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  • Pressure Defence

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    yajelil635
    6 views2 pages
    The document describes different defensive strategies for pressuring opponents in basketball, including a zig-zag stance, zig-zag slide in 1v1 situations with optional contact, and checking the ball in both 1v1 and full court scenarios using either 1 or 2 defenders.

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    The document describes different defensive strategies for pressuring opponents in basketball, including a zig-zag stance, zig-zag slide in 1v1 situations with optional contact, and checking the ball in both 1v1 and full court scenarios using either 1 or 2 defenders.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    6 views2 pages

    Pressure Defence

    Uploaded by

    yajelil635
    The document describes different defensive strategies for pressuring opponents in basketball, including a zig-zag stance, zig-zag slide in 1v1 situations with optional contact, and checking the ball in both 1v1 and full court scenarios using either 1 or 2 defenders.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 2

    Pressure Defence

    Pressure Def. 1/4 2/4

    2
    1
    1

    Zig-Zag Stence Zig-Zag Slide / 1v1


    Zig -Zag Slide / 1v1 Contacted
    Zig -Zag Slide /1v1 Contacted ( 3 Step)
    Zig -Zag Slide /1v1 Contacted ( 3 Step) Fast
    Zig -Zag Slide /1v1 Contacted ( 3 Step) Fast
    Defence Contacted

    Created with XPS Network - www.sidelinesports.com 1


    Pressure Defence

    3/4 4/4

    1 1
    2 2

    1v1
    Check the Ball

    1 1
    2 2

    2
    1

    Full Court Check the Ball 4 Wing 1v1

    Created with XPS Network - www.sidelinesports.com 2

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