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EFFECTS OF ANGER

Anger is often viewed as harmful. It does not only affect the person feeling this
anger but those around him or her. As these feelings get stronger, changes occur
in our body. Our faces turn red and carry a frown. Our teeth are clenched and our
hands are closed tight. Our breathing becomes heavy and this makes our heart
beat faster. Our shoulder and neck muscles become stiff and our blood pressure
begins to rise. All these things happen because our body is preparing for
something. It is preparing for action. However, this action does not have to be
harmful. People are often guilty about feeling angry. But, anger can be viewed
positively. Feelings of anger tell you that something is not right and that something
needs to change. The challenge lies in making sure that actions resulting from
anger will help rather than harm. Expressing our feelings can help others
understand the source of our anger rather than fear its consequences.
Reference: Adapted from http://vmarano.tumblr.com
1. Which is NOT an observed change in our body when we get angry?
a. Our face turns red. c. Our shoulders become stiff.
b. Our heart beats faster. d. Our breathing becomes slow.
2. In the sentence, “Changes occur in our body,” which of the following
words is a synonym for the word occur?
a. stay b. form c. happen d. transform
3. Why do people sometimes feel guilty for being angry?
a. Anger may hurt others.
b. Anger is not a feeling you should show to other people.
c. Anger may cause us to create positive change in the world.
d. Anger may cause us to be motivated to act on something.
4. Which of these actions is based on anger as a positive form of expression?
a. focusing on what is wrong c. identifying the root of the problem
b. saying hurtful words d. keeping our emotions bottled up inside of us
5. Which of these actions are based on anger as a form of motivation?
a. asking the person we are angry at to think of how the problem can be resolved
b. giving the person that we are angry at the silent treatment
c. kicking a chair aside and screaming out loud
d. seeking the help of a third person to side with you
6. What is one benefit of feeling angry?
a. It provides a form of exercise for our heart and blood vessels.
b. It prepares us for future occasions that we might feel angry.
c. It serves as a signal that something is not right.
d. It changes how our mind works.
Write the correct preposition to be used in each sentence.
1.The audience stayed ____ late in the afternoon to see their
favorite artists performing on stage.
2.Thisyear’s market day is much different ____ last year’s
celebration.
3.Many people participated ____ the Science Exhibit this
year.
4.Mr.
Del Fonso learned about the Science Exhibit ____ the
school principal.
5. Antonio placed the engagement ring for Andrea ____ the
book.

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