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 Banana Sushi

Ingredients
 1 banana
 1 slice of bread
 2 tablespoons of peanut butter

How to prepare it
Peel the banana and flatten the slice of bread. We place the peanut butter on the bread and then
place the banana and roll it up. When it is completely covered, it is cut into pieces similar to
sushi.

food groups included


 Vegetales and fruit
 Grain and products
 Meat and alternatives

Possible allergies

 Strawberry cookies

Ingredients
 2 graham crackers
 1 tablespoon peanut butter
 1 strawberry

how to prepare it
Cut the strawberry into small pieces. Place the peanut butter on the cookies and add the
strawberry on top of this.

food groups included


 Vegetales and fruit
 Grain and products
 Meat and alternatives

possible allergies

 Fruit skewers
Ingredients
 1 strawberry
 2 blueberries
 1 skewer stick
 3 tablespoons yogurt
how to prepare it
Place a blueberry at the bottom of the stick, then the strawberry and finally the blueberry. Cover
it completely with yogurt and leave it in the freezer for at least 2 hours before consuming (it can
be prepared one night before)

food groups included


 Vegetales and fruit
 Milk and alternatives

possible allergies

 Blueberry pudding

Ingredients
 half a tablespoon of chia
 half cup of yogurt
 half a tablespoon of cinnamon
 6 blueberries

how to prepare it
We place all the ingredients in a container and let it rest for at least 2 hours before consuming (it
can be prepared one night before).

food groups included


 Grain products
 Milk and alternatives
 Vegetables and fruits

possible allergies

 Lemon pie

Ingredients
how to prepare it
food groups included
possible allergies

 Oatmeal cookies with blueberries

Ingredients
how to prepare it
food groups included
possible allergies

 Strawberry jelly
Ingredients
how to prepare it
food groups included
possible allergies

 Chocolate Bites with Blueberries and Greek Yogurt


Ingredients
how to prepare it
food groups included
possible allergies

 Mini egg sandwiches

Ingredients
how to prepare it
food groups included
possible allergies

 French cubes

Ingredients
how to prepare it
food groups included
possible allergies

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