Professional Documents
Culture Documents
Department of Psychology
Master’s Thesis
Prague 2021
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Declaration
I hereby declare that I wrote this thesis individually based on literature and resources
Acknowledgments
education. This was a challenging experience for me. The most unexpected event
Covid-19 Pandemic forced many people to change their plans and the way of life. I was
not an exception. Despite all the difficulties that I had to face tin the last year, I
successfully finished my work. However, it would not be possible without the warm
support of my family and friends. Therefore, I would like to thank them for cheering me
up when I felt hopeless, for helping me believe in myself, for helping me to find the
strength, and for simply being there for me. I would also like to thank my supervisor
Simon Weissenberger Ph.D. for his helpful advice and support during the work on my
thesis.
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Table of Contents
Abstract……….……………………………………………………………………... 6
Chapter I Introduction……………………………………………………………. 7
Chapter IV Findings……………………………………………………………… 53
4.1 Introduction……………………………………………………… 53
4.2 Descriptive Statistics of Main Variables………………………… 53
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Chapter V Discussion…………………………………………………………….. 88
Limitations……………………………………………………………. 93
Chapter VI Conclusions………………………………………………………..…. 93
6.1 Main conclusions……………………………………………….… 93
6.3 Suggestions for future research………………………………..…. 94
References………………………………………………………………………….. 96
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Abstract
The use of social media increased significantly in the last decades. Social media
provides a large number of advantages. It allows people to connect, receive social support,
and share their stories and experiences. However, despite the great benefits, social media also
has a negative influence on its users. It was discovered that the use of social media can lead
to increased levels of depression and anxiety among people who use it. Furthermore, the use
of social media increased drastically during the Covid-19 pandemic. Additionally, the
phenomenon known as fear of missing out could be the mediator between social media use
This is a quantitative, correlational, and confirmatory study. This study was aimed to
evaluate whether there are social media differences in depression and anxiety during the
pandemic. Additionally, it was aimed to evaluate whether fear of missing out is a mediator
between social media use and depression and anxiety. This study was carried out in 237
participants randomly selected from social media users in different continents. The Beck’s
Depression Inventory-II was used to access depression levels in the participant. For the
anxiety measures, the State-Trait Anxiety Inventory was used. The fear of mission out was
measured with the Fear of Missing Out scale, and other measures of patterns of social media
use. The results showed a statistically significant positive relationship between social media
use and depression as well as anxiety. In addition, findings pointed out that fear of missing
out had a statistically significantly mediating effect on the relationship between social media
use and depression as well as state anxiety. I concluded that there is converging evidence on
the association between heavy social media use and higher odds of suffering from depression
and anxiety.
Keywords: Depression, Anxiety, State Anxiety, Social Media, Fear of Missing Out.
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Introduction
In the last decades, rapid technological development has led to a sharp increase in
Internet use around the world. For instance, the Internet World Stats (2020) pointed out that
the number of Internet users in the year 2020 reached almost 5 billion people. Su-l Hou
(2017) explained that with the increase of Internet users, the number people using social
media increased as well. Likewise, Puukko et al. (2020) stated that during the last decades,
social media use has risen significantly. For instance, Clement (2020) indicated that in May
2020, there were registered more than four billion active social media users. In addition,
social media has reached many parts of the world. Clemet (2020) reported that in 2020, the
penetration rate of global social media accounted for 49% of the global population. In other
words, almost half of the population on the planet was using social media networks. The use
of social media platforms and apps in 2020 increased by ten percent compared to 2019
(Kemp, 2020). However, the increase in social media use is related to access to technological
advances such as smartphones and internet access. According to Kemp (2020), the biggest
increase was in the use of social media on smartphones and mobile phones. The number of
people who used these devices in 2020 was 70% more than in 2019. Furthermore, the use of
personal computers increased by 47% compared to the year 2019 (Kemp, 2020). Moreover,
46% of females and 41% of males reported spending more time on social media during the
Covid-19 pandemic (Kemp, 2020). Similarly, 16% of respondents, reported uploading more
The use of social media platforms has a large number of advantages. It allows people
to connect with other people, get social support, and share their stories (Utz & Breuer, 2017).
Social media have no physical obstacles such as distance or state of health. Social media
enable people to see each other despite their geographical location or the institutions they are
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at. Thus, even if an individual is hospitalized due to different reasons, she still can have the
support from the family and friends with help of social media. Furthermore, many
professionals and businesses use social media to access and share different types of
information. For example, it was found that such platforms as LinkedIn can be beneficial for
one’s career opportunities (Davis, Wolff, Forret & Sullivan, 2020). In spite of the fact of
benefits of social media use, there is a piece of evidence that proves the opposite effect.
According to Utz and Breuer (2017), social media users reported experiencing more stress
than non-users.
Particularly, 2020 was a hard year for many individuals worldwide. The World Health
Organization declared Covid-19 a pandemic after the number of people infected reached two
hundred thousand and expanded to 160 countries (Spinelli & Pellino, 2020). The pandemic
affected normal life in the communities. People started to experience range of psychological
problems due to social distancing, self-isolation, quarantine, and use of social media (Khan,
Mamun, Griffuths & Ullah, 2020). Furthermore, depression, confusion, anxiety and stress
increased significantly, even among people without a previous history of mental health
Authors such as First et al. (2020) indicated that exposure to social media during the
Covid-19 pandemic can lead to growth of levels of stress and depression. In addition, First et
al. (2020) found that interpersonal online communication was linked with higher levels of
stress among people exposed to the Covid-19. The research that was studding the association
between social media use during Covid – 19, revealed that the use of social media could lead
In addition, Przybylski et al. (2013) mentioned that there is a phenomenon called fear
of missing out that has appeared due to the use of social media. Przybylski et al. (2013)
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described fear of missing out as an anxiety that others are having gratifying experiences that
one is missing. However, Przybylski et al. (2013) explained that it might have negative
The aim of the study was to assess whether there are social media use differences on
depression and anxiety during the pandemic. In addition, I aimed to evaluate whether fear of
missing out is a mediator between social media use and depression as well as state anxiety.
The use of social media could be harmful to some individuals. Additionally, the use of social
media increased drastically in the last decades. Moreover, during the COVID-19 pandemic,
many countries placed measures requiring social distancing, promoting online shopping,
moving many services into the online interface, and spreading the COIVD-19 fear among
individuals. Thus, it is important to know, how the use of social media affects one’s mental
remember, that the COID-19 pandemic is the first global pandemic in the digital era when
information travels across the globe with incredible speed and people from different parts of
the world are able to connect with each other via social media platform.
In this study, I operationalized social media use in terms of daily time spent on social
media, frequency spent on social media, multiple platform use, problematic social media use
and social media intensity. In addition, I adopted Beck et al. (1996) definition of depression
fear of missing out who stated that is a persistent worry that others could have pleasing
It was hypothesized that the levels of depression and anxiety among excessive social
media users will be higher than among people who spent less time on the social media.
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Additionally, it was hypothesized that the fear of missing out will be the mediator between
Literature Review
Social media includes many interactive platforms, where individuals are able to
connect and share information. Authors such as Obar and Wildman (2015) mentioned that
social media imply a technology using computers to communicate and share information. It
would be impossible to imagine modern society without social media. Obar and Wildman
(2015) indicated that the reason people use social media is to stay connected with their
friends and families. It is used by schools and universities to share the news and teach
students. All latest news spread through social media. Moreover, social media allows users to
create their own online identities and express themselves. Obar and Wildman (2015)
explained that it is a form of expression through online communities. Social media opens the
door to endless opportunities where anyone can be anything. For instance, Obar and Wildman
(2015) noted that via social media platforms, users can share their success stories, promote
their content via blogs, apps, and use platforms for career purposes. Many businesses are
built on social media. In other words, social media became an inseparable part of peoples’
Social media is a relatively new term that is gaining growing attention from
researchers around the globe. Due to its complexity and diversity, Carr & Hayes (2015)
explained that it is hard to propose one definition that will define social media. Despite the
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complexity, several definitions of social media exist. Carr and Hayes (2015) look at Social
Media from four different categories. Those categories include public relationships,
dimensions mentioned earlier, according to Carr and Hayes (2015) describe Social Media as
content” (p.49).
Kietzmann et al. (2011) defined Social Media as a collaborative online platform, which
allows users to create, share, and discuss information. Kietzmann et al. (2011) believed that
social media became a new landscape for communication. For instance, old-style social
media communication offered consumers to learn the information and buy the product. In
contrast, modern social media platforms allow users to learn about the product and to discuss
Similarly, Kaplan and Haenlein (2010) mentioned that the initial purpose of the
internet was to help users to exchange information. Many years after the development of the
internet, the degree of exchanged content increased significantly and entered a new level of
user communication. Furthermore, Kaplan and Haenlein (2010) understood social media as a
cluster of online applications founded on the technical fundamentals of Web 2.0 These
Kaplan & Haenlein (2010) use the term Web 2.0 in their definition of social media as
O’Reilly (2005) defined Web 2.0 for the first time as a platform without a hard boundary. On
this platform, users can create and use data. The new Web 2.0 was also designed to gather
collective intelligence. For example, such websites as Google, Yahoo!, eBay, Amazon, or
Wikipedia. Furthermore, O’Reilly (2005) stated that the new Web 2.0 is more than one
device. The web platforms can be used on different devices such as mobile phones, tablets, or
smartwatches.
Later, Web 2.0 was compared to “online links between people” (Newman, et al.,
2016, p. 591). Newman (2020) clarify that Web 2.0 gave people the opportunity to be
Furthermore, many social services on the Web 2.0 platform can interoperate (Newman, et al.,
2016). An example of such interoperation could be Facebook and Instagram. First, the user
has to agree to connect personal or business profiles on Facebook and Instagram. Next, every
time one is sharing the post on one of the social platforms, he can re-share this post on
another platform without any additional clicks. In addition, it is extremely simple to share
posts from one social media to another. For example, users are able to share their own content
or borrowed content from LinkedIn on their Facebook page with one simple click.
Another innovation that came with Web 2.0 is cloud storage services. Web 2.0
includes a large variety of modern social media platforms. Thus, it provides consumers with
manufacturers, and even politicians use social media to promote themselves. Hardey (2011)
mentioned that some manufacturers use social media interaction with their customers to
create a new design for their products (Williams et al., 2012). Electronic word of mouth tends
Allsop et al. (2007) explained that word of mouth has been an important channel
where people shared their satisfaction with the product or recommended product to their
acquaintances. For instance, an informal meeting with colleagues discussing about a product
that someone has bought. However, word of mouth goes beyond sharing satisfaction with
products. It also reaches satisfaction with institutions. Allsop et al. (2007) stated that word of
mouth has a strong influence when deciding whether to trust the institutions. Nevertheless,
the new technological advances transformed the traditional word of mouth into an electronic
one.
traditional word-of-mouth. Cheung and Thadani (2012) indicated that it can travel much
further and much faster than traditional word of mouth. Web 2.0 provides individuals with
numerous interactive platforms, where people can share their experiences immediately
(Williams et al., 2012). Furthermore, electronic word of mouth has a strong influence as it is
assumed to be biased and not influenced by the producers (Cheung & Thadani, 2012).
Paradoxically, while deciding on the purchase, individuals rely on the opinion of people they
do not know more than reliable media sources (Cheung & Thadani, 2012). According to
Cheung and Thadani (2012), about 90% of people consult online before purchasing the
product. Coincidentally, the conversations about the product become more powerful than the
online information (Cheung & Thadani, 2012). Using Web 2.0, individuals can create
different variations of feedback. The users can share the content in formats such as video,
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audio, blogs, and ads (Williams et al., 2012). Thus, the users create the large amount of
Kaosiri, Fiol, and Tena (2017), there are two sorts of sources in electronic word-of-mouth: a)
strong-tie sources, and b) weak-tie sources. Kausiri et al. (2017) further explained that
strong-tie sources include family, friends, and relatives. For example, a sibling who is the
source advising to avoid buying a certain product. In addition, Kaosiri et al. (2017) explained
that a weak-tie source involves acquaintances or unknown people, for instance, a stranger
with a video on YouTube, who recommends buying a certain product. In addition, Kaosiri et
al. (2017) stated that both sources remain trustworthy, as the information provided is
voluntary and not affected by the producer. Thus, it’s noticeable that consumers are
generating a great quantity of content on social media platforms. This content is so-called
marketing domain. Social media provide users with a powerful ability to create their own
content. In contrast, in the past, most of the online content was created by corporations
(Thomas, 2020). However, Millennials started to change the trend and Generation Content,
known as Generation C, completed the transformation. Thus, Williams et al. (2012) indicated
The conversations and feedback provided by users on social media are called
consumers and not considered commercially motivated” (p. 129). For instance, a full review
by users as a valuable source of information. Kaosiri et al. (2017) noted that it gained great
Kaosiri et al. (2017) suggest that consumer-generated content is valuable not only for
those who are planning the purchase but also important for individuals who are interested in
the first-hand opinion. Social media platforms help users to find answers to the questions they
have doubts about. Furthermore, they can find out about the latest experiences with the
product and elaborate in the conversation about common interests (Kaosiri, et al., 2017).
When social media users unite based on common interests, they build a consumer-to-
consumer interaction (Thomas, 2020). An example of such interaction can be the group on
Facebook. Such online communities increase the power of consumer-generated content and
Besides, the platform used for consumer-generated content plays an important role.
Yang et al. (2019) stated that user communication on trademark groups on social media is
different than the reviews on official pages of brands. There are certain limitations that
impose certain restrictions. According to Yang et al. (2019), customer feedback on the web
pages is structured and often includes only text. In contrast, Yang et al. (2019) indicated that
the reviews on social media platforms do not have structure. For instance, Facebook allows
users to have more flexibility on the content that users can post. In addition, Yang et al.
(2019) mentioned that these platforms can incorporate visual content and are more
interactive. On social media platforms such as Facebook or Twitter, visual content and
Social network sites are online platforms for communication. For instance, Boyd and
Ellison (2007) defined social network sites as internet-based services which permit users to
build opened or private profiles, create a list of friends or connections, and interact with other
people. Nowadays, there are many social network sites that individuals can choose from. In
addition, Boyd and Ellison (2007) defined networking as the initiation of interactions, often
involving strangers.
Importantly, social network sites allow people to connect with individuals they would
not be able to connect with in face-to-face interaction. Thus, social network sites enlarge the
possibility to meet more people than one would be able to meet face-to-face (Boys, Ellis,
2007). Another feature of social network sites concerns profile visibility. Boyd & Ellis (2007)
state that some accounts allow users to hide their information from particular groups of
Once an individual joined the social network website, he or she is offered to identify
people they might know or could be interested to connect to (Boyd & Ellison, 2007).
Furthermore, Boyd and Ellison (2007) clarify that the type of offered connection could be
with whom an individual is able to communicate in the form of messages and comments and
have access to their shared content. In contrast, the one-directional connection could be a fan
page where users can only access shared content without the possibility to talk to the page
In addition, a survey on social network site features revealed that most social network
sites share common features such as comments, content sharing, notifications, and personal
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profiles (Tapiador & Crrera, 2012). For example, on Facebook or Instagram, people can share
content that could include text, pictures, videos, or mixed. Furthermore, Boyd and Ellison
(2007) point out that most social network sites enable users to communicate through public
comments or private messages. For example, one of the popular messengers called
WhatsApp, allows users to communicate privately or in group messages, audio or video calls
According to Clement (2020), the most popular social networking site worldwide in
2020 was Facebook. In the year 2020, 2.7 million people were actively using Facebook. The
second popular network was YouTube and WhatsApp. These platforms had two million
active users (Clement, 2020). The third most used social media was Facebook Messenger.
Among the most popular networking sites in 2020 were also WeChat, Instagram, Tik Tok,
QQ, Douyin, Sina Weibo, QZone, Snapchat, Reddit, Pinterest, Telegram, and Twitter
(Clement, 2020).
The first generation who integrated the worldwide web into their lives was the so-
called millennials (Williams, Crittenden, Keo & McCarty, 2012). Individuals born between
the early ’80s and late ’90s are called Millenials (Roberts, Newman & Schwartzstein, 2012).
1990 are called Generation C. The term Generation C is used to refer to an individual born
during the rise of digital technology (Hardey, 2011). Hardey (2011) states that Generation C
does not refer to individuals born between specific dates but rather those shaped by specific
characterized by the preferences for content creation, active communication, control over
The first Web users were passive (Williams et al., 2012). Individuals used the Web
mostly to find the information that interests them. This type of Web use is called WEB 1.0
(Williams et al., 2012). Web 1.0 is considered one-way communication. Unlike previous
generations, Generation C is an active user. They use interactive platforms to create their
content and actively participate in online debates. Thus, Generation C gave rise to active
communication where the user is the creator and consumer of the content. This new online
quantity of people seem to use them to obtain news. Aditionally, sites for sharing media, such
as YouTube, are distinguished as important news informants (Pew, 2012). During the last
several years, microblogs such as Twitter have been discovered to be used for newsgathering
and marketing (Mitchell et al., 2013). Wikipedia is another recognized social media source
that is frequently utilized a jumping-off point. When students are looking for information,
they frequently begin with Wikipedia, which frequently offers a summary of a new ideas as
well as valuable pieces of information (Head & Eisenberg, 2010). There are other uses of
behavior. Male students, on average, use cyberspace channels more often than their women
colleagues (Li & Kirkup, 2007). Surprisingly, Jones et al. (2009) state that the previous use of
the Internet was for a large number of recreational events and news sources, while the current
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use is mainly for maintaining connections and scholarly reasons. In relation to social media
use, it seems that female students accommodate social networking sites more often than male
students (Nadkarni & Hofmann, 2012). Female students tend to devote more time and make
more friends on those pages (Moore & McElroy, 2012). Male students, in contrast to their
female peers, prefer to use social networking platforms for more specific purposes and fewer
for interactive determinations (Lin & Lu, 2011). According to research, the interests of both
gender groups are similar to traditional gender stereotypes (Harp & Tremayne, 2006). In
terms of online shopping conduct, female shoppers seem to have a greater influence than
There are several measures of social media use. Traditionally, there have been
observational or behavioral measures in terms of time and frequency spent on social media.
However, there are also self-reported measures based on valid psychometric scales that are
also employed to assess social media use. This study included measures of social media use
such as daily time and frequency, spent on social media, multiple platform use, problematic
Time spent on social media is a popular measurement taken to evaluate social media
use. For instance, Shensa et al. (2018) employed time spent on social media as a self-report
measure. The operationalization of social media use in terms of time is another approach used
by other researchers such as Junco (2013) or Scharkow (2016). However, there are some
criticisms since these types of measurements do not capture the psychological aspects of
social media use. For instance, Jenkins-Guarnieri et al. (2013) stated that there no emotional
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connection nor motivation addressed when measuring only time. Therefore, other types of
measures have been suggested for considering these psychological aspects. Nonetheless, time
spent on social media and regularity of use are implied considerations for most measurement
patterns.
Frequency of use is another popular measure to assess social media use. For example,
Shensa et al. (2018) used it to explore weekly site checks on social media platforms. To
ensure the study was as representative as possible, Shensa et al. (2018) included the most
popular social media platforms such as Instagram, Facebook, Twitter, LinkedIn, YouTube,
Google+, Vine, Tumblr, Pinterest, Snapchat, and Reddit. Other researchers such as Scharkow
(2016), used a similar approach to evaluate the extent of usage of social media. However,
Another measure commonly used to evaluate the extent of use of social media is
Multiple platform use. Researchers such as Shensa et al. (2018) used the responses from other
measures such as the frequency expended on social media and transformed the responses to
evaluate the extent of use of social media platforms. Likewise, Junco (2013) utilized a similar
approach to evaluate social media platforms. Nevertheless, this type of measure only
accounts for face-value social media usage, disregarding the psychological aspects of its use.
Therefore, there are other types of self-reported measures, such as problematic social media
Problematic social media use is a measure that Shensa et al. (2018) adapted from
Andreassen et al.’s (2012) Bergen Facebook Addiction Scale. In the Bergen Facebook
Addiction scale, Andreassen et al. (2012) worded a question such as the following: “How
often … thinking about Facebook?”. In the adaptation, Shensa et al. (2018) reworded the
questions referring to Facebook into social media, for example, “How often … thinking about
social media”. Employing Shensa et al.’s (2018) adaptation, allowed the scale to embrace
general attitudes towards addiction in multiple social media platforms. Andreassen et al.
(2012) mentioned that the Bergen Facebook Addiction scale aims to evaluate the core
mood modification, relapse, withdrawal, and conflict (p. 505). Using Shensa et al.’s (2018)
adaptation, the problematic social media use measure attempts to evaluate the central
Social media intensity is a measure that Shensa et al. (2018) improved version of
Ellison et al. (2007) Facebook Intensity scale. In the adaptation, Shensa et al. (2018)
reworded the items referring to “Facebook” into “social media”. For instance, Ellison et al.
(2007) worded a question such as the following: “Facebook is part of my everyday activity”
(Question 1). However, Shensa et al. (2018) reworded it into the following: “Social media
Social media has become part of my daily routine” (Question 3). Using Shensa et al.’s (2018)
adaptation changed the scale to include an emotional relationship to multiple social media
platforms and social media integration into subject’s activities. Ellison et al. (2007) indicated
that the Facebook Intensity scale is unidimensional and aims to assess the emotional
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Shensa et al.’s (2018) adaptation, the social media intensity scale is designed to evaluate the
emotional connection to social media platforms among with the extent of the integration of
successful crisis responses. Additionally, Cato et al. (2020) noted that this is particularly
troublesome as crisis responses need large-scale control of individual actions, as was evident
during the COVID-19 pandemic. Although the growth and increased accessibility of the
internet and social media has made it possible to access a broader range of facts in recent
years, it has also created a new topic of infodemics (Vosoughi et al. 2018). An infodemic is
impossible for users to search for dependable sources and credible advice in times of need
(WHO, 2019). Due to the fact that the dissemination of disinformation will result in unhelpful
individual behavior of people as individuals and as groups that intensifies disasters, such as
Existing research indicates that social media platforms may be a significant cause of the
spread of false information about COVID-19. Perhaps predictably, Hua and Shaw (2020)
reported that individuals have extensively exploited the internet to seek information related to
the signs of COVID-19 and preventive actions, as well as the supply of basic needs such as
groceries and home supplies. Nevertheless, the material found online can contain errors. For
instance, Li et al. (2020) revealed that every fourth video of the twelve most common videos
on YouTube relating to COVID-19 contained errors. Li et al. (2020) states that 27% of videos
included in the research contained false information. However, those videos had largest
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hashtag are simply advertisements that redirect people to unrelated topics (Mourad et al.,
2020). Additionally, Islam, et al., (2020) revealed that as a result of the widespread belief that
consumption of heavily concentrated alcohol could disinfect the body and destroy the
coronavirus, 800 people have died and 6,000 have been hospitalized worldwide (p.1624).
According to the WHO (2020), "the infodemic is intensified by the emergency's global scope
and propagated by the interconnected manner through which knowledge is disseminated and
absorbed through social networking networks and other channels."(para. 3) Having said that,
it is unknown to which degree social media use impacts peoples’ health behaviors. This link
is critical because social media can have both beneficial and harmful impacts on society. On
the one hand, the use of social media has the potential to increase individuals' risk tolerance
and perceived capacity to cope, as well as to promote defensive behaviors such as social
distancing. On the other hand, if users are exposed to false facts, such as bogus remedies, this
2.2 Anxiety
Greenberg et al. (1999) indicated that anxiety can be thought of as the pathological equivalent
of natural fear. In addition, Greenberg et al. (1999) indicated that there are certain
disturbances. The combination of some symptoms can help in detecting whether a person is
suffering from anxiety. For example, a subjective sense of agitation along with instabilities of
of anxiety disorders (Markowitz et al., 1989). Moreover, Markowitz et al. (1989) explained
that despite the similarity of anxiety disorders, these disorders often manifest differently,
progress differently, and require different treatments. Furthermore, Markowitz et al. (1989)
indicated that patients often present with key concerns for their physical health.
There are certain examples of anxiety disorders. For instance, Greenberg et al. (1999)
exemplified them such as “panic disorder, agoraphobia, generalized anxiety disorder, specific
phobia, social phobia, obsessive-compulsive disorder, extreme stress disorder, and post-
traumatic stress disorder” (p. 428). Additionally, Greenberg et al. (1999) indicated that there
Munir et al. (2019) indicated that certain criteria are used for the diagnosis of anxiety
disorders. For instance, symptomatic conditions involve extreme fear and concern for
minimum six months, as well as difficulties managing the worrying. Furthermore, Munir et
al. (2019) indicated that there must be for at least six months, three or more of the of the
mind-wandering, irritability, muscle pain, sleep disruption, and irritability” (p. 581)
However, there are different types of anxiety. State anxiety is one type of anxiety that can
manifest.
2.2.1 State-Anxiety
Cattell (1966) presented for the first time in the literature the terms state and trait
anxiety. Afterwards, Spielberger (1979) expanded the terms. The differences between the two
are related to personality states and traits. Overall, Thorne (1966) explained that personality
Spielberger (1972) noted that they might be additional emotional responses serving as
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manifestations of personality states. An emotional state occurs at a certain period of time and
Spielberger et al. (1983) demonstrated that state and trait fear are similar to kinetic
and potential energy in many ways. According to Spielberger et al. (1983), state anxiety is
occurring at a certain time and strength level. Trait-anxiety, on the other hand, is not
transitory. Spielberger et al. (1983) referred to trait anxiety concerning human variations in
response. Additionally, Spielberger et al. (1983) defined potential energy as variations in the
amount of kinetic energy associated with a given physical unit that can be emitted when a
react to difficult circumstances with differing degrees of state anxiety. An example of state
anxiety would be a particular situation that made one anxious, whereas trait anxiety is one’s
response to the situation causing distress. However, Spielberger et al. (1983) observed that
in state-anxiety, the extent to which one observes a particular event as emotionally unsafe, or
frightening is dependent on the degree whenever everyone else distinguishes the event as
mentally hazardous or intimidating. Spielberger et al. (1983) added that an individual's view
of a situation as risky is strongly affected by prior experience. There are several measures of
state-anxiety.
One of the first measures to measure state-trait anxiety was Taylor’s (1953) Manifest
Anxiety Scale. Taylor (1953) defined anxiety as a personality trait to react differently to
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difficult circumstances. However, this measure only considers trait anxiety. In addition,
Spielberger et al. (1983) reviewed Taylor’s (1953) scale and suggested an instrument to
However, other instruments that evaluate state anxiety exist. For instance, Cattell and
Scheier (1961) established the IPAT anxiety scale, a survey to empirically measure anxiety
states. Spielberger (1969) indicated that the scale was developed using phenomenological and
physiological variables associated with anxiety. However, the scale was focused on the
Additionally, different measure for state anxiety were developed. Spielberger et al.
(1983) developed the State-Trait Anxiety Inventory, and it has become one of the most
popular measures to evaluate state and trait anxiety inventory has become one of the most
multidimensional measure that evaluates state and trait anxiety. Moreover, Spielberger et al.
(1983) explained that state anxiety means noticeable reactions or processes that are occurring
at a given moment with a certain degree of intensity. It is important to note that the measure
was created considering the most relevant aspects of anxiety including personality traits and
states related to anxiety. Spielberger et al. (1983) indicated that although the inventory was
developed using items from other measures, there was an emphasis on the timing of the
feelings. For instance, feeling upset at the current moment or in general. In addition,
Spielberger et al. (1983) indicated that the items in the inventory tap the relevant aspects of
worldwide. For instance, according to Brooks et al. (2020), recent research studies revealed
that individuals who were isolated and quarantined reported elevated levels of anxiety,
frustration, uncertainty, and tension. Furthermore, the large body of research that has
investigated psychiatric conditions associated with the COVID-19 pandemic has shown that
affected patients exhibit a variety of signs of behavioral trauma including emotional pain,
hyperactivity disorder, post-traumatic stress disorder, and rage (Brooks et al, 2020; Rubin &
Wessely, 2020). Additionally, research indicates that prolonged media attention can result in
distress (Neria & Sullivan, 2011). Nonetheless, it is hart to correctly assess the neurological
and emotive consequences of COVID-19 in the present setting. The research performed in
China, which was one of the first countries to be impacted by the recent Covid-19 outbreak,
indicated that society's terror towards the virus's mysterious presence can result in serious
levels of culture, varying from diseased individuals and healthcare employees to relatives,
infants, offspring, people with psychological disorders, and also personnel in unrelated
industries, caused the virus's rapid spread, and high mortality rate (Bao et al, 2020). There are
other disorders, such as depression, which might be important to explore concerning the
Physical isolation and traveling restrictions had dramatic influences on individuals’ well-
being. Thus, many individuals felt a stronger need to stay connected. The researched revealed
that peoples’ use of social media increased dramatically during the Covid-19 pandemic.
28
Likewise, the research found links between increased social media, problematic social media
use, and the fear of missing out (Gioia et al, 2021). Yu et al. (2020) indicated that isolation
and quarantine caused individuals to increase their social media use due to the so-called fear
of missing out.
Przybylski et al. (2013) were one of the first researchers to introduce the construct of
fear of missing out (FOMO). Przybylski et al. (2013) defined it as a “pervasive apprehension
that others might be having rewarding experiences from which one is absent” (p. 1841).
Przybylski et al. (2013) explained that the construct belongs to self-determination theory. In
other words, Neumann (2020) clarified that fear of missing out is a motivator dependent on
Neumann (2020) suggested, however, that the construct can be interpreted more generally as
individuals' present and future experiences, as well as between their experiences and those of
their immediate and extended social environments. Thus, Browne et al. (2018) suggest that
when identifying fear of missing out, two fundamental categories of mechanisms play a
significant part: affective and cognitive components. According to Browne et al. (2018), the
affective aspect primarily represents the subjective reaction that people are experiencing.
Moreover, the emotional components are typically unhelpful and are powered by anxiety,
apprehension, guilt, jealousy, and other negative feelings. Additionally, Browne et al. (2018)
described the cognitive aspect as having two subsections: group association and thoughts
which tend to be contrary to fact. Przybylski et al. (2013) added that social comparison
indicates to the supposed disjunction of one’s perceptions and those of their immediate and
29
extended social setting. As a result, Neumann (2020) described counterfactual thoughts as the
Despite the fact that the construct's label explicitly indicates that “fear” is the primary
affective component, Neumann (2020) noted that the most of prior studies have defined fear
Neumann (2020) said that while anxiety lasts longer than fear and is concerned with a
potentially unpleasant yet unknown possible experience or occurrence, it can emerge from
initial fear. Neumann (2020) demonstrated that people who chose to spend time home alone
rather than socialize with peers and friends may have an original frightful response to
potential societal isolation due to their lack of participation in social activities and therefore
social exclusion. As a result, people can continue to feel fear by visualizing that others are
Neumann (2020) demonstrated that the cognitive aspect of fear of missing out entails
unconscious thoughts that evaluate an individual's life in two distinct ways: a) in comparison
to the experiences of others; and b) in comparison to the opportunity for perceived superior
experiences. As a result, fear of missing out is inextricably linked to peer distinction and
counterfactual thinking. Therefore, it is important to measure the fear of missing out with
valid tools.
Regarding measures of fear of missing out, there are instruments to assess the
construct such as Li, Griffiths, Niu, and Mei’s (2020) Trait-State Fear of Missing Out scale.
This scale is two-dimensional instrument, aimed to measure the traits related to fear of
missing out. It is seeing as more robust tool to assess the fear of missing out (Li et al, 2020).
30
Nonetheless, one of the most popular measures of fear of missing out is still Przybylski et
Przybylski et al. (2013) stated that the Fear of Missing Out scale is a unidimensional
measure that evaluates the consuming feeling that someone else (for example, a peer) is
having a better experience or a more satisfying lifestyle than the other person. Przybylski et
al. (2013) mentioned that the scale tapped fears, troubles, and anxieties that individuals have
related to being in touch or not with occurrences, experiences, and communications with
social circles.
The scale includes affective and cognitive components. Przybylski et al. (2013)
indicated that affective aspect taps on apprehension, fear, and uneasiness. Concerning the
cognitive aspect, it includes comparison with others and actual experiences compared with
potential ones.
The pandemic has impacted the mental health of people. Holmes et al. (2020) pointed
out that the consequence of the COVID-19 pandemic on people's lives is highly significant
and requires scientific investigation in the area of research on psychological well-being. The
lockdowns and isolation from others impacted individuals’ mental health. For instance,
Brooks et al. (2020) indicated that the sense of alienation and separateness has had a
detrimental effect on individual's relations and happiness, developing poor mental effects.
Furthermore, Aquila et al. (2020) explained that the effects in some cases had fatal accidents.
In this sense, the impact of fears on human behavior and functioning is a hot topic of
fears, was recently presented (Schimmenti et al., 2020). Additionally, anxiety associated with
interpersonal characteristics (for example fear of losing connections and not meaning
anything to other people), which is caused by the failure to meet one’s mental demand as a
consequence of the pandemic, was seen as a critical topic for civic well-being (Casale &
Flett, 2020). By and large, challenging and unpredictable circumstances exacerbate fear and
common interactions with others (Schachter, 1959). Undeniably, as it was mentioned above,
the disruption of individual's normal life and decreased interpersonal interactions can result in
dissatisfaction and a feeling of loneliness, which can result in elevated levels of distress
(Braunack-Mayer et al., 2013). A two-month follow-up survey of Italians after the Covid-19
lockout revealed a rise in stress and depression (Roma et al., 2020). Relevant to the present
analysis, this new research has demonstrated an association between fewer coping
mechanisms and intensified depression at in the future. This finding indicates that the way
people cope with their loneliness, and their necessity to interact, be a part of, and be a
member of a group, might likely have been critical problems throughout the COVID-19
pandemic.
2.4 Depression
Depression is a common mental health problem. Gotlibe et al. (1996) stated that it is
often regarded as the most often diagnosed psychiatric illness. According to the World Health
Organization (2001), 340 million people worldwide suffer from a form of chronic depression.
In addition, the World Health Organization (2020) stated that depression is among the
primary causes of incapacity and the popular causes of global health issues.
United States of America, estimating that 10% of the population suffers from a depressive
32
condition. Furthermore, Marsella et al. (1987) mentioned that one of every four Americans
will develop depressive symptoms severe enough to warrant therapy at any point during their
lives. Given its pervasive occurrence, it is unsurprising that depression has been dubbed "the
common cold of mental health disorders" affecting both rich and poor, younger and older
alike (Rosenfeld, 1999, p.10). Depression indications range in magnitude from temporary
sadness or gloominess to profound despair, severe guilt, hopelessness, and suicidal thoughts.
Additionally, Rosenfeld (1999) indicated that persistent depression can manifest mental and
bodily signs such as exhaustion, sleeplessness, low sex drive, constant despair, severe aches
and discomfort, and extreme increase or decrease of weight. Depression is, without a doubt, a
performance deficits are necessary components of this diagnosis rather than just considering
identified in the first edition of the American Psychiatric Association's (1952) Diagnostic and
characterized by dysphoria and lack of confidence "that cannot be described or broken down
into simple components" (Moran & Lambert, 1983, p. 264). The description of depression
largely intact in the DSM-II (American Psychiatric Association, 1968). Furthermore, DSM-II
served as the foundation for the Hamilton’s (1960) Depression Rating Scale and the original
Beck Depression Inventory (Beck et al., 1961). Spielberger et al. (2003) also noted that the
quality of the elements in psychometric assessments used to diagnose depression reflects the
There are several measures of depression. For instance, Hamilton’s (1960) Rating
Scale for Depression and the Beck et al. (1961) Depression Inventory focused on somatic
symptoms. Nonetheless, there are other measures such as Zung’s (1986) Self-rating
Depression scale, Radloff’s (1977) Center for Epidemiological Studies Depression Scale, and
Lubin’s (1981) Depression Adjective Check List. However, one of the most popular
Beck et al. (1996) pointed out that the cognitive-affective displays of depression are
the core features of depressive disorders. For instance, it is common to observe individuals
suffering from depression with recursive automatic thoughts feeding their depression. The
negative thoughts make individuals feel depressed and they self-evaluate negatively repeating
the loop over and over. Therefore, the Beck’s Depression Inventory is preferred over
self-report tool that evaluates the presence and harshness of depression and its symptoms.
Moreover, Beck et al. (1996) pointed out that the measure meets the criteria to diagnose
depressive disorders in adolescents and adults. There are certain aspects of depression that the
instrument evaluates. Beck et al. (1996) explained that it includes two dimensions that
involve somatic and cognitive-affective depressive symptoms. Beck et al. (1996) indicated
that the somatic symptoms fatigue and loss of energy among others. In addition, Beck et al.
(1996) explained that the cognitive-affective symptoms imply pessimism and worthlessness
34
among others. Importantly, Beck et al. (1996) explained that affective symptoms might
change compared to non-affective ones. Beck’s Depression Inventory-II is among the most
popular measures of depression. It’s important to know whether individuals during the
During the pandemic, Lai et al. (2019) indicated that COVID-19 appears to be linked
with the psychiatric disease based on preliminary data from existing research. In addition, Lai
et al. (2019) pointed out that 50.4% of medical staff in China, who worked with people ill
with COVID-19 stated experiencing depressive symptoms. Anxiety was also found to be
more prevalent in students studying medicine in China, according to a report (Cao et al.,
2020). Another researcher such as Xiao et al. (2019) discovered that sleep deprivation was
connected with increased anxiety levels and pressure amongst Chinese medical care
employees. However, Lai et al. (2019) explained that until now, the majority of research on
psychological well-being and COVID-19 has been done in China. In addition, Lai et al.
(2019) mentioned that studies have been conducted on particular populations, such as
university students and health care staff. Whereas Ettman et al. (2020) explained that the
majority of published research on behavioral health in the United States used determined
samples. Furthermost pertinent to current research, Nelson et al. (2020) reviewed 9009
completed surveys circulated via social media to ascertain questions related COVID-19,
signs, and reactions to the pandemic outbreak. Nelson et al. (2020) discovered that 67.3% of
study population were extremely or quite nervous with COVID-19. Furthermore, 48.8% self-
isolated in the majority of the cases to escape COVID-19. Therefore, a negative impact of the
pandemic on psychological health was revieled, particularly on the odds of suffering from
Firth et al. (2015) and Glick et al. (2016) discovered a tendency which is important
for the research on mental health. The researchers (Firth et al. 2015, Glick et al. 2016)
pointed out that people suffering from mental disorders are using more and more
smartphones. Likewise, Trefflich et al. (2015) indicated that there is evidence that people
with psychiatric illness highly use social media, including research examining usage with
these common platforms through a variety of contexts and disorders. In addition, Treffich et
al. (2015) showed that almost fifty percent of a group of clinical patients used social media
noting that younger people are using it more often. Similarly, Miller et al. (2015) indicated
that 47% of hospitalized and unhospitalized individuals suffering from schizophrenia disorder
testified that they use social media platforms. Additionally, Miller et al. (2015) revieled that
79% of the subjects mentioned at least weekly use of social media websites. Social media
usage has risen among medical demographics in recent years, as shown by a 2017 survey that
found similar degrees of social media use (around 70%) between people suffering from
severe psychological disorders in care and low-income communities (Brunette et al. 2019).
Consequently, there are certain advantages of social media use on mental health. For
instance, Naslund et al. (2016) pointed out that more than 70% of people suffering from
serious mental disorders are getting mental health support through social media. Similarly,
middle-aged and older adults suffering from psychological disorders who sought assistances
from friends, organizations, reported to use social media in 72% of cases (Aschbrenner et al.,
2018). Another survey showed similar findings, where 68% of people with episodeds of
neurosis were utilizing social media every day (Abdel-Baki et al., 2017).
Furthermore, Gay et al. (2016) reported that people who according to the self-report
browsing social media platforms was among their most frequent habits while the use of
digital technology, accounting for about two hours per day. About 97% of teens and young
adults aged 12 to 21 with signs of psychological illnesses and temper disorders identified
spending time on social media, where the average of more than 2.5 hours of daytime
(Birnbaum et al., 2017). Likewise, Aschbrenner et al. (2019) indicated that 98% of teens
between the ages of 13 and 18 enrolled from local psychological health facilities testified
exploiting social media. They also indicated YouTube as being the most common channel,
trailed by Instagram and Snapchat. This kind of support that individuals suffering from a
mental health disorder receive could not be possible unless they use social media. Naslund et
al. (2019) pointed out that it simplifies interpersonal interactions, availability of peer
assistance and enhances commitment and permanence in the aids that they seek.
Particular benefits from social media use were identified for people with mental
illness. For example, the chance to network with different individual in other locations. This
ease of contact on demand can be particularly beneficial for individuals with mental
Torous and Keshavan (2016) explained that compromised social processing is a mutual
shortage among people suffering from schizophrenia spectrum disorders. Thus, social media
can assist these individuals in communicating and engaging with others. Surprisingly, Miller
et al. (2015) proposed it in one study, in which people suffering from schizophrenia revealed
that social media improved their ability to communicate and interact. Therefore, it is an
alternative approach of communication for the ones who are suffering from a mental health
issue. As with other forms of online contact, Berger et al. (2005) explained that the ability to
37
communicate privately can be a critical aspect of social media, specifically for people dealing
According to Spinzy et al. (2012) and Gowen et al. (2012), people suffering from
serious psychological disorders and young adults with psychological disorders are more
likely to cultivate online collaborations and engage with others on social media with the same
effectiveness as regular individuals. These findings are relevant since Badcock et al. (2015)
explained that the ones who suffer from severe mental illnesses usually have low number of
social connections in the real-life setting and frequently negatively impacted by the high rates
of separation. For instance, Brusilovskiy et al. (2016) reported that 47% of patients getting
psychological health care use social media networks as a minimum on the weekly basis to
feel more connected. Other authors such as Gowen et al. (2012) reported that the majority of
young individuals suffering from severe mental illness used social media to make them feel
less alone. Having a mental health issue and feeling isolated does not contribute to improving
Brusilovskiy et al. (2016) discovered that increased use of social media was correlated with
Moreover, access to peer support plays an important role. For instance, Bucci et al.
(2019) indicated that social media contributes to facilitating access to peer support. In
addition, Davidson et al. (2006) explained that it works as a system of providing and getting
support in the ones who are struggling with a mental health issue. Surprisingly, the ones who
have struggled in the past with mental health issues can support others. Therefore, social
media should not be seen exclusively as a way of getting support. Davidson et al. (2006)
indicated that friendship and hope work in these cases when facing similar challenges.
38
There are studies that provide evidence of the benefits of online peer support. For
instance, Naslund et al. (2014) found that YouTube comments made by people who self-
reported to have a significant psychological illness revealed ways to decrease lonliness, offer
motivation, gain comfort and improve by shared reciprocity. Likewise, Chang (2009) found,
in other peer-support groups, various types of support such as informational one on drug use
Other examples are found in other studies. For example, Berry et al. (2017), the ones
who publicly share mental health issues on Twitter obtained guidance and learn about the
views of others. Other authors such as Naslund et al. (2014) indicated that relevant motives to
employ social media platforms were posting shared stories about dealing with mental illness
and ways to hear about coping mechanisms from others. Likewise, Saha et al. (2019) found
that mental health promotion programs on Twitter, which reveals that inspirational messages
(2018) indicated that people suffering from psychological disorders seek information in
social media about these issues. Other authors such as Birnbaum et al. (2017) indicated that
they connect through social platforms with the ones who provide mental health services.
There are certain risks from using social media on mental health. Naslund et al. (2019)
pointed out that based on a review of 43 research projects in young participants, it was found
39
three clusters of risks such as the following: a) influence on signs, b) fronting aggressive
On the influence on signs, researchers such as Andreassen et al. (2016), Kross et al.
(2013), and Woods and Scott (2016) indicated that subjects who heavily use social media and
during prolong periods, tend to suffer from mental health issues and low quality of wellbeing.
Consistently, Stiglic and Viner (2019) pointed out that increase in of social media use
increases anxiety and signs of depression. In addition, Lin et al. (2016) pointed out that the
frequency of the use of social media platforms positively associated with higher levels of
depression. Likewise, Vannucci et al. (2017) stated that greater time spent on social media
was positively correlated with more anxiety symptoms. Interestingly enough, Primack et al.
(2017) explained that the large variety of social media networks visited by young adults was
positively associated with negative outcomes in their mental health. In addition, Primack et
al. (2017) stated that participants visiting more than 7 different social media platforms
increased 3 times the odds of suffering from depression and anxiety. Other studies found
consistent confirmation on the harmful effect of social media use on anxiety and depression.
For instance, Hoare et al. (2016) discovered a moderate positive relationship between total
time spent on social media use and increased anxiety. Authors such as Costigan et al. (2012)
discovered an affirmative relationship between social media use and depression in 3 studies.
Likewise, Hoare et al. (2016) discovered a positive relationship between depression and the
use of social media platforms. Similarly, Suchert et al. (2015) found a positive association
between social media use and depression. In addition, Shensa et al. (2018) found significant
differences in the ones with heavy usage of social media and higher symptoms of depression.
Likewise, Shensa et al. (2018) discovered that participants who highly use social media suffer
Other authors such as Twenge and Campbell (2018) suggested that mental health
issues among youth attributed to social media use might be caused by the deficiency of real-
life interactions. Likewise, Bucci et al. (2019) pointed out that mental health issues related to
social media use could increase loneliness. Similarly, Woods and Scott (2016) explained that
build scenarios in which people can become victimized as a result of offensive remarks or
tweets. Cyberbullying is a form of virtual aggression with the goal to bully a certain
made on the Internet (Hamm et al., 2015). Notably, cyberbullying on social media has a clear
United States of America, which found that women had higher chances to become a target of
cyberbullying (Alhajji et al. 2019). Although Hamm et al. (2015) indicated that the majority
anxiety symptoms, Machmutow et al. (2012) discovered that cyberbullying was associated
Concerning the consequences to daily life, individuals' use of social media will also
have an influence on their interactions when they are disconnected from social media. Torous
and Keshavan (2016) indicated that several studies have outlined the dangers associated with
social media use in terms of privacy, discretion, and possible outcomes associated with public
available on the social media platforms is questionable. It is also not clear whether the social
media users are aware of the possibility to get misleading information on the social media
(Moorhead et al., 2013; Ventola, 2014). Furthermore, there may be potential dangers linked
to social media use for individuals coping with psychological illness. For instance, Naslund
and Aschbrenner (2019) pointed out that based on experiences of social media consumers
who have severe psychiatric problems, such as schizophrenia spectrum disorders, bipolar
disorder, or major depression, almost every third respondent shared fears related to their
Authors such as Twenge and Campbell (2018) indicated that the detrimental outcomes
of social media on mental health could be attributed to the lack of face-to-face interactions
among youth. Others such as Bucci et al. (2019) explained that the lack of this type of
interaction can increase loneliness. Likewise, Woods and Scott (2016) pointed out that the
lack of face-to-face interactions might affect other features of wellbeing and mental health.
Since one of the preventive measures to fight the pandemic was to implement lockdowns,
As regards, fear of missing out as a mediator between social media use and mental
health problems such as anxiety and depression, Guangzhe et al. (2020) pointed out that fear
of missing out significantly mediated between problematic smartphone use and depression.
Desjarlais and Willoughby (2010) suggested that psychopathological issues such as anxiety
and depression could lead to fear of missing out due to the perceived social deficits. In the
same line of thought, Oberst et al. (2016) found that fear of missing out was a statistically
significant mediator between anxiety/depression and mobile phone use. To summarize the
evidence, as Przybylski et al. (2013) suggested, that fear of missing out is a mediator between
42
problems.
2.6 Hypotheses
The purpose of the study was to evaluate whether there are differences in depression
and anxiety levels among people who actively use social media during the pandemic. In
addition, its purpose was to evaluate whether fear of missing out is a mediator between social
media use and depression as well as state anxiety. Thence, I intended to answer the following
research questions: Are there social media use differences on depression and state anxiety
during the pandemic? Is the fear of missing out a mediator between social media use and
depression as well as state anxiety? I aimed to answer the research questions hypothesizing
the following:
Ha1: There are social media use differences on depression during the pandemic.
It was expected that people who spend more time using social media will have higher
scores of depression scores in comparison with individuals who spend less time using
social media.
Ha2: There are social media use differences on state anxiety during the pandemic.
It was expected that heavy social media users will also have greater anxiety levels
Ha3: Fear of missing out is a mediator between social media use and depression.
There is a link between fear of missing out and the levels of depression in social
media users.
Ha4: Fear of missing out is a mediator between social media use and state anxiety.
There is a link between fear of missing out and the levels of anxiety in social media
users.
43
Method
3.1 Introduction
This part of the thesis describes the method and includes the research design, subjects,
3.2 Design
social media use and mental health issues such as depression and anxiety. In addition, it is an
assessment of the mediating effect of fear of missing out on social media use and depression
as well as anxiety.
3.3 Participants
For the purpose of current research project, I gathered a probability sample of 237
participants drawn from a study population of 600 social media users. I employed a 95%
confidence level and 5% of margin of error to compute a minimum sample size of 235
subjects to be included in the study. The inclusion criteria to qualify to participate in the
study were the following: a) Users of at least one platform of social media (Facebook,
WhatsApp, etc.); b) Good understanding of the English language; c) Older than 18 years old;
d) Agree to participate in the study; e) Agree to participate voluntarily. The sample was
composed of 78.53% females and 20.94% of males. In addition, there was one participant
Figure 1
Gender of Participants
As regards the age of subjects, the mean was 34.48 years old (SD = 9.68, S2 = 93.78).
The youngest subject was 18 years old and the oldest one 67.
With respect to the area of origin of the participants, the majority was from Europe
(51.31%), America (39.27%), Asia (7.33%) and a minority from Africa (1.05%) and
Figure 2
Regarding the marital status of participants, almost half of the sample (49.74%) was
single whereas 42.93% was married. Interestingly enough, only a minority of the sample
Concerning the children of participants, most of the sample (64.40%) did not have
children. Out of the subjects who have children, the majority (76.12% of the sample) have
Figure 3
Figure 4
With respect to subjects studying at the university, most of them (62.83%) were not
enrolled in any university. Out of the participants who were studying at the university, most
of them (40.85%) were studying a Ph. D. program whereas 22.54% were enrolled in a
Figure 5
Figure 6
Concerning subjects in the workforce, most of them (80.10% of the sample) were
currently working. Out of the participants who were currently working, most of them
Figure 7
Figure 8
3.4 Measures
The self-report measures employed in this research project were the following: a)
Beck’s Depression Inventory II, b) State-Trait Anxiety Inventory; c) Fear of Missing Out
scale; d) time spent of on social media; e) frequency spent on social media; f) multiple
platform use; g) Problematic Social Media Use scale and h) Social Media Intensity scale.
As regards Beck’s Depression Inventory II, Beck et al. (1996) stated that it is a
multidimensional self-report measure that evaluates the presence and severity of depression
symptoms. In addition, Beck et al. (1996) mentioned that it includes two dimensions that
involves somatic and cognitive-affective depressive symptoms. Moreover, Beck et al. (1996)
stated that sample items of the instrument were such as “I do not feel sad”, or “I dislike
myself”. Furthermore, Beck et al. (1996) pointed out that the scale involves 21 items that are
rated based on a list of four statements that are sorted based on the severity of the depressive
symptoms. With respect to its psychometric soundness, Beck et al. (1996) provided evidence
of high construct validity in comparison to the Beck’s Depression Inventory I. As regards the
reliability of the instrument, Beck et al. (1996) mentioned that its internal consistency was
falling between 0.92 and 0.94 based on the sample. In addition, its test-retest stability was
high.
With respect to the State-Trait Anxiety Inventory, Spielberger et al. (1983) indicated
that it is a multidimensional measure that evaluates state and trait anxiety. In the current
study, it was considered only state anxiety. Moreover, Spielberger et al. (1983) explained that
state anxiety means noticeable reactions or processes that are occurring at a given moment
with a certain degree of intensity. Furthermore, Spielberger et al. (1983) indicated that sample
al. (1983) pointed out that the scale contains 20 items that are rated on a 4-point Likert scale
that ranges from 1 (not at all) to 4 (very much so). With respect to the psychometric
49
soundness of the scale, Spielberger et al. (1983) mentioned that the instrument is highly valid.
Furthermore, Spielberger et al. (1983) stated that the measure is highly reliable with its
Concerning the Fear of Missing Out scale, Przybylski et al. (2013) mentioned that it is
a unidimensional measure that evaluates the consuming feeling that someone else (e. g.
peers) is having more or something better than the person. In addition, Przybylski et al.
(2013) pointed out that sample items of the measure involved some of them such as “When I
miss out on a planned get-together it bothers me”. Furthermore, Przybylski et al. (2013)
indicated that the scale includes 10 items that are rated on a 5-point Likert scale that varies
from 1 (Not at all true of me) to 5 (Extremely true of me). As regards its psychometric
soundness, Przybylski et al. (2013) indicated that the scale is highly valid and has a good
social media use. I took into account the time and frequency spent on social media, the
multiple platform use, the problematic social media use, and the social media intensity.
As regards time spent on social media, it was asked from the participants to self-report
the daily time (in minutes) that they spend on any platform of social media that was non-work
related.
With respect to frequency spent on social media, it was inquired subjects to report the
weekly site checks on the most popular social media platforms such as Facebook, Google+,
Twitter, Instagram, LinkedIn, YouTube, Vine, Tumblr, Pinterest, Reddit, Snapchat, and VK.
Based on Shensa et al. (2018) answer categories, the response options ranged from “I don’t
use this platform” to “5 or more times a day”. Shensa et al. (2018) coded each of the response
options into an average weekly site check estimate varying from 0 to 35. Since there was
50
included the 12 most popular social media platforms, the total weekly site checks ranged
from 0 to 420.
Regarding the multiple platform use, I adopted the Shensa et al. (2018) approach
taking the responses obtained in the frequency spent on social media. Furthermore, it was
transformed into 0 when participants responded: “I don’t use this platform” and all other
responses were coded into 1. Since there were 12 social media platforms, the total scores
Concerning the problematic social media use, I implemented Shensa et al. (2018)
adaptation of the Andreassen et al. (2012) Bergen Facebook Addiction Scale. In the
adaptation, Shensa et al. (2018) reworded the questions referring to Facebook into social
media. For instance, Andreassen et al. (2012) worded a question such as the following: “How
often during … spent a lot of time thinking about Facebook?”. However, Shensa et al. (2018)
reworded into the following: “How often during… spent a lot of time thinking about social
media”. Using Shensa et al. (2018) adaptation, allowed the scale to embrace general attitudes
towards addiction in multiple social media platforms. Andreassen et al. (2012) mentioned that
the Bergen Facebook Addiction scale aims to evaluate the core elements of addiction to
that includes aspects of addiction such as salience, patience, state alteration, decline,
withdrawal, and struggle. With Shensa et al. (2018) adaptation, the problematic social media
use scale aimed to evaluate the central elements of addiction to multiple social media
platforms. Furthermore, Andreassen et al. (2012) detailed that the scale contains 6 questions
that are answered using a 5-point Likert scale that varies from 1 (very rarely) to 5 (very
often). In Shensa et al. (2018) adaptation, it was used the same 5-point Likert scale. With
respect to the psychometric soundness, Andreassen et al. (2012) and Shensa et al. (2018)
indicated that the scales are highly valid and reliable. For instance, Andreassen et al. (2012)
51
pointed out that the internal consistency was 0.83 in the original sample. Whereas Shensa et
al. (2018) stated that there was 65% of the variance explained by the one-factor solution. In
addition, Shensa et al. (2018) noted that the internal consistency of the scale was 0.89.
With reference to the Social Media Intensity scale, I implemented Shensa et al. (2018)
adaptation of the Ellison et al. (2007) Facebook Intensity scale. In the adaptation, Shensa et
al. (2018) reworded the items referring to Facebook into social media. For example, Ellison
et al. (2007) worded a question such as the following: “Facebook is part of my everyday
activity”. Nevertheless, Shensa et al. (2018) reworded into the following: “Social media is
part of my everyday activity”. Employing Shensa et al. (2018) adaptation, allowed the scale
to encompass an emotional connection to multiple social media and the social media
integration to the subject’s activities. Ellison et al. (2007) indicated that the Facebook
Intensity scale is unidimensional and aims to assess the emotional connection to Facebook
and Facebook’s integration to the subject’s activities. With Shensa et al. (2018) adaptation,
the social media intensity scale aimed to evaluate the emotional connection to social media
platforms and the extent of the integration of social media into the regular subject’s activities.
Likewise, Ellison et al. (2007) detailed that the scale contains 6 items that are rated using a 5-
point Likert scale that varies from 1 (strongly disagree) to 5 (strongly agree). In Shensa et al.
(2018) adaptation, it was used the same 5-point Likert scale. Concerning the psychometric
soundness, Shensa et al. (2018) indicated that the scale is highly valid and reliable. Shensa et
al. (2018) stated that there was 72% of the variance was explained by the one-factor solution.
In addition, Shensa et al. (2018) noted that the internal consistency of the scale was 0.92.
52
3.5 Procedure
The first step was to gather a list of the study population. In total, 600 participants
were sampled from around the world. After the participants were randomly selected, I sent
the invitations explaining the aim of the study and the link to the online questionnaire to 240
selected subjects. The informed consent was anonymously obtained online from 237
participants. After agreeing with the consent form and conditions to participate in the study
(inclusion criteria), the participants could answer the questionnaire. Otherwise, no items were
shown. The second step in the study was to collect the responses from participants. The
responses were collected from November 2020 to April 2021. Collected responses were
tabulated and stored separately from informed consent forms. The third and last step in the
3.6 Analysis
The first step in the data analyses was to create a composite measure of social media
use. The composite measure was based on the different patterns of social media use such as
the time and frequency spent on social media, multiple platform use, problematic social
media use, and the social media intensity. In order to create the composite measure, I
performed a principal component analysis. This approach was preferred rather than obtaining
the z-scores since the variables were not normally distributed. After getting a one-component
solution, I obtained the component scores using the Anderson-Rubin method. This method
provides component scores with a mean of 0 and a standard deviation of 1. Afterward, the
component scores were transformed into nominal categories based on social media use. If the
scores were falling under -1 standard deviation, they were categorized as low social media
53
usage. The ones falling between -1 and +1 standard deviation were classified as normal social
media usage. The ones falling over +1 standard deviation were categorized as high social
media usage.
The second step in the data analyses involved the differences in depression and state
anxiety based on social media usage. There were performed 2 Kruskal-Wallis tests to
evaluate the differences since the main variables were not normally distributed.
The third and final step was to evaluate the mediating effect of Fear of Missing Out
on the relationships between the composite measure of social media use and depression as
Findings
4.1 Introduction
The findings involve reporting the descriptive statistics and normality assessment of
main variables, the composite measure of social media use and test of hypotheses.
The descriptive statistics were computed for the main variables such as depression,
state anxiety, fear of missing out, and the ones that belong to the patterns of social media use
(daily time and frequency spent on social media, multiple platform use, problematic social
Concerning depression, the central tendency and spread indices were computed on a
sample of 235 participants. It was found two missing scores in the data. The mean depression
score (M = 11.93) was higher than the median and mode ones (Mdn = 10; Mo = 2).
that there was a moderate spread of depression scores present in the data. It was found a
Table 1
Descriptive Statistics of Depression, State Anxiety, Fear of Missing Out and Patterns of
State
215 44.20 42 41 13.24 175.20 20 76
Anxiety
Fear of
200 21.21 19.50 16 7.71 59.42 10 50
Missing Out
Daily time
spent on
201 224.85 150 120 361.28 130520.91 3 4140
Social
Media
Frequency
spent on
197 56.55 51 56 37.55 1410.10 0 221.5
Social
Media
Multiple
Use
Problematic
Media Use
55
Social
Intensity
As regards state anxiety, the descriptive statistic indices were calculated based on
a sample of 215 subjects. There were 22 participants who didn’t provide data for this
variable. It was discovered that the central tendency indices of state anxiety were very
similar (M = 44.20; Mdn = 42.00; Mo = 41.00). Furthermore, state anxiety scores ranged
moderately (Min = 20; Max = 76). Moreover, it was noticed a moderate standard
Concerning fear of missing out, the descriptive statistical indices were computed on a
sample of 200 subjects. There were 37 participants who did not provide answers for this
variable. It was noticed that the mean score of fear of missing out (M = 21.21) was higher
than its median and mode scores (Mdn = 19.50; Mo = 16). Surprisingly, the fear of missing
out scores ranged moderately. The sample comprised participants scoring from 10 to 50 in
the scale. In addition, the moderate standard deviation and variance were 7.71 and 59.42
With respect to the patterns of social media use, it was computed the descriptive
statistic indices of daily time spent on social media. The indices are based on a sample of 201
participants since 36 were missing data. The mean of daily time spent on social media (M =
224.85 minutes) was larger than its median and mode scores (Mdn = 150 minutes; Mo = 120
minutes). In addition, the daily time spent on social media varied largely (Min = 3; Max =
56
4140). Furthermore, it was noticed a large standard deviation and variance (SD = 361.28, S2 =
Regarding frequency spent on social media, the descriptive indices were calculated
based on 197 subjects. There were 40 participants who did not provide responses
concerning this variable. It was observed that the mean score of the frequency spent on
social media (M = 56.55 site checks per week) was slightly higher than its median and mode
scores (Mdn = 51 site checks per week; Mo = 56 site checks per week). Interestingly
enough, the site checks per week ranged moderately. The minimum and maximum of site
checks per week was 0 and 221.50 respectively. Furthermore, the moderate standard
deviation and variance were 37.55 and 1410.10 site checks per week respectively. (see
Table 1)
Concerning other patterns of social media use, it was calculated the descriptive
statistic indices of multiple platform use. The indices are based on the whole sample of 237
subjects. The mean of multiple platform use (M = 4.86 platforms checked per week) was
larger than its median and mode scores (Mdn = 4 platforms checked per week; Mo = 3
platforms checked per week). Likewise, the number of platforms checked per week ranged
moderately (Min = 0; Max = 12). Additionally, it was observed a moderate standard deviation
and variance present in the data (SD = 3.51, S2 = 12.34). (see Table 1)
With respect to the problematic social media use, it was computed the descriptive
indices based on a sample of 199 subjects. There was missing data from 38 participants
regarding this variable. It was observed that the mean score of problematic social media use
(M = 13.97) was larger than its median and mode scores (Mdn = 13; Mo = 8). Surprisingly,
the problematic social media use scores ranged moderately. The minimum score of
problematic social media use was 6 whereas the maximum one was 30 Furthermore, it was
found a moderate standard deviation of 5.43 and variance of 29.49. (see Table 1)
57
Regarding other patterns of social media use, it was computed the central tendency
and spread indices of social media intensity. There were included 193 participants for the
computation of these indices. There were missing data from 44 subjects. The mean of social
media intensity (M = 20.07) was slightly larger than its median and mode scores (Mdn = 20;
Mo = 19). Moreover, social media intensity scores varied moderately (Min = 7; Max = 30). In
addition, it was discovered a moderate standard deviation and variance in the data (SD = 4.76,
The normality assessments were performed on the main variables. The first cluster of
normality assessments were carried out on variables such as depression, state anxiety and fear
of missing out.
A Shapiro Wilk’s test was carried out a on the variable depression showing that the
scores were not normally distributed, p < .001. Likewise, state anxiety scores were not
normally distributed, as evaluated by the Shapiro Wilk’s test, p < .001. Similarly, the Shapiro
Wilk’s test showed that fear of missing out scores were not normally distributed, p < .001.
(see Table 2)
Table 2
Shapiro-Wilk
Statistic df
As regards the appearance of the distribution of depression scores, it was noted that
the non-normal distribution presented positive skewness (γ1 = 1.08, SE = 0.18) as well as
positive kurtosis (β2 = 1.10, SE = 0.35). Furthermore, state anxiety scores created a positively
skewed (γ1 = 0.41, SE = 0.18) and platykurtotic distribution (β2 = -0.62, SE = 0.35). In
addition, it was noted that the non-normally distributed fear of missing out scores were
scattered in a positively skewed (γ1 = 1.09, SE = 0.18) and leptokurtotic distribution (β2 =
Table 3
Skewness and Kurtosis in the Distribution of Depression, State Anxiety and Fear of
Missing Out
γ1 SE γ1 β2 SE β2
Fear of Missing
1.09 0.18 1.07 0.35
Out
error of kurtosis
In addition, a visual inspection of histograms and normal Q-Q plots indicated that
depression, state anxiety and fear of missing out were not normally distributed (see Figures 9
to 14)
59
Figure 9
Figure 10
Figure 11
Figure 12
Figure 13
Figure 14
The second cluster of normality assessments were carried out on the patterns of social
media use. It involved assessing variables such as daily time and frequency spent on social
media, multiple platform use, problematic social media use and social media intensity.
A Shapiro Wilk’s test was performed on the variable daily time spent on social media
indicating that the scores were not normally distributed, p < .001. Similarly, frequency spent
on social media scores were not normally distributed, as assessed by the Shapiro Wilk’s test,
p < .001. In addition, the Shapiro Wilk’s test pointed out that multiple platforms use scores
were not normally distributed, p < .001. Likewise, after conducting a Shapiro Wilk’s test on
the variable problematic media use, the results showed that the scores were not normally
distributed, p < .001. Nevertheless, social media intensity scores were normally distributed
Table 4
Shapiro-Wilk
Statistic df
media
use
Regarding the shape of the distribution of daily time spent on social media, it was
witnessed that the non-normal distribution showed positive skewness (γ1 = 7.74, SE = 0.18)
as well as leptokurtosis (β2 = 73.51, SE = 0.35). In addition, frequency spent on social media
scores were scattered in a positively skewed (γ1 = 1.53, SE = 0.18) and platykurtotic
distribution (β2 = 3.59, SE = 0.35). Moreover, it was witnessed that the non-normally
distributed multiple platforms use scores were scattered in a positively skewed (γ1 = 1.40, SE
= 0.18) and leptokurtotic distribution (β2 = 3.54, SE = 0.35). Likewise, the non-normal scores
from problematic social media use presented positive skewness (γ1 = 0.54, SE = 0.18) but
negative kurtosis (β2 = -0.49, SE = 0.35). However, the normally distributed scores of social
media intensity were scattered in a negatively skewed (γ1 = -0.25, SE = 0.18) and
Table 5
γ1 SE γ1 β2 SE β2
Frequency spent on
1.53 0.18 3.59 0.35
social media
Multiple platform
1.40 0.18 3.54 0.35
use
Problematic social
0.54 0.18 -0.49 0.35
media use
64
Social Media
-0.25 0.18 -0.13 0.35
Intensity
error of kurtosis
Furthermore, a visual inspection of histograms and normal Q-Q plots indicated that
daily time and frequency spent on social media, multiple platform-use and problematic social
Figure 15
Figure 16
Figure 17
Figure 18
Figure 19
Figure 20
Figure 21
Figure 22
However, a visual inspection of histograms and normal Q-Q plots indicated that social
Figure 23
Figure 24
Since the different patterns of social media use were not normally distributed, it was
component analysis was conducted on the 5 social media measures in 237 subjects. Prior the
analysis, it was conducted the suitability of the statistical procedure. Based on the visual
inspection of the correlation matrix, it showed that all items had at least one correlation
Table 6
on social media
Frequency spent
0.32
on social media
Multiple platform
0.28 0.67
use
Problematic
0.24 0.44 0.31
Social Media Use
Social Media
0.28 0.48 0.30 0.53
Intensity
0.72. In addition, the individual KMO indices were all greater than 0.6. Based on Kaiser’s
(1974) categorization, the indices ranged from mediocre to meritorious. (see Table 7)
Table 7
Anti-image Correlation Matrix of Patterns of Social Media Use in the Composite Measure
Daily time
Frequency Problemat
spent on Multiple Social media
spent on social ic social
social platform use intensity
media media use
media
Daily time
spent on 0.89a
social media
71
Frequency
social media
Multiple
-0.09 -0.60 0.66 a
platform use
Problematic
Media Use
Social
Intensity
Furthermore, the data were factorizable since the Bartlett's Test of Sphericity was
The principal component analysis indicated that one component that an eigenvalue
greater than one. In addition, it explained 51.42% of the total variance. When conducting a
visual inspection on the screen plot, it was suggested that it should be retained only one
Figure 25
Moreover, the one-component solution met the interpretability criterion. As such, one
The one-component solution accounted for 51.42% of the total variance. It was not
employed any rotation. The solution showed a simple structure (Thurstone, 1947). In
addition, no patterns of social media use were dropped. The interpretation of the data was
consistent with the composite measure of social media use that was intended to measure, with
strong loadings of social media use on the unique component. The communalities and
Table 8
Unrotated Structure Matrix for Principal Component Analysis of Patterns of Social Media Use
Component 1 Communalities
Daily time
social media
Frequency
social media
Multiple
0.73 0.54
platform use
Problematic
Media Use
Social
Intensity
Anderson-Rubin method allowed obtaining component scores with a mean of 0 and standard
deviation of 1.
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Component scores were transformed into nominal categories based on social media
use. The nominal categories on social media use were arranged based on the following:
b. Normal social media usage: component scores between -1 and +1 standard deviation
After the component scores were transformed, 26 participants fell into the low usage
category (76% females, mean age of 40.88, and 69.2% married). Whereas 25 subjects were
categorized as heavy social media users (88% females, mean age of 26.88, and 80% single).
The majority of the sample (140 participants) were classified as normal social media users
4.6 Normality Assessment on Depression and Anxiety per Composite Measure of Social
Media Use
Concerning depression, the Shapiro Wilk’s test indicated that the scores were not
normally distributed among low social media users (p = .004) neither in normal social media
users (p < .001). However, depression scores were normally distributed among heavy social
media users, as assessed by the Shapiro Wilk’s test, p = .14. (see Table 9)
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Table 9
Shapiro-Wilk
Statistic df
Depression on normal
0.93*** 140
social media users
Depression on heavy
0.94 25
social media users
As regards the appearance of the distribution of depression scores in low social media
users, it was noted that the non-normal scores were positively skewed (γ1 = 1.39, SE = 0.46)
and presented positive kurtosis (β2 = 2.02, SE = 0.89). In addition, depression scores in
normal social media users were scattered on a distribution with positive skewness (γ1 = 1.00,
distributed depression scores in heavy social media users showed positive skewness (γ1 =
0.64, SE = 0.46) and negative kurtosis (β2 = -0.28, SE = 0.90). (see Table 10)
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Table 10
Skewness and Kurtosis in the Distribution of Depression per Composite Measure of Social
Media Use
γ1 SE γ1 β2 SE β2
Depression on low
1.39 0.46 2.02 0.89
social media users
Depression on
media users
Depression on
media users
error of kurtosis
In addition, a visual inspection of histograms and normal Q-Q plots indicated that
depression scores on low and normal social media users were not normally distributed (see
Figures 26 to 29)
77
Figure 26
Figure 27
Figure 28
Figure 29
Nonetheless, a visual inspection of histograms and normal Q-Q plots indicated that
depression scores on heavy social media users were normally distributed (see Figures 30 to
31)
Figure 30
Figure 31
As regards state anxiety, the Shapiro Wilk’s test pointed out that the scores were not
normally distributed among low social media users (p = .007) neither in normal social media
users (p = .011). Nevertheless, state anxiety scores were normally distributed among heavy
social media users, as assessed by the Shapiro Wilk’s test, p = .13. (see Table 11)
Table 11
Test of Normality of State Anxiety per Composite Measure of Social Media Use
Shapiro-Wilk
Statistic df
As regards the shape of the distribution of state anxiety scores in low social media
users, it was noted that the non-normal scores were positively skewed (γ1 = 1.48, SE = 0.46)
and had positive kurtosis (β2 = 2.74, SE = 0.89). Furthermore, state anxiety scores in normal
social media users were scattered on a distribution with positive skewness (γ1 = 0.35, SE =
0.20) but negative kurtosis (β2 = -0.52, SE = 0.41). Surprisingly, normally distributed state
anxiety scores in heavy social media users presented negative skewness (γ1 = -0.02, SE =
0.46) and negative kurtosis (β2 = -1.36, SE = 0.90). (see Table 12)
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Table 12
Skewness and Kurtosis in the Distribution of State Anxiety per Composite Measure of
γ1 SE γ1 β2 SE β2
State Anxiety on
users
State Anxiety on
media users
State Anxiety on
media users
error of kurtosis
Moreover, a visual inspection of histograms and normal Q-Q plots pointed out that state
anxiety scores on low and normal social media users were not normally distributed (see
Figures 32 to 35)
82
Figure 32
Figure 33
Normal Q-Q Plot of State Anxiety Scores in Low Social Media Users
83
Figure 34
Figure 35
Normal Q-Q Plot of State Anxiety Scores in Normal Social Media Users
However, a visual inspection of histograms and normal Q-Q plots indicated that state
anxiety scores on heavy social media users were normally distributed (see Figures 36 to 37)
84
Figure 36
Figure 37
Normal Q-Q Plot of State Anxiety Scores in Heavy Social Media Users
85
In order to test whether there are differences on depression and anxiety on social media
depression scores between different social media usage, χ2(2) = 9.53, p = .009. Therefore, the
first alternative hypothesis could be accepted, and the fist null hypothesis could be rejected.
The mean rank depression score of low social media usage (mean rank = 68.98) was lower
than the one of normal (mean rank = 97.49) and heavy social media usage (mean rank =
Table 13
n mean rank df χ2
Depression on low
26 68.98 2 9.53**
social media users
Depression on
media users
Depression on
media users
Other Kruskal-Wallis H test pointed out that there were statistically significant
differences in state anxiety scores between different social media usage, χ2(2) = 10.32, p =
86
.006. Therefore, the second alternative hypothesis could be accepted, and the second null
hypothesis could be rejected. The mean rank state anxiety score of low social media usage
(mean rank = 66.35) was lower than the one of normal (mean rank = 98.33) and heavy social
Table 14
n mean rank df χ2
State Anxiety on
users
State Anxiety on
media users
State Anxiety on
media users
In order to test whether fear of missing is mediating between social media use and
anxiety as well as depression, there were carried out several mediation analyses.
A mediation analysis was carried out by the criterion depression from the predictor
social media use as well as by the mediator fear of missing out. The total effects model of the
predictor social media use to predict the criterion depression was statistically significant, R2 =
0.10, F(1, 189) = 20.00 , p < .001. Furthermore, the predictor social media use added
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statistically significantly to the prediction of the criterion depression, t (189) = 4.47, p < .001.
Additionally, I assessed the prediction of the mediator fear of missing out by the predictor
social media use. I discovered that the predictor social media use to predict the mediator fear
of missing out was statistically significant, R2 = 0.26, F(1, 189) = 65.50, p < .001. Moreover,
the predictor social media use added statistically significantly to the prediction of the
mediator fear of missing out, t (189) = 8.09, p < .001. Furthermore, I predicted the criterion
depression based on the predictor social media use while controlling for the mediator fear of
missing out. I found that the prediction of the criterion depression based on the predictor
social media use and the mediator fear of missing out was statistically significant, R2 = 0.28,
F(2, 188) = 36.65, p < .001. Furthermore, the mediator fear of missing out added statistically
significantly to the prediction of the criterion depression, t (188) = 6.95, p < .001. Moreover,
I assessed the direct effect of the predictor social media use on the criterion depression while
controlling for the mediator fear of missing out. However, the predictor social media use did
not add statistically significantly to the prediction of the criterion depression while
controlling for the mediator fear of missing out, t (188) = 0.78, p = .43. There was evidence
that the indirect effect of the predictor social media use on the criterion depression through
the mediator fear of missing was statistically significant, Z = 5.25, p < .001. Thus, the third
alternative hypothesis could be accepted, and the third null hypothesis could be rejected.
A second mediation analysis was carried out by the criterion state anxiety from the
predictor social media use as well as by the mediator fear of missing out. The total effects
model of the predictor social media use to predict the criterion state anxiety was statistically
significant, R2 = 0.10, F(1, 189) = 21.19 , p < .001. Furthermore, the predictor social media
use added statistically significantly to the prediction of the criterion state anxiety, t (189) =
4.60, p < .001. Additionally, I evaluated the prediction of the mediator fear of missing out by
the predictor social media use. I found out that the predictor social media use to predict the
88
mediator fear of missing out was statistically significant, R2 = 0.26, F(1, 189) = 65.50, p <
.001. Moreover, the predictor social media use added statistically significantly to the
prediction of the mediator fear of missing out, t (189) = 8.09, p < .001. Likewise, I predicted
the criterion state anxiety based on the predictor social media use while controlling for the
mediator fear of missing out. I found that the prediction of the criterion state anxiety based on
the predictor social media use and the mediator fear of missing out was statistically
significant, R2 = 0.28, F(2, 188) = 36.26, p < .001. Furthermore, the mediator fear of missing
out added statistically significantly to the prediction of the criterion state anxiety, t (188) =
Additionally, I assessed the direct effect of the predictor social media use on the
criterion state anxiety while controlling for the mediator fear of missing out. However, the
predictor social media use did not add statistically significantly to the prediction of the
criterion state anxiety while controlling for the mediator fear of missing out, t (188) = 0.96, p
= .34. There was evidence that the indirect effect of the predictor social media use on the
criterion state anxiety through the mediator fear of missing was statistically significant, Z =
5.18, p < .001. Thus, the fourth alternative hypothesis could be accepted, and the fourth null
Discussion
Concerning the association between the patterns of social media use and depression, I
Depression was measured by The Beck Depression Inventory, which was part of the
questionnaire given to the participants of the current study. The depression in heavy social
media users was higher compared to low social media users. This finding is convergent with
89
evidence provided by Kross et al. (2013), Woods and Scott (2016) who indicated that heavy
social media users tend to have increased mental health issues and low well-being.
The increased levels of depression in the studies mentioned above could be explained
that even a small interaction that happens between people on daily basis, for example during
commuting or shopping, has a positive effect on one’s well-being. During social distancing,
many people were deprived of those interactions. It is possible, that some individuals
attempted to compensate for the lack of social interaction by using social media. However,
the conversation on social media platforms cannot replace real face-to-face interactions. The
conversations on social media lack emotions and could lead to misinterpretation of written
information. Additionally, the conversation on social media could last longer. For example,
one could wait for the response longer than expected, while during a face-to-face
conversation the time of response is usually minimal. Thus, even though one is still
interacting on social media with other people, the depression levels of heavy social media
users are still higher than the depression levels among individuals who use social media less
frequently as was found in the current study. Furthermore, this finding is consistent with
Stiglic and Viner (2019) in which the use of social media tends to increase depressive
symptoms. Likewise, the finding is also convergent with evidence provided by Lin et al.
(2016), Primack et al. (2017), Costigan et al. (2012), Hoare et al. (2016), Suchert et al.
In regard to the relationship between the patterns of social media use and state
anxiety, I found that the differences in state anxiety based on social media usage reached
statistical significance. State anxiety in heavy social media users was significantly higher
compared to the ones who do not use so much social media. This finding is consistent with
Woods and Scott (2016), Kross et al. (2013), and Andreassen et al. (2016) who pointed out
90
that mental health issues such as anxiety increases based on extensive social media usage.
Moreover, this finding is consistent with the evidence provided by Vannucci et al. (2017),
Primack et al. (2017), Hoare et al. (2016), and Shensa et al. (2018).
It is possible to suggest that the attempt to compensate for the lack of social
interaction using social media could also lead to anxiety. When one is engaging in an online
the individual could understand the meaning of the message differently than the one who
wrote it. Additionally, one could be anxious about the possibility that the reader will
misinterpret the message or that the message will contain errors. It is also difficult to know
how one reacts to the received information. During face-to-face interaction, people use
additional cues to understand the person they are talking to. People use facial expressions,
gestures, posture, and other cues to better understand each other. Online conversation lacks
such advantages, which could be frustrating for some individuals. Thus, the heavy use of
social media could lead to higher anxiety levels as shown by Stiglic and Viner (2019) who
pointed out the increase of anxiety based on heavy social media use. Similarly, the
participants of the current study, who reported spending more time on social media had
higher levels of anxiety than those who spent less time using social media.
With respect to the mediation effect of fear of missing out between social media use
and depression, it was found that fear of missing out was a statistically significant mediator.
This finding is convergent with evidence provided by Guangzhe et al. (2020) and Oberst et
al. (2016) who also discovered that fear of missing out is a significant mediator.
The fear of missing out is the feeling that other individuals are having rewarding
experiences, while other is away or lacks such possibilities. It is possible to suggest that
seeing online content of people who are having a good time with friends or traveling could
provoke increased depression in people who lack such rewarding experiences. For example,
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during the COVID-19 pandemic, some countries were closed for traveling and social services
while other countries continued with a normal lifestyle. Thus, the acknowledgment that
people were able to live their “normal lives” in the countries that did not have any or minimal
anti-epidemic restrictions, could increase the depression in those social media users who
lived in the countries which were closed on quarantine. An example could be an individual
who was planning a trip to meet friends and who was not able to travel due to COVID-19.
Thus, seeing the online content of the friends who met at the destination could increase the
feeling of depression. Additionally, it is important to remember that people have the tendency
to provide information on social media that does not correspond to reality. For example, one
would create online content that would represent the individual as more successful or happier
than he or she is. Thus, viewing such content would provoke depression among the viewers
who are already distressed. Thus, the discomfort caused by the COVID-19 could increase
distress and lead to increased levels of depression among social media users.
Regarding the mediation effect of fear of missing out between social media use and
state anxiety, it was discovered that fear of missing out was a statistically significant mediator
in the current study. These results were consistent with Oberst et al. (2016) who found that
fear of missing out is a significant mediator. The mediating effect of the fear of missing out
on anxiety among social media users could be explained by the suggestion that one is having
a feeling that they are missing out on rewarding experiences. For example, being exposed to
a large amount of online content showing that other people are having rewarding experiences
could cause one to feel that one’s life is wasted away due to the COVID – 19 restrictions. An
example could be an individual who was not able to travel to meet friends. Witnessing the
online content shared by the friend who met, could increase the anxiety levels by growing the
feeling that one is missing out on the important and rewarding life event. Additionally, it
should be mentioned that many people were exposed to a number of difficulties due to the
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COVID-19 pandemic. Some people lost their jobs, many people had to work or study from
home, a large number of people were self-distancing or isolated from others. All these
experiences could negatively affect one’s well-being. In addition, exposure to online content
which shows that someone is more successful, meeting a lot of people, or someone who got a
It is important to note that there are a few studies providing evidence on fear of missing out
as a mediator on these relationships. Since fear of missing out is a relatively new construct in
the literature, there are few studies providing empirical evidence on the associations
presented in this study. However, it should be pointed out that the fear of missing out should
not be underestimated, especially in terms of social media use. The fear of missing out is the
feeling that one is missing out on rewarding experiences while other individuals are having a
“good time”. It is also important to acknowledge that user-generated content is not always
reflecting the real situation and usually tends to be more desirable for the audience.
Nonetheless, such unrealistic content could have a dramatic effect on its viewers and lead to
this gap between unrealistic content on social media and real-life conditions during the
COVID - 19 pandemic.
Although the detrimental effects of social media on mental health were expected as
studies assessed pointed out in the literature review, the isolation during the pandemic and the
lack of face-to-face interactions might have dramatically increased social media usage,
It is also important to note that in my research most heavy users were mostly females
in their twenties. In addition, this age group was the one who suffered from depression and
state anxiety symptoms. Although gender differences were not assessed in this study, this
interesting finding is consistent with Rideout and Fox’s (2018) study. Rideout and Fox
93
(2018) found that females have higher odds of seeking online information about depression
or anxiety as well as connecting with other people online with similar worries.
Limitations
To fully understand the results of the study, it is important to note the study's
limitations. One of the limitations of the current study was the lack of control over the
responses collected from participants who completed the online questionnaire. Most online
surveys have this limitation since it is difficult to assure whether the participant is actually the
one who answered the online questionnaire. Another limitation of online surveys is the
honesty of the answers. The participants could not answer honestly some of the questions or
reported lower time spent on social media. Additionally, the self-report measures require
good internal knowledge, which could be an issue in some cases. The language of the survey
could also be a limitation. Even though the survey was administered only to English-speaking
individuals, not all of them were native English speakers. A further limitation was the
missing data. Some participants did not provide all the responses although it was initially
requested. Moreover, the sample size was relatively small. Furthermore, the study population
and sample included mostly female participants. This issue could have misrepresented the
Conclusions
The results of this study in agreement with evidence provided in previous studies
allowed to conclude that there is converging evidence that heavy social media usage
increases the risk of suffering from depression and state anxiety. There is also a high degree
of confidence to conclude that fear of missing out is a mediator between social media use and
depression as well as state anxiety. There is no certainty whether these conclusions could be
applicable to the different age groups since depression and state anxiety differences based on
social media users were not controlled by age groups. However, it is possible to conclude that
heavy social media users who suffered from depression and state anxiety were mostly single
females in their twenties. In comparison, the low social media users who did not suffer from
depression either state anxiety were mostly married females in their forties.
For future research, it is noteworthy to carry out this study on the larger population
sample. In addition, the sample of the study should consist of severe age groups and gender
discrepancy should be eliminated or minimized. This would allow the researcher to compare
the social media use and depression and anxiety levels between age groups and assess gender
differences. Additionally, the new research could also concentrate on the new emerging
social media platforms. It would be useful to compare the levels of depression and anxiety
between the users of social media platforms that tend to be more addictive and those that are
less addictive. For example, to compare the depression and anxiety among the people who
use such platforms as TickTock or Minds.com. Moreover, the content of social media
platforms could be assessed to learn more about the effect of the following content on one's
95
mental health. For example, educational content could be compared to popular content. In
addition, I suggest carrying out an experiment putting subjects in a simulated lockdown for
certain time and evaluate social media use, depression and anxiety before, during and after
the lockdown with different age groups and equally represented genders.
96
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