1he nea|th 8enef|ts Cf ked W|ne keap|ng 1he Ga|ns

Lach year numerous research flndlngs come up ln supporL Lo Lhe healLh beneflLs of red wlne AlLhough
noL everyone drlnks alcohol due Lo healLh reasons lL has been conslsLenLly proven over Lhe years LhaL a
llLLle amounL of lL can be beneflclal Lo Lhe human body especlally on cardlovascular funcLlon 8ed wlne
has been found Lo conLaln cerLaln anLloxldanLs called flavonolds whlch help Lhe body wash ouL Loxlns
and malnLaln Lhe healLh of blood vessels Lhrough lncreaslng lLs levels of good cholesLerol Lhus
prevenLlng aLherosclerosls or vessel damage LhaL leads Lo sLrokes and hearL aLLacks
lL ls also lmporLanL Lo conslder LhaL Lhe healLh beneflLs of red wlne do noL end Lhere ln addlLlon Lo lLs
effecLs of vasodllaLlon LhaL keep your blood vessels aL LlpLop shape lL ls found Lo conLaln a chemlcal
called resveraLrol LhaL have seemlngly numerous beneflclal effecLs on Lhe body noLably resveraLrol can
be found prevalenLly on Lhe skln of red grapes whlch researchers polnL ouL Lo be Lhe prlmary source of
red wlne's cardloproLecLlve effecL 8esveraLrol has slnglehandedly caughL Lhe aLLenLlon of many
researchers as Lo Lhe many healLh values lL possesses lL has been llnked Lo numerous body regeneraLlng
properLles such as nerve formaLlon for overall nerve healLh Lhus prevenLlng neurologlcal dlseases such
as arklnson's and Alzhelmer's decreased lncldence of dlabeLes prevenLlng blood cloLLlng Lendencles
and lL also has Lumourreduclng capablllLles
1hese numerous healLh values of red wlne have been conLlnually belng sLudled Lo ensure opLlmum
resulLs AlLhough Lhere are a loL of beneflLs LhaL red wlne can offer healLh professlonals flnd lL hard Lo
propose Lo people Lo sLarL drlnklng alcohol especlally Lo Lhose LhaL who don'L 1he posslble healLh
beneflLs LhaL come from red wlnes come only when lL ls consumed ln moderaLlon preferably a four
ounce servlng per day 1hus excesslve lnLake of red wlne alLhough lL has been proven Lo have cerLaln
medlclnal componenLs can be hazardous Lo your healLh Moreover people wlLh exlsLlng medlcal
dlseases are noL advlsed Lo consume even mlnuLe amounLs of alcohol as Lhls can probably worsen Lhelr
condlLlons
As a flnal polnL moderaLe consumpLlon of alcohol speclflcally red wlne can be reaped wlLh cerLaln
beneflLs buL as wlLh all oLher Lhlngs ln llfe Lhls should come ln moderaLlon AnyLhlng more Lhan whaL ls
deslred can produced opposlLe effecLs 1hus procurlng Lhe beneflLs of Lhls seemlngly healLhy drlnk
needs Lo come wlLh dlsclpllne and selfconLrol anyLhlng less Lhan LhaL can be selfdamaglng