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  • Self Care Bingo

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    cerenity magtoto
    4 views1 page
    The document presents a list of relaxing and rejuvenating activities for managing stress, including reading books, listening to music, journaling, playing volleyball, bonding with friends/family, breathing exercises, drawing, writing poetry, drinking favorite foods and drinks, watching educational videos, playing mobile games, doing chores, relaxing with essential oils, and getting quality sleep.

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    The document presents a list of relaxing and rejuvenating activities for managing stress, including reading books, listening to music, journaling, playing volleyball, bonding with friends/family, breathing exercises, drawing, writing poetry, drinking favorite foods and drinks, watching educational videos, playing mobile games, doing chores, relaxing with essential oils, and getting quality sleep.

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    4 views1 page

    Self Care Bingo

    Uploaded by

    cerenity magtoto
    The document presents a list of relaxing and rejuvenating activities for managing stress, including reading books, listening to music, journaling, playing volleyball, bonding with friends/family, breathing exercises, drawing, writing poetry, drinking favorite foods and drinks, watching educational videos, playing mobile games, doing chores, relaxing with essential oils, and getting quality sleep.

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    © All Rights Reserved
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    of 1

    READ BUY LISTENI JOUR PLAY

    BOOKS NG TO VOLLEY
    MUSIC NAL BALL
    CHIKAHAN
    WITH
    BOND BREATHI DRAWI WRTING
    WITH
    NG POETRY
    PERSON
    WHOM I
    FRIENDS/F NG
    AMILY
    EXERCISE
    TRUST
    DRINK/EAT
    WATC EATIN FRESH MY FAV
    AIR FOODS AND
    HING G DRINKS

    SCROLL DO SOME CARDIO


    VIDEOS ON
    CLEAN PLAY
    HOUSE SCHOOLW EXERCISE
    FB/TIKTOK CODM ORKS
    (FOODVIDS) CHORES
    RELAX WITH HARUTAN/ DO SOME GO OUTSIDE SLEEP
    MY BARDAGULAN TO FRESHEN (DESPITE OF
    WITH MY RANDOM HAVING A
    EFFICACENT UP
    OIL
    LITTLE VIDEOS HARD TIME TO
    BROTHER SLEEP)

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