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664151

research-article2016
POI0010.1177/0309364616664151Prosthetics and Orthotics InternationalGür et al.

INTERNATIONAL
SOCIETY FOR PROSTHETICS
AND ORTHOTICS

Original Research Report

Prosthetics and Orthotics International

The effectiveness of core stabilization 2017, Vol. 41(3) 303­–310


© The International Society for
Prosthetics and Orthotics 2016
exercise in adolescent idiopathic scoliosis: Reprints and permissions:
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A randomized controlled trial DOI: 10.1177/0309364616664151
journals.sagepub.com/home/poi

Gözde Gür, Cigdem Ayhan and Yavuz Yakut

Abstract
Background: Core stabilization training is used to improve postural balance in musculoskeletal problems.
Objectives: The purpose of this study was to investigate the effectiveness of stabilization training in adolescent idiopathic
scoliosis.
Study design: A randomized controlled trial, pretest–posttest design.
Methods: In total, 25 subjects with adolescent idiopathic scoliosis were randomly divided into two groups: stabilization
group (n = 12) and control group (n = 13). The stabilization group received core stabilization in addition to traditional
rehabilitation, and the control group received traditional rehabilitation for 10 weeks. Assessment included Cobb’s angle
on radiograph, apical vertebral rotation in Adam’s test, trunk asymmetry (Posterior Trunk Symmetry Index), cosmetic
trunk deformity (Trunk Appearance Perception Scale), and quality of life (Scoliosis Research Society-22 questionnaire).
Results: Inter-group comparisons showed significantly greater improvements in the mean change in lumbar apical vertebral
rotation degree and the pain domain of Scoliosis Research Society-22 in the stabilization group than those in the control
group (p < 0.05). No significant differences were observed for other measurements between the groups; however,
trends toward greater improvement were observed in the stabilization group.
Conclusion: Core stabilization training in addition to traditional exercises was more effective than traditional exercises
alone in the correction of vertebral rotation and reduction of pain in adolescent idiopathic scoliosis.

Clinical relevance
Stabilization exercises are more effective in reducing rotation deformity and pain than traditional exercises in the
conservative rehabilitation of adolescent idiopathic scoliosis. These improvements suggest that stabilization training
should be added to rehabilitation programs in adolescent idiopathic scoliosis.

Keywords
Adolescent idiopathic scoliosis, core stabilization, curve magnitude, posture, rehabilitation, scoliosis

Date received: 28 January 2016; accepted: 25 May 2016

Background
Adolescent idiopathic scoliosis (AIS) is present in 2%–4% Poor balance, decreased postural control, and increased
of children and occurs in 10-year-old children to maturity. body sway have been recorded in AIS.3 The deep trunk
In AIS, improper mechanical forces acting on the spine muscles (transversus abdominis and multifidus) play an
lead to biomechanical and physiological alterations along essential role in maintaining postural stability.4 Activation
the trunk segment.1 The trunk is the core segment of the
body that controls the center of gravity and maintains pos-
tural stability.2 Impaired neuromuscular control of the Faculty of Health Sciences, Hacettepe University, Ankara, Turkey
trunk segment and the postural asymmetry observed in
Corresponding author:
patients with AIS may alter the motor control of the trunk Gözde Gür, Faculty of Health Sciences, Physiotherapy and Rehabilitation
segment leading to decreased postural stability during Department, Hacettepe University, Samanpazari, Ankara, 06100, Turkey.
movement.3 Email: gosdegr@hotmail.com
304 Prosthetics and Orthotics International 41(3)

of these muscles in a feed-forward mechanism minimizes spinal brace and exercise treatment at the School of
changes in the center of gravity. Therefore, pathological Physiotherapy and Rehabilitation of Hacettepe University.
muscle alterations may lead to impaired postural control Inclusion criteria were adolescents with idiopathic scolio-
changes in AIS. Many studies have confirmed the altered sis between the ages of 10 and 16 years who were referred
muscle properties in AIS. Muscle imbalance in the lumbar for a spinal brace. Patients with a history of rheumatologi-
multifidus and deep paraspinal muscles has been recorded.5 cal, neuromuscular, cardiovascular, pulmonary, or renal
Muscle atrophy and alterations in muscle fiber composi- diseases were excluded. In addition, those with congenital
tion have been demonstrated to be leading to these muscle scoliosis or spinal deformity, those who had undergone
imbalances. Paravertebral muscle atrophy has been char- surgical correction of the spine, who had a tumor, who
acterized with increased fatty infiltration.6 Alterations in were unable to participate in the supervised sessions, or
fiber composition of the spinal muscles have been shown those who refused to follow treatment were excluded.
to include reduced type I fibers and increased type IIB and This study proposal was approved by the Research
IIC fiber compositions in both the convex and concave Ethics Board of Hacettepe University. On their first visit,
sides of the curve.7 Weiss8 hypothesized that a decrease in patients with AIS were informed about the study. All
the type I fibers in the postural muscles causes inability to patients and their families signed informed consent prior to
maintain tonic contraction for long periods of time, lead- the study. Patients were blinded to the type of exercise
ing to postural deficits in AIS. In addition, Zoabli et al.9 intervention that they were going to receive.
reported imbalance in the electromyography (EMG) activ-
ity with muscle volume differences between the left and
right sides of the spine in scoliosis. Study design
Rehabilitation exercises involving deep trunk muscles Patients were randomly divided (using simple randomiza-
may increase postural stability and decrease postural tion) into either a stabilization group or a control group.
asymmetries. Core stabilization (CS) is a recently devel- Patients in both groups received 20 sessions of a 1 h super-
oped exercise approach aimed at improving postural vised treatment program two times per week for 10 weeks.
balance and preventing compensatory movements by con- For supervised exercises, the stabilization group received
trolling the position of the trunk in static postures and CS exercises, and the control group received traditional
functional activities.2,4,10 CS has been reported to improve exercises. Both groups also performed daily home exer-
muscle imbalance, particularly between the multifidus and cises. In addition to these interventions, custom-made spi-
paraspinal muscles, thus enhancing local and global spinal nal braces were designed for all the patients, and they were
stability.11 CS has been found to be more effective than instructed to wear them 22 h daily.
general fitness exercises for improving spinal stabilization.12
Shin et al.13 found that CS exercises increased sitting bal-
ance in AIS. Alves de Araujo et al.14 reported improve- Intervention
ments in Cobb’s angle and pain scores. Traditional and stabilization exercises were performed by
There are several scoliosis-specific exercise methods a trained physical therapist (first author (G.G.)). The con-
including Schroth, scientific exercise approach to scoliosis trol group received a traditional treatment program that
(SEAS), and general exercise programs such as yoga and included exercise training and bracing. Traditional exer-
pilates. A recent Cochrane review reported that a very low- cise programs for scoliosis include breathing exercises,
quality evidence supports that scoliosis-specific exercises posture training, spinal flexibility exercises, stretching
could reduce curve progression and brace prescription exercises for the involved muscles (especially for the con-
compared to traditional physiotherapy.15 cave side of the curve), and general strengthening exer-
CS increases the recruitment efficiency of the stabiliz- cises for the main muscle groups of trunk, pelvis, and
ing muscles around the spine, thereby improving the abil- shoulder girdle muscles (especially for the convex side of
ity of the core muscles to correct and maintain the the curve).17 The program progressed in accordance with
alignment of the spine.16 However, there are limited stud- the functional improvement of each patient. Spinal bracing
ies demonstrating the effectiveness of CS in patients with is one of the most important components of traditional
AIS. The objective of this study was to investigate the treatment in patients with AIS who have a curve of above
effect of CS on curve magnitude, posture, trunk deformity, 20°.18 In this study, custom-made spinal braces were
and quality of life in patients with AIS. designed for the patients in order to correct the lateral
deviation and rotational components of the scoliotic
Methods deformity.19 A thoraco-lumbo-sacral brace was designed
based on the symmetric, patient-oriented, rigid, three-
Participants dimensional, active (SPoRT) concept.20 The brace-wear-
The study participants comprised patients who were diag- ing protocol involved 22 h of brace wearing and 2 h of
nosed with AIS and referred by their physician to receive a removal for hygienic activities and exercise.
Gür et al. 305

The stabilization group received CS exercises in addi- was measured in degrees using a scoliometer in the Adam’s
tion to the traditional treatment program. The CS training forward-bending test.23 The change in AVR was reported
principles comprise respiratory control, neutral spinal to be ⩾5° in order to have clinical significance.24
position, rib cage placement, scapular position, and neck– TAPS was used to assess the perceived body image and
head position. The CS training program included local to evaluate the outcome of the interventions on cosmetic
muscle stability training (transversus abdominis, multifi- deformity. TAPS comprises three sets of figures. Each fig-
dus, and diaphragm), global muscle stability training ure is scored from 1 (greatest deformity) to 5 (smallest
(oblique abdominal muscles, psoas major, quadratus lum- deformity). The mean score expresses the average of three
borum, and pelvic floor muscles), global muscle mobility drawings.25 POTSI was used to quantify trunk asymmetry
training (rectus abdominis, back extensors, and hamstring with photographic assessment of posture. It is a two-
muscles), and strength training of the core muscles through dimensional surface topography system, which is based on
the thoracolumbar fascia by maintaining the neutral spine the measurements taken from the patient’s back with a
position. Diaphragmatic breathing technique was used tapeline. The total POTSI score is calculated as the sum of
during exercises. Exercises gradually progressed from the six indices, that is, three frontal asymmetry indices and
training of the core muscles in static body positions to the three height difference indices.26
training of activation of the core muscles during functional The SRS-22 questionnaire has been used to evaluate
tasks in dynamic body positions. The patients proceeded to quality of life. It consists of 22 questions covering five
the next level when they successfully completed the domains: pain, self-image, function/activity, mental health,
weekly program. Patients who could not manage to com- and management satisfaction. Each item is scored from 1
plete the program continued with the same exercises and (worst) to 5 (best). Each domain has its own scoring sys-
performed a few simple exercises from the next level with tem. A total score is calculated from the average of the five
fewer repetitions. domains. This tool has good to excellent internal consist-
ency and test–retest reliability.27
Compliance with the treatment was assessed using
Assessments patients’ self-reports. For exercises, the question was “Did
Demographic data and patient characteristics, including you perform your exercise for 1 h daily?” For the braces, the
age, gender, height, body mass, Risser sign, and curve pat- question was “Did you wear your spinal brace 22 h daily?”
tern, were collected. Skeletal immaturity based on the Risser Patients were requested to rate themselves out of a score of
stages was recorded for each patient at the first visit. 100%, and the results were recorded as a percentage.
Curvatures were classified according to the King classifica-
tion system. The following outcome measures were per-
Statistical analysis
formed before and after 10 weeks of intervention in both
groups: curve magnitude with the measurement of the Cobb Statistical power analyses based on the information from
angle on antero-posterior radiograph, apical vertebral rota- previous studies (for our primary outcome measurement
tion (AVR) with a scoliometer in Adam’s test, trunk asym- method of Cobb’s angle)13,28 were used to determine the
metry with the Posterior Trunk Symmetry Index (POTSI), optimum sample size. The number of subjects required for
cosmetic trunk deformity with the Trunk Appearance the final analysis was calculated to be 10 for each treat-
Perception Scale (TAPS), and quality of life with the ment group with a 20% missing rate. The α-level used in
Scoliosis Research Society-22 questionnaire (SRS-22). determining the sample size was 0.05, and the ideal power
The Risser sign provides information about the skeletal was considered to be 80%. Descriptive statistics were
maturity and spinal growth. It is based on the ossification expressed as means and standard deviations (SDs). Fisher’s
of the iliac apophysis, which is evaluated with a four-grade exact test was used to determine whether patients were
scale from 0 (no ossification) to 5 (fused ossified equally distributed across the two groups in terms of gen-
apophysis).21 der and King classification categories. Differences
King classification system includes five types of curve observed with interventions were analyzed with the
definitions based on the location of the curve apex and Wilcoxon signed-rank test. Between the groups, differ-
flexibility on X-ray as follows: Type 1: double curve, lum- ences were compared using the Mann–Whitney U test. A
bar curve larger and stiffer than the thoracic curve; Type 2: level of significance of p < 0.05 was accepted for the study.
double curve, thoracic curve larger and stiffer than the All analyses were performed using SPSS for Windows
lumbar curve; Type 3: single thoracic curve; Type 4: long version 11.0 (SPSS Inc.).
thoracic curve with L4 tilted into the curve; and Type 5:
double thoracic curve.22
Results
Lateral curvature of the spine was measured with the
Cobb method on the antero-posterior radiograph in Among the 44 patients admitted to the department, 25 ful-
degrees. The rotation of the apical vertebrae of the curve filled the inclusion criteria. In all, 19 patients could not
306 Prosthetics and Orthotics International 41(3)

Figure 1. Flow diagram for participant enrollment, allocation, follow-up, and analysis.

participate in the study because of the following reasons: five Table 1. General characteristics of the patients.
patients refused to participate, six had a history of previous
Subject Stabilization Control p-value
conservative treatment, and eight were unable to attend the
characteristics
supervised sessions. The study was completed with 25
patients (12 in the stabilization group and 13 in the control Gender 0.480
group) with 100% attendance compliance (Figure 1). Male (n) 1 –
There were no between-group differences regarding the Female (n) 11 13
baseline characteristics (p > 0.05) (Table 1). Compliance Age (years) 14.2 (1.8) 14 (1.6) 0.978
Height (cm) 160.9 (8.7) 155.1 (9) 0.199
with home exercises (82.25 ± 15.33 for the stabilization
Mass (kg) 46.8 (6.1) 44.2 (9) 0.511
group, 88.05 ± 15.08 for the control group, p = 0.216) and
BMI (kg/m2) 18 (1.6) 18.2 (2.3) 0.913
brace wearing (86.92 ± 9.88 for the stabilization group,
Risser grade 2 (0.6) 2 (0.6) 0.750
88.8 ± 13.03 for the control group, p = 0.586) did not differ
King 0.080
between the groups. 1 (n) 1 7
On comparing all the parameters, the baseline values 2 (n) 8 5
did not differ between the groups (p > 0.05) (Tables 1 and 3 (n) – –
2). An inter-group comparison revealed significantly 4 (n) 3 1
greater improvements in lumbar rotation and the pain
BMI: body mass index.
domain of SRS-22 (p < 0.05) (Table 2). The mean change Values are frequency or mean (standard deviation).
(SD) in the degree of lumbar rotation between pre- and
post-treatment was a reduction of −3.89 (2.09) in the stabi-
lization group and −2.09 (2.02) in the control group. In 0.27 (0.40) in the stabilization group and a worsening of
addition, the mean change in the pain domain of SRS-22 −0.05 (0.59) in the control group (p < 0.05) (Table 2). No
between pre- and post-treatment was an improvement of significant differences were observed for Cobb’s angle,
Gür et al. 307

Table 2. Main outcome measures by group at the pre- and post-treatment assessments.

Pre-treatment Post-treatment Actual mean difference

Stabilization Control Stabilization Control Stabilization Control


X (SD) X (SD) X (SD) X (SD) X (SD) X (SD)
Cobb’s angle (°)
Thoracic 35 (11.82) 31.42 (6.97) 28.45 (11.86)a 33.88 (7.34) −6.73 (2.69) 0.63 (4.34)
Lumbar 29 (8.35) 34.33 (9.2) 23.63 (10.39)a 32.63 (10.2)a −5.13 (5.49) −1.75 (3.45)
Total 56.75 (25.70) 60.69 (17.75) 45.64 (25.44)a 59.11 (19.99) −9.82 (6.13) −2.11 (6.31)
Rotation (°)
Thoracic 11.75 (5.23) 9 (5.15) 9.5 (5.6)a 8.09 (4.23) −2.25 (2.38) −1.55 (2.38)
Lumbar 7.67 (3) 12.08 (6.43) 3.78 (3.23)a 8.18 (4.77)a −3.89 (2.09)b −2.09 (2.02)
Total 17.5 (6.86) 19.31 (6.86) 12.33 (6.27)a 15 (6)a −5.17 (1.90) −3.92 (4.27)
TAPS 3.03 (0.49) 2.83 (0.6) 3.53 (0.45)a 3.45 (0.62)a 0.50 (0.45) 0.62 (0.42)
POTSI 29.84 (11.11) 32.41 (12.28) 21.87 (9.2)a 27.14 (16.74) −7.98 (6.07) −4.90 (9.78)
SRS-22
Pain 4.47 (0.4) 4.1 (0.53) 4.73 (0.36)a 4.02 (0.51) 0.27 (0.40)b −0.05 (0.59)
Self image 3.62 (0.63) 3.65 (0.6) 3.65 (0.55) 3.62 (0.68) 0.56 (2.08) 0.00 (0.53)
Function 4.48 (0.37) 4.43 (0.48) 4.67 (0.38) 4.56 (0.44) 0.18 (0.31) 0.12 (0.52)
Mental health 3.42 (1.06) 3.83 (0.71) 3.56 (0.96) 3.93 (0.84) 0.14 (0.49) 0.00 (0.31)
Total 3.98 (0.5) 3.98 (0.48) 4.26 (0.35)a 3.96 (0.46) 0.33 (0.28) −0.06 (0.38)

Rotation: apical vertebral rotation; TAPS: Trunk Appearance Perception Scale; POTSI: Posterior Trunk Symmetry Index; SRS-22: Scoliosis Research
Society-22 questionnaire.
Change values are expressed for mean (standard deviation).
ap < 0.05 within-group differences.
bp < 0.05 between-group differences.

rotation, trunk asymmetry, cosmetic trunk deformity, and If the rotation exceeds 25°, the lever arms of the concave
quality of life between the two groups; however, trends and convex muscles are on the same side with relation to the
toward improvement were observed in all measures for the instant rotation center of the vertebral body. Therefore, con-
patients in the stabilization group (Table 2). traction of the stabilization muscles creates a rotator effect
which causes worsening of scoliosis.31 We think that reduc-
tion in vertebral rotation is associated with neuromuscular
Discussion retraining around the spine and re-education of the spinal
The results of this study showed that CS training is effec- muscles’ ability to stabilize the curve against rotation with
tive in reducing AVR and pain in patients with AIS. In core training.4 Previous studies mainly investigated the
addition, stabilization exercises are more effective than effect of intervention on Cobb’s angle. Authors obtained a
traditional exercises in reducing lumbar rotation deformity reduction in Cobb’s angle with pilates-based exercises14 and
as measured by scoliometer. This is the first study investi- reported a greater correction of Cobb’s angle in scoliosis
gating the effects of conservative treatment, including CS with the core muscle release technique than with general
training and spinal bracing using outcomes of scoliosis as exercise and electrotherapy.32 Negrini et al. found that
parameters, such as body posture, trunk deformity, pain, SEAS exercise was more effective than traditional physio-
and quality of life in AIS. therapy for reducing curve progression. The average Cobb
Treatment strategies, which trigger the prevention of sco- angle was reduced 3° in SEAS group, whereas it stayed
liosis progression and reduce the rate of surgery, are crucial unchanged in traditional physiotherapy group.33
in patients with AIS.29 Measurement of the curve magnitude Weiss et al.34 reported better results with 35 months of
with the Cobb method and AVR is decisive in determining treatment in scoliosis-intensive rehabilitation (Schroth
scoliosis progression.30 In this study, CS training was more method) group (53%–70% improvement) versus control
effective in the reduction of AVR of the lumbar region. For group (29%–44% improvement). In this study, we did not
the chaos theory of scoliosis, the scoliotic curve repre- find any significant improvement in Cobb’s angle in the
sents a discontinuous system. For a rotation below 25°, stabilization group. However, the trend toward better
the lever arms of the muscles on the concave and convex results in the thoracic and total Cobb angle in the stabiliza-
sides are around the instant rotation center of the vertebral tion group suggests that further research should be con-
body and enable the stability of the spine; for this move- ducted. The total Cobb angle reduced on average 9° and 2°
ment, all the spinal muscles attempt to correct the scoliosis. in the CS and control groups, respectively.
308 Prosthetics and Orthotics International 41(3)

The treatment of AIS has been reported to be aimed at improving quality of life and pain. These results are not
improving cosmetic appearance and trunk balance.35 TAPS comparable with previous studies because in the literature,
is used to assess trunk deformity and self-image. TAPS has these studies mostly compared quality of life and pain
excellent internal consistency, test–retest reliability, and a between patients who were surgically treated and/or
good capacity for differentiating the severity of the disease treated with braces.35 Few studies have investigated the
in AIS.25 We used TAPS to assess the treatment effects effects of exercise on quality of life in AIS, and they all
on visible aspects of the patients’ spinal deformity. differ in terms of patient characteristics, procedures, and
Furthermore, while traditional methods like the Cobb study settings. Monticone et al.17 reported that active self-
angle focus on evaluating internal deformity of the spine, correction and task-oriented exercises were superior to tra-
POTSI assesses the external shape of the trunk in terms of ditional exercises in improving quality of life in mild
asymmetry.26 In this study, stabilization training did not scoliosis. Unlike our study, Vasiliadis and Grivas37 reported
result in significant improvement in cosmetic deformity that quality of life in patients with AIS was negatively
and trunk symmetry. However, in the POTSI measure- affected by conservative treatment, including braces and
ments, the trend toward improved body symmetry within exercises. It has been previously reported that stabilization
the stabilization group could be related to a previous training improves quality of life in patients with lower
review, which indicated that pilates-based spinal stabiliza- back pain;40 however, there has been no comparable study
tion exercises produced postural facilitation and straight- in scoliosis. In addition, there is no study which reported
ening of the spine by assisting the reactivation of spinal on the efficacy of scoliosis-specific exercises to improve
muscles.36 Shin et al.13 demonstrated that CS exercises cosmetic problems, quality of life, disability, pain, and
could improve sitting balance in AIS and suggested that physiological issues in recent Cochrane review.15
this was caused by improvement in trunk muscle strength This study included an AIS population which was close
and trunk symmetry. Emery et al.16 reported that pilates to skeletal maturity (Average 14 years and Risser 2). The
therapy improved core strength, scapulae kinematics, and CS training intervention might be more significant in
spine posture by facilitating postural symmetry. Our initial younger patients (lower Risser sign) with AIS who have
results showed that traditional exercise training is not suf- high risk of curve progression. However, there were some
ficient to reduce body asymmetry. limitations in this study. We did not objectively measure
It has been suggested that quality of life should be taken the patients’ ability to contract the core muscles properly.
into account during treatment because scoliosis affects In addition, compliance to home exercises and wearing of
quality of life.37 SRS-22 is a commonly used self-report braces was subjective. Although change in lumbar AVR
scale for assessing the quality of life in scoliosis. A pre- was statistically significant, the clinical significance was
liminary study reported a higher complaint rate of back questionable (small magnitude of rotational change < 5°).
pain in patients with scoliosis than in healthy individuals.38 However, positive change in lumbar AVR with stabiliza-
In the natural course of scoliosis, due to asymmetrical tion training showed that CS training is a promising
loading on the spine, intervertebral disc and facet joint approach especially to treat lumbar AVR in patients with
degeneration and differences in spinal muscle length idiopathic scoliosis.
occur, leading to chronic pain. Therefore, for the conserva-
tive treatment of AIS, pain relief is considered to be Conclusion
important.38 In this study, CS training was found to
improve the pain domain of SRS-22. This suggests that Our study indicated that CS exercises are more effective in
stabilization training improved the global musculature and reducing AVR and pain than traditional exercises for the
its ability to balance the loads on the body. In addition, it conservative treatment of AIS. In addition, CS training
improved the local musculature and its ability to maintain was helpful in improving curve magnitude, trunk deform-
force control within the spine. This increase in the spinal ity, postural symmetry, and quality of life with trends
stability may provide painless movements in the routine toward better outcomes in AIS. The improvements
functional tasks. A review has reported the effectiveness of obtained are valid for the 10 weeks of treatment (for short
stabilization exercises in reducing pain in a heterogeneous treatment time), and further studies are warranted with
group of patients with lower back pain.39 Using the pilates long time follow-up.
method, Alves de Araujo et al.14 observed reduction in
Acknowledgements
back pain in scoliosis. In addition, a trend toward improve-
ment in the quality of life with stabilization training was This study was approved by ClinicalTrials.gov (A service of the
observed. We propose that with pain-free movements, CS US National Institutes of Health) with the identifier NCT02552615.
training provides confidence to individuals to use their
spine for physical activities, and this improves their Author contribution
quality of life. Traditional exercises were insufficient in All authors contributed equally in the preparation of this article.
Gür et al. 309

Declaration of conflicting interests 13. Shin SS, Lee YW and Song CH. Effects of lumbar stabiliza-
tion exercise on postural sway of patients with adolescent
The author(s) declared no potential conflicts of interest with
idiopathic scoliosis during quiet sitting. J Phys Ther Sci.
respect to the research, authorship, and/or publication of this
2012; 24(2): 211–215.
article.
14. Alves de Araujo ME, Bezerra da Silva E, Bragade Mello D,
et al. The effectiveness of the Pilates method: reducing the
Funding degree of non-structural scoliosis, and improving flexibil-
The author(s) disclosed receipt of the following financial support ity and pain in female college students. J Bodyw Mov Ther
for the research, authorship, and/or publication of this article: 2012; 16(2): 191–198.
This work was supported by the Scientific Research Coordination 15. Romano M, Minozzi S, Bettany-Saltikov J, et al. Exercises
Unit of Hacettepe University (project no. 014 T11 102 002). for adolescent idiopathic scoliosis. Cochrane Database
Syst Rev. Epub ahead of print 15 April 2009. DOI:
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