SHOW YOU HOW IMPORTANT ARE THESE BASICS IN HELPING YOU PROGRESS IN VOLLEYBALL. BASIC SKILLS IN VOLLEYBALL ✓ SERVING ✓ PASSING ✓ SPIKING ✓ BLOCKING The Act of putting the ball in play A. Underhand serve
First the player need to hold the
ball with their non-dominant hand, drop the ball slightly and finally hit the ball with the dominant hand. First hold the ball with the non-dominant hand then toss the ball 2-3 feet in front of the body and then hit it with the strong and hard surface of the dominant hand. - Has the same stance with the overhand serve, however this is done when the player lifts his or her foot from the ground before hitting the ball. - Has an advantage done by the deceptive twist or curve which is secured if the skill is done properly . - However, like the underhand serve, this is not reliable. The ability to prevent the ball from touching one’s court by bumping or passing the ball.
Used when the ball is received
above the shoulders. Used when the ball is received below the shoulders. A kind of method of fielding the ball that is almost out of reach.
- Use different part of the body
such as hands, foot, arms and legs just to save the ball. A pass for the purpose of placing the ball in position for the spiker to hit or smash. Usually done by the setter.
Player need to make sure that
their hand can accommodate the shape of the ball then set or toss the ball above the head by pushing the ball and extending their arms. Usually the third contact a team makes with the ball. The objective of spiking is to handle the ball so that it will land in the opponent’s court and cannot be defended. Is a hard hit ball that travels forcefully down towards the opponents court. An off-speed spike is a controlled spike ball placed in an open area of the court An action taken by the players by standing or jumping at the front of the net to stop or alter an opponent’s attack. Player should be in a ready position: bend knees and elbows, and hands are raise in front of the face. The blocker should be alert and ready to run left or right the moment the setter set the ball to the spiker. The blocker needs to jump straight with the extended arms and spread fingers.