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The Physician and Sportsmedicine

ISSN: 0091-3847 (Print) 2326-3660 (Online) Journal homepage: http://www.tandfonline.com/loi/ipsm20

State-of-the-art anterior cruciate ligament tears: A


primer for primary care physicians

Matt Salzler, Benedict U. Nwachukwu, Samuel Rosas, Chau Nguyen, Tsun


Yee Law, Thomas Eberle & Frank McCormick

To cite this article: Matt Salzler, Benedict U. Nwachukwu, Samuel Rosas, Chau Nguyen, Tsun
Yee Law, Thomas Eberle & Frank McCormick (2015) State-of-the-art anterior cruciate ligament
tears: A primer for primary care physicians, The Physician and Sportsmedicine, 43:2, 169-177,
DOI: 10.1080/00913847.2015.1016865

To link to this article: http://dx.doi.org/10.1080/00913847.2015.1016865

Published online: 23 Feb 2015.

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ISSN: 0091-3847 (print)

Phys Sportsmed, 2015; 43(2): 169–177


DOI: 10.1080/00913847.2015.1016865

CLINICAL FEATURE
REVIEW

State-of-the-art anterior cruciate ligament tears: A primer


for primary care physicians
Matt Salzler1, Benedict U. Nwachukwu2, Samuel Rosas3, Chau Nguyen3, Tsun Yee Law3, Thomas Eberle4 and
Frank McCormick4
1
Tufts Medical Center, Department of Orthopedic Surgery, Boston, MA, USA, 2Hospital For Special Surgery, Department of Orthopedic Surgery,
New York, NY, USA, 3Holy Cross Orthopedic Research Institute, Fort Lauderdale, FL, USA, and 4Holy Cross Hospital, Department of Orthopedic Surgery,
Fort Lauderdale, FL, USA

Abstract Keywords
The purpose of this article is to provide primary care physicians and other members of the Anterior cruciate ligaments, articular ligament,
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medical community with an updated, general review on the subject of anterior cruciate ligament physical therapy modality, physical therapy
(ACL) tears. We aim to enhance awareness of these injuries and to prepare those practicing in the techniques
primary care setting to address these injuries. Because ACL injuries are quite common, it is very
likely that a primary care physician will encounter these injuries and need to address them History
acutely. The current literature is replete with new concepts and controversies regarding ACL
Received 24 October 2014
injuries, and this article provides a concise review for our target audience in regard to the care of
Accepted 7 January 2015
a patient with an ACL injury. This article is composed of an overview with current epidemiologic
Published online 23 February 2015
data, basic anatomy and physiology, clinical presentation, physical examination findings,
imaging modalities, and treatment options. After reading this short article, a medical care
provider should understand ACL injuries and their appropriate management.

Introduction The ACL is one of four main ligaments that stabilize the
knee joint and provides nearly 90% of the stability to anterior
Anterior cruciate ligament (ACL) tears are among the most com-
translation [7,8]. The femoral insertion site of the ACL is
mon knee injuries. An estimated 200,000 ACL tears occur each
located on the lateral intercondylar wall 43% of the distance
year in the United States [1], which amounts to 1 in 3500 people
from the proximal to distal femoral articular margin and, in
[1,3]. This type of injury occurs commonly during sporting
the anterior to posterior dimension, 2.5 mm plus the radius of
activities such as soccer, football, and other sports involving cut-
the ACL footprint anterior to the posterior articular margin
ting movements [5,6]. After the initial injury, many patients
[9]. Previous literature described the position as 1 O’clock on
experience hemarthrosis, crepitus, instability, and pain. As the
the left knee and 11 O’clock position on the right knee in
first medical professional to encounter these patients, a primary
reference to a clock placed in the intercondylar notch. This
care physician must be able to provide a diagnostic impression
two-dimensional reference to a three-dimensional structure
and deliver proper care prior to referral to a specialist.
led to nonanatomic ACL reconstructions, and recent literature
In this article we provide the readers with the information
has discarded the clock position for this more precise descrip-
on the anatomy and physiology of the knee, clinical presenta-
tion of the location of the femoral origin of the ACL. The
tion of ACL injuries, methods of examining the knee, imaging
ACL’s insertion on the tibial plateau is 15 mm anterior to the
modalities, surgical techniques, treatment options, and current
posterior cruciate ligament (PCL) insertion and two-fifths of
debates on the topic.
the width from the medial to lateral tibial spine [9].
Our expectation after reading this article is that primary
The ACL is composed of two bundles: the anteromedial
care physicians will have the most recent information and
bundle, which tightens in knee flexion, and the larger post-
reinforce their knowledge regarding a common knee injury
erolateral bundle, which tightens in knee extension [10].
such that patients can benefit from proper and timely care.
These biomechanical differences allow the ACL to remain
taut throughout a wide range of knee motion and enable the
Anatomy and function
ACL to rotate as the knee moves from extension to flexion
Proper evaluation of ACL tears and associated injury patterns [7]. An intact ACL stabilizes the femur on the tibia and
is guided by a general understanding of basic knee anatomy. prevents anterior tibial translation and rotation during agility

Correspondence: Samuel Rosas, MS, Holy Cross Orthopedic Research Institute, 5597 N. Dixie Highway, Fort Lauderdale, FL 33334, USA.
E-mail: Sam.rosas@icloud.com
 2015 Informa UK Ltd.
170 M Salzler et al. Phys Sportsmed, 2015; 43(2):169–177

exercises, jumping, deceleration, and pivoting with sudden


changes of direction [3,5,6,11]. Thus, the ACL is an impor-
tant structure in maintaining full knee function.
Recently, the anterolateral ligament (ALL) has gained
wide attention. Segond initially described it in the nineteenth
century as a “resistant band” that is now recognized as a
secondary stabilizer of tibial rotation in addition to the ACL
[12]. This ligament is located on the lateral knee; it arises
from the lateral femoral epicondyle anterior to the lateral
collateral ligament (LCL) and attaches on the lateral tibia.
Because of its location, it is in close proximity to the lateral
meniscus, genicular vein, and artery [12]. In a study of
206 diagnostic knee magnetic resonance imaging (MRI) Figure 1. Illustration showing the Lachman’s test. The patient is
confirming ACL tears, 78.8% of the knees demonstrated a instructed to lay supine on the table. The examiner flexes the patients’
concomitant injury to the ALL [13]. This suggests a relation- knee to 30 flexion and must verify that the patient’s muscles are not
ship between the two ligaments, but further biomechanical contracted. Then the clinician places his or her hands with two fingers
just below the patellar tendon insertion. Then, a gentle force is applied
studies are needed to determine their clinical relationship and intended to translate the tibia anteriorly. The test is positive when the
role of the ALL, if any, in the treatment of ACL injuries. tibia translates anteriorly > 5 mm or when no firm end point is felt.

Clinical presentation flexion, and slightly externally rotated to relax the pull of the
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ACL injuries occur commonly in sports such as basketball, quadriceps and iliotibial band (Figure 1) [7]. This positioning
soccer, football, and wrestling, and the mechanism of injury minimizes any secondary support given to the injured knee
is more commonly a noncontact injury than one caused by and allows for a better direct evaluation of ACL competency.
contact [15]. Typically, ACL tears result from landing with The test is positive when a no firm end point is felt and/or
the knee in nearly full extension, or from pivoting while when the tibia translates anteriorly > 5 mm. Comparison with
changing direction after a sudden deceleration [5,6]. Certain the contralateral knee is useful as some patients may have
athletic training programs have been shown to alter athlete’s genetic laxity. The anterior drawer test has a reported sensi-
lower extremity biomechanics in order to reduce the risk of tivity from 80% to 99% [23] and may be used in combination
ACL injury [16,17]. A recent systematic review found that with the Lachman’s test to obtain more evidence that points
these programs provide a risk reduction of 52% in female in the direction of an ACL tear. With the patient in the supine
athletes and 85% in male athletes [18]. position and the affected knee flexed to 90 , the examiner
In addition to knee pain, swelling, and difficulty in bearing pulls the tibia anteriorly to test for anterior translation
weight following an ACL injury, patients typically report (Figure 2). The pivot shift test is the most specific test for a
hearing a “pop” or feeling a tearing sensation and their knee complete ACL tear with a specificity of 98%, but it has a low
“giving way” [19]. Approximately 80% of patients notice a sensitivity of 24%–48% (Figure 3) [21,22]. The pivot shift
rapid onset of swelling within 3 hours of injury. However, a test is performed with the patient supine, the hip flexed up to
gradual swelling over 24 hours does not rule out an ACL tear 30 , and with the knee flexed at 20 , and a force is applied to
[7,19]. The swelling results from a hemarthrosis, which further flex the knee while at the same time additional valgus
follows an ACL rupture. In high-impact sports, hemarthrosis force is directed toward the midline. A feeling of a shift or a
may be a result of an intraarticular fracture, which must be “popping feeling” describes a positive test.
considered during the evaluation.
Patients with chronic tears often complain of instability with
side-to-side movements, which may cause a fall, inability to
return to recreational activities, and discomfort when walking
or running. Chronic tears may also lead to further development
of injuries such as meniscal tears [20], and therefore, patients
may complain of meniscal pain, pain with weight bearing,
kneeling, and a potential locking sensation in the knee.

Physical examination findings


A focused physical examination test includes the Lachman’s
test, the anterior drawer, and the pivot-shift test. Assessment
of ACL tear in an acute setting is best performed with the
Lachman’s test, with the highest sensitivity of 85% and a Figure 2. Illustration showing the anterior drawer test. With the patients
specificity of 94%–99%, which combine to capture a large lying supine, the physician flexes the patients knee to 90 flexion and
proceeds to place his or her thumbs medial and lateral to the patellar
number of tears without including many false negatives
tendon. Later, a force is applied directed anteriorly looking for tibia
[21,22]. The Lachman’s test evaluates the injured knee for translation. Movement > 5 mm is indicative of an anterior cruciate liga-
ACL laxity by placing the knee in a position of 20 –30 ment tear, as well as a no firm end point.
DOI: 10.1080/00913847.2015.1016865 State-of-the-art anterior cruciate ligament tears: A primer for primary care physicians 171

commonly performed test to clinically evaluate the compe-


tency of the PCL is the posterior drawer test, which is
performed in the same manner as the anterior drawer test,
although with a posteriorly directed force applied to the tibia.
A positive test constitutes an ill-defined end point of tibial
translation and/or if the tibia translates > 10–15 mm [30]. This
test has been reported to have 90% sensitivity and 99% specif-
icity [31]. The quad activation test is also used in the examina-
tion of the PCL. It is performed by placing the patient in a
supine position and flexing the patients’ knee to 90 . The
examiner sits on the patients’ foot and asks the patient to
“kick” or apply force directing the foot to the ceiling. This
Figure 3. Illustration showing the pivot shift test. This examination is force causes the quadriceps muscle to activate, and if a PCL
done in the same position as in Figures 1 and 2. The patient’s knee is
flexed up to 80 and a valgus force is applied while also pushing the injury exists, the tibia is translated anteriorly. A systematic
knee toward the chest. When a pivot or a “step-wise” sensation is felt, review reported sensitivity ranging from 53% to 98% and spe-
the test is said to be positive. cificity ranging from 96% to 100%, and recommended that the
quadriceps activation test be used for detecting a PCL injury.
In addition to evaluating for other ligamentous injuries,
Evaluating for associated injuries
meniscal injuries should be examined with the McMurray’s
An isolated acute ACL rupture occurs in < 10% of the cases test and by assessing joint line tenderness.
[24-26]. Concomitant injuries include meniscus, articular and McMurray’s test is performed by having the patient lay
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subchondral bone injuries, as well as collateral ligament tears. supine on the table. The clinician flexes the knee to 90 and
ACL tears are mostly associated with meniscal injuries, with applies a rotational force to the tibia. The lateral meniscus is
a high prevalence of 60%–75% [27,24-26]. O’Donoghue first examined with external rotation, and the medial meniscus
described the “unhappy triad” in 1950, in which he described is examined with internal rotation. Pain and/or clicking at
an ACL tear, a medial collateral ligament (MCL) tear, and 90 indicate a positive McMurray’s test. The sensitivity for
medial meniscal injury [28]. Despite this initial description; this exam ranges from 16% to 86% with a 29%–96%
when an ACL tear is present with a combined MCL ligament specificity [32].
tear, the lateral meniscus is more likely to be injured than the In a study that evaluated 109 patients with a history of
medial meniscus [28]. These findings are currently the possible meniscal injuries, the diagnostic accuracy of joint
accepted concept of the unhappy triad, which occurs com- line tenderness for meniscal injuries was reported to be 81%
monly after an athlete sustains a blow to the knee. In a recent for medial meniscal injuries and 90% for lateral meniscus
multicenter study of over 1000 ACL injuries, 36% of the (Figure 4) [33]. This test is performed by applying pressure
patients had a concomitant medial meniscus tear and 44% with a finger at the joint line of the knee, and the patient
had a lateral meniscus tear [29]. At the time of injury, the lat- acknowledges whether they have pain.
eral meniscus is most commonly damaged. However, after
the injury, persistent episodes of instability that displace the
Imaging
tibia lead to medial meniscus tears as the medial meniscus is
a secondary restraint to anterior translation of the tibia. In Isolated acute ACL tear injuries typically appear normal on
addition to meniscal injuries, chondral injuries also often plain X-ray films. However, the presence of a Segond frac-
occur at the time of injury when there is an abnormal contact ture, a small avulsion fracture of the lateral tibial eminence,
between the articular surfaces. is highly suggestive of ACL rupture [3].
Care must be taken to evaluate for collateral ligament inju-
ries including the MCL and LCL as these injuries often occur
in conjunction with ACL tears. To test for MCL and LCL
stability, with the patient supine on the table, the examiner
holds the femur in place at 0 and then at 30 of knee flexion
with one hand while applying a valgus (for MCL) and then a
varus force (for LCL) to the knee. A positive test for a collat-
eral ligament tear will be > 5 of opening or asymmetry as
compared with the uninjured knee.
The PCL should also be examined when an injury to the
knee has occurred. The incidence of PCL injuries varies
according to the patient population and the inciting event, that
is, traumatic injury or non-traumatic. The overall incidence
reported by Wind et al. is 3% in the general population,
Figure 4. Illustration showing the palpation for joint line tenderness test.
whereas in the traumatic setting the overall incidence is 37%.
This is done by pressing over the bones of the joint. In order to better
In high-velocity injuries, the same authors found PCL injuries define the joint line, the clinician can flex and extend the knee to
in 95% of combined ligaments knee injuries. The most observe where the joint contact points are located.
172 M Salzler et al. Phys Sportsmed, 2015; 43(2):169–177

MRI is the most accurate noninvasive diagnostic modality often make recommendations based upon the physiological
in identifying a torn ACL, with sensitivity of 86%–95.9%, age of the patient [52].
and specificity of 91%–95% [1]. MRI findings include direct Even when surgery is recommended, patients are often
and indirect signs of injury, with indirect signs representing instructed to undergo preoperative physical therapy in order
findings seen not directly on the ACL fibers. A normal ACL to improve quadriceps and hamstring strength as these have
appears as dark signal with a normal trajectory, and the lack been shown to enhance recuperation after surgery by decreas-
of dark signal with disorganized or disrupted fibers implies ing scar tissue and contractures. This has been shown in a
an ACL injury. Indirect signs are equally as important. randomized controlled trial to produce better outcomes after
A pathognomonic sign for an ACL rupture is the presence of surgery [53].
bone bruising which can be seen as a distortion of the normal At an urgent care center in a primary care office, the
appearance of the bone on either the femur or tibia. Other physician should initiate treatment with nonsteroidal anti-
indirect signs include anterior tibial translation seen in a sag- inflammatory drugs, ice, and rest and may consider bracing
ittal view, which is measured by tracing a vertical line from in order to decrease edema and assist in stabilization [42,43].
the posterior femur toward the ground; the posterior aspect of
the tibia must not be further than 7 mm anterior to this line.
Conservative management
This has a sensitivity of 86% and sensitivity of 99% for ACL
tears. When anterior tibial translation occurs, a second indi- There are certain patients or “copers” who may do well with
rect sign may appear as the uncovering of the posterior aspect conservative management, despite an ACL rupture. In a series
of the lateral meniscus, which is seen when a portion of the of 292 patients, Daniels et al. found that 56 (19%) of the
lateral meniscus is more posterior than the tibia. Another use- patients were clinically stable [54] based on anterior translation
ful sign is to determine whether the ACL fibers are parallel measurements. They later developed a treatment algorithm for
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to Blumensaat’s line, a line is traced on a sagittal view from patients based on their risk, which accounted for their amount
the posterior aspect of the femur to the most anterior portion of anterior instability and their activity level. Despite the
of the tibia. Another indirect sign of an ACL tear is viewing degree of risk, he found that early as opposed to delayed recon-
of the entirety of the LCL fibers in one coronal MRI slice struction led to a lower risk of late meniscus tears [55]. The
[35]. Much of the reliance on indirect signs is due to the fact later meniscal tears in the low risk or more stable patients may
that the ACL does not lie directly in the sagittal or coronal be due to rotationally unstable knees, which suggest that we
plane, making direct visualization suboptimal. Recently, the still cannot accurately predict which patients are going to be
use of a sagittal oblique MRI in the plane of the ACL has “copers”. Apart from this, a randomized controlled trial of
been described to better evaluate the ACL directly [36,37]. ACL tears found no difference in outcome between early ACL
Every lesion occurring at the knee has its own direct and reconstruction and structured rehabilitation with the option for
indirect signs; for that reason we suggest discussing the MRI a delayed reconstruction [56].
with a radiologist or orthopedic surgeon when in doubt of the Patients who elect non-operative treatment are managed
findings. Further, with the knowledge that only 10% of ACL with consistent and structured physiotherapy, which includes
tears are isolated ACL injuries, the majority of patients quadriceps and hamstring strengthening and stretching.
require an MRI not only to confirm the ACL injury but also Diligence in these routine-strengthening exercises is required
as an important preoperative test in order manage patients to achieve a better functional outcome. Additionally, some
according to the entirety of their pathology. studies have shown the support in the use of knee bracing in
chronic ACL-deficient knees, and in knees post-ACL recon-
struction [57]. However, the role of functional knee bracing
Surgical versus conservative treatment
in an acute ACL tear injury remains unclear [42]. There is
The management of ACL injuries includes both conservative controversy over the effect of bracing on quadriceps muscle
and surgical interventions. The ideal goal of either treatment strengthening or on preventing post-traumatic osteoarthritis
plan is to provide the knee with the stability needed to meet [42,43,57].
the demands of the patient and to decrease the risk of associ-
ated future knee pathology such as meniscal tears and osteoar-
Surgical management
thritis. The determination of the optimal treatment remains
controversial [1,3,8,38,39]. While surgical repair is widely Reconstructive surgery of an ACL rupture involves the recon-
accepted in the treatment of ACL rupture in young persons struction of the torn ligament using a substitute graft of a
and athletes, conservative treatment may have good outcomes tendon or ligament and passing it through drilled tunnels in
in the general population [40]. In September 2014, the the tibia and femur to approximate the normal anatomy [1].
American Academy of Orthopaedic Surgeons developed ACL reconstruction is typically performed arthroscopically.
evidence-based treatment guidelines regarding ACL tears [41]. Tendon allografts are chosen in ~ 40% of primary ACL
They found that “[m]oderate evidence supports surgical recon- reconstructions performed in the United States, with the
struction in active young adult [20,26,28,30-33,39,42-51] remaining 60% utilizing autografts, which are tendons from
patients with an ACL tear” and “limited evidence [sic] the patient’s hamstring (semitendinosus and gracilis), patellar
supports non-surgical management for less active patients with tendon, or quadriceps tendon [1,38,39,58]. Graft selection
less laxity”. Rather than using a strict age or activity level depends on different factors such as patients’ age, previous
cutoff for determination of treatment, orthopedic surgeons level of activity, desired activity level after surgery, and
DOI: 10.1080/00913847.2015.1016865 State-of-the-art anterior cruciate ligament tears: A primer for primary care physicians 173

lifestyle. Each graft has different biomechanical properties, found a re-tear rate of 5.8%; however, the rate of tearing the
different associated recoveries, and different potential compli- contralateral ACL is twice as high (11.8%) [61].
cations; therefore, graft choice is an important part of the Although it is not a direct complication, the current litera-
surgical procedure. Surgery may be performed arthroscopi- ture suggests that ACL-deficient knees will develop osteoar-
cally or, less commonly, in conjunction with open surgery thritis. Hui et al. [62] found that 51% of patients with isolated
depending on the concomitant injuries sustained. ACL tears had radiographic signs of osteoarthritis at 15 years
There are many different techniques utilized in ACL of follow up. Current debate exists on whether ACL recon-
reconstruction, but the guiding principle is that a new tendi- structive surgery decreases the development or at least delays
nous graft replaces the ruptured ACL in an attempt to mimic the development of osteoarthritis. A recent Cochrane review
the native anatomy. Here we describe a typical ACL recon- notes the need for well-developed randomized control trials to
struction surgery. The surgery begins by identifying the land- improve our understanding of the potential effects of ACL
marks of the knee, which include the patella, patellar tendon, reconstruction on the development of osteoarthritis.
tibial tubercle, and tibial plateau. Afterward, a diagnostic
arthroscopy is performed to diagnose and address any other State-of-the-art physical therapy
possible injuries present. Typically, this is done by examining
the entire joint in a systematic fashion, starting with the Physical therapy is a major component of the recovery proc-
medial compartment then lateral compartment and finally the ess of an ACL tear and is essential for obtaining excellent
patella-femoral joint; although this order varies among results. We also advise patients to undergo a strict rehabilita-
surgeons. The menisci are probed to rule out any tears, and tion program prior to reconstruction as this has been shown
the ACL and PCL are probed to check their integrity. The by a randomized control trial to help accelerate the recovery
cartilage is inspected to detect any signs of osteoarthritis and/ phase [63]. Because of muscle memory, it is easier to regain
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or possible focal chondral defects. After the diagnostic arthro- muscle strength than to build it de novo. A basic program
scopy is completed, the remainder of the ACL is excised and with squats, straight leg raises, knee flexion, and core exer-
the ACL origin and insertion are prepared for graft implanta- cises is recommended.
tion. Next, the tibial and femoral tunnels are created; the One new development postoperative rehabilitation proto-
method by which the tunnels are drilled is a current source of cols is the consent of an accelerated protocol, which pro-
controversy. Regardless of technique, the tunnels must be gresses more rapidly through the phases of recovery. A recent
placed carefully in order to restore the anatomy as closely as large trial that compared an accelerated versus a non-
possible to the patients’ own. After the graft is passed, it is accelerated rehabilitation protocol determined that at the
fixed in the bone tunnels with the surgeon’s choice of fixa- 2-year follow-up point, there was no statistically significant
tion devices, which include suspensory buttons, interference difference between the groups regarding knee laxity, proprio-
screws within the tunnels, and screws outside of the tunnels. ception, function, and patient satisfaction [13]. We recom-
Finally, an arthroscopic inspection of the joint is performed mend that each patient undergoes a physical therapy program
followed by a physical examination to evaluate the graft and that matches their specific goals.
address any possible problems, which could include under- or Other rehabilitation therapies include water training or
over-tensioning the graft, prior to closure. Closure is done in decreased gravity treadmills. The latter uses a modified
layers and a cryotherapy device is applied to the knee in electronic prosthesis that reduces body weight and allows for
order to minimize swelling. The first postoperative visit is earlier activity levels with decreased force across the recon-
usually within the first week to evaluate the status of the structed ACL. This warrants further investigation, but it
patient and the incisions, and for suture removal. appears to be a safe and effective technology [64].
Following surgery, the initial goal is to regain range of
motion (ROM); once completed, rehabilitation shifts toward
Surgical complications recovering neuromuscular function.
Unfortunately, every surgical procedure is associated with Week 1:
complications. Complications may be subdivided into surgi- Focuses on mobility following surgery. We strongly advise
cal and nonsurgical complications and may vary depending not to force ROM.
upon the type of procedure, patient demographics, surgeon Initiation of physical therapy
experience, and type of anesthesia.
Surgical complications may include the following: pain at . Manual therapy:
the surgical site, surgical site infection, stiffness, deep vein
thrombosis, neural, vascular, or ligamentous injuries, and Stimulation to quadriceps/hamstrings/gastrocnemius;
others. A recent report which examined 92,565 patients who patellofemoral and tibiofemoral non-thrust manipulation.
underwent arthroscopic knee surgery reported an overall com-
plication rate of 4.7% and a complication rate of 9.0% in . Therapeutic exercises:
ACL reconstructions [59]. Overall, there were more surgical
(3.68%) than medical or anesthetic complications, and the Non-weight bearing: straight leg raises, quadriceps and
most common complication was infection (0.84%). A re-tear gluteal sets, seated or prone heel slides;
of the ACL graft is a primary concern of patients and is more Full weight-bearing (FWB) in brace: weight shifts for-
common in younger athletes [60]. A recent systematic review ward/side, heel raises, standing abduction/flexion;
174 M Salzler et al. Phys Sportsmed, 2015; 43(2):169–177

Home Exercise Program: ROM therapeutic exercises per- Add Stairmaster, VersaClimber, Elliptical Trainer, if
formed 6 times/day for swelling/pain. available.
Weeks 6–7: MD follow up at 6 weeks.
. Begin increasing weight bearing and wean from crutches
as able to demonstrate good mechanics. . Manual therapy:
. Brace is to be used until 1–2 weeks postoperation depend-
ing on ability to control the leg with ambulation. Kinesiology taping (if needed).
. Goals: . Therapeutic exercises:
ROM goal should be at least 0 –75 ;
Continue restive progressions for lower extremity and
Independent straight leg raise; and
core;
Full extension with active vastus medialis and oblique
Progress balance with single leg exercises;
(VMO) recruitment.
Add Lateral training; andcontinue to monitor exercises for
Weeks 2–3: signs of diminished eccentric, varus, and valgus.

. Manual therapy: Weeks 8–12: will reduce number of visits to 1 time/week.


Continued with supervised care 1 time/ week;
Stimulation to quadriceps, hamstrings, gastrocnemius, scar
Begin jogging when hip and knee strength allow normal
tissue;
mechanics and no pain;
Patellofemoral and tibiofemoral non-thrust manipulation;
Progress ROM, can use end range. Leg holds, if edema is Add complex lateral movements (carioca);
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minimal. Add plyometrics; and


Add sport-specific training.
. Therapeutic exercises:
Current debates
Bike riding when patient has > 100 flexion/can perform
full revolutions;FWB (in brace): progress with light resistive As old debates on the optimal graft choice and fixation meth-
therapeutic exercises in weight-bearing through available ods continue, a new and major debate in ACL reconstructions
range up to 90 flexion: leg press, mini squats, assisted is determining the optimal method of drilling the femoral
lunges, all planes of hip motions, hamstring curls, balance/ tunnel. This debate arises from discussions on the benefits of
proprioception, and core stability;ROM therapeutic exercises a single-bundle (one tendon) versus double-bundle (two
performed 6 times/day for swelling/pain (if necessary);Pool tendons) ACL reconstruction. Double-bundle reconstructions
exercises when incision closed;Avoid varus/valgus knee have shown improved laxity measurements, but no difference
motion with therapeutic exercises; in patient reported outcomes when compared with single-
bundle reconstructions [65]. Despite not changing patient
. Begin increasing weight-bearing and wean from crutches reported outcomes, awareness of the double-bundle technique
as able to demonstrate good mechanics. refocused orthopedic surgeons on the importance of recreat-
. Brace is to be used until 1–2 weeks postoperation depend- ing the anatomy of the native ACL even in single-bundle
ing on ability to control the leg with ambulation. ACL reconstructions. This has coincided with a multicenter
. Goals: study on failed ACL reconstructions that found femoral tun-
nel malposition in 47.5% of the failures [66]. Because of this,
ROM goal should be at least 0 –110 ;independent straight new techniques or alterations of prior techniques for drilling
leg raise; andfull extension with active VMO recruitment. the femoral tunnel have been developed including drilling
Weeks 4–5: from an anteromedial portal, through the tibial tunnel, or, less
commonly, from outside the femur. The older transtibial
. Manual therapy: technique has been updated to allow for a more accurate
placement of the femoral tunnel, but it may come at the
Continue with stimulation and non-thrust manipulation for expense of the tibial tunnel [67]. The newer anteromedial por-
ROM as necessary; tal technique had some initial complications including short
Kinesiology taping of the quadriceps/hamstring, as tunnels, breaking the posterior femoral cortex, and peroneal
necessary. nerve, and biceps tendon injuries – all of which have been
addressed with drilling with more knee flexion. A recent sys-
. Therapeutic exercises: tematic review of the two techniques found that anteromedial
portal drilling more consistently places both tunnels anatomi-
Continue to progress weight-bearing exercises, progressing cally and has better translational and rotational control, but,
ROM past 90 . to date, no difference in outcome has been found between the
Add single leg loading with leg press;Advance core two techniques [68]. An additional meta-analysis of 49 studies
stabilization program and balance/proprioception; also found that anteromedial portal drilling had improved
DOI: 10.1080/00913847.2015.1016865 State-of-the-art anterior cruciate ligament tears: A primer for primary care physicians 175

biomechanics, and it found a small but statistically significant References


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