Professional Documents
Culture Documents
Dislipid y Obesidad-Cook2011
Dislipid y Obesidad-Cook2011
Author Manuscript
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Published in final edited form as:
NIH-PA Author Manuscript
Abstract
Cardiovascular disease is the leading cause of death in the United States despite a steady reduction
in mortality over the last 4 decades. Much of this success is attributed to public health efforts to
reduce cardiovascular risk factors, such as national dietary changes and reductions of smoking, as
well as more aggressive treatment of clinical disease, including recognition and treatment of
hypertension and hypercholesterolemia. The rising rates of obesity and diabetes, especially among
adolescents and young adults, raise concern for impending increases in mortality due to these two
factors. Some national vital statistics data have shown a leveling of CVD death rates among adults
NIH-PA Author Manuscript
in the fifth decade of life. Major public health efforts have recently begun to address childhood
obesity now as an attempt at true primary prevention. This article reviews the dyslipidemia
associated with obesity in childhood and outlines a proposed approach to management.
Keywords
obesity; dyslipidemia; metabolic syndrome; epidemiology; children; adolescents; waist
circumference; insulin resistance
Introduction
Cardiovascular disease (CVD) remains the leading cause of death in the United States
despite a steady reduction in mortality over the last 4 decades, attributed to public health
efforts to reduce cardiovascular risk factors and more aggressive treatment of clinical
disease.(1) Concealed in the reduced overall mortality are increasing mortality rates due to
obesity and diabetes.(1) When CVD mortality in young adults ages 35–54 yr is considered
NIH-PA Author Manuscript
separately, there is an unsettling plateau in the net rate of CVD deaths that can be traced to
the steady rise in childhood obesity and diabetes over the last 4 decades.(2) This is being
interpreted as the leading edge of a new wave of cardiovascular disease (CVD) mortality.(3)
Current adolescent overweight is forecast to increase future adult obesity by 5% to 15% by
2035, resulting in more than 100,000 excess prevalent cases of CVD.(4)
Concern about clinical events in middle aged and older adults has been the primary focus in
cardiovascular disease but research over the past 2 decades has clearly shown that the
atherosclerotic process has its beginnings in childhood.(5,6) The natural history of
hypercholesterolemia in pediatrics has traditionally focused on the identification of children
and adolescents with severe elevation in total (TC) and LDL cholesterol (LDL-C) levels,
usually Familial Heterozygous Hypercholesterolemia (FH) (7,8). This lipid pattern occurs in
1 in 500 individuals and is inherited as an autosomal dominant. It is not associated with
obesity. Children with FH have severely elevated TC and LDL-C levels from birth, and are
NIH-PA Author Manuscript
at established high risk for premature cardiovascular disease.(7,8) The focused approach on
children with severe LDL elevation in the context of FH comes from the desire to identify
youth and young adults who are at greatly elevated risk for premature coronary artery
disease.(7) However, the number of children with LDL elevations who meet criteria for drug
treatment is small. Ford et al., reported the rate of hypercholesterolemia from a nationally
representative sample of US adolescents from 1999–2006 (9) using the defined levels from
the last NHLBI guidelines for management of hypercholesterolemia in childhood published
in 1992 (7) (TC ≥ 200 mg/dL and LDL-C ≥ 130 mg/dL) and found 5.2% with elevated
LDL-C and 10.7% with elevated TC. They next examined the proportion of US adolescents
with an elevated LDL-C that would trigger pharmacological treatment based on recent AAP
recommendations (9):1) LDL-C > 190 mg/dL with no other risk factors (likely genetic
origin); 2) LDL-C > 160 mg/dL with ≥ 2 additional risk factors (obesity, hypertension,
smoking or family history of premature CVD); and 3) LDL-C >130 mg/dL among youth
with diabetes mellitus. Only 0.8% of US teens had an LDL-C value elevated enough to
consider starting drug treatment, and among these, less than half had LDL-C > 190 mg/dL.
(9) From these findings, the number of children who will meet criteria for drug treatment for
hypercholesterolemia is small.
NIH-PA Author Manuscript
Abdominal obesity is a special concern because of its known association with insulin
resistance and the metabolic syndrome. In adults, the metabolic syndrome is defined as 3 or
NIH-PA Author Manuscript
more of the following risk factors: elevated waist circumference, triglyceride levels, BP,
and/or fasting glucose, and reduced HDL-cholesterol. In the U.S., the metabolic syndrome is
said to affect between 34% and 39% of adults including 7% of men and 6% of women in the
20- to 30-year old age group. As yet, there is no consensus on use of the diagnosis of the
metabolic syndrome in children but the cluster of findings seen in adults often occurs with
obesity in children.(13) In the first study to define the metabolic syndrome among U.S.
adolescents, abdominal obesity (defined as by waist circumference above the >90th
percentile for age/gender) was found to be strongly associated with other cardiovascular risk
factors defined in the metabolic syndrome, as in adults.(14) Li et al, examined changes in
measures of abdominal obesity from NHANES data in 2 national cohorts of US children
from 1988–1994 and from 1999–2004. (15) Waist circumference had increased at a
relatively higher rate than BMI over that time period. Mean waist circumference for the
population had increased from 2% to 8% depending on age and gender. Comparing these 2
cohorts, the overall relative increase in abdominal obesity for boys was 65.4% (10.5% to
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 3
17.4%) and for girls, 69.4% (10.5% to 17.8%). This is important when considering the
implications of abdominal obesity for identifying overweight or obese youth who may also
have increased visceral fat. Visceral fat is strongly associated with the atherogenic
NIH-PA Author Manuscript
dyslipidemia seen in the metabolic syndrome and insulin resistance. The rate of the
metabolic syndrome found among US teens has also increased along with this trend in
abdominal obesity.(15)
dyslipidemia is the most prevalent pattern seen in individuals presenting with early clinical
cardiovascular events.(21,28–30) In children, a recent report from the longitudinal Young
Finns study revealed that, at 21-year follow-up, subjects with the combined dyslipidemia
pattern beginning in childhood had significantly increased cIMT compared with
normolipidemic controls, even after adjustment for other risk factors; cIMT was further
increased when the dyslipidemia occurred in the context of the metabolic syndrome.(31) A
paper from the CDC evaluated multiple CVD risk factors in US children, specifically,
systolic blood pressure, fasting glucose and components of the lipid profile (32). The mean
and median values of TC, LDL-C and glucose remained unchanged over multiple cohorts of
US children and adolescents. However, over successive cohorts, there was a significant
increase in mean and median values of TG and SBP and a decrease in HDL-C, all
components of the metabolic syndrome cluster. So, whether you believe in the metabolic
syndrome as a separate entity or not, pediatric lipid profiles are qualitatively worse, even if
TC and LDL-C levels have not increased. Thus, the combined dyslipidemia pattern seen
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 4
obesity and combined dyslipidemia in adolescents and adults. The glycemic index is a
measure of the blood glucose response to a 50 g portion of a selected carbohydrate; the
glycemic load is the mathematic product of the glycemic index and the carbohydrate
amount. In adolescents and young adults, there is evidence that low glycemic-load diets are
at least as effective as low-fat diets in achieving weight loss, with decreased TG and
increased HDL in subjects on the low glycemic-load diet.(45–48) For all dietary change in
children and adolescents, family-based training with a registered dietitian has been shown to
be the most effective way to both begin and sustain change. A straightforward approach
using a diet low in simple carbohydrates and sugar with controlled calories and a regular
exercise schedule is shown in Tables 2, 3 and 4 and in Figure 1; the latter was derived from
forthcoming NHLBI guidelines for management of cardiovascular risk factors in childhood.
(49) This is usually all that is necessary to address combined dyslipidemia in most obese
children and adolescents.
that can be considered. The TG level and the timing for consideration of more advanced
therapy are outlined in the algorithm (Figure 1). A recent systematic review demonstrated
that omega-3 fish oil capsules are both safe and effective in adults, reducing TG by 30–45
percent, with significant associated increases in HDL–C.(50) For children, the safety of
omega-3 fish oil was observed in their use in children with immunoglobulin A nephropathy
and in a small series of children with dyslipidemia.(51) Because fish oil preparations are
marketed directly to the public, pediatric care providers can expect to encounter children
who are taking these supplements and should be prepared to offer guidance about their use.
There are many generic forms of fish oil capsules that are commercially available. The
University of Wisconsin maintains a preventive cardiology patient education Web site
http://www.heartdecision.org. The “fish oil” section includes information about the content
of various preparations. The Web site is updated every 6 months
(https://www.heartdecision.org/chdrisk/v_hd/patient_edu_docs/Fish_Oil_11-2007.pdf).
There is one FDA approved omega-3 fish oil preparation called Lovaza. Each capsule
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 5
contains 1 gram of fish oil with a recommended dose of 4 grams/d, given either all at once
or as 2 grams bid. At the recommended dosage, there are almost no reported side effects for
fish oil preparations except a fishy after taste and increased burping. In some studies, there
NIH-PA Author Manuscript
has been a 5 – 10% dose-related increase in LDL-C levels. Allergic reactions can occur in
individuals who have allergies to fish. The statin medications have been studied in adults
with combined dyslipidemia and have been shown to reduce total LDL particle numbers and
to selectively decrease small, dense LDL.(52) One trial in children with familial
hypercholesterolemia showed similar results with a significant decrease in total LDL particle
number and in small, dense LDL concentration.(53) In adults, fibrates have been used to
lower TG levels, and a small series in children demonstrated effective reductions in TG
levels and an associated increase in HDL–C levels.(54) Finally, niacin has been used
extensively in adults, but there is limited experience in children, with a single series
demonstrating a high rate of side effects.(55) The use of any medication except omega-3
fish oil in youths with combined dyslipidemia should be undertaken only with the
assistance of a lipid specialist.
Conclusion
The prevalence of obesity has continued to rise over the past 3 decades. The obesity
epidemic is already impacting the cardiovascular health of today’s adults in their 30s and
40s. In children, obesity - especially abdominal obesity - is strongly associated with insulin
NIH-PA Author Manuscript
resistance and with a high prevalence of the atherogenic combined dyslipidemia described
here. While these cardiometabolic abnormalities have not resulted in measurable increases
in total or LDL cholesterol, adult and pediatric data have revealed qualitative changes in
LDL and HDL cholesterol associated with elevated measures of atherosclerosis among
adolescents and with clinical disease in adults. A focused, family-based approach to
management of these lipid abnormalities is critical and will require randomized trials of
enhanced lifestyle approaches that will result in evidence-based treatment strategies.
Abbreviations
NHANES National Health and Nutrition Examination Survey
CVD cardiovascular disease
TC Total Cholesterol
HDL-C high density lipoprotein
LDL-C low density lipoprotein
TG Triglycerides
NIH-PA Author Manuscript
References
1. Ford ES, Ajani UA, Croft JB, et al. Explaining the decrease in U.S. deaths from coronary disease,
1980–2000. N Engl J Med. 2007; 356:2388–98. [PubMed: 17554120]
2. Ford ES, Capewell S. Coronary heart disease mortality among young adults in the U.S. from 1980
through 2002: concealed leveling of mortality rates. J Am Coll Cardiol. 2007; 50:2128–32.
[PubMed: 18036449]
3. Heidenreich PA, Trogdon JG, Khavjou OA, et al. Forecasting the Future of Cardiovascular Disease
in the United States: A Policy Statement From the American Heart Association. Circulation.
4. Bibbins-Domingo K, Coxson P, Pletcher MJ, Lightwood J, Goldman L. Adolescent overweight and
future adult coronary heart disease. N Engl J Med. 2007; 357:2371–9. [PubMed: 18057339]
5. McGill HC Jr, McMahan CA, Zieske AW, Sloop GD, Walcott JV, Troxclair DA, Malcom GT,
Tracy RE, Oalmann MC, Strong JP. Associations of coronary heart disease risk factors with the
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 6
6. Berenson GS, Srinivasan SR, Bao W, Newman WP, Tracy RE, Wattigney WA. Association
between multiple cardiovascular risk factors and atherosclerosis in children and young adults. The
Bogalusa Heart Study. New England Journal of Medicine. 1998 June 4; 338(23):1650–6. [PubMed:
9614255]
7. NCEP Expert Panel of Blood Cholesterol Levels in Children and Adolescents. National Cholesterol
Education Program (NCEP). Highlights of the Report of the Expert Panel on Blood Cholesterol
Levels in Children and Adolescents. Pediatrics. 1992; 89:495–501. [PubMed: 1741227]
8. Kwiterovich PO Jr. Recognition and Management of dyslipidemia in children and adolescents. J
Clin Endocrinol Metab. 2008; 93(11):4200–4209. [PubMed: 18697860]
9. Ford ES, Li C, Zhao G, Mokdad AH. Concentrations of low-density lipoprotein cholesterol and total
cholesterol among children and adolescents in the United States. Circulation. 2009; 119:1108 –
1115. [PubMed: 19221218]
10. Daniels SR, Greer FR. for the AAP Committee on Nutrition. Lipid screening and cardiovascular
health in childhood. Pediatrics. 2008; 122:198–208. [PubMed: 18596007]
11. Ogden CL, Carroll MD, Curtin LR, Lamb MM, Flegal KM. Prevalence of high body mass index in
US children and adolescents, 2007–2008. JAMA. 2010; 303:242–249. [PubMed: 20071470]
12. Skelton J, Cook S, Auinger P, Klein JD, Barlow SE. Prevalence and Trends of Severe Obesity
among US Children and Adolescents. Academic Pediatrics. September–October; 2009 9(5):322–
329. [PubMed: 19560993]
NIH-PA Author Manuscript
13. Grundy SM, Cleeman JI, Daniels SR, Donato KA, Eckel RH, Franklin BA, Gordon DJ, Krauss
RM, Savage PJ, Smith SC Jr, Spertus JA, Costa F. Diagnosis and management of the metabolic
syndrome: An American Heart Association/ National Heart, Lung and Blood Institute Scientific
Statement. Circulation. 2005; 112:2735–2752. [PubMed: 16157765]
14. Cook S, Weitzman M, Auinger P, Nguyen M, Dietz WH. Prevalence of a metabolic syndrome
phenotype in adolescents: findings from the third National Health and Nutrition Examination
Survey, 1988–1994. Archives of Pediatrics & Adolescent Medicine. 2003; 157:821–7. [PubMed:
12912790]
15. Li C, Ford E, Mokdad A, Cook S. Recent Waist Circumference Trends and Waist-to-Height Ratio
among US Children and Adolescents. Pediatrics. November; 2006 118(5):e1390–1398. [PubMed:
17079540]
16. Cook S, Auinger P, Li C, Ford E. Metabolic Syndrome Rates in U.S. Adolescents, from the
National Health and Nutrition and Examination Survey 1999-2002. Journal of Pediatrics.
February; 2008 152(2):165–170. [PubMed: 18206683]
17. Freedman DS, Mei Z, Srinivasan SR, Berenson GS, Dietz WH. Cardiovascular risk factors and
excess adiposity among overweight children and adolescents: the Bogalusa Heart Study. J Pediatr.
2007; 150(1):12–17. [PubMed: 17188605]
18. McGill HC, McMahan CA, Herderick EE, Zieske AW, Malcom GT, Tracy RE, et al. Obesity
NIH-PA Author Manuscript
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 7
23. Tabas I, Williams KJ, Boren J. Subendothelial lipoprotein retention as the initiating process in
atherosclerosis: update and therapeutic implications. Circulation. 2007; 116:1832–44. [PubMed:
17938300]
NIH-PA Author Manuscript
24. Campos H, Arnold KS, Balestra ME, Innerarity TL, Krauss RM. Differences in receptor binding of
LDL subfractions. Arterioscler Thromb Vasc Biol. 1996; 16:794–801. [PubMed: 8640407]
25. Barter P, Gotto AM, LaRosa JC, et al. HDL cholesterol, very low levels of LDL cholesterol, and
cardiovascular events. N Engl J Med. 2007; 357:1301–10. [PubMed: 17898099]
26. Paramsothy P, Knopp RH, Bertoni AG, Blumenthal RS, Wasserman BA, Tsai MY, Rue T, Wong
ND, Heckbert SR. Association of combinations of lipid parameters with carotid intima-media
thickness and coronary artery calcium in the MESA (Multi-Ethnic Study of Atherosclerosis). J
Amer Coll Cardiol. 2010; 56(13):1034–1041. [PubMed: 20846602]
27. Koivistoinen T, Hutri-Kahonen N, Juonala M, et al. Apolipoprotein B is related to arterial pulse
wave velocity in young adults: the Cardiovascular Risk in Young Finns Study. Atherosclerosis.
214:220–4. [PubMed: 21122858]
28. Kathiresan S, Otvos JD, Sullivan LM, et al. Increased small low-density lipoprotein particle
number: a prominent feature of the metabolic syndrome in the Framingham Heart Study.
Circulation. 2006; 113:20–9. [PubMed: 16380547]
29. Cromwell WC, Otvos JD, Keyes MJ, et al. LDL Particle Number and Risk of Future
Cardiovascular Disease in the Framingham Offspring Study - Implications for LDL Management.
J Clin Lipidol. 2007; 1:583–92. [PubMed: 19657464]
30. Kuller L, Arnold A, Tracy R, et al. Nuclear magnetic resonance spectroscopy of lipoproteins and
risk of coronary heart disease in the cardiovascular health study. Arterioscler Thromb Vasc Biol.
NIH-PA Author Manuscript
37. Siri-Tarino PW, Williams PT, Fernstrom HS, Rawlings RS, Krauss RM. Reversal of small, dense
LDL subclass phenotype by normalization of adiposity. Obesity. 2009; 17:1768–1775. [PubMed:
19498345]
38. Ferguson MA, Gutin B, Le NA, Karp W, Litaker M, Humphries M, Okuyama T, Riggs S, Owens
S. Effects of exercise training and its cessation on components of the insulin resistance syndrome
in obese children. Int J Obes Relat Metab Disord. 1999; 23(8):889–895. [PubMed: 10490792]
39. Watts K, Beye P, Siafarikas A, O'Driscoll G, Jones TW, Davis EA, Green DJ. Effects of exercise
training on vascular function in obese children. J Pediatr. 2004; 144(5):620–625. [PubMed:
15126996]
40. Woo KS, Chook P, Yu CW, Sung RY, Qiao M, Leung SS, Lam CW, Metreweli C, Celermajer DS.
Effects of diet and exercise on obesity-related vascular dysfunction in children. Circulation. 2004;
109(16):1981–1986. [PubMed: 15066949]
41. Pieke B, von Eckardstein A, Gulbahce E, Chirazi A, Schulte H, Assmann G, Wahrburg U.
Treatment of hypertriglyceridemia by two diets rich in unsaturated fatty acids or in carbohydrates:
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 8
effects on lipoprotein subclasses, lipolytic enzymes, lipid transfer proteins, insulin and leptin. Int J
of Obesity. 2000; 24:1286–1296.
42. Musunuru K. Atherogenic dyslipidemia: Cardiovascular risk and dietary intervention. Lipids.
NIH-PA Author Manuscript
49. National Institutes of Health. National Heart, Lung and Blood Institute. [Accessed August 3, 2011]
NHLBI Pediatric Guidelines for Cardiovascular Health and Risk Reduction.
http://www.nhlbi.nih.gov/guidelines/cvd_ped
50. Goldberg RB, Sabharal AK. Fish oil in the treatment of dyslipidemia. Current Opin Endocrinol
Diabetes and Obes. 2008; 15:167–174.
51. Engler MM, Engler MB, Malloy MJ, Paul SM, Kulkarni KR, Mietus-Snyder ML. Effect of
docosahexaenoic acid on lipoprotein subclasses in hyperlipidemic children (the EARLY study).
Am J Cardiol. 2005; 95(7):869–871. [PubMed: 15781019]
52. Guerib M, Egger P, Soudant C, LeGoff W, van Tol A, Dupuid R, Chapman MJ. Dose dependent
action of atorvastatin in type IIB hyperlipidemia: preferential and progressive reduction of
atherogenic apoB-containing lipoprotein subclasses (VLDL-2, IDL, small dense LDL) and
stimulation of cellular cholesterol efflux. Atherosclerosis. 2002; 163:287–296. [PubMed:
12052475]
53. van der Graaf A, Rodenburg J, Vissers MN, Hutten BA, Wiegman A, Trip MD, Stroes ES,
Wijburg FA, Otvos JD, Kastelein JJ. Atherogenic lipoprotein particle size and concentrations and
the effect of pravastatin in children with familial hypercholesterolemia. Journal of Pediatrics.
2008; 152(6):873–8. [PubMed: 18492534]
54. Wheeler KA, West RJ, Lloyd JK, Barley J. Double blind trial of bezafibrate in familial
hypercholesterolaemia. Arch Dis Child. 1985; 60(1):34–37. [PubMed: 3882058]
NIH-PA Author Manuscript
55. Colletti RB, Neufeld EJ, Roff NK, McAuliffe TL, Baker AL, Newburger JW. Niacin treatment of
hypercholesterolemia in children. Pediatrics. 1993; 92:78–82. [PubMed: 8516088]
56. Strong WB, Malina RM, Blimkie CJ, Daniels SR, Dishman RK, Gutin B, Hergenroeder AC, Must
A, Nixon PA, Pivarnik JM, Rowland T, Trost S, Trudeau F. Evidence based physical activity for
school-age youth. J Pediatr. 2005; 146(6):732–737. [PubMed: 15973308]
57. Physical Activity Guidelines for Americans. 2008. www.health.gov/paguidelines
58. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein,
and Amino Acids (Macronutrients). Institute of Medicine. National Academies Press; Washington,
DC: 2005.
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 9
NIH-PA Author Manuscript
NIH-PA Author Manuscript
Figure 1.
ALGORITHM FOR MANAGEMENT OF COMBINED DYSLIPIDEMIA/ HIGH TG (49)
NIH-PA Author Manuscript
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 10
Table 1
Acceptable, Borderline High, and High Plasma Lipid and Lipoprotein Concentrations (mg/dL) for Children
NIH-PA Author Manuscript
and Adolescents*
NOTE: Values given are in mg/dL. To convert to SI units, divide the results for total cholesterol (TC), low-density lipoprotein cholesterol (LDL–
C), high-density lipoprotein cholesterol (HDL–C), and non-HDL–C by 38.6; for triglycerides (TG), divide by 88.6.
*
Values for plasma lipid and lipoprotein levels are from the National Cholesterol Education Program (NCEP) Expert Panel on Cholesterol Levels
in Children.(7) Non-HDL–C values are from the Bogalusa Heart Study and are equivalent to the NCEP Pediatric Panel cut points for LDL–C.
†
NIH-PA Author Manuscript
The cut points for high and borderline high represent approximately the 95th and 75th percentiles, respectively. Low cut points for HDL–C
represent approximately the 10th percentile.
NIH-PA Author Manuscript
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 11
Table 2
DIET COMPOSITION: Healthy Lifestyle / Combined Dyslipidemia Diet
NIH-PA Author Manuscript
These diet recommendations are those recommended for all healthy children over age 2 with specific differences focused on
appropriate portion size and limitation of simple carbohydrate intake.
• Teach portions based on estimated energy requirements for age/gender/activity level.(Table 4)
• Primary beverage: Fat-free unflavored milk
No sugar-sweetened beverages; encourage water intake.
Limit refined carbohydrates (sugars, baked goods, white rice, white bread, plain pasta), replacing with complex carbohydrates
(brown rice, whole grain bread, whole grain pasta).
• Encourage dietary fish content*
• Fat content:
– Total fat 25–30% of daily kcal/EER
Saturated fat </= 8% of daily kcal/EER
Avoid trans fats as much as possible
Monounsaturated and polyunsaturated fat up to 20% of daily kcal/ EER
Cholesterol <300 mg/d
• Encourage high dietary fiber intake from naturally fiber-rich foods (fruits, vegetables, whole grains) with a goal of “age plus 5 g/d.”
NIH-PA Author Manuscript
*
**The Food and Drug Administration (FDA) and the Environmental Protection Agency are advising women of childbearing age who may
become pregnant, pregnant women, nursing mothers, and young children to avoid some types of fish and shellfish and eat fish and shellfish that are
lower in mercury. For more information, call the FDA’s food information line toll free at 1–888–SAFEFOOD or visit
http://www.cfsan.fda.gov/~dms/admehg3.html.
NIH-PA Author Manuscript
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 12
Table 3
ACTIVITY RECOMMENDATIONS FOR OBESE CHILDREN: (56,57)
NIH-PA Author Manuscript
• Take activity and screen time history from child and parent(s) at each visit
• In children over age 6 y, prescribe moderate to vigorous activity 1 h/d, with vigorous intensity physical activity** on 3/7 days
• Combined leisure screen time should not exceed 2 h/d
• Match physical activity recommendations with energy intake (Table 4)
• No TV in child’s bedroom
*
Examples of moderate to vigorous physical activities are walking briskly or jogging.
**
Examples of vigorous physical activities are running, playing singles tennis or soccer.
NIH-PA Author Manuscript
NIH-PA Author Manuscript
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.
Cook and Kavey Page 13
Table 4
Estimated Calorie Requirements (in Kilocalories [kcal]) for Gender and Age Groups at
Three Levels of Physical Activitya (58)
NIH-PA Author Manuscript
Estimates are rounded to nearest 200 calories and were determined using the Institute of Medicine (IOM)
equation.
a
These levels are based on Estimated Energy Requirements from the IOM Dietary Reference Intakes macronutrients report (2002), calculated by
gender, age, and activity level for reference-size individuals. "Reference size," as determined by the IOM, is based on median height and weight for
ages up to age 18 years and median height and weight for that height to give a body mass index of 21.5 for adult females and 22.5 for adult males.
NIH-PA Author Manuscript
b
A sedentary activity level in childhood, as in adults, means a lifestyle that includes only the light physical activity associated with typical day-to-
day life.
c
Moderately active in childhood means a lifestyle that includes some physical activity, equivalent to an adult walking about 1.5 to 3 miles per day
at 3 to 4 miles per hour, in addition to the light physical activity associated with typical day-to-day life.
d
Active means a lifestyle that includes more physical activity, equivalent to an adult walking more than 3 miles per day at 3 to 4 miles per hour, in
addition to the light physical activity associated with typical day-to-day life.
e
The calorie ranges shown recognize the needs of different ages within the group. For growing children and adolescents, more calories are needed
at older ages.
NIH-PA Author Manuscript
Pediatr Clin North Am. Author manuscript; available in PMC 2012 December 1.