Self Motivation: This basically happens when a person does not need other people to

motivate them. They are self motivated individuals who work tirelessly to achieve
their goals in life. Besides this, these people have their own strategies and
perception towards things. They can take up and complete any challenging task with
dedication and determination.
Motivation by Others: There are times when people feel low in their life. During
this time, someone can motivate them and develop confidence in whatever they are
doing. This is possible when they hear inspirational talks or speech from others.
With this, they feel motivated and happy in their life.
Tips For Motivation
Motivation is an important tool that makes a person stronger and braver. To make
someone feel motivated, there are certain things that you can follow in your life.
Here are a few tips for motivation mentioned below:

Encourage people in whatever task they take up.

Speak positive words to show appreciation.
Listen to other people and their point of view.
Give positive feedback for their performance.
Surround yourself with people who are positive.
Read motivation related articles and books.
Watch videos or documentaries related to motivation.
Break your goals into segments so that you can give enough attention to each task
that you are doing.
Seek motivation from the people who are experienced and well informed.
Meditate to improve your mental health in order to feel motivated all the time.
Keep upgrading your knowledge on goals that you want to achieve.
Stay focused on things for an effective outcome.
Stay in touch with your loved ones who motivate you in every situation of your
life.
Set goals and make a checklist of tasks that you want to accomplish. This will help
you to be motivated and work towards your goals.
Stick to the things that fascinate you. This will enable you to feel motivated in
doing things that interest you and you are passionate about.
Find ways to feel motivated in your work or task.
Track your progress on a regular basis so that you can feel motivated to know how
far you have reached your goals.
Visit places where you feel relaxed and motivated.
Interact with people who give you motivation in everything that you do.
Exercise to relax your mind and body.