A PSYCHOEDUCATIONAL
CARD GAME
I've
Got
Your
Back!
Based on the card game
Exploding Kittens by Matthew Inman
EXPLODING CARD
BOOM!
EXPLODING CARD
IT'S QUITE DARK
IN HERE
EXPLODING CARD
ERROR 404
EXPLODING CARD
BREAKING THE
... 4TH WALL?
EXPLODING CARD
WHO BROUGHT
THE RUINS HERE?
EXPLODING CARD
IS IT REALLY NOT
HALLOWEEN?
SUPPORT CARD
VALIDATE THEIR
FEELINGS
SUPPORT CARD
VALIDATE THEIR
FEELINGS
SUPPORT CARD
LEND AN EAR
SUPPORT CARD
LEND AN EAR
SUPPORT CARD
HUG WITH
CONSENT
SUPPORT CARD
HUG WITH
CONSENT
SUPPORT CARD
OFFER YOUR
SHOULDER
SUPPORT CARD
OFFER YOUR
SHOULDER
ACTION CARD
TWO-FACTOR
AUTHENTICATION
ACTION CARD
IT TAKES TWO TO
TANGO!
ACTION CARD
THE LOVERS
ACTION CARD
ONE, TWO,
BANANA SPLIT!
ACTION CARD
MAGKABILANG
MUNDO
ACTION CARD
DOUBLE TROUBLE
HELP CARD
TRY CALLING A MENTAL
HEALTH HOTLINE
HOTLINES: 1553: LUZON-WIDE LANDLINE
Globe/TM: 09663514518/09178998727
Smart/Sun/TnT: 09086392672
HELP CARD
TRY CALLING A MENTAL
HEALTH HOTLINE
HOTLINES: 1553: LUZON-WIDE LANDLINE
Globe/TM: 09663514518/09178998727
Smart/Sun/TnT: 09086392672
HELP CARD
YOU CAN TALK TO
A FRIEND
HELP CARD
YOU CAN TALK TO
A FRIEND
HELP CARD
BREATHE ... HOW 'BOUT
GOING FOR A WALK?
HELP CARD
TRY A FEEL-GOOD
EXCERCISE ROUTINE
HELP CARD
HOW DOES THE
DREAMLAND SOUND?
HELP CARD
BREATHING
TECHNIQUES HELP
HELP CARD
HAVE A GOOD CHAT
WITH A COUNSELOR
HELP CARD
HAVE A GOOD CHAT
WITH A COUNSELOR
SHUFFLE CARD
MIX AND MATCH!
SHUFFLE CARD
SA LETRANG B!
BINALASA
SHUFFLE CARD
SCRAMBLED EGG
SHUFFLE CARD
SHAKE SHAKE
FRIES, PLEASE!
PREMONITION CARD
THE DIVINE
REVELATION
PREMONITION CARD
ASTROLOGICAL
PREDICTION
PREMONITION CARD
TIME TRAVELLING
TO THE FUTURE
PREMONITION CARD
BENIGN SPIRITUAL
READING
STEAL CARDS
PROLONGED
DEPRESSED MOOD
DEPRESSIVE DISORDER
Having this symptom does not always indicate a mental health problem.
STEAL CARDS
CHANGES IN
EATING HABITS
DEPRESSIVE DISORDER
Having this symptom does not always indicate a mental health problem.
STEAL CARDS
LACK OF INTEREST
IN ACTIVITIES
DEPRESSIVE DISORDER
Having this symptom does not always indicate a mental health problem.
STEAL CARDS
LACK OF SLEEP AND
OVERSLEEPING
DEPRESSIVE DISORDER
Having this symptom does not always indicate a mental health problem.
STEAL CARD
NON-STOP
WORRYING
ANXIETY DISORDER
Having this symptom does not always indicate a mental health problem.
STEAL CARD
FATIGUE
ANXIETY DISORDER
Having this symptom does not always indicate a mental health problem.
STEAL CARD
SHORTNESS OF
BREATH
ANXIETY DISORDER
Having this symptom does not always indicate a mental health problem.
STEAL CARD
EASILY IRRITATED
ANXIETY DISORDER
Having this symptom does not always indicate a mental health problem.
SKIP CARD
AYOKO NGA
SKIP CARD
PASS MUNA,
PAR
SKIP CARD
THANK YOU,
NEXT
SKIP CARD
BOUNCE NA
'KO, PRE
INSTRUCTIONS
REQUIRED NUMBER OF PLAYERS:
at least 2 players
GENERAL RULES OF THE GAME:
At the start of the game, each player has five
cards: four random cards and a Help Card.
The participants or players will now take
turns drawing from the deck of cards. The
order or sequence of turns is decided by the
players, either by tossing a coin, rolling a die,
or having a simple discussion.
The game is simple. The players should avoid
getting an Exploding Card from the deck.
When that happens, that person will be
eliminated from the game unless the player
has a Help Card to counter or stop the
explosion. In addition, all other cards with
different functions will be used strategically
to lessen your chances of blowing up. Up until
there is just one person left, who then wins
the game, the process continues.
1
CARDS
EXPLODING CARDS (6 CARDS)
if you draw this, you’re out of the game unless
you counter it with a Help Card.
HELP CARDS (10 CARDS)
These stop the exploding cards. These are the
initial measures to address mental illnesses.
You can do these if you are having problems
or you can suggest these actions to your
friend that needs support.
SUPPORT CARDS (8 CARDS)
These can stop the effect of any card except
Exploding and Help Cards. These are some
encouraging actions you can do to help a
friend.
ACTION CARD (6 CARDS)
These cards end the current player’s turn and
force the next player to draw from the deck
twice.
2
CARDS
STEAL CARDS (4 CARDS FOR EACH CATEGORY)
Two cards of the same category will let you
steal a card from another player’s cards. This
deck is expandable.
SKIP CARDS (4 CARDS)
the player’s turn will automatically end
without drawing from the deck with a skip
card
SHUFFLE CARDS (4 CARDS)
allow players to shuffle the deck without
looking at the cards.
PREMONITION CARDS (4 CARDS)
these enable the participant to peek or see the
top 3 cards from the deck.
PURPOSE:
To help the general public in understanding common mental disorders and to
equip people to be able to offer their friends/loved ones who are experiencing
mental health problems support.
All Rights Reserved.
Made with Canva and StorySet.
