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  • Expo Recetas 2

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    Laura Vides
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    This document provides recipes for a spinach omelette and banana oat clusters. The spinach omelette recipe calls for mixing eggs, chopped spinach, onion, chili peppers, and tomatoes together and cooking the mixture in a pan until folded. The banana oat cluster recipe instructs the reader to crush a banana, mix it with oats, honey and salt, then form the mixture into balls and toast them before serving with strawberries and milk.

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    Expo Recetas 2 (1)

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    This document provides recipes for a spinach omelette and banana oat clusters. The spinach omelette recipe calls for mixing eggs, chopped spinach, onion, chili peppers, and tomatoes together and cooking the mixture in a pan until folded. The banana oat cluster recipe instructs the reader to crush a banana, mix it with oats, honey and salt, then form the mixture into balls and toast them before serving with strawberries and milk.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    3 views1 page

    Expo Recetas 2

    Uploaded by

    Laura Vides
    This document provides recipes for a spinach omelette and banana oat clusters. The spinach omelette recipe calls for mixing eggs, chopped spinach, onion, chili peppers, and tomatoes together and cooking the mixture in a pan until folded. The banana oat cluster recipe instructs the reader to crush a banana, mix it with oats, honey and salt, then form the mixture into balls and toast them before serving with strawberries and milk.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Spinach omelette jr.

    1 bunch of spinach
    4 eggs
    ½ onion
    ½ green chili
    2 tomatoes
    1 pc. salt
    1 pee. pepper to taste

    preparación

    Wash the spinach, cut it and place it in a deep bowl or container, place 4 eggs, salt, pepper,
    chop ½ onion and cut the chili into squares and the tomato into squares and mix with the
    other ingredients
    Place in a hot frying pan trying to leave a little thin when it is cooked fold it and serve
    accompanied with a toast of bread, avocado and a delicious apple juice

    banana oat clusters

    1 banana
    100g oats
    1 tbsp honey
    pinch of salt

    preparación

    Crush the banana, add oats, honey and cinnamon, stir it until everything is integrated and
    then toast it in the pan and loosen it into small balls, put them on the plate and serve with
    strawberries and lastly add milk

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