peas Safety COURSE STUDY WORKSHEET CONTINUUM SCALE THEHERBALACADEMY.COM NUTRITIVE NOURISHING STIMULATING ACUTE-USE LOW-DOSE HERBS TONICS TONICS HERBS: HERBS, Gentle herbs that, help to nourish and normalize an organ or body system over can be used daily over a long period of time Stronger tonic herbs that Moderately active | Strong. irritating are more stimulating to an _ stimulant herbs that herbs with ‘organ or body system than work to adjust a body | patentially dramatic nourishing tonic herbs (note process; due to their effects; because that stimulating tonics are narrower therapeutic | there is little not the same as central range, best for difference between nervous system stimulants); acute use limited toa beneficial dose and there are possible side approximately a toxic dose, these effects with improper use, 2 weeks must be used only but if used correctly can be under the direction safely used for a period of of an experienced days to months eer herbalist (Andragraphis ‘paniculata) Asian ginseng leaf (Panax ginseng) anemone root baptisia (Pulsatlla vulgaris) (Baptisia tinctorio) | dried aerial parts astragalus root and root (Astragalus membranaceus) root black walnut arnica uglans nigra) (Arnica spp) dandelion hull flower (Taraxacum officinale) Toot cascara sagrada belladonna (Frangula purshiana) | (Atropa belladonna) echinacea ried bark ‘whole plant (Echinaceo spp.) root goldenseal bloodroot (Hydrastis canadensis) | (Sanguinaria oaks root fenaerss) ial juniper (oniperus spp.) celandine ginger berry (Cheliconium majus) (Zinger officinale ‘aerial parts rhizome myrrh ; (CGonnigton mete) icra licorice resin rails sep (Giyeyrhiza glabra) root usnea (Usnea spp) Iily-of-the-val motherwort lichen (Convatlaria majals) (Genus cartaca) whole plant aerial parts wa ursi (Arctostaphylos lobelia tulsi uva-ursi) (Lobelia inflata) (Ocimum tenirum) leat ‘aerial parts ‘aerial parts . wormwood low dock (Arteta cbse) [A (Rumex crispus) aerial parts ‘omericand) root root (Hobbs, n.d.; Maurer, 2013)