Professional Documents
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JBV-S - W - Cook Book
JBV-S - W - Cook Book
10
C O O K B O O K
SÁCH HƯỚNG DẪN NẤU ĂN
JBV-S_W
JBV-S_W 2015.10
02 Sour fish
• • • •soup
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •Canh
• • • • • cá ••••••••••••••••••••••••••••••2
• • •chua
03 Stuffed• •squid
• • • • • • •with
• • • • •tomato
• • • • • • • • sauce
• • • • • • • • • • • • • • •Mực
• • • • •nhồi
• • • • xốt
• • • •cà •••••••••••••••••••••••3
• • chua
COOKING
PLATE
04 Beef and
• • • •cauliflower
• • • • • • • • • • • • •à• •la
• • sauté
• • • • • • • • • • • • • • • •Bò
• • •xào
• • • •súp •••••••••••••••••••••••••••4
• • • •lơ
Đĩa nấu
05 Simmered
• • • • • chicken
• • • • • • • • • with
• • • • • •ginger
• • • • • • • • • • • • • • • • •Gà
• • •kho •••••••••••••••••••••••••••••••5
• • • •gừng
06 Shrimp• •and
• • • • •watercress
• • • • • • • • • • • •soup
• • • • • • • • • • • • • • • • • •Canh
• • • • • tôm
• • • • cải ••••••••••••••••••••••••••6
• • • xoong
07 Simmered
• • • • • fish
• • • • •with
• • • • • •nuoc
• • • • • mam
• • • • • • • • • • • • • • • •Cá
• • •kho
• • • •nước ••••••••••••••••••••••••••7
• • • • •mắm
08 Simmered
• • • • • pork
• • • • • •with
• • • • • coconut
• • • • • • • • • •juice
• • • • • • • • • • •Thịt
• • • • lơn
• • • •kho
• • • •nước •••••••••••••••••••••8
• • • • •dừa
09 Papaya• •and
• • • • •pork
• • • • • trotters
• • • • • • • • •soup
• • • • • • • • • • • • • • • •Canh
• • • • • đu
• • •đủ
• • •móng ••••••••••••••••••••••9
• • • • • giò
10 Mixed• •rice
• • • • with
• • • • • •sausage
• • • • • • • • • • • • • • • • • • • • • • • • • Cơm
• • • • • trộn
• • • • với
• • • •xúc • • • • • • • • • • • • • • • • • • • • 10
• • • •xích
11 Oyakodon
• • • •(Chicken
• • • • • • • • •and
• • • Egg
• • • • •Rice
• • • • Bowl)
• • • • • • • • • • • • Oyakodon
• • • • • • • • • •(bát
• • • • cơm
• • • • •gà
• • và • • • • • • • • • • • • • 11
• • •trứng)
12 Gyudon
• • • (Beef
• • • • • • •Rice
• • • • • •Bowl)
• • • • • • • • • • • • • • • • • • • • • Gyudon
• • • • • • • •(bát
• • • • cơm • • • • • • • • • • • • • • • • • • • • 12
• • • • •bò)
13 Keema• • Curry
• • • • • • • with
• • • • • •Chickpeas
• • • • • • • • • • • • • • • • • • • • • • Cà
• • • ri
• • keema
• • • • • • •với
• • • đậu • • • • • • • • • • • • • • • • • • 13
• • • •garbanzo
14 Meatballs
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Thịt • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 14
• • • • •viên
COOKING 15 Steamed
• • •spicy
• • • • •Chicken
• • • • • • • • and
• • • • Mushrooms
• • • • • • • • • • • • • • • • • Gà
• • • tẩm
• • • • ướp
• • • • •gia
• • •vị
• • hấp
• • • •với • • • • • • • • • • • • • 15
• • • nấm
PLATE
Đĩa nấu
16 Tougan
• • •and
• • • • Scallops
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Tougan
• • • • • • và
• • •sò
• •điệp
• • • •với
• • •nước
• • • •dùng
• • • • tinh • • • • • • • 16
• • • •bột
17 Simmered
• • • • • • Sea
• • • • •Bream
• • • • • • • • • • • • • • • • • • • • • • • • • • •Cá
• • •diêu
• • • • hồng • • • • • • • • • • • • • • • • • • • • • • • • 17
• • • • • kho
18 Steamed
• • • •White
• • • • • • • Fish
• • • • • • • • • • • • • • • • • • • • • • • • • • Cá
• • • chép • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 18
• • • • • hấp
19 Simmered
• • • • • • •Vegetables
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Rau
• • • • củ • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 19
• • • om
20 Simmered
• • • • • • •Squash
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Bí
• • •ngô • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 20
• • • •om
21 Nikujaga
• • • •(Simmered
• • • • • • • • • • •Meat
• • • • •and
• • • •Potatoes)
• • • • • • • • • • • • • • Nikujaga
• • • • • • • • •(thịt
• • • • kho
• • • • với
• • • •khoai • • • • • • • • • • • 21
• • • • • tây)
22 Stuffed
• • • •Cabbage
• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • Cải
• • • •bắp • • • • • • • • • • • • • • • • • • • • • • • • • • • • • 22
• • • •nhồi
23 Simmered
• • • • • • •Yellowtail
• • • • • • • • • • • with
• • • • • •Radish
• • • • • • • • • • • • • • Cá
• • • buri
• • • • •kho
• • • với
• • • •củ • • • • • • • • • • • • • • • • • • • 23
• • •cải
24 Gomoku
• • • •Rice
• • • • • (Five
• • • • • •Ingredients
• • • • • • • • • • • Rice)
• • • • • • • • • • • • Cơm
• • • • • thập • • • • • • • • • • • • • • • • • • • • • • • • • • • 24
• • • • •cẩm
25 Sekihan
• • • • (red
• • • • • bean
• • • • • • rice)
• • • • • • • • • • • • • • • • • • • • • • • Sekihan
• • • • • • • •(cơm
• • • • • đậu • • • • • • • • • • • • • • • • • • • • 25
• • • • đỏ)
COOKING
PLATE How to use the cooking plate COOKING
PLATE Cách sử dụng đĩa nấu
If you do not cook rice simultaneously, pour in water to the 1 level of scale for the 1.0L (5.5 Nếu bạn không nấu cơm đồng thời, hãy đổ nước đến mức của vạch chia mức
Đĩa nấu Đĩa nấu
cup) type cooker, and to the 2 level of scale for the 1.8L (10 cup) type cooker of the [Plain] [Plain] (Cho nước đến vạch 1 đối với loại nồi 1.0L (5.5 cốc), đến vạch 2 đối với loại nồi 1.8L
scale of the inner pot. Then, use the “ Slow Cook·Steam” menu to cook for 20 to 30 minutes. (10 cốc)) của nồi bên trong. Sau đó, sử dụng menu “ Slow Cook·Steam” để nấu trong
Refer also to the instruction manual for details. khoảng 20 đến 30 phút.
Ngoài ra, tham khảo hướng dẫn sử dụng để biết chi tiết.
2. Put the washed rice and water in the inner 2. Cho gạo đã vo và đổ nước vào nồi bên
trong và đặt vào nồi cơm điện.
pot, and set in the rice cooker.
(1 to 2 cups of rice is allowed for the 1.0L (Có thể đong 1 đến 2 cốc gạo đối với nồi
(5.5 cup) type cooker, and 2 to 4 cups for cơm điện kích thước 1.0L (5.5 cốc) và 2
the 1.8L (10 cup) type cooker.) đến 4 cốc gạo đối với nồi cơm điện có
When measuring rice, use the measuring kích thước 1.8L (10 cốc)).
cup included with the rice cooker. Khi đong gạo, sử dụng cốc đong đi kèm
5. When the Keep Warm lamp is lit, the
cooking is completed!
cùng với nồi cơm điện.
5. Khi đèn báo Giữ ấm sáng, quá trình nấu
hoàn thành!
• Be careful not to put ingredients in greater quantity than called for in the recipe. Otherwise, boiling-over or undercooking may result. • Hãy cẩn thận không cho lượng nguyên liệu nhiều hơn mức yêu cầu trong công thức nấu ăn.
• Place the ingredients as flat as possible in the cooking plate, leaving a space between them. Nếu không, có thể dẫn đến thức ăn bị nấu nhừ quá mức hoặc bị sống.
• When using ingredients that require long cooking time, cut them into small pieces. • Để nguyên liệu dàn đều và có khoảng cách lên đĩa nấu.
• Do not use the keep warm function with the cooking plate and the dish which cooked by cooking plate left inside. • Đối với nguyên liệu lâu chín, hãy cắt thành các miếng nhỏ.
• 2 servings are the maximum for the Synchro-Cooking using the 1.0L (5.5 cup) type cooker. (The amount of ingredients for 2 servings shown in • Đừng sử dụng chức năng giữ ấm trong khi vẫn để đĩa nấu hoặc thức ăn đã nấu trên đĩa nấu ở bên trong.
this COOK BOOK.) • có thể nấu tối đa 2 khẩu phần đối với chế độ Nấu đồng thời sử dụng nồi loại 1.0L (5.5 cốc). (Lượng nguyên liệu cho 2 khẩu phần được hướng dẫn
For the 1.8L (10 cup) type cooker, ingredients for 4 servings can be cooked. (Double the amount of ingredients for 2 servings shown in this COOK trong Sách hướng dẫn nấu ăn này).
BOOK.) Đối với nồi loại 1.8L (10 cốc), có thể nấu nguyên liệu cho 4 khẩu phần. (Hãy nhân đôi lượng nguyên liệu cho 2 khẩu phần được trình bày trong
• If you like, add the garnish of vegetable as shown in the picture of the recipe. Sách hướng dẫn nấu ăn này).
• Nếu thích, bạn có thể trang trí thêm rau như trong ảnh ở công thức nấu ăn.
One teaspoon = 5mL One tablespoon = 15mL One cup = 180mL Một thìa cà phê = 5 mL Một thìa canh = 15 mL Một cốc (là cốc đo được cung cấp) = 180 mL
JBV-S_W 2015.10
COOKING
PLATE kcal per serving
Khẩu phần cho 2 người Cách làm Synchro-Cooking 113 kcal/người
································································
• Bí ngô 80g 1. Cho tất cả nguyên liệu làm món thịt viên vào bát và trộn đều.
Đĩa nấu
Cắt thành lát dày 5 mm Vắt thành viên có đường kính khoảng 3 cm.
(Thịt viên) 2. Đặt thịt viên, chừa một khoảng trống giữa các viên thịt trên đĩa nấu và đặt bí ngô
································································
• Thịt lợn xay 100g xen giữa các viên thịt.
Rưới đều nước súp đã trộn kỹ lên các nguyên liệu.
································································
• Hành củ 1
Băm nhuyễn 3. Cho gạo đã vo và đổ nước vào nồi bên trong và đặt vào nồi cơm điện.
································································
• Nước 1 thìa canh 4. Đặt đĩa nấu vào nồi bên trong.
································································
• Muối Lượng tùy ý Chọn menu “Synchro-Cooking” và nhấn nút [Start].
································································
• Tiêu đen xay vừa Lượng tùy ý 5. Khi nấu xong, bày ra đĩa ăn.
(Súp)
································································
• Nước dùng (bột) súp 1 thìa cà phê
································································
• Muối Lượng tùy ý
································································
• Nước 80mL
1 2
JBV-S_W 2015.10
3 4
JBV-S_W 2015.10
COOKING
PLATE kcal per serving
Synchro-Cooking 230 kcal/người
Khẩu phần cho 2 người Cách làm
Đĩa nấu
································································
• Tôm 80g 1. Cho tôm, tôm khô và súp vào đĩa nấu.
Tôm lột vỏ, rút chỉ đen và cắt thành các 2. Cho gạo đã vo và đổ nước vào nồi bên trong và đặt vào nồi cơm điện.
miếng vừa phải
································································
• Tôm khô 1/2 thìa canh 3. Đặt đĩa nấu vào nồi bên trong.
For 2 Servings
Chọn menu “Synchro-Cooking” và nhấn nút [Start].
Ingredients Directions Băm nhuyễn
································································
• Cải xoong 70g 4. Khi nấu xong, cho cải xong vào và đậy nắp lại.
• Chicken thigh 200g
································································ 1. Put all ingredients and the condiments in a bowl and mix well. Cắt thành miếng 4cm Để trong 5 phút.
Cut into bite-size pieces. Transfer to the cooking plate.
(Súp) 5. Khi nấu xong, bày ra đĩa ăn.
• Red bell pepper 1/2
································································ 2. Put the washed rice and water in the inner pot, and set in the rice cooker.
Shredded ································································
• Nước mắm 1 thìa cà phê
3. Set the cooking plate in the inner pot.
• Ginger 2cm
································································ ································································
• Tiêu đen xay vừa Một chút
Select the “Synchro-Cooking” menu and press the [Start] key.
Shredded ································································
• Nước 140mL
4. When cooking is completed, place on the serving plate.
• Garlic 1/2 piece
································································
Chopped finely
(Condiments)
• Sugar 1/2 tablespoon
································································ COOKING
PLATE
• Salt To taste
································································ Synchro-Cooking 43
kcal per serving
kcal/người
• Nuoc mam 1/2 tablespoon
································································
Đĩa nấu
• Seasoning sauce 1/2 teaspoon
································································
• Oyster sauce 1/2 teaspoon
································································
• Medium-grind black pepper A dash
································································
5 6
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9 10
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COOKING
kcal per serving
PLATE 404
Synchro-Cooking kcal/người
not including rice
Đĩa nấu
không bao gồm cơm
11 12
JBV-S_W 2015.10
Đĩa nấu
không bao gồm cơm
COOKING
kcal per serving
PLATE 232
Synchro-Cooking kcal/người
not including rice
Đĩa nấu
không bao gồm cơm
13 14
JBV-S_W 2015.10
15 Gà tẩm ướp gia vị hấp với nấm Tougan và sò điệp với nước dùng tinh bột 16
COOKING COOKING
PLATE kcal per serving PLATE kcal per serving
Synchro-Cooking 186 kcal/người
Synchro-Cooking 80 kcal/người
Đĩa nấu Đĩa nấu
• Đùi gà 140g
·························································· (Gia vị) 1. Cho gà, nấm, gốc tỏi và gia vị vào
Cắt thành miếng rộng 2cm • Đường 1 thìa cà phê
·························································· trong bát và trộn đều. Đưa vào đĩa nấu. Khẩu phần cho 2 người Cách làm
• Nấm (himeji, maitake, shiitake, v.v). 70g
·························································· • Dấm 1 thìa cà phê
·························································· 2. Cho gạo đã vo và đổ nước vào nồi bên • Tougan (bí đao), nếu không có sẵn, (Gia vị) 1. Trộn sò điệp và gia vị.
• Gốc tỏi 20g
·························································· • Nước tương 1 thìa canh
·························································· trong và đặt vào nồi cơm điện. thay bằng rau diếp hoặc rau chân vịt • Đường Một chút
·························································· 2. Đặt tougan vào đĩa nấu và rưới nước
Cắt theo đường chéo 3. Đặt đĩa nấu vào nồi bên trong. Tàu 100g
··························································
• Doubanjiang (hỗn hợp đậu và ớt cay) • Muối Lượng tùy ý
·························································· dùng gà lên trên.
1 thìa cà phê
·························································· Chọn menu “Synchro-Cooking” và Cắt thành khúc
• Tiêu bột Một chút
·························································· Cho sò điệp và gừng lên trên.
nhấn nút [Start]. • Sò điệp (đóng hộp) 80g
··························································
• Dầu mê 1 thìa cà phê
·························································· 3. Cho gạo đã vo và đổ nước vào nồi bên
• Gừng 1cm • Sake (rượu gạo) 1/2 thìa canh
··························································
4. Khi nấu xong, bày ra đĩa ăn. ·························································· trong và đặt vào nồi cơm điện.
Cắt thành miếng nhỏ • Bột khoai tây 1/2 thìa canh
··························································
4. Đặt đĩa nấu vào nồi bên trong.
··························································
• Nước dùng gà 30mL Chọn menu “Synchro-Cooking” và
··························································
• Dầu mê 1/2 thìa cà phê nhấn nút [Start].
5. Khi nấu xong, rưới dầu vừng lên và
bày ra đĩa ăn.
15 16
JBV-S_W 2015.10
17 18
JBV-S_W 2015.10
19 Rau củ om Bí ngô om 20
COOKING COOKING
PLATE kcal per serving PLATE kcal per serving
Synchro-Cooking 26 kcal/người
Synchro-Cooking 81 kcal/người
Đĩa nấu Đĩa nấu
19 20
JBV-S_W 2015.10
Recipe Recipe
For 4 Servings
• Những miếng cá buri đã được sơ chế trước 1. Cắt những miếng cá buri đã được sơ chế trước thành những khoanh to, và Ingredients Directions
600g
········································································· cho thêm muối. Để một lát cho gia vị ngấm.
• Muối Lượng tùy ý
········································································· 2. Đổ nước nóng vào 1, và sau đó rửa qua bằng nước lạnh. • Rice 3 cups
············································· • Carrot 40g • Dried
············································· shiitake
············································· 2 1. Wash and drain rice and
• Củ cải Nhật Bản 400g
········································································· (Use measuring cup included Cut into 3cm long bar Soak in water to rehydrate and add to inner pan with
3. Bóc bỏ lớp vỏ dày của củ cải, và cắt phần bên trong thành những miếng có with rice cooker.) rectangles. soften. Cut off the stem and sauce.
• Lát 20g
········································································· kích thước lớn. slice into pieces. Add water to the 3 cup
• Kombu 1 piece 3cm square
············································· • Gobo (burdock root) 35g
·············································
Gừng level of the [Plain] scale
4. Trộn gia vị trong nồi bên trong, và thêm 2, 3, và một vài lát gừng. • Chicken thigh 60g
············································· Shave the skin off using the • Snow peas
············································· 8
• Hành lá 4 thìa canh
········································································· Chọn menu “Slow Cook • Steam” và đun nóng trong 50 phút. Cut into small bite size pieces back of a knife. Then, shred Remove the string and boil in and mix well.
Thái nhỏ and seasoned. the body into thin strips and water with salt. After boiling,
5. Khi nấu xong, bày món ra đĩa ăn. Trang trí với hành lá cắt nhỏ. 2. Put all ingredients (except
soak in the vinegar water. put in cold water and cut into
(Gia vị) (Seasoning for chicken) thin pieces. snow peas) on the rice.
• Nước 400mL
········································································· (Vinegar water) Select the “Sweet • Mixed”
• Soy sauce Splash
·············································
• Vinegar 1/2 teaspoon
············································· (Sauce) menu and press the [Start]
• Sake (rượu gạo) 4 thìa canh
········································································· • Cooking sake Splash
············································· key.
• Water 180mL • Salt
············································· 1/2 teaspoon
·············································
• Mirin 4 thìa canh
········································································· • Abura-age (deep-fried tofu) • Soy sauce 2 tablespoons
············································· 3. When cooking is
• Nước tương 6 thìa canh
········································································· 15g • Konnyaku
············································· 25g
·············································
completed, remove the
Pour hot water over it to rinse Put in cold water in a pan and • Cooking sake
• Đường 4 thìa cà phê
········································································· heat to a boil for 4 to 5 2 tablespoons
············································· kombu and add the snow
off excess oil. Cut into two peas.
vertical pieces, then cut into minutes. Wash with water and
cut into 3cm long bar Mix all ingredients in the
bar rectangles.
rectangles. inner pan, and place on
the serving bowl.
Recipe
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