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  • Five Positions and Throwing Techniques of Gojū Ryū Karate

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    Petar Raseta
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    This document outlines the kata (forms) of a martial art organized into different levels: - GoHo no Kurai Dori (Five Basic Positions) - Kihon Kata (Basic Forms): including secret techniques, striking training, and body manipulation - Shoden Kata (Initial Transmission Forms): 15 kata - Chuden Kata (Intermediate Transmission Forms): 12 kata - Okuden Kata (Secret Transmission Forms): 12 kata - Hekito Kata (Breaking Weapon Forms): 8 kata - Kaiden Kata (Complete Transmission Forms): 3 high-level kata

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    Original Title

    Koto Ryu Kate

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    This document outlines the kata (forms) of a martial art organized into different levels: - GoHo no Kurai Dori (Five Basic Positions) - Kihon Kata (Basic Forms): including secret techniques, striking training, and body manipulation - Shoden Kata (Initial Transmission Forms): 15 kata - Chuden Kata (Intermediate Transmission Forms): 12 kata - Okuden Kata (Secret Transmission Forms): 12 kata - Hekito Kata (Breaking Weapon Forms): 8 kata - Kaiden Kata (Complete Transmission Forms): 3 high-level kata

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    197 views3 pages

    Five Positions and Throwing Techniques of Gojū Ryū Karate

    Uploaded by

    Petar Raseta
    This document outlines the kata (forms) of a martial art organized into different levels: - GoHo no Kurai Dori (Five Basic Positions) - Kihon Kata (Basic Forms): including secret techniques, striking training, and body manipulation - Shoden Kata (Initial Transmission Forms): 15 kata - Chuden Kata (Intermediate Transmission Forms): 12 kata - Okuden Kata (Secret Transmission Forms): 12 kata - Hekito Kata (Breaking Weapon Forms): 8 kata - Kaiden Kata (Complete Transmission Forms): 3 high-level kata

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOC, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    GOH NO KURAI DORI

    1.
    2.
    3.
    4.
    5.

    MIGI SEIGAN
    HIDARI SEIGAN
    HIRA ICHIMONJI
    H O K O N O K A M A E
    BBI NO KAMAE

    KIHON KATA
    1. HIKEN
    2. ATEMI NO TANREN
    3. TAIHENJUTSU

    SHODEN KATA
    1. YOKUT
    2. GYAKU
    3. KYOKU
    4. SHUT
    5. HOSOKU
    6. HTEKI
    7. SETT
    8. KET
    9. SAKUGEKI
    10. BATSUGI
    11. GANGEKI
    12. SHAT
    13. SHIHAKU
    14. KYOGI
    15. KAKO
    16. URANAMI
    17. TENCHI
    18. KATAMAKI

    CHDEN KATA
    1. HIDA
    2. HISAKU
    3. HICH

    4. HIT
    5. KAPPI
    6. MONPI
    7. SUIT
    8. GOHI
    9. HETSUBI
    10. TEKIGAESHI
    11. KT
    12. KAKUHI

    OKUDEN KATA
    1 . S A N T
    2. SANT
    3. KOT
    4. SHINSEN
    5. KONPI
    6. JOSETSU
    7. SOSETSU
    8. SOT
    9. KOKI
    10. KIMON
    11. RANSETSU
    12. URAKIMON

    HEKIT KATA
    1.
    2.
    3.
    4.
    5.
    6.
    7.
    8.

    SOKUBOKU
    BOKUHEN
    DAKO
    SHURIKI
    SABO
    BAKKO
    SEKIRYOKU
    KAHI

    KAIDEN KATA
    1. GOSHIN
    2. ICHINEN
    3. KATSUGAN

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