Activity No.
2 ( CONFIDENCE )
Name: Gracely M. De Juan
“This reminds me of…”
Those medals reminds me
about my journey since I was
elementary up to high school,
hard work and being wise is
one of my foundation to
reach my goals, and also it
reminds me my hardworking
parents just give me excellent
quality of education.
Those cactus and succulent
was given by my
grandmother since I was 13
years old. And before those
cactus were just baby cactus.
As of now I can say that I
take care of them
fantastically.
Activity No. 3 ( Control )

Name: Gracely M. De Juan

What is your current problem?

- I really had hard time in editing some file because I’m

just using my phone.

Advantages of the problem.

- I think it helps me to improve my patience.

Disadvantages of the problem

- It stressed me, and also it takes huge amount of my

time.

Evaluate the Disadvantages of the problem

- I think serves as the most helpful way for me to learn about technology, so I can cope up with others.

Decision

- I decided to take this opportunity to be happy so that the output will be good.

Action Plan

- As of now I’m thinking about something new , and that is even though it took hard time in some situations, all I
need is to think positive and let my patience improve
IActivity No. 4 ( Character Strengths )

Name: Gracely De Juan

Three people I’m grateful

Best part of the week
for

First is myself, For me everyday and

second my family, Everytime is worth to
and the last one are be thankful for. So
my friends. every day is the best
part of the week.

Three things I learned from

this situation
First I learned that in every thing
that happened to us we must be
thankful.
Second I learned that every struggle
is just a phase in our life so we
don’t have to give up.
And lastly we need to try and we
must understand the situation of
every one.
 Activity No. 5 ( Competence )

Name: Gracely M. De Juan

2. Advantages of the problem

- Now I know that they must only watered two

times a week.

3. Disadvantages of the problem

1. Present worries or problem
- Some of my cactus are - When some of my cactus dies I feel
dieing. sad because I took care of them since
they were small.

5. Decision

- I decided to just buy another one , focus on 4. Evaluate the advantages and Disadvantages of
how I will take care of them. your problem.

- I evaluated that I’m lack of knowledge on how to

take care of cactus.

6. Action Plan

- All I need to do is to follow instructions

which is water my cactus twice a week, and I
better move on. And I don’t have to blame
my self.
Activity No. 6 ( Coping )

Name: Gracely M. De Juan

5 Things You Can See 4 Things You Can Feel

 Birds  Wind blowing
 Trees  Someone's touch
 Sky  Hotness of the sun
 Neighbor's pet  Coldness of water
 Myself on a mirror

3 Things You Can Hear 2 Things You Can Smell

 Neighbor’s dog  My grandmother's

 Neighbor’s television Adobo
Grandmother's voice  Fragrance of flowers

1 thing you can taste

 My grandmother’s Adobo
 Gracely M. De Juan

Accepting others
opinion, so I can
understand their
concerned about
something.

I think observing is the

one I mastered.
Observing carefully in
each persons After all my observation I can say that the next step I’ll
characteristic of traits going to do is using our common grounds so we can
helps me so I’ll know communicate well.
how sensitive they are.

In our house the first one I communicate

with is my grandmother , then I’ll tell her
some of the decision that I made so she can After talking to someone is I
help me about it. will talk to them with
respect and understanding
their opinion.
 Gracely M. De Juan

Cleaning my room Reviewing my notes Cleaning the house

everyday

I don’t post nonsense post in Giving some simple Reading some news
social media help on my classmates and telling it to my
grandmother
 Gracely M. De Juan

I’m order to practice my self acceptance I I think personal growth is being mature
need to know my weeknesses and enough to handle my own problems.
strengths, and always tell to my self that
I’m worth enough.

In this years of leaving I think I think saying “No” is part of self

my purpose in my life is being love so we really need to practice
happy and to know my worth. it. Why would we do things we
don’t like

Bye practicing positive As long as I can control events

relationships it should start by rightly, I think that’s the best way
understanding each other and do to practice environmental
not underestimate them. mastery.
 Gracely M. De Juan

Educating ng younger brother .

I really want to an Educator or to

become a Teacher, and I promise
that I will do my best to make a
change in each students life.

I want to help my classmates

to boost their self confidence.

I strongly advocate cleanliness and to

take care of the nature. Because I
believe that human and nature needs I think some of government officials should
each other In order to grow. stop corruption , because poor Filipinos are
the first who suffer hunger and poverty.