DVD 5 - 50:39

Attack the Juji DVD 5 - 45:13

Extend your bottom leg
Top heel to bottom calf Forward Roll
DVD 5 - 20:52
Pass off his arm to your top leg Lock the Figure 4 Back Head and Arm
Chin close to your hands
One Arm Strangle
Method 1 Put his head on the mat and roll through
Stay ear to ear
Knees facing toward him Make sure to back heel during the roll Opponent rotates his arm to defend
Finish the strangle (rotational method)
Top leg over his wrist The only way he can defend is by lifting his hips
Scissor your legs Note: You can open your hip, and push
If he does, align your body and take his back
Shoot your top leg away on your bottom leg to move your hips, to DVD 5 - 38:55
Make sure your leg trapping his arm is below when you cross your legs
Pull your bottom leg toward your body capture his back during the roll
Pinch your knees Attack the Juji
Note: If you don’t have the strangle arm in place, use the Phoenix Eye
DVD 4 - 25:00 DVD 4 - 19:50 Get your post leg back to his arm
and stay ear to ear
All rights reserved © 2020 bjjflowcharts.com Method 2 Wedge his triceps
Figure 4 Back Head and Arm Standing Rear Naked Strangle Both knees on the mat
Cross your feet over his wrist
Lock the Figure 4 Back Head and Arm You can’t get the strangle arm in place Build height Open your knee (front leg) and pull his arm forward
Flare your knees open
Roll him through Insert the near hook Follow with your rear leg
Heels down DVD 5 - 24:29
Get behind and lock the Rear Naked Strangle Move your body down and away
Lift your hips
Follow him wherever he goes Get your hips over his elbow
DVD 4 - 18:40 Knock Over and Finish
DVD 4 - 11:10 The only way he can defend is by lifting his hips Knee off the mat (front leg) and back heel
Lock the Figure 4 Back Head and Arm
Rear Naked Strangle If he does, align your body and take his back Drop your rear hip
Step your rear leg up
Rock Him Forward Grip his wrist (primary defensive arm) Push/Pull to knock him over his shoulder
Rock him forward Opponent keeps his knees to his chest Rotate your strangle hand toward your chest You can’t put his head on the mat Top hook over his hips
Sit up Break his grip and attack the strangle Strong back heel to pull him toward you
Crucifix Opponent hops over
Put his head on the mat and roll through Opponent’s arm is trapped with your bottom leg Switch to a long bottom hook Opponent extends his trap arm to post
during the knock over
Lock the Body Triangle if possible
Moves Reactions / Conditions Turtle with Near Hook
Seated Back Head and Arm
DVD 4 - 26:14 Note: You can also use a Figure 4 Back
DVD 4 - 35:31 DVD 4 - 05:16 Head and Arm Roll Through
Decisive Moves Positions Half Nelson or Full Claw Keep your top knee above his knee to
Opponent’s chin is exposed Climb Up
Near Wrist Trap Get a Half Nelson or a Full Claw DVD 5 - 18:16 prevent the hop over
Capture his near wrist (at the hand) Get a shallow Tight Waist Grip his far wrist
Timestamps Links DVD 4 - 02:45 Post your hand on the mat Strangle Roll Through
Wedge his far hip with your forearm and your knee
Drive his elbow toward his body DVD 4 - 02:45 Insert your near hook Half Nelson: Turn his head toward his near shoulder and open your elbow Grip his far hand
Back Head and Arm Roll Through Climb up Get your strangle arm in place using the Phoenix Eye You can’t get your strangle arm in place
Slide your knee up to wedge his arm Full Claw: Lean forward and open your elbow
Series Lock the Back Head and Arm Get your chin on your wrist
Post your free leg up Back Head and Arm
Chin on his far shoulder Put his head on the mat and roll through
Push/Pull to break him down over his shoulder Lock the Back Head and Arm Method 1
High hands
Shoulder on the back of his head Chin on his far shoulder Raise your hips
Opponent gets back to Turtle
His top elbow is closed: Strangle Slide your knee in front of his elbow Insert your near hook leading with the foot High Ball Ride
Drive his forehead to the mat
His top elbow his open: Claw grip (Half or Full) Step up your rear leg
Walk your body to a T shape
Open your back hip to crunch his chin to his chest Push/Pull to break him down over his shoulder Method 2 Opponent stays on your front leg
Go to a seated position Get your near knee inside his knees
Get your hooks DVD 5 - 08:18
Blade your knee in, rear facing him
Seated Back Head and Arm Step over his near ankle Crack Down
DVD 5 - 05:59
Turtle with Near Hook Lift his foot and pull his leg on top of you Get your arm behind his butt and pull
Opponent has a closed elbow Get your hook in
DVD 4 - 53:55 Trapping his Near Arm Step your rear leg up
DVD 4 - 43:15 You can’t get the Back Head and Arm / Half Nelson / Full Claw Switch to Back Head and Arm Take an inside wrist grip on his near hand Slide your front knee in
Rear Chest Lock Pull his hand outside his elbow Opponent stays on your front Lock the Crotch Lock
Double Wrist Ride / Rear Body Lock
Go to one side Lean forward leg and tries to sit you down Post on his triceps if you feel he goes for the double leg/body lock
Get a Double Wrist grip or a Rear Body Lock Upper Body Grips Series
Slide your arms up to a Rear Chest Lock Step over his arm Pull him forward and on top of you
Bump forward and open his elbows
Put pressure on his head Opponent stands up hips first You’re directly behind your opponent Opponent has an open elbow Back heel and put your two knees on the mat Scoot your hips around his shoulder
Insert one hook, leading with the foot Note: Take whatever grip is available
Open your near elbow toward his shoulder Lock the Scorpion
You don’t have much time!
Close your far elbow toward his hip Control his near arm (diagonal control)
Note: If he rolls to re-guard, simply slide your knee under him
Jump to your knees to break him down DVD 5 - 00:00
DVD 4 - 50:25
Setting up the Crucifix
DVD 3 - 55:40
Run to The Down Leg Side Get your rear leg behind his triceps Cross Body Ride
Step the opposite leg up Grip his far wrist
Crucifix Series Back Take
Broken Down Turtle Dash to the side of the down leg Opponent stands up head first Sit down on your heel to deny ankle exposure Get your knee on the pocket of his bottom hip
Pull him to the mat Push his elbow forward with your knee Shoelaces on his top thigh
Stay over him Move your ankle toward his shoulder line
DVD 3 - 09:45 Option 1: His near elbow is opened
Full Claw grip + wrist grip on his far arm
DVD 1 - 17:30 Reverse Tight Waist Slide your knee up
Closed Turtle Open Turtle Get your knee (head side) between his knee and elbow Sit through and across
To Side Control Hard to insert hooks and upper body grips Hard to off balance Reverse Tight Waist Series Switch to a Reverse Tight Waist Opponent rolls away Lock the Back Head and Arm You can’t get your shoelaces on his top thigh
Drop your elbow to his bottom hip Easy to off balance Easy to insert hooks and upper body grips Slide your knee up to the pocket of his hip
Walk toward his leg with your hips, knee under his thigh Cut straight down to get your knee at his hip line Option 2: His near elbow is closed
DVD 3 - 53:15
Make sure he can’t invert his knee to re-guard Opponent falls toward you Go over the shoulder and get a near side underhook
Get Top Side Control Connect your ear to his deltoid
Broken Down Turtle Series To Cross Body Ride
DVD 3 - 05:00 Free hand on the mat
Note: Get the Figure 4 Head and Arm if possible and take the back Step over his near ankle
DVD 1 - 15:20 Slide your knee up
Roll through
Insert your Near Hook Sit through and across
Extend his leg and use a pass off
Break him Down to a Hip Lift your hips and create distance DVD 3 - 14:50 Lock the Back Head and Arm
Extend your legs
Get a shallow wrist deep tight waist Opponent opens up the Turtle Insert your near hook, leading with your foot Your hips must be lower than his
Move away and pull, using a pumping action Get the Scorpion Control his near arm (diagonal control)
Stay over him Sit back
DVD 3 - 24:00
Expose his near leg if needed by putting weight over his hands Opponent’s elbow pass your center line
(Rock him forward / Pull at his hamstring / Crotch lock)
DVD 3 - 07:45 Climb Up
DVD 1 - 39:00 Step over his near leg Cross Body Ride
Go back to a shallow Tight Waist
Pull it to the outside DVD 3 - 48:53
Insert your Far Hook Post your hand on the mat
Insert your Near Hook Grip his ankle and pull it off the mat
Opponent extends the far leg Slingshot your leg over to insert the far hook Turtle with Near Hook Climb up Opponent rolls away
Put weight over his hips Scoot away To Mount
Switch side
He has to scissor his legs to get back up Hook his near leg with your inside leg Get your knee on the pocket of his bottom hip
Broken Down Turtle Note: Get the Tight Waist before
Post on your foot and hand to have a weightless leg Opponent wants to get back to Turtle Lock the Scorpion Shoelaces on his top thigh
DVD 1 - 22:35 removing the Reverse Tight Waist DVD 5 - 59:08
or Put your shin over his calf to slow him down Keep the Reverse Tight Waist Go to Mount
Insert your near hook (leading with the foot) when he scissors his legs
You need a closed circle around his leg To the Back Intelligent Defensive Reactions
Note: You can lock the scorpion without using your hands
Insert your hooks
Opponent lifts his hips Make sure to push his knee inside to prevent his back take Near Shoulder Roll: When he has no upper body grips
Get him to a side
Lock the Body Triangle if possible Gris his hand and push away while rolling
Turtle with Near Hook Opponent rolls to his far shoulder DVD 3 - 29:06 DVD 3 - 25:40 You want to create distance between your heads
Thumb post on his elbow and push
DVD 1 - 15:20 Calf Slicer To Cross Body Ride
DVD 1 - 41:54 DVD 4 - 04:50 Grab his toes with your far hand Get a Crotch Lock (or grip his far leg) Re-guard
DVD 2 - 00:00 Go foot over foot Scoot your hips under him
To Seated Back Head and Arm
Diagonal Control To the Back Roll your shin into his calf
Lock a Back Head and Arm Extend your legs Makikomi Roll: When he has upper body grips
Get a far wrist grip To Cross Body Ride Insert your heel inside his hip Push/Pull Broken Down Turtle
Opponent stays on his elbow Slide your knee up to block his arm Seated Back Head and Arm Pull him on top of you Catch his elbow or wrist
As soon as his far shoulder comes to the mat Push to get one hook in If you want to use his near hand, go around his secondary leg
Sit down and pull him to you Control his near arm (diagonal control)
If the wrist is too far: Look toward his legs Fall to the hook side If he defends by extending his leg, push his leg forward and DVD 6 - 38:35
Move your hips away
Get the Seated Head and Arm
Option 1 Triceps behind his butt grip his near arm (diagonal control) Capture the heel
Reach with your hand (head side) to catch his wrist DVD 1 - 27:20 DVD 3 - 27:00
Roll on your shoulder Countering an Outside Leg Standup - No Space Roll him through
Pass it to your other hand Connect your feet and extend your legs Knock him down to his hip
Wrist and Claw Grips DVD 1 - 23:01 Roll Through
Your hips must be lower than his High Ball Ride Use a pumping action
Option 2 Reach through and grip his near wrist Follow through Inside Leg Standup: If you can’t roll to guard (i.e. ADCC rules)
Lock a semi triangle and plant your foot on the mat You can’t control his near arm Cross Body Ride
Threaten the strangle Pull his wrist and break him down to his shoulder Submissions Overview Control the far leg Grab his hand
Half Claw on his near shoulder (diagonal)
He has to defend with his far hand (primary defensive hand) Put pressure on his hips Switch to a Figure 4 Seated Head and Arm Extend your legs
Slide down his arm to control his elbow and wrist
Control his near arm (diagonal control) Stand up, inside leg first
Grip his far wrist (Under at the elbow, over at the wrist) Push his far arm with your feet
Option 1: Far elbow is open Get both feet inside his far arm Opponent keeps the connection
Glue his arm on your chest
Note: You can go for the Power Half directly Get a Full Claw You now dominate the entire shoulder line between his knee and elbow Outside Leg Standup: If you can’t roll to guard (i.e. ADCC rules)
Wedge his far shoulder with your ear You can attack Rear/Front Triangle and Armbar Opponent posts his Grab his hand
DVD 3 - 42:32 hand on the mat Keep the connection between your knee and elbow
DVD 3 - 37:56
Cross Body Ride Option 2: Far elbow is partially closed DVD 3 - 34:52 DVD 6 - 34:32
Get a Half Claw Stand up, outside leg first
Freestyle Guillotine Back Take
Wedge his far shoulder with your ear Hammer Lock Countering an Outside Leg Standup
Turtle with Near Hook Take his hand up and around your head Lift his wrist
Opponent rolls across Get his hand to the mat, close to his armpit Come up with him
and Far Wrist Grip Pin his arm down with your body Glue your chest to his triceps
Option 3: Far elbow is fully closed Forearm on top of his wrist Create a weightless leg
Prop to your elbow Turn your knees toward the ceiling
Get a Full Claw over his neck (without the arm) Go through and grip his shoulder High Ball Ride Insert your near hook DVD 6 - 00:00
Grip his shoulder (near or far) Pull with your top arm
Lock hand over hand Put tension in your forearm
Get your arm underneath his head Punch your bottom arm under his head Broken Down Turtle
DVD 1 - 47:00 Insert your top hook Pull your head close Switch to Power Half Countering the Near Shoulder Roll
Lock your hands just above his ear Grip his far shoulder
Slide your knee up beyond his shoulder line Pull his shoulder toward you Break him down Get your head down, ear to ear
Use the tightest grip possible Lock the Back Head and Arm
Roll Through Fall across your hips (your top hook becomes your bottom hook) Wedge his hand in place with your elbow DVD 6 - 38:35 Control his hips and make sure they’re lower than yours
Hips forward, back heel, pull his head Turn your knees back toward the mat
Get your head to the mat, close to his head Extend your controlled arm toward your feet
Roll through and get your leg on the mat, knee at his shoulder line Countering an Inside Leg Standup Follow the roll
DVD 2 - 06:28
Get a Claw grip Run across the other side Pull his hips down
Pull and sit across your hips Strip the grip if needed Opponent uses an Outside Leg Standup Lock the Back Head and Arm
Half Claw High Ball Ride
Lock the Body Triangle if possible Rear leg steps across Take the Back
Let go of the far wrist and grip his hip
DVD 2 - 09:30 Rear leg comes down
Break him down to his hip Near leg comes up Note: If he uses the Near Shoulder Roll when you have
Get a Half Claw
Insert Top Hook Knock him down to his hip strong upper body grips, simply slide your knee up and
Pull his shoulder and retract your elbow Opponent keeps his knee up and his elbow down
Opponent stays in Closed Turtle High Ball Ride Extend your body Use a pumping action follow
Fall to your side and lock the Back Head and Arm
Insert your top hook
Cover his top hip with your leg and cross your feet
DVD 2 - 13:08
DVD 2 - 30:27
Note: If he gets back to Turtle during the process, DVD 6 - 24:00
Push your Top Hook In Opponent uses an Inside Leg Standup Opponent uses a Near Shoulder Roll
follow and keep your head higher than his Power Half Break Down
You need your hips higher than his Countering the Makikomi Roll - Leg Trapped
Get the Power Half (10 fingers grip variation) DVD 1 - 11:56 Don’t post on the mat
Use a shrimp, or push his hips down with your knee
Hand of top facing toward you Tuck your head in and roll
Get your heel on the pocket of his hip
Head closed to his far shoulder Get your head across and underneath his head
Flare your knee open Classification of Upper Body Grips
Strong wrists, roll your wrists forward Post your free foot on his near leg
Opponent opens the Turtle to stay in position Push your heel down toward his center line Wrist grips: Near hand / Far hand / Both wrists
Elbow over the top of his head Move your hips away
Lock the Body Triangle if possible Opponent uses a Makikomi Roll Your leg is trapped
Push/Pull with your elbows Nelsons: Power Half / Half Nelson Open his inside knee down toward the mat
Crunch his chin to his chest Claw grips: Half Claw / Full Claw Get your knee to the mat
DVD 6 - 15:21
Fall to your hip Back Head and Arm: Regular / Figure 4 / Seated Walk your hips away
Immediately switch to a Back Head and Arm Recover the Bottom Hook Free your heel at the top leg
DVD 2 - 19:46 Rear Locks: Rear Body Lock / Rear Chest Lock Your leg is free
Top hook over his hips Free your foot at the bottom leg
Strong back heel to pull him toward you
Slingshot the Second Hook
You feel you’re too far forward Switch to a long bottom hook DVD 6 - 12:12
Slingshot your leg over to insert the second hook DVD 1 - 35:32 Lock the Body Triangle if possible
Get a Power Half Countering the Makikomi Roll
DVD 2 - 46:47 Importance of Diagonal Control You have a far wrist grip
DVD 2 - 36:11 You need to keep your hips higher than his
DVD 2 - 40:55 The end goal is to control the shoulder and the hips lines
Triangle Variations Opponent beats your bottom hook Head stays close to him Seated Back Head and Arm
Power Half to Counter the Standup (i.e. Back Head and Arm + Body Triangle)
Juji Gatame Switch to a long hook across his body Jump to the other side
With the Power Half, he can only stand up hips first Switch to a long hook across his body Go elbow to elbow (side of the long hook) Get your knee next to his far shoulder
Crunch his chin to his chest Go elbow to elbow (side of the long hook) Head on the mat Before that point, you need diagonal control: one hip to opposite shoulder Pull him to a Seated Back Head and Arm DVD 6 - 15:55
Switch to Long Hook/Short Hook Head on the mat Insert your foot underneath his far armpit (i.e. One hook + Opposite wrist or Cross Body Ride + Near arm)
Break him down Quadriceps over his neck Quadriceps over his neck Recover the Back
Lock the Body Triangle if possible Fall to your hip Fall to your hip
Then you can work your way up to the Back Get ear to ear
Put pressure on his head to force the roll Put pressure on his head to force the roll Move parallel to him
Pull his far leg over your body Pull his far leg over your body Opponent beats your bottom knee Belly on the mat
(Pull the near leg first to access the far leg if needed) (Pull the near leg first to access the far leg if needed) Bring your knees and elbows together
Roll him over Roll him over Pull him to you or crunch his chin forward
Get the crossface leg in place Switch to Rear Triangle, or Front Triangle if he turns toward you Build height and recover your hooks
Release his leg and attack the Juji Gatame
Note: Don’t lock the Triangle if he’s in a Turtle (or 4 Points) Position