ee yperten DA 0 ae As i | oy. a ae Say q 7 2 1KNOW YOUR NUMBERS, TAKE CONTROL! Hypertension is a global health concern affecting over 30% of adult's population worldwide, more than one billion people around the world* — NORMAL HIGH - s ® is a 4 ww ba SS Systolic BP Less than 130 140 or greator (mmHg) — — — C and ) (_ and/or ) Diastolic BP Less than 85 90 or greator (mmHg) * Visseren FUL et al. 2021 ESC Guidelines on cardiovascular disease prevention in clinical practiceHYPERTENSION “THE SILENT KILLER” * About 1 in 2 adults with high blood pressure aren't even aware they have it and are not being treated to control their blood pressure. * Risks include heart disease and stroke, which are leading causes of death in the world * Hypertension can seriously impact your health over time and damage organs such as: Baal, omDO YOU KNOW THAT YOU CAN TAKE ACTION TO PREVENT HYPERTENSION AND ITS COMPLICATIONS? You can prevent hypertension and its complications by having your blood pressure checked regularly, and lifestyle choices, such as: + Eating healthily * Reducing salt intake * Avoiding tobacco * Reducing alcohol intake * Managing stress q * Staying active 3 tee Seaws4-sTAKE CONTROL OF HYPERTENSION BEFORE IT TAKES CONTROL OF YOUR HEALTH Let's take action today and Fes PE ayy share this post with those you eae care about. ge — ‘ Mie s@D nS ORL Wyperten DAY? p fel « f, Together we can fight eq hypertension and improve / | our overall health J MA y