3 Healthy living

Words to learn

Keywords

canteen n [kænˈtiːn] Eating in the canteen is a good way to see friends at lunchtime. Kantine, Mensa
diet n [ˈdaɪət] I have put on 10 kilos! I really must go on a diet. Ernährung, Nahrung,
Diät
exercise n [ˈeksəsaɪz] Are you getting enough exercise at the moment? Bewegung,
sportliche Betätigung
fruit n [fruːt] I think you should eat more fruit. Frucht, Früchte
health n [helθ] To live longer, you need to take care of your health. Gesundheit
ingredient n [ɪŋˈgriːdɪənt] You only need four ingredients in order to make this cake. Zutat, Bestandteil
junk food n [ˈʤʌŋk ˈfuːd] Don’t eat so much junk food! ungesundes Essen
nutrition n [njuːˈtrɪʃən] Good nutrition is important if you want to stay healthy. Ernährung
recipe n [ˈresɪpi] I have a good recipe for chocolate cake. Rezept
vegetable n [ˈveʤtəbl] I like healthy food, for example fruit and vegetables. Gemüse

Fitness and well-being

absolutely adv [æbsəˈluːtli] The fireworks were absolutely fantastic. absolut, völlig
active adj [ˈæktɪv] My grandfather is eighty years old and still very active. aktiv
all day [ɔːl deɪ] You shouldn’t watch TV all day. den ganzen Tag
anybody pron [ˈenɪbɒdi] Is anybody there? irgendjemand
ask for advice [ɑːsk fɔːr ədˈvaɪs] Why don’t you ask your parents for advice? um Rat fragen
be happy with [biː ˈhӕpɪ wɪð] Are you happy with your birthday presents? zufrieden sein mit
brain n [breɪn] Eat more fruit, and your brain will work better! Gehirn
by bike [baɪ baɪk] I always go to school by bike. mit dem Fahrrad
chips n pl [tʃɪps] In England, they eat a lot of fish and chips. Pommes frites
combine v [kəmˈbaɪn] Can you really combine these ingredients? verbinden
comfortable adj [ˈkʌmfətəbl] I love this sofa – it’s so comfortable! komfortabel, bequem
cycle v [ˈsaɪkl] My brother cycles to work every day. velo fahren
deal with v [diːl wɪð] In my summer job I had to deal with some difficult customers. sich befassen mit
disagree v [dɪsəˈgriː] Teenagers often disagree with their parents. nicht einverstanden sein,
anderer Meinung sein
fast food n [fɑːst fuːd] Is pizza fast food, too? Fastfood
football n [ˈfʊtbɔːl] Let’s go and play football! Fussball

æ cat | ɑː bath | e egg | ɜː third | ə balloon | ɪ sit | iː tree | i many | ɒ dog | ɔː horn | ʌ hut | ʊ foot | uː boot | aɪ my | aʊ cow
 Healthy living

get angry [ɡet ˈӕŋɡri] I have to tell you something – please don’t get angry … wütend werden
healthy adj [ˈhelθi] I try to lead a healthy lifestyle. gesund
importance n [ɪmˈpɔːtəns] Did you understand the importance of what she said? Bedeutung
index finger n [ˈɪndeks ˈfɪŋgə] She pointed at the door with her index finger. Zeigefinger
on foot [ɒn fʊt] They went to the cinema on foot. zu Fuss
pool n [puːl] In summer, they go to the pool every day. Schwimmbad,
Swimmingpool
rank v [ræŋk] Now rank the countries from largest to smallest. anordnen
self-confidence n [selfˈkɒnfɪdəns] My sister doesn’t have much self-confidence. Selbstvertrauen
swim v [swɪm] I like swimming in the lake. schwimmen
take 10 minutes [teɪk ten ˈmɪnɪts] By bus, the journey takes 10 minutes. 10 Minuten brauchen,
dauern
That’s rubbish! [ðӕts ˈrʌbɪʃ] Who said that? That’s rubbish! Das ist Blödsinn!
totally adv [ˈtəʊtəli] He was totally surprised to see her. völlig
twice adv [twaɪs] I’ve been to London twice. zweimal
wait for v [weɪt fɔː] I’m still waiting for an answer. warten auf
well-being n [welˈbiːɪŋ] She always worries about his well-being. Wohl

A healthy lifestyle

a day [ə deɪ] An apple a day – I can manage that. pro Tag

advice n [ədˈvaɪs] Let me give you some advice. Rat
complicated adj [ˈkɒmplɪkeɪtɪd] These are very complicated instructions. kompliziert
fresh adj [freʃ] I’m going out. I need some fresh air. frisch
plenty of [ˈplenti əv] Ask them – they’ve got plenty of money. viel
smoke v [sməʊk] Sorry, you can’t smoke here. rauchen
tip n [tɪp] She gave me some tips about London. Tipp
truth n [truːθ] Are you really telling the truth? Wahrheit

Junk food

can’t stand v [kɑːnt stӕnd] I can’t stand his loud voice. nicht ertragen können
everywhere adv [ˈevrɪweə] In summer, you can buy ice-cream everywhere. überall
extremely adv [ɪkˈstriːmli] It was extremely kind of you to help me. äusserst
familiar adj [fəˈmɪliə] This story sounds familiar. vertraut
fat n [fӕt] These sausages contain a lot of fat. fett
hate v [heɪt] I hate getting up so early. hassen
hide v [haɪd] He always wants to hide his feelings. verstecken
taste n [teɪst] Do you and Emma share the same taste in music? Geschmack
unfortunately adv [ʌnˈfɔːʧnətli] Unfortunately the concert was sold out. unglücklicherweise

eɪ say | əʊ go | ɔɪ boy | ɪə ear | eə pear | ʊə pure | b bus | d do | f flow | ɡ get | h house | j yes | k calm | l leg | m man | n now
Unit 3

Healthy eating at school

broccoli n [ˈbrɒkəli] Most children don’t like broccoli. Broccoli

concentrate v [ˈkɒnsəntreɪt] Please concentrate now. This is important. sich konzentrieren
concentration n [kɒnsənˈtreɪʃən] With better concentration, you get better results. Konzentration
cook n [kʊk] My cousin is a really good cook. Koch
crisps n pl [krɪsps] Can I have a packet of crisps, please? Pommes-Chips
lettuce n [ˈletɪs] Shall I add some lettuce to the salad? Blattsalat
menu n [ˈmenjuː] What’s on the menu today? Speisekarte, Menü
peach n [piːtʃ] These peaches from Italy are fantastic. Pfirsich
potato n [pəˈteɪtəu] You need good potatoes to make good chips. Kartoffel
quality meat n [ˈkwɒləti miːt] I will get some quality meat for the party. hochwertiges Fleisch
strawberry n [ˈstrɔːbəri] Let’s eat some strawberries with cream. Erdbeere

What do you eat?

anywhere adv [ˈenɪweə] Have you seen my new shoes anywhere? irgendwo
combination n [kɒmbɪˈneɪʃən] This is an interesting combination of words. Kombination
cream n [kriːm] Apple pie with cream is a delicious dessert. Rahm
dish n [dɪʃ] Please give the dish back when you’ve eaten up. Schale, Schüssel
except ( for ) prep [ɪkˈsept ( fɔː )] They’re all here except for Peter. ausser, bis auf
habit n [ˈhæbɪt] She has got a habit of practising every day. Gewohnheit
herbs n pl [hɜːbz] Do we have any herbs for the salad? Kräuter
long-distance race n [lɒŋˈdɪstəns reɪs] I’m not fit enough for long-distance races. Langstreckenrennen
meanwhile adv [ˈmiːnwaɪl] We have to wait; meanwhile, let’s read a book. unterdessen
mix v [mɪks] Then mix the pasta with the sauce. mischen
onion n [ˈʌnjən] My mother never puts onion in the salad. Zwiebel
pepper n [ˈpepə] Please add salt and pepper if you wish. Pfeffer
rich adj [rɪʧ] If you’ve got a lot of money, you’re rich. reich
salt n [sɔːlt] There’s too much salt in the soup. Salz

Heat the oven

flour n [ˈflaʊə] I need some flour for the chocolate cake. Mehl
lemon n [ˈlemən] Add lemon juice to give it a sour taste. Zitrone
Swiss German n [swɪs ˈdʒɜːmən] We don’t speak Swiss German in class, only English. Schweizerdeutsch
translation n [trӕnsˈleɪʃən] He gave me an English translation of the book. Übersetzung
vanilla n [vəˈnɪlə] I simply love vanilla ice-cream! Vanille

p pen | r red | s so | t tea | v vase | w wet | z zoo | ʃ shoe | ʒ vision | tʃ chips | dʒ jump | θ thin | ð brother | ŋ sing
 Healthy living

Only the best ingredients

a drop of milk [ə drɒp əv mɪlk] She always puts a drop of milk in her tea. ein wenig Milch
a week [ə wiːk] I go shopping two or three times a week. pro Woche
countable adj [ˈkaʊntəbl] These are countable nouns: apple, peach, banana, orange. zählbar
for breakfast [fə ˈbrekfəst] Tea or coffee for breakfast? zum Frühstück
for dinner [fə ˈdɪnə] What’s for dinner today? zum Abendessen
for lunch [fə lʌntʃ] We had a few sandwiches for lunch. zum Mittagessen
how many [haʊ ˈmeni] How many biscuits did you eat? wie viele
how much [haʊ mʌtʃ] How much orange juice should I buy? wie viel
litre n [ˈliːtə] Can you buy two litres of milk, too? Liter
uncountable adj [ʌnˈkaʊntəbl] These are uncountable nouns: water, milk, flour, sugar. unzählbar

Sport for everyone!

instruction n [ɪnˈstrʌkʃən] You must learn to follow instructions. Anweisung

pleased adj [pliːzd] Frank was very pleased to see me. froh, erfreut, zufrieden
shocking adj [ʃɒkɪŋ] This is shocking news! schockierend
stretch v [streʧ] Let’s go outside and stretch our legs. strecken
terrible adj [ˈterəbl] That new song is absolutely terrible! schrecklich
toe n [təu] These new shoes hurt my toes. Zeh

My words