20.02.2022, 19:00 Drugs that Deplate Magnesium and Harm Your immune System - David Perlmutter M.D.
Drugs that Deplete Magnesium and Harm
Your Immune System
DRUGS THAT DEPLETE MAGNESIUM AND HARM
YOUR IMMUNE SYSTEM
Category: Supplements
You may have noticed that I’ve talked quite a bit about magnesium lately, and with good reason.
Magnesium is vital to muscle and nerve function, digestion, energy creation, and prevention of a
multitude of health conditions. It should then come as no surprise that a healthy balance of
‘magnesium supports immune function by regulating the upper GI tract’s pH balance.
Unfortunately, many prescription drugs deplete magnesium levels by disrupting the transport, or
metabolism, of important vitamins and minerals. If you take any medications from the six
categories below, you're putting yourself at an increased risk of being magnesium-deficient.
Antibiotic
: Many antibiotics bind to nutrients in the GI tract, reducing their absorption.
For example, tetracycline can bind to magnesium, or calcium, iron, or zinc. This can
disrupt absorption as the body's ability to utilize magnesium is reliant upon proper levels
of these vital minerals.
Statins: Cholesterol-lowering medications, such as Lipitor, are intended to lower levels
of low-density lipoprotein cholesterol and triglycerides. These prescription drugs bind to
ntpsifweww deperimuttercom/erugs-magnesium! 1820.02.2022, 19:00 Drugs that Doplte Magnesium and Harm Your inmuna System - David Primuitor MD.
fats that are necessary for mineral absorption, reducing the body's capacity to use
magnesium. Not to mention that many studies have claimed that statins and
magnesium inhibit the same enzyme. That is to say, magnesium also has a regulatory
effect on "bad cholesterol’, and a diet with sufficient magnesium could help reduce the
need for statins, That's a win-win!
Proton Pump Inhibitors (PPIs): Many people believe that we need to reduce stomach
acid in the body. So much so that over $10 billion is spent annually in the U.S. on
prescription and over-the-counter PPls that change the PH level of the gut, altering the
environment of our entire gastrointestinal system. Of course, these people just don't
know the important role gut bacteria plays in overall health, and the damage these
drugs are doing! PP! use is known to reduce the body's ability to metabolize important
vitamins and minerals, including magnesium. In fact, a study revealed that use of
PPIs nearly doubles the risk of developing Clostridium difficile (C. diff), which kills
between 30,000 and 45,000 Americans per year!
Diuretics: Thiazide and loop diuretics are known to deplete potassium and magnesium
levels in the body due to excessive nutrient loss through frequent urination
Stimulants: Stimulants that are often prescribed for attention deficit disorder (ADD)
suppress and reduce appetite, thus additionally reducing the intake of important
nutrients and minerals. While stimulants are not known to deplete magnesium directly,
the body's reliance on a good balance of all necessary vitamins and minerals for optimal
absorption increases the risk of hypomagnesemia.
Neuroleptics and Antidepressants: Neuroleptics and antidepressants contribute to insulin
resistance. The resulting fluctuations in blood sugar fluctuations lead to cravings for
simple carbohydrates, at the expense of vitamin-rich foods, increasing the risk of
deficiencies of key nutrients, such as magnesium.
Before taking any medication, be sure to consult with your doctor to understand any potential
side effects. Of course, if this information is making you think twice about any drugs you're
currently taking, consult with your physician before ending any course of treatment.
Related Topics
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