ft;sydisl oekqu iy tys m%dfhda.

sl wdfoaYkh

B.A,B.Ed,M.Ed, Diploma in Sinhala(Col)

fld<U ckm%sh mdi,l wdpd¾h
071 9064670
 ft;sydisl oekqu iy tys m%dfhda.sl wdfoaYkh

6.1 ft;sydisl hq.fha iudc ixúOdkh

yeoskaùu
• ´kEu iudchla iu;=,s;j mj;skafka oekqu mdol fldgf.kh¡ tu oekqu tu iudchg
wh;a iajNdúl mßirhg iy Bg wkql+,j cSj;a ùfïoS ks¾udKh jk ixialD;shg wod<
jk mßos f.dv kef.a¡
• tu oekqï moaO;sh th wh;a iudcfha ksIamdok ld¾hlaIu;dj ;sridr meje;au ;yjqre
lrhs¡
• ft;sydisl iudchla ksmojQ tjeks oekqu ixialD;sl Wreuh f,i ye|skafõ¡ fuu oekqï
jHQy j¾;udk iudchg o úúO w;aoelSï ,nd fohs¡
• ùos" fjf<|fmd,j,a" wd.ñl f.dvke.s,s" WoHdk" wdrlaIl m%dldr yd c,dYj,ska iukaú;
ckdjdihla k.rhla f,i y÷kajhs'

,xldfõ merKs iudc ixúOdkh

• foaYSh wdydr
ft;sydisl iudch ksmo • mßirh iq/lSu
jQ oekqï iuQy • ldka;d ksfhdackh
ixialD;sl Wreuh • uqo,a yd úksuh
• kS;sh yd iïm%odh

ft;sydisl hq.fha merKs iudc ixúOdkh

• iudc ixúOdkh hkq

lsishï iudchla ;sridr f,i mj;ajd f.k hdug bjy,a jk tlS iudcfha fjfik mqoa.,hka
w;r yd lkavdhï w;r mj;sk iïnkaO;dj, iajrEmhhs¡

InDIKA MATARAGE 1
 • iudc ixúOdkhl wjYH;dj

✓ ´kEu fohla id¾:l ùug ixúOdkd;aul njla ;sìh hq;=h¡ tjekks ixúOdkd;aul
njla fkdue;s jqjfyd;a tu iudcfha kS;sh" wdpdr O¾u iy idïm%odhsl we.hqï úkdY
ù tu iudch iduldó núka f;dr ù hhs¡

✓ YS% ,dxlSh ft;sydisl miqìu ;=, tu ixúOdkd;aul nj /l .ekSug ld¾hY+r md,lhka

lghq;= l, wdldrh uekúka y÷kd.; yel¡

• iudc ixúOdkhl ,laIK

✓ mqoa., iïnkaO;dj, wkqm<sfj,la ^iudchla ;=< iudc OQrdj,shla& ;sìh hq;=h¡
▪ isria OQrdj,sh - by< isg my<g wkqms<sfj<g ilia ùu¡
▪ ;sria OQrdj,sh - iudka;r n,fhka hq;a jHqyhla kï th ;sria OQrdj,shls¡ ^tl
iudk uÜgfï&
Wod - weu;sjreka
fiakdêm;sjreka
NdKavd.dßlrejka

• merKs YS% ,xldfõ iudc ixúOdkfha iajrEmh

ksIamdokh N=la;s ú|skafkda

^md,kh f.k.sh&

ksIamdokhg iïnkaO jkafkda

^md,s;fhda &

InDIKA MATARAGE 2
 • iudc OQrdj,sfha tlsfkl lKavdhï j,g mejereKq ld¾h Ndrh

✓ by<u ia:dkh - rc;=ud

✓ iudc OQrdj,sfha by,skau msysghs

✓ fndai;a .=Kfhka hqla; úh hq;=h

✓ rdcH ysñlï mrïmrdfjka ysñúh hq;=h

✓ rcq W;a;Í;rh

Wod - rcq rgjeishdg BYajr nj oelafjk —kr bfir˜ hk Ndú;h

^oUq¨ úydrfha l+glKaK ;siai rcq lr jQ fi,a,smsh - rcq ck;djg BYajrfhl= fõ¡ &

• iudc OQrdj,sfha tlsfkl lKavdhï j,g mejereKq ld¾h Ndrh

✓ fojk ia:rh - uyd ix>r;akh we;=¿ iudcfha m%N+ka

✓ uyd ix>r;akh - rchg wkqYdikd lsÍu

✓ we;eï wjia:dj, rfÜ md,k lghq;=j,go iyNd.S ùu

✓ ls%¡j¡ m<uq $ fojk ishjiaj,oS jeõ j,ska nÿ wh lr .ekSfï n,h fn!oaO

úydrj,g mejÍug rcjre lghq;= lr we;¡

• rcqg iómj lghq;= l< rdclSh ks,OdÍka - ^jxYj;=ka&

✓ fujeks ks,Odßka 9 jk ishjfiaoS —roafld,a iïore˜ - ^rdcl=, iajdñ ore& f,i

y÷kajd we;¡

✓ uykqjr hq.h jkúg ro< f,i y÷kajd we;af;a fudjqkajh¡

• m%N+jre

✓ Okj;a fj<| m%OdkSka $ kdú; lghq;= fhÿKq .=rejre" ffjoHjre wdoSkao

iudcfha m%N+ka f,i ie,l+ w;r uu fojk ia:rhg wh;a lsisÿ flfkla

f.dú;eka lghq;= i;a;aj md,k lghq;=j, ksr; jQfha ke;¡

InDIKA MATARAGE 3
 • f;jk ia:rh

✓ idudkH ck;dj by< uÜgfï m%N+ka w;r in|;dj meje;a jQfha rcfha ks,OdÍka

wdoS w;rueos msßia yrydh¡ tlS ks,OdÍka tu f;dr;=re by< ks,OdÍka yryd rcqg

oekaùh¡

• y;rjk ia:rh - iudkH ck;dj

✓ fi,a,smsj, Tjqka y÷kajd we;af;a — l+ãka ˜ f,ih¡

✓ f.dúhka" tfâreka" j,x idokakka" ueKsla lmkafkda" lïu,alrefjda" ëjrfhda"

fjk;a lghq;=j, kshe¿kq mqoa.,fhda fuu jHqyhg wh;a h¡

✓ uq¿ iudcfha kv;a;= jQfha fï msßia w;r isá f.dúhd ksmo jQ wdydrj,sks¡

• my,u ia:rh - odihka

✓ Tjqka i;= ld¾hh jQfha iudcfha fjk;a mqoa.,hskaf.a fkdfhla jev lghq;=j,

fhoSuh¡

✓ Tjqkag ksoyi ysñ fkdjQKs¡

✓ odihka j¾. 2 ls¡

wkajhd;odi - mdrïmßl odihka f,i .; l< wh

OklalS;odi - l=,shg ,nd.; yels odihska

• merKs iudc ixúOdkfhka j¾;udkhg .; yels m%dfhda.sl wdo¾Y

✓ iudc ixúOdkfha lKavdhï w;r hym;a iïnkaO;djla mj;ajdf.k hdu;a" iqN

isoaêh wdrlaId lsÍu;a rcq w;ska bgqúh hq;h

= ¡

✓ iudcfha wkqms,sfj< f.dv ke.S ;sfnk tla tla wdh;k w;r ;sfnk ne|Su

wdrlaId lr .ekSfuka iudchla ì|jeàug fkdoS /l .; yels nj w;S;fha rg

md,kh l< nqoaêu;a rcjre oek isáhy¡

✓ j¾;udkfha fuu ixl,am iudc taldnoaO;dj f,i y÷kajk w;r" md,lhka

Od¾ñl f,i md,kh f.khEug W;aidy lrkafka tu taldnoaO;dj wdrlaId lr,Su

i|ydh¡

InDIKA MATARAGE 4
 6.2 kS;sh iy iïm%odh

iudchla hym;a f,i mj;ajd f.k hdug tu iudch úiska iïu; lr .kakd fmdÿ

ms,s.ekSï wdldr folls¡

fmdÿ iïu;

✓ tu iïu;fhka ,sÅ;j mj;soaoS tu fmdÿ iïu; ,sÅ; kS;s moaO;s f,i;a

✓ iudcShj mej; tk iudc ms,s.ekSï iïm%odh f,i;a ye|skafõ¡

kS;sh yd iïm%odfha ld¾hh

✓ iudcfha hym; Wfoid ñksiqkaf.a iudc úfrdaë yeisÍï md,kh

✓ iudcfha hym;a nj wdrlaId lsÍu

iudcfha hym;;a nj wdrlaId lsÍug md,lhska .;a ls%hdud¾. ^kS;sh yd iïm%odh /lSug&

✓ kS;s iïmdokh lsÍu

✓ ks;S ls%hd;aul lsÍu

✓ kS;s kshdukh

w;S;fha oS kS;sh yd iïnkaOj mej;s wdh;k iy ks,OdÍka

^ls%¡ j¡ 9 jk ishjfiaoS udkjïu rc mrmqr rdcH lrk iufha lr jQ fi,a,smsj,g wkqj&

1. jod< - jHjia:dodhl ^kS;s iïmdokh lrk ,o wdh;kh ke;fyd;a rdc iNdj&

2. iNdj - wêlrKh ^kS;s ls%hd;aul lrk wdh;k&

3. fïldmam¾ - oKavkdhl ^kS;s kshduk wdrlaIl ks,OdÍka ^oKavkdhlfhl=& ms,sn|j

jk úchndyq rcqf.a mkdlvqj ;U ikakfia o i|yka fõ¡ ^iskakdre ìï nqo,akd&

oekg b;sß ù we;s fi,a,sms f;dr;=re wkqj merKs kS;s

jeõ mßmd,kh iy rcfha bvï mßyrKhg wod< nÿ whlsÍug wod< kS;s ls%¡j¡ 1-2

ishjiaj, fi,a,smsj, ioyka fõ¡

rcfha bvï mßyrKhg wod<j rchg f.úh hq;= jQfha ksIamdokfhka 1$6 ls¡

InDIKA MATARAGE 5
 nÿ j¾.

✓ olm;s - jeõj, c,h Ndú;dlrkakkaf.a wh l, noao

✓ fndclm;s - rcqg wh;a bvïj, j.d lsÍu fjkqfjka f.jk ,o noao

✓ u;rucsnl - we< ud¾.j, u;aiHhska we,a,Su fjkqfjka rch wh l< noao

NdKav f,io w;S;fhaoS nÿ wh lrf.k we;¡ wiajekak f,i .kakd f.ä 10lg tla
f.ähla rchg f.úh hq;= nj 9jk ishjig wh;a fi,a,smshl i|yka fõ¡

fjk;a nÿ
• úfoaYj,ska NdKav wdkhkh lsÍfïoS jrdhj,ska f¾.= nÿ wh lsÍu¡
yïnkaf;dg f.dvjdh - ls%¡j¡ m,uq ishjig wh;a fi,a,smshl f.dvjdh úydrhg mQcdl,
nj i|yka fõ¡
• kS;s W,a,x>kh iudc idOdrKh /l .ekSug ovqjï meñK ùug Widú moaO;shla
ls%hd;aul ù ;sìK¡
• uydêlrKh - 1 jk .cndyq rcq msysgqjd we;s is;=,amõj fi,a,smshl —uyd úksYaph
Yd,dfjka ,efnk ov uqo,a ˜ ^uyúkspys ,nkl já;s& is;=,amõj úydrfha
NslaIQkajykafia,df.a isõmih imhd.ekSug mQcd l< nj oela fõ¡

fj<|du uekúka mj;ajdf.k hdug wjYH lrk kS;s ^wNHka;r fj<\ug wod< isú,a kS;sh&

ls%¡j¡ 9 jk ishjfiaoS nÿ,a, geï ,smsh u.ska ^fidrfndr jej geï ,smsh $ fydamsá.uqj geï
,smsh f,io oela fõ¡& ;=kajk Who rc;=ud uyshx.kh fydamsá.uqj fj<|mf,a wlghq;=
je,elaùu¡ mekjQ kS;s /ila oela fõ¡
✓ nÿ fj<|m< iSudfõ fjf<kaokaf.ka muKla nÿ whl< hq;=nj yd fj<|m< miqfldg
hkakjqkaf.ka nÿ wh fkdl< hq;= nj
✓ ks,OdÍkag fkdfmkajd NdKav úl=Kk whf.ka fo.=Khla nÿ wh l< hq;= nj
✓ rcfha ks,OdÍka m%ñ;s.; l< ;rdos Ndú;d l< hq;= nj
✓ nq,;a iy mqjla úlsKsh hq;=jkafka ta i|yd ieliQ uvqj, ;nd f.k nj
✓ fmdfydh osk fj<odï fkdl, hq;=h¡ tfia lrkakka uyshx.k uy úydrhg f;,a
noaola f.úh hq;= nj¡

wmrdO iïnkaO kS;s

✓ fidrlï lsÍu" ñkSueÍu wdoS jroj,a i|yd ovqjï ^y;rjk ñysÿ rcq lrjQ fõje,aleáh
fi,a,smsh&
✓ ñkS ueÍfï jrog - t,a,d ueÍu

InDIKA MATARAGE 6
 ✓ wkai;= yrla fidrlï lsÍug - whs;slreg yrla ndr oS yrlaf.a YÍrj, ;nd uqø
r;afldg fidrlï l< whf.a k<f,a ;eîu¡
✓ ie`.ù isák wmrdOlrejka w,a,d .ekSug wod, ovqjï - .Dy oKav kï jQ fuu noao
wmrdOlre wh;a .fï jeishka wmrdOlre w,a,d fokf;la rchg f.úh hq;= nÿ
úfYaIhls¡
✓ w;S;fha ovqjï muqKqjd we;af;a jrolreg fok ovqjñka wdo¾Yhla f.k jrog
fkdfm<ôh hq;= nj iudcfha fiiq ck;djg wjOdrKh lsÍu i|yd h¡
✓ j¾;udkfha wm Ndú;d lrkafka frdau ,kafoais kS;shhs¡

6.3 uqo,a iy úksuh

yeoskaùu
✓ úksuh hkq wd¾Óluh wruqKlska lrkq ,nk yqjudre ls%hdj,shls¡ wE; w;S;fhaoS ta
i|yd NdKav fhdod.kq ,eî we;¡ ^NdKav yqjudre l%uh&
✓ Bg wu;rj úksuh udOHla f,i ueáfhka ksul< jD;a;dldr ljp Ndú;d lr we;s
nj mqrdúoHd;aul leKSïj,ska fidhdf.k we;¡

furg ldis Ndú;h ms<sn| ft;sydisl f;dr;=re

✓ ls%¡mQ¡ m<uqjk ishjfia w.Nd.fha oS fyda ls%¡j¡ m<uqj ishji uq,a Nd.fhaoS furg iajdëk
ldishla ksmo jQ njg idlaIs ;sfí¡
Wod - w,shd iy iajia;slh oelafjk ldish
✓ úúO rcjre ;ukaf.a md,k ld,h ;=, úúO ldis ksl=;a lr ;sfí¡^rka"ßoS";U&
✓ ldis wÉpq .eiSfï lghq;a; Ndrj isá ks,Odßhd rEmfol ^rEm wOHlaI& f,i ls%¡mQ 2
jk ishjig wh;a fi,a,smsj, i|yka h¡

w;S;fhaoS úksuh udOHhla f,ig ldis fjkqjg f,day nr o jákdlula f,i yqjudre ù ;sfí¡
✓ wNh.sß úydrfha leKSïj,oS yuq jQ rkaf,day lene,a,la u; rkafoúis l<|hs f,i
olajd we;¡^wlaIr wkqj fuu ldish 8-9 ishjia j,g wh;a fõ¡&
✓ fjiai.sßh fi,a,smshg wkqj ^ls%¡j¡10 ishjig wh;a& — ùrdxl=r ˜ kï úydrfha jdih
l< NslaIQka jykafia,dg y;rjk ldYHm rc;=ud rkal,x 200la mQcd l<nj oela fõ¡

úfoaYSh uqo,a yd úksuh lghq;=

✓ YS% ,xldfõ fkdfhla m,d;a j,ska úfoaYSh ldis yuq fõ¡
✓ iq,nju yuqjkafka frdau ldis fõ¡ ^fndfyduhla ;Uj,ska idod we;¡f,day nrg wod,j
jákdlu wkqj Ndú;d lr we;¡&

InDIKA MATARAGE 7
 ✓ jrdhj, nÿ f.ùu $ fj<| NdKav nÿ f.ùu isÿj we;af;a úfoaYSh rfÜ uqo,sks¡^VOC
ldis& fuf,i yuqjk úfoaYSh ldis w;r fõ¡

6.4 ldka;d ksfhdackh

yeoskaùu
merKs ld,fha YS% ,xldfõ iudch ldka;dj .ek f.!rjfhka l,amkd l, w;r wehg Wiia
wkaoñka i,lkq ,eîh¡ ta ms,sn|j ft;sydisl uQ,dY% ^idys;H$mqrdúoHd;aul& weiqre lr.;a
idlaIs fuu mevfïoS fidhd nef,a¡

ldka;d ksfhdackh ms,sno ft;sydisl uQ,dY%hkays oelafjk f;dr;=re

✓ rdcH md,kh i|yd ldka;djkag wjia:djla ,enqKq nj
✓ ldka;dj iudc neoSïj,ska mSvdjg m;a fkdjQ nj
✓ ldka;dj uõjreka f,i bisÆ j.lSu ksid úfYaI f.!rjdorhg m;a jQ nj
✓ újdyùu ldka;djl l< hq;= iudc fufyjrla nj
✓ idudkH iudcfha ldka;djkag mjd kdhl;ajh ysñlr .ekSug ndOdjla fkdjQ nj

ldka;dj oeä iudc neoSïj,ska mSvdjg m;a fkdjQ nj

;ukaf.a iajdñhd ÿr rgl fj<| lghq;= kshe,S jir 3 lska kej; meñfKk ;=re yqfol,dj
ld,h .; l<ldka;djla ms<sn`|j rijdysksfha oelafõ¡

ldka;dj uõjreka f,i bisÆ j.lSu ksid úfYaI f.!rjdorhg m;a jQ nj

rijdysksfha oelafjk f;dr;=rl oS NslaIQka jykafia,df.a úydruyd foaúh wu;d m%ldY fldg
isg we;af;a nj fmr mska l< neúka uy;a hi biqre yd iem iïm;a ,nd isáka njh¡ tfy;a
Bg ms<s;=re ÿka úydr uyd foaúh — ¥jre iy mq;=ka ke;s cSú;h l=uk iemlaoehs ˜ fmr<d m%Yak
l< nj oelafõ¡

újdy ùu ldka;djla l< hq;= iudc fufyjrla nj

✓ jhi wjqreÿ 16 blaujk f;la ldka;djka ;u fouõmshka /ljrKh hgf;a ld,h
.; l< hq;= úh¡
✓ fouõmshkaf.a j.lSu tu ld,h ;=, ;u oshKsh iQm Ydia;%fhys ksmqK lrùu nj
iyiaij;a:QmlrKfhys oela fõ¡
✓ id,sh l=uref.a ìß| jQ wfYdalud,d ÿgq.euqKq rdcud,s.fha rij;a f,i wdydr
ms<sfh, fldg ldf.a;a is;a oskd.;a nj ioaO¾ud,xldrfha úia;r fõ¡
✓ iQm Ydia;%fha olaI ldka;djka uOqmdÑld kï f.!rj kdufhka yeoskafõ¡
✓ tfiau tjeks ldka;djka uOqr y;a;rid f,io ^ñysß w;a.=Khla we;a;S& yÿkajd we;s
nj uQ,dY%hkays oela fõ¡

InDIKA MATARAGE 8
 idudkH iudcfha ldka;djkag mjd kdhl;ajh ysñlr .ekSug ndOdjla fkdjQ nj
✓ wkqrdOmqr n%dyauKhd.u fi,a,smshlg wkqj mreul¨ iqukd kï jQ mreul koslf.a
ìßo ^ls%¡mQ¡ 2 ishjfia muK& m%dfoaYSh md,khg iïnkaOj isáh nj oela fõ¡
✓ wkqrdOmqr fldla wefí ^ls%¡mQ¡ 2 ishjfia &
^m¾j; ,smshg wkqj ;,;d ,laIaó kï ldka;djla Nd;sh;siai rcqf.a ld,fha jQ ;u
mjq, i;= jQ foam<j,ska fldgila fn!oaO úydrhg mQcd l< nj oela fõ¡ ^;u Okh
úhoï fldg Ydiksl lghq;= lrf.k hdug ldka;djkag ksoyi ;snQ nj&&

mqrdúoHd;aul leKSïj,ska w;S; ldka;djka ms,sn|j fy<sjk f;dr;=reS

ls%¡mQ¡ 1129 ;rï wE; ld,hloS ldka;djka ;u weia msydgq j¾k .ekaùug Ndú;d l< f,day
l+rla r;akmqr Wvrxpdjvu kï ia:dkfhka yuqúh¡ r;="ly .=re.,a len,s lsym
s hla yd ueá
mn¿jla o fmkajd fokqfha óg wjqreÿ 3000 fmr wjêfha oS mjd ldka;djka ;u rE imqj ms<sno
Wkkaÿ jQ njh¡

✓ ls%¡mQ¡ 700 - 400 hq.hg wh;a oUq,a, bínkalgqj fidfydkaìfuka bkaoshdfjka wdkhkh
l, f., ud,hla fidhd.ekSugo tjl ldka;djka b;d jákd wnrK me,oSug lghq;=
l< nj fy<s fõ¡
✓ w;S; iudcfha ldka;djka"fidhqßhla f,i f.!rjhg ,la jQ w;r weh ;dvk mSvk
,nñka wiykldÍ f,i cSj;a jQ njg idol yuqjkafkao ke;¡ wehf.a ksoyig iuia;
iudchu .re l, njo fuu f;dr;=re wmg ikd: lrhs¡

6.5 foaYSh wdydr

m%d.a ft;sydisl hq.fha isgu w;S; jeishka foaYShj jefjk oE wdydrhg f.k we;¡

m%d.a ft;sydisl hq.fha wdydr

wjqreÿ 10500 lg fmr ls;=,a., fn,sf,ka úiQ m%d.a ft;sydisl jeishka j,afo,a" weá flfi,a
wdydrhg f.k we;snjg idlaIs fidhdf.k we;¡

ft;sydisl hq.fha wdydr

OdkH
✓ nyq,j Ndú;d jQfha OdkH j¾.hka h¡ ù iy l=rlalka nyq,j Ndú;d úh¡
✓ uqx" ;," uE" wuq" fufkaß" fldx.=" jre" .j wdosho Ndú;d lr we;¡
✓ ft;sydisl uQ,dY%j, OdkH j¾. 7la oelafõ¡ ^is,s" úys" leoEi" jrld" lx.=" ¥u" hj&
✓ lS¾;s YS% fï>j¾KdNh rcqf.a f;daks., fi,a,smsfha o ù" Wÿ" uqx" ;, hk OdkH j¾.
.ek ioyka h¡

InDIKA MATARAGE 9
 • ක්‍රි¡ව 12 වන සියවස වනවිට ශ්‍රී ලංකාfõ ප්‍රභූවරුන් iqවඳ .sf;ලින් පිසූ ම ාණර ස් සහ weල්
හාල් n;a ජනප්‍රිය ආහාරයක් fලස භාවිතා කළ nj ioaO¾ur;akdj,sfha oelafõ¡
• දු.S ජනතාව පලා ාලුව" කාඩි weඹුල ස . නිවුඩු හාල් nත් අනුභව කර weත¡

leo j¾.
• කැඳ පැරණි මූලාශ්‍රවල hdගු" yම්nq fලසත් fවනත් තැනක අඹු , yඹු ,කාඩි fලසත් දැක්fõ¡
• දි කැඳ - සහල් j;=frka ;ïnd ලුණු මිශ්‍ර lr.;a úg
• උ¿ කැඳ - සහල් එක් මකාටසකට වතුර මකාටස් හයක් මයාදා සකසා මරෝ.Sන්ට fදන කැඳ
(යවාගු,ලුණු කැඳ) fnfy;a වර්. මිශ්‍ර මකාට ඉතා රසවත් fලස සකසන කැඳ උළු කැඳ kï
වූ nව සද්ධ¾uරත්නාවලිfha සඳහන්ය¡
• ඇඹුල් ඹු /ඇඹුල් කැඳ - දිනfha මුලින් .ත් fnfහත්ගුණ weති මකාළ වර්. මයාදා සකසන
ලද කැඳ j¾.hs.

i;a;aj wdydr

• මස්/මාළු - වැõවල සිට කුඹුරුවලට සහ කුඩා weළ ාර්.වලින් ාළු weල්ී fjනුfවන්
ාත්‍රිකා u;aiH Nd.h kï noaola whlr we;¡

iajNdj O¾ufha mj;sk foa fmdaIK .=Khg ydks fkdjk fia wdydrhg .ekSfuka ksfrda.S
Yla;su;a YÍrhla mj;ajd .ekSug w;S; YS% ,dxlslhka lghq;= lr we;¡

6.6 mßirh wdrlaId lsÍu

අfma මුතුන් මිත්තන් f.dවියන් වූ fහයින් Tවූහු ස්වභාවික පරිසරය සu. iqyද inඳතාවක් පවත්වා
.;ay¡ .yfld< සතා isjqmdjqka විනාY කිරී fවනුවට පරිසරයට ysතකර අන්ද ට ඒවා ස .
.නුfදනු කිරී ට අවYH නීති රීති පවා එකල පනවා තිබිණි¡

අතීතfha පනවා ;snQ පරිසර නීති

y;rjk ñysÿ rc;=ud - wkqrdOmqr mqjre ,smsh ^Wia f.dvìï bvïj, le,E fkdlemsh hq;=
hehs ksfhda.lr we;¡&
;=kajk Woh rc;=ud - wkqrdOmqr nqoaOkafkfy, fi,a,smsh ^j,aj, ovqm;a fkdljkq nid -
le<Ej, .iafld<ka fkdlemsh hq;=h¡&
miajk ldYHm rc;=ud - fldKavjÜïjdka geï ,smsh ^.iafld<ka l<ukdlrKfhaoS rch
mkjd we;s kS;sÍ;s j,g wkql+,j ls%dlrk f,i rcfha ks,OdÍkag Wmfoia oS we;¡&
mßirhg wh;a i;=ka fkdueßh hq;= njg rcjre kS;sÍ;s mekùu ms<snoj óg fmr idlÉPd
flßKs¡ ^ud>d; kS;sh mekùu&

InDIKA MATARAGE 10