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Some tips on how students can maintain their study-life balance:

1. Organize your time: Plan your week in advance, create a schedule that covers all the important tasks
and activities that need to be done, allocate specific times for study, exercise, and socializing.

2. Prioritize tasks: Make a list of all the tasks you need to complete, prioritize them in order of
importance or deadline, and focus on completing the most urgent tasks first.

3. Avoid Procrastination: Avoid putting off tasks until the last minute, as it can lead to stress and
burnout.

4. Take breaks: It's important to take short breaks between study sessions, get up, walk around, and
stretch your body to keep your mind fresh and focused.

5. Get Enough Sleep: Lack of sleep can affect your ability to concentrate and retain information, try to
get at least 7-8 hours of sleep every night.

6. Stay Active: Exercise or participate in recreational activities, it helps to reduce stress, boost energy
levels, and improve your overall health and well-being.

7. Seek Help: If you are struggling to balance your study and life, it's okay to reach out for help from your
friends, family, or a counselor.

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