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  • Systems Archetype - PT

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    Emmanuel Mamaril
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    Emmanuel Mamaril is studying to get high grades, but often finds himself distracted and procrastinating. These distractions prevent him from being productive and cause him to forget assignments until the last minute, negatively impacting his grades. To improve, he needs to practice self-discipline and effective time management to limit distractions and achieve better results. Sleeplessness is another common problem, but casually drinking coffee provides only short-term relief and can worsen insomnia. Creating an effective long-term sleep schedule is the fundamental solution to improve sleep, while limiting coffee intake can further support this.

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    Systems Archetype_PT

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    Emmanuel Mamaril is studying to get high grades, but often finds himself distracted and procrastinating. These distractions prevent him from being productive and cause him to forget assignments until the last minute, negatively impacting his grades. To improve, he needs to practice self-discipline and effective time management to limit distractions and achieve better results. Sleeplessness is another common problem, but casually drinking coffee provides only short-term relief and can worsen insomnia. Creating an effective long-term sleep schedule is the fundamental solution to improve sleep, while limiting coffee intake can further support this.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    5 views2 pages

    Systems Archetype - PT

    Uploaded by

    Emmanuel Mamaril
    Emmanuel Mamaril is studying to get high grades, but often finds himself distracted and procrastinating. These distractions prevent him from being productive and cause him to forget assignments until the last minute, negatively impacting his grades. To improve, he needs to practice self-discipline and effective time management to limit distractions and achieve better results. Sleeplessness is another common problem, but casually drinking coffee provides only short-term relief and can worsen insomnia. Creating an effective long-term sleep schedule is the fundamental solution to improve sleep, while limiting coffee intake can further support this.

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    of 2

    NAME: MAMARIL, EMMANUEL M. STUDENT NO.

    : 122-0030
    BLOCK: 22

    “ARCHETYPE 1: LIMITS TO GROWTH” STORY

    DISTRACTIONS

    STUDYING TO GET HIGH


    PROCRASTINATING
    GRADES

    In this story, the growing action is me studying. I do this to get my

    grades high. However, a constraint often comes to life when I study, and that

    is the distractions around me. These distractions make me unnecessarily

    busy. It will result in me not being productive at all. I tend to forget the things

    that I should have done first before all these distractions. For example, I

    could’ve done my assignments yesterday, but I was too occupied to do

    something that is not important and could’ve been done after doing my

    homework. This leads me into procrastination. I do my requirements until the

    last minute. In result, my grades are negatively affected by it. To limit this

    constraint and achieve leverage, I should not push myself to stay awake

    studying late in the evening. However, I could do a lot better if I will have a

    self-discipline and an effective time management.


    “ARCHETYPE 2: SHIFTING THE BURDEN” STORY

    COFFEE

    SLEEPLESS INSOMNIA

    CREATE A SLEEP
    SCHEDULE

    One of the most common problems is sleeping problems. Being

    sleepless can do no good to your health. But I have been struggling with it for

    a while. In this situation, coffee often becomes the symptomatic solution. I

    casually think that coffee can really solve the problem. But, in fact, it will

    just make it worse if your body absorbs too much caffeine. It can lead to

    insomnia. You can also think that coffee is just a “band-aid solution”. Its

    effects are just short-term. The fundamental solution is creating a sleep

    schedule. This is what can really solve sleeping problems. It is a long-term

    solution. To achieve leverage, I think that I must have an effective sleep

    schedule to slowly solve the problem. In addition, I must limit my coffee

    consumption to furtherly improve my sleep schedule.

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