GHHJ CGH

IAN
C 23 3 3 IAN 23 1.5 4 IAN 23 1.5 5 IAN 23

refgulat

fertuio

9 IAN 23 3 10 IAN 23 1.5 11 IAN 23 1.5 12 IAN 23

L 90 g Kcal M 110 g Kcal M ### g Kcal J ###
10 rgehsnx 700 250 9 caf 300 150 9
13 dejunpa 350 400 10 parmar 400 250 12 zdfg dhshs
16 raudatia550 650 12 uou 150 200 16
19 par 200 150 16 sarmali 600 950 16 gfgfgg
20 scrob 200 400 16 b3ri 350 150 18
21 beri 400 300 22 zmtnpep300 600 21 muschi 23 lapti
94.4 2400 2150 94.4 2100 2300 94.8 0 0 95.6
2 95.3 95.3
16 IAN 23 3 17 IAN 23 1.5 18 IAN 23 1.5 19 IAN 23
L 85 g Kcal M 81 g Kcal M 76 g Kcal J 90
10 cafe 400 200 9 caf 300 150 9 caf 750 350 10 cafE
13 dejun 150 350 16 fasuli 800 600 14 ciprk 350 450 12 dejun
14 peri 600 350 16 beri 400 100 17 buorsh 400 600 17 oki
16 fasoli 700 500 20 sardin 300 600 18 fructi 250 150 19 cotliet
20 scrob 200 350 16 b3ri 19 grisin 100 350 19 beri
21 beri 22 zmtnpept 21 beri 3000 1800 21 raudatia
96.2 2050 1750 96.4 1800 1450 96.7 4850 3700 96.6
3 96.7 1.4
23 IAN 23 3 24 IAN 23 1.5 25 IAN 23 1.5 26 IAN 23
L 114 g Kcal M 63 g Kcal M 118 g Kcal J 104
10 cafe 500 200 9 caf 1200 350 9 caf 500 200 10 cafE
18 friptur 450 600 18 ciai 300 150 11 covimar 150 200 12 dejun
14 peri 150 100 21 COVRI 100 350 18 bonbane200 700 17 lapti
20 covric 50 150 21 CRNAT 150 200 18 naut 300 350 21 BATUO
22 seleam 150 250 23 racitur 150 150 21 covric 550 550 19 beri
23 racitur 450 700 22 zmtnpept 21 beri 21 covric
97.3 1750 2000 96.9 1900 1200 96.8 1700 2000 96.6
 4 96.9 0.24
30 IAN 23 3 31 IAN 23 1.5 1 23-Feb 1.5 2 23-Feb
L 62 g Kcal M 72 g Kcal M 118 g Kcal J 104
10 cafe 600 200 12 caf 700 250 9 caf 500 200 10 cafE
15 friptur 100 200 13 DEJN 150 250 11 covimar 150 200 12 dejun
18 banan 50 100 16 cunpot 150 50 18 bonbane200 700 17 lapti
20 lapti 700 400 19 CRNAT 100 150 18 naut 300 350 21 BATUO
22 seleam 23 mazri 600 599 21 covric 550 550 19 beri
23 racitur 23 ciai 250 100 21 beri 21 covric
97.8 1450 900 96.9 1950 1399 96.8 1700 2000 96.6
5 97.0 0.07
6 FEB 7 FEB 8 FEB 9 FEB
L 138 g Kcal M 72 g Kcal M 118 g Kcal J 74
10 cafe 600 200 12 caf 700 250 9 caf 500 200 10 cafE
15 friptur 100 200 13 DEJN 150 250 11 covimar 150 200 12 dejun
18 banan 50 100 16 cunpot 150 50 18 bonbane200 700 17 lapti
20 lapti 700 400 19 CRNAT 100 150 18 naut 300 350 21 BATUO
22 seleam 500 23 mazri 600 599 21 covric 550 550 19 beri
23 racitur 600 23 ciai 250 100 21 beri 21 covric
97.8 1450 2000 98.1 1950 1399 98.0 1700 2000 98.1
6 98.0 1.01
13 FEB 14 FEB 15 FEB 16 FEB
L 88 g Kcal M 105 g Kcal M 106 g Kcal J 95
10 cafe 600 250 12 caf 1200 550 9 cafciai 1000 500 10 cafE
16 PASTI 100 350 13 DEJN 300 650 12 dejn 100 250 17 prnz
20 raudatia550 400 21 slatpesti 400 800 16 trigon 100 250 19 lapti
21 urd 150 250 19 CRNAT 20 fasoli 400 700 19 meri
23 urdcaca 400 200 23 mazri 21 covric 22 borsh
1 sardin 200 300 23 ciai 21 beri 24 sunc
97.5 2000 1750 97.1 1900 2000 96.8 1600 1700 97.3
7 97.3 -0.70
20 FEB 21 FEB 22 FEB 23 FEB
L g Kcal M g Kcal M g Kcal J
10 cafe 500 200 12 caf 900 350 9 cafciai 900 300 10 cafE
17 Parmar 350 250 13 parmar 250 200 12 dejnmar250 200 11 banan
22 buorsh 800 750 17 ceriali 50 150 20 pesti 300 400 16 urd
22 coliv 100 200 19 pomel 400 400 20 mar 150 100 22 okibz
23 patieu 250 350 21 salat 400 800 21 pesti 150 200 23 slanleg
1 slana 200 300 23 ciai 22 d 300 450 3 sunc
97.3 2200 2050 98.0 2000 1900 97.6 2050 1650 97.1
 8 98.0 0.76
27 FEB 28 FEB 1 MART 2 MART
L post g Kcal M g Kcal M g Kcal J
10 cafe 500 200 12 caf 1100 300 9 cafciai 750 200 10 cafE
16 cnpot 300 200 15 par 100 50 12 dejnmar200 250 19 eugena
18 parporn 200 200 19 mar 300 150 14 fasoli 400 400 21 borfash
22 crtofi 550 600 20 fasoli 400 350 17 borfash 800 450 21 covtrig
23 biscuit 400 300 21 fasolbat 600 800 19 par 250 150 23 ochimal
1 slana 23 22 eugemal 400 600 3 sunc
98.8 1950 1500 97.8 2500 1650 98.2 2800 2050 97.9
9 98.4 0.37 POST1
6 MART 7 MART 8 MART 9 MART
L post g Kcal M g Kcal M g Kcal J
10 cafe 600 150 12 caf 600 200 9 cafciai 900 350 10 cafE
18 oriez 500 600 12 murturi 200 100 19 prjsoy 250 700 11 sfnt
22 scrob 500 600 15 pilav 100 200 14 mar 400 200 21 crnat
22 rosii 100 200 16 pasti 300 300 21 soy 350 400 21 trigo
23 biscuit 21 trigo 150 400 19 par 23 MAR
1 slana 23 sardin 500 800 22 eugmalig 3 sunc
98.2 1700 1550 99.2 1850 2000 97.7 1900 1650 97.9
10 98.1 -0.30 POST2
13 MART 14 MART 15 MART 16 MART
L post g Kcal M g Kcal M g Kcal J
10 cafe 900 250 12 caf 600 200 9 cafciai 900 250 10 cafE
15 MAR 200 200 10 mar 250 200 12 covric 50 150 13 dejn
17 PARSFN250 300 12 senvish 150 250 14 vinte 300 400 17 sup
21 KAIZER400 750 16 crtofi 600 350 20 supic 400 300 21 supcipec
23 marga 50 150 21 trigocov 150 300 19 martrig 250 300 23 MARcap
1 slana 22 ciperci 500 500 22 slakaize 200 400 23 cucosi
99.2 1800 1650 99.2 2250 1800 97.7 2100 1800 98.6
11 98.2 0.07 POST3
20 MART 21 MART 22 MART 23 MART
L post g Kcal M g Kcal M g Kcal J
10 cafe 900 400 12 caf 1200 600 9 cafciai 600 300 10 cafE
19 ciperc 400 450 14 colmar 200 250 15 mar 150 100 15 pastai
19 mareug 300 200 17 sup 600 300 16 pastai 400 350 21 scrob
21 trigcap 250 250 21 urd 350 550 21 brnz 200 400 21 marcioc
22 okisal 250 400 22 trig 50 200 22 pastai 250 250 23 MARcap
1 par 200 100 22 ciperci 22 slakaizer 23 cucosi
98.3 2300 1800 97.8 2400 1900 97.1 1600 1400 97.9
12 98.1 -0.07 -1.4 POST4 -0.6 -0.7
27 MART 28 MART 29 MART 30 MART
L post g Kcal M g Kcal M g Kcal J
10 cafe 600 250 12 caf 600 300 9 cafciai 900 400 10 cafE
17 crtofi 350 400 14 covric 100 150 18 spanac 400 350 15 crtpfi
20 batocov 100 250 17 mar 300 150 19 parizel 150 300 21 maslini
21 scrobma450 550 18 pasti 400 450 21 oki 150 300 21 beri
22 okisal 18 parizel 350 600 22 prizer 200 400 23 MARcap
1 par 22 cucoki 400 550 22 mar 300 150 23 cucosi
98.8 1500 1450 98.8 2150 2200 98.1 2100 1900 97.9
14 98.4 0.24 1.0 POST5 1.0 0.0
3 APR 4 APR 5 APR 6 APR
L post g Kcal M g Kcal M g Kcal J
10 cafe 600 250 12 caf 600 150 9 cafciai 300 100 10 cafE
16 crtofi 500 400 14 gem 50 200 11 cloac 50 200 13 marga
20 batocov 150 350 15 fasol 400 400 16 fasoli 400 400 14 vinte
21 scrob 250 350 18 pasti 21 crtofi 400 400 18 mar
22 okisal 18 parizel 22 prizer 20 grau
1 par 22 cucoki 22 mar 21 skembea
98.7 1500 1350 98.5 1050 750 98.1 1150 1100 97.8
14 98.1 -0.27 -0.3 POST6 0.0 -0.1
10 APR 11 APR 12 APR 13 APR
L post g Kcal M g Kcal M g Kcal J
10 cafe 600 250 12 caf 600 150 9 cafciai 600 150 10 cafE
15 spanak 500 400 13 covrik 50 150 14 CROAS 50 200 13 marga
18 spanac 200 200 14 salat 150 200 16 naut 500 400 14 beri
22 covrik 200 400 21 crtofi 400 400 18 beri 700 350 18 salat
22 okisal 18 parizel 22 naut 400 300 20 rahat
1 par 22 cucoki 22 mar 21 skembea
98.2 1500 1250 98.5 1200 900 97.8 2250 1400 97.8
15 98.0 -0.11 0.0 POST7 -0.3 0.0
17 APR 18 APR 19 APR 10 APR
L post g Kcal M g Kcal M g Kcal J
10 cafe 600 250 12 caf 300 150 9 cafciai 600 200 10 cafE
8 friptur 200 500 11 salat 250 250 11 cigir 250 500 11 dejun
12 rakisunc200 1000 16 coznak 250 600 12 coznac 100 400 14 beri
20 borsh 500 500 20 buorsh 500 300 17 borsh 500 500 18 salat
22 beri 2000 800 18 parizel 20 beri 2500 1200 20 rahat
22 cighir 200 500 22 cucoki 22 mar 21 skembea
99.3 3700 3550 99.8 1300 1300 100.0 3950 2800 101.5
16 100.8 2.81 1.3 2.2 3.7
24 APR 8 25 APR 12 26 APR 13 27 APR
L g Kcal M g Kcal M g Kcal J
10 cafe 600 150 12 caf 600 250 9 cafciai 800 350 10 cafE
15 fruct 250 200 14 eumar 200 200 11 banan 50 50 12 dejun
15 seleam 150 500 16 scrobzka400 550 14 magura 50 150 14 mar
17 cozmar 200 500 17 seleam 50 200 16 salat 500 750 17 beri
22 salat 400 500 21 cin 500 850 19 cozn 50 200 19 crtofma
22 maligbz 300 250 22 cucoki 22 salatmar550 450 21 raudatia
101.8 1900 2100 100.8 1750 2050 100.0 2000 1950 101.5
17 100.7 -0.06 2.5 1.0 0.0 0.0
1 MAY 13 2 MAY 18 3 MAY 15 4 MAY
L 572 g Kcal M 792 g Kcal M 660 g Kcal J 1364
10 cafe 600 150 12 caf 800 250 9 cafciai 600 250 10 cafE
15 mici 500 1000 13 oubzmar300 350 11 banan 100 100 10 sanacov
15 beri 2000 800 17 salmacr 300 200 14 magura 400 450 13 prnz
15 coznak 100 300 21 cina 600 900 21 omlet 500 700 17 iaurtlap
21 covimar 300 350 21 cin 19 cozn 19 crtofma
21 zmtn 150 250 22 cucoki 22 salatmar 21 ciai
100.7 3650 2850 100.8 2000 1700 100.4 1600 1500 100.4
18 100.7 -0.01 -1.1 0.0 908 0.4 840 -1.1
8 MAY 5 9 MAY 10 10 MAY 20 11 MAY
L 220 g Kcal M 440 g Kcal M 880 g Kcal J 660
10 cafe 900 300 12 caf 800 250 9 cafciai 800 350 10 cafE
15 senvish 400 400 11 lapti 150 200 11 salmacr 400 350 13 unt
15 buorsh 500 300 12 zmtn 250 300 16 casmalig150 200 17 crtofsal
20 laptimal 700 600 16 mar 150 100 17 salmacr 400 400 21 malilapt
22 buorsh 600 400 19 bors 900 600 21 iartcov 600 700 21 trigolap
21 zmtn 22 brnz 600 500 22 salatmar 21 ciai
101.3 3100 2000 101.2 2850 1950 100.7 2350 2000 101.2
19 101.0 0.33 0.6 0.4 1510 0.3 1120 0.8
15 MAY 5 16 MAY 15 17 MAY 15 18 MAY
L 220 g Kcal M 660 g Kcal M 660 g Kcal J 528
10 cafe 750 150 12 caf 250 150 9 cafciai 900 300 10 cafE
13 dejn 300 250 10 nucovgc 200 750 10 covg 50 150 10 brnzmar
21 malipan 600 800 11 cascval 300 300 14 eusfecla 200 150 16 salaberi
23 rharmar200 150 14 eugeberi 600 350 16 salton 300 350 21 parizber
22 buorsh 19 puizmtn 550 700 21 bercov 600 600 21 trigolap
21 zmtn 22 brnz 22 prazbzo 300 250 21 ciai
100.9 1850 1350 101.2 1900 2250 100.7 2350 1800 101.2
20 101.4 0.40 -0.4 0.0 1590 0.0 1140 0.0
22 MAY 15 23 MAY 18 24 MAY 29 25 MAY
L 660 g Kcal M 792 g Kcal M 1276 g Kcal J 660
10 cafe 500 200 12 caf 800 200 9 cafsok 1300 600 10 cafE
15 dejn 50 100 10 soc 800 200 14 covgmar250 200 10 inaltari
16 buorcoz 550 600 11 dejn 300 450 14 pesti 1000 650 13 TRIGma
18 puicoz 250 500 18 cilamar 600 400 21 borshtrg650 550 14 senvispe
22 scrob 250 400 19 cipzmtn 500 500 21 bercov 18 borscob
22 beri 1000 500 22 mar 200 100 22 prazbzou 22 batosocb
102.6 2600 2300 103.0 3200 1850 101.6 3200 2000 101.8
21 102.4 0.91 1.7 1.8 1058 0.9 724 0.6
29 MAY 15 30 MAY 18 31 MAY 15 1 JUNE
L 660 g Kcal M 792 g Kcal M 660 g Kcal J 440
10 cafe 500 100 12 caf 900 400 9 cafsok 700 350 10 cafE
10 dejn 100 200 12 dejn 150 250 14 dejn 300 300 10 dejn
13 IAURT 250 150 16 bosh 600 550 17 salicri 500 600 16 lapti
17 ciaf 400 500 21 cincrnat 700 700 21 beri 3000 1200 17 scrob
22 borsh 700 700 19 cipzmtn 100 200 21 crnatbz 300 500 19 iarticri
22 trigolap 250 250 22 mar 22 prazbzou 22 batosocberi
103.2 2200 1900 102.8 2450 2100 101.6 4800 2950 103.5
22 102.8 0.46 0.6 -0.2 1308 0.0 2290 1.7
5 JUNE 18 6 JUNE 15 7 JUNE 15 8 JUNE
L 792 g Kcal M 660 g Kcal M 660 g Kcal J 660
10 cafe 700 250 12 caf 800 250 9 cafsok 900 350 10 cafE
12 dejn 300 150 12 dejn 150 300 14 parizel 150 200 13 banan
13 brzoi 250 200 16 marban 200 150 17 salscrob 600 600 14 hmtii
17 crnat 400 400 18 salat 600 600 21 beri 1500 600 15 fasul
22 beri 2500 1000 21 beri 750 300 21 costit 400 400 19 iarticri
22 mizelpn 400 800 22 parizel 400 500 22 prazbzou 21 batoberi
103.2 4550 2800 102.8 2900 2100 103.1 3550 2150 103.4
23 103.4 0.61 0.0 0.0 1440 1.5 1490 -0.1
12 JUNE 12 13 JUNE 10 14 JUNE 18 15 JUNE
L 528 g Kcal M 440 g Kcal M 792 g Kcal J 2860
10 cafe 400 150 12 caf 500 150 9 cafsok 200 50 10 cafE
16 salat 400 350 12 mar 100 50 12 racitur 400 300 10 dejn
17 banan 200 250 17 mazri 400 300 12 marcires600 300 14 napolit
21 salat 300 350 19 mareug 200 400 21 trignapc 250 600 15 beri
22 lapti 200 150 21 slamalig 250 600 22 uosalat 300 350 19 parizel
22 malfript 200 250 22 kaizr 200 500 22 prazbzou 21 batoberi
104.2 1700 1500 103.7 1650 2000 103.5 1750 1600 103.9
 24 103.4 -0.06 1.4 0.9 1560 0.4 808 0.5
19 JUNE 15 20 JUNE 25 21 JUNE 30 22 JUNE
L 660 g Kcal M 1100 g Kcal M 1320 g Kcal J 1320
10 cafe 750 250 12 caf 800 200 9 cafsok 200 50 10 cafE
11 cires 200 100 15 PRJcire 200 200 11 trigon 100 250 13 dejn
13 ingetcire300 250 17 mazri 500 350 16 marcires500 450 14 rosi
15 salatzac 900 950 20 lapti 250 150 20 cirecasu 900 450 18 pesti
21 cucos 50 200 22 covrilap 550 450 22 catofsala400 400 19 cires
22 malfript 23 salctof 350 350 22 prazbzou 22 banbrz
-0.3 103.9 2200 1750 102.7 2650 1700 102.4 2100 1600 101.5
25 102.2 -1.19 -1.0 600 -1.1 280 -2.4
26 JUNE 20 27 JUNE 30 28 JUNE 0 29 JUNE
L 880 g Kcal M 1320 g Kcal M 0 g Kcal J 1012
10 cafe 500 100 12 caf 200 80 9 cafsok 600 150 10 cafE
11 cires 800 450 15 gratar 200 300 11 eugban 100 300 16 laptsuc
17 iurteug 650 850 15 bancov 200 400 16 varz 300 150 17 crnat
15 salaoki 400 450 16 beri 3000 1400 18 lapti 350 350 18 pesti
21 cucos 17 ficat 300 350 22 salatsun 500 700 21 banan
22 malfript 23 salctof 23 triglap 250 300 22 banbrz
-1.9 102.0 2350 1850 102.0 3900 2530 102.5 2100 1950 101.5
26 101.7 -0.49 -1.9 -0.7 1210 0.1 1950 0.0
3 July 2 4 July 15 5 July 10 6 July
L 88 g Kcal M 660 g Kcal M 440 g Kcal J 44
10 cafe 500 150 12 caf 1300 150 9 cafsok 500 100 10 cafE
11 dejn 200 250 15 rosi 300 350 17 popsoi 50 50 14 urd
17 salat 350 450 21 strugur 300 150 12 parizel 50 150 14 visne
21 salat 400 450 21 salat 400 400 18 scrob 250 250 15 lapti
21 visneug 200 150 22 brnz 200 400 22 salatsun 700 700 19 slanleg
22 malfript 23 salctof 23 anas 100 100 22 banbrz
0.0 102.0 1650 1450 101.1 2500 1450 100.9 1650 1350 100.8
27 100.4 -1.29 0.0 -0.9 790 -1.6 910 -0.7
10 July 2 11 July 34 12 July 35 13 July
L 88 g Kcal M 1496 g Kcal M 1540 g Kcal J 1320
10 cafe 500 150 12 caf 800 200 9 cafciai 250 100 10 cafE
11 dejn 200 300 10 dejn 300 300 11 banacioc100 150 13 bancioc
20 borsh 600 350 17 fagarba 100 200 21 salpesti 450 450 19 arbuz
21 brnz 300 300 21 salat 400 500 18 banan 50 100 21 laptisun
22 banan 50 100 23 slanbrnz200 300 22 salatsun 200 300 19 slanleg
22 baton 50 150 23 salctof 23 anas 22 banbrz
-1.5 100.5 1700 1350 98.9 1800 1500 98.4 1050 1100 98.7
 28 99.0 -1.46 -1.5 -2.2 4 -2.5 -440 -2.1
17 July 8 18 July 17 19 July 35 20 July
L 352 g Kcal M 748 g Kcal M 1540 g Kcal J 880
10 cafe 500 100 12 caf 500 300 9 cafciai 500 250 10 cafE
12 banan 50 50 14 prnz 400 400 10 pornb 100 100 13 porcros
16 prnz 400 450 22 salat 350 300 16 salbz 400 400 16 salskrob
19 arbuz 1500 450 22 rosibz 350 300 19 hamtiro 150 150 21 srtugr
22 CIN 500 400 23 slanbrnz400 400 22 salatscr 500 600 21 dobrbz
22 baton 23 salctof 23 anas 22 banbrz
-0.8 99.7 2950 1450 98.9 2000 1700 99.9 1650 1500 99.3
29 99.3 0.39 -0.8 0.0 952 1.5 -40 0.6
24 July 15 25 July 15 26 July 14 27 July
L 660 g Kcal M 660 g Kcal M 616 g Kcal J 1100
10 cafe 800 350 12 caf 500 250 9 cafciai 500 250 10 cafE
14 mici 100 150 16 banapru150 100 15 beri 650 250 13 dejn
15 rosibz 300 250 17 salat 400 400 16 salhmtii 450 450 21 banan
17 marcros 350 500 19 banan 50 100 21 hamtiro 350 250 21 iart
21 rosibz 400 400 22 beri 2000 800 23 ochy 350 300 21 crtof
22 baton 23 hmtiibz 450 900 23 mar 250 150 22 banbrz
0.0 99.7 1950 1650 98.2 3550 2550 98.8 2550 1650 98.7
30 98.8 -0.54 0.0 -0.7 1890 -1.1 1034 -0.6
31 July 18 1 AUG 22 2 AUG 23 3 AUG
L 792 g Kcal M 968 g Kcal M 1012 g Kcal J 2420
10 cafe 600 300 12 caf 500 250 9 cafciai 800 350 10 cafE
11 dovlec 300 300 13 eugena 50 100 10 murturi 150 150 11 dejn
16 GRATA 350 250 16 rosii 150 100 17 pornmar200 150 16 salatspr
17 trigolap 300 300 17 vintepo 400 350 18 ciocberi 1050 550 16 beri
18 hrbuz 400 150 22 beri 750 300 18 arbuz 1300 400 21 crtof
19 perish 800 700 21 covcval 350 850 23 icri 350 550 22 banbrz
-0.1 99.6 2750 2000 99.1 2200 1950 98.6 3850 2150 98.1
31 98.7 -0.13 -0.1 0.9 99.9 982 -0.2 99.1 1138 -0.6
7 AUG 14 8 AUG 30 9 AUG 25 10 AUG
L 616 g Kcal M 1320 g Kcal M 1100 g Kcal J 1100
10 cafe 900 300 12 caf 500 250 9 cafciai 500 150 10 cafE
11 compot 400 100 15 zmtn 250 200 10 miereing150 450 9 batporn
12 salatsar 400 400 16 cioclat 50 400 21 beri 1000 400 16 laptihrb
18 sardin 250 200 21 hrbuz 800 250 21 supbato 600 650 16 beri
18 cin 600 600 22 beri 1000 400 18 arbuz 21 oucrtof
19 trigopru 200 250 21 seleam 450 750 23 icri 22 sardin
-0.2 99.4 2750 1850 98.6 3050 2250 98.5 2250 1650 98.1
 32 98.5 -0.17 -0.2 -0.5 930 -0.1 550 0.0
14 AUG 15 15 AUG 30 16 AUG 34 17 AUG
L 660 g Kcal M 1320 g Kcal M 1496 g Kcal J 1100
10 cafe 250 150 12 caf 700 300 9 cafciai 500 200 10 cafE
14 vinterosi800 500 10 prunban300 200 10 banzamo400 250 10 arbuz
18 pornb 350 350 16 POMEN500 500 14 salaou 400 350 11 sarmal
18 banapru450 350 19 pornb 50 100 17 hbz 1500 450 15 saleprun
21 laptipne 600 400 21 salakaiz 500 400 18 senvis 300 350 16 banavint
22 kaizer 50 150 21 chec 50 200 23 iaurt 300 250 22 sardin
0.7 100.1 2500 1900 99.1 2100 1700 99.0 3400 1850 99.5
33 99.4 0.86 0.7 0.5 380 0.5 354 1.4
21 AUG 8 22 AUG 18 23 AUG 8 24 AUG
L 352 g Kcal M 792 g Kcal M 352 g Kcal J 880
10 cafe 500 150 12 caf 700 100 9 cafciai 250 100 10 cafE
14 scrob 250 200 10 ban 350 300 10 pruniba 350 250 11 banan
17 rosicov 400 550 11 uischi 150 550 14 salat 300 250 16 sup
18 zmtnbrn500 500 15 covric 50 150 18 raudatia800 700 21 saloubz
22 zmtn 400 350 21 raudatia500 350 21 raudatin500 450 21 cscaval
22 banan 150 150 21 salat 400 400 23 iaurt 22 sardin
-0.2 99.9 2200 1900 99.1 2150 1850 99.5 2200 1750 99.0
34 99.3 -0.03 -0.2 0.0 1058 0.5 1398 -0.5

PORK varz 104

COT 1000 201 2010 mici 230 650 1495 1 26.9 102

covr 250 70 175 HAR 30 1300 390 2 95.3 100

98
chifl 250 50 125 uliei 884 50 442 3 96.7 96
trigo 350 70 245 zahr 385 21 81 4 96.9 94
92
SAR 147 80 118 VIC 165 500 825 5 97.0
dark 556 6 33 FICA 116 500 580 6 98.0
MOS 330 25 83 URD 168 250 420 7 97.3
hmti 150 450 675 Euge 452 30 136 8 98.0
k/10 364 952 3463 k/10 132 3301 4368 9 98.4
bc 130 7 27 bc 12 275 364 10 98.1
11 98.2
12 98.1
13 98.4
14 98.1
15 98.0
16 100.8
17 100.7
18 100.7
19 101.0
20 101.4
21 102.4
22 102.8
23 103.4
24 103.4
25 102.2
26 101.7
27 100.4
28 99.0
29 99.3
30 98.8
31 98.7
32 98.5
33 99.4
34 99.3
 4 6 IAN 23 4 7 IAN 23 4 8
IAN 23 1
g Kcal S 75 g Kcal D 88 g Kcal
1000 450 8 ciai 250 150 10
cafE 900 400
250 350 12 friptur 100 200 11
dejoun 200 450
600 950 14 poman 700 600 15
crtofi 300 500
400 900 18 friptur 700 400 17
pestigin 300 300
19 ginfert 500 250 sup20 400 200
24 friptur 300 300 oki22
2250 2650 93.8 2550 1900 94.2 2100 1850
### 914
4 13 IAN 23 4 14 IAN 23 4 15 IAN 23 1
g Kcal V ### g Kcal S ### g Kcal D 81 g Kcal
700 350
zdfg dhshs 700 750
dgg 450 350
800 700

22 lapti 24 friptur 22 oki

0 0 96.3 0 0 96.0 0 0 95.3 2650 2150
929 943
4 20 IAN 23 4 21 IAN 23 4 22 IAN 23 6
g Kcal V 76 g Kcal S 114 g Kcal D 89 g Kcal
750 250 10 cafegin 800 300 8 ciai 800 300 10 cafE 300 150
150 150 12 DEJN 200 400 12 dejn 200 400 11 hmtii 100 250
200 550 16 MAR 450 300 14 PAR 500 300 14 dejun 250 400
250 400 18 raudatia1000 700 17 PRNZ 250 600 1 beri 1500 700
650 300 22 pocorn 50 200 21 hmtii 350 800 20 caini 200 600
400 500 22 lapti 24 friptur 22 oki
2400 2150 96.8 2500 1900 96.4 2100 2400 97.5 2350 2100
1355 2207
4 27 IAN 23 4 28 IAN 23 4 29 IAN 23 6
g Kcal V 134 g Kcal S 146 g Kcal D 98 g Kcal
1000 550 10 cafegin 750 350 8 ciai 250 150 10 cafE 700 300
150 350 19 pufulet 50 200 13 dejn 500 700 13 pilav 400 650
700 400 21 cin 350 650 14 pufulet 50 200 14 raki 200 700
100 200 22 trigo 100 250 19 pilav 350 400 18 pilav 300 400
500 800 24 icri 100 300 21 okicri 400 700 21 beri 1000 400
200 450 1 seleam 100 200 22 cucosv 400 700 22 mici 100 200
2650 2750 96.8 1450 1950 96.8 1950 2850 97.1 2700 2650
 1566 2200
4 3 23-Feb 4 4 23-Feb 4 5 23-Feb 6
g Kcal V 134 g Kcal S 146 g Kcal D 98 g Kcal
1000 550 10 cafegin 750 350 8 ciai 250 150 10 cafE 700 300
150 350 19 pufulet 50 200 13 dejn 500 700 13 pilav 400 650
700 400 21 cin 350 650 14 pufulet 50 200 14 raki 200 700
100 200 22 trigo 100 250 19 pilav 350 400 18 pilav 300 400
500 800 24 icri 100 300 21 okicri 400 700 21 beri 1000 400
200 450 1 seleam 100 200 22 cucosv 400 700 22 mici 100 200
2650 2750 96.8 1450 1950 96.8 1950 2850 97.1 2700 2650
1667 2071
10 FEB 4 11 FEB 12 FEB
g Kcal V 75 g Kcal S 123 g Kcal D 79 g Kcal
1000 550 12 cafegin 900 300 8 ciai 500 200 10 cafE 1200 400
150 350 13 DEJN 100 200 13 dejn 100 200 13 poman 250 500
700 400 19 racitur 350 250 18 raudatia500 500 17 PRTOC 150 100
100 200 23 raudatia500 300 19 covricas 100 350 20 PASTO 400 700
500 24 COVma 150 200 22 radaut 400 500 23 RAUDA 600 350
200 450 1 seleam 200 400 23 zeleam 150 400 22 mici
2650 1950 97.9 2200 1650 98.0 1750 2150 98.0 2600 2050
1704 1886
17 FEB 4 18 FEB 19 FEB
g Kcal V 84 g Kcal S 105 g Kcal D 79 g Kcal
500 200 12 cafegin 900 350 8 ciai 900 400 10 cafE 250 100
500 650 13 bulc 50 150 13 dejn 200 350 12 dejn 50 100
200 200 15 PULP 100 200 17 mar 200 150 15 PRNZ 400 500
200 100 18 marzacp400 300 19 trigon 50 50 20 MICSL 250 700
500 400 21 trigonbz 200 350 21 cin 400 650 21 beri 2500 1100
250 500 1 borshsli 550 500 23 cucoban 150 400 22 sard 150 350
2150 2050 97.9 2200 1850 97.1 1900 2000 97.3 3600 2850
1750 2029
24 FEB 4 25 FEB 26 FEB
g Kcal V g Kcal S g Kcal D g Kcal
900 400 12 cafegin 900 350 8 ciai 600 200 10 cafE 600 250
50 100 13 dejn 100 100 12 racitur 600 550 15 pesti 200 300
500 500 15 pestimr 300 200 15 scoracit 400 450 16 beri 3000 1400
200 300 18 pestipj 300 350 18 covibz 200 400 18 pestcatfi 300 600
300 400 21 slanbzbz200 400 21 racitur 350 450 19 cucos 50 300
100 250 1 racitur 700 500 1 bzracit 400 300 22 sard
2050 1950 97.9 2500 1900 99.0 2550 2350 99.4 4150 2850
 1793 2093
3 MART 4 4 MART 5 MART
g Kcal V g Kcal S g Kcal D g Kcal
1000 350 12 cafegin 1500 450 8 ciai 1200 400 10 cafE 600 200
50 300 13 dejn 50 150 13 borsh 500 350 13 eugena 50 100
500 500 18 nuc 50 250 14 colacoliv100 250 20 crtofi 700 600
200 450 20 soia 500 450 21 soi 550 700 21 beri 2000 1000
200 300 21 trigovig 100 250 1 urd 100 150 22 sard 400 700
1 colivsoiv350 400 1 bzracit 22 raki 400 800
1950 1900 98.8 2550 1950 99.0 2450 1850 98.4 4150 3400
1821 2043
10 MART 4 11 MART 12 MART
g Kcal V g Kcal S g Kcal D g Kcal
1200 400 12 cafegin 600 200 8 ciai 600 100 10 cafE 600 150
50 300 13 sfnt 200 300 13 mar 650 500 13 eugena 50 200
500 800 14 prjala 100 250 15 lapti 650 350 1 crtofi 400 450
100 350 17 chivima 350 200 16 sfnt 50 200 21 beri 2000 900
300 150 20 ciperci 900 800 21 covchif 200 500 21 RULAD 200 400
1 laplig 600 400 21 ciperc 300 200 22 sard
2150 2000 98.3 2750 2150 98.1 2450 1850 97.4 3250 2100
1829 1900
17 MART 4 18 MART 19 MART
g Kcal V g Kcal S g Kcal D g Kcal
700 300 12 cafegin 1200 400 8 ciai 600 250 10 cafE 900 400
100 200 16 supcipec 500 550 14 colslat 100 150 13 chivieug 100 100
500 200 18 strugr 50 50 18 ctofsal 500 550 18 brocol 500 450
400 250 17 trigonbz 150 450 16 mareug 200 350 21 beri 2000 800
400 250 20 salsard 400 450 21 okicasco 300 350 21 hambg 200 650
50 200 1 laplig 21 ciperc 22 sard 200 400
2150 1400 97.1 2300 1900 98.1 1700 1650 97.4 3900 2800
1831 1857
24 MART 4 25 MART 26 MART
g Kcal V g Kcal S g Kcal D g Kcal
900 500 12 cafegin 900800 8 ciai 600 300 10 cafE 300 150
400 350 16 snitl 100200 13 pesti 600 650 14 senvish 300 400
400 600 17 pireu 600 700 14 beri 800 350 18 pirepari 500 800
350 250 17 okiazer 300600 16 coznzc 100 200 15 beri 3500 1700
MARcap 20 salsard 21 pessti 300 500 21 hambg
1 laplig 21 ciperc 22 sard
2050 1700 98.1 1900 2300 98.8 2400 2000 98.8 4600 3050
 1.0 0.7 1.4 1847 2021
31 MART 4 1 APR 2 APR
g Kcal V g Kcal S g Kcal D g Kcal
600 250 12 cafegin 900 450 8 ciai 600 300 10
cafE 600 200
500 400 18 oriez 400 450 13 oriez 300 400 14
covric 50 150
300 400 17 beri 1500 700 14 peri 250 150 17
crtofi 800 650
1000 400 21 covbato 150 300 21 beri 2000 800 17
napo 50 200
MARcap 21 par 100 50 21 trigon 150 350 21
covplcin 200 650
1 laplig 22 sardirac 350 800 22
sard
2400 1450 98.0 3050 1950 98.2 3650 2800 98.7 1700 1850
-0.1 -0.6 -0.1 1722 1943
7 APR 4 8 APR 9 APR
g Kcal V g Kcal S g Kcal D g Kcal
800 200 12 cafegin 600 200 8 ciai 600 300 10 cafE 600 200
50 200 13 eugena 150 300 13 colivzak 300 450 14 bulc 50 150
450 700 17 schembe500 250 13 beri 2000 800 14 caras 650 500
200 100 18 coliv 200 350 15 eugena 50 150 17 pesti 200 300
200 200 21 mar 200 100 21 trigon 150 400 20 schembe300 300
500 300 1 laplig 22 sardirac 21 pesmalig400 400
2200 1700 97.5 1650 1200 97.8 3100 2100 98.2 2200 1850
-0.5 -0.4 -0.5 1824 1436
14 APR 4 15 APR 16 APR
g Kcal V g Kcal S g Kcal D PASTI g Kcal
200 50 12 cafegin 900 150 8 ciai 600 300 10 cafE 300 100
300 300 15 crtof 400 400 13 drobmel 300 500 14 friptur 400 500
500 400 17 kaizar 200 300 18 beri 2000 800 18 cozpasc 250 600
500 400 21 trigberi 450 450 15 mel 250 500 17 beri 1000 400
100 300 21 mar 21 trigon 20 biof 200 300
skembea 1 laplig 22 sardirac 21 pesmalig
1600 1450 97.5 1950 1300 97.8 3150 2100 98.2 2150 1900
0.0 0.0 0.0 1801 1471
21 APR 4 22 APR 23 APR
g Kcal V g Kcal S g Kcal D g Kcal
600 250 12 cafegin 900 150 8 ciai 600 300 10 cafE 300 100
250 500 15 crtof 400 400 13 friptur 400 500 11 friptur 400 800
2000 900 17 kaizar 200 600 18 beri 2500 1200 12 cozpasc 100 300
500 800 21 trigberi 2000 900 15 mel 900 1200 17 poman 500 1500
2500 21 coznak 200 600 21 trigon 500 600 20 biof
skembea 1 laplig 22 sardirac 21 pesmalig
5850 2450 101.5 3700 2650 101.6 4900 3800 101.8 1300 2700
 4.0 3.8 3.6 1860 2750
12 28 APR 15 29 APR 15 30 APR 87 12
g Kcal V g Kcal S g Kcal D g Kcal
600 200 12 cafegin 600 250 8 ciai 500 250 10 cafE 500 150
100 200 17 hmtii 500 450 13 friptur 50 100 9 MART 150 100
150 100 17 hmtiou 550 800 16 beri 100 150 15 raudabe1300 700
1500 600 21 batou 200 300 19 mar 250 150 20 miciber 3000 1900
400 500 21 sup 500 250 21 mici 400 800 20 galuci 400 500
700 400 1 laplig 22 raudatia600 400 21 pesmalig
3450 2000 100.3 2350 2050 100.3 1900 1850 100.4 5350 3350
-1.2 -1.3 -1.4 1880 2193
31 5 MAY 15 6 MAY 10 7 MAY 105 3
g Kcal V 660 g Kcal S 440 g Kcal D 132 g Kcal
900 300 12 cafegin 800 350 8 ciai 750 300 10 cafE 500 300
350 300 16 banan 100 100 12 laptsevis450 400 9 lartbz 400 400
600 650 19 salat 350 350 17 senvish 200 400 15 scrob 250 600
600 500 20 marcov 200 250 19 lapmalb 700 650 16 beri 2000 800
400 500 22 slan 300 800 21 maligbz 500 400 18 borshpri600 500
400 500 23 macedon100 200 22 raudatian 21
3250 2750 100.3 1850 2050 100.9 2600 2150 1.1 101.5 3750 2600
1386 0.0 1390 0.6 1710 2468 1899 2229
15 12 MAY 18 13 MAY 14 MAY 68
g Kcal V 792 g Kcal S 0 g Kcal D 0 g Kcal
500 150 12 cafegin 500 200 8 ciai 1000 350 10 cafE 250 150
50 200 12 pesti 50 150 12 iartou 350 300 9 salpept 300 400
500 450 16 salateli 200 700 16 pulp 400 600 16 crnat 350 700
600 350 21 salpest 600 500 20 beri 1000 800 16 beri 1250 1000
300 450 21 beri 1500 600 21 parzel 300 700 21 laptmag 500 400
23 macedon100 300 22 raudatian 21
1950 1600 100.1 2950 2450 100.9 3050 2750 0.4 101.9 2650 2650
940 -0.2 1658 0.0 2750 2650 1915 2200
12 19 MAY 25 20 MAY 15 21 MAY 105 18
g Kcal V 1100 g Kcal S 660 g Kcal D 792 g Kcal
250 100 12 cafegin 1000 350 8 ciai 750 350 10 cafE 250 150
350 500 12 salat 150 150 9 parizel 50 150 9 pomeni 900 1800
500 900 15 salaberi 700 500 12 mar 200 100 16 beri 3000 1500
2000 800 21 salpariz 500 450 15 borspul 500 350 16 beri
trigolap 21 beri 19 beri 3000 1200 21 laptmag
23 macedon 22 friptcov 300 900 21
3100 2300 101.6 2350 1450 101.5 4800 3050 1.1 103.0 4150 3450
 1772 1.5 350 0.6 2390 2658 1931 2236
15 26 MAY 20 27 MAY 25 28 MAY 137 15
g Kcal V 880 g Kcal S 1100 gKcal D 660 g Kcal
850 300 12 cafegin 250 150 8 ciai 750
250 10 cafE 250 150
100 250 12 salat 200 200 9 dejn 400
250 9 pomeni 900 1800
500 350 16 salaberi 1300 700 17 borsh 700 500 16 beri 3000 1500
400 500 21 beri 2500 1200 20 fritur 500 500 16 MICI
750 500 21 brzoic 300 500 19 desert 200 300 21 laptmag
700 600 23 macedon 22 friptcov 21
3300 2500 102.0 4550 2750 102.5 2550 1800 0.0 103.0 4150 3450
1840 0.4 1870 1.0 700 2790 1952 2379
10 2 JUNE 18 3 JUNE 15 4 JUNE 91
g Kcal V 792 g Kcal S 660 g Kcal D 0 g Kcal
200 100 10 cafesoc 1200 500 8 ciaines 900 300 10 cafE 500 100
300 300 10 colak 100 250 9 dejn 50 150 12 dejn 500 500
400 200 16 salaton 450 450 12 poman 600 400 16 beri 1500 600
400 400 19 brnz 200 300 16 placinsa 250 450 16 raudat 900 800
550 450 21 scrob 400 600 20 b eri 2000 800 21 raudat 500 500
batosocberi 23 macedon 20 mici 200 400 21
1850 1450 102.9 2350 2100 102.7 4000 2500 0.0 103.0 3900 2500
1010 0.9 1308 0.2 1840 2500 1964 2214
15 9 JUNE 0 10 JUNE 15 11 JUNE 83 5
g Kcal V 0 g Kcal S 660 g Kcal D 220 g Kcal
800 250 10 cafesoc 600 150 8 ciaines 700 250 10 cafE 250 100
150 150 10 dejn 150 400 11 dejn 200 400 9 racitur 1600 700
50 200 16 beri 2000 1000 17 beri 500 250 16 beri 2000 800
400 450 19 brnzkai 400 800 17 scrob 950 650 16 friptur 300 600
1000 1050 21 scrob 200 500 20 cin 600 500 21 racitr 800 400
2200 1200 23 macedon 20 mici 21 pne 200 500
4600 3300 104.0 3350 2850 104.5 2950 2050 0.0 103.0 5150 3100
2640 1.1 2850 1.8 1390 2880 1993 2621
65 16 JUNE 11 17 JUNE 50 18 JUNE 191 25
g Kcal V 484 g Kcal S 2200 g Kcal D 1100 g Kcal
200 50 10 cafesoc 200 50 8 ciaines 700 250 10 cafE 700 300
300 300 10 dejn 100 200 15 napolita 50 150 15 pesti 350 400
100 400 16 ciresi 600 450 17 parizel 100 200 16 beri 2000 800
3500 1400 17 mazri 300 350 21 bermici 2600 1600 16 fripesti 300 400
300 600 19 cucos 50 200 21 cucosv 50 200 21 zmtn 300 300
batoberi 23 ciafparz 450 600 22 iaurtma 150 200 21
4400 2750 103.5 1700 1850 102.0 3650 2600 -0.2 102.8 3650 2200
 -110 -0.5 1366 -2.5 400 1100 1996 2071
30 23 JUNE 30 24 JUNE 25 25 JUNE 180 25
g Kcal V 1320 g Kcal S 1100 g Kcal D 1100 g Kcal
400 100 10 cafesoc 700 200 8 ciaines 800 200 10 cafE 200 100
200 150 11 covrcire 550 350 13 banapor 200 250 15 pastai 500 400
150 150 12 rosibz 200 200 14 baton 150 300 16 beri 2000 800
700 850 16 zmtmali 200 300 19 maliunt 150 150 19 rulad 300 600
500 250 19 salctof 450 450 21 beri 2000 900 21 salat 500 500
100 200 23 ciafparzel 22 rulad 400 450 22 cires 400 200
2050 1700 101.4 2100 1500 101.4 3700 2250 -0.8 102.0 3900 2600
380 -2.1 180 -0.6 101.8 1150 1500 1991 1871
23 30 JUNE 29 1 July 0 2 July 128 26
g Kcal V 1276 g Kcal S 0 g Kcal D 1144 g Kcal
750 300 10 cafesoc 600 200 8 ciaines 250 100 10 cafE 500 250
400 300 11 covrcire 300 200 16 praznik 700 500 9 lapti 200 100
400 300 12 rosibz 300 200 16 beri 2500 1000 19 beri 2500 900
400 300 16 zmtmali 300 200 21 salat 400 350 19 crnat 300 600
100 150 19 salctof 300 400 22 crenvis 350 450 15 pestilapt400 400
23 beri 1800 900 22 brnz 22 cires
2050 1350 101.4 3600 2100 101.3 4200 2400 -0.8 101.2 3900 2250
338 0.0 824 -0.1 101.8 2400 1106 1994 2061
1 7 July 24 8 July 32 9 July 119 35
g Kcal V 1056 g Kcal S 1408 g Kcal D 1540 g Kcal
200 50 10 cafesoc 1000 300 8 ciaines 500 150 10 cafE 500 150
250 200 14 sup 300 150 12 dejn 200 300 12 dejn 400 400
200 100 18 visne 300 200 12 laptitrig 300 300 19 beri 2000 800
200 150 22 sup 500 600 17 caflapti 300 250 19 crnat 500 700
450 400 19 salctof 21 persci 400 200 15 brnz 500 500
23 beri 22 sup 600 650 22 cires
1300 900 99.1 2100 1250 99.2 2300 1850 -1.4 99.8 3900 2550
856 -2.3 194 -2.1 442 1010 1977 1543
30 14 July 45 15 July 55 16 July 216 15
g Kcal V 1980 g Kcal S 2420 g Kcal D 660 g Kcal
250 150 10 cafesoc 900 150 8 ciaines 250 50 10 cafE 250 150
100 200 11 banan 50 100 12 dejn 300 200 15 crosan 50 300
600 200 18 visnarbz500 250 16 casslan 250 500 17 salat 300 200
800 800 15 varz 600 500 17 beri 1000 400 17 banan 50 50
19 salslan 500 600 15 hrbuz 300 100 15 mici 400 950
23 beri 22 varz 400 400 22 beri 2000 800
1750 1350 98.6 2550 1600 98.8 2500 1650 -1.0 98.8 3050 2450
 30 -0.5 -380 -0.4 -770 1790 1963 1571
20 21 July 14 22 July 15 23 July 134 25
g Kcal V 616 g Kcal S 660 g Kcal D 1100 g Kcal
550 300 10 cafesoc 500 200 8 ciaines 500 150 10 cafE 500 300
100 200 11 strugr 200 100 12 dejn 300 350 15 dejn 200 250
500 550 13 scrob 300 400 18 cin 300 300 17 zuchin 350 300
500 300 17 hrbuz 1500 450 17 prunhar 800 250 17 banan
600 550 21 salsrdin 350 450 22 cin 400 400 15 mici 400 800
23 beri 22 varz 22 beri 2000 800
2250 1900 99.4 2850 1600 99.5 2300 1450 -0.1 98.7 3450 2450
1020 0.8 984 0.7 790 1350 1954 1721
25 28 July 32 29 July 14 30 July 125 10
g Kcal V 1408 g Kcal S 616 g Kcal D 440 g Kcal
250 100 10 cafesoc 500 250 8 ciaines 250 150 10 cafE 500 200
400 400 15 bostan 450 600 14 dovlec 200 200 15 dejn 200 200
200 300 18 ciresi 250 150 14 beri 1000 500 22 lapti 250 250
500 300 22 beri 1000 400 17 poman 400 400 17 prnz 400 400
350 250 21 dovlec 500 400 22 cin 15 miciric 200 400
23 beri 22 varz 22 beri 2000 800
1700 1350 99.0 2700 1800 98.5 1850 1250 0.0 98.7 3550 2250
250 -0.4 392 -1.0 634 1810 1949 1786
55 4 AUG 15 5 AUG 26 6 AUG 171 12
g Kcal V 660 g Kcal S 1144 g Kcal D 528 g Kcal
800 350 10 cafesoc 500 100 8 cafia 500 150 10 cafE 500 200
100 200 11 hrbuzpr 500 250 9 ciocosuc 250 250 16 hmtii 350 400
500 700 13 prnz 200 250 14 beri 1500 700 16 beri 2000 800
2500 1000 17 salatrigo500 550 17 pornbfer450 550 16 scrumbi 400 400
19 rosiipne 400 350 22 cin 450 450 22 crtsalpes400 400
23 beri 1000 400 22 varz 22 beri
3900 2250 98.9 3100 1900 97.8 3150 2100 -0.1 98.6 3650 2200
-170 -0.1 1240 -0.7 956 1672 1953 2079
25 11 AUG 30 12 AUG 40 13 AUG 188 24
g Kcal V 1320 g Kcal S 1760 g Kcal D 1056 g Kcal
300 200 10 cafesoc 500 200 8 cafia 700 300 10 cafE 600 250
200 300 11 hrbuzpr 200 50 9 covric 150 300 14 ciocovin 250 650
600 250 13 dulce 100 400 14 batprun 400 400 16 beri 3500 1400
1000 400 17 salat 500 400 21 cin 600 550 16 crnat 400 900
500 700 21 icricov 450 800 22 lapti 350 250 22 crtsalpest
400 500 23 beri 1000 400 22 varz 22 beri
3000 2350 98.2 2750 2250 98.6 2200 1800 -0.5 98.1 4750 3200
 1250 -0.7 930 0.8 40 2144 1960 2193
25 18 AUG 23 19 AUG 27 20 AUG 154
g Kcal V 1012 g Kcal S 1188 g Kcal D 0 g Kcal
500 150 10 cafesoc 500 200 8 cafia 500 150 10 cafE 600 250
300 150 11 dejn 300 200 9 harban 50 100 14 ciocovin 300 250
150 300 15 prnz 500 250 14 mici 450 600 21 nunt 1 400 400
450 300 17 bananvi 450 450 15 arbuz 800 250 23 nunt 2 400 400
850 900 19 okicvhb 1900 700 21 beri 1500 600 1 nunt 3 400 600
21 srmali 500 400 21 micsal 400 400 22 beriwis 2000 900
2250 1800 99.4 4150 2200 98.9 3700 2100 1.4 99.5 4100 2800
700 1.2 1188 0.3 912 2800 1963 2050
20 25 AUG 15 26 AUG 27 AUG 69
g Kcal V 660 g Kcal S 0 g Kcal D 0 g Kcal
500 150 10 cafesoc 900 250 8 cafia 500 200 10 cafE 600 250
100 100 11 bancov 150 250 14 zacusc 550 650 14 ciocovin 300 250
500 500 15 pastae 600 500 17 pruni 200 100 21 nunt 1 400 400
700 700 17 peri 150 100 15 arbuz 23 nunt 2 400
300 400 19 okicv 450 600 21 beri 1 nunt 3 400
21 srmali 21 micsal 22 beri 1500 600
2100 1850 99.4 2250 1700 98.9 1250 950 0.0 99.5 3600 1500
970 0.0 1040 0.0 950 1500 1954 1643

BruttoNetto BruttoNetto AUG 2023

31 98.7 eu 99.0 97.5 om 94.1 85.2 enel -135,13
32 98.5 cHilot gri 1.45 0.107 cilot gri 8.85 0.167 asoc ###
33 99.4 bluztrnegru izmen alb 0.535 gaz 39.62
34 99.3bluzbleucaro 0.210 bluz101 pija 0.232 digi 59.45
papci 0.247 tablet
100
0.506 gnoi 43.65
bluzalb tricou 0.260 325.0
99
izmgri 0.629 izme gri 0.629
tricdung 0.258 cioraptripl
98 0.165 July 2023
pantreneru
97 0.843 enel -184.1
31 32 33 34
bluginegri 0.825 blutrenergu 0.583 asoc ###
tricdung 0.258 pantrelati 0.388 gaz 57.5
bluzpijbleu 0.240 panttreverz 0.517 digi 59.6
PAPUCI 0.247 top hrt 1.408 gnoi 43.7
bluztrebleu 0.547 bluz alb 0.502 310.0
blzbleucaro 0.291 izmenegri 0.280
tricgri 0.204 chilgri 0.107
ENUA 2023
enel 175.0
asoc 131.9
gaz 160.1
digi 128.7
gnoi 28.8
624.5

FEBR 2023
enel
asoc 169.5
gaz 150.6
digi 129.5
gnoi 28.8
478.4

MAR 2023
enel 100.1
asoc 219.9
gaz 120.3
digi 128.3
gnoi 42.1
610.6

APR 2023
enel 56.5
asoc 103.9
gaz
digi 129.6
gnoi 43.7
333.7

MAY 2023
enel
asoc 221.6
gaz 214.6
digi 124.1
gnoi 43.7
604.0

JUNE 2023
enel 117.6
asoc 197.3
gaz 57.1
digi 60.0
gnoi 43.7
475.7
-135,13
2023 MAY kwh lei/kwh lei 2023 JUNE kwh lei/kwh lei 2023 July kwh
26-04 14694 26-o5 14777 30-o6E 33
1 14710 16 0.68 10.89 1 14794 17 0.65 11.05 25 40 7
5 14718 8 0.68 5.44 5 14809 15 0.65 9.75 5 50 10
10 14732 14 0.68 9.53 11 14822 13 0.65 8.45 10 65 15
15 14744 12 0.68 8.16 15 14832 10 0.65 6.50 12c 80 15
20 14761 17 0.68 11.57 20c 14845 13 0.65 8.45 20 90 10
25-05 14777 16 0.68 10.89 26-06 15 15 0.65 9.75 28-07 105 15
2.7 83 56.47 2.4 83 53.95 2.3 72
101.00 0.65 65.91
28-12 14329 26-01 14427
2 14351 22 0.86 18.92 1 14440 13 0.62 8.08
5 14360 9 0.86 7.74 5 14441 1 0.62 0.62
10 14380 20 0.86 17.20 10 14481 40 0.62 24.87
13 14387 7 0.86 6.02 15 14496 15 0.62 9.33
23 14419 32 0.86 27.52 20 14511 15 0.62 9.33
25-01 14427 8 0.86 6.88 24-02 14521 10 0.62 6.22
3.2 98 84.28 3.1 94 58.44
203.00 0.86 175.03
25-11 14157 25-02 14521
1 14185 28 0.72 20.20 1 14534 13 0.68 8.84
5 14215 30 0.72 21.64 5 14547 13 0.68 8.84
10 14240 25 0.72 18.03 10 14561 14 0.68 9.53
16 14273 33 0.72 23.80 15 14576 15 0.68 10.21
20 14291 18 0.72 12.98 20 14589 13 0.68 8.84
27-12 14329 38 0.72 27.41 25-03 14604 15 0.68 10.21
172 124.07 2.7 83 56.47
38.00 0.72 27.41
2023 IAN kwh lei/kwh lei 2023 FEB kwh lei/kwh lei
2023 DEC kwh lei/kwh lei 2023 MART kwh lei/kwh lei

2022 dec kwh lei/kwh lei 2023 APR kwh lei/kwh lei
1..11 14119 26-03 14604
24-11 14157 38 0.72 27.41 1 14624 20 0.68 13.61
14157 0 0.72 0.00 5 14634 10 0.68 6.80
14157 0 0.72 0.00 10 14648 14 0.68 9.53
14157 0 0.72 0.00 13 14652 4 0.68 2.72
14157 0 0.72 0.00 20 14680 28 0.68 19.05
14157 0 0.72 0.00 25-04 14694 14 0.68 9.53
38 27.41 90 61.23
2022 nov kwh lei/kwh lei
24-09 13860
31-10 14119 259 0.81 210.19
14119 0 0.81 0.00
14119 0 0.81 0.00
14119 0 0.81 0.00
14119 0 0.81 0.00
14119 0 0.81 0.00
259 210.19
2022 oct kwh lei/kwh lei
25-08 13699
23-09 13860 161 0.81 130.66
13860 0 0.81 0.00
13860 0 0.81 0.00
13860 0 0.81 0.00
13860 0 0.81 0.00
13860 0 0.81 0.00
161 130.66
lei/kwh lei 2023 AUG kwh lei/kwh lei
28-o7 105
0.68 4.76 4 121 16 0.68 10.89
0.68 6.80 5 124 3 0.68 2.04
0.68 10.21 10 135 11 0.68 7.48
0.68 10.21 15 146 11 0.68 7.48
0.68 6.80 20 158 12 0.68 8.16
0.68 10.21 25-08 171 13 0.68 10.21
48.99 2.1 66 46.26
Pe data de 25 04 2023 am transmis pe site-ul dvs. conform instructiunilor, indexul de 14694.
Va rog deci sa-mi transmiteti factura cu consumul lunar real pe luna aprilie, la care linia facturii trebuie sa fie conform legilor in
autocitire 25.03 2023 - 14604 kwh ------- autocitire 25 04 2023 - 14694 kwh ------- total : 90 kwh X 0.68 lei/kwh = 61.20 LEI
joi, 25 mai la 06:46 - am primit mesajul dvs. pentru a trimite indexul autocitit online.
- tot astazi, pe la ora 10.00, am citit indexul la zi, si l-am transmis pe sit-eul dvs., de la care am primit si mesajul de confirmare.
- data: 25.05 2023 - 14777 kwh

Pe data de 25 04 2023 am transmis pe site-ul dvs. conform instructiunilor, indexul autocitit de 14694 kwh.
Va rog deci sa-mi transmiteti factura cu consumul lunar real pe luna aprilie, la care linia facturii trebuie sa fie conform legilor in

autocitire 25.03 2023 - autocitire 25 04 2023 - total : 90 kwh x 0.68 lei/kwh = 61.20 LEI
14604 kwh 14694 kwh

Refuz sa platesc factura dvs. de estimare pe care ati transmis-o astazi, in valoare de 267.94 lei, pe care o consider abuziva si ne

joi 25 mai la 06:46 - am primit mesajul dvs. pentru a trimite indexul autocitit online.
- tot astazi, pe la ora 10.00, am citit indexul la zi, si l-am transmis pe sit-eul dvs., de la care am primit si mesajul de confirmare.
- data: 25.05 2023 - 14777 kwh
ebuie sa fie conform legilor in vigoare, cu pret plafonat de 0.68lei/kwh., astfel:
X 0.68 lei/kwh = 61.20 LEI

mit si mesajul de confirmare. Citirea a fost:

ebuie sa fie conform legilor in vigoare, cu pret plafonat de 0.68lei/kwh., astfel:

e care o consider abuziva si neconforma.

mit si mesajul de confirmare. Citirea a fost:

2023 JUNE mc lei/mc lei 2023 JULY mc lei/mc lei 2023 AUG mc
31.05 4493 30.06 4510 28.07 4522 Indexul a fost înregistra
1 4495 2 3.38 6.76 1 4512 2 3.30 6.60 1 4524 2
5 4498 3 3.38 10.14 5 4514 2 3.30 6.60 5 4526 2
10 4500 2 3.38 6.76 10 4515 1 3.30 3.30 10 4528 2
15 4503 3 3.38 10.14 13 4517 2 3.30 6.60 15 4530 2
20 4506 3 3.38 10.14 20 4519 2 3.30 6.60 20 4532 2
29-06 4510 4 3.38 13.52 28-07 4522 3 3.30 9.90 28-08 4534 2
17 57.46 12 39.60 12
17 3.38 57.54
2023 IAN mc lei/mc lei 2023 FEB mc lei/mc lei
26.12 4306 1.02 4358
31.12 4323 17 2.97 50.45 31.12 4358 0 2.73 0.00
5 4328 5 2.97 14.84 5 4358 0 2.73 0.00
10 4337 9 2.97 26.71 10 4380 22 2.73 60.15
15 4347 10 2.97 29.68 15 4388 8 2.73 21.87
20 4353 6 2.97 17.81 20 4397 9 2.73 24.60
26-01 4358 5 2.97 14.84 28-02 4402 5 2.73 13.67
52 150.55 154.32 44 120.29
63 2.97 186.97 44 2.73 120.29
2022 DEC mc lei/mc lei 2023 MART mc lei/mc lei
1 4252 29.02 4402
7 4259 7 3.35 23.43 3 4412 10 2.48 24.80
10 4263 4 3.35 13.39 5 4416 4 2.48 9.92
15 4272 9 3.35 30.12 10 4421 5 2.48 12.40
20 4281 9 3.35 30.12 15 4429 8 2.48 19.84
24 4297 16 3.35 53.55 20 4435 6 2.48 14.88
25 4306 9 3.35 30.12 25-03 4441 6 2.48 14.88
54 180.73 39 96.72
59 3.35 197.46
2023 APR mc lei/mc lei
26.03 4441
1 4449 8 2.48 19.84
5 4452 3 2.48 7.44
10 4460 8 2.48 19.84
15 4467 7 2.48 17.36
20 4470 3 2.48 7.44
30-04 4475 5 2.48 12.40
34 84.32
63 2.48 156.29
2023 MAY mc lei/mc lei
30.04 4475
1 4477 2 3.17 6.34
5 4479 2 3.17 6.34
 10 4483 4 3.17 12.68
15 4486 3 3.17 9.51
20 4489 3 3.17 9.51
31-05 4493 4 3.17 12.68
Indexul a fost înregistrat la pozi ția 843547
18 57.06
18 3.17 57.08
 lei/mc lei
Indexul a fost înregistrat la pozi ția 941189
2.48 4.96
2.48 4.96
2.48 4.96
2.48 4.96
2.48 4.96
2.48 4.96
29.76
 lei/mc lei/mc
0.2292 181.04 156.29 0.293
lei/kwh 214.6 lei/kwh
10.823 58.31 10.823
57.08 17
1.23
10.823 kwh/mc mc
150.33 lei/kw 0.2605 ### KWH 128.19
56 kw/mc 10.823 330.47 30.534 26.60
2.6845 lei/mc 2.8194 341.87 31.587 82.01
105.99
57.08
271.68
 lei/mc 0.2085 lei/kwh
370.89 140 2.6492
-189.9 -1.387,360
26.6 0,20854
344.29
370.89 214.6
-344.29 lei
-344.29
82.01
105.99
-156.29

214.6
57.08
1 tvr1
2 rai3 2 rai3
3 utv hd 3 utv hd
4 tele m 4 tele m
5 nat geo hd
6 pro tv
7 actualitatea tv
8 bit tv
9 iasi tv live
10 infinit tv 10 infinit tv
11 antena 3
12 romania tv
13 realit plus hd
14 telemoldova plus news 23 - 33
15 viasat explore
16 viasat history
17 tv1000
18 teennick 18 teennick
19 cartoonito 19 cartoonito
20 prima sport 1
21 atomic academ 21 atomic academy
22 eurosport hd
23 zu tv 23 zu tv
24 bbc world new 24 bbc world news
25 bbc earth 25
26 duck tv 26 duck tv
27 hora tv hd 27 hora tv hd
28 agro tv
29 national 24 plus
30 speranta tv 30 speranta tv
31 rai 1 31 rai 1
32 hgtv 32 hgtv
33 axn black
34 comedy central
35 dw deutsch 35 dw deutsch
36 mtv 00s 36 mtv 00s
37 fashion tv 37 fashion tv
38 super rtl 38 super rtl
39 cgtn 39 cgtn
40 fishing and huning
41 tv5 monde 41 tv5 monde
42 tvr iasi
43 realitatea plus
44 acasa 24
45 nat geo wild 25
46 pro cinema 26
47 moldova tv 27
48 davinci 28
49 taraf tv 49 taraf tv 29
50 inedit tv 50 inedit tv 30
51 ? 51 ? 31
52 national tv 32
53 digisport 4 33
54 eurosport 4 34
55 history channel
56 disney channel 56 disney channel
57 hit music 57 hit music
58 favorit tv 58 favorit tv
59 etno tv 59 etno tv
60 trinitas 60 trinitas
61 antena 1
62 kanal d
63 metropola tv hd
64 pro arena
65 eurosport
66 happy channel 66 happy channel
67 m1 europe 67 m1 europe
68 digi24 hd
69 acasa gold
70 digi world
71 diva
72 minimax 72 minimax
73 disney junior 73 disney junior
74 utv 74 utv
75 music channel 75 music channel ro
76 prima tv
77 b1
78 digi 24
79 digi sport 2
80 nat geo
81 digi life
82 bollywood tv
83 kiss tv 83 kiss tv
84 tvr1
85 tvr 2
86 digisport 1
87 digisport 3
88 tv paprika
89 viasat nature
90 digi animal world
91 travel ch
92 digi world hd
93 digi life hd
94 digi animal world hd
95 tvr2 hd
96 kanal d hd
97 digi sport 2 hd
98 antena stars
99 cbs reality 99 cbs reality
100 cartoon net 100 cartoon net
101 protv hd
102 pro arena hd
103 acasa hd
104 nat geo wild hd
105 nasul tv
106 ? 106 ?
107 ? 107 ?
108 film café
109 axn white
110 nickelodeon 110 nickelodeon
111 nicktoons 111 nicktoons
112 mezzo 112 mezzo
113 cnn 113 cnn
114 ? 114 ?
115 axn 115 axn
116 jimjam 116 jimjam
117 prima sport 2
118 tvr3
119 rtl television 119 rtl television
120 antena 1 hd
121 antena 3 ha
122 antena stars hd
123 digi sport 4 hd
124 discovery 124 discovery
125 tlc 125 tlc
126 e entertainment
127 e entertainment hd
128 warner tv
129 ? 129 ?
130 digi sport 1 hd
131 eurosport 2 hd
132 history ch hd
133 viasat nature hd
134 travel ch hd
135 nick jr 135 nick jr
136 profit news 136 profit news
137 digisport 3 hd
138 axn hd
139 cinemaraton
140 axn spin
141 travel mix
142 prima news
143 telestar 1 143 telestar 1
144 happy ch hd 144 happy ch hd
145 zu tv hd 145 zu tv hd
146 alfa omega 146 alfa omega
147 credo tv 147 credo tv
148 acasa gold hd
149 cinemaraton hd
150 magic tv 150 magic tv
151 medika tv 151 medika tv
152 ncn 152 ncn
153 kanal d2
154 orizont tv 154 orizont tv
155 romania tv hd
156 hgtv hd 156 hgtv hd
157 viasat explore hd
158 viasat history hd
159 bollywoo tv hd
160 amc
161 mtv europe 161 mtv europe
162 maria tv 162 maria tv
163 discovery hd 163 discovery hd
164 bbc earth hd
165 amc hd
166 aleph news
167 metropola tv
168 a7 168 a7
169 prima tv hd
170 prima sport 1 hd
171 prima sport 3 hd
172 sport extra hd
173 kanal d2 hd
174 cinema est 174 cinema est
175 tv as 175 tv as
176 traditional tv 176 traditional tv
177 mooz dance 177 mooz dance
178 emi tv 178 emi tv
179 party mix 179 party mix
180 prima tv sport 3
181 angelus tv 181 angelus tv
182 bbc first hd
183 tra la la 183 tra la la
184 atomic tv 184 atomic tv
185 prima comedy
186 arcadia hd 186 arcadia hd
187 prima sport 2 hd
188 b1 hd
189 epic drama
190 cinetrronix
191 etno tv hd 191 etno tv hd
192 taraf tv hd 192 taraf tv hd
193 ardeal tv 193 ardeal tv
194 euronews ro 194 euronews ro
195 euronews ro h 195 euronews ro hd
196 tvr cultural hd
197 tvr info hd
198 pro cinema hd
199
200
stiri 11=22 filme 185-198

stiri sec posturi abroad

sport princip
130 digi sport 1 hd 1 1 tvr1
97 digi sport 2 hd 2 95 tvr2 hd
137 digisport 3 hd 3 118 tvr3
123 digi sport 4 hd 4 42 tvr iasi
22 eurosport 1 hd 5 120 antena 1 hd
131 eurosport 2 hd 6 101 protv hd
170 prima sport 1 hd 7 96 kanal d hd
187 prima sport 2 hd 8 173 kanal d2 hd
171 prima sport 3 hd 9 196 tvr cultural hd
172 sport extra hd 10 197 tvr info hd
102 pro arena hd 11 121 antena 3 hd
12 155 romania tv hd
86 digisport 1 13 13 realit plus hd
79 digi sport 2 14 68 digi24 hd
87 digisport 3 15 188 b1 hd
53 digisport 4 16 105 nasul tv
65 eurosport 17 142 prima news
54 eurosport 4 18 169 prima tv hd
20 prima sport 1 19 166 aleph news
117 prima sport 2 20 29 national 24 plus
180 prima tv sport 3 21 52 national tv
64 pro arena 22 122 antena stars hd
23 63 metropola tv hd

6 pro tv
9 iasi tv live
7 actualitatea tv
8 bit tv
11 antena 3
12 romania tv
14 telemoldova plus
43 realitatea plus
47 moldova tv
61 antena 1
62 kanal d
76 prima tv
77 b1
78 digi 24
84 tvr1
85 tvr 2
98 antena stars
153 kanal d2
167 metropola tv
 filme
181 diva
182 acasa gold
183 acasa hd
184 comedy central
185 axn spin
186 axn white
187 axn black
188 axn hd
189 acasa gold hd
190 bollywoo tv hd
191 prima comedy
192 bbc first hd
193 cinemaraton hd
194 cinetrronix
195 amc hd
196 warner tv
197 tv1000
198 pro cinema hd

46 pro cinema
44 acasa
82 bollywood tv
108 film café
139 cinemaraton
160 amc
189 epic drama

docum
32 nat geo hd
33 digi world hd
34 digi life hd
35 digi animal world hd
36 nat geo wild hd
37 e entertainment
38 e entertainment hd
39 history ch hd
40 viasat nature hd
41 travel ch hd
42 travel mix
43 viasat explore hd
44 viasat history hd
45 bbc earth hd
46 agro tv
47 fishing and huning
48 davinci
49 tv paprika

80 nat geo
70 digi world
81 digi life
90 digi animal world
45 nat geo wild
55 history channel
89 viasat nature
91 travel ch
15 viasat explore
16 viasat history
docum 175-184

music