Julia’s Customised SEL Instructional Manual
STEP
STEP
1 2
Identify your emotions in relation to being different.
Under what circumstances do you feel the need to
change your personality or habits?
STEP
4 5
If the assumptions comes to be true, they key is
to remain true to yourself and understand that
change once values and beliefs for other opinion
only affect us.
STEP
3
An assumption is a belief of something to be true without
Reflect! Are those emotions positively correlated with proof. Close observation and communication are key
the opinion of people with whom you share the same
steps to fight off assumptions about others opinion of
environment? Or are those feelings assumptions?
ourselves.
STEP STEP
6
How does genuine identity look like? Lastly, evaluate if your
Check Point: Below are some questions that would evaluate
new identity and attitudes give you true happiness and comfort or
the worth of changing your values and beliefs for others
comments. it help you fit in?
What impact for your personal and academic relationships
would your decision have?
How much would other’s value your effort?
.