Pee SS PRT eUd (For 1-on-1 ONLINE PERSONAL TRAINING) [ote pe Nee EPL SELL ae cele Meee KTS OM ESCM RSLS coming new year 2024 by selecting at least one from each , iciathica PHYSICAL HEALTH DEVELOPMENT 1 waking early 2 sleeping enough eee eas 4 healthy diet Petia tea 6 stop smoking 14K) Mate leon Eee amore cel tr keel anes itate mechanical life running behind the earning money losing their time in materialistic needs and not have enough PEACE in their life...! SPIRITUAL HEALTH DEVELOPMENT ———. Meant sr ean te 2 siting in state of mind with imagineing god or any spiritual placq STM Brae Eko Brac bncrclere ms tela g Ela 3 reading online or offline spiritual books daily one PoE Tcce tlie Mahabharata Re RER NT rene nae ed ey Rae ree ta tees 4 doing yoga and pranayama Meditation etc ....!