You are on page 1of 2
LAS cient Name c Temier Week ate 1/38" 10/1 = Other Days ooo Ra Session Rad 10/0\Session 2 Ba Wel Resting HR Resing BP Ware Up ose {arssox——— Intensity GRA RPE Cordireirier Mts) Deratin Teeny = RPE Biers BF Rest Traisbg Er Tra) ef 10% ou TSX AX I Tox BX vt seth rep ran ror xu Tes x Ax [(Cootaiows Mode Duration ensty (HR & RPE Flesibiliy Eseries | Seis Duration Sets Durstiog 30 EXERCISE SCIENCE SENIOR SYNTHESIS WPige2 Name YONES ent Nam Number:_2 [ ioe Nowe — Rate the felowing(1~ poor, $= gre [iets Arieede—— 2] Cien's Compliance Yous Confors Lov With Cha Week pte 4/5 = 10/1 Season List any pan/dscomforssconcerns OPO De grstOMOrt ‘© Pin /ahscomfort 5 and bre explanation ‘scusseai hs 40 woerease ASCO S56d Shoes thar might Examples mre, CHD risk factor, triton, ways teincoe acini pal sete, FN O4 Nome by Sting feness| be moe comfortobie for ¥ mhaion sa working O Susssons io mprove sour sesion WIR Cent De MHC %S Ory NST OF SHve Sez nouc.@.woKe Conran Schade [Nove ORO TY mg | Ths Scmosers SWART BEHAVIORAL Goak (SOL) Mat relate 10518 Wits Intended Outcomes iO on LComplere 5 pusn URS wiih Qodd Form NB LILEKS “yoraplane forme, 4 shengnen toe wr 2LOS 9-S% OF ee wininS weeks 2 Dertoree gergeis, Syne amodsc/ eee: ‘pom wot ne 1 Ses SSO AS on tne Single. Lag Bess Hest yond oF progam | a rabktane rs a paeone Nay Ta Wes SMART BEAVIORAL Gost 0G) thu beers spe ETT aad sumer ines ce oe HeASeS DOKL {Goat SO. DSU OGu for Lull migore On Weds sdk Z Contes Ruler 110 | Completed $e [QO7 WG related 108 WG rie SHG [Finis scomnits: CX eeTF Stoea Conifortaibiq OF BOS OO! for THMMUKE ON woedinesdDy «coud HATE dane MOT [oak Tose Sno ZS WA POPS Fomtd ora, = [Confidence Ruler (-10) Completed WG related to TO ‘WHC related 9 SBGR Esplin % completed: WOS UNape, +0 PEFONM due+tO Jack OF Hine [oareneOSe aS Sra TRE 12S PES by SBS OA Bl Confidence Rler-i; 2 Completa 9a WD SF WHC relate 1OR OSG ia SH [Porn Pecompletet: ynereosesed yeststance 40 nSTos, si

You might also like