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11. Bake it for around 25-30 minutes.

12. Serve and Enjoy!

5.2 Cheesy Mexican Cauliflower Rice

Ingredients

1 chopped onion
1 tbsp. olive oil
2 cloves crushed garlic
1/2 tsp. cumin
1 tsp. oregano, dried
65 g cauliflower, grated
Black pepper, to taste
Salt, to taste
1 tbsp. tomato pureé
1 can black beans
250 g rotisserie chicken, shredded
175 g sweetcorn
2 thinly sliced jalapeños
200 g tomatoes
5 g coriander, freshly chopped
100 g Monterey jack cheese, grated
100 g cheddar cheese, grated
Lime wedges, to serve

Instructions

1. Heat oil in a skillet over the medium heat.


2. Put the onion in it and cook for around 5 minutes.
3. Then add oregano, garlic, and cumin. Cook for 1 minute.
4. Add cauliflower in a dishtowel and drain any excess liquid.
5. Add more oil if required, and add grated cauliflower, pepper, and salt.
Stir occasionally while cooking.
6. Add the tomato paste, black beans, chicken, tomatoes, corn,
coriander, and jalapenos.
7. Add cheeses over it, then cover and cook until it melts.
8. Serve and Enjoy!

5.3 Chicken Fajitas

Ingredients

For Chicken:

Salt, to taste
1 1/4 pounds chicken breasts
2 tbsp. olive oil
3 bell peppers, different colors
1 onion

For Marinade:

3 tbsp. olive oil


2 tbsp. lime juice
1 minced garlic clove
1/2 tsp. ground cumin
1/2 tsp. salt
1/2 tsp. chili powder
1/4 cup cilantro, chopped
1/2 minced jalapeño

For Serving:

Salsa
10 flour tortillas
Sliced avocado
Iceberg lettuce
Sour cream

Instructions

1. Cut chicken breasts into slices horizontally.


2. Mix together all the ingredients. Then put the chicken in it to
marinate and mix well. Marinate for up to 9-10 hours in the
refrigerator.
3. Take the chicken out, and sprinkle salt on the chicken slices.
4. Heat oil in a frying pan, and heat chicken for around 2-3 minutes on
high heat. Turnover and cook the other side until it is well seared.
5. Cover seared breasts with foil then set aside.
6. Cook the onions and peppers on high heat. Spread the peppers and
onions in the pan for around 2 minutes.
7. Put vegetables and cook for 2-3 minutes.
8. Cut chicken pieces, and serve with warm tortillas, onions and
peppers, shredded cheese, guacamole, salsa, and iceberg lettuce,
whatever you like.

5.4 Mexican Lasagna

Ingredients

1 can refried beans


2 pounds beef
1 can green chilies, chopped
2 tbsp. hot salsa
1 envelope of taco seasoning
12 ounces lasagna noodles, uncooked
1 jar mild salsa
4 cups Monterey Jack cheese, shredded
2 cups of water
1 can ripe olives, sliced
2 cups of sour cream

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