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  • Ngôi Nhà Chánh Niệm

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    Ninh Manh Le
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    Mindfulness

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    Mindfulness

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    30 views39 pages

    Ngôi Nhà Chánh Niệm

    Uploaded by

    Ninh Manh Le
    Mindfulness

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    of 39
    Ngéi nha chanh niém “Thitn su Sayadaw U Jotika ‘Su Tan Php deb Loi noi dau cua lan xuat ban dau tién CChénh nim (at) Ia ngbi nha cia tin. Mat ni tim khéng 6 chéoh nigm cing eidng ahwr mot ké v3 {a ex chi di én nhirng nos ehdn ma chan minh dra 16i, eng va vat 6 bit cit noi dau. Khong 06 ar 8 dink, khong e6 ay bith an vA an toan dich cho anh ta. [Anh sa khng 08 m&e chit gi tr nto. Hila nh ngay saw kh ti shuyés bai php "Ned chan nigm” nay, dk c6 re nhs loi yes chu cho 16 dhuge xaSt ban. Day IA sir dap sing niém mong dos coin nhiing ngurdi dt nu yéu chu do hi dge mr cu eich, ching 2206 thé ding ls & bi ct ch8 mo ching ta mudn va dish thoi gian sy ngim thém vi nhimg di trong 46. Va ching ta cing {thé mang theo né bén minh di moi noi, v& doe mai Ikki o6 digs 10, 15 phair ri ri. VA lei mad thio Ign wi nha, ching ta ¢6 thé mi sich ra dge v8 tra0 abi cing “Com ngwisi hanh phic hfe" Ia oun bing ei am duge Ngai Shwe Oo Min Sayadaw thurtne gist ‘thigu va cho, ting ahi nhét cho efe hoc t vk Phit sweevia Ngai dé nghe. ‘Ai 1A oguisi hanh phite abit? Bin thin baa o6 musa A mgt ngui hgnh phe abit khang? “6 trong ling Dic Phi mot bai php dea teén cut ich do mo dere a 0 vit Tai oe vui va ty ho Ichi thy agus hoe ted eda mia di o6 thé sbing mgt eéch biah yen bie chip vé «6 anhtng khs khia, ple tap dk dén visi cuge div ash, fu hanh phie 06 aghia I syy bai Wong, mia nguygn thi 6 le & ten ddi may ching ta s8 ching o6 cor hi tim ca due mgt chit hanh phe nto. Chi chi no ban bide cAch sbng han phic bit chép ahong hs Kchin ma cue déi dem dén cho baa, zhi khi 46 ‘aga moi the ay ld agus bide sbag moe cube dba hah phic Chu chit cho tft ef cde ban ge due cdch s6ng, thie hgnh phi. Sayiidaw U Jotika Ng6i nha chanh niém Toi muda tag cde ban moe mon qua blag hong i n6i eta minh, Gid te eta nhing lei ni tot dep Ib Kidng thé do letmg, cda gif tri cla méa qua vat chr ch luda o6 gigi han, Néu bn tag mage an «qua vit chit cho baa be mah th ho o6 th st dung n6 cho dén Ii ech nat hate hur hing, didu chée chdn sé xy ra trong mt agty ado 46, Nhung loi fh eda Be ‘n6i ht khang cdg. [Mie lai agi, mge tr unig ahd be abe ctng af due mét ngurd bikt rn trong nbting loi hay ¥ dep aghiahé va suy agime nhidu lin, va ei quan dim va tw fnedng cla nguta fy st din din thay dir Ki a tung thiah lén ch cude doi enh cling si thay déi gay mé tS dep how. Néu mot tw toéng thi thye va Ips fch deve dp dung va thyc hinh trong thye té cla ccuge ang, né st mang Iai nhtng loi ich v0 cing to ea C4 ohdn t6i cong dic rit doe eft shitu ne ‘uréng vi kidn the tt rong sich vé'va ti ahtng suy tw v8 ching, aghidn ng nhibu Iba va 8 ging dem ra 4p dung, ahd vay ti di dat dye nhtag tue gide stu se & nhidu tag mite khée ahau. Dé la Iy do tai sao 161 chudmg e6 sv thod ma sis sic khi dec qua, thim chi ch mt hose hai ddag che hye sy e6 § aghia. "T6i cdo tly rt hoas hy va thos dn véi ahtng ‘ur urdng cao dep, ahr thé ching ld nhitng vida dé qu Rubi ahd bé. Vi vy ti mun dag abteng Io hay dep 48 lam mén ud tri thie ada tog ht ch ede ‘oa Bai php aay duge dya tn sutm ofa mbt bai tho rfe hay vé Phat Php. Sach tithing chon doe ‘ni chung 1A nbting sich v2 triét hoc, ahtng cht dé ‘mang tioh we duy hoge ahtag séch c6 ign quan d&a Phat Phép. Dua teén ahtag gl 48 he hd, ip thu durge et sich v6, 161 te duy v8 ching, dak gid la fe srkign 48 due viée di vidt ai abidu Tha trong sch, so Sah vei ahtng kién che eta bin thin vA Bi dem ra idm nghiém trong thye + cuge s6ng. TS: muba khuyén hich fe ban etiog adn lim abu vay. The of hog gli o6 thé lam rye lt agi cho ee ban bit ~ ba vide o6 thuye hign tréa thre & hay khdog 1b cup ‘huge vio chiah bas Bei vi bai php ny dug th8 mge bai ther nga angbn tr rt ngén gon, him ate nbumg f nghta cha né ‘thi v6 ctng rng lem va stu afc. Ning bai ke (gatbas) durye Dae Pht cd hing néi len, v8 corbin 1d ohtng bai thor mor 36 clu kd wong ngén ngt Pali mang § ghia hét site shu ade. Ching han “appamado amatam adam’ c6 ghia I: Khdog phéng dit (oghta den [A khoag x20 ling, budag lung ~ eppunacs) 1a bis tt (amatam) ~ n6ie&ch kh Ib ahan dia dé Nit Ban Gada), Noting tr eft nga. ng, nhwng ban 6 thé sé rng § aghia ela ching ra xa dén mie mae ‘thong mh va tr tué eda ban 66 thé lam duge. T8i dt cb ging dé hidu duge 9 nghia cia ahing ti nly rong Didt bao nhigu asin tri “pamads maccuno adam” aghia Li phéng dat Gama) sé din dén (padem) cli chét (raccune). Nhiag tir aly mang mét ¥ ghia thie shu he Appaméde amatam paiam ‘Pamdide maccuno padam Nati st cha bai ké Pali nly o6 han, abwrag 9 anghta ca n6 1h) v0 chng stu rng. Nghia eda n6 li: Khéag phéog dar din dén bi bie ws phéng die La durdng chét (vag sanh 1 luge hd). TS dx ph mt ‘bao ahiéu nim edi 48 06 ging thf aust ¥ nghta ela 16 vi hibu dure ahong tay. Appamatta na miyanti Yepanmatta yatha mata Neba eda hai cfu nay i: “Nauti khtag png dt 4 khing bao gid cb. Ké dt nit, ping Bt thug eng bac chee Néu sfng th§t chia nifmo' trong mge thoi gia "Chan lg lau mit ch don ln, 8 su he v8 ban hin smi ay on van tite heh un. ma (2 ‘he ha ey) mbna dy ra bong hn vn rh rong ba {shea ding oon er enh edt chm enor“, ‘ng me crayon dg. om gacxoe cham nD, cam (90 cbo eam xe ub lan ng, wu,

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