: Hey guys!

I’m scarlet and today I’m going to teach you the steps in food preparation
: lets go right into the video
: There are steps or ways in food preparation, the first step is
1. Wash thoroughly your hands and the counter that you are using to avoid contact on dirt and
germs.
2. (the second step is) Wash the fruit, vegetables, meat or any food that you are going to cook
and also if you are going to cook frozen foods, make sure to defrost them in a warm water or
you can also microwave them.
3. (the third step is) you should separate the raw food, the cooked food and the ready to eat
food, it is the best way to avoid sickness.
4. (the fourth step is) wear apron and gloves before touching your food and also for girls you
should wear a hair tie to avoid hair in your food.
: observe good hygiene.
5. The next step is clean the inside of your food, if you’re going to cook fish, then remove the
scale and the organs.
: if you are going to cook vegetables then make sure that you peeled the skin and removed the
roots of the vegetables.
6. Next is prep your food, use the right chopping board and knife for your food.
: Also, use the right pot to cook the food.
: if you are cooking soup then use a deep pot and if you are going to fry then use a frying pan.
7. Next is use tongs, or ladle to handle your food, don’t ever use your hands in a very hot pan,
your hands will actually burn and can cause damage,
8. Make sure to cook your food to safe temperature.
9. Prepare pot holder for your pan or pot while cooking to avoid accidents and to not burn
yourself.
10, Lastly put your food into a clean plate with clean utensils.
And your all done! Make sure to follow these steps in food preparation for you to be safe,
thanks for watching! Bye!!