W ED N E S DAY, N OVE MB E R 2 2 , 2 0 2 3

WEEK 4 7

S CH E D ULE

2023
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5:30
TO D AY ’ S F O C U S My intention for today
6:00

6:30

JAN
7:00

7:30

8:00 TO P P R I O R I T I E S Today's affirmation

FEB
8:30 1.
9:00
2.

MAR
9:30
3.
10:00 Today I am grateful for...
10:30

NON NEG OTI A B LE T HI NG S I ’LL G ET D O N E TO DAY

APR
11:00

11:30

12:00
SELF-CARE OF THE DAY

MAY
12:30

1:00

1:30 DAILY MOVEMENT

JUN
2:00 TA SKS
2:30

3:00
N O U R IS H M E N T

JUL
3:30
B
4:00

4:30 L

AUG
5:00 D

5:30
S
6:00

SEP
HYDRATION
6:30

7:00

7:30 N OT E S , IDE A S & IN S P IR AT IO N

OCT
8:00

8:30

9:00

NOV
9:30

10:00

10:30

DEC