Lukas J.M.

Stangl

7 rare habits I see in

every high achiever:

→
 Lukas J.M. Stangl

1. Being indistractable

Your capacity to sustain focus

is your most valuable asset.

How to be indistractable:

• Master your internal triggers.

• Make time for deep work.
• Prevent any distractions.
 Lukas J.M. Stangl

2. Delaying gratification

Your ability to do so is directly

correlated to your success.

How to build the skill:

• Start small.
• Use the right tools.
• Limit cheap dopamine.
• Remind yourself of your goals.
 Lukas J.M. Stangl

3. Executing with excellence

Upgrade your quality standards.

Be aware of how your output

quality affects your reputation.

It is better to ask for more time

than to deliver with mistakes.
 Lukas J.M. Stangl

4. Being a lifelong learner

Stop being a know-it-all person

(even if you know a lot).

Rather have a beginner’s mind.

Pro tip: Try to learn something

from everyone you meet.
 Lukas J.M. Stangl

5. Putting health first

Optimal health is the only way

to sustain high performance.

Bare minimum baseline:

• Get 7 hours of sleep.

• Exercise 3x a week.
• Eat a healthy diet.
 Lukas J.M. Stangl

6. Prioritizing relentlessly

You can do anything but not

everything, so chose wisely.

How to prioritize:

• Have a system.
• Define 3 daily to-dos.
• Get comfortable saying "No".
 Lukas J.M. Stangl

7. Staying consistent

It’s key to achieving any goal.

Everyone has great days but the

game is won in the long run.

Pro tip: Understanding the law of

bottom 10% days will help you.
 Lukas J.M. Stangl

TL;DR

7 habits I see in every high achiever:

1. Being indistractable
2. Delaying gratification
3. Executing with excellence
4. Being a lifelong learner
5. Putting health first
6. Prioritizing relentlessly
7. Staying consistent
 Thanks for reading!

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Lukas J.M. Stangl