Benefits of Healthy Food Healthy food does not have merel wumperous benefits, It helps us in various spheres of life, Healthy food doesnot only impact our physical health but mental health too.“ les that are full of nutrients, we For instance, green vegetables help us to maintain reduce the chances of diseases. strength and vigor. In addition, certain healthy food items keep away long-term illnesses like diabetes and blood pressure. Similarly, obesity isthe biggest problems our county is facing now. People are fling prey to obesity faster than expected. However, this can still be controlled. Obese people usually indulge in a lot of junk food. The junk food contains sugar, salt fats and more which contribute to obesity. Healthy food can help you get rid of ll this as it does not contain harmful things. In addition, healthy food also helps you save money. It is much cheaper in ccompatison to junk food. Plus all that goes into the preparation of healthy food is ‘also of low cost. Thus, you will be saving a great amount when you only consume healthy food. Link: hittps://mmw.toppr.com/guides/essays/healthy-food-essay/ Name 2 M.ei zig Hele. 1D 2 220630004 class = & auizt Main idea > HegeBiysacegtath | tinet= Healthy Food does not have Merely one but Numerous benerits. Im Fer bantaotails ~ "SBoragcaPh Lined weat Fond does Pot y impact SSTCAI health bot mental health too. farayraPh 2 Linel> Whee We 7 Neeiatae ta 0 We intave heal i leans ‘that Are full oF MORO oer i @ chances oF diseases pene LU aParagrath 4 Line 122 Similarly obesity ig the biggest Problems Our Couhiecy is Facing Now. Peorle are Pulling Prey to obesity Faster Ehan OX Pecled ; Paragcath 3 Line 6 = Healthy Food can hel? you get rid OF AI ‘this ag it does nobcontain batmeul ‘things. : ‘into the prereratron E paragraph 4 Lines= Plus Al EhAt Goes ‘into the pi i OF hetleht Food is iso pF tow-Cost @ Exam Ples pFacks, Statisic ; Paragrerh 2 Line Z)3> For instance 13 ten Wegetables helPys toma ingaity Ste NGL @n Vigor ¢ Facts) (tine2) In addition cer tary heathy Foog items {eeer awa! pe tem ie ee Sele nd Sed Pressure '¢ Facts) Chines] Perageaph 2 6line 4< 0 hese people USUAlly indolge in alot oF Jun le fe Food: ¢ Facts) — feasreth 3 ine G = bhe Juni Food -contains Suger,salt Fats ang More which Contribute to bbe sity, CFacts) Pera gra Ph 4 Linety2= jn Addition, tealthy Food 4150 hele Jou Save rere CPaet$) Cline \) ; (kis much Cheafer in Zomparis Food Clinez) Most Iniror ant detils > Perearaph Line 42 healthy Pood does pot Onlg imPick Gur Physical heal, b mental health too. detaits organized= this Prorrer La Xt Lecayse main idea in First -Paragmeh bine Vy Und each Peg Paragraph is related, Ros SMW eetatie dl Sada on bo june