Professional Documents
Culture Documents
1. C.
2. D
3. K
4. A
11. Fats and oils come under:
(a) protective or regulatory foods
(b) energy giving foods.
(c) bodybuilder group
(d) routine foods
12. 1 gram of fat provides
(a) 3 kcal
(b) 4 Kcal
(c) 5 Kcal
(d) 9 Kcal (Carbohydrate provided 4 calories)
Q13. Calculate the BMI of a girl and identify
the category if her weight is 68kg and
height is 161cm.
a) Underweight
b) Normal weight
c) Overweight
d) Obesity Class I
Q14. Food component present in sugar is?
A. Fats
B. Protein
C. Vitamin
D. Carbohydrate.
Q15. Main source on vitamin C is?
A. Guava
B. Egg
C. Milk
D. Banana
(A) Is right answer
B is right answerr
47. D is right
48. C is right
Long Qns
1. Concept of balanced diet and nutrition
2. Explain nutritive & non-Nutritive components of diet
3. Importance of diet in sports- Pre, during and post competition requirement.
4. Explain below
The healthy weight,
The pitfalls of dieting
Food intolerance
Food Myths