Professional Documents
Culture Documents
Personal security
Financial security
Maslow's hierarchy of needs, represented as a pyramid with the Health and well-being
more basic needs at the bottom[1] Safety net against accidents/illness and their adverse impacts
Maslow's hierarchy of needs is a theory in psychology proposed Love and belonging
by Abraham Maslow in his 1943 paper "A Theory of Human
After physiological and safety needs are fulfilled, the third level of
Motivation" in Psychological Review.[2] Maslow subsequently
human needs is interpersonal and involves feelings
extended the idea to include his observations of humans' innate
of belongingness. This need is especially strong in childhood and
curiosity. His theories parallel many other theories of
can override the need for safety as witnessed in children who cling
human developmental psychology, some of which focus on
to abusive parents. Deficiencies within this level of Maslow's
describing the stages of growth in humans. Maslow used the terms
hierarchy – due to hospitalism, neglect,shunning, ostracism, etc. –
"physiological", "safety", "belongingness" and "love", "esteem",
can adversely affect the individual's ability to form and maintain
"self-actualization", and "self-transcendence" to describe the
emotionally significant relationships in general, such as:
pattern that human motivations generally move through.
Maslow studied what he called exemplary people such as Albert Friendship
Einstein, Jane Addams, Eleanor Roosevelt, and Frederick
Douglass rather than mentally ill or neurotic people, writing that "the Intimacy
study of crippled, stunted, immature, and unhealthy specimens can Family
yield only a cripple psychology and a cripple philosophy."[3] Maslow
studied the healthiest 1% of the college student population.[4] According to Maslow, humans need to feel a sense of belonging
and acceptance among their social groups, regardless
Maslow's theory was fully expressed in his 1954 book Motivation whether these groups are large or small. For example, some large
and Personality.[5] The hierarchy remains a very popular framework social groups may include clubs, co-workers, religious groups,
in sociology research, management professional organizations, sports teams, and gangs. Some
training[6] and secondary andhigher psychology instruction. examples of small social connections include family members,
intimate partners, mentors, colleagues, and confidants. Humans
Hierarchy need to love and be loved – both sexually and non-sexually – by
others.[2] Many people become susceptible to loneliness, social
Maslow's hierarchy of needs is often portrayed in the shape of a anxiety, and clinical depression in the absence of this love or
pyramid with the largest, most fundamental levels of needs at the belonging element. This need for belonging may overcome the
bottom and the need for self-actualization at the top.[1][7] physiological and security needs, depending on the strength of the
The most fundamental and basic four layers of the pyramid contain peer pressure.
what Maslow called "deficiency needs" or "d-needs": esteem, Esteem
friendship and love, security, and physical needs. If these
"deficiency needs" are not met – with the exception of the most All humans have a need to feel respected; this includes the need to
fundamental (physiological) need – there may not be a physical have self-esteem and self-respect. Esteem presents the typical
indication, but the individual will feel anxious and tense. Maslow's human desire to be accepted and valued by others. People often
theory suggests that the most basic level of needs must be met engage in a profession or hobby to gain recognition. These
before the individual will strongly desire (or focus motivation upon) activities give the person a sense of contribution or value. Low self-
the secondary or higher level needs. Maslow also coined the term esteem or an inferiority complex may result from imbalances during
"metamotivation" to describe the motivation of people who go this level in the hierarchy. People with low self-esteem often need
beyond the scope of the basic needs and strive for constant respect from others; they may feel the need to seek fame or glory.
betterment.[8] However, fame or glory will not help the person to build their self-
esteem until they accept who they are internally. Psychological
The human mind and brain are complex and have parallel imbalances such as depression can hinder the person from
processes running at the same time, thus many different obtaining a higher level of self-esteem or self-respect.
motivations from various levels of Maslow's hierarchy can occur at
the same time. Maslow spoke clearly about these levels and their Most people have a need for stable self-respect and self-esteem.
satisfaction in terms such as "relative," "general," and "primarily." Maslow noted two versions of esteem needs: a "lower" version and
Instead of stating that the individual focuses on a certain need at a "higher" version. The "lower" version of esteem is the need for
any given time, Maslow stated that a certain need "dominates" the respect from others. This may include a need for status,
human organism.[9] Thus Maslow acknowledged the likelihood that recognition, fame, prestige, and attention. The "higher" version
the different levels of motivation could occur at any time in the manifests itself as the need for self-respect. For example, the
human mind, but he focused on identifying the basic types of person may have a need for strength, competence, mastery, self-
motivation and the order in which they should be met. confidence, independence, and freedom. This "higher" version
takes precedence over the "lower" version because it relies on an
Physiological needs inner competence established through experience. Deprivation of
Physiological needs are the physical requirements for human these needs may lead to an inferiority complex, weakness, and
survival. If these requirements are not met, the human body cannot helplessness.
Maslow states that while he originally thought the needs of humans (physiological and safety) and psychological (love, self-esteem, and
had strict guidelines, the "hierarchies are interrelated rather than self-actualization). In 1991, a retrospective peacetime measure was
sharply separated".[5] This means that esteem and the subsequent established and collected during the Persian Gulf War and US
levels are not strictly separated; instead, the levels are closely citizens were asked to recall the importance of needs from the
related. previous year. Once again, only two levels of needs were identified;
therefore, people have the ability and competence to recall and
Self-actualization estimate the importance of needs. For citizens in the Middle East
Main article: Self-actualization (Egypt and Saudi Arabia), three levels of needs regarding
"What a man can be, he must be."[10] This quotation forms the basis importance and satisfaction surfaced during the 1990 retrospective
of the perceived need for self-actualization. This level of need peacetime. These three levels were completely different from those
refers to what a person's full potential is and the realization of that of the US citizens.
potential. Maslow describes this level as the desire to accomplish Changes regarding the importance and satisfaction of needs from
everything that one can, to become the most that one can be. the retrospective peacetime to the wartime due to stress varied
[11]
Individuals may perceive or focus on this need very specifically. significantly across cultures (the US vs. the Middle East). For the
For example, one individual may have the strong desire to become US citizens, there was only one level of needs since all needs were
an ideal parent. In another, the desire may be expressed considered equally important. With regards to satisfaction of needs
athletically. For others, it may be expressed in paintings, pictures, during the war, in the US there were three levels: physiological
or inventions.[12] As previously mentioned, Maslow believed that to needs, safety needs, and psychological needs (social, self-esteem,
understand this level of need, the person must not only achieve the and self-actualization). During the war, the satisfaction of
previous needs, but master them. physiological needs and safety needs were separated into two
Self-transcendence independent needs while during peacetime, they were combined as
one. For the people of the Middle East, the satisfaction of needs
In his later years, Maslow explored a further dimension of needs, changed from three levels to two during wartime.[28][29]
while criticizing his own vision on self-actualization.[13] The self only
finds its actualization in giving itself to some higher goal outside A 1981 study looked at how Maslow's hierarchy might vary across
oneself, in altruism and spirituality.[14] age groups.[30] A survey asked participants of varying ages to rate a
set number of statements from most important to least important.
Research The researchers found that children had higher physical need
scores than the other groups, the love need emerged from
Recent research appears to validate the existence of universal childhood to young adulthood, the esteem need was highest among
human needs, although the hierarchy proposed by Maslow is called the adolescent group, young adults had the highest self-
into question.[15][16] actualization level, and old age had the highest level of security, it
was needed across all levels comparably. The authors argued that
Following World War II, the unmet needs of homeless and
this suggested Maslow's hierarchy may be limited as a theory for
orphaned children presented difficulties that were often addressed
developmental sequence since the sequence of the love need and
with the help of attachment theory, which was initially based on
the self-esteem need should be reversed according to age.
Maslow and others' developmental psychology work by John
Bowlby.[17] Originally dealing primarily with maternal deprivation and Definition of terms
concordant losses of essential and primal needs, attachment theory Self-actualization
has since been extended to provide explanations of nearly all the
human needs in Maslow's hierarchy, from sustenance and mating The term "Self-actualization" may not universally convey Maslow's
to group membership and justice.[18] observations; this motivation refers to focusing on becoming the
best person that one can possibly strive for in the service of both
Criticism the self and others.[9] Maslow's term of self-actualization might not
properly portray the full extent of this level; quite often, when a
Ranking person is at the level of self-actualization, much of what they
Global ranking accomplish in general may benefit others or, "the greater good."
In their extensive review of research based on Maslow's theory,
Wahba and Bridwell found little evidence for the ranking of needs
that Maslow described or for the existence of a definite hierarchy at Abraham Maslow
all.[19] From Wikipedia, the free encyclopedia
The order in which the hierarchy is arranged, with self-actualization
described as the highest need, has been criticized as being
ethnocentric by Geert Hofstede.[20] Maslow's hierarchy of needs Abraham Harold Maslow (/ˈmæzloʊ/[citation needed]; April 1, 1908 –
fails to illustrate and expand upon the difference between the social June 8, 1970) was an American psychologist who was best known
and intellectual needs of those raised in individualistic societies and for creating Maslow's hierarchy of needs, a theory of psychological
those raised incollectivist societies. The needs and drives of those health predicated on fulfilling innate human needs in priority,
in individualistic societies tend to be more self-centered than those culminating in self-actualization.[2] Maslow was
in collectivist societies, focusing on improvement of the self, with a psychology professor at Alliant International University, Brandeis
self-actualization being the apex of self-improvement. In collectivist University,Brooklyn College, New School for Social Research,
societies, the needs of acceptance and community will outweigh and Columbia University. He stressed the importance of focusing
the needs for freedom and individuality.[21] on the positive qualities in people, as opposed to treating them as a
"bag of symptoms."[3] A Review of General Psychology survey,
Ranking of sex published in 2002, ranked Maslow as the tenth most cited
The position and value of sex on the pyramid has also been a psychologist of the 20th century.[4]
source of criticism regarding Maslow's hierarchy. Maslow's
hierarchy places sex in the physiological needs category along with Biography[edit]
food and breathing; it lists sex solely from an individualistic Youth[edit]
perspective. For example, sex is placed with other physiological
needs which must be satisfied before a person considers "higher" Born and raised in Brooklyn, New York, Maslow was the oldest of
levels of motivation. Some critics feel this placement of sex seven children and was classed as "mentally unstable" by a
neglects the emotional, familial, and evolutionary implications of psychologist. His parents were first generationJewish immigrants
sex within the community, although others point out that this is true from Russia who fled from Czarist persecution in the early 20th
of all of the basic needs.[22][23] There are also people who do not century.[5] They had decided to live in New York City and in a
want sex, such as some asexuals.[24][25][26] multiethnic, working-class neighborhood.[6] His parents were poor
and not intellectually oriented, but they valued education. It was a
Changes to the hierarchy by circumstance tough time for Maslow, as he experienced anti-Semitism from his
The higher-order (self-esteem and self-actualization) and lower- teachers and from other children around the neighborhood. He had
order (physiological, safety, and love) needs classification of various encounters with anti-Semitic gangs who would chase and
Maslow's hierarchy of needs is not universal and may vary across throw rocks at him.[7] Maslow and other young people at the time
cultures due to individual differences and availability of resources in with his background were struggling to overcome such acts of
the region or geopolitical entity/country. racism and ethnic prejudice in the attempt to establish an idealistic
world based on widespread education and monetary justice.[8] The
In one study,[27] exploratory factor analysis (EFA) of a thirteen item tension outside his home was also felt within it, he rarely got along
scale showed there were two particularly important levels of needs with his mother, and eventually developed a strong revulsion to her.
in the US during the peacetime of 1993 to 1994: survival He is quoted as saying, "What I had reacted to was not only her
physical appearance, but also her values and world view, her While jogging, Maslow suffered a severe heart attack and died on
stinginess, her total selfishness, her lack of love for anyone else in June 8, 1970 at the age of 62 in Menlo Park, California.[23][24]
the world – even her own husband and children – her narcissism,
her Negro prejudice, her exploitation of everyone, her assumption Legacy[edit]
that anyone was wrong who disagreed with her, her lack of friends,
her sloppiness and dirtiness..." He also grew up with few friends Later in life, Maslow was concerned with questions such as, "Why
other than his cousin Will, and as a result "...[He] grew up in don't more people self-actualize if their basic needs are met? How
libraries and among books."[9] It was here that he developed his can we humanistically understand the problem of evil?"[25]
love for reading and learning. He went to Boys High School, one of In the spring of 1961, Maslow and Tony Sutich founded the Journal
the top high schools in Brooklyn.[10]Here, he served as the officer to of Humanistic Psychology, with Miles Vich as editor until 1971.
many academic clubs, and became editor of the Latin Magazine. [26]
The journal printed its first issue in early 1961 and continues to
He also edited Principia, the school's Physics paper, for a year. publish academic papers.[26]
[11]
He developed other strengths as well:
Maslow attended the Association for Humanistic Psychology’s
As a young boy, Maslow believed physical strength to be the single founding meeting in 1963 where he declined nomination as its
most defining characteristic of a true male; hence, he exercised president, arguing that the new organization should develop an
often and took up weight lifting in hopes of being transformed into a intellectual movement without a leader which resulted in useful
more muscular, tough-looking guy, however, he was unable to strategy during the field’s early years.[27]
achieve this due to his humble-looking and chaste figure as well as
his studiousness.[12] In 1967, Maslow was named Humanist of the Year by the American
College and university[edit] Humanist Association.[28]
Maslow attended the City College of New York after high school. In Humanistic theories of self-actualization[edit]
1926 he began taking legal studies classes at night in addition to
his undergraduate course load. He hated it and almost immediately Humanistic psychologists believe that every person has a strong
dropped out. In 1927 he transferred to Cornell, but he left after just desire to realize his or her full potential, to reach a level of "self-
one semester due to poor grades and high costs.[13] He later actualization". The main point of that new movement, that reached
graduated from City College and went to graduate school at its peak in 1960s, was to emphasize the positive potential of human
the University of Wisconsin to study psychology. In 1928, he beings.[29] Maslow positioned his work as a vital complement to that
married his first cousin Bertha, who was still in high school at the of Freud:
time. The pair had met in Brooklyn years earlier.[14] Maslow's
It is as if Freud supplied us the sick half of psychology and we must
psychology training at UW was decidedly experimental-behaviorist.
[15] now fill it out with the healthy half.[30]
At Wisconsin he pursued a line of research which included
investigating primate dominance behavior and sexuality. Maslow's However, Maslow was highly critical of Freud, since humanistic
early experience with behaviorism would leave him with a psychologists did not recognize spirituality as a navigation for our
strong positivist mindset.[16] Upon the recommendation of Professor behaviours.[31]
Hulsey Cason, Maslow wrote his master's thesis on "learning,
retention, and reproduction of verbal material".[17] Maslow regarded To prove that humans are not blindly reacting to situations, but
the research as embarrassingly trivial, but he completed his thesis trying to accomplish something greater, Maslow studied mentally
the summer of 1931 and was awarded his master's degree in healthy individuals instead of people with serious psychological
psychology. He was so ashamed of the thesis that he removed it issues. He focused on self-actualizing people. Self-actualizing
from the psychology library and tore out its catalog listing. people indicate a coherent personality syndrome and represent
[18]
However, Professor Carson admired the research enough to optimal psychological health and functioning.[32]
urge Maslow to submit it for publication. Maslow's thesis was This informed his theory that a person enjoys "peak experiences",
published as two articles in 1934. high points in life when the individual is in harmony with himself and
Academic career[edit] his surroundings. In Maslow's view, self-actualized people can have
many peak experiences throughout a day while others have those
He continued his research at Columbia University, on similar experiences less frequently.[33]
themes. There he found another mentor in Alfred Adler, one
of Sigmund Freud's early colleagues. From 1937 to 1951, Maslow Qualities of self-actualizing people[edit]
was on the faculty of Brooklyn College. His family life and his He realized that all the individuals he studied had similar
experiences influenced his psychological ideas. After World War II, personality traits. All were "reality centered," able to differentiate
Maslow began to question the way psychologists had come to their what was fraudulent from what was genuine. They were also
conclusions, and though he did not completely disagree, he had his "problem centered," meaning that they treated life's difficulties as
own ideas on how to understand the human mind.[19] He called his problems that demanded solutions. These individuals also were
new discipline humanistic psychology. Maslow was already a 33- comfortable being alone and had healthy personal relationships.
year-old father and had two children when the United States They had only a few close friends and family rather than a large
entered World War II in 1941. He was thus ineligible for the military. number of shallow relationships.[34]
However, the horrors of war instead inspired a vision of peace in
him and this led to his groundbreaking psychological studies of self- Self-actualizing people tend to focus on problems outside
actualizing people. These studies began with his two themselves; have a clear sense of what is true and what is false;
mentors, anthropologist Ruth Benedict and Gestalt are spontaneous and creative; and are not bound too strictly by
psychologist Max Wertheimer, whom he admired both social conventions.
professionally and personally. These two were so accomplished in Maslow noticed that self-actualized individuals had a better insight
both realms, and such "wonderful human beings" as well, that of reality, deeply accepted themselves, others and the world, and
Maslow began taking notes about them and their behavior. This also had faced many problems and were known to be impulsive
would be the basis of his lifelong research and thinking people. These self-actualized individuals were very independent
about mental health and human potential[disambiguation needed].[20] He wrote and private when it came to their environment and culture,
extensively on the subject, borrowing ideas from other especially their very own individual development on "potentialities
psychologists but adding significantly to them, especially the and inner resources".[35]
concepts of a hierarchy of needs, metaneeds, metamotivation, self-
actualizing persons, and peak experiences. Maslow was a According to Maslow, self-actualizing people share the following
professor atBrandeis University from 1951 to 1969, and then qualities:
became a resident fellow of the Laughlin Institute in California. In
1967, Maslow had an almost fatal heart attack, and knew his time
Truth: honest, reality, beauty, pure, clean and unadulterated
was limited. Maslow considered himself to be a psychological
completeness
pioneer. He gave future psychologists a push by bringing to light
different paths to ponder.[21] He built the framework that later Goodness: rightness, desirability, uprightness, benevolence,
allowed other psychologists to add in more information. Maslow honesty
long believed that leadership should be non-intervening. Consistent Beauty: rightness, form, aliveness, simplicity, richness,
with this approach, he rejected a nomination in 1963 to be wholeness, perfection, completion,
president of the Association for Humanistic Psychology because he Wholeness: unity, integration, tendency to oneness,
felt that the organization should develop an intellectual movement interconnectedness, simplicity, organization, structure, order,
without a leader.[22] not dissociated, synergy
Death[edit] Dichotomy: transcendence: acceptance, resolution,
integration, polarities, opposites, contradictions
Aliveness: process, not-deadness, spontaneity, self-regulation, hierarchy may have been created by a psychology textbook
full-functioning publisher as an illustrative device. This now iconic pyramid
frequently depicts the spectrum of human needs, both physical and
Unique: idiosyncrasy, individuality, non comparability, novelty
psychological, as accompaniment to articles describing Maslow's
Perfection: nothing superfluous, nothing lacking, everything in needs theory and may give the impression that the Hierarchy of
its right place, just-rightness, suitability, justice Needs is a fixed and rigid sequence of progression. Yet, starting
Necessity: inevitability: it must be just that way, not changed in with the first publication of his theory in 1943, Maslow described
any slightest way human needs as being relatively fluid—with many needs being
Completion: ending, justice, fulfillment present in a person simultaneously.[40]
Justice: fairness, suitability, disinterestedness, non partiality, The hierarchy of human needs model suggests that human needs
Order: lawfulness, rightness, perfectly arranged will only be fulfilled one level at a time.[41]
Simplicity: nakedness, abstract, essential skeletal, bluntness According to Maslow's theory, when a human being ascends the
Richness: differentiation, complexity, intricacy, totality levels of the hierarchy having fulfilled the needs in the hierarchy,
one may eventually achieve self-actualization. Late in life, Maslow
Effortlessness: ease; lack of strain, striving, or difficulty came to conclude that self-actualization was not an automatic
Playfulness: fun, joy, amusement outcome of satisfying the other human needs[42][43]
Self-sufficiency: autonomy, independence, self-determining.[36] Human needs as identified by Maslow:
Dynamics of self-actualization[edit]
Maslow based his theory partially on his own assumptions about At the bottom of the hierarchy are the "Basic needs or
human potential and partially on his case studies of historical Physiological needs" of a human being: food, water, sleep and
figures whom he believed to be self-actualized, including Albert sex.
Einstein and Henry David Thoreau.[37] Consequently, Maslow The next level is "Safety Needs: Security, Order, and Stability".
argued, the way in which essential needs are fulfilled is just as These two steps are important to the physical survival of the
important as the needs themselves. Together, these define the person. Once individuals have basic nutrition, shelter and
human experience. To the extent a person finds cooperative social safety, they attempt to accomplish more.
fulfillment, he establishes meaningful relationships with other
The third level of need is "Love and Belonging", which are
people and the larger world. In other words, he establishes
psychological needs; when individuals have taken care of
meaningful connections to an external reality—an essential
themselves physically, they are ready to share themselves
component of self-actualization. In contrast, to the extent that vital
with others, such as with family and friends.
needs find selfish and competitive fulfillment, a person acquires
hostile emotions and limited external relationships—his awareness The fourth level is achieved when individuals feel comfortable
remains internal and limited. with what they have accomplished. This is the "Esteem" level,
the need to be competent and recognized, such as through
Methodology[edit] status and level of success.
Maslow based his study on the writings of other Then there is the "Cognitive" level, where individuals
psychologists, Albert Einstein and people he knew who [he felt] intellectually stimulate themselves and explore.
clearly met the standard of self-actualization. [needs reference] After that is the "Aesthetic" level, which is the need for
Maslow used Einstein's writings and accomplishments to exemplify harmony, order and beauty.[44]
the characteristics of the self-actualized person. But Ruth At the top of the pyramid, "Need for Self-actualization" occurs
Benedict and Max Wertheimer were also Maslow's models of self- when individuals reach a state of harmony and understanding
actualization. In this case, from a scientific perspective there are because they are engaged in achieving their full potential.
[45]
numerous problems with this particular approach. First, it could be Once a person has reached the self-actualization state they
argued that biographical analysis as a method is extremely focus on themselves and try to build their own image. They
subjective as it is based entirely on the opinion of the researcher. may look at this in terms of feelings such as self-confidence or
Personal opinion is always prone to bias, which reduces the validity by accomplishing a set goal.[5]
of any data obtained. Therefore Maslow's operational definition of
The first four levels are known as Deficit needs or D-needs. This
Self-actualization must not be blindly accepted as scientific fact.[38]
means that if you do not have enough of one of those four needs,
Hierarchy of needs[edit] you will have the feeling that you need to get it. But when you do
get them, then you feel content. These needs alone are not
motivating.[5]
Maslow wrote that there are certain conditions that must be fulfilled
in order for the basic needs to be satisfied. For example, freedom
of speech, freedom to express oneself, and freedom to seek new
information[46] are a few of the prerequisites. Any blockages of these
freedoms could prevent the satisfaction of the basic needs.
Maslow's Hierarchy of Needs has been subject to internet memes
over the past few years, specifically looking at the modern
integration of technology in our lives and humorously suggesting
that Wi-Fi was among the most basic of human needs.[47]
Peak experiences[edit]
Beyond the routine of needs fulfillment, Maslow envisioned
moments of extraordinary experience, known as Peak experiences,
which are profound moments of love, understanding, happiness, or
rapture, during which a person feels more whole, alive, self-
sufficient and yet a part of the world, more aware of truth, justice,
harmony, goodness, and so on. Self-actualizing people have many
such peak experiences. In other words, these “peak experiences”
or states of flow are the reflections of the realization of one’s human
potential and represent the height of personality development[48]
Metamotivation[edit]
An interpretation of Maslow's hierarchy of needs, represented as a Maslow used the term metamotivation to describe self-actualized
pyramid with the more basic needs at the bottom[39] people who are driven by innate forces beyond their basic needs,
Main article: Maslow's hierarchy of needs so that they may explore and reach their full human potential. [49]
Publications[edit]
McClelland published a number of works during his career.
Books