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  • Peanut Butter Cookie

    Uploaded by

    Prabha Subramanian
    7 views1 page
    This recipe provides directions for making peanut butter cookies that are high in protein, low in calories, and don't require frying. The recipe calls for mixing 1 scoop of chocolate whey protein powder and 1.5 tablespoons of unsweetened crunchy peanut butter. Small portions of the stiff dough are placed on a baking tray and microwaved for 1 minute to make hot, chewy cookies that become crunchy as they cool. The cookies are a satisfyingly crunchy, on-the-go snack that is keto friendly but may not be suitable for those with nut or lactose intolerances.

    Original Description:

    This is an extract of a Vegetarian Keto Cookbook I'm writing.

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    This recipe provides directions for making peanut butter cookies that are high in protein, low in calories, and don't require frying. The recipe calls for mixing 1 scoop of chocolate whey protein powder and 1.5 tablespoons of unsweetened crunchy peanut butter. Small portions of the stiff dough are placed on a baking tray and microwaved for 1 minute to make hot, chewy cookies that become crunchy as they cool. The cookies are a satisfyingly crunchy, on-the-go snack that is keto friendly but may not be suitable for those with nut or lactose intolerances.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    7 views1 page

    Peanut Butter Cookie

    Uploaded by

    Prabha Subramanian
    This recipe provides directions for making peanut butter cookies that are high in protein, low in calories, and don't require frying. The recipe calls for mixing 1 scoop of chocolate whey protein powder and 1.5 tablespoons of unsweetened crunchy peanut butter. Small portions of the stiff dough are placed on a baking tray and microwaved for 1 minute to make hot, chewy cookies that become crunchy as they cool. The cookies are a satisfyingly crunchy, on-the-go snack that is keto friendly but may not be suitable for those with nut or lactose intolerances.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    COOKBOOK SECTION

    Peanut Butter Cookies

    SERVES METHOD TIME DIFFICULTY CALORIES


    2 Bake 5 LOW 300

    INGREDIENTS:
    ABOUT
    So this came to me when Chocolate Whey Protein Powder – 1 Large
    craving to eat something
    Scoop
    crunchy and crispy without
    Unsweetened Crunchy Peanut Butter – 1.5
    having to fry it, and what a
    revelation it was.
    Tablespoon
    DIRECTIONS:
    High in Protein and satisfyingly
    crunchy, a true on-the-go
    snack! Mix the above ingredients, which will
    resemble a very stiff dough.
    This is keto friendly. Caution:
    Nut allergies or Lactose Portion the cookie dough into small cookies.
    Intolerance (Whey protein) Then lay out the same on a baking tray and
    microwave the same at high for 1 Minute.

    The cookies will be hot and chewy, but upon


    cooling down, they become super crunchy, not
    to mention the added crunch that peanut
    butter will provide.

    COOKBOOK NAME

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