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 Home Science (Hindi Medium)
Short Notes, Solutions, Papers

-I

- II

-III

-IV

-V

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 (Meal Planning)

(Definition of Meal Planning)

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 Importance of Meal Planning)

Planning of
Meals in family Budget) -

Saves time)

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 Saves Energy)

Saves Money)

(i)

(ii)

(iii)

(iv)

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 Variety in Food)

(i)

(ii)

(iii)

(iv)

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 (v)

6. (Use of leftover
Food)

(Principles of Meal Planning)

(Planning Meals According to Nutritional Needs of

Family Members)

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 13 Home Science

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 ICMR

(Use of All Food Groups)

ICMR

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 15 Home Science

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 Table : Food Groups

(Planning meals according to family budget)

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 (Food should provide satiety)

(Saving Time, Energy and Money)

(Variety in Food)

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 (i)

(ii) Texture)
Soft) hard)
crisp)

(iii)

(iv)

(Factors Affecting Meal Planning)

(Number of Family Members)

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 (Family Composition)

(i) Age) -

(ii) Gender) -

(iii) Occupation) -

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 (iv) Physical State) -

(Climate)

(Personal Factors)

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 (Price of Food Stuffs)

(i)
(ii)
(iii)

(iv)

(v)
(Social, Religious
and Cultural Factors)

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 (Availability of Food Stuffs)

(Lifestyle)

(Adequacy of Meals)

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 23 Home Science

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 (i

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 25 Home Science

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 (ii

(i

(ii

(i)
Anaemia)

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 27 Home Science

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 (ii

(iii

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 29 Home Science

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 (Important Points)

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 (Meal Planning)

(Question Answers)

Multiple Choice Questions - 1 Mark

a b
c d

a b
c d
Anaemia)
a b
c d

a
b
c
d

a
b
c
d

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 b
c
d

a b
c d

a b
c d

a b
c d

1 (a), 2 (c), 3 (a), 4 (c), 5 (c)

6 (c), 7 (b) , 8 (b), 9 (b)
(Very Short Answer Questions)
- 2 marks

(Short Answer Questions) - 3 marks

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 33 Home Science

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 (Long Answer Questions) - 4-5 marks

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 35 Home Science

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 36 Home Science

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 (Food Hygiene)

(Rules of Food Hygiene)

(Personal Hygiene)

(Hygiene while buying and storing food stuffs)

(Hygiene in Kitchen)

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 (Hygiene while cooking)

(Hygiene while serving food)

Hygiene while eating food)

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 (Important Points)
handling)

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 (Food Hygiene)

(Question Answer)

Very short Answer Questions) 2 Marks

(Long Answer Questions) 4, 5 Marks

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 41 Home Science

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 (Resources & Need to Manage Them)

Introduction)

Goals)
Living Standard)

Definition)

Classification)
(Resources)

Human) Non Human) Community)

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 Human Resources)

waste)
Knowledge)

Energy) :

Time) :

Attitudes) :

Skills) :

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 Non Human Resources)

Money) :

(Material Goods)

Property) :

Community Resources)

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 (Methods to Conserve some important Community Re-
sources)
School)

Dispensary)

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 Library)

Fuel)

Electricity)

LED

Natural Sunlight)
Switch
off)
Water)

Rain Water Harvesting)

Step Well)

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 Need to Manage Resources)

Resources are Limited)

Resources are Useful)

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 Resouces are Interelated)

Resources can be
substituted)

Resources need to be
planned)

Time table)

Resources diminishing due to population explosion)

:

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 Important Points)

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 (Resources and Need to Manage them)

(Question Answers)

Multiple Choice Questions) 1 Mark

a c
b d

a c
b d

a c
b d

a
b
c
d

a c
b d

a c
b d

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 Transfer)

a c
b d

a c
b d

a c
b d

a c
b d

b b b d b
a a b d d

Very Short Answer Questions) 2 Marks

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 Short Answer Questions) 3 Marks

52 Home Science

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 Efficiency)

Attitude)
(Positive Outlook)

Negative outlook)

Long Answer Questions) 4-5 Marks

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 Casserole)

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 LED

ISI

Switch off)

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 (Time and Energy Management)

(Time Management)

(Introduction)

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 (Definition of Time Management)

(Importance of Time Management)

(Definition of Time Plan)

Steps in making a Time Plan)

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 Points to be kept in mind while making a Time Plan)

Leisure Time)

Rest Period) -

Dove Tailing) -

Peak Load Period) -

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 Time Plan of one day for a Student)

Time) Activities)
6.00 a.m.
6.00 - 6.15 am.
6.15 - 6.30 am.
6.30 - 6.45 am.
6.45 - 7.00 am.
7.00 am - 12.30 pm.
12.30 - 12.45 pm
12.45 - 1.00 pm
1.00 - 2.00 pm
2.00 - 2.30 pm
2.30 - 3.30 pm
3.30 - 5.30 pm
5.30 - 6.00 pm
6.00 - 7.00 pm
7.00 - 8.00 pm
8.00 - 9.00 pm

9.00 - 10.00 pm
10.00 - 10.30 pm

10.30 pm. -6.00 am.

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 (Energy Management)
(Introduction)

Energy)

Definition of Energy Management)

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 (What is Tiredness or Fatigue?)

Physiological Fatigue)

How to reduce Physiological Fatigue?)

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 (Psychological Fatigue)

Boredom Fatigue)
Frustration Fatigue)

(How to reduce Psychological Fatigue?)

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 63 Home Science

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 What is Work Simplification?)

(Methods of Work Simplification)

Frozen foods)

Readymade Mixes (

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 65 Home Science

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 Important Points)

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 67 Home Science

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 (Time and Energy Management)
Question - Answers

(Multiple Choice Questions) 1 Mark

a) c)
b) d)

a) c)
b) d)

a) c)
b) d)

a) c)
b) d)

a) c)
b) d)

a) c)
b) d)

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 a) c)
b) d)

a) c)
b) d)

a) c)
b) d)

a) c)
b) d)

c), 2 (a), 3 (d), 4 (d), 5 (d),

6 (b), 7 (c), 8 (a), 9 (c), 10 (d)

(Very Short Answer Questions) 2 Marks

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 70 Home Science

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 ‘Peak Load Period’

Peak Load Period

Short Answer Questions) 3 Marks

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 a)
b)

Long Answer Questions) 4-5 Marks

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 Time) Activities)

6.00 a.m.
6.00 - 6.30 am.
6.30 - 6.45 am.
6.45 - 7.00 am.
7.00 - 7.30 am.
7.30 am - 1.30 pm.
1.30 - 2.00 pm
2.00 - 2.15 pm
2.15 - 3.30 pm
3.30 - 5.00 pm
5.00 - 5.30 pm
5.30 -6.00 pm
6.00 -7.00 pm
7.00 - 9.00 pm
9.00 - 10.30 pm

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 10.30 - 11.00 pm
11.00 pm. -6.00 am.

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 a)

b)

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 Readymade Mixes (

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 (Money Management)

Introduction

(Definition of Money Management)

(What is Family Income?)

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 Money Income) :-

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 Real Income) -

Direct Real Income)

Fringe
Benefits)

Indirect Real Income)

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 Psychic Income) -

Need to supplement family Income)

To fulfil family goals)

For a secured Future)

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 To meet
the requirements of expanding family)

To raise
the family’s standard of living)

Inflation-
Price Rise)

(How to Supplement Family Income)

(Part Time Job)

Income Generating
Activities)

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 Increasing Real Income)

Maximum
Utilisation of Available Resources)

Right Invest-
ment of Money)

(Expenditure)
(Definition)

Types of Expenditure)
Fixed Expenditure) -

Semi-Fixed Expenditure)

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 Other Expenditure) -

Factors affecting expenditure of a Family)

Family Income) -

Type of Family) -

Number of family members)

-

Standard of living of the

family) -

Place of Living) -

Availability of Community fa-

cilities) -

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