Report: 90-Day Challenge

90-Day Challenge
by Shahzad

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Report: 90-Day Challenge

Writing Issues
24 Clarity
1 Intricate text
5 Unclear sentences
18 Wordy sentences

5 Delivery
2 Inappropriate colloquialisms
3 Tone suggestions

Unique Words 31%

Measures vocabulary diversity by calculating the unique words
percentage of words used only once in your
document

Rare Words 33%

Measures depth of vocabulary by identifying words rare words
that are not among the 5,000 most common English
words.

Word Length 4.5

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Sentence Length 12.6

Measures average sentence length words per sentence

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Report: 90-Day Challenge

90-Day Challenge
For light, moderate and intense alcohol addicts.
You Have One Life Don't Waste It Drinking Away
Get access to a tested and proven curriculum that changes your perceptions of
alcohol and empowers you to take control of your life.

Take The Challenge

Struggling With Your Alcohol Addiction?
Does any of the following sound familiar?

✔Trapped in the vicious cycle of drinking?

✔Promised yourself that this is the last drink?

✔Drinking to the point that your body becomes sore?

✔Want ot stop but can't stop asking friends to go for wine?

✔Your drinking costs soaring?

If you nodded to any of the points above, you seem to fall under the light,
moderate or intense alcohol addiction category.

What started as an enjoyable experience has turned into a miserable necessity.

It's not only taking a toll on your health but also unnecessarily draining your
wallet. Your life has become a mess, and you don't find time to do things you
love the most because some of your time is spent drinking while the rest is
wasted recovering from the hangover. What's even worst is the symptoms
accompanying your drinking habit.

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Report: 90-Day Challenge

Suffering From These Symptoms?

Here are some of the symptoms that you face throughout your drinking habit.

Disturbed Sleep
No Clarity
Undesirable Life
Unbearable Hangover Anxiety
Depression
Deteriorating Health

Do you begin to notice what impacts it has on your life as a whole?

✔You lose your purpose.

✔You lose your confidence.

✔You lose your passion and drive for life.

✔Your relationships go down the hill.

✔Your health starts deteriorating.

Want To Regain Control Over Your Life?

Are you feeling stuck right now? Your life seems fine from the outside, but you
feel miserable on the inside. You want to regain control over your life, but you
just don't know how to.

You stop drinking for a few days, but sobriety seems like an uphill battle. You
are scared of missing out, thinking whether you'd be able to enjoy without a

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Report: 90-Day Challenge

glass of wine.

But you badly want to change your life, regain your health, do the things you
love the most, and find your life's purpose.

And guess what?

There is a proven way to regain control of your life, gradually overcome your
addiction, and change your perception of alcohol and life as a whole.
Take The 90-Day Challenge.
The truth is you cannot quit alcohol right off the bat. You have to take it step by
step, set small goals initially, and get used to the alcohol-free lifestyle for
effective and long-term results.

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This is why we have introduced a 90-day challenge that consists of a proven
curriculum to help you overcome your addiction and cope with the challenges
that come along the whole journey.

What's inside the challenge?

✔ You will discover that alcohol addiction is not your fault. You just had a

typical experience with an addictive (and romanticized) drug that has been
limiting your life for too long.

✔ You will get access to a compassionate and qualified coach who has helped

thousands of young individuals to give up on drinking.

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Report: 90-Day Challenge

✔ You will change your perception of alcohol and life in general and reframe

your mindset for success.

✔ You will have the support of a powerful community of like-minded

individuals. Strong peer support is one of the most effective factors in

overcoming addiction.
Take The Challenge

Turn Your Life Around

Once you have taken a step in the right direction benefits of alcohol-free life
will start to unroll in your life.

Better Sleep
Healthier You
Wake Up Guilt-Free

Better Skin
More Energy
More Positivity

Some notable benefits of kicking alcohol out of your life.

Healthy Weight Loss
Alcoholic beverages are loaded with calories which makes you gain weight.
Reducing drinking will help you focus on better food choices and eliminate
unnecessary calories and sugars from your diet.
Enhanced Memory Function

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Report: 90-Day Challenge

Excessive alcohol consumption, especially over an extended period, can alter

your brain structure, cause more severe long-term memory loss, and impact
your ability to learn new things. Reducing the amount of alcohol you drink helps
keep your brain healthy and your memory sharp.
Balanced Moods
When you drink alcohol, your body releases serotonin, causing you to
experience temporary feelings of happiness. However, your body quickly
returns to normal levels, which could lead to feelings of depression. Limiting
your alcohol consumption can help stabilize your serotonin levels and prevent
drastic changes in mood.
Improved Heart Health
The heart is a vital organ in our body and reducing your alcohol consumption
not only lowers your blood pressure and heart rate, but it can also lower your
risk of developing several other heart-related health conditions.
Take The Challenge

Ready To Call It Quits?

Now is the time to take control of your substance abuse and become alcohol-
free. Get back your life. We can help you do so.

Take The Challenge

About Us

Be-stoke offers a unique and affordable alternative to rehab for quitting your
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alcohol addiction. Now you can quit booze without spending a ton of money, or
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going through drastic changes in your life. It's all about changing your

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Report: 90-Day Challenge

perception of alcohol and your life. Targeting the addiction from the root cause
will have a prolonged effect on your life.

We give you the tools to change your drinking habits for good. Be-stoke isn't
about replacing alcohol with a substitute. It is about learning the root cause of
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your drinking habit and addressing it from there. We are not like any other
rehab center or in-patient program. We offer you a proven and tested 90-day
challenge that will break the vicious cycle of drinking and radically change your
mindset.
Our 90-Days Challenge
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We offer a proven curriculum that is spread over 90 days to help you overcome
your addiction that copes with the challenges that come along the whole
process.

Our course includes

✔ A daily dosage of short 10-20 min videos.

✔ Zoom meetings once a week

✔ Access to a powerful community of like-minded people.

The course is completely conducted online and you will unlock access to a wide
array of videos, morning meditation sessions, opportunities to consult with
specialists and much more.

This challenge is a healthy lifestyle program that will provide you with the help
and support you need to achieve your goal. The group is made up of people who
have achieved their goals as well as those currently in the process of doing so

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Report: 90-Day Challenge

Once you have completed the challenge, you unlock an opportunity to become
full-fledged members and help other young addicts overcome their addictions.
We are a community-driven service and strive to help as many people as
possible to lead a successful and healthy life.

Take The Challenge

Success Stories
"My quality of life changed almost overnight since signing up for the challenge -
Brenda P."

I just finished up the 90-day challenge, and I feel awesome.

"I had a meeting with Be-stoke, and they explained the science behind alcohol,
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which was really interesting. I also felt heard and understood that I wasn't
alone in my concerns. They were both non-judgmental and presented me with
ideas of how to be able to enjoy a night out without alcohol, which made me
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feel like I could actually do it. The coaches were very supportive and suggested
lots of different ways to achieve this. They checked in with me on a regular
8
basis. I just finished up the 90-day challenge, and I feel awesome. No more
hangovers, no more tiredness, and no more short-term memory issues. It was
hard at first, but I stuck to it, and now I feel great. I'm not a big drinker, to begin
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with, but I was still shocked at how many drinks I had a week. Now I feel so
much healthier, and I've saved money too!"

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Report: 90-Day Challenge

Now Be-stoke is part of my life.

"I didn't want to feel bad about my drinking and I didn't want the kids to feel
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awkward, so I started looking around for some sort of solution. I found Be-
stoke, which was a great help – I realized that I wasn't alone, and it made me
feel good about myself. It was all laid out in front of me, so it was easy and
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quick to do. The first week was really tough. I felt like a failure, but I knew it was
time to give up alcohol when I started to feel ill every time I drank. But what's
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been the biggest factor in my success has been that Be-stoke was there for me.
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I didn't like the fact that I had to set daily goals and that I could only drink a
certain amount of calories each week, but now Be-stoke is part of my life. I
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don't mind at all, and it helps keep me accountable."

The 90-day challenge is a life-changing experience.

"The 90-day challenge is a life-changing experience for people who want to live
an alcohol-free life. The program is based on building your self-esteem, so you
don't feel the need to numb yourself with alcohol. The program is tailored to
your life situation so you don't feel uncomfortable or pressured. The support
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from the community is wonderful, and I would recommend it to anyone who is
ready to take the next step in their life. I was scared because I thought I would
be left out of social activities, but the opposite was true. I started going to more
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interesting, diverse places and meeting lots of new people. I became more
confident – now when I go out, people come up and talk to me, rather than me
having to chase after them. I have a lot more confidence in general, both in my
personal life and at work. And it has had a positive impact on my family life too.
Neither of the kids."

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The 90-day challenge is definitely something you should try.

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Report: 90-Day Challenge

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"I'm proud to say that I've been alcohol-free for over two years now. It was a
great decision, and now I don't feel like I'm missing out on anything. If you're an
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alcoholic or just want to take a break from drinking, the 90-day challenge is
21
definitely something you should try! 90 Days not only helped me change my
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habits, but it also gave me a much-needed physical and mental break I needed.
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So, now, I've been alcohol-free for 6 months and my life has changed in a very
positive way. I have more energy. I'm sharper. My skin is better, and so on. All
because of Be-stoke, and I'm proud of it!"

The 90-day challenge is exactly the kind of program that I need to help me
change my life.
"The 90-day challenge is like a combination of therapy and coaching. There is a
lot of work to do on themselves, but they also have someone to call who is
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rooting for them and who can help them through the tough parts of the process.
In the end, I was able to live an alcohol-free life. It was one of the best
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decisions I've made in my life, and I'm so grateful to Be-stoke for helping me
along the way. I've been an active alcoholic for most of my adult life, and I'm
sick of it. I want to live a life of joy. The 90-day challenge is exactly the kind of
program that I need to help me change my life. It's more than a program. It's a
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mindset. The challenge helps you go deep into your own psyche to find the true
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cause of your addiction, so you can free yourself from all of your previous
thoughts, feelings, and behaviors."

Free Mocktail Recipe Book For A Healthier You

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Sign up for a free mocktail recipe book to kickstart your journey of healthy and
intentional living. This recipe book is the perfect way to add some fruity

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Report: 90-Day Challenge

goodness to your day without the guilt!

GET YOUR FREE MOCKTAIL RECIPE BOOK

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 Report: 90-Day Challenge

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money, or going through drastic changes in your life.

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