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Liverpool warm up (5 mins) Looking for space (5 mins) Run,pass,attack or defend to Goal.
(10 mins)
Method: Method:
20x20 yards. Divide team into four equal groups. Method:
Start at A and all warm up calls are 2 Each group is on its own line. 30x30
laps which is each call done twice by On whistle the players sprint across the Players equality split at A both sides.
starting at A and going round all cones square and back again 5 times.
back to A. On whistle 1 player each side takes off
The first team back WINS. running and go thru gates as B.
Coaching Points: They carry on around cone at C.
Jog The teams must go “flat Out”. First player around C the coach passes to
Knees out. Visually scan to find space to run into. them and they then pass to second player
Knees in. Change of pace and direction. around C.
Knees touch front. Then the player second around the cone
Heel touch back. becomes the attacker and the player first
Arms back,front and clap. around becomes the defender in a 1v1 to
Side jacks. goal.
Trunk twists. Players can only score on the goal on the
opposite side of their run.
Carioca.
Back peddling. Coaching Points:
Coaching Points:
Goalkeeper Alley (10 mins) Control Shot (15 mins) Defending fr (20 mins)
Method:
Full play for team, but must stick to
formations using it as base to move
correctly.
Players will be moved in endgames
across teams as we go thru sessions
and see their potentials.
We’re based off the 1-4-3-3.
Full rules apply there are offsides ,
corners.
Haft time teams swap sides.
Coaching Points:
We use this endgame hone all our drills
learned into our game.
Brid and myself will do offsides and
Kevin will ref.
No calling out silly and play to the whistle
at all times.