Republic of the Philippines

Department of Education
REGION VI – WESTERN VISAYAS
SCHOOLS DIVISION OF SILAY CITY
District – VIII
ANGELES J. MONTINOLA MEMORIAL FARM SCHOOL
New Site, Brgy. Bagtic, Silay City

MAPEH 7
QUARTER 1 – SUMMATIVE TEST NO. 1
SY 2022 – 2023

NAME: ____________________________________________________ SCORE: _________________

GRADE and SECTION: ______________________________________ DATE: _________________

MULTIPLE CHOICE. Encircle the letter of the correct answer.

1. The cause of poor posture among adolescents.

a. Eating less healthy food c. Slouching due to their height
b. Doing strenuous exercise d. Playing computer and video games
2. What is the best way to improve your mental well-being?
a. Choose friends who share the same interest c. Show respect and affection for others
b. Spending quality time with your family and friends d. Get adequate rest and sleep
3. What skills will help you get along well with other people?
a. Problem solving skills c. Coping skills
b. Decision-making skills d. Social and communication skills
4. What test will you undergo if you want to be informed about general health status?
a. Hearing Test b. Dental Examination c. Vision Test d. Problem solving skills
5. Which of the following is NOT common physical change to adolescence?
a. Adam’s apple becomes bigger c. Sudden increase in hormone production
b. Rapid increase in height and weight d. Sweat and oil glands become more active
6. What stage of psychosocial development where you are in state of exploring personal relationships,
developing closeness and committing relationships with other people?
a. Adolescence b. Childhood c. Infancy d. Old Age
7. How can unpleasant body odor due to active secretion of sweat glands be prevented?
a. Change clothes more often c. Take a bath regularly
b. Shave the hair of the armpit d. Use perfume to hide the odor
8. The ability to perform a task or move from one point to another in the shortest possible time.
a. Reaction Time b. Speed c. Power d. Agility
9. The ability to perform one maximum effort in the shortest possible time.
a. Reaction Time b. Speed c. Power d. Agility
10. It is the capacity to perform one’s daily tasks without undue fatigue.
a. Physical Fitness b. Physical Education c. Zumba d. Exercise
11. The amount of time it takes to respond to a stimulus.
a. Reaction Time b. Speed c. Power d. Agility
12. The ability of the muscle to exert maximal effort in a brief duration.
a. Muscular Strength b. Muscular Endurance c. Flexibility d. Body Composition
13. Which dimension is involved when you express your emotions in positive ways?
a. Emotional b. Mental c. Physical d. Spiritual
14. The ability to stay equilibrium in relation to changes in body position. It may be static or dynamic.
a. Coordination b. Power c. Balance d. Speed
15. It is the number of times the heart beats each minute.
a. Muscular Endurance b. Reaction Time c. Heart Rate d. Speed
16. Burnay is an unglazed earthen jar with small opening. This art and craft from Ilocos Region is an example of?
a. Architecture b. Basketry c. Pottery d. Tattooing
17. Inabel is a hand weaving technique of the Ilocanos. Inabel is an example of what art and craft?
a. Architecture b. Textile c. Pottery d. Sculpture
18. The bul’ul is an art from Ifugao that made of wood. This is an example of what kind of art and craft?
a. Architecture b. Textile c. Pottery d. Sculpture
19. The labba is a bowl-shaped basket made of rattan. This art and craft of Klainga is an example of?
a. Basketry b. Textile c. Tattooing d. Sculpture
20. Where can we find the Giant Lanterns or Parol?
a. Bulacan b. Pampanga c. Kalinga d. Bataan
21. The speed at which music is played, often indicated on written compositions.
a. Pitch b. Tempo c. Timbre d. Harmony
22. It is the horizontal succession of notes written or performed in a recognizable shape.
a. Composition b. Dynamics c. Form d. Harmony
23. It is the quality of musical sound or voice.
a. Timbre b. Tempo c. Dynamics d. Harmony
24. Elements of music that refers to the loudness and softness of sound.
a. Pitch b. Tempo c. Timbre d. Harmony
25. The highness and lowness of tone.
a. Pitch b. Tempo c. Timbre d. Dynamics

Prepared by:

MR. ARMANDO L.
FUENTES, JR.