FluCold Tea Bombs Are the Bomb!

Flu/cold tea bombs, prepared and frozen—

ready for hot water when you’re feeling under the weather. 2 whole lemons, peeled 2 big bunches of fresh
ginger 1 whole head of garlic 1 T. turmeric 1 T. black pepper 1 T. cinnamon 1 1/2 T. cayenne (or more if
you like spice!) 1/2 T. apple cider vinegar 1 1/2 T. honey 3 cups hot water Blend all ingredients in
blender. Use cheese cloth or a fine mesh sieve/strainer to strain into a pouring pitcher. Pour 1/8 cup in a
muffin tin (silicone works great). Freeze until solid; pop out and place in labeled freezer bag. Use one per
scant cup of boiling water. Flu/Cold Tea Bombs Are the Bomb!

Flu/cold tea bombs, prepared and frozen—ready for hot water when you’re feeling under the weather.
2 whole lemons, peeled
2 big bunches of fresh ginger
1 whole head of garlic
1 T. turmeric
1 T. black pepper
1 T. cinnamon
1 1/2 T. cayenne (or more if you like spice!)
1/2 T. apple cider vinegar
1 1/2 T. honey
3 cups hot water
Blend all ingredients in blender. Use cheese cloth or a fine mesh sieve/strainer to strain into a pouring
pitcher. Pour 1/8 cup in a muffin tin (silicone works great). Freeze until solid; pop out and place in
labeled
freezer bag. Use one per scant cup of boiling water.