Pre-Season High School Football Coaches Work Week

(week prior to start of 2-a-days)

Monday, (8:00 am - 4 pm)

● 8:00 am: Staff meeting to discuss & establish “to-do” list and map out plan
● 9:00 am - Noon: Athletic Department meeting (guidelines, policies, procedures)
● Lunch provided
● 1:00 - 4:00 pm: CPR & First Aid Training for those that need it. Others will work on to-do list
● After lunch: Begin working on “to-do” list until 4:00 pm

Tuesday, (6:45 am - 4 pm)

● Report no later than 6:45 am to set up for Strength & Conditioning
● 7:00 - 7:45 am: Warmup; Bounding/Jumping; Sprint work
● 8:00 - 8:50 am: Weight Room
● 9:00 - 10:00 am: Football Skills
● 10:00 am - Noon: Staff meeting then work on “to-do” list
● Break for Lunch
● 1:00 - 4:00 pm: Offense meet with TMS; Defensive Staff Meetings

Wednesday, (6:45 am - 4 pm)

● Report no later than 6:45 am to set up for Strength & Conditioning
● 7:00 - 7:45 am: Warmup; Bounding/Jumping; 53’s
● 8:00 - 8:50 am: Weight Room
● 9:00 - 10:00 am: Football Skills
● 10:00 am - Noon: Staff meeting then work on “to-do” list
● Break for Lunch
● 1:00 - 4:00 pm: Defense met with TMS; Offensive Staff Meetings

Thursday, (6:45 am - 4 pm)

● Report no later than 6:45 am to set up for Strength & Conditioning
● 7:00 - 7:45 am: Warmup; Bounding/Jumping; Sleds
● 8:00 - 8:50 am: Weight Room
● 9:00 - 10:00 am: Football Skills
● 10:00 am - Noon: HC meet with TMS; HS Staff work on “to-do” list
● Break for Lunch
● 1:00 - 2:30 pm: HS Staff meeting
○ Discuss 2-a-day practice schedule, personnel, assignments, County Fair, etc.
● 2:30 - 4:30 pm: Offensive/Defensive staff meetings (finalize practice)

Friday, (8:30 am - ??) ← This day not necessary if everything is finished Thursday
● 8:30 am: Staff meeting (assess remaining “to-do” list items) then:
○ Complete any “to-do” items
○ Finalize anything on 2-a-day schedule, personnel, assignments, County Fair, etc.
○ 1st week of school & athletic period; Game week schedule
○ Special Teams
○ Offensive/Defensive Meetings