Scribd Logo
Upload

Welcome to Scribd!

  • Physical Education

    Uploaded by

    namansoni20032006
    34 views46 pages
    this is pdf of handball ,kho - kho and etc which was helpful for students to make their practiel file of physical education

    Original Title

    physical education

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    this is pdf of handball ,kho - kho and etc which was helpful for students to make their practiel file of physical education

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    34 views46 pages

    Physical Education

    Uploaded by

    namansoni20032006
    this is pdf of handball ,kho - kho and etc which was helpful for students to make their practiel file of physical education

    Copyright:

    © All Rights Reserved
    Download as PDF or read online from Scribd
    Flag for inappropriate content
    of 46
    _ — a ° e PLAYING FIELD (Rectangular) Length width for international matches Length width Line marking width THE BALL, Circumference of football Weight of football Airpressure PLAYERS Number of players ina football team Substitute in one match GOALPOST Length of the goal post Height of the goal post diameter/depth DURATION OF MATCH INTERVAL. OFFICIAL PASSING : Inside of the foot Instep pass Long chip pass 2. RECEIVING a e e Soletrap Receiving lofted ball with the thigh Receiving lofted ball with the head 3. KICKING a, . \ owe Bp Instep kick Kicking with outside of the foot MEASUREMENT OF PLAYFIELD AND Pye ee hil ch hed MENTS b. d 100-130 yds /90-120m 50-100 yds/45-90m 110-120 yds/100-110m 70-80 yds/64-75m not more than 5 inches /12¢m 27"to28" 14to 16 ounces 4kg/cm’ 1147 (Extra) =18 3 yards Bfeet/2.44m 5inches/12¢m ‘Two halves of 45 minutes. each 5-10 minutes 1 referee, 2asst.refree 2linesman, 1 scorer one tit Outside of the foot Short chip pass Receiving lofted ball with the instep Receiving lofted ball with the chest Shin trap Kicking with the inside of the foot Push kick om Z>-sr , Iho tek hick g__ Scissors Kick ,00TING b. Fullvolley shot nive shot a Instepdrve d_ Side volley shot Hailvalley shot fe Swervingshot Se b. Jumphead a Dveheac DRIBBLING SHIELDING TACKLING a ae b. Slidetackle a © Blocktackle 9. GOALKEEPING SKILL a Goalkeeper stance © Catchinghigh ball Catching ground bal while standing ‘The brief description of some of he skills of football is given below. b. Catching ground bal half kneeting d. Punching and fisting high ba 1. SHORT CHIP PASS Short chip pass is usually given to the team mate who is very close. RECEIVING LOFTED BALL WITHTHE CHEST ‘A high dropping ball is received on the chest. For that, place yourself ‘between the defender and the oncoming ball. Bent your knees a ltl bit keep arms out to sides for balance, steady your head and watch the ball ‘Arch your upper body slightly backward from the vertical and receive the ball on the central area of your chest and withdraw chest to cushion the impact. Attempt to control the ball into space away trom the opponent by ‘turning your upper body inthe direction of next mavernent. 3. ORIBBLING. ‘succession of forward pushes or touches n which the player keeps the ball under control 4 TACKLING "tsa fechnique used to dispose the opponents ofthe ballin orderto gain ossession of i, Tacking means tackling the ball, not the opponent Tackling is tety a defensive skill used to steal or strip the ball rom an opponent YD cava © ent tO! ven the abbr stays between the ball and the marking opponent tts prefered 10 a8sereenng”Shoidingis offen used in Conjunction with Sint protecttheball ram he opponerttiyingto gan pos THE FLICK KICK session qiganaher short stance kick, which requires the player o possess firm se. The outside othe right foots used lick the alltowards right and the pass can be clearly concealed untl the last possible movement by snerving slightly in the opposite direction SUDDEN DEATH nen no goal is scored attr tie breaker, the teams are given one penalty kick to each team til te tie IS proken Thisis knownas sudden death TIEBREAK Wen no team is able to score goal upto extra time, five penalty kicks are given to each team. Itis called tie break. 3 LOB ‘Tokickthe ball high, usually nto the goal mouth, 4. HANDBALL When a player cartes or strikes the ballwith thehandor armitis called handball OFF SIDE An offensive player is off side when he is not nearer to his opponents ‘goal line than atleast two of his ‘opponents. 6. DIRECTFREEKICK Itisakic rom which a goal can be soored direct against the offending side 7. BANANASHOT Ashotor pass that curves. 8. SHIELDING When the dibbler stays between the ball and the marking opponent 9. THROWIN ‘Te actof throwing the balnto play wth both hands and from above the head ater has crossed one of the touchlines. 10. MANON popular term used to signal a team mae that defensive pressures approacting suggesting an immediate touch or pass toa teammate. 11. VOLLEY: Meeting the ballin the air wth some partot the body and directing ttoa teammate or on goal. Drea OB wave IMPORTANT TOURNAMENTS INTERNATIONAL A : b. World CupFootban Fira eee 4. Asian game: Sy © European League Championship games © America Cup 1 Colombo Cup o UEFACup h. Africa Cup 1 Pact Cup |}. Kopa Cup NATIONAL a DurandCup b. Rovers Cup © LFA Shield 3. DCM. Trophy © NehruGold Cup Nizam Gold Cup Q_Nagjeetrophy h. GURaja Memoria Tophy | BC RoyTrophy i. Santosh rophy &SubrotoCup | Gold cup m Begum Hajrat Mahal Cup 1. AirLines Gold Cup © Raj GandhiGold Cup ®. LalBahadurShastiTrophy Sanjay Gold Cup 1. Brookland, England 2 Bamvale Stadium, London 3. JawaharLal Nehru Stadium, Delhi 4. SaltLake Stadium, Kolkata 5. Block Heath, London FIFA CUP This cup is organised by Federation of International De Football Associat 1904, OLYMPIC GAMES: tion. It as established en Football was included in Olympic Gamesin 1908 at White city London, Since then, football competition is apart of Olympic Games, ASIANGAMES: Fectballcompettion as parof Asan Games. Fistcompetton was heldat Dein March 251 DURAND CUP. "an elestournamentoooballin ina, This cup was tartedin 1888 at Shima andisnowheldnD# D.C MTROPHY Thetournament was started 1945 forthe D.C.M. trophy. LFA.SHEILD: ‘twas startedin 1893.anditisheldat Kolkata, SUBROTO CUP 'tisan inter‘ hooltournamentof football px Banerjee 2 TBalram 3. JarnailSingh Arun LalGhosh 5. Inder Singh 6 SudhirKarmakar subroto Bhattacharya 8. I.N.Vijayan 9. Baichung Bhuttia yo. PeterThangarai 41, Shanti Malik 12. Gurdev Singh INTERNATION 1 Pale 2. Maradona 3. Ronaldo 4 Zidane 5. David Beckham 6 Ronaidino > RudyBaller 8 Kaka 9. Romario 40. 0.Sooker 11, Rivaldo 12. Shilachi px.Banarjee v4eCaptined Indian Football teamin Rome olympic in 1960, He represented Indiatil 1964, He was awarded ‘Anjuna Awardin 1961 hunni Goswami se stated hs career by playing for Mohan Bagan Club of Kolkata, n his Gaptainy Inala won Asian Games Competition in 1962, which was held at Djakarta, He was awarded Arjuna Awardin 1963. Jarnail Singh Hewasan outstanding defender. He was awarded Arjuna Award in 1964. Pele Pele name is at the top of football player of the ‘world. His nick name is Black Pearl. He scored 1281 goals in 4363 matches. He has been the sports minister of Brazil. Maradona In 1986 World Cup, he was declared the best player of the tournament. Maradona, the world famous player ‘was born on 30 oct. 1960. Ronaldo He belongs to Brazil. Heis considered the best dribbler. He was awarded Golden Ball Awardin 1997 NA AWARI [ S.No. Year Name S.No. Year Name \4 1961 PK Banerjee 14 1980-81 Mohammed Hat; J2 1962 Tulsidas Balaram 15 1981 SudhirKarmakar” ] 3 1963 ChuniGoswami 160-1989 Shanti Mullick 4 1964 Jarnail Singh 17 1989 Subrata Bhattach, 5 1965 ‘Arun Lal Ghosh 18 1997 BrahmanandSanuy 6 1966 Yousuf Khan 19 1998 BaichungBhutia ke 7 1967 Peter Thangaraj 20 © 2002 Bruno Coutinho \s8 1969 Inder Singh 21 2003 1M. Vijayan | So edhe = Deepak Kumar Monda) | }10 1971 c.P.Singh 232011 Sunil Chhetri =! {$ e73.— Magan Singh 24 2016 ~—«Subrata Paul |12 1976-79 Gurdev ‘Singh Gill 25 = 2017 OinamBembem Devi | 13 ___1979-80_Prasun Banerjee 26 2019 Gurpreet Singh Sandhu = ORONACHARYA AWARD am 71990 Syed Naeemuddin 5 ¢. PROMASHRIAWARD, >; 1962 ~—« et need goto the postbut come outin the open eld ata convenion piace ang S92! gel back nto hich.» «jen the Wack. e also does nat normally mabe the chain rom behing the 7 ‘and 8th chaser but dash 0 straight fromthe 7th lane is mportant tor he runner tohop ce Closet the Dackotthe seatedctaser yu, .bie-andchange direction and speed! Mor@orless every moment, Double Chain {nts technique, the 1u-y «suns irom postto post, crossing the central lane only twice behind the seated areata hasers ome nchangein he basle HX. To seated chaser er ree Several routes are said to h equares have dovelopid "ast "Ped over the years in doubi ® ATO a Joop that i the perfect, Alms! fawloss, a widely deployeden a contra ane tic rom behind tho seated chasers 3 and gar Ponca actor 4¢ nyo opposte and unless the Chasers force him to ch 1 poe sae he post He pets a "16 change it He goes to the post aftr entaring from 3c seated chase! from the post. Extra single change, ‘INQ IS necessary to goto the pot, itath a ee a 010 the pot, other than: 'o.chain system of running "formed, whan a defender traverses "4 Common route ve spiayed cyasers: The payers, who silin the squares, are call chasors, junne’s: Therunners are those players who are chasedby an active chaser He wants totouch or tap therm active Chaser” Active chaser that player who pursues the runnerstoput them out «square tis place for the chasers to sit down, axe Kho: Pretending to give a kho but actually he does notdo so. extra Perios: Any period played after the end of a regulation game in order to break a te is called extra period Inning: The ine minutes duration of the game may be chasing orrunningis known as inning, Free Zone’ Thisis an area where both the runner and chaser can move inany direction IMPORTANT TOURNAMENTS National Kho-Kho championship (Men) 2, National kho-Kho Championship (Women) Junior National Kho-Kho championshipfor boys andgiris Asian Championship NetaSubhash InternationalTournament 6._—_~Federation Cup ShivaliCup 8, Inter-University Championship NehruGold Cup 10. Inter-State Kho-Kho Championship 1 2 a Und NeelimaSarolkar : She was an outstanding player of ‘kho-Kho’. She was awarded Arjuna Award in 1974 ShobhaNerayana : Shobha Narayana was the famous ‘Kho-Kho’ player. She was awarded Arjuna ‘Award in 1998. Surekhia Kulkarni: Due to her outstanding achievement in'kho-Kho’ she was awarded Arjuna Award in 1998 na Award 1 1970 Shri Sudhir B. Parab 2 1971 Km. AchalaSuberaoDevig 31973 Km.B.H.Parikh 4 1974 Km.N.C. Sarolkar 5 1975 Km. UshaVasantNagarkar 6. 1975 Shri ShreerangJ. Inamadar 7. 1976 Shri S.R. Dharwadkar 8. 1981 Km, SushmaSarolkar (81981 Shri. M.Takalkar 10. 1983 Km. Veena Narayan Parab 11, 1984 ShriS. Prakash W. 1985, Km. 8.B. Kulkarni 12, 1998 Ms.Shoba Narayan Droacharya Award 1 2002 CE. PrasadRa 2. 2000 Gopal P.Phadke VOLLEYBALL — Sa ag \olleyballis a popular and diverse sports, having many variations:- indoor, outdoor, beach etc. Itwasinvented + 1898 by William. G. Morgan, when he was Director Physical Education in Y.M.C.A. Holyoke, Massachusetts Caling t MINTONNETTE’ he attempted to meet the needs of the local middle-aged businessmen who found the game of basketball to be more strenuous. The new game became popular quickly because it required only a few sxilg. In 1896, Alfered T: Halsted of Springfield College named it as Volleyball, because the ball had to be volleyed with hands, from one side tothe other. YM.CASin U.S.A. quickly adopted and promoted this game. Soon the game spread throughout U.S.A. due to the terest ofY.M.C.A.and the army men. Canada was the first country outside U.S.A. to start this game in 1900. Cuba began playing it in 1905. Its rules were simple in the beginning but many changes were introduced later on. The first setof rules was formulated in 1917. Even after this, many additions and modifications have been done. ‘The International Volleyball Association was formed in 1947, its headquarters in Paris (France). The first World Volleyball Championship was held at Prague (Czechoslovakia) in 1949. The first Asian Volleyball Championship was held at Tokyo (Japan) in 1955. Itwas introduced in Olympic Games in 1964, Tokyo. n India, it was introduced bytheY.M.C.A. in 1922. The Volleyball Federation of India was established in 1950 Today Volleyball is being played by men and women all over the world. Recently a new form of volleyball has ‘emerged thatis calledBeach Volleyball’. This is gaining popularity in the west. Playing Area: The playing court is rectangle measuring 18x9m, surrounded by a free zone which is a minimum of 3m wide on all sides. 2. Lighting -The lighting on the playing area should be 1000 to 1500 lux measured at 1m above the surface of the playing area. 3, Antenna: An antenna is a flexible rod, 1.80m long and 10mm in diameter, made of fiberglass or similar material. An antenna is fastened at the outer edge of each side band. The antenna are placed on opposite side of the net. The top 80 cm of each antenna extends above the net and is marked with 10cm stripes of contrasting colour, preferable red and white 4, Team: Ateam may consist of a maximum of 12 players. However there must always be six players per team in play and six are substitutes. A team has the option to name one sepecilised defensive player called “LIBERO”. 5. Temperature The minimum temperature shall not be below 16°C and the maximum temparature shall not be higher than 25°C. 6. Side Band : Two white bands are fastened vertically to the net and placed directly above each side line. They are 5 emwide and 1mlong andare considered as partof thenet. rat 2 wearv@a« Scoring _Voleyball match consist of 6 sets, First four sots consists of 25 points each and fith satis oy 4. peants The team which reaches is al his score bocomas winner o ho sot andthe leam which wins, will become the winner of the match, 3 sets {Rotation Afterthechange of every sevice, th opposite team serves the balbut before serving each pi, ‘lates in a clocwse drecton. The right forward takes the place of ight back and right back takes the pan, of centre back. All the player will rotate in the same manner. Substitution -Amaximum of sicplayers can be changed in a set, Even athe six substitutions can be ‘once Substitution couldbe possible only when the ballis dead. “(Timeout Each teamis allowedto take two time outin a set. The duration allowed for ime outis 30 ‘second, 11. The Bail fone ay The ball should be made up of permissible material. It should be spherical ‘rcumerence of 65 to 67 cm and weight 260-280 gm. Libero : One player called “Libero” can be changed unlimited time but he can ot serve andblock. He/She should wear different kitto his team mates, Geet and have 4 . Play in back zone only. He may Adth of service area is 9m instead of Sm, According othe new rule, iberois a special player ina team, Each service has a pointasin table tennis, Letserviceis allowed. The frst service can be received 1 2 3 4. Fifth set consists of 15 points, 5. 6 7 Acoloured ballis permitted in co by any part of body butt should be on! ly single touch, mpetition. Extension Line £ “Attack Line Centre Line g — IService Zone LOU yt Length and width of court oo Soares ae rT) UIPMENTS > Surrounding tree zone area 18x9m | 4. Lengthof service tine Smonalisides 4, Width of alllines of court iw | 5 Widthof net aa tm & _Lengthotnet a 7. Netheight from ground for (boys) 243m | 8. _Netheightfrom ground for irs) 224m | 9 Meshofsquare between net a | 40. Diameterof antenna a | 11. Lengthofantenna above net fon 12. Heightofthe post 255m 13. Distance of he post from outside ofthe side ine 0.50t01.00m 14. Circumference of ball : @5t067em | 15. Weightofthebat 260102809 16. Airpressureinside.aball 0.30100.325 kglem 0 8Dem above thenet 5 (top bene 255m sem ox10em (onemash) POLE NET 243m Mer 24m shomen SERVIC a) Underhand Service b) Tennis Service ©) Spin Service Floated Service e) Side Arm Service f) Roundarm Service “ 9) Jump Service PASSING a) Underhand Pass SPIKING AND SMASHING b) Overhead Pass a) Single Spike b) Complex Spike 4. BLOCKING a) Onemen block b) Twomen block ©) Threemen block 5. BOOSTING a) Lowsetup b) Hard setup ©) Diagonal setup 1) UNDERHAND SERVICE In this skill, ball has to be kept into one hand and then toss the balll upto the distance of our toe, from our body when the ball comes down at the waistlevel hit the ball with the palm. TENNIS SERVICE In this service, firstly we should toss the ball up above the face and hand which is going to hit the balll which should be brought from behind and it should hit the ball above our forehead and it should be hit with our palm. Only then we should bring our Jeg forward as follow through 3) UNDERHANDPASS: It means to lift the ball under your hand while doing so. Your stance should be that your one leg be slightly forward and your knees bend and your body should be slight forward but player has to keep his back straight and hand should be straight as well while facing the ball, then excecute the follow-up. 4) OVERHEAD PASS: ‘This is also very important skill in volleyball. In this skill player tosses the [NNN = = “9 ball from above the head. In this skill firstly the player should come under ae 7) the ball as the ball drops on his forehead after the taken position, the player je should pass the ball without holding it. piKKINGOR SMASHING : sf gmash, the game of volleyball will be boring. Its a final and yeform of attack. Without this skill no team can attain any standard e lowing point apis game. Te folowing Point must be taken in mind for propor ‘peecuionotthisstroke ) APPROACH sre approach should be straight and not zig-zag and the smasher speed daring the approach must standly increase upto the end, The distance for sg qoadapproach should generally be 3 to steps and angle shouldbe 45 to 60 ip) TAKEOFF: There are two types of take off ) ONELEGTAKE OFF i) TWOLEGTAKE OFF i ONELEGTAKE OFF In one leg take off it is genarally towards the net which, takes partiin bringing the player jump height. i. TWOLEGTAKE OFF In two leg take off the legs are bent as knee’s at an 290° to 2110° but the hip joint should not be below the knee, BLOCKING:- Blocking is the action of player close to the net to intercept the ball coming from the opponent by reaching higher than the top othe net, Only front row players are permitted to complete a block ase BLOCK : Adefensive player, attempting to block or stop the returning ball over ornear the net. ROLL: Adefensive manaeuver to recover a ball, rolls may be executed in allthe direction for recovery. COVER : Being positioned behind a spike or a block tofield a ball glancing off ateam member. WOLATION. Afoul, suchas alift, double hit or fourhits onone side RUNTHROUGH : passing skill used to play a dropping ball while remaining on your feet. SWITCH: A change of playing position on the court for strategic reason. HANDLING : 1s another name for passing. It refers to taking control ofthe ball and passing itto another player ofhis own side, ' ile ball hitforcibly from a height above the net. oF DEOUT: Ending of a team's right to serve because of an infringement of arule ‘OOT-FAUL To step on or over the endline before or during the service or to step completly over the 7 line. at jz,_, Lb! Aspike thatis impossible to ret.n *E* Aservice thatlands in the. ‘opponent's court without being touched. @..B a @enen.,. pr. 16 \ Boaam — _ jEN_ A Libero detonsive specialist postion in voleyball. A player on each team why etenaive specialist The Libero woars a diffrent colo from the rest ofthe team andi not alo FAO PALL Ballthatis out of play. rotate tothe frontline, National Volleyball Championship 4 National School Games VolleyballChampionship 6. 8 Grand Champions Cup Shiwani Gold Cup India Gold Cup ltalian Open Hamburg Open 10. 12, 14. Commonweaith Volleyball Championship WORLD VOLLEYBALL CHAMPIONSHIP ‘The first world Volleyball Championship was heldin the year 1949 in Prague. OLYMPIC VOLLEYBALL CHAMPIONSHIP Volleyball became apart of olympic competion inthe year 1964in Tokyo Olympics. NATIONAL VOLLEYBALL CHAMPIONSHIP |nthis tournament al states volleyball team of India take, heldin Chennaiin the year 1952, NATIONAL SCHOOL GAMESVOLLEYBALL CHAMPIONSHIP My, World Volleyball Championship 2. Olympic Volleyball Championship OQ Alinda intr-Universty Champions, Federation Cup Asia Cup Poornima Trophy Canada Open New Zealand Open Part. The first National Volleyball Championship was {isheld every year atcitferent venues as apart of National School games, ALLINDIA INTER-UNIVERSITY CHAMPIONSHIP {tisheldevery year tiferent venues (Universities). In this championship team of volleyball ofall universities Of inca participate, This ournamentisorganisedby AU. under ages of ‘ministry of youth affair of India. COMMONWEALTH VOLLEYBALL CHAMPIONSHIP The first Commonwealth Volleyball Cham this championship in 1981 1 ‘Samantha Carter 4. Camerongrittin 7. Jessica Swarbrick NATIONAL, 1. K.Udeya Kumar 4. Kulwant Singh 2 Jess Brackin Alesha Deesing Katie Carter ‘Avnish Yadav RaviKantReddy ao, 3 6. lonship was held in 1981 in England. India won a bronze medalin Lea eae A. INTERNATIONAL Abbie Toniy Kristin Richards ‘Seichpal Singh Dear Singh nw siny G20" 8. Nripjit Singh 9. Shayam Sunder Rao d ia ishat WW Sooba Rao. 12. S.K Mishra ’ realy 0000 14 Km.GayatiRana 15. Ranbir Singh ' s wu GEORGE se pongs to Kerala an Ne received Arjuna award in 1976 for his best performance im common ames yairstT SINGH 3s to Punjab. He represented Indian volleyball team spetton.He received Arjuna awardinthe year 1962 «ava SUNDER RAO sereceved Aruna award in the year 1974. He was the captain of Indian volloyballteam in the year 1975 76 anes rtement he provided his services to India team as a coach, He has also received Dronacharya awardin the year 1991 AVNISHYADAV He belongs to Etawah (U.P). He completed his professional qualification in physical education from L.N..PE. Gwalior. He was outstanding player of volleyball. He has played for India in the international competition many Several times in international and national times. ARJUNA AWARD 1, 1981 A.Paleniswamy 2 1962 Nripjitsingh 3. 1972 Balwant Singh 4, 1973 G.MaliniReddy | 5.1974 Syamsunder Rao 6 1975 RavirSingh 7. 1976 Jimmy Jeorge 8. 1977-78 Ramanrao | 9. 1978-79 Kuttkrishnan 10. 1979-80 SureshMishra 11. 1982 G.E.Sridharan 12, 1983 -R.K.Purohit | 13. 1984 Sally Joseph 14, 1986 Cyril. Valor | 15. 1989 Abdul Basith 16. 1990 DalerSingh 1991 K.Udaya Kumar 18. 2002 —_-RaviKant Reddy 18. 2010 K.J.Kapil Dev 20. 2011 Sanjay Kumar | 21. 2014 Kamlesh Khatale ORONACHARYA AWARD 11991 M.ShyamSunderRao 2. 1995 M.Shyam Sunder Rao. DHYAN CHAND AWARD 1.2003 Om Prakash 2 2015 T.P.Padmanabhan Brat. A ndmecm,. ine of handball was originated by a fam The 9! epecome popula slowly. Freder ge pandbal used 10 DE ms were COM| ics at Amsterdam, teams ration was form were organised in 1938, in \d the 7-player version oympi snatout Handball Fede 11 and 7 player teams catualy asappeared an trematonal Handball Federation (IHF) ‘are at Montreal Olympics. In India, rederaonotindiawas formedin 1985.1 Te04 Itbecame at THE COURT The handball court sho! marking the boundaries {ines (8 cm wide) for the portion’ uld be rectan: THE BALL The ball is mi should have following dimensions Men 58 to 60cm incircumference weight 425 to 475 gram (size 3) 54 to 56 cm incircumference weight 225 t0 375 gram (size2 ‘ade of leather or synthetic materi Women - PLAYERS A team consists of 12 playe' remaining 5 players are substitutes. DURATION OFTHE GAME ‘The game shall consist of two 30 minut of regulation time, it may be played ove! les halves rtime afte ik Knudsen (Denmark) modified this game in 1 considered a game of athletics. The Danish posed of 11 players. A show match of handb: of different countries participated in the co ‘ed in 1928 during Amsterdam Olympics. had a slow progress. In ates its organisati gular with dimensio on the side of the field are calle between the goal post an fal and must be spherical with 1s, out of which 7 players ( in 19th Century. This main drawback was Version had 7 player teams whereas German ail was held in 1996 olympics at Bern In petition. The International “The first world championships OF he titles. The 11-player version me is governed by hand for women in Handball ous gymnast, Konar Koch of Germany i 1911. ts, Germany won both tt Ye more popular. Handball gar 172 at Munic! fed in the year 1970. ing of players. which becom .n Olympic event for men in 19) India it was start ion, selection of players and traini ng of 40 m in length and 20m in width. The line ide lines. The short boundary lines are called goal 3d si side of the goal. doutergoallines, on either no shiny or slippery surface. It ) ) 6 court players and 1 goalkeeper) are playing and intermission. Ifthe game is tied at the end tera 5 minutes interval. The extra time play consists of 2 halves 1s with a 10 minutes of S minutes each with no break between them. \ Moe mm B.. Q@ —.tart@ (a AYING THE BA 4 player may throw, catch, stop, push or hit the ball, using their open or closed hand arm, head, and knees A player may 9150. ta, Hold a ball for a maximum of 3 seconds © Take a maximum of 3 steps with the ball Bounce the ball once and catch it while standing or running and dribble the ball and then catch it itor on the court and then pick up, "rol \ If the ball by a detensive player except the goalkeeper travels across the goal line outside the corner throw is awarded to opposition. at © goals are 2 meters high and 3 meters wide (internal dimensions), of wood or synthetic material, pantey on all sides in two colours (usually red and white stripes) with a securely attached net. Goal posts and eros, bars measure 8 cm x8 cm in cross section. Substitution Players may enter as substitutes at any time and as often as required. A substitution may not be made untithe player leaving play has left the court. Players must enter and leave the playing area in their own half ofthe court and within 3 m of the half way line. Scoring A goal is scored when the referees decide that the whole of the balll has crossed the goal line under the bar and between the two posts, provided the attacking team has not committed an offence. The game is restarted by a throw-off from the centre line, taken by the team who has just conceded the goal. Throw-offs following a goal being scored differ from a throw-off at the start of the game in that the opposition players are not required tobe in their own half of the court, Starting the game At the start of a game the captain winning the toss has the choice of ends or throw-off. The throw-off must be taken at the centre line. All players must be in their hall of the court, The nearest opponent must be at least3 meters away from the ball TheThrow in {A throw in is awarded when the ball has crossed the entire width of the side line or when a court player of he defending team was the last one to touch the balll before it crossed his teams outer goal ine, While the throw being taken, the opponent may not be closer than three meters tothe thrower. The throw-in is taken from Ne spot where the ball crossed the side line or outer goal line. — @rme. GA -riner@e a ea A ey bore na 1 Playing court 40m x20m 2 Height of the goals = 2m 4g Weathotthe goals = 3m |. Width ofthe goal ines between goal posts = Bom | 5 The7metreline = Amlongline paralleltogoal line 6. Total number of players = 14(6courtplayers, 1 goalkeeper and 7 substitutes) = Weight of the ball (male over 16 years and men) 425 gms 10.475 gms Circumference ofthe bal (male over 16 yearsandmen)= 58 cmto60.cm 4g. Weightof the ball (women; female youth over 14 years and male youth 12to 16 years) = 325gmsto375gms 40. Circumference of the ball (women ; female youth over 14yearsandmale youth 12 to 16 years) = 54omto56om +1. Weightof the ball (female youth 8-14 years and male youth 8 to 12 years) = 290gmsto'330gms 12, Circumference of the ball (female youth 8-14 years andmale youth 8to 12 years) = S0emto520m 30 min.- (10min. rest) - 30 min. 13, Playing time or duration (Male & Female) a 4sm tam, | t tL __Subsituon Lines ce For Time Pracsicenetonre | Bench For Mand Score Pracsicenetonre | Substitutes DIAGRAM OF COURT Sree, OD cAearea Centre Line Net Free-throw Line Outer Goal Line The Stance and Ball Hold - The Attacker's Basic Position Holding the bait ‘Holding the ballwithonehand ii Grip \. Continental serve i, Eastern backhand Catching Skill ' Catching the ballatchestlevel i, iil, Catching a ballon the side iv PASSES: |. Bounce pass ili, Chestpass v. Side arm pass vi. vii, Overhead pass vi ix. Wristpass. x. Dribble : i Low Dribble ii, Shots : i. Jump shot ive shot (a) (b) i, Underhand shot iv. Vv. Reverse shot vi. vii. Fullshot vii. Faking or Feinting : i The body fake MN Passing fake with one hand Blocking: i iv, Individual block ii Blocking under-arm shot Holding the ball with two hands Western forehand Catching a high ball Catching a low ball Hook pass Jump pass Shoulder pass Under hand pass Reverse pass (behind the back) High Dribble Dive shot to the opposite side of the throwing arm. Dive shot to the side of the throwing arm, Lob shot Curved shot Over arm standing throw shot Rotation take. Shooting fake Blocking over arm shot explained are auinestils are * ounce Pa ‘Apasstoa teammate that is made by bouncing the ball once. Inbounce pass, the ball should pewninsucha way thatit should bounce towards the teammate wl sass: Hook pass is used wen a player isin the ai fora jump sho. He simply releases the ball to his Hook tthe top of his jump. scammatewnilea chest Pass: This pass is used frequently in handball. Itis the most accurate short distance passgiver’ byboth sands Te use ofigers makes this pass most acurate one ‘jump Pass: Jump Pass is executed with a jump. After attaining maximum height in the jump, the ball should te ficked withthe help of wrists before the thrower starts losing the height. pe Shot: tiga way ofputing the shot, order to score a goal, by ping above the floor towards the goal ve should release the bal atthe last possible moment! by taking adive. syisling: Aplayer should have hisknees slightly bent, along wih a body, leaning forward. The ball should be usted wih the help of fingers, The hand should remain in contact with the ball during its upward and downward motions, » +. rocking Bouncing 3. Celingshot 4, Fastbreak 5. Fault 6. Flyshot 7. Jump pass 8. Shootingfake 9. Courtplayer 40. Outergoalline 11. Tmiine 12, Scoredgoal 13, Referee throw 44. Reacharound 15. Overtime 16. _ Approachtothe opponent 18. Bodytake A brief explanation of some of the terms |. CEILINGSHOT : Aceiling shotis one thathit directly tothe ceil 2 FLYSHOT ‘Afly shotis one that's played before the! ball bounce. 3. FASTBREAK The fastestway to counter attack against the opponent player 4. BOUNCING When a playerhasto run with the ball, he bounces! the ball on the floor. & FAULT ‘Ataultisillegally served ball IMPORTANT TOURNAMENTS (A) National 1. National Championship 2, Inter University Handball Championship 3. School National 4 NationalGames 5. int : 'nter-State Handball Championshi_ (Men and women) ‘nter-District Tournament 7. Federation Cup Wrat, @ ctarOe@ (B) International 1 SAFGames 2 Olympic Games 3. Asian Championship 4 World Cup Ld leah'h oe Medecha bh dia le Manjeet Singh 2 Roshan Lal 3. Surjeet Singh 4 Malkit Singh 5___RLubhaya 6. Sandeep Cautlya AWARD WINNERS Arjuna Award 1 1990 Surjeet Singh 2 1994 Malkit Singh 3 1977___ R.Lubhaya Bhim Award 1 1996 _ Sandeep Cautlya Q.6. Howmany time-out in handball game? Q.1. What are the dimensions of handball Ans. 2,oneineach half. court? ired in Ans. _ tis playedon a court of 40 x 20meters @.7. How many officials are requ match? Q.2. _ Whatis the duration of handball match? oe 4ie., two referees, one scorer and one ti Ans. 6Ominutes. keeper @.3. What is the height of the goal posts in | 4.5 How many steps a player can take hol handball? the ball? ee eee ‘Ans. Aplayercannot take more than three’ steps Q.4. What is the circumference of a ball in | 49 whowonthe Arjuna award in 19977 Coe Ans. R. Lubhaya. | near Q.10. Name two important national Q.5. Whatis the weight of handball for men? tournaments in handball ga™ Ans. 425-475 gramms. iampion® ‘Ans. Federation Cupand National Cr TF eee] ae ew ie ed kd inions about the origin of hockey. The beginning of hockey has is available in a picture in a mosque of Beni Hasan. The Roman rare are maTY OPI some link with Egypt ase wseesernion | carried this game 10 we papatmoder” hockey was originated in England, est hockey cub Was formed in Black Heath in 1861. The rules for modern hockey were first o In the year 1886, Hockey Association of England was formed in London. In and and Sotand racer (HF) wastormedtin 1924 with headquarter al Vienna (Auta) Now thas shittedto Pars Since ss nosey sbeingplayedi" ‘Olympic games regularly «standardised by the Wimbledon Hockey Club in 1883. ts regulation The first international match was held in 1895 between Eng! formenandin 1980 Moscow Olympics for women. ‘odified in national ‘Thegame was .s were adopted in 1886 by sre Hokay Association Jand and Ireland. In 1908 jwas included in the London Olympic games fc vieisCupforhockey was statedin 1971 formenand 1974¥orwomen- India. In India, first nationals were held in 1928 and India played in Olympic for Hockey is @ national game of se tsttme in 1928 at Amsterdam. India won the Olymple hockey tile from 1928 to 1956 in a row. Hockey was ‘rcudedis Asian Games in 1988. ‘erin line wit the second defender, will nt be in off position and 4) Offside : According to new rules, an atta .d to him or played with emphasis given on the the player would be judged on where hes when he ballis passe advantage gained. ») Comer Te restriction of the 25 yards area forawardinga corner a defender unintentionally diverts the ball suerthe back ine has been removed. In effect, a commer can be awarded it balls deflected over the back line from any partofthe field 3) Penalty Corner : The board has recommended the ‘complex penalty corner clause which forbids the 1¢ first hit to the goal is taken. The rule has evoked considerable goalkeeper from going to the ground before th ee cra lentes coniroverey sinensis encanto arovernureansabrs cess whether the goal ‘keeper tell to the ground before or after the first hit ‘was taken. 4) Free Hit: The board replaced the words ‘cn the spot with ‘close to’as regards to the free hit. Another change \hich required the ball tobe freed’at least one yard when a free hit is taken, considerably curtails the use of thescoop in uch a situation. It afterwar‘s led to stoppages when & rushing defender found himself within five , Yards from the player who essayed the £200P. ) Substitution : The Hockey Rules Boerd also confi ‘topped while veplacing the goalkeeper. The new oalkeeper can enter in the playing field. Itis presum \Oosae Par oO} mare immed the ‘rollin’ substitution, but allowed the clock to be rule is silent on the precise spot where the substituted \ed that the substitution would be done at centre line. Slee tojures Showing due concerto the alarming spread of AIDS or any other diseases, a player is bleeding from an injury shouldbe taken outside the field of play and will bo allowed back into play any am the bleeding has totally stopped. Field of Play The field of play is rectangular. Length 100 yard or 91.40 m (side line) Breadth 60 yard or 55.00 m (back line) Alllines are 75 mm wide. They are part of the field and marked throughout their length. Team Hockey is played between two teams of not more than 16 players each, out of which only eleven pe, | the game, | The Ball: The ball shall be spherical f Weight Minimum 5% ounces or 156 gm. maximum 5% ounces or 169 gm. Circumference 224mm to235 mm. The Stick Flat face on the left hand only, straight except the hooked part and the length 36" to 38°, The weight of a stick should not exceed 28 ounces and should not be less than 12 ounces. Length of hockey stcy should be 86.94 cm and the wooden head must be not more than 4” in length. The stick should pass through ring having an interior diameter of 51 mm. Goal Post: Itis made of wood/iron pole. This goal cage is placed on the goal line. Itis 7 feet in height and 12 feetwide. Duration Of Game : match consists of two halves of thirty five minutes each. There should be an intervalo! five minutes between halves. Pee ay 7 According to the new rule rolling substitution has been implemented. It means that any number of players can be substituted at any time exceptat the time of tie breaker. ‘The goalkeeper cannot be changed at the time of penalty corner or penalty stroke. He/she can be changedit he/she is injured. 21 yard dotted circle outside the 16 yard circle has been introduced. This circle is called shooting circle. KEY POINT ‘Area of playfield 91.40m x 55m (100 x 60 yard) ‘Weight of ball 156-163gm, Circumference of ball 22.4 ~ 23.5cm, Goal post width and height Width — 12 feet & height 7 feet Duration of match ‘35 minutes each half Interval timings 5 to 10 minutes. Weight of stick For men 28 ounces (494gram max.) For women 23 ounces(652gram) Height of back board 50cm (18inches) Depth of back board tect Width and thickness 2 inches (ring pass) 250s Line sodas Centre Line Lam 25 Yds Line Kendle ‘erp Hockey Stick a gy Holding the stick Stroke (0 Push (a) Forward Push (b) Reverse Push (ii) Flick (a) Straight Flick (b) Reverse Flick (6) Flickon the wrong togy (ii) Scoop (a) Push Scoop (b) Shore! Scoop (wv) Drive () Jab 3) Stopping the Ball 4) Dribbling 5) Tackling (i) Side Tackle (ii) Front Tackle (iii) Wrong Side Tackle 6) Passing () Short Pass (ii) Wrong Pass (ii) Through Pass 7) Penalty Corer 8) Corner 9) Pushin 10) Penalty Stroke 11) Goal Keeping 12) Shooting 13) Dodge (i) Dodging to the opponentieft (il) Dodging tothe opponent right (iii) Double Dodging 14) Hitting () Reverse Hitting (ii) Hitting on the wrong foot (i) Stationary Ball Hitting (iv) Moving Ball Hitting The brief description of some of the skills of hockey is given below: 1 Flick: The flick is the hockey equivalent of a chip in football. Rather = than running along the surface of the pitch, the ball is lifted off the ground. The flick can be used as a way of passing, as long as itis not deemed dangerous by the umpire. You can also use it to shoot at goal and from the penalty spot. ‘Scoop: The scoop is an aerial pass on the dribble from the lett side of the field. It is used to lft the ball over an opposing player so you can center the balll or as a lifted shot on the goal. Keep the ball level with your front foot and place the stick underneath the ball. » 9. Dribbling: With the ball and stick in front of your body, push your ball flat to the left. Rotate your stick again and push your ball flat to the right. To dribble, just keep pushing the ball to the left and right. 4. Penalty Stroke: In field hockey, a penalty stroke, sometimes known as a penalty flick, is the most severe penalty given. Itis predominantly ‘awarded when a foul has prevented a certain goal from being scored or for a deliberate infringement by a defender in the penalty circle. dor Drive: A drive s typically used when trying to get the ball to a teammate who is further away on the Oot 2 ere tempt on goal. This hit will be tak pgashotal laken with both hands t a slick re tceruneoscheniesanntte TERMINOLOGY Right Back Clear Frick 4 link 5. Through Pass 6. Sweeper 7. $0008 8 Tackling 9. Lungestroke 10, dab Stroke 11, Melee 12. FreeHit 43. UnderCutting 14. Tie Breaker 45. Pushin 16 Astro-Turt 47. Sudden Death 18, Rollon 19. Carried 20. Reverse Hit SRIEF EXPLANATION sj: sak When noone teamis able to score goal uptoetratime, five penalty hits are given to each team hiscaledtie break chen DEAT» When a duration of game is up, in an equal score ter extended{for 1S minutes The playmay be extended for another 15 minutes fno team ‘scores goal. Than the tie break rule is applicd Wien togealgscoredeven cai break, one penalty itis gwen toeach goalkeeper othe eam This is known as suddendeath «ccbcnFreedetender who covers androams behind defense, picking-p al through passes and tahing ‘nforward wit ball who get free : THROUGH PASS -Passthal goes paralleltsie inbetween opponent ‘SCOOP: Scoop is a stroke in which a pallis lifted up with the flat ‘portion of the hockey stick blade. ‘CARRIED When aba its ortouches on the feet ofa player UK Mig elders play both offence and defence rewury Srnove Free one-one shot om the penally stoke line awarded when afoul prevents 3 ly Fi LICK Pass orshotusingthe wrists to putforce behind the baltoraiseitotthe ground’ Gas. ODO ctavre« 1 4 @ 10 12 A. NATIONAL IMPORTANT TOURNAMENTS < National Hockey Championship (for both men and women) 3. Agha Khan Cup 5. Obeidullah Khan Gold Cup Junior Nehru Hockey Tournament Beighton Cup Tournament Bombay Gold Cup Jawahar Lal Nehru Hockey Tournament 7. Dhayan Chand Hockey Tournament 9._——Scindia Gold Cup Prime Minister Gold Cup 11. Federation Cup (Women's) Modi Gold Cup B. INTERNATIONAL 1 5. 2 WorldCup 4, Azlan Shah Hockey Tournament 6. _ European Championship Olympic Hockey Championship. Asian Hockey Federation Cup Atro Asian Games 7__ Champions Troph National Stadium, New Delhi Shivaji Stadium, New Delhi a 1 2. 3. National Sports institute, Patiala 4. Sports College, Bangalore 5. Dhyan Chand Stadium, Lucknow 6. Railway Stadium, Gwalior 7 Railway Stadium, Chandigarh 8. Railway Stadium, Mumbai 9 Railway Stadium. Amritsar er deca ad A NATIONAL 1. DhyanChand 2. K.D.Singh 3. AjitPal Singh 4. Prithivi Pal Singh 5. Lakshman 6. Roop Singh 7. Dhanraj Pillai 8. Duleep Tirki 9. Pargat Singh 10. Versa Soni 11. Somaya 12. Rekha 13. Rupa Saini 14. Gagan Ajit Singh 15. Mukesh Kumar Tirki 5B. INTERNATIONAL 1 5. 4. B.Bermingham 8. Mohd. Yusuf K. Fisher 2. Walker Freed 3. A.Becker Kin Wark. 6. ShahabazAhmad 7. Tahir 1961 2 1963 Charanjit Singh 1964 Hy. Ct. Shankar Laxman 4 1965 Udham Singh 5 lags CtVJ.Peter Sunita Puri 6 1966 GurbuxSingh 5 ge? Harbinder Singh 8 1967 Jagjit Singh 4967 Mohinder Lal 10. 1968 Col. Balbir Singh 4970 Ajitpal Singh 12, 1971 P.Krishnamurthy 3 8 Michael Kindo 14, 1973 M.P.Ganesh vane) AshokKumarAjinderKaur 16. 1975 —_BP.Govinda Rupa Sain! 197 Col. Harcharan Singh 18. 1979 Vasudevan Baskaran yo 1980 Mohd. Shahid 20. 1981 VarshaSoni 1988 Zafar Iqbal 22, 1984 —-RajbirKaur 1985 MM.Somaye 24. 1986 Joaquim Carvalho ps, 1908 Mohinder Pal Singh 26. 1989 —_-Pargat Singh 7 1990 agbir Singh 28. 1992 MervynFernandis me, 1904 «(dude Felix 30. 1995 Mukesh Kumar gt 1995 DhanrajPillay 32, 1996 Ashish Ballal ys 1996 © A.B. Subbiah 34. 1997 Harmik Singh 35, 1997 ‘Surinder Singh Sodhi 36. 1997 ‘Rajinder Singh Sr. 37, 1998 Surjt Singh (Posthumous) 98. 1998 M.K.KaushikS. OmanaKuma’| 33, 1998 Baldev Singh 40. 1998 Mohammed Riaz 41, 1998 Balit Singh Dhillon 42, 1999 _ Balbir Singh Kullar (Punjab) ‘| | | 1999 V.J.Philips 43. 1999 Lt.Col. Haripal Kaushik 44. Ws. 1999. —-RamandeepSinghGrewal 46. 2000 Balj Singh Saini 47. 2000 R.S.Bhola 48. 2000 Balkrishan Singh 49. 2000 Jalaluddin Rizvi 50. 2001 DilipTirkeySita 51. 2002 GaganAjit Singh 52. 2003 Devesh Chauhan 53. 2004 Deepak Thakur 54. 2005 VirenRasquinha 55. 2006 JyotiSunitaKullu 56. 2007 Prabhjot Singh 57. 2001 Gnace Tirkey 58, 2010 Sandeep Singh 88. 2011 Rajpal Singh 60. 2012 Sardar Singh 81. 2018 SabaAnjum 62. 2014 —Sreejesh Parattu 8 2016 Raghunath Vokkaliga 64. 2017 ‘Sunil Sowmarpet sana] 2018 Manpreet SinghSavita 2019 Chinglensana Singh | Qear. © cS@r'@a Rajiv Gandhi Khel Ratna Award 4999-2000 Dhanraj PillayHockey (Men) 2 2017 Sardara SinghHockey (Men) | 1 nacharya Award 1 Noe 9 Dhyanchand Award 2000 Gurdial Singh Bhangu 2. 2003 _—Ralinder Singh Sr. 3. 2011 Rajinder Singh Jr. 6 2013 Narender Singh Saini 8 2018 _Clarence Lobo 9 2 2003 Dharam Singh 4 2005 ———Rajinder Singh 6 2007 Varinder Singh 8. 2012 Gundeep Kumar 10. 2014 Gurmail Singh 12 2016 Sylvanus Dung Dung 14 2002 ~~ MK.Kaushik oan) 2009 Baldev Singh2010A.K Banga), 2012 Harendra Singh | 2017 P.A.Raphel | 2019 Merzban Patel | ene 1 2002 ‘Ashok Diwan 2003 Charles Cornelius 2004 ~——-Hardayal Singh 2006 Nandy Singh 2008 = Mukhbain Singh 2013 Syed Ali 2015 Romeo James 2017 SumraiTete 15.2019 Manuel Fredricks 16. 2018 Bharat Kumar Chetri game started by the Britishers in the 13th century AD It started as a game of the jpular among other classes of Englandin 18th century AO. In 1760, aclub was formed in ofthis game. After some time, a club known as "Marylebone Cricket Club’ or| ‘and become the controlling a modern Dall * pas rs0ecarne PO ame the rules McC.was body diet eae London With the passes of time this club gained in popularty re rotary in England but nother countries also, where he game of cricket was played. MCC club laid yular in Australia .ng of the game in 1835, for inter-club matches. Cricket became PoP: wp prtish influence there. These countries played against each other there. The first official test waS played aries in 1877 When some more countries started playing this game, 2 imperial Cricket 1909 which later gave birth to International Cricket Conference in +1956, that controls ord. Cricket was introduced in India by the British royalty Parsee cprunty of nda waste ist take UP this game in 1848, because oftheir association with he British people ment tok place towards the mide of the 2" med ube and played cricket matches with hem This develo ern cotuy Later on Parsee teams toured England They became qute proficient inthis game PY 1892. fed in Puna and Mumbai ‘ges between European and Parsee teams, called Presidency matches, were start sregetelped ncreating interestin this game, With the formation ofa third team, known as the Hindus’ a triangular 2 a fourth team called the "Muslims entered the scene and took part in ‘cumament started in Mumbai. In 191: ‘uatrangular tournaments. Later on the “Jews” and the “Indian Christians” formed teams. These extended vroatns were stopped in 1945 due to an agtation by Rashi Pia Mahatma Gandhi Ji on account of the conmunaltur of the competition. Chennai, Kolkata, Kanpur, Hydrabad and Bangalore Sony cket became popular in other cities of India, Del se have become populat centres of cricket. However Mumba's considered to be the home of cricket and has srtuced many world cass players tke Vijay Merchant, Viay Hazare, Poly Umrigar, Sunil Gavaskar and Sachin “endukarete Deh, Roshanara Cricket Club was formed in 1920. Rak ‘national championship of cricket The board of contol “mesrrues ang equation ven these TWO COU! poi was formed IM aera cricket matches around the 2 Bhupendra Singh donated the Ranji Trophy in 1934 for for Cricketin India was formed in 1928. Payer behaviour: One of them 10g umpires the power to send a player off for the rest ofthe match for serous miscenduct. Players can be sent off for level four offenses. Those offenses include assaulting crteaening to seat anther payer, an umpire, the math eer or @ SPECI, AY act of ald se et ot play any at hat eon tthe sto he game” or "ings the game a pute" can also be labelled a level four offense, es The naw sao saya bower whe Bowls 8 4 isnt allowed to bow! again forthe rest ofthe innings Grae eear@e leliverate front-foot no-ball is guilty of “unfair sla ball bowled bounces more than once betore gets to the batsman, it wil be called a no-ball The thickness of bats has now been restricted. The edge ofthe bat can jy, Bat size restrictions 0 67mm (2.61 ie, than 40 miimetras (1 § inches) and the overall depth of the bat no more than 67mm (2.6 inches) Poe ‘on the length and width of bats were already inforce. ‘ {eve bls Tethered bais"The bails can nowbe tethered tothe stumps, sticking how fy, ethered bails iy the stumps anges {1 so4 slumping ules Ha batsman makes contact wit the ground with his bp, the crease, and then bounces up when the wickets ar broken, he not ou Previous, batsman, ‘oti the batwas inthe a even in hiscrease. The same change applies to stumping Bal biting helmet . Abatsman is now out ithe hits the ball an itis caught after it strikes the hema wotethoeper oer A batsman can aso be stumped or run out alr the Ball FS @ helmet yo, member ofthe feiding side Changes to the DRS system: The DAS system can now be used in Twenty20 internationals. Each es one review perinnings. nalformas, a team wilnot ose review ifthe reviews struck down besaugay “umpires call" Umpires call refers toa marginal or very lose decision. In Tests, teams no longer geting back ater 80 overs. A team can have only two unsuccessful reviews foran entire innings now, & Catch onthe boundary tobe legal: Foracatchon the boundary tobe legal, alder making contact yi the ball must ether be grounded inside the boundary or his/her last contact with the ground blastn ‘touching the ball must have been inside the boundary, Ey ‘A match is played between two sides, each of eleven players, one of whom shall be the captain. By agreement match may be played between sides of more orless than eleven players, but not more than eleven players may ied any time. SUBSTITUTES AND RUNNERS; BATSMAN OR FIELDER LEAVING THE FIELD; BATSMAN RETIRING; BATSMAN COMMENCING INNINGS 1. Substitutes and runners; the umpires are satisfied that a player has been injured or become illaterthe ‘nomination of the players, they shallalow tha player tohave (i) A substitute acting instead of him In the field, (ii) Arunner when batting. ‘Any injury or lingss that occurs at any time ater the nomination of the players until the conclusion of the match ‘halle allowable, respective of whether plays in progress or not 2 Runner : The player acting as a runner for a batsman shall be a member of the batting side and shal, Possible, have already bated that Innings. The runner shall wear external protective equipment equivalent that worn by the batsman for whom he runs and shall carry a bat THE BALL The ball, when new, shall weigh not loss than 512 ounces /186.99, nor more than 594 ounces /169g, an shall measure not less than8 13/16 in/22.4cm, nor more than 9 in/22,9cm in circumference. All balls used in matches ‘shallbe approved by the umpires and captains belore the startof the match, Bakes 2 -ta-@/ nc demand anew ball at the start of each innings. Ha ball becomes unfit to play ori fost, the umpire ne pe repiaced bY aba ofthe siular wear condiion i 5 16 AT ... = B _ Meare wownue dovered by the bowler, NOt being a Noy, down by aba Hlontoitbofore comp y, A 1 Bowie his wicket put d bal o comp ens sos Bowis aks wesety tg 0 belo stiking he ye | ‘cosesti lo reson os penal mS een notte utbowe il aM ca 285 rst tempting to quar wee He Ml {Been n contact with any othe payer ox with an UMP eee atsman ustbein positon ake GUA Ofori pang, ' Uniess time has been called he onto unrevaswke MSeRUHEMEN Bom nc ‘ {orecewve the next ball within 2 minutes . batsman il be out Times caver i ll, touches his ‘The sinker is out Caught i a ball delvered by the bowler, not being a No ma maar a withouy ‘vous been in coniat wth any member othe filing side andis subsequently elder asa Dreviously been in contact with an Detore ittouches the ground "the sinker is dismissed Caught. runs from that delivery completed by the batsmen before the compig

    You might also like