Professional Documents
Culture Documents
Submitted to
University of Mumbai
Project Guidance by
DR.ANITA DAKSHINA
1
Satish Pradhan Dnyanasadhana College, thane
CERTIFICATE
OF
PROJECT WORK
This is to certify that Mr. ANKIT KUMAR YADAV Of B.Com (BBI) Semester VI Roll
No.68 has undertaken and completed the project work titled “A STUDY ON GROWING
MENTAL HEALTH ISSUES OF EMPLOYEE AT WORKPLACE IN SERVICE-
BASED INDUSTRIES. ” during the academic year 2023-24 under the guidance of Dr. Anita
Dakshina submitted on “SATISH PRADHAN DNYANSADHNA COLLEGE” to this
college in fulfillment of the curriculum of Bachelor of Commerce (BBI), University of
Mumbai.
This is bonafide project work & the information presented is true & original to the best of our
knowledge and belief.
2
DECLARATION
I the undersigned here Mr. ANKIT KUMAR YADAV by, declare that the work
embodied in this project work titled “A STUDY ON GROWING MENTAL
HEALTH ISSUES OF EMPLOYEE AT WORKPLACE IN SERVICE-
BASED INDUSTRIES.” forms my own contribution to the research work
carried out under the guidance of Dr. Anita Dakshina is a result of my own
research work and has not been previously submitted to any other University for
any other Degree/ Diploma to this or any other University.
Wherever reference has been made to previous works of others, it has been clearly
indicated as such and included in the bibliography.
I, here by further declare that all information of this document has been obtained
and presented in accordance with academic rules and ethical conduct.
Certified by
3
ACKNOWLEDGEMENT
I owe a great many thanks to a great many people who helped and supported me
doing the writing of this book.
I take this opportunity to thank the University of Mumbai for giving me chance
to do this project.
I would like to thank my Principal, Dr. Bhushan Langi for providing the
necessary facilities required for the completion of this project.
I take this opportunity to thank our Coordinator for her moral support
and guidance.
My deepest thanks to lecturer, Dr. Anita Dakshina the Guide of the project for
guiding & correcting various documents of mine with attention care. He has taken
pains to through my project and make necessary corrections as and when needed.
I would like to thank my College Library, for having provided various reference
books and magazines related to my project. I also extended my heartfelt thanks to
my family and well-wishers. Lastly, I would like to thank each person who
directly or indirectly helped me in the completion of project especially parents
and peers who supported me throughout my project.
4
CHAPTERS TITLE PAGE NO
NO:
CH- 01 Introduction
About the Topic
Overview of the Industry Page 7-25
Importance of the study
Literature Review
Statement of the problem
Objective of the study
Scope of the study
Limitation of the study
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ABSTRACT
Mental health is an increasingly important topic in the workplace. It is estimated that, at any point
in time, one in six working age people will be suffering from mental illness, which is associated
with very high personal and economic costs. Mental illness is one of the leading causes of sickness
absence and long-term work incapacity in Australia and is one of the main health related reasons
for reduced work performance. Individuals with mental health problems, and their caregivers, are
some of the most stigmatized and marginalized groups in the workplace and often miss out on
the many benefits good work can offer.
This report constitutes a scoping literature review that identifies and critically examines the
evidence base surrounding health and wellbeing programs conducted in the workplace and
their impact on employees and their employing organizations. The review drew on a broad
range of sources covering multiple sectors. However, the report additionally highlights
evidence that relates specifically to the retail and construction industries. The review offers
an analysis of the current evidence base and discusses the implications of implementing
different types of workplace health and wellbeing schemes.
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1. INTRODUCTION:
Mental health refers to the conserving of successful internal conditioning. It's an emotional
cerebral and social well- being. It's how we feel, suppose, and act. further than half the world’s
population is presently in work and 15 of working- age grown-ups live with a internal complaint.
Without effective support, internal diseases and other internal health conditions can affect a
person’s confidence and identity at work, capacity to work productively, absences, and ease with
which to retain or gain work. Twelve billion working days are lost every time to depression and
anxiety alone. likewise, people living with severe internal health conditions are largely barred
from work despite this being important for recovery. Mental health conditions can also impact
families, caretakers, confreres, communities, and society at large. Depression and anxiety bring
the global providence US$ 1 trillion each time generally from reduced productivity.
Everyone has the right to work and all workers have the right to a safe and healthy working
context. Work can be a defensive factor for internal health, but it can also contribute toworsening
internal health. Work- related internal health conditions are preventable. important can also be
done to cover and promote internal health at work and support people with internal health
conditions to share completely and equitably in work.
Mental health issues among jobholders have come a major concern in service- grounded
diligence. Service diligence, similar as healthcare, education, hospitality, and client service,
involve relations with people, which can beget stress and anxiety for workers. Mental health
issues can have a significant impact on jobholders in the workroom. Some common internal
health issues that jobholders may witness include anxiety, depression, stress, and collapse. These
issues can lead to a range of negative issues, including dropped productivity, absenteeismand
turn. A service assiduity provides people with impalpable products and services and completes a
task that's useful to clients, customers, businesses, or the general public. According to the U.S.
Census Bureau, it comprises colourful service industriousness including
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warehousing and transportation services; information services; securities and other investment
services; professional services; waste charge; health care and social assist; and crafts,
entertainment, and recreation. There are several types of nonmaterial goods and products that
service industries provide to people, including; Customer Service
• Consulting
• Management
• Design
• Data
• Information
• Safety
• Ideas
• Education
• Maintenance
• Repair
• Cleanliness/sanitation
• Health care
• Knowledge
• Experiences
Services sedulity are an important part of society for a variety of reasons including;
✓ Delivering essential services to the public frequently, service sedulity gives essential
services to the public, similar as healthcare, transportation, and education.
✓ Creating positive emprises Several service diligences, including hospitality, beauty and
sap, entertainment, and fitness, produce positive gests that give emotional value and
promote the well- being of those they serve.
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the public, service diligence grow to continually serve the demands of guests and
businesses, adding this assiduity's impact on the global providence.
➢ Offers Flexible Hours frequently, service diligence jobs offer flexible hours,
which allows entities to be picky about their work schedule and pursue their
education and feeling, see family members, and enjoy a healthy work- life
balance.
➢ Develops your moxie Securing a job in the service diligence frequently includes
fastening on developing a set of chops and experience. Performing tasks and
completing services that develop those chops daily can edge your moxie and
knowledge in a certain field.
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• a livelihood;
Work can be a setting which amplifies wider issues that negatively affect mental health,including
discrimination and inequality based on factors such as, race, sex, gender identity, sexual
orientation, disability, social origin, migrant status, religion or age.
People with severe mental health conditions are more likely to be excluded from employment,
and when in employment, they are more likely to experience inequality at work. Being out of
work also poses a risk to mental health. Unemployment, job and financial insecurity, and recent
job loss are risk factors for suicide attempts.
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➢ Action for Mental Health at Work:
Government, employers, the organizations which represent workers and employers, and other
stakeholders responsible for workers’ health and safety can help to improve mental health at work
through action to:
• prevent work-related mental health conditions by preventing the risks to mental health
at work;
• protect and promote mental health at work;
• support workers with mental health conditions to participate and thrive in work; and
• create an enabling environment for change.
Action to address mental health at work should be done with the meaningful involvement of
workers and their representatives, and persons with lived experience of mental health conditions.
➢ WORK-RELATED STRESS:
Work-related stress is a growing problem around the world that affects not only the health and
well-being of employees but also the productivity of organizations. Work-related stress arises
when work demands of various types and combinations exceed the person’s capacity and
capability to cope. Work-related stress is the second most common compensated illness/injury
in Australia, after musculoskeletal disorders.
In Australia, more than $133.9 million was paid in benefits to workers who had made claims
related to workplace stress during the 2004/2005 tax year. According to the National Health and
Safety Commission, work-related stress accounts for the longest stretches of absenteeism.
The signs or symptoms of work-related stress can be physical, psychological and behavioural.
• Fatigue
• Muscular tension
• Headaches
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• Heart palpitations
• Sleeping difficulties, such as insomnia
• Gastrointestinal upsets, such as diarrhea or constipation
• Dermatological disorders.
• Depression
• Anxiety
• Discouragement
• Irritability
• Pessimism
• Feelings of being overwhelmed and unable to cope
• Cognitive difficulties, such as a reduced ability to concentrate or make decisions.
• Organisation culture
• Bad management practices
• Job content and demands
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• Physical work environment
• Relationships at work
• Change management
• Lack of support
• Role conflict
• Trauma.
• Long hours
• Heavy workload
• Changes within the organisation
• Tight deadlines
• Changes to duties
• Job insecurity
• Lack of autonomy
• Boring work
• Insufficient skills for the job
• Over-supervision
• Inadequate working environment
• Lack of proper resources
• Lack of equipment
• Few promotional opportunities
• Harassment
• Discrimination
• Poor relationships with colleagues or bosses
• Crisis incidents, such as an armed hold-up or workplace death.
• Think about the changes you need to make at work in order to reduce your stress levels
and then take action. Some changes you can manage yourself, while others will need the
cooperation of others.
• Talk over your concerns with your employer or human resources manager.
• Make sure you are well organised. List your tasks in order of priority. Schedule the most
difficult tasks of each day for times when you are fresh, such as first thing in the morning.
• Take care of yourself. Eat a healthy diet and exercise regularly.
• Consider the benefits of regular relaxation. You could try meditation or yoga.
• Make sure you have enough free time to yourself every week.
• Don’t take out your stress on loved ones. Instead, tell them about your work problems
and ask for their support and suggestions.
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• Drugs, such as alcohol and tobacco, won’t alleviate stress and can cause additional health
problems. Avoid excessive drinking and smoking.
• Seek professional counselling from a psychologist.
• If work-related stress continues to be a problem, despite your efforts, you may need to
consider another job or a career change. Seek advice from a career counsellor or
psychologist.
➢ BENFITS OF SELF-HELP:
• Reduced symptoms of poor mental and physical health
• Fewer injuries, less illness, and lost time
• Reduced sick leave usage, absences, and staff turnover
• Increased productivity
• Greater job satisfaction
• Increased work engagement
• Reduced costs to the employer
• Improved employee health and community wellbeing.
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Mental health encompasses the individual’s capacity to cope with internal needs as well as
external needs, such as role within employments. According to WHO, nearly 75% ofworld’s
labour force is based on developing countries. Mental illness , and in particular Common
Mental Disorders such as depression and anxiety are among the most frequent causes of
occupational disability. Depression is the second most common mental disorder across the
world behind heart disease by 2020.
According to survey of Mental Health and Wellbeing, only 35% of people identified with
mental illness sought treatment. Furthermore the 12 month prevalence of anxiety disorder
was 9.7% and depressive disorder was 5.8%.
Workplace factors may precipitate illness as well as perpetuate disability associated with
mental illness. Most research in workplace mental health has been based in developed countries
and hence has focused on the employment conditions defined as fair employment, which refers
to employment in which there are clear agreements regarding employer- employee
relationships. Poverty may also increase the likelihood of other illnesses, which further
increase the vulnerability of workers in developing countries.
As a result of the liberalization of trade and the exchange of goods and services between
countries, globalization has had a significant impact on social equity. Globalisation has led to
a widening gap between the rich and the poor, and workers in developing countries in
particular have been marginalised. Furthermore, changes in the nature of work as a result
of globalisation have resulted in additional demands on individuals with regards to skills and
training, creating additional barriers to employment for those vulnerable to CMDs.
Mind Share Partner 2021 Mental Health at Work Report presents a unique comparison of the
level of mental health, stigma, before and after the epidemic in collaboration with Qualtrics and
ServiceNow. This follow-up research to our 2019 Mental Health at Work Report employs
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the same metrics and expands on our less thorough survey from April 2020 by adding new
questions and segmentations on the pandemic's impacts, racial trauma, and the return to office.
With statistically significant representation across racial and ethnic backgrounds, gender
identities, membership in the LGBTQ+ community, generational gaps, primary carer statuses,
levels of seniority, and other factors, we again gathered responses from 1,500 U.S. adults working
full-time. Here is a list of what we discovered and our suggestions on what to do next.
The incidence of mental health issues among employees grew between 2019 and 2021, and
younger and historically marginalized workers continued to struggle the most, according to our
analysis of the data.
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spoke with someone at work about their mental health. Particularly in terms of
lowering stigma, which influences desire to seek treatment, this is a significant
step in the right direction. Nevertheless, just 49% of respondents—which is close
to 2019 rates—said that discussing mental health at work was a great experience
or that they had gotten a favourable or helpful reaction.
Companies are finally investing more in mental health support out of necessity, but they
still haven’t achieved true culture change. Our respondents noted that the availability of
many resources provided by employers grew since the pandemic, including extra paid
time off, company-wide mental health days, and mental health training.
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➢ Companies took steps toward culture change.
While there is still a great deal to be done, some companies have made progress on the culture
front, likely fuelled by the pandemic. Fifty-four percent of respondents believed that mental
health was prioritized at their company compared to other priorities, up from 41% in 2019. In
addition, 47% of respondents believed that their company leaders were advocates for mental
health at work (compared to 37% in 2019), and 47% believed that their manager was equipped to
support them if they had a mental health condition or symptom (compared to 39% in 2019). These
are both potentially results of increased training and discussion.
This has been proven time and time again community-based therapy, peer support and Peer- to-
peer networks can help with long-term recovery of mental illness.
Employers that have supported their employees with the pandemic, racial injustices, return-to-
office planning, and/or mental health overall have better mental health and engagement
outcomes.
ABOUT HERO- The Health Enhancement Research Organization (HERO) is a national non-
profit organization identify and share best practices in the field of occupational health and well-
being (HWB). HERO was founded over 20 years ago to conduct and share research, policy,
management and strategy to promote and manage workplace HWB the nation's workforce. Much
of the good work done by HERO is accomplished through the efforts of its volunteer committees.
This report was produced by one such committee, the Workplace Performance Research
Committee (WP) and their Working Group on Mental Health and Workplace Wellbeing.
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1. RISE AWARENESS ABOUT THE IMPORTANCE OF MENTAL HEALTH AD
WELL BEING:
✓ Employee participation.
✓ Work life integration
✓ Employee growth and development
✓ Health and safety (including mental safety)
✓ Diversity, equality and inclusion
✓ Employee recognition
✓ A healthy work environment
✓ Repeat opportunity assessment measures over time in the same employee population
✓ Workplace outcomes
✓ Health utilization outcomes
✓ Manage and monitor psychosocial risk factors and stressors.
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Examples of delivery and promoting access include:
✓ Access to high quality mental health care through health plans, EAPs, and provider
partnerships
✓ Promotion of mental health care access options and programs
✓ Equitable and timely access to evidence-based mental health care
Wellness Strategy:
✓ Emotional
✓ Spiritual
✓ Intellectual
✓ Physical
✓ Environmental
✓ Financial
✓ Occupational
✓ Social.
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✓ LOCALLY- employers can promote mental health and well-being for employees by
leveraging resources available through public health departments, parks and
recreational agencies, and community centers.
✓ NATIONALLY- employer engagement with trusted mental health and well-being
organizations might include bringing vetted and quality- assured online resources to
the fingertips of employees in the organization.
The World Health Organisation (WHO) has identified three major kinds of health intervention,
which are extensively used in the design and execution of primary health care, disease prevention,
and health promotion activities. Primary health care encompasses everything.
Sectors that are involved in addressing the primary health issues in a certain community.
The second type of health intervention is disease prevention, which may be implemented at three
different levels (WHO, 2002): primary (prevention), secondary (addressing the severity of
sickness), and tertiary (addressing the related impairment or incapacity).
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Figure 2: Primary, secondary and tertiary targets and interventions for workplace health:
The has recommended three major areas of health intervention. The majority of workplace
interventions use a main or secondary disease prevention strategy to lower health hazards.
Primary prevention strives to conduct treatments with the primary goal of improving the health
of the whole population, regardless of individual risks. Secondary and tertiary preventative
strategies target those who have been exposed in order to mitigate or counteract the detrimental
repercussions of a sickness at work; Secondary treatments shorten the time it takes to return to
work.
✓ This study aims at understanding the individual and organizational impact of growing
mental health issues in workplace.
✓ This study aims at different factors involved in growing mental health issues of
employees.
✓ Understanding the various policies and programmes in workplace.
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LITERATURE REVIEW:
1. Zammuner and Galli (2005); stated that the impact of emotional labor is the act
of expressing emotions that are desirable for the organization, which can place a
significant burden on the employee's emotional well-being. This is due to the stress
associated with regulating emotions during workplace interactions can be stressful.
Emotional labour combined burn through Although this is true for other work
environments, the effect of emotional labour is poor workplace settings are likely to
increase.
2. Loretto et al (2005); demonstrated that there are a wide range of personal,
environmental as well as workplace factors which influence the well-being of employees.
Conflict between work and non-work activities has a significant adverse impact. Work
pressure is associated with work-life imbalance which in turn has an adverse impact on
psychological health, with an increased likelihood of employees suffering from a
diagnosable CMD.
4. Shain and Kramer (2004); stated that health in the workplace and indirectly
✓ Things that employees bring with them to the workplace: Personal resources,
health practices, beliefs, attitudes, values and hereditary endowments.
✓ What the workplace does to and for employees once they are there: the
organization of work in both the physical and psychosocial sense and how this
impacts on the interaction between the physical environment and the psychosocial
environment (e.g. work culture and climate).
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5. Kessler et al (2006); assessed the association between mood disorders and
impairment in the workforce more specifically. In this study of 3,378 workers in the USA,
6.4% met criteria for major depressive disorder. Work performance was assessed using
the WHO Health and Work Performance Questionnaire, incorporating self-report
regarding absenteeism and presenteeism.
imbalance through encouraging employee control over work scheduling tasks and
responsibilities, as well as improving rewards, developing additional reward schemes,
supervisor training in the maintenance of a positive relationship with employees, and
providing incentives to employees for career development.
7. LaMontagne et al (2008); noted that depression associated with job strain is most
Mental Health problems are delicate gests that make it harder for us to get on with our lives. They
include the painful passions and studies that we all have at times – including ages of sadness, forlornness
and fear. It's increasingly being observed that the internal health of workers is a pivotal determinant in their
overall health and that poor internal health and stressors at the plant can be a contributory factor to a range
of physical ails like hypertension, diabetes and cardiovascular conditions, amongst others. In addition, poor
internal health can also lead to burn- out amongst workers, seriously affecting their capability to contribute
meaningfully in both their particular and professional lives.
Mental health problems have an impact on employers and businesses directly through increased
absenteeism, a negative impact on productivity and profits, as well as an increase in costs to deal with the
issue. In addition, they impact employee morale adversely.
➢ To determine the prevalence and kinds of mental health difficulties faced by service-
based industry personnel.
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➢ To identify risk factors for mental health disorders.
➢ To examine the impact of mental health issues on employee performance,
➢ To assess existing mental health policies and programmes.
➢ To raise awareness about mental health issues in service-based industries and to promote
a culture of support and care for employee’s mental health.
➢ Time Constraints.
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2. RESEARCH METHODOLOGY:
“The research for knowledge through an objective and systematic method of finding asolution
to a problem in the search.”
The research methodology is scientific and systematic for pertinent information on a specific
topic. It is a careful investigation or inquiry, especially through the search for new facts in any
branch of knowledge. This study is taken as a part of the study curriculum. Research is a
systematized effort to gain knowledge and hence, it helps in studying various steps that are
generated and adopted by research.”
RESEARCH DESIGN:
• Research design is the arrangement of conditions for condition and analysis of data
in a manner that aims to combine relevance to the research purpose with economy
in procedure.
• Regarding, this project’s “Descriptive research design” is concerned with
describing the perception of each individual or narrating facts on Mental Health
Issues, factors affecting the issue and awareness.
• Quantitative Data.
SAMPLE DESIGN:
• A sample design is a definite plan for obtaining a sample from a given population.
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2..2.1 SAMPLE SIZE:
• The intended sample size was 100 but the correct responses was collected up to 70.
SAMPLING METHOD:
• Sampling method used for this study is the “Snow Ball Sampling Method”.
• Structured questionnaire is used here as the instrument to collect data, both open ended
questions were used to possible.
• Primary Data: The data are collected through structured questionnaire has
been prepared given to the respondents by the research.
• Secondary Data: The data are collected through published data available
within the company and the internet.
INSTRUMENT USED:
• Questionnaire with 16 questions.
• Scale used is Likert Scale.
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2. DATA ANALYSIS:
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DATA INTERPRETATION:
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INTERPRETATIONS:
❖ In graph 1, we see that the participation of age group ranging from 20-29 years is 57.1%,
35.7% is from 30-39 years, 5.7% is from 40-49 years and 1.4% is of more than 50 years.
❖ In graph 2, we see the participation of 79% males while 21% were females.
❖ In graph 3, we see that 30% feel difficulty in concentrating at the workplace, 34% feels
sometimes difficulty and 36% don’t feel any difficulty in concentrating.
❖ In graph 4, we see that 34% rarely suffer from sleep loss due to worrying about work,
21% occasionally suffer, 14% regularly, 13% all the time and 17% never suffer from sleep
loss.
❖ In graph 5, we see that 57% feel sometimes they play a useful part in things at the
workplace, 31% often and 11% never feel they play a useful part in things.
❖ In graph 6, we see that 49% Often feel they are capable of making decisions, 31% feel
sometimes and 20% never feel they are capable.
❖ In graph 7, we see that 40% feel they are constantly under strain at their workplace, 33%
don’t feel they are handling it, 26% feel sometimes, and 1% do not usually feel under
strain.
❖ In graph 8, we see that 71% feel they overcome the difficulties at the workplace, 11%
rarely overcome and 17% don’t overcome the difficulties.
❖ In graph 9, we see that 41% absolutely enjoy day-to-day activities at workplace, 29%
often enjoy, 13% rarely enjoys and 17% don’t enjoy day-to-day activities.
❖ In graph 10, we see that 64% keep themselves prepared to face the problems, 19% are not
sure and 17% are never prepared.
❖ In graph 11, we see that 29% often feels unhappy and depressed when facing problems at
workplace, 40% sometimes feel unhappy and depressed, 10% barely and 21% don’t feel.
❖ In graph 12, we see that 30% lost confidence in ability to solve workplace problems, 47%
don’t feel they loss confidence in ability to solve workplace problems, 16% feel
sometimes and 7% are not sure.
❖ In graph 13, we see that 36% frequently find themselves questioning about their self-
worth, 26% sometimes find themselves questioning, 11% are unsure about it and 27%
don’t find themselves questioning about their self -worth.
❖ In graph 14, we see that 30% feels that they have lost confidence and ability to solve
problems.
❖ In graph 15, we see that, 39% feel that organization provide support to cope with their
mental health problems, 23% are undecided about the information and 29% feel that the
organization are not doing enough.
❖ In graph 16, we see that 16% are at range of 5 severe mental health issue, 31 % facing
mental health issue at range 4 on a scale of 1 to 5, 29% are on range 3, 17% on range of
2 and 7% at 1.
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DATA ANALYSIS:
Anova: Single Factor
SUMMARY
Groups Count Sum Average VarianceAge 69 105
1.52173913 0.4590792839
Gender 69 83 1.202898551 0.1641091219
ANOVA
As per the above table, Gender wise stastical differences were observed for
Growing Mental Health Issues of Employees.
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DESCRIPTIVE STATISTICS:
Mean Standard
Deviation
4. How often do you suffer from sleep loss due to worrying about work? 1.88 0.72
5.Do you ever felt that you were playing a useful part in things? 1.94 0.87
6. Do you think you are capable of making decisions about things? 1.46 0.78
8. Are you able to overcome the difficulties at your workplace? 1.54 0.78
9. Do you enjoy day-to-day activities at your workplace? 1.93 0.85
10. Do you often feel unhappy and depressed when facing problems at work? 2.00 0.86
11. Do you feel like you have lost confidence in your ability to solve workplace problems?
2.12 0.85
12. Do you frequently find yourself questioning your self-worth as result of your Job? 1.94
0.86
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MEAN: Mean is the average of the given numbers and is calculated by dividing the sum of
given numbers by the total number of numbers.
STANDARD DEVIATION: A standard deviation is a measure of how dispersed the data is in
relation to the mean.
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4. FINDINGS, CONCLUSIONS AND RECOMMENDATIONS:
FINDINGS:
➢ Findings from this study shows that it requires more research in this field.
➢ Employees in service-based industries, often experience high levels of stress due to
the nature of their work.
➢ Many employees in service-based industries feel that they do not have adequate
support from their employers or colleagues.
➢ Despite increasing awareness about mental health issues, there is still a stigma
associated with seeking help for mental health problems
➢ Mental health issues can have a significant impact on an employee's productivity and
performance.
➢ To address the growing mental health issues of employees in service-based industries,
interventions are needed at both the individual and organizational levels
CONCLUSIONS:
• The literature review of the thesis talks about it claimed that emotional labour has
an influence on the employee's emotional well-being since it is the act of expressing
feelings that are beneficial for the organisation.
• Workplace mental health problems, especially in service-based industries where
employees are more vulnerable. Employers may improve their workers' general
well-being, increase productivity and retention rates, and ultimately create a more
pleasant and healthy work environment by taking proactive steps to address this
growing issue.
• It is critical to evaluate worker well-being holistically in order to account for the
interactions and repercussions of work-related and non-work-related issues.
TIME BUDGET:
• The study was conducted on various working professionals of various organizations. Due
to less time only 70 responses were collected. The data was collected within one month.
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5 APPENDIX AND BIBLIOGRAPHY
SAMPLE QUESTIONNAIRE:
• 20-29 years
• 30-39 years
• 40-49 years
• More than 50
2. Gender
• Male
• Female
• Yes
• No
• Sometimes
4. How often do you suffer from sleep loss due to worrying about work?
• Never
• Rarely
• Occasionally
• Regularly
• All the time
5. Do you ever felt that you were playing a useful part in things?
• Sometimes
• Often
• Never
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• Sometimes
• Often
• Never
• Yes
• No
• Rarely
• Absolutely
• Often
• Not at all
• Rarely
11. Do you often feel unhappy and depressed when facing problems at work?
• Yes
• No
• Sometimes
• Barely
12. Do you feel like you have lost confidence in your ability to solve workplace problems?
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• Yes, I do
• No. I don’t
• Sometimes
• Not sure
13. Do you frequently find yourself questioning your self-worth as result of your job?
• Yes
• No
• Sometimes
• Unsure
14. Do you feel the organization is providing any support to cope up with your mental health
conditions.?
15. On a scale of 1 to 5, how severe is the mental health issue you are facing at work?
• 0
• 1
• 2
• 3
• 4
• 5
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BIBLIOGRAPHY:
• Zammuner, V. L., & Galli, C. (2005). The relationship with patients: “Emotional labor”
and its correlates in hospital employees. In Emotions in organizational behaviour (pp.
261-295). Psychology Press.
• Loretto, W., Popham, F., Platt, S., Pavis, S., Hardy, G., MacLeod, L., & Gibbs, J. (2005).
Assessing psychological well-being: A holistic investigation of NHS employees.
International Review of Psychiatry, 17(5), 329-336.
• Bambra, C., Gibson, M., Sowden, A. J., Wright, K., Whitehead, M., & Petticrew, M.
(2009). Working for health? Evidence from systematic reviews on the effects on health and
health inequalities of organisational changes to the psychosocial work environment.
Preventive medicine, 48(5), 454-461.
• Shain, M., & Kramer, D. M. (2004). Health promotion in the workplace: framing the
concept; reviewing the evidence. Occupational and environmental medicine, 61(7), 643-
648.
• Kessler, R. C., Adler, L., Barkley, R., Biederman, J., Conners, C. K., Demler, O., ... &
Zaslavsky, A. M. (2006). The prevalence and correlates of adult ADHD in the United States:
results from the National Comorbidity Survey Replication. American Journal of psychiatry,
163(4), 716-723.
• Tsutsumi, A., & Kawakami, N. (2004). A review of empirical studies on the model of effort–
reward imbalance at work: reducing occupational stress by implementing a new theory.
Social science & medicine, 59(11), 2335-2359.
• www.who.int
• https://www.ncbi.nlm.nih.gov
• https://www.cdc.gov
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MUMBAI UNIVERSITY
---SATISH PRADHAN DNYANSADNA COLLEGE MAHARASHTRA, THANE---
MONDAY
20/02/2023 Analyze the topic.
TUESDAY
21/02/2023 Research on service-based industries
WEDNESDAY
22/02/2023 Doing research on the topic.
THURSDAY
23/02/2023 Read about Workplace.
FRIDAY
24/02/2023 Type the data on our research paper.
47 | P a g e
MUMBAI UNIVERSITY
---SATISH PRADHAN DNYANSADNA COLLEGE MAHARASHTRA,
THANE---
MONDAY
27/02/2023 Read the purpose implementation of o
research.
TUESDAY Read the purpose implementation of our researc
28/03/2023
WEDNESDAY
01/03/2023 Discuss about the topic with guide.
THURSDAY
02/03/2023 Collecting the contents
FRIDAY
03/03/2023 Read about the mental issues of employees
48 | P a g e
MUMBAI UNIVERSITY
---SATISH PRADHAN DNYANSADNA COLLEGE MAHARASHTRA, THANE---
MONDAY
06/03/2023 Discussion of literature review.
TUESDAY
07/03/2023 Analyze the literature review
WEDNESDAY
08/03/2023 Referring to the research papers
THURSDAY
09/03/2023 Finalize the literature review.
FRIDAY
10/03/2023 Writing literature review on the paper.
49 | P a g e
MUMBAI UNIVERSITY
---SATISH PRADHAN DNYANSADNA COLLEGE MAHARASHTRA, THANE---
50 | P a g e
MUMBAI UNIVERSITY
MONDAY
20/03/2023 Discussion on Research Methodology.
TUESDAY
21/03/2023 Writing of Research Design.
WEDNESDAY
22/03/2023 Discuss with guide.
THURSDAY
23/03/2023 Take some data from website that should be in report.
FRIDAY Writing research methodology on report
24/03/2023
51 | P a g e
MUMBAI UNIVERSITY
---SATISH PRADHAN DNYANSADNA COLLEGE MAHARASHTRA, THANE---
MONDAY
27/03/2023 Create the questionnaire
TUESDAY
28/03/2023 Share the questionnaire with respondents
WEDNESDAY
29/03/2023 Discuss with guide
THURSDAY Collection of data
30/03/2023
FRIDAY Collection of data
31/03/2023
52 | P a g e
MUMBAI UNIVERSITY
---SATISH PRADHAN DNYANSADNA COLLEGE MAHARASHTRA, THANE---
MONDAY
03/04/2023 Analyze the data analysis
TUESDAY
04/04/2023 Writing the data interpretation
WEDNESDAY Writing the findings and conclusions
05/04/2023
THURSDAY Discuss with guide
06/04/2023
FRIDAY Finalizing the report
07/03/2023
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