Table 6: Activity calculations for each day

Activity = A

Sleep 120 10 0 0
Lying still 3 0.25 0.4 5.5
Get out of
bed, make
2.9
bed and pack
room
1 0.08333333 13.2916667

Brush teeth,
wash face,
trim
fingernails,
2.9
shower,
getting ready,
changing
clothes

9 0.75 119.625
Prepare
2.5
meals 4 0.33333333 45.8333333
Eating meals 17 1.41666667 1.7 132.458333
Washing
2.5
dishes 4 0.33333333 45.8333333
Study 33 2.75 1.7 257.125
Watching
0.4
videos 6 0.5 11
Reading 12 1 1.6 88
Laundry and
4.2
ironing 9 0.75 173.25
Writing 6 0.5 1.7 46.75
Walking 8 0.66666667 14.2 520.666667
Bank errands 2 0.16666667 3.4 31.1666667
Setting
up/packing 3.3
down
2 0.16666667 30.25
Violin playing 2.5
2 0.16666667 22.9166667
Teaching: mix
of piano
playing, violin
playing, 3.3
talking,
mostly
standing

34 2.83333333 514.25
Talking to
2.1
reception 1 0.08333333 9.625
Sitting in car 3 0.25 1.7 23.375
Checking
1.6
phone 9 0.75 66
Family time 3 0.25 2.1 28.875

5399.8
 0
5.5

13.3

119.6

45.8

132.5

45.8

303.9

11

88

173.3

520.7
31.2
30.3

23

514
 9.6

23.4

66

28.9