Professional Documents
Culture Documents
Third Edition
Edited by
John C. Norcross
Marvin R. Goldfried
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Preface
Summary Outline
The Editors
The Contributors
Name Index
Subject Index
Preface
THE CHANGES
The contents of this third edition reflect both the evolution of
psychotherapy integration and the continuation of our original aims. We
have deleted several dated chapters that appeared in the earlier edition, and
all remaining chapters have been revised and updated. We added six new
chapters: common factors therapy, principle-based integration, integrative
psychotherapy with children, mixing psychotherapy and self-help,
integrating research and practice, and international themes. The latter two
chapters constitute contemporary thrusts in the integration movement:
blending research and practice and recognizing its international nature. We
have also purposefully added more diversity in our contributors: fully half
of the authors are now women, and many authors represent countries
beyond North America.
Additionally, we updated the Chapter Guidelines (see below) in two
significant ways. First, we required in each chapter a new section on
diversity considerations to address how integrative approaches operate in a
multicultural world. Second, we revised the section headings and the
desired content on research in the chapters to highlight the outcome
research; that is, research on the success (and failures) of the integrative
treatments, especially in comparison to alternative forms of psychotherapy.
All these welcome changes reflect the maturation of psychotherapy
integration itself.
CHAPTER GUIDELINES
Contributors to Part II (Integrative Psychotherapy Models) and Part III
(Integrative Psychotherapies for Specific Disorders and Populations)
addressed the same central topics in their chapters. We constructed Chapter
Guidelines to facilitate comparative analyses and to ensure
comprehensiveness. As expected, the authors did not cover every item in
the guidelines, but all authors used the suggested headings and all addressed
the requested topics. The Chapter Guidelines were:
The Integrative Approach
Aim: To outline the historical development and guiding principles of the
approach.
Processes of Change
Aim: To identify the mechanisms or processes that produce changes in
therapy and to assess their relative impact.
◆ What are the central mechanisms of change in your approach?
◆ What is the relative importance of insight/awareness, skill/action
acquisition, transference analysis, and the therapeutic relationship in
the approach?
◆ What are the relative contributions of “common” factors to outcome?
◆ Does the therapist’s personality and psychological health play an
important role?
◆ What other therapist factors influence the course and outcome of
therapy?
◆ Which patient variables enhance or limit the probability of successful
treatment?
Therapy Relationship
Aim: To depict the ideal therapeutic relationship in the approach and the
therapist behaviors contributing to it.
Diversity Considerations
Aim: To outline the treatment considerations and potential adaptations for
clients of historically marginalized ethnic/racial, gender, sexual, and other
dimensions of diversity.
Case Example
Aim: To illustrate the initiation, process, and outcome of the integrative
approach with a single case example.
◆ To maintain comparability among the examples, the cases in Part II
should deal with the treatment of a client with general anxiety and
unipolar depression (psychological distress). The case example should
illustrate and discuss the initiation of treatment, patient assessment,
case formulation, treatment methods, therapy relationship, termination,
and outcome. Cases in Part III will pertain, of course, to the specific
disorder and population discussed in the respective chapters.
Outcome Research
Aim: To summarize the outcome research on the integrative approach.
◆ What research has been conducted on process–outcome linkages of the
approach?
◆ What outcome research has been performed on the approach?
◆ Does any controlled outcome research suggest that the integrative
approach is comparable or superior to other forms of psychotherapy?
◆ What are the average percentages of dropouts and negative outcomes?
Future Directions
Aim: To explicate the future directions and needs of the approach.
ACKNOWLEDGMENTS
A large and integrative volume of this nature requires considerable
collaboration. Our efforts have been aided immeasurably by our families
and our Society for the Exploration of Psychotherapy Integration (SEPI)
colleagues; the former giving us time and inspiration, the latter providing
intellectual stimulation and professional affirmation. We are deeply
indebted to the contributors. Most of them are SEPI members, and all are
eminent psychotherapists in their own right. They are “beyond category”—
a phrase that Duke Ellington used as a high form of praise for artists who
transcend the normal theoretical boundaries. We are pleased to be in their
company and to privilege their integrative work.
We also appreciate the dozens of emails and letters with advice on
preparing the third edition of this Handbook. In particular, we are grateful
for Gary VandenBos’s detailed feedback on the second edition. Thank you
to his 2016 and 2017 Integrative Psychotherapy students at Uniformed
Services University for their systematic feedback.
Last, we reciprocally acknowledge each other for the pleasure and
success of our editorial collaboration. We have a long history of
collaborating on multiple projects and consider ourselves fortunate to
continue to do so.
John C. Norcross
Clarks Summit, PA
Marvin R. Goldfried
Stony Brook, NY
Summary Outline (for Parts II and III)
Integrative Assessment Applicability Processes Therapy Methods Diversity Case Outcome Future
Approach and and of Relationship and Considerations Example Research Directions
Formulation Structure Change Techniques
Common Factors/Processes
Common 70 77 77 71 71 78 78 78 80 80
Factors plus
Specific
Ingredients
Principle-Based 88 89 92 92 96 92 96 97 100 101
Integration
Feedback- 106 108 110 111 111 111 112 113 117 118
Informed
Treatment
Technical Eclecticism
Multimodal 125 127 131 132 133 133 135 135 137 138
Therapy
Systematic 141 142 143 145 147 148 150 151 153 154
Treatment
Selection
Theoretical Integration
Transtheoretical 162 168 170 172 171 172 173 177 179
Therapy
Cyclical 185 188 190 191 191 191 195 198
Psychodynamics
Assimilative Integration
Assimilative 207 209 211 212 214 216 218 219 223 223
Psychodynamic
Therapy
Assimilative 229 230 232 233 234 235 241 241 243 246
CBT Integration
Disorders and Populations
Borderline 258 262, 263 261, 265 272 273 268 274 275 277 279
Personality
Generalized 284 286 288 288 290 291 293 293 297 298
Anxiety
Chronic 303 306 308 310 312 312 315 315 318 319
Depression
Culturally 325 327 328 329 330 331 335 336 337
Diverse Clients
Integrative 342 346 348 349 349 350 350 352 352
Therapy with
Children
The Editors
Erin F. Alexander, BS
Department of Psychology, University of Scranton
Department of Psychology, Binghamton University
Larry E. Beutler, PhD
Clinical Psychology Program, Palo Alto University (emeritus)
School of Education, University of California, Santa Barbara (emeritus)
James F. Boswell, PhD
Department of Psychology, State University of New York at Albany
Louis G. Castonguay, PhD
Department of Psychology, Pennsylvania State University, University Park
Andrés J. Consoli, PhD
Counseling, Clinical, and School Psychology, University of California,
Santa Barbara
Michael J. Constantino, PhD
Department of Psychological and Brain Science, University of
Massachusetts, Amherst
Carlo C. DiClemente, PhD
Department of Psychology, University of Maryland at Baltimore County
Athena A. Drewes, PsyD
Astor Services for Children and Families
Amanda Edwards-Stewart, PhD
National Center for Telehealth and Technology
Psychological Health Center of Excellence
Catherine F. Eubanks, PhD
Ferkauf Graduate School of Psychology, Yeshiva University
Mount Sinai Beth Israel Psychotherapy Research Program, Mount Sinai
School of Medicine
Marcella Finnerty, DPsych
IICP College, Dublin
Gregory J. Gagnon, MPhil
Department of Psychology, Graduate Center of the City University in New
York
Jerry Gold, PhD
Department of Psychology, Adelphi University
Marvin R. Goldfried, PhD
Department of Psychology, Stony Brook University
Beatriz Gómez, PhD
Aigle Foundation, Buenos Aires
Brien J. Goodwin, BA
Department of Psychological and Brain Science, University of
Massachusetts, Amherst
Jeff E. Harris, PhD
Department of Psychology and Philosophy, Texas Women’s University
Heidi L. Heard, PhD
Behavioral Tech, Seattle, WA
Martin grosse Holtforth, PhD
Department of Psychology, University of Bern
Allen E. Ivey, EdD
Department of Counseling, University of Massachusetts, Amherst
(emeritus)
Shigeru Iwakabe, PhD
Faculty of Core Research, Ochanomizu University
Arnold A. Lazarus, PhD (deceased)
Graduate School of Applied and Professional Psychology, Rutgers
University (emeritus)
Clifford N. Lazarus, PhD
The Lazarus Center, New Jersey
Marsha M. Linehan, PhD
Department of Psychology, University of Washington
Behavioral Tech, Seattle, WA
Cynthia L. Maeschalck, MA
International Center for Clinical Excellence
James P. McCullough, Jr., PhD
Departments of Psychology and Psychiatry, Virginia Commonwealth
University
Lata K. McGinn, PhD
Ferkauf Graduate School of Psychology, Yeshiva University
Scott D. Miller, PhD
International Center for Clinical Excellence
Michelle G. Newman, PhD
Department of Psychology, Pennsylvania State University
John C. Norcross, PhD
Department of Psychology, University of Scranton
Department of Psychiatry, SUNY Upstate Medical University
John E. Pachankis, PhD
School of Public Health, Yale University
David S. Prescott, LICSW
International Center for Clinical Excellence
James O. Prochaska, PhD
Department of Psychology, University of Rhode Island
Elisabeth Schramm, PhD
Department of Psychiatry and Psychotherapy, University Medical Center
Freiburg
John W. Seymour, PhD
Department of Counseling and Student Personnel, Minnesota State
University, Mankato
Natasha Shukla, MA
Department of Psychology and Philosophy, Texas Women’s University
George Stricker, PhD
Clinical Psychology Program, Argosy University, Northern Virginia
Pål G. Ulvenes, PhD
Research Institute, Modum Bad Psychiatric Center, Norway
Alexandre Vaz, MSc
ISPA—University Institute, Portugal
Paul L. Wachtel, PhD
Department of Psychology, City College and Graduate Center of City
University in New York
Bruce E. Wampold, PhD
Research Institute, Modum Bad Psychiatric Center, Norway
Department of Counseling Psychology, University of Wisconsin–Madison
Henny A. Westra, PhD
Department of Psychology, York University
Henry Xiao, MS
Department of Psychology, Pennsylvania State University, University Park
HANDBOOK OF PSYCHOTHERAPY INTEGRATION
PART I
Figure 1.1 depicts the frequency trends of the three interrelated terms
psychotherapy integration, integrative psychotherapy, and eclectic
psychotherapy from 1960 to 2010 in volumes archived by Google Books.
The frequency graphs have been moderately smoothed for easier
interpretation. The term “eclecticism” experienced its heyday during the
1980s and has gradually declined thereafter. By contrast, “psychotherapy
integration” has become the preferred or at least the most frequently used
terminology. The slopes for both integrative titles continued to move
upward into the late 2010s.
The rapid increase in integrative psychotherapies of late leads one to
inquire, “Why now?” What conditions encouraged the field to give specific
attention and credence of late to an elusive goal that has been around for
more than half a century? At least eight interacting, mutually reinforcing
factors have fostered the development of integration in the past two
decades:
1. Proliferation of therapies
2. Inadequacy of single theories and treatments
3. External socioeconomic contingencies
4. Ascendancy of short-term, problem-focused treatments
5. Opportunity to observe various treatments, particularly for difficult disorders
6. Recognition that therapeutic commonalities heavily contribute to outcome
7. Identification of specific therapist effects and evidence-based treatments
8. Development of a professional network for integration
The sheer proliferation of diverse schools has been one important reason
for the surge of integration. The field of psychotherapy has been staggered
by over-choice and fragmented by future shock. Which of 500-plus
therapies should be studied, taught, or bought (Prochaska & Norcross,
2018)? Conflicting and untested theories are advanced on a regular basis,
and no single theory has cornered the market on utility. The hyperinflation
of brand name therapies has produced narcissistic fatigue: “With so many
brand names around that no one can recognize, let alone remember, and so
many competitors doing psychotherapy, it is becoming too arduous to
launch still another new brand” (London, 1988, pp. 5–6). This might also be
called the “exhaustion theory” of integration: Peace among warring schools
is the last resort.
A related and second factor is the growing awareness that no one
approach is clinically adequate for all patients and situations (Fernandez-
Alvarez, Consoli, & Goemez, 2016). The proliferation of theories is both a
cause and consequence of the problem—neither the theories nor the
techniques adequately deal with the complexity of psychological problems
(Beutler, 1983). Surveys of self-designated eclectic and integrative
clinicians reveal that their alignment is motivated in part by disillusionment
with single-therapy systems (Garfield & Kurtz, 1977; Norcross, Karpiak, &
Lister, 2004). The ecumenical spirit reflects the stark realization that narrow
conceptual positions and simple answers to major questions do not begin to
explain current evidence in many areas of psychotherapy (Kazdin, 1984).
Clinical realities have come to demand a more flexible, if not integrative,
perspective.
No therapy or therapist is immune to failure. It is at such times that
seasoned clinicians often wonder if the clinical methods from orientations
other than their own might more appropriately have been included in the
treatment—if another orientation’s strength in dealing with the particular
therapeutic problems might complement the therapist’s own orientational
weakness. The twin assumptions are that each orientation has its particular
domain of expertise and that these domains can be interrelated to minimize
their deficits (Pinsof, 1995).
The proliferation of therapies and the inadequacies of single models were
in part precipitated by a matrix of economic and social pressures. In the
1970s and 1980s, integration was spurred along by such occurrences as the
advent of legal accreditation of psychotherapists, with a resultant surge in
professional practice and growth of psychological trade schools; the
destigmatization of psychotherapy, spurred by the human potential
movement; the onset of federal financial support for clinical training; and
insurance companies’ financing of psychological treatment (London, 1983).
Psychotherapy also experienced mounting pressures from such not easily
disregarded sources as government policymakers, informed consumers, and
insurance payors who started to demand crisp and informative answers
regarding the effectiveness of psychosocial treatments. More broadly, the
culture of the 1970s and 1980s created an intellectual and sociopolitical
climate for psychotherapists in which experimentation and heterodoxy
could flower more easily than at other times (Gold, 1990).
In the 1990s, another set of forces weakened the field’s rigid theoretical
boundaries. Consumer groups and insurance companies were pressuring
psychotherapists to demonstrate the efficacy of their methods. Biologically
oriented psychiatrists questioned the psychosocial paradigm. The failure of
research findings to demonstrate a consistent superiority of any one school
over another and the shifting focus to specific clinical problems (often
requiring the expertise of different professions and orientations) led an
increasing number of clinicians to search seriously for solutions outside
their own particular paradigm.
Attacks from outside the mental health professions started to propel
psychotherapists together. Without some drastic changes (not the least of
which is integration), psychotherapists to lose prestige, customers, and
money. As Mahoney (1984) put it (paraphrasing Benjamin Franklin), there
is something to be said for having the different therapies “hang together”
rather than “hang separately.”
In recent decades, short-term, problem-focused psychotherapies have
been in the ascendancy. Treatment reviews, tightening insurance
reimbursement, and mandated brief treatment began to startle clinical
practitioners out of their complacency with long-term treatment. With 90%
of all patients now covered by some variant of managed care, short-term
therapy has increasingly become the de facto treatment.
Short-term therapy invariably means more problem-focused therapy. The
brief problem focus has brought formerly different therapies closer together
and has created variations of therapies that are more compatible with each
other. Integration, particularly in the form of technical eclecticism, responds
to the pragmatic time-limited injunction of “whatever therapy works better
—and quicker—for this patient with this problem.” In one early study of
294 health maintenance organization (HMO) therapists, for instance, the
prevalence of eclecticism/integration as a theoretical orientation nearly
doubled as a function of their employment in HMOs favoring brief therapy
(Austad et al., 1991).
A fifth factor in the promotion of psychotherapy integration has been
clinicians of diverse orientations observing and experimenting with diverse
treatments (Arkowitz, 1992). The establishment of specialized clinics for
the treatment of specific disorders has afforded exposure to other theories
and therapies. These clinics are often staffed by professionals of multiple
orientations and disciplines, with greater emphasis on their expertise about
the clinical problem than on their theoretical orientation per se. These
clinics focus on treating patients and disorders that have not historically
responded favorably to pure-form psychotherapies: personality disorders,
eating disorders, substance abuse, trauma, obsessive-compulsive disorders,
and the severely mentally ill, to name a few.
Moreover, the publication of detailed treatment manuals and the release
of numerous videotapes of actual psychotherapy have permitted more
accurate comparisons and contrasts among the therapies. Many clinicians
reading manuals or watching videotapes are surprised by the immense
commonality among practitioners of diverse orientations in spite of their
differing vocabulary (Norcross & VandenBos, 2011). Even when actual
differences remain, in behavioral terms, observing practices of different
orientations may have induced an informal version of “theoretical
exposure”: previously feared and unknown therapies were approached
gradually, anxiety dissipated, and the previously feared therapies were
integrated into the clinical repertoire.
At the same time, controlled research has revealed surprisingly few
significant differences in outcome among different therapies. Luborsky and
associates (1975), borrowing a phrase from the Dodo bird in Alice in
Wonderland, wryly observe that “everybody has won and all must have
prizes.” Or, in the words of London (1988, p. 7), “Meta-analytic research
shows charity for all treatments and malice towards none.” Though there
are many interpretations of such findings, the two most common responses
seem to be a specification of factors common to successful treatments and a
synthesis of useful methods from disparate therapeutic traditions.
The recognition that the so-called common factors play major roles in
determining therapy effectiveness served as another contributor to the rise
of integration. The common factors or change processes most frequently
proposed are the development of a therapeutic alliance, opportunity for
catharsis, acquisition and practice of new behaviors, and clients’ positive
expectancies (Grencavage & Norcross, 1990; Tracey et al., 2003).
Empirically speaking, therapy outcome can best be predicted by the
properties of the patient and the therapy relationship (see Norcross &
Lambert, 2019, for reviews): only 10–15% of outcome variance is generally
accounted for by the particular technique.
Nonetheless, more than commonalities are evident across the therapies—
there are occasionally specific factors attributable to different treatments
and different therapists (the so-called therapist effects; Castonguay & Hill,
2017). Psychotherapy research has demonstrated the differential
effectiveness of a few therapies with specific disorders; for example, parent
management therapy for child conduct disorders, conjoint therapy for
partner conflict, and some form of exposure for trauma disorder.
Psychotherapy research has also demonstrated the differential effectiveness
of particular relationships with specific types of patients; for example, less
directive therapies for highly resistant patients (Consoli & Beutler, Chapter
7, this volume) and insight-oriented therapies for people in the
contemplation stage of change (Prochaska & DiClemente, Chapter 8, this
volume). We now have more information by which to selectively prescribe
different treatments, or combinations of treatments, for some clients and
problems.
Practitioners have learned to emphasize those factors common across
therapies while capitalizing on the contributions of specific treatments. The
proper use of common and specific factors in therapy will probably be most
effective for clients and most congenial to practitioners (Garfield, 1992).
We integrate by combining fundamental similarities and useful differences
across the schools.
The identification of specific effects in psychotherapy relates closely to
the recent promulgation of research-based treatments in mental health.
These tend to be manualized, single-theory treatments for specific disorders
that are supported by controlled research in clinical trials. At first blush, the
compilation of single-theory or pure-form treatments would seem
antithetical to the integration movement (Glass & Arnkoff, 1996). The
promotion of such compilations might lead to training programs teaching
only the listed pure-form therapies, insurance companies funding only
these, and practitioners conducting only these.
Yet the emergence of research-based treatments in mental health has,
paradoxically, furthered the breakdown of traditional schools and the
escalation of informed pluralism. The particular decision rules for what
qualifies as evidence remain controversial, but the emerging evidence-based
lists reveal a pragmatic flare for “what works for whom.” The clear
emphasis is on “what” works, not on “what theory” applies. The evidence-
based movement is compatible with theoretical integration and essential to
technical eclecticism (Shoham & Rohrbaugh, 1996). In fact, several
commentators believe that evidence-based compilations herald the final
dismantling of traditional theoretical categories and will yield a new
metatheory of therapy (Smith, 1999).
Finally, the development of a professional network has been both a
consequence and cause of interest in psychotherapy integration. In 1983,
the interdisciplinary SEPI was formed to bring together those who were
intrigued by the various routes to rapprochement among the
psychotherapies. SEPI promotes the integrative spirit throughout the
therapeutic community through annual conferences, regional networks, a
quarterly journal, and professional networking. Integrationists (and
eclectics) now have a professional home.
Technical Eclecticism
Eclecticism is the least theoretical of the four routes but should not be
construed as either atheoretical or antitheoretical (Lazarus, Beutler, &
Norcross, 1992). Technical eclectics seek to improve our ability to select
the best treatment for the person and the problem. This search is guided
primarily by research evidence and clinical observation on what has worked
best for others in the past with similar problems and similar characteristics.
Eclecticism focuses on predicting for whom interventions will work: the
foundation is actuarial rather than theoretical. The multimodal therapy of
Lazarus (1989, 1997; Lazarus & Lazarus, Chapter 6, this volume) and the
systematic treatment selection (STS) of Beutler (1983; Beutler & Clarkin,
1990; Consoli & Beutler, Chapter 7, this volume) exemplify technical
eclecticism.
The term eclecticism has acquired an emotionally ambivalent, if not
negative, connotation for some clinicians due to its alleged disorganized
and indecisive nature. In some corners, eclecticism connotes undisciplined
subjectivity, muddle-headedness, the “last refuge for mediocrity, the seal of
incompetency,” or a “classic case of professional anomie” (quoted in
Robertson, 1979). Eysenck (1970, p. 145) characterized this indiscriminate
smorgasbord as a “mish-mash of theories, a hugger-mugger of procedures, a
gallimaufry of therapies” having no proper rationale or empirical
verification. Indeed, it is surprising that so many clinicians admit to being
eclectic in their work, given the negative valence the term has acquired.
But much of the opposition to eclecticism should properly be redirected
to syncretism—uncritical and unsystematic combinations (Norcross, 1990;
Patterson, 1990). This haphazard stew is primarily an outgrowth of pet
techniques and inadequate training, an arbitrary, if not capricious, blend of
methods by default (Smith, 1999). This muddle of idiosyncratic clinical
creations is the antithesis of effective eclecticism.
Proponents of technical eclecticism use procedures drawn from different
sources without necessarily subscribing to the theories that spawned them,
whereas the theoretical integrationist draws from diverse systems that may
be epistemologically or ontologically incompatible. For technical eclectics,
no necessary connection exists between theoretical underpinnings and
techniques. “To attempt a theoretical rapprochement is as futile as trying to
picture the edge of the universe. But to read through the vast amount of
literature on psychotherapy, in search of techniques, can be clinically
enriching and therapeutically rewarding” (Lazarus, 1967, p. 416).
Prescriptive matching of psychotherapy to the client’s goals, problems,
and context promises to enhance treatment outcomes. Historically, the
match was a research-based method to the presenting diagnosis or disorder,
say, cognitive therapy for depression, exposure therapy for trauma,
communication skills training for couples, psychodynamic therapy for
personality disorders. Increasingly, the match is to the patient’s
transdiagnostic characteristics, such as adaptations to culture, preferences,
religion/spirituality, reactance level, and stage of change. The outcome
research generally shows stronger effect sizes for these transdiagnostic
adaptations or responsiveness than to specific disorders (Norcross &
Wampold, 2019). In all cases, the point is to improve success by fitting or
personalizing psychotherapy to the individual client.
Theoretical Integration
In the theoretical integration form of synthesis, two or more therapies are
integrated in the hope that the result will be better than the constituent
therapies alone. As the name implies, there is an emphasis placed on
integrating the underlying theories of psychotherapy (“theory smushing”)
along with the integration of therapy techniques from each (“technique
melding”). Proposals to integrate psychoanalytic and behavioral theories
illustrate this direction, most notably the cyclical psychodynamics of
Wachtel (1977, 1987; Wachtel & Gagnon, Chapter 9, this volume), as do
efforts to blend cognitive and psychoanalytic therapies, notably Ryle’s
(1990, 2001) cognitive-analytic therapy.
Grander schemes have been advanced to meld most of the major systems
of psychotherapy, such as the transtheoretical approach of Prochaska and
DiClemente (1984, Chapter 8). Even more ambitious are proposals for a
unified psychotherapy (Magnavita, 2012;
www.unifiedpsychotherapyproject.org), which seeks to integrate all of
psychotherapy and the clinical sciences. Such unifications claim that they
would leave behind the pre-paradigmatic past of traditional theoretical
orientations to explain many features of psychopathology and
psychotherapy; instead, psychotherapy would graduate to a paradigmatic
clinical science (Melchert, 2016).
Theoretical integration involves a commitment to a conceptual or
theoretical creation beyond a technical blend of methods. The goal is to
create a conceptual framework that synthesizes the best elements of two or
more approaches to therapy. Integration aspires to more than a simple
combination; it seeks an emergent theory that is more than the sum of its
parts and that leads to new directions for practice and research. The
rationale is that such integrative treatments may prove more effective
because they are more adaptable to different types of patients, address client
functioning in multiple ways or levels, or are more comprehensive than
single-theory therapies (Wampold, 2005).
TABLE 1.1 Eclecticism versus integration
Eclecticism Integration
Technical Theoretical
Divergent (differences) Convergent (commonalities)
Choosing from many Combining many
Applying what is; collection Creating something new; blend
Applying the parts Unifying the parts
Atheoretical but empirical More theoretical than empirical
Sum of parts More than sum of parts
Realistic Idealistic
Common Factors
The common factors approach seeks to determine the core ingredients of
change that different therapies share in common, with the eventual goal of
creating more parsimonious and efficacious treatments based on those
commonalities. This search is predicated on the belief that the
commonalities are more important in accounting for therapy success than
the unique factors that differentiate among them. The long considered
“noise” in psychotherapy research is now considered by many as the main
“signal” elements of treatment (Omer & London, 1988). The work of
Jerome Frank (1973; Frank & Frank, 1993), Bruce Wampold (2010;
Wampold & Imel, 2015; Wampold & Ulvenes, Chapter 3), and Scott Miller
and colleagues (Hubble, Duncan, & Miller, 1999; Maeschalck, Prescott, &
Miller, Chapter 5, this volume) have been among the most important
contributions to this approach.
Commonalities may be expressed in terms of essential components of
psychotherapy, such as the therapeutic relationship and an active client, or
in terms of common principles of change. In this volume, such a change
principle approach is presented by Eubanks and Goldfried (Chapter 4) and,
to a lesser extent, by Consoli and Beutler (Chapter 7).
In his classic Persuasion and Healing, Frank (1973) posited that all
psychotherapeutic methods are elaborations and variations of age-old
procedures of psychological healing. The features that distinguish
psychotherapies from each other, however, receive special emphasis in
pluralistic, competitive American society. Because the prestige and
financial security of psychotherapists hinge on their ability to show that
their particular approach is more successful than that of their rivals, little
glory has traditionally been accorded the identification of shared or
common components. It is a familiar rendition of the “tragedy of the
commons”—all therapy systems “own” the pantheoretical commonalties
but few care for and tout them.
One means of determining common therapeutic principles is to focus on
a level of abstraction somewhere between theory and technique. This
intermediate level of abstraction, known as a clinical strategy or a change
principle, may be thought of as a heuristic that implicitly guides the efforts
of experienced therapists. Goldfried (1980, p. 996, italics in original) argues
that
[t]o the extent that clinicians of varying orientations are able to arrive at a common set of
strategies, it is likely that what emerges will consist of robust phenomena, as they have managed
to survive the distortions imposed by the therapists’ varying theoretical biases.
Assimilative Integration
This form of integration entails a firm grounding in one system of
psychotherapy but with a willingness to selectively incorporate (assimilate)
practices and views from other systems (Messer, 1992). In doing so,
assimilative integration combines the advantages of a single, coherent
theoretical system with the flexibility of a broader range of technical
interventions from multiple systems. A cognitive-behavior therapist, for
example, might use the Gestalt two-chair dialogue in a course of treatment
focusing on the reevaluation of distorted thinking and maladaptive
behavior. In addition to Messer’s (1992, 2001) original explication of it,
exemplars of assimilative integration are Gold and Stricker’s assimilative
psychodynamic therapy (Stricker & Gold, 1996, Chapter 10, this volume),
Castonguay and associates’ (Castonguay, Newman, & Grosse Holtforth,
Chapter 11, this volume) cognitive-behavioral assimilative therapy, and
Safran’s (1998; Safran & Segal, 1990) interpersonal and cognitive
assimilative therapies.
Assimilative integration may well prove more efficacious than its single-
theory base by virtue of combining fidelity with flexibility. Fidelity to a
theoretically cohesive, empirically informed treatment promises that
psychotherapy “works” but not necessarily with that particular client in that
particular context. Flexibility to the patient’s preferences, values, and
cultures promises that psychotherapy “fits” but not necessarily with
research support or conceptual cohesiveness. Borrowing from other systems
on occasion can capitalize on both fidelity and flexibility and can produce
the optimal balance for many practitioners.
To its proponents, assimilative integration represents a realistic
waystation to a sophisticated integration; to its detractors, it is more of a
delayed half-way station for those unwilling to commit to a full integration.
Both camps agree that assimilation is a tentative step toward an ambitious
integration: most therapists have been trained in a single approach, and
most therapists gradually incorporate parts and methods of other approaches
once they discover the limitations of their original approach. The odysseys
of seasoned psychotherapists (e.g., Dryden & Spurling, 1989; Goldfried,
2001; Karasu, 2016) suggest that this is how therapists modify their clinical
practice and expand their clinical repertoire. Therapists do not discard
original ideas and practices but rather rework them, augment them, and cast
them all in new form. They gradually, inevitably integrate new methods into
their home theory (and life experiences) to formulate the most effective
approach to the needs of patients.
In clinical work, the distinctions among these four routes to
psychotherapy integration are not so apparent. The distinctions may largely
prove semantic and conceptual, not particularly functional, in practice. Few
clients experiencing an “integrative” therapy would likely distinguish
among them (Norcross & Arkowitz, 1992).
Moreover, these integrative strategies are not mutually exclusive. No
technical eclectic can totally disregard theory, and no theoretical
integrationist can ignore technique. Pluralistic psychotherapy (Cooper &
McLeod, 2011), to take a prominent example from the United Kingdom,
blends the technical eclectic (use the method that works), theoretical
integrative (use a combination of theories), and common factors (use
powerful pantheoretical elements, especially the relationship) pathways.
Systematic treatment selection and the transtheoretical model, to take
prominent examples from the United States, match the individual patient to
a particular treatment by stage of change, reactance level, or coping level
(in the eclectic tradition) while simultaneously emphasizing change
principles (in the common processes/factors tradition).
Without some commonalities among different schools of therapy,
theoretical integration would prove impossible. Assimilative integrationists
and technical eclectics both believe that synthesis should occur at the level
of practice, as opposed to theory, by incorporating therapeutic procedures
from multiple schools. And even the most ardent proponent of common
factors cannot practice “nonspecifically” or “commonly”; specific
techniques must be applied.
Prevalence of Integration
Approximately one-quarter to one-half of contemporary American
clinicians disavow an affiliation with a particular school of therapy and
prefer instead the label of integrative or eclectic. Some variant of
integration is routinely the modal orientation of responding
psychotherapists. Reviewing 25 studies performed in the United States
between 1953 and 1990, Jensen et al. (1990) reported a range from 19% to
68%, the latter high figure being their own finding. It is difficult to explain
these variations in percentages, but differences in the organizations sampled
and in the methodology used to assess theoretical orientations account for
some of the variability (see Arnkoff, 1995; Poznanski & McLennan, 1995).
TABLE 1.2 English-language studies published in the past decade reporting prevalence of the
integrative orientation
Authors Year Response Sample Countries Professional Point Prevalence of
Published Rate (%) Size Discipline Integrative/Eclectic
(%)
Bike, 2009 33 232 United Counselors 40
Norcross, and States
Schatz
34 234 Social workers 39
37 261 Psychologists 35
Cassin et al. 2007 NR 498 United Graduate students
States in
Clinical 25
psychology
Counseling 27
psychology
Garland et al. 2010 80 96 United Child therapists 25
States
Goodyear et 2016 28 253 Australia Counselling 46
al. psychologists
36 81 Canada 40
NR 47 New 35
Zealand
NR 225 South 22
Africa
NR 398 South 47
Korea
NR 124 Taiwan 37
NR 144 United 47
Kingdom
NR 347 United 31
States
McClure et 2005 35 279 United Counselors 30
al. States psychologists
(TX)
31
Norcross and 2012 46 488 United Clinical 22
Karpiak States psychologists
Norcross and 2013 43 428 United Primarily 25
Rogan States psychologists
Rihacek and 2017 NR 373 Czech Multiple 33
Roubel Republic
Thoma and 2009 18 209 United Multiple 26
Cecero States
Vasco 2008 22 186 Portugal Psychologists, 18
psychiatrists and
others
More recent studies confirm and extend these results. Table 1.2
summarizes the prevalence of integration found in 10 English-language
studies published during the past decade. The frequency of integration as a
discrete orientation ranged from a low of 18% to a high of 47% in these
studies. The findings make it clear that integration is the most common or
modal orientation in most studies, but not the majority orientation, as is
occasionally (and erroneously) argued.
Integration is not restricted to members of general or secular
psychotherapy organizations. Older surveys of dues-paying members of
orientation-specific organizations—both behavioral (Association for
Advancement of Behavior Therapy) and humanistic (APA Division of
Humanistic Psychology) associations—reveal sizable proportions who
endorse an eclectic orientation; 42% in the former and 31% in the latter
(Norcross & Wogan, 1983; Swan, 1979).
At the same time, cognitive-behavioral therapy (CBT) is rapidly
challenging integration for the modal theory, at least in the United States.
CBT lags only a few percentage points behind integration in several studies
or actually supersedes it in other studies. Given that CBT is the most
popular theoretical orientation of core faculty in US training programs
(Norcross et al., 2018), CBT will rival integration as the modal orientation
in the future as well.
The studies reviewed so far have directly ascertained the prevalence of
integration by therapist endorsement of a discrete orientation from a given
list. It can also be gleaned indirectly by therapist endorsement of multiple
orientations. For example, among UK counselors, 85–87% did not take a
pure-form approach to psychotherapy (Hollanders & McLeod, 1999).
Among clinical psychologists in the United States, for another example,
fully 92% of psychologists embraced several orientations (Norcross &
Karpiak, 2012). In a study of New Zealand psychologists, for a final
example, 86% indicated that they used multiple theoretical orientations in
the practice of psychotherapy (Kazantis & Deane, 1998). Indeed, very few
therapists adhere tenaciously to a single therapeutic tradition.
The results of the massive collaborative study of the Society for
Psychotherapy Research (SPR) bear this out dramatically (Orlinsky &
Rønnestad, 2005). Nearly 5,000 psychotherapists from 20 countries
completed a detailed questionnaire, including questions on theoretical
orientations. Orientations were assessed from therapist responses to the
question “How much is your current therapeutic practice guided by each of
the following theoretical frameworks?” Responses were made to six
orientations on a 0–5 scale. Twelve percent of the psychotherapists were
uncommitted in that they rated no orientations as 4 or 5; 46% were focally
committed to a single orientation (rating of 4 or 5); 26% were jointly
committed; and 15% were broadly committed, operationally defined as
three or more orientations rated 4 or 5. As the authors conclude (Orlinsky et
al., 1999, p. 140), “While there is a substantial group whose theoretical
orientations are relatively pure, they are a minority in the present data
base.” The results point to “a rather extensive amount of eclecticism”
(Orlinsky & Rønnestad, 2005, p. 29).
A related method of determining the relative mix is to have participants
assign percentages on how much a given theoretical orientation comprises
their total approach. One study of 2,156 psychotherapists using this method
found that only 2% identified themselves completely with a single
orientation by rating it 100% (Cook, Biyanova, Elhai, Schnurr, & Coyne,
2010). Few therapists proved purists; 98% were non–pure form.
The research or measurement method strongly influences the resulting
prevalence of integration. A creative study of 373 Czech therapists
employed four different methods of identifying an “integrative” therapist.
The corresponding percentages ranged from 22% to 99%: 22% integrative
by formal training, 33% integrative by endorsement of multiple orientations
as a 4 or 5 on a scale from 0–5, 88% integrative by endorsement of the
multiple orientations as 2–5 on the same scale, and 99% integrative by use
of techniques from several orientations (Rihacek & Roubal, 2017).
Likewise, in a study of Portuguese therapists (Vasco, 2001), the
prevalence of integration varied widely depending on the way integration is
defined. There was a value of 18% when using a demanding criterion:
choosing values above 3 (on a 0–5 scale) simultaneously for two or more
orientations (“same family” orientations were not considered; e.g.,
cognitive and behavioral). If the criterion was not so demanding, as in
rating more than one orientation, the value rose to about 80%! These results
exemplify how the measurement method produces dramatic differences in
the reported popularity of psychotherapy integration.
The prevalence of integration in countries outside North America (see
Gómez, Iwakabe, & Vaz, Chapter 21) also seems to be steadily rising. The
surveys of psychotherapists reviewed in the international chapter show that
integrative psychotherapy is widely endorsed and used across the globe. It
is no longer restricted to the United States and Western Europe. In many
countries, the integration movement gave rise to a great diversity of models,
in many cases within their own training programs.
These multiple methods of determining the prevalence of integration fuel
debate on whether certain brand name therapies can be rightfully called
integrative. CBT is explicitly a hybrid of two approaches, but not all would
characterize it as integrative. If one adds acceptance and mindfulness
approaches to CBT, such as in dialectical behavior therapy (Heard &
Linehan, Chapter 12), then the boundary into integration seems to have
been crossed. The clinical reality is that most theories did not spring de
novo from Zeus’s head: they inevitably represent assimilation of previous
theories. Emotion-focused couples therapy is a case in point; it proclaims
itself an amalgam of experiential, systemic, person-centered, relational, and
attachment theories (Greenberg & Johnson, 2010). Although integration’s
measurement and boundary permeability may occasionally prove
confusing, it does illustrate the inevitable thrust toward sophisticated
integration.
Integrative Therapists
With such large proportions of psychotherapists embracing integration, it
would prove informative to identify their distinctive characteristics or
attitudes. Demographically, there do not appear to be any consistent
differences between the two groups, with the exception of clinical
experience in several older studies (Norcross & Prochaska, 1982; Norcross
& Wogan, 1983; Smith, 1982; Walton, 1978). Clinicians ascribing to
integration or eclecticism tended to be older and, concomitantly, more
experienced. Inexperienced therapists are more likely to endorse exclusive
theoretical orientations. Several empirical studies have suggested that
reliance on one theory and a few techniques may be the product of
inexperience or, conversely, that with experience comes diversity and
resourcefulness (see reviews by Auerbach & Johnson, 1977; Beutler,
Machado, & Neufeldt, 1994). In more recent studies (e.g., Mullins et al.,
2003; Norcross et al., 2004), the age and experience differential of eclectics
has disappeared, probably owing to the fact that a greater percentage of
psychotherapists are being explicitly trained as integrationists in graduate
school.
Attitudinally, integrative or eclectic clinicians differ from their
nonintegrative colleagues in at least two respects. First, eclectics report
greater dissatisfaction with their current conceptual frameworks and
technical procedures (Norcross & Prochaska, 1983; Norcross & Wogan,
1983; Vasco, Garcia-Marques, & Dryden, 1992). This increased
dissatisfaction may serve as an impetus to create an integrative approach, or
it may have resulted from the elevated expectations that integration has
engendered. Second, practitioners seem to embrace integration more
frequently than academic and training faculty (Friedling, Goldfried, &
Stricker, 1984; Norcross et al., 2004; Tyler & Clark, 1987). Integrationists
are more involved in conducting psychotherapy than are their pure-form
colleagues.
From a personal-historical perspective, Robertson (1979) identified six
factors that may facilitate the choice of eclecticism. The first is the lack of
pressures in training and professional environments to bend to a doctrinaire
position. Also included here would be the absence of a charismatic figure to
emulate. A second factor, which we have already discussed, is length of
clinical experience. As therapists encounter heterogeneous clients and
problems over time, they may be more likely to reject a single theory. A
third factor is the extent to which doing psychotherapy is making a living or
reflecting a philosophy of life; Robertson asserts that integration is more
likely to follow the former, consistent with the research reviewed earlier. In
the words of several distinguished scientist-practitioners (Ricks,
Wandersman, & Poppen, 1976, p. 401):
So long as we stay out of the day to day work of psychotherapy, in the quiet of the study or
library, it is easy to think of psychotherapists as exponents of competing schools. When we
actually participate in psychotherapy, or observe its complexities, it loses this specious
simplicity.
Integrative Practices
Although it is relatively easy to ascertain its self-reported prevalence, it is
much more difficult to determine what “integrative” practice precisely
entails. Far more process research is needed on the conduct of eclectic or
integrative psychotherapies. Such investigations will probably need to make
audio, video, and transcript recordings of the therapy offered in order to
clarify the nature of therapeutic interventions.
Definitions of psychotherapy integration do not tell us what individual
psychotherapists actually do or what it means to be an integrative therapist.
Several studies, however, have attempted to do just that.
In an early survey of psychologists in the United States, Garfield and
Kurtz (1977) discerned 32 different theoretical combinations used by 145
eclectic clinicians. The most popular two-orientation combinations, in
descending order of frequency, were psychoanalytic and learning theory,
neo-Freudian and learning theory, neo-Freudian and Rogerian theory,
learning theory and humanistic theory, and Rogerian and learning theory.
Most combinations were blended and employed in an idiosyncratic fashion.
The investigators concluded that the designation of “eclectic” covers a wide
range of views, some of which are quite distinct from others.
Replications of the seminal Garfield and Kurtz study in 1988 and again
in 2004 enlarged and updated the findings. In the most recent study
(Norcross et al., 2004), exactly one-half of the 187 self-identified
eclectic/integrative psychologists adhered to a specific theoretical
orientation before becoming explicitly integrative. This 50% is similar to
the two previous studies in which 58% (Norcross & Prochaska, 1988) and
49% (Garfield & Kurtz, 1977) had previously adhered to a single
orientation. The previous theoretical orientations were varied but were
principally psychodynamic (41%), cognitive (19%), and behavioral (11%).
Thus, as with the earlier findings and other studies (e.g., Jayaratne, 1982;
Jensen et al., 1990), the largest shift continues to occur from the
psychodynamic and psychoanalytic persuasions and the next largest from
the cognitive and behavioral traditions.
TABLE 1.3 Most frequent combinations of theoretical orientations among eclectic and integrative
psychologists in the United States
Combination 1976 1985 2004
% Rank % Rank % Rank
Behavioral and cognitive 5 4 12 1 16 1
Cognitive and humanistic NR 11 2 7 2 (Tie)
Cognitive and psychoanalytic NR 10 3 7 2 (Tie)
Cognitive and interpersonal NR <4 12 6 4 (Tie)
Cognitive and systems NR <4 14 6 4 (Tie)
Humanistic and interpersonal 3 6 8 4 (Tie) 5 6
Interpersonal and systems NR 5 7 (Tie) 4 7
Psychoanalytic and systems NR 4 9 (Tie) 3 8 (Tie)
Interpersonal and psychoanalytic NR <4 15 3 8 (Tie)
Behavioral and interpersonal NR <4 13 2 10
Behavioral and systems NR 5 7 (Tie) 2 11 (Tie)
Humanistic and psychoanalytic NR <4 12 2 11 (Tie)
Behavioral and humanistic 11 3 8 4 (Tie) 1 13 (Tie)
Behavioral and psychoanalytic 25 1 4 9 (Tie) >1 14 (Tie)
Humanistic and systems NR 6 6 >1 14 (Tie)
NR, not reported.
a
Percentages and ranks were not reported for all combinations in the 1976 study (Garfield & Kurtz,
1977).
OBSTACLES TO INTEGRATION
Enthusiasts of psychotherapy integration have not always seriously
considered its potential obstacles and tradeoffs. If we are to avoid uncritical
growth in integrative psychotherapy, then some honest recognition of the
barriers we are likely to encounter is sorely needed. Caught up in the
excitement and potential of the movement, we have neglected the problems
—the “X-rated topics” of integration. Healthy maturation, be it for
individuals or for movements, requires self-awareness and constructive
criticism.
What is stopping psychotherapy integration from progressing? Survey
research of prominent integrationists (e.g., Norcross & Thomas, 1988),
special journal sections (e.g., Norcross & Goldfried, 2005), chapters in this
Handbook, and contributors to the Journal of Psychotherapy Integration
converge in highlighting several obstacles.
Probably the most severe obstruction centers on the partisan zealotry and
territorial interests of “pure” systems psychotherapists. Representative
responses in the survey research (Norcross & Thomas, 1988) were
“egocentric, self-centered colleagues,” “the institutionalization of schools,”
and “ideological warfare, factional rivalry.” A recent study of Brazilian
therapists from closely related schools of psychotherapy (gestalt and
psychodrama) found that both schools employed an adversarial attitude and
depreciated their “neighboring” school (Vieira & Vandenberghe, 2016).
Understanding and overcoming resistance to integration must first consider
the dynamics of in-group and out-group tribalism.
Unfortunately, professional reputations are made by emphasizing the new
and different, not the basic and similar. “One’s career is advanced by
making history, not knowing it” (Goldfried, 2011, p. 324). In
psychotherapy, as well as in other scientific disciplines, there is far too
much emphasis on the ownership of ideas. Although the idea of naturally
occurring, cooperative efforts among professionals is engaging, their
behavior, realistically, may be expected to reflect the competition so
characteristic of our society at large (Goldfried, 1980).
Inadequate training in integrative therapy is another recurrent
impediment. Training students to competence in multiple theories and
interventions is unprecedented in the history of psychotherapy.
Understandable in light of its exacting nature, the acquisition of integrative
perspectives has occurred quite idiosyncratically and perhaps
serendipitously to date (Norcross & Finnerty, Chapter 18). Designing an
integrative training program is an arduous task; gathering support for such a
program from all faculty members is probably even more intimidating.
A third obstacle concerns differences in ontological and epistemological
issues. These entail basic and sometimes contradictory assumptions about
human nature, determinants of personality development, and the origins of
psychopathology (Messer, 1992). For instance, are people innately good,
evil, both, or neither? Do phobias represent learned maladaptive habits,
intrapsychic conflicts, both, or neither? Is the primary purpose of
psychotherapy to facilitate insight, restructure relationships, modify overt
behavior, or promote self-actualization? Interestingly enough, it may be
precisely these diverse worldviews that make psychotherapy integration
interesting, in that it brings together the individual strengths of these
complementary orientations. Profound epistemological and ontological
differences impede rapid or wholesale integration (Allport, 1968). But even
here, most antagonists believe the movement “deserves a fair hearing and a
substantial trial” (Messer, 1983, p. 132).
Another obstacle to a consensually supported integration—widely
discussed in the 1990s but not lately—is the absence of a common
language. Each psychotherapeutic tradition has its own jargon, a clinical
shorthand among its adherents, which widens the chasm between differing
orientations. The language problem, as it has become known, confounds
understanding and, in some cases, leads to active avoidance of each other’s
constructs. Many a cognitive-behaviorist’s mind has wandered when case
discussions turn to “transference issues” and “warded-off conflicts.”
Similarly, psychodynamic therapists typically tune out buzzwords like
“conditioning procedures” and “discriminative stimuli.” Isolated language
systems encourage clinicians to wrap themselves in semantic cocoons from
which they cannot escape and which others cannot penetrate.
Before an agreement or a disagreement can be reached on a given matter,
it is necessary to ensure that the same phenomenon is, in fact, being
discussed. Punitive superego, negative self-statements, and poor self-image
may indeed prove similar phenomena, but that cannot be known with
certainty until the constructs are defined operationally and consensually.
Without a common language, the field resembles a Tower of Babel (Messer,
1987).
In the short run, using the vernacular—descriptive, ordinary, natural
language—might suffice (Driscoll, 1987). One metaphor for a common
metalanguage is the lingua franca that grows up in marketplaces, where
communication among people of many cultures and languages is honed
down to the essentials needed for transacting essential business (Andrews,
1989). In the long run, the field of psychotherapy probably needs a
language system that is tied to a database. Such an evidence-based common
language may hail from cognitive psychology or interpersonal psychology.
In the meantime, while the field decides whether and how it will implement
a common language, there is much to be learned by becoming fluent in a
number of current theoretical languages. Messer (1992) argues that in “this
way, we can better appreciate the concepts, ideology, and terms of other
viewpoints. This will surely lead to the permeation of ideas from one theory
to another” (p. 198).
Then there is the glaring obstacle of differential efficacy: What is to be
gained from integration in an era of evidence-based practice? Where is the
hard proof of integration’s incremental effectiveness vis-à-vis established
single-system treatments? (Wampold, 2005). Reviews of the outcome
research (Boswell, McGinn, & Newman, Chapter 19) indicate that at least
30 explicitly integrative therapies have been subjected to rigorous
controlled research. The results consistently and persuasively attest to their
safety, feasibility, and effectiveness. Several integrative therapies, including
the stage-matching of the transtheoretical approach (Chapter 8) and the
person-matching of systematic treatment selection (Chapter 7), have
repeatedly proved superior in efficacy or applicability to single-system
therapies. Most of the other integrative models featured in this volume
prove promising or are in the early phases of comparison to pure-form
therapies, so the jury is still out on whether they prove equivalent or
superior.
Controlled outcome research is only one form of research evidence, of
course, and other research traditions point to the clinical value of
psychotherapy integration. To the extent that an advantage of integrative
approaches is that they intentionally emphasize common factors, then the
meta-analytic evidence on the curative power of the therapeutic relationship
is supportive indeed (Norcross & Lambert, 2019). To the extent that
integrative treatments are more adaptable or responsive to a greater number
of patients, then other meta-analyses favor the integrative path. For
example, a meta-analysis of 587 studies on psychotherapy dropout found
that integrative therapies experienced the lowest rates (Swift & Greenberg,
2014). Phrased positively, integrative was the most robust model for
retaining clients of all other therapy approaches for 11 out of the 12
disorders examined. Or, for another example, integrative therapists have
pioneered the clinical use of research-supported treatment adaptations (or
responsiveness) to individual patients. Meta-analyses indicate that tailoring
therapy to the patient’s transdiagnostic characteristics (e.g., culture,
religion, preferences, coping style, reactance level, stage of change)
demonstrably improves patient outcomes compared to nonadapted
treatments (Norcross & Wampold, 2019). In short, psychotherapy
integration is supported by decades of both clinical experience and research
evidence.
A final obstacle to be addressed here is the challenge of continually
expanding integrative therapies to incorporate newer elements and clientele.
Early eclectic therapies needed to be revamped to include family systems,
feminist, and cognitive therapies, and, in some cases, narrative or
constructivist therapies. Later integrative therapies needed to reckon with
acceptance strategies (as opposed to change strategies) and gender-
nonconforming patients (as opposed to cisgender patients). A contemporary
case in point is multiculturalism. For too long, we have treated patients,
disorders, and their goals outside the context of their cultures. Yet most
integrative therapies have been slow in incorporating a multicultural
dimension. If the integration movement ignores these key additions, the end
point will be insulated, albeit newly packaged versions of psychotherapy
that do not challenge the narrow traditions and that do not address the needs
of the populations we serve.
CONCLUDING COMMENTS
Psychotherapy integration, as presented in this Handbook, is an
intellectually vibrant, clinically popular, demonstrably effective, and
maturing international movement. Integrative perspectives have been
catalytic in the search for new ways of conceptualizing and conducting
psychotherapy that go beyond the confines of single schools. They have
encouraged practitioners and researchers to work together to examine what
other therapies have to offer, particularly when confronted with difficult
cases and therapeutic failures. Rival systems are increasingly viewed not as
adversaries, but as a welcome diversity (Landsman, 1974); not as
contradictory, but as complementary. Transtheoretical dialogue and cross-
fertilization fostered by the integrative spirit are very much the order of the
day. Whether considered a revolutionary paradigm shift or an evolutionary
arc of all sciences, psychotherapy integration will most certainly be a
therapeutic mainstay of the twenty-first century.
Centuries ago, Hegel famously explained the progress of human
knowledge by means of thesis, antithesis, and synthesis. Decades ago,
Rotter (1954, p. 14) summarized the matter as follows: “All systematic
thinking involves the synthesis of pre-existing points of views. It is not a
question of whether or not to be eclectic but of whether or not to be
consistent and systematic.” Integration thus has an illustrious and
established history, now fully established in psychotherapy as well.
At the same time, the ultimate goal of integration to make therapy more
effective has not been realized yet in many of its self-identified
psychotherapies. Most integrative treatments continue to be promulgated in
the absence of any rigorous outcome research. The calls for rapprochement
prove intellectually and clinically appealing, but in an era of accountability
and evidence-based practice, such appeals fall short of the mark unless
accompanied by compelling research attesting to the effectiveness,
efficiency, and applicability of integrative psychotherapies.
Finally, we end the chapter by wondering whether there will be
competition among and proliferation of various schools of integrative
therapy, just as there has been intense competition among “pure-form”
schools. Partisanship among integrative models would largely repeat the
same old historical mistakes of psychotherapy. Integrative therapies could,
ironically, become the rigid and institutionalized perspectives that the
movement attempted to counter in the first place. Rather, our view of—and
hope for—psychotherapy integration is that it will engender an open system
of informed pluralism, deepening rapprochement, and evidence-based
practice, one that leads to improved effectiveness of psychosocial
treatments. The tell-tale sign of a movement’s success is not how long it
lasts, but what it leaves.
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2
The progress of science is the work of creative minds. Every creative mind that contributes to
scientific advances works, however, with two limitations. It is limited, first, by ignorance, for
one discovery waits upon that other which opens the way for it. Discovery and its acceptance
are, however, limited also by the habits of thought that pertain to the culture of any region and
period, that is to say, by the Zeitgeist: an idea too strange or preposterous to be thought in one
period of Western civilization may be readily accepted as true only a century or two later.
—Edwin G. Boring (1950)
The 1970s
The year 1970 marked the inauguration of a new journal, Behavior
Therapy. Interestingly enough, editors and contributors devoted serious
attention to theories and therapies that were not strictly “behavioral.” Thus,
one article described two clinical cases to illustrate the potential integration
of behavior therapy with psychodynamic theory (Birk, 1970). Bergin
(1970a) followed his earlier treatise on nonbehavioral “adjuncts” to
systematic desensitization with an article that claimed that desensitization
proper was, in fact, much more than a simple counterconditioning process,
drawing heavily on cognitive and relationship variables. Bergin (1970b, p.
207), in applauding the recent introduction of cognitive methods into
behavior therapy, observed that
[t]he sociological and historical importance of the movement should not be underestimated for it
has three important consequences. It significantly reduces barriers to progress due to narrow
school allegiances, it brings the energies of a highly talented and experimentally sophisticated
group to bear upon the intricate and often baffling problems of objectifying and managing the
subjective, and it underscores the notion that a pure behavior therapy does not exist.
As it turned out, Bergin’s observations were very much on the mark; many
of the behavior therapists who became involved in the development of
cognitive procedures (e.g., Davison, Goldfried, Lazarus, Mahoney,
Meichenbaum) later moved on to an interest in therapeutic integration.
In a consideration of the importance of the therapeutic relationship within
a behavioral approach, humanistic therapists noted that the successful
procedures of behavior therapy were not being delivered in an interpersonal
vacuum. Although Truax and Mitchell (1971) lamented the evident
difficulties involved in conducting research on the therapy interaction, they
suggested—as Rosenzweig (1936) had done some 35 years earlier—that
there existed key therapist characteristics that contributed to the change
process, regardless of theoretical orientation.
Marmor published an article on therapeutic integration in that same year
(1971, p. 26), in which he suggested that
[t]he research on the nature of the psychotherapeutic process in which I participated with Franz
Alexander, beginning in 1958, has convinced me that all psychotherapy, regardless of the
techniques used, is a learning process. . . . Dynamic psychotherapies and behavior therapies
simply represent different teaching techniques, and their differences are based in part on
differences in their goals and in part on their assumptions of the nature of psychopathology.
The 1980s
During the 1980s, psychotherapy integration made a significant advance as
a defined area of interest—indeed, a movement. There was a geometric
increase in the number of publications and presentations on the topic,
making it unwieldy and impractical for us to offer an adequate description
of the hundreds of publications that appeared during this decade and the one
that followed.
In an oft-cited article published in the American Psychologist, Goldfried
(1980) argued that a fruitful level of abstraction for a comparative analysis
of psychotherapy would be somewhere between the specific technique and
its theoretical explanation. He maintained that it is at this intermediate level
of abstraction—at the level of clinical strategy—that points of overlap may
exist. One clinical strategy that may very well cut across orientations entails
providing the patient with “corrective experiences,” particularly with regard
to fear-related activities. For example, Fenichel (1941, p. 83), on the topic
of fear reduction, noted that
when a person is afraid but experiences a situation in which what was feared occurs without any
harm resulting, he will not immediately trust the outcome of his new experience; however, the
second time he will have a little less fear, the third time still less.
The same conclusion was reached by Bandura (1969, p. 414), who observed
that
[e]xtinction of avoidance behavior is achieved by repeated exposure to subjectively threatening
stimuli under conditions designed to ensure that neither the avoidance responses nor the
anticipated adverse consequences occur.
The 1990s
If the 1980s witnessed the establishment of integration as a movement, then
the 1990s saw its ideas embraced, recognized, and adopted by a wide
variety of researchers and clinicians alike. Indeed, integrative themes
became part of the prevailing zeitgeist and were increasingly incorporated
into mainstream writing. Multiple surveys found again that a majority of
psychotherapists subscribed to integrative/eclectic forms of therapy (e.g.,
Jensen, Bergin, & Greaves, 1990).
Interpersonal Process in Cognitive Therapy by Safran and Segal (1990)
outlined how the clinical effectiveness of cognitive therapy could be
enhanced by incorporating principles and techniques associated with
interpersonal theory. In their UK edited volume, Eclecticism and
Integration in Counseling and Psychotherapy, Dryden and Norcross (1990)
included a consideration of potential obstacles to integration as well as
emerging themes that could potentially lead to contention, noting that since
integration was still in its early stages of development, different authorities
have had different views. In another edited book, Client-Centered and
Experiential Psychotherapy in the Nineties (Lietaer, Rombauts, &
VanBalen, 1990), Bohart contributed a chapter in which he brought an
integrative approach to client-centered therapy, describing the common
underlying factors in psychotherapy and how these are related to client-
centered therapy. In their review of the burgeoning common-factors
literature, Grencavage and Norcross (1990) discerned that these factors
could be classified according to client characteristics, therapist attributes,
change processes, treatment structure, and therapy relationship. The latter
was, by far, the most frequently proposed commonality across the
psychotherapies.
Several psychotherapists admitted that theoretical integration may offer
the greatest intellectual appeal, but technical eclecticism may be the more
practical solution, allowing the clinician to avoid having to find a
connection between techniques and theoretical underpinnings (Duncan,
Parks, & Rusk, 1990). As one prominent example, Beutler and Clarkin
(1990) proposed a systematic eclectic therapy that allows for the selection
of a treatment approach based on client predisposing variables, such as
problem complexity/severity, motivational distress, coping style, and
resistance level. Discussing their identification as a technical eclectic and a
common-factors integrationist, respectively, Lazarus (1990) and Beitman
(1990) debated their differing stances.
Expanding on work begun in the 1980s, Ryle (1990) discussed how
cognitive-analytic therapy integrates aspects of cognitive, psychodynamic,
and behavior therapies. Also in 1990, Lazarus urged integrationists to avoid
training students in one particular approach to therapy and instead to
present them with various options in an unbiased manner so that they could
learn to recognize the values of each approach.
Two landmark books appeared in 1991. One (Frank & Frank, 1991) was
a revision of the classic Persuasion and Healing by Frank that was
published three decades earlier (Frank, 1961) and the other a
comprehensive analysis by Mahoney (1991) on the process of change.
Also of particular significance in 1991, SEPI began publishing its own
journal, the Journal of Psychotherapy Integration. The goal of the journal
was to offer a forum for articles that moved beyond the confines of single-
school approaches to psychotherapy and behavior change. Much of the
work in the area of integration throughout the 1990s was published in this
journal.
The first articles published in the Journal of Psychotherapy Integration
dealt with the current state and trends of psychotherapy integration. In a
dialogue between Lazarus and Messer (1991), Lazarus lamented the
fragmentation that exists among psychotherapies and called for “fewer
theories and more facts” (p. 146), arguing for a data-based technical
eclecticism rather than an integration that is informed solely by theory.
Messer countered by noting that all data are informed by theory but also
acknowledged that imported techniques must be tried out in their new
contexts and be validated through use and experimentation. Writing about
multicultural counseling and therapy, Ramirez (1991) observed the regular
use of contributions from different orientations. Alford (1991) called for
integrationists to find the various systems that are worthy of integration,
noting a continued lack of consensus regarding criteria for the selection and
incorporation of elements from various therapies. Horowitz (1991)
proposed “deep” formulations such as emotionality, relationships, self-
control, and development that may potentially offer an entry to integration.
Wachtel (1991) similarly proposed moving beyond simply combining
elements, suggesting that we try to achieve a more seamless
psychotherapeutic integration. Goldfried (1991) proposed a research
enterprise that could lead to such an integration. He described
“desegregation” research across pure-form treatment modalities, one that
involves a comparative analysis of the change process. He proposed that by
focusing on clinical principles that are common across orientations,
research would have a greater likelihood of focusing on the most important
mechanisms of change. Commenting on this article, Shoham-Salomon
(1991) added that only therapies that are different from each other in clearly
identifiable ways can be integrated.
Writing in 1991, Schacht suggested that the manner in which clinicians
learn therapy influences their ability to employ integrative concepts,
observing that integration has different meanings for beginning therapists
than for expert therapists. He proposed that those who train students in
integrative approaches need to take note of the developmental path that
therapists follow as they move from novice to expert therapists. In the same
year, Mahoney and Craine reported on a survey of 177 members of SEPI
and the Society for Psychotherapy Research (SPR) regarding optimal
therapeutic practice. The only difference found among theoretical
orientations was that behaviorists rated psychological change as less
difficult than did nonbehaviorists. Of particular interest was the finding that
most psychotherapists exhibited considerable belief change over the course
of their careers.
In an edited volume, History of Psychotherapy: A Century of Change
(Freedheim et al., 1992), Arkowitz presented a chapter that traced the
development of psychotherapy integration across the twentieth century.
Significant was the reality that inclusion of such a chapter was regarded as
essential for a complete portrayal of the past 100 years of psychotherapy. In
the same volume, Arnkoff and Glass (1992) devoted a substantial portion of
their chapter on cognitive therapy to psychotherapy integration, noting that
the development of cognitive therapy sparked interest in eclectic and
integrative approaches to therapy.
Integration was met with receptivity in the early 1990s. As an example,
Duncan (1992) offered the use of integrative techniques for ameliorating the
criticisms of strategic family therapy, suggesting ways for improving
strategic therapy that are clearly integrative in nature. Writing in the same
year, Norcross and Newman (1992) discussed the multitude of factors that
contributed to the growing interest in psychotherapy integration. These
entailed (1) the proliferation of different schools of thought within
psychotherapy, which led to increasing fragmentation and confusion; (2) the
realization that no theoretical orientation was sufficient to handle all clinical
issues; (3) the rise of managed healthcare and the consequent pressure for
accountability and consensus; (4) the growing focus on specific clinical
problems and practical ways of dealing with them; (5) increasing
opportunities to observe and experiment with clinical approaches other than
one’s own; (6) the interest in common factors that cuts across all forms of
treatment; and (7) SEPI, which provides an educational, clinical, and
scientific forum in which to consider integration.
Commensurate with its maturation, psychotherapy integration began to
differentiate more clearly into separate paths or subtypes: common factors,
theoretical integration, and technical eclecticism (Arkowitz, 1992). In a
special issue of Psychotherapy devoted to the future, Goldfried and
Castonguay (1992) opined on the future of theoretical integration, while
Lazarus, Beutler, and Norcross (1992) discussed the future of technical
eclecticism. In the early 1990s, eclecticism became a more deliberate
combination of interventions stemming from more appropriate training in
various orientations, a systematic assessment of client needs, and a use of
outcome research.
The first edition of the Handbook of Psychotherapy Integration, edited
by Norcross and Goldfried (1992), offered a comprehensive examination of
the theory and practice of integrative psychotherapy, including a conceptual
and historical perspective, models of psychotherapy integration, approaches
to specific clinical problems, different modalities of intervention, and issues
related to training, research, and future directions. Norcross and Goldfried
concluded that it was unlikely that the psychotherapy integration movement
would provide the field with a grand, overarching theoretical orientation.
Instead, they proposed that integrative efforts can lead to increased
consensus on the interventions that are indicated for certain clinical
problems. They called for process and outcome studies of both pure-form
and integrative interventions to be complemented by research findings on
the determinants of specific clinical disorders. In the same year, Dryden
(1992) edited a volume on clinical and research contributions to integration
in the United Kingdom and included a valuable bibliography of relevant
articles appearing in British journals between 1966 and 1990.
During the next year, Stricker and Gold (1993) published their
Comprehensive Handbook of Psychotherapy Integration. It included
contributions on a variety of topics such as individual approaches to
integration, the integration of traditional and nontraditional approaches,
psychotherapy integration for specific disorders and specific populations,
teaching psychotherapy integration, and a review of relevant research.
That same year, the Journal of Psychotherapy Integration featured a
roundtable discussion by prominent scientist-practitioners (Norcross, 1993).
The panelists (Glass, Arnkoff, Lambert, Shoham, Stiles, Shapiro, Barkham,
and Strupp) dealt with the two central influences in the current integration
movement: common factors and technical eclecticism. They covered the
empirical investigation of therapeutic commonalities, the value of research
programs determining “treatments of choice,” and alternatives to
comparative designs. They concluded by proposing additional research
directions to advance integration.
One such study reported on both the similarities and differences in
therapy methods between cognitive-behavioral and psychodynamic therapy
(Jones & Pulos, 1993). Other studies compared these same two orientations
with regard to the working alliance (Raue, Castonguay, & Goldfried, 1993)
and client emotional experiencing (Wiser & Goldfried, 1993).
Castonguay (1993) called attention to the unfortunate tendency to equate
“nonspecific” factors with “common” factors. The former refers to
unspecified relational contributions, whereas the latter refers to techniques
(e.g., reinforcement) or strategies (i.e., facilitating corrective experiences)
that are shared by different orientations. Gradually, over the 1990s and
2000s, the global accumulation of common factors was unpacked to
delineate principles, processes, and strategies shared by many theoretical
approaches.
Mahoney, also writing in 1993, maintained that the goal of integration is
not to eliminate differences among the various approaches to therapy, but to
consolidate the unique aspects of each school of therapy (1993a). Given the
complexity of human nature, he suggested that it is necessary and, in fact,
unavoidable to establish an integrative movement that can allow for both a
common factors approach as well as a more dialectical integration. In a
separate article that same year, Mahoney (1993b) traced the theoretical
developments in cognitive psychology since the 1950s. As others had
indicated before him, he noted the large involvement of cognitive therapists
in the integration movement. Schwartz (1993) considered his work on
social cognition and cognitive-affective balance in the development of
psychopathology as an integrative construct. He discussed how balance is
an ideal central construct for an integrative cognitive-dynamic therapy and
noted that dialectical behavior therapy attempts such balance in teaching
clients to transcend artificial polarities through the dialectical process. It
was also in 1993 that Linehan published her landmark book on dialectical
behavior therapy, in which she describes in detail how this approach can be
implemented clinically.
In the edited book Beyond Carl Rogers (Brazier, 1993), several
contributors discussed the frequent move toward eclecticism by therapists
trained in a client-centered mode. Clinicians trained in an “antidogmatic”
approach such as Rogers’s may naturally seek out integration in order to
buttress the effectiveness of their therapy (Hutterer, 1993). Goldfried and
Castonguay (1993) suggested that this openness also characterized
practicing behavior therapists, who have been shown to complement
behavioral methods with contributions from other orientations.
Integrative theories of personality and psychopathology were popular in
the 1990s as well. Writing about the feasibility of integrative approaches to
the study of personality, Millon, Everly, and Davis (1993) suggested that
psychotherapy integration is a sign of a mature clinical science that allows
for a coherent taxonomy of personality disorders. Along with Gaston
(1995), the authors called for such an integrative model of personality.
Others (e.g., Goldfried, 1993) suggested that psychopathology research can
inform integrative therapy by uncovering relevant determining variables
associated with mental disorders. The clinician can then use these
determinants to understand the core issues that need to be addressed in
therapy.
Dutch psychologists Lemmens, deRidder, and vanLieshout (1994)
discussed empirical, conceptual, and linguistic strategies of
psychotherapeutic integration. They propose that these strategies offer ways
to approach integration from a neutral stance. The empirical strategy seeks
to find common factors through research, the conceptual strategy attempts
to develop superordinate constructs, and the linguistic strategy is rooted in
the notion that a common language must exist across orientations to better
understand psychotherapy.
The potential for integration inherent in contemporary behaviorism was a
repeated theme (e.g., Jacobson, 1994). Several integrative therapies derived
from a behavioral orientation—acceptance and commitment therapy,
dialectical behavior therapy, and functional analytic psychotherapy. In this
regard, Goldfried and Davison’s (1976) integration-friendly Clinical
Behavior Therapy was reissued in an expanded edition (Goldfried &
Davison, 1994).
Further calls came for the integration of psychotherapy into the science
of psychology. Sechrest and Smith (1994) held up behavior therapy as a
fitting example of the successful integration of a psychotherapeutic
approach into mainstream psychology. They went on to say that the
successful integration of psychotherapy into the broader field of psychology
would address the conceptual and scientific limits of psychotherapy.
Weinberger (1995) criticized technical eclecticism as lacking a
theoretical base, which Beutler (1995) countered by stating that the absence
of a single theory of psychopathology and therapeutic change is indeed a
strength, not a weakness. He also stated that traditional theories do not
adequately address mechanisms of change and that individual theories
within a larger theoretical framework vary too much. Also in response to
Weinberger, Gaston (1995) noted that theoretical (not technical) eclecticism
has the ability to “fuel conceptual creativity” by encouraging therapists to
learn all major theoretical approaches.
Proponents of individual theories continued to experiment with the select
incorporation of methods from other, once rival, orientations. In his volume
on rational-emotive behavior therapy, for example, Dryden (1995)
discussed the issues that rational-emotive therapists consider when
choosing to undertake more integrative approaches. With regard to gestalt
therapy, Resnick (1995) maintained that integration is intrinsic to the
approach. Greenberg (1995) pointed out that Wolfe’s (1995) self-
psychopathology can serve as a potential basis for psychotherapy
integration in that it contains a set of integrative treatment principles for
repairing various forms of pathologies that are conceptualized as being
rooted in issues involving the self (see Wolfe, 2005). Acknowledging the
importance of promoting integration at the training level, Robertson (1995)
published a text designed to assist those who are involved in training
clinicians within a theoretically and pedagogically integrative framework.
Goldfried’s (1995) book, From Cognitive-Behavior Therapy to
Psychotherapy Integration: An Evolving View, traced the development of
cognitive-behavior approaches and their eventual implications for therapy
integration. Davison (1995), an important figure in the history of cognitive-
behavior therapy, similarly offered a personal and professional account of
the past 20 years of his career. He elaborated on the therapeutic benefits of
taking a broader therapeutic approach and discussed how his early cases
may have had better outcomes if such a perspective had been taken.
Two important books to psychotherapy integration were published in
1995. One was McCullough’s (1995) manual for his cognitive behavioral
analytic system of psychotherapy, an intervention developed to treat chronic
depression. It comprises a clinically sophisticated integration of cognitive,
behavioral, and interpersonal approaches (McCullough, 2000) with
empirical support. The other was the publication of Pinsof’s Integrative
Problem-Centered Therapy, in which he describes an approach for
integrating theoretical approaches associated with individual, family, and
biological interventions.
In the mid-1990s, there was evidence that psychiatry continued to take
notice of the psychotherapy integration movement. As one example,
Albeniz and Holmes (1996) noted in the British Journal of Psychiatry that
integration at the level of practice is common and desirable and called for
more clarification of integrative principles at the level of theory. They
concluded that the different orientations should work closely together while
retaining their separate identities.
At about the same time, proponents of integration began to speak out
against wholesale incorporation of lists of manualized, “empirically
supported” therapies. Integration may prove difficult for clinicians working
from a manual (e.g., Goldfried & Wolfe, 1996; Stricker, 1996), and
empirically supported treatments that use such manuals have the potential
to obstruct the integration movement (Fensterheim & Raw, 1996). All of
these authors suggested that because empirically supported treatments have
little to do with actual clinical practice, the flexibility (and potentially
integrative stance) of the clinician is undermined by such treatments.
Several other integration enthusiasts (e.g., Rigazio-Digilio, Goncalves, &
Ivey, 1996) re-emphasized the need for the integration movement to include
cultural and interdisciplinary domains (see Harris, Shukla, & Ivey, this
volume). Historically, individuals interested in psychotherapy integration
have failed to address such issues, and authors suggested that this
constitutes a vital next step for the movement (Perez, 1999).
Books with integrative themes continued to appear in 1996. These
included Gold’s (1996) review of key concepts on psychotherapy
integration and Gilbert and Shmukler’s (1996) volume on how humanistic,
psychodynamic, and behavioral contributions may be used in couples
therapy. In addition, the topic of psychotherapy integration became
increasingly salient in books on psychotherapy theory and technique (e.g.,
Patterson & Watkins, 1996).
In a survey of 268 members of SEPI, respondents ranked the provision of
a forum for the systematic investigation and discussion of integrative
themes as the central priority of that organization (Figured & Norcross,
1996). In addition to continuing as is, the most frequent recommendations
for SEPI were to increase its membership, advocate for integration, offer
training, and produce more research. Overall, the results revealed that
although different benefits of SEPI were endorsed, members were largely
satisfied with both SEPI and its journal.
In 1997, Safran and Messer discussed trends in the integration movement
from the perspective of pluralism and contextualism. They noted that
because therapeutic approaches are rooted in a particular framework, these
concepts might not make sense once they are removed from their context.
Thus, they proposed that the proper goal of integration is to maintain an
ongoing dialogue among the proponents of diverse orientations while
allowing for the discussion and clarification of differences.
Patterson (1997) argued for the use of an integrative approach to
ameliorate the divisiveness that characterizes family therapy. Specifically,
he uses integrative concepts to establish a substrate upon which various
techniques can be added in a coherent fashion. He suggested that doing so
can allow the public and third-party insurers to understand family therapy
more clearly.
The multiple goals of integration came into clearer relief as the
movement developed. Some saw the movement as advancing the
integration of science and practice, maintaining that the psychotherapy
integration model is a step toward the reduction in the incommensurability
of science and practice (e.g., Stricker, 1997). Yet Norcross (1997), writing
that same year in a more pragmatic tone, observed that although integration
is the most common theoretical orientation among psychotherapists, it
continues to lack practical coherence. He underscored the need for outcome
research to establish the effectiveness of integrative treatments, for training
programs that ensured competence in integrative approaches, and for a
clearer delineation of the integration movement’s mission and goals.
Integrative therapy with children also gained traction in the 1990s. Lewis
(1997) emphasized interpersonal and experiential aspects in his discussion
of integrated psychodynamic therapy with children. He noted that the use of
nonpsychodynamic methods does not minimize the psychodynamic theme
but instead enhances it. Likewise, Shirk (1999) drew from the empirical
literature to propose the utility of integrative child therapy. In a commentary
on a special section on psychotherapy integration with children in the
Journal of Clinical Child Psychology, Goldfried (1998) lamented the fact
that integrationist work did not always reflect a broader historical and
conceptual perspective, thereby at times “rediscovering the wheel.” Still,
the significance that an entire issue of such a journal was devoted to
integrative approaches was noteworthy.
Alford and Beck (1997) provided an entire volume on cognitive therapy
as an integrative paradigm for psychotherapy. They maintained that it had
evolved into a multidimensional approach that incorporates interpersonal,
behavioral, and psychodynamic techniques.
In Wachtel’s (1997) update of his original book, Psychoanalysis and
Behavior Therapy, he offered an integrative construct, cyclical
psychodynamics, which addresses fundamentals of both psychoanalytic and
behavioral orientations (see Wachtel & Gagnon, Chapter 9, this volume).
The expanded book, Psychoanalysis, Behavior Therapy, and the Relational
World, deals with how behavior therapy may usefully complement the
intrapersonal and interpersonal contributions of psychoanalytic therapy.
Into the later part of the decade, the call for more research continued,
with relatively little evidence that it was being undertaken. Glass, Arnkoff,
and Rodriquez (1998) noted that empirical research in psychotherapy
integration seriously lagged behind the widespread clinical and theoretical
interest that it had received. They observed that even though some of the
theoretically integrative treatments are based on research, the effectiveness
of the therapeutic models remains, for the most part, unsubstantiated by
empirical investigation. They mentioned four promising integrative
approaches that have received initial empirical support: the transtheoretical
approach, cognitive analytic therapy, process-experiential/emotion-focused
therapy, and eye movement desensitization and reprocessing. However, just
a few years later, the same authors noted that there had recently been a
dramatic increase in outcome research on psychotherapy integration. They
nominated more than a dozen research-based or “evidence-based”
integrative treatments (Schottenbauer, Glass, & Arnkoff, 2005).
Toward the end of the 1990s, integrative themes continued to take root
internationally. For instance, 87% of counselors in the United Kingdom do
not take a pure-forms approach to therapy (Hollanders & McLeod, 1999).
Trijsburg, Colijn, Collumbien, and Lietaer (1998), writing from The
Netherlands; Eagle (1998), writing from South Africa; Carere-Comes
(1999) and Giusti, Montanari, and Montanarella (1995), writing from Italy;
Christoph-Lemke (1999), writing from Germany; and Caro (1998), writing
from Spain, all proffered integrative perspectives from an international
perspective.
In 1999, Jacobson presented an outsider’s perspective on psychotherapy
integration. He suggested that by taking note of the social psychology of
psychotherapy and integration, integrationists might find that they have
heretofore been exaggerating the progress of integration. Some
integrationists took umbrage at Jacobson’s article (Cullari, 1999; Goldfried,
1999), noting that his perspective was tainted with a pessimistic view of the
potential for human change and contained a misunderstanding of the goal of
integration.
Smith (1999) noted that the growing emphasis placed on evidenced-
based treatments might paradoxically lead to a breakdown of traditional
theoretical approaches. He stated that this could have the advantage of
yielding a new kind of “meta-theory” of therapy, which will increase the
applicability of clinical research. Beitman and Yue (1999) presented such a
data-based approach to therapy in a training manual.
Conceptual Developments
In accordance with a shifting research climate, conceptual developments
seek to incorporate findings from the broad science knowledge base. As one
example, Magnavita (2008) called for a new type of integrative
psychotherapy—the Unified Psychotherapy Project. Magnavita sought to
widen the scope of sources of knowledge beyond clinical psychology to
incorporate findings from all realms of clinical science, including
developmental psychology, psychotherapy research, neuroscience, and
personality psychology. To further this project, an online Journal of Unified
Psychotherapy and Clinical Science was started in 2012, committed to
forging connections between different realms of clinical science. In
addition, a web-based Wikipedia called Psychotherapedia was created
where researchers and therapists can document current psychotherapeutic
techniques with the ultimate goal of creating a public database for
therapists, researchers, and academics (Magnavita, 2014).
Another conceptual development in psychotherapy integration has been
Brooks-Harris (2008) approach, which seeks to integrate seven theoretical
approaches (cognitive, behavioral, experiential-humanistic,
biopsychosocial, psychodynamic-interpersonal, systematic-constructivist,
and multicultural-feminist) in conceptualizing and treating individual
clients. He argues that synergistic relationships between these seven
orientations originate in their foci on different dimensions of psychological
functioning. For example, cognitive therapy focuses on thoughts, while the
focus of behavioral therapy is actions. Experiential therapy focuses on
feelings, while multicultural therapy focuses on cultural contexts. Brooks-
Harris describes 100 strategies drawn from these seven theories that
therapists can use in response to strategy markers.
In the pragmatic spirit of determining what works best for whom,
conceptual development and empirical research continue to identify specific
client behaviors and transdiagnostic markers that call for specific therapist
methods. The best known and researched in this tradition are the
transtheoretical model (DiClemente & Prochaska, Chapter 8, this volume)
and systematic treatment selection (Consoli & Beutler, Chapter 7, this
volume). The former emphasizes tailoring the change processes and
therapeutic relationship to the patient’s stage of change; in the past 20 years,
hundreds of studies have demonstrated that stage-matching enhances the
effectiveness of self-help and psychotherapy. The latter adapts
psychotherapy to multiple patient features, such as coping style, reactance
level, and functional impairment; recently, it became the first integrative
treatment (to our knowledge) to demonstrate superior client outcomes of
trainees specifically supervised in and following its principles.
In this tradition, Constantino and colleagues developed a clinical marker–
driven transdiagnostic modular approach to psychotherapy integration,
context-responsive psychotherapy integration (CRPI; Constantino, Boswell,
Bernecker, & Castonguay, 2013). CRPI provides a model with which
therapists can adjust their treatment approach to the specific client’s
characteristics, psychopathology, and clinical scenarios that emerge
moment to moment during treatment. Five common markers are alliance
ruptures, low client outcomes, client resistance, client self-strivings, and
information garnered through routine outcomes monitoring. CRPI does not
require that a therapist alter her theoretical orientation or make major
changes to her clinical approach, but allows for assimilation of specific
modules into her existing practice.
For example, it may be prudent for a therapist, when faced with client
negative beliefs about treatment outcome, to employ evidence-based
strategies to foster client outcome expectation. Or, when faced with a
client’s ambivalence about change and/or resistance, the treatment course
may benefit from integrating motivational interviewing strategies—before
returning to the primary treatment. The efficacy of this latter modular
strategy (if client ambivalence/resistance, then motivational interviewing
techniques) has been successfully tested in small pilot studies (Westra,
Aviram, & Doell, 2011) and in a randomized controlled clinical trial for
severe generalized anxiety disorder (Westra, Constantino, & Antony, 2016).
International Growth
In what was primarily started by mental health professionals in the United
States as a need to break down the conceptual and clinical boundaries that
separated different schools of thought, the psychotherapy integration
movement has become international in scope. Indeed, an increasing number
of mental health professional throughout Europe, Latin American, Asia,
Australia, and Africa have become actively involved in psychotherapy
integration. A detailed description of this goes well beyond the scope of our
overview of what is happening in the twenty-first century, but international
efforts are described in detail by Gomez, Iwakabe, and Vaz in Chapter 21 of
this volume.
CONCLUSION
It is now well over eight decades since Thomas French stood before the
1932 meeting of the American Psychiatric Association and suggested that it
might be time to integrate different theoretical approaches and to draw on
empirical research to inform practice. Over the years, his call for integration
has been slow to develop momentum. However, the field has clearly come a
long way, and an increasing number of professionals are actively pursuing
this goal. The zeitgeist is clearly more receptive to integrative efforts than it
has ever been before. Indeed, psychotherapy integration is no longer an idea
that is “too strange or preposterous” to consider (cf. Boring, 1950). It is our
hope that, within this hospitable context, significant advances will continue.
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PART II
DIVERSITY CONSIDERATIONS
By its nature, the contextual model is transcultural because it applies to
most healing practices and to clients of various ethnicities, genders, sexual
orientations, religions, and other cultural identities. As noted earlier,
endemic to the therapy process is that the folk psychology of the client
needs to be assessed and explanations and treatment design must be
congruent with the patient’s understanding of the problem, but the therapy
process must also have an adaptive component so that there will be
opportunities to change. A client who believes that his or her failure is due
to poor genes from his or her parents, which conferred low intelligence,
must come to have an alternative explanation that involves something that
can be changed.
Care must be taken in this process. Many manualized therapies have
psychoeducation components, a feature that is consistent with the
contextual model. However, “canned” psychoeducation is often composed
of Western rational and scientific-sounding components and consequently
will not be congruent with the cultural values of many groups. A meta-
analysis of culturally adapted, evidence-based treatments found that those
treatments that adapted the explanation given to various racial, ethnic,
language, and cultural groups had better outcomes (Benish, Quintana, &
Wampold, 2011; Duncan & Reese, 2015). A component of the contextual
model is an assessment of whether therapy is progressing and the patient
improving. If not, one of the things the therapist should consider is whether
cultural factors are part of the reason for lack of progress.
CASE EXAMPLES
OUTCOME RESEARCH
The research supporting the contextual model was reviewed extensively by
Wampold and Imel (2015) as mentioned earlier, and the relationship
components of the contextual model were investigated and supported by
multiple meta-analyses in Psychotherapy Relationships That Work
(Norcross & Lambert, 2018). Here, the major conclusions are summarized.
◆ All treatments intended to be therapeutic and which contain elements
of the contextual model are approximately equally effective, in general
and for specific disorders.
◆ Psychotherapies composed of only the first pathway (i.e., without an
explanation for distress or specific therapeutic actions) are effective.
◆ However, treatments without a focus on the patient’s distress, without
explanations for distress, and without actions focused on the patient’s
problems are less effective than treatments than contain these
ingredients.
◆ Expectations created in an interpersonal relationship have a strong
association with outcomes, as shown in placebo and psychotherapy
studies.
◆ The alliance, including the bond, agreement on therapy goals, and
consensus on the tasks of therapy, is robustly related to psychotherapy
outcome.
◆ Warmth, empathy, positive regard, and genuineness (real relationship)
are associated with outcome in psychotherapy.
◆ Tailoring psychotherapy to the patient’s culture and preferences
reliably increases the effectiveness of psychotherapy (Norcross &
Wampold, 2018).
FUTURE DIRECTIONS
The contextual model was constructed based on research and theory across
the social sciences, including anthropology, social psychology,
neuroscience, placebo studies, and evolutionary psychology, as well as
psychotherapy research. The continued development and refinement of the
model requires additions to all the pathways of the model as research
accumulates. For example, the model currently and rightfully considers
patient expectations but does not capitalize on recent research showing that
client preferences exert at least as strong, and probably stronger, an effect
on therapy outcome (Swift, Callahan, & Vollmer, 2011; Swift et al., 2018).
In addition to cultural adaptation, contextual therapists can also profit from
tailoring therapy to a client’s stage of change, reactance level, and coping
style (Norcross & Wampold, 2018).
Work needs to be done on the utility of applying the contextual model to
train and guide therapists. That is to say, the model is based on robust
behavioral evidence, but whether it proves useful to psychotherapists is
untested.
The contextual model suggests that relationship skills are critical to the
success of psychotherapy. There is evidence that more effective therapists
have a sophisticated set of interpersonal skills that are demonstrated in
challenging interpersonal environments (Anderson et al., 2009; Schöttke et
al., 2017; Wampold, Baldwin, Holtforth, & Imel, 2017). A vital question is
whether such skills can be taught and practiced and whether increasing
competence in these skills will improve a therapist’s outcomes. There is a
burgeoning movement in psychotherapy that claims that deliberate practice
of these interpersonal skills in the psychotherapy context will improve
outcomes (Rousmaniere et al., 2017), but there is only preliminary evidence
that therapist deliberate practice will improve therapist’s outcomes (Chow
et al., 2015; Goldberg et al., 2016) and more research on this idea is needed.
There is another complexity involved here. It may well be that many of
the relationship factors work differently in different therapies (Hoffart et al.,
2012; Ulvenes et al., 2012; Webb et al., 2011). Thus, using the contextual
model to guide therapy may depend on the type of therapy being delivered.
Three major ways have been suggested to improve the quality of
psychotherapy: (1) dissemination of evidence-based treatments, (2) use of
routine outcome monitoring and feedback to therapists (and patients), and
(3) improving the outcomes of individual therapists by deliberate practice
of clinical skills. Although not fully examined, option (3), which is based
on the contextual model, offers an innovative alternative or addition to other
attempts to improve mental health services.
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4
Case Formulation
Situations: Request by another person; client needing something from
another person.
Intention: What client would like to say about what he or she needs or
wants, thinks, or feels.
Thought: Thought that one can’t say what one wants; explicitly or
implicitly expects negative reaction from other.
Affect: Anxiety at thought of saying what one needs or wants, thinks,
or feels, often as the result of feared consequences.
Response: Behaviorally avoids saying what one needs or wants, thinks,
or feels.
Consequence: Inconvenienced; doesn’t get what one wants; others may
view client negatively.
Self-Evaluation: Negative thoughts and feelings about self; feelings of
inefficacy; regret about not self-asserting.
THERAPY RELATIONSHIP
In our principle-based approach, the therapy relationship can contribute to
the change process both indirectly and directly. A good therapy relationship
will enable the therapist and client to collaborate on tasks of treatment that
are helpful to the client. As noted earlier, facilitation of the alliance, which
is an important aspect of the therapy relationship, is a key principle in our
approach. A “good-enough” alliance, in which the patient is willing to
collaborate with the therapist, is a necessary precondition for the work of
therapy. The “real relationship” component of the patient–therapist
relationship, characterized by a genuine and realistic perception of the other
(Gelso, 2014), can also foster a sense of connection and trust that increases
patients’ willingness to engage in the tasks of therapy. Within the context of
therapy research, the therapy relationship in this instance is said to
“moderate” the change process, which may be occurring outside the
session.
At the same time, the experience of being in a relationship with a
supportive, empathic, and reliable therapist who encourages the patient’s
growth can also challenge the patient’s negative beliefs about relationships
and provide a new interpersonal experience of what is possible in an
adaptive relationship with another person. Patients who are fearful of being
vulnerable with others due to a history of being rejected and neglected by
their parents may have the experience of opening up to a therapist who is
respectful and attentive. Through this relationship, the patient learns that it
is possible to be vulnerable with another person and thus gains a new
appreciation of his or her own worth. In this second instance, the
relationship can be considered a mediator of change.
In our principle-based approach, therapists should strive to be attuned to
both possibilities: particularly in early sessions, they should focus on
developing a good-enough relationship with the client in order to lay the
foundation for collaboration. As treatment progresses, they should be
mindful of the patient’s past and current relationships with significant
figures, and they should think actively about what kind of relational
experience with the therapist would facilitate a corrective emotional
experience for the patient. Therapists may find it challenging at times to
provide the positive relational experience the client needs as the patient may
“pull for” negative responses similar to those the patient has received in
past relationships. By closely attending to their own internal experience of
the patient—including ways in which they contribute to alliance ruptures by
pushing against or pulling away from the client—therapists can identify
opportunities to “pause” the therapeutic tasks they are engaging in and turn
to actively exploring the therapy relationship. This kind of exploration is
necessary if problems in the therapeutic relationship are hindering
collaboration between patient and therapist.
DIVERSITY CONSIDERATIONS
A strength of a principle-based approach to integration is its flexibility with
respect to specific techniques when working with patients from diverse
cultures, backgrounds, and identities. As we have indicated earlier, in
viewing therapy from within the perspective of principles of change,
therapists can choose from an array of techniques in support of one of the
principles. The therapist’s choice of techniques is informed by the research
literature on multicultural competence but should also be tailored to the
specific needs and preferences of the individual client because
accommodating patient preferences typically enhances treatment outcome
and decreases premature termination (Swift, Callahan, Cooper, & Parkin,
2018). There is strong research evidence that therapies adapted for religious
clients and for patients of color offer additional benefits compared to
nonadapted secular therapies (Captari, Hook, Hoyt, Davis, McElroy-
Heltzel, & Worthington, 2018; Soto, Smith, Griner, Domenech Rodríguez,
& Bernal, 2018). For example, a therapist can tailor treatment for a
religious client by encouraging the client to draw on his or her faith
tradition, such as encouraging the client to attend religious services,
including the client’s favorite verses of Scripture, or by incorporating
prayer.
By closely attending to subtle shifts in the alliance, the therapist can
quickly detect therapy ruptures that can arise from differences between
patients and therapists with respect to aspects of their identities such as
gender, race, religion, sexual orientation, and class (Muran, 2007).
Microaggressions, or direct and indirect disrespectful, insulting, dismissive
communications about another individual’s cultural group, can be
understood as a type of alliance rupture (Hook, Davis, Owen, & DeBlaere,
2017), and there may be value in drawing on alliance rupture resolution
strategies to address microaggressions (Gaztambide, 2012; Spengler, Miller,
& Spengler, 2016).
A principle-based approach to integration proceeds from an assumption
that certain principles of change are universal. However, it is certainly
possible that this assumption is wrong—certain principles may not be
relevant for all patients, or there may be important principles missing from
our list. It is important that we approach our work with cultural humility,
appreciating how much we do not know about the lived experiences of our
clients and how much we may be blinded by our implicit cultural
assumptions (Hook et al., 2017). As more principle-based research is
conducted with diverse samples of patients and therapists, we expect and
indeed hope that additional principles will be identified so that therapists
have a rich array of clinical strategies to draw upon when tailoring
treatment to a particular patient.
CASE EXAMPLE
OUTCOME RESEARCH
In presenting this principle-based approach to integration, the goal was not
to create yet another brand of therapy to compete in horse races with other
treatments, but rather to provide a conceptual framework for how to think
about integrating empirically supported principles into clinical practice.
There are no formal or controlled clinical trials on the effectiveness of this
integrative approach. Because flexibility—the ability to use a variety of
techniques to enact a particular principle—is integral to this approach, it
would prove challenging to study principle-based integration via traditional
means such as randomized controlled trials.
At the same time, there is some outcome research to support most of the
principles. Castonguay and Hill have brought together researchers to collect
supporting research on increasing clients’ awareness (Castonguay & Hill,
2007) and on corrective experiences (Castonguay & Hill, 2012). A task
force sponsored jointly by the Society for Clinical Psychology (Division 12
of the American Psychological Association) and the North American
Chapter of the Society for Psychotherapy Research identified research-
supported principles for the treatment of four categories of psychological
disorders: dysphoric disorders, anxiety disorders, personality disorders, and
substance abuse disorders (Castonguay & Beutler, 2006). Principles
common across at least two disorders included, for example, providing
structure and a clear focus throughout therapy and helping clients to accept,
tolerate, and, at times, fully experience their emotions.
Several of the principles in the approach we have described have also
been identified by an interdivisional American Psychological Association
(APA) Task Force to be elements of the therapy relationship that are
probably or demonstrably effective. The most recent compendium featured
meta-analyses of the literature to demonstrate the relationship between
several of these principles and patient outcomes (Norcross & Lambert,
2019): specifically, client expectations, the alliance, collaboration,
facilitating positive expectations, and alliance rupture repair.
FUTURE DIRECTIONS
One promising direction is to use principle-based integration as a way of
training therapists and to compare the clinical outcomes of therapists
trained in this approach to those of therapists trained in other approaches.
Beginning trainees can quickly grasp the five principles and use them to
organize their thinking so that they are not overwhelmed by the vast array
of possible therapeutic interventions. It is far easier to keep in mind a
handful of operating principles than to identify which of hundreds of
techniques might be relevant in any given case. As they progress through
their training, trainees can learn possible techniques nested within each
principle and thereby gradually accumulate a larger repertoire of methods
for facilitating each principle. Early controlled studies of principle-based
training in systematic treatment selection (Consoli & Beutler, Chapter 7,
this volume) and transtheoretical therapy (Prochaska & DiClemente,
Chapter 8, this volume) have demonstrated its viability and promising
results. The context responsive integration model (Constantino, Boswell,
Bernecker, & Castonguay, 2013) is an example of a practical and useful
way to structure principle-based training with clinical markers and related
strategies. Thus, if a marker occurs, such as a rupture in the alliance, one
should consider using certain rupture repair strategies.
In the future, as the field becomes more aware of the importance of the
therapist in treatment (e.g., Castonguay & Hill, 2017), we will address the
burden that a principle-based approach to integration places on therapists: it
requires that therapists think flexibly and creatively to move outside the box
of one orientation, to gain familiarity with a variety of techniques, to look
beyond superficial differences between seemingly disparate techniques to
recognize common underlying functions, to stay abreast of the research
literature, and to tolerate a degree of uncertainty because there is no clear
script for the next therapy session other than focusing on principles of
change and being responsive to the patient’s needs (Stiles, Honos-Webb, &
Surko, 1998). It also provides researchers with robust phenomena on which
to focus their research efforts—as opposed to clinical trials involving
complex interventions designed to treat heterogeneous disorders as defined
in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5;
American Psychiatric Association, 2013).
Perhaps most important, this approach requires therapists to be open to
recognizing their limits and receptive to continually learning new ways to
help their patients. An important future direction is to identify how best to
inculcate such openness, flexibility, and skill at integrating research
findings into clinical practice in therapist trainees. For example, should
trainees develop competence in employing these principles within one
orientation first, in order to gain a secure foundation, or would early
exposure to how different theoretical orientations implement these
principles help maximize trainees’ openness and agility? Does the best
training approach depend on the trainee and his or her level of anxiety or on
other therapist characteristics? Another important future direction for our
principle-based approach is to determine whether additional principles
should be added to the five discussed in this chapter. A related future
direction is the need for more research on applying the principles to work
with specific populations, as it may be that certain principles are more
critical for specific types of patients or clinical situations. An exciting
potential future direction is the possibility that we may one day know
enough about the interactions among some patient characteristics, clinical
principles, and the effectiveness of particular techniques to develop
empirical algorithms to tailor treatment to the patient. One example is the
Personalized Advantage Index that DeRubeis and colleagues have
developed for determining whether a patient is a better match for cognitive
therapy or medication for depression (DeRubeis et al., 2014). Another,
broader example is the list of effective treatment adaptations to patients’
transdiagnostic characteristics from the intradivisional APA task force on
evidence-based relationship and responsiveness (Norcross & Wampold,
2019). Extensive meta-analyses have determined that several patient
characteristics serve as markers for doing something particular: when the
patient presents with this feature, then the research indicates this method
typically proves most effective. Those six client characteristics are
reactance level, stages of change, patient preferences, culture
(race/ethnicity), religion/spirituality, and coping style. Not coincidentally,
our principle-informed integration already addresses many of them.
As indicated in Chapter 1 of this Handbook, there have been four major
approaches to psychotherapy integration: common factors, assimilative
integration, technical eclecticism, and theoretical integration. A principle-
based approach encompasses aspects of all of these approaches. It is clearly
aligned with a common factors approach in that it identifies
principles/change processes that are common across different therapeutic
approaches. As the five principles described earlier are present in all the
major orientations, the principle-based approach is also conducive to
assimilative integration: therapists can conceptualize a case using the five
principles from within their primary orientation and then integrate
techniques from other orientations into that primary approach in service of
those principles as needed. Similar to the technical eclectic approach, a
principle-based approach also gives therapists the freedom to select
different techniques from different orientations without remaining tied to
one school. Consistent with theoretical integration, it does have an
integrating, overarching conceptualization of what is necessary for change
that guides the selection of various approaches. Thus, a principle-based
approach is not only a way to integrate different approaches to therapy, but
it also has the potential to facilitate movement toward greater future
consensus in the field of psychotherapy integration.
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5
Guiding Principles
Research indicates that the therapeutic alliance is a strong predictor of
outcome (Del Re et al., 2012; Miller et al., 2005). The therapeutic or
working alliance involves the relational bond between therapist and client
and—taking client preferences into account—agreement on the goals of
therapy, as well as the means and methods to be used to achieve those goals
(Bordin, 1979). Research on the power of the therapeutic alliance has been
well established in more than 1,100 research findings (Horvath et al., 2011)
and steadfastly emerges as one of the strongest predictors of eventual
patient success—or failure.
The client’s rating of the alliance has a higher correlation with outcome
than therapists’ ratings (Horvath et al., 2011). Research consistently
indicates that therapists are relatively poor judges of the client’s view of the
alliance. On top of this, therapists and clients tend to perceive the
therapeutic relationship differently—clients may not see the therapist’s
behaviors in the same light as they were intended. For the most part, clients
and therapists tend to attribute change to different factors (Horvath et al.,
2011). Monitoring the client’s view of the alliance helps clinicians identify
divergent perspectives that may have a negative impact on the alliance and
heighten the risk of dropout or null or negative outcomes.
In addition to the therapeutic alliance, early change is a strong predictor
of client engagement and, in turn, of therapeutic outcome. Numerous large
research studies suggest that, on average, the bulk of change in successful
therapy occurs earlier rather than later (Owen, Adelson, Budge, et al., 2015;
Stulz et al., 2007). With as many as 30% of people remaining in treatment
while experiencing no measurable benefit and a 90% chance of failure if
there is no change between the second and eighth visits (Lambert, 2013),
obtaining real-time feedback from clients regarding their experience of
change is especially important—not only early in treatment but throughout
the treatment process. Maintaining engagement and ensuring that change
continues is key to successful therapy outcomes.
FIT involves the use of reliable and valid methods to monitor and track
client progress and identify clients at risk of unsuccessful treatment.
Feedback provides insight into clients’ subjective experience of the therapy
alliance and the impact that treatment is having on their functioning. This
feedback guides service delivery to best meet each client’s needs. Thus, FIT
involves routine collection of client feedback through alliance and outcome
measures administered at each session and engaging clients in discussions
about their progress. This information is used to inform and refine practice
decisions. Furthermore, FIT encourages clinicians to use aggregate outcome
data to establish their personal baseline of effectiveness, then develop
strategies to improve their effectiveness and monitor the impact that these
strategies have on their outcomes. FIT is a transtheoretical approach that
can be applied by psychotherapists no matter which theoretical orientation
they endorse.
In 2011, Miller and colleagues established four core competencies for
FIT, laying out knowledge and skills associated with outstanding clinical
performance and the components essential to FIT practice (Miller et al.,
2011; Prescott, 2017). The following is a summary of the FIT core
competencies.
Competency 1, Research Foundations, includes:
◆ familiarity with the research on the therapeutic alliance
◆ familiarity with research on behavioral healthcare outcomes
◆ familiarity with the general research on expert performance and its
application to clinical practice
◆ familiarity with the properties of valid, reliable, and feasible alliance
and outcome measures
PROCESSES OF CHANGE
Therapists’ attitudes toward soliciting and using patient feedback vary and
may influence change. Therapists who value feedback achieve better
outcomes (Miller, 2014). From a FIT perspective, change is measured by
outcome data and client feedback.
Clinicians can use any theoretical approach to achieve patient change, but
if the data indicate that the approach is not working, the onus is on the
therapists not the client, to adjust the approach. Lack of change within the
first few sessions (typically by the third session) merits evaluating the
frequency and intensity of treatment. Therapists should explore the alliance
more carefully and adjust their approach as needed. If, despite adjustments,
lack of significant change continues, it may be time to consider referral to a
different therapist or changing the treatment approach.
THERAPY RELATIONSHIP
FIT involves not only the administration of outcome and alliance measures,
but also the creation of a transparent and open environment that encourages
clients to provide honest and useful feedback. In FIT this is known as
creating a “culture of feedback.” Specifically, clients are told that providing
feedback is critical to success, enabling the clinician to tailor services to
meet their needs. Typical scripting and suggestions for processing feedback
are illustrated in the case example at the end of this chapter as well as the
FIT Treatment and Training manuals (Bertolino & Miller, 2013).
Surveys regularly indicate that more than 90% of adult psychotherapy
patients report having lied to their therapists (Blanchard & Farber, 2015).
According to this research, one of the most common lies is that the client
likes or benefits from his or her therapist’s interventions more than he or
she actually does. Naturally, fears and the desire to be viewed positively can
make people reluctant to provide negative feedback. Evidence indicates that
creating an environment where clients feel able to share such feelings is a
skill that can be learned. Studies using the ORS and SRS indicate, for
example, that the most effective practitioners receive more negative
feedback (e.g., low SRS scores) than their more average counterparts
(Miller, Duncan, & Hubble, 2007; Owen, Miller, Seidel, & Chow, 2016).
Clinical experience reveals that many therapists experience discomfort in
obtaining patient feedback. Reasons range from fears about receiving
negative feedback to concerns that low outcome or alliance scores could
threaten their job security and fears that administering measures could
dampen the therapeutic alliance. Managing such worries, consulting the
research to differentiate worry from reality, and being transparent with
clients can prove essential.
DIVERSITY CONSIDERATIONS
Race, ethnicity, nationality, gender, age, sexual orientation, gender identity,
religion, physical ability, socioeconomic status, and body size are all
examples of human diversity that have led to people and groups being
marginalized. Failing to consider the impact of such marginalization can
result in power imbalances that contribute to clients’ distrust and feeling
unsafe to disclose feedback regarding their psychotherapy. The essence of
FIT is providing feedback to clinicians so they can tailor services to the
individual client. The process includes specific guidelines for creating a
“culture of feedback” that maximizes opportunities for attending to diverse
client backgrounds, experiences, and ways for making sense of the world
(Bertolino & Miller, 2013). The SRS in particular is designed to alert
therapists to differences in understanding, goal consensus, and preferences
related to identity so they may be discussed and addressed directly.
Although FIT has proved versatile, as evidenced by its use in many
countries and cultures, providing direct feedback to health professionals
may not be the norm and, in some cases, may conflict with deeply held
values. Even the outcome being measured may present challenges. For
example, the idea of “personal well-being,” included on many outcomes
measures, may not be relevant in cultures where well-being is experienced
in the context of relationships (Bertolino & Miller, 2013; Koo, Dion, &
Rice, 2016). Making room for the client’s perspective in this case would
mean choosing a method and measure for seeking feedback in which well-
being refers to the feeling of the group close to the client.
In another example, older adults in the United States have frequently
been conditioned not to critique or evaluate a professional’s activities. Still
other patients will resist providing alliance and outcome measures at every
session. Cultural adaptations in the use of feedback should follow the same
fundamental FIT principles of therapist flexibility and client preferences. To
help in this regard, Miller and colleagues have produced a comprehensive
and detailed series of FIT manuals. Manual 5 is specifically designed to
guide therapists in applying FIT across diverse settings, cultures, and clients
(Bertolino & Miller, 2013).
With ORS and SRS measures available in multiple languages, there are
several FIT implementation projects under way where FIT is being applied
in diverse settings and populations. Unlike other measures, to date,
comparisons of clients from different countries and cultures have not shown
differences in either the psychometric properties of the measures or the
predictive trajectories (Koo et al., 2016; Miller, Bargmann, & Wampold, in
preparation; Schuckard et al., 2017).
CASE EXAMPLE
Thirty-year-old Natalie and her partner, Andrea, had been seeing a couple’s
therapist. Andrea was addicted to alcohol and street drugs, and she
completed a residential treatment program. She was now engaged in
outpatient treatment to continue working on her recovery. Andrea and her
therapist invited Natalie to attend couple sessions, during which Andrea had
expressed that Natalie’s ongoing marijuana use was putting her at risk for
relapse. Indeed, the couple had experienced an escalation of conflict with
Natalie defending her right to recreational marijuana use, saying she was
not responsible for Andrea’s problem and therefore should not have to
change her behavior because Andrea decided to pursue abstinence from all
substances. Ultimately, the relationship deteriorated, and Andrea moved
out. Andrea’s therapist recommended that Natalie seek help from another
therapist to deal with the aftermath of the breakup.
Natalie presented for individual therapy as angry and depressed. She felt
heartbroken and betrayed by a bitter ending to a loving relationship.
According to Natalie, as a result of her addiction, Andrea had accumulated
massive debt. She was unemployed and now on a disability pension, and
she was unable to pay anything toward the debt. Natalie found herself
saddled with the debt, a huge financial burden. She was working full-time
yet struggling to make ends meet. Preoccupied with worry about debt, not
sleeping, and becoming socially isolated, Natalie was angry, perceiving
herself as having been dumped and left to clean up Andrea’s financial mess.
The following is a reconstruction of Natalie’s psychotherapy based on the
recollection of her therapist (first author). At the initial session, Natalie’s
therapist introduces her to FIT.
Therapist:I want to be certain that the work we do together has the best
chance for success. To help me with this, I’d like to ask if you would
complete two very brief measures each time we meet. Usually, if change is
going to happen, it should happen sooner rather than later. These measures
will help us see if the work we are doing together is working for you. If
things aren’t getting better, then we’ll talk about what we can do to get
things moving in the right direction. The first measure is one that I’d like
you to fill in at the beginning of each session and will tell us if change is
happening. The second one is the one I’d like you to complete at the end of
each session. It will ask you questions about how you think the session
went and whether I am in sync with what you are wanting. It’s kind of like
when your doctor gives you medicine to reduce high blood pressure and
then monitors it regularly to make sure the medicine is working. Would you
be willing to do this with me?
Natalie: Sure. Sounds like a good idea.
Therapist:Great. Now, we have a couple of options. If you like, you could
complete the measures on my tablet here, or, if you prefer, I have paper
versions that you could use. Do you have a preference?
Natalie: Well, may as well go green. I’ll use the tablet.
Therapist:Okay. So here is the first measure. I am going to ask you to
complete this one at the beginning of each session. It’s the one that helps us
to see if change is happening. When you complete this, it’s not based on
how you are doing at this moment, it’s based on how things have been
going over the past week or since the last session we’ve had together.
Things can fluctuate day to day, but what we need to know is how things
are going over time. So, you see it asks: “Looking back over the last week,
including today, help us understand how you have been feeling by rating
how well you have been doing in the following areas of your life, where
marks to the left represent low levels and marks to the right indicate high
levels.” Now, to mark each of the scales, all you do is just move the cursor
where you want to and then click on the line. Make sense?
Natalie:Yeah, I think so. (Takes the tablet and completes the measure then
hands it back to therapist.)
Therapist:Great, thanks. Okay, let’s take a look (holding the tablet so that
they both see it). You see, each of these scales has a value of 10. So, if you
marked it way over to the left here, the score would be zero and if you score
it way over to the right, the score would be 10. What the computer does is it
takes each of the scores and adds them up to get a score out of 40. Then it
plots your score on this graph (shows the client the graph). Then the
computer compares your scores to a huge sample of people who started
therapy with a similar score to you. First, we look to see if your score falls
above or below this line (points to the line on the graph that represents the
clinical cut off, in this case for the ORS the score is 25). When someone’s
score falls above the line usually it means things are going pretty well for
them. If their score is below the line, it means there may be some things that
aren’t going so well, in which case therapy might help. It looks like you had
a score of 19 indicating that there may be some things that you aren’t
feeling too good about. Is that right?
Figure 5.1 below represents Natalie’s initial score on the ORS once it was
entered into MyOutcomes, a computerized system used in the
administration of the ORS and SRS. The chart displays the ORS score
relative to the clinical cutoff for the ORS (represented by the solid black
line). The shaded areas on the chart provide a guide to indicate where
subsequent scores would fall if the client’s progress were similar to clients
whose treatment was successful (light gray zone), uncertain (white zone), or
unsuccessful (dark gray zone).
FIGURE 5.1 Expected treatment response based on initial Outcome Rating Scale (ORS) score.
Natalie: Yes, that’s right.
Therapist:As you can see, there are shaded areas on the chart, a light gray
one, a white area, and a dark gray area. As I mentioned, I’m going to ask
you to complete this measure at each session to see if and how things are
changing. So, as we progress, we’ll track your scores. If your score lands in
the light gray area it means you are responding to therapy similar to people
who ended therapy successfully. If your scores are in the white area, it
means you are responding like people whose outcome of therapy was
uncertain. And if your scores are in the dark gray area, well, it means that
your scores are similar to those where the outcome wasn’t successful. Does
that make sense?
Natalie: Yes, I think so.
Therapist:So if we think of this as a kind of traffic light, if you are in the
light gray zone, then everything is on track to keep going as we are. On the
other hand, if the scores are in the white zone, we should proceed with
caution and pay careful attention and consider if we should change things
up. If the scores are in the dark gray area, then we should take pause and
talk about what changes I should make to help you get back on track. When
therapy is successful, usually change takes place sooner rather than later, so
if we are not seeing progress soon then we’ll want to talk when we notice
that.
Natalie: Okay, that makes sense.
Had the client opted to complete the paper version, the therapist would
use a metric ruler to score the measure, putting the 0 on the far left pole and
then taking the measurement to the nearest centimeter where the client
marked on each of the scales. The score is either plotted on a paper graph or
is entered manually into one of the computer tracking systems designed for
managing ORS and SRS data. The limitation with paper graphs is that it
does not provide comparison of client scores to the normative sample. In
addition, it does not allow for easy calculation of aggregate therapist
outcome data.
Therapist:Now, I noticed that you marked a couple of the scales on the
measure lower than the others. I see you have marked the “Interpersonally”
and the “Individually” scales lower than the other two scales. Would you
like to start by telling me about that? Why are these two lower? What’s
been going on?
The therapy continued, with the therapist asking Natalie at each session
to complete the measures. However, ORS scores indicated little progress,
even though alliance scores remained high (refer to Figure 5.2). The
therapist talked to Natalie about this pattern.
Therapist:Natalie, I notice that since we started to work together, your scores
have not changed much. As you can see, they are about the same as when
you began to see me. If you recall, when we first met I explained that
usually, if therapy is working, we’ll notice change sooner, rather than later.
Based on your scores it looks like not much is changing.
Natalie: I hate this measure.
Therapist: Wow, I feel surprised. You never mentioned this to me before.
Natalie:Well, it’s not really the measures. It’s just that when I fill them in
and see my scores, I realize I need to change some things in my life if I am
going to feel better. I’ve been thinking about it, and since we did that work
on budgeting I am realizing that a lot of my money is going to buying pot.
That’s not helping with the debt problem, and I think it’s probably not
helping with my sleep problems either. But pot is like one of the only things
that gives me a bit of relief and helps me relax and focus on something
other than Andrea and the mess I’ve been left with.
Therapist: So where do we go from here then?
Natalie: Well, I think it would help if I cut down a bit on the pot.
FIGURE 5.2 Client progress based on Outcome Rating Scale (ORS) scores over the course of
treatment.
OUTCOME RESEARCH
In 2012, FIT was formally recognized as an evidence-based practice and
listed on the Substance Abuse and Mental Health Services Administration’s
National Registry of Evidence-Based Programs and Practices
(https://www.samhsa.gov/nrepp). Since that time, the number of RCTs on
FIT, whether using the ORS/SRS or another combination of measures, has
been accelerating with clinically, culturally, and economically diverse
clients. The effectiveness of FIT has been impressive: routine outcome
monitoring and feedback reliably increases the rate of clinically significant
change, consistently decreases dropout and deterioration rates, and
significantly reduces the cost of mental healthcare (Lambert et al., 2018). In
non–feedback groups, the costs increased (Schuckard et al., 2017).
Questions remain, however. Is it simply the use of measures to assess
outcome and alliance that helps improve treatment outcomes, or is it the
process of engaging people in their care that produces the most
improvement?
Research suggests that focusing too closely on the measures themselves
proves risky and distracts focus away from outcome (Miller, Duncan, &
Hubble, 2004). A dismantling by study found that using both alliance and
outcome measures did not translate into any significant increase in feedback
effects when compared to using only an alliance or an outcome measure to
solicit feedback (Mikeal et al., 2016). This study suggests that the process
of asking clients about their experience of therapy may prove more
important than which measures are used to collect feedback. This finding
speaks to the importance of creating a culture that engages the client in
collaboration, dialogue, and the process of change itself.
Therapy without both outcome and alliance feedback presents
limitations. For example, opting to administer only alliance measures
hinders the ability to track client progress along with valuable aggregate
data, including session-to-session change. Using outcome measurement
alone may limit insight into fluctuations in the strength of the alliance,
which hold predictive value in terms of engagement and retention.
FUTURE DIRECTIONS
FIT has potential in three principal directions: increased dissemination and
implementation, more investigation into the boundary conditions of when
FIT does and does not work well, and employment of therapist deliberate
practice in conjunction with client feedback. Given the clinical and research
evidence of its benefits and the fact that psychotherapists can adopt FIT
with virtually any theoretical orientation, it is no wonder that many
psychotherapists are implementing formal feedback systems to monitor
their clients’ progress and view of the alliance. However, FIT is a relatively
new approach and, at this point, not all mental health professionals are
using ROM in their practices. Some are not familiar with FIT, others are
hesitant to implement FIT into their practice. For example, Babins-Wagner
(2017) found that after research was presented on the value of outcome and
alliance measurement, only 60% of therapists in an agency opted to
administer the measures. When asked, therapists offer many reasons for
opting not to use the measures (Babins-Wagner, 2017). Objections such as
“it will take too much time,” “it will conflict with my style,” or “my clients
won’t like it” prevent therapists from implementing FIT. Even when
therapists administer such measures, Lutz found in Germany that about
60% of the time when the feedback suggests a client is deteriorating,
therapists do not discuss this with clients. Furthermore, therapists attempt to
assist clients with other treatment resources about 27% of the time and only
adjust therapeutic interventions 30% of the time, varying the intensity or
dose of services 9% of the time and consulting with others (e.g., supervision
or education) 7% of the time (Lutz, 2014; Miller, 2014). Even though some
mental health professionals are reluctant to implement formal measurement
processes, 92% of people in healthcare say they like the use of outcome
measures (Lutz, 2014). It seems that therapists’ attitudes are more likely
than clients’ to create barriers to implementation. Such findings suggest a
need to overcome therapist reluctance to implement FIT as intended. The
goal of dissemination and implementation is to share the value and methods
of FIT and then ensure that it is conducted appropriately.
Despite early encouraging evidence that ROM and client feedback
improve outcomes, recent studies show more modest results (Lambert et al.,
2019). Chow (2017) notes that “ROM and feedback studies are not immune
to the decline effect . . . earlier studies have demonstrated therapeutic
benefits of using feedback measures, but more recent studies have shown
contrary results” (Chow, 2017, p. 325). Several recent studies show
predictable evidence of this decline effect. This ubiquitous effect may be
attributable to a confluence of the enthusiasm and allegiance of its
developers and early proponents, the regression toward the mean in
scientific studies, probable publication bias, and the paucity of treatment
fidelity in later studies. In other words, future researchers will examine the
boundary conditions of the efficacy of FIT more closely, including when,
how, and with whom it works.
Convinced that feedback alone is not sufficient to generate substantial,
sustainable gains in treatment outcomes, Miller and colleagues (2013) have
begun to look more closely at a growing body of evidence suggesting that
therapist factors influence outcomes. “Available evidence documents that
the therapist is one of the most robust predictors of outcome among factors
studied. Indeed, the variance of outcomes attributable to therapists (5%–
9%) is larger than the variability among treatments (0%–1%), the alliance
(5%), and the superiority of an empirically supported treatment to a placebo
treatment (0%–4%)” (Miller et al., 2013, p. 90). They looked to studies of
research on experts and expertise in a number of fields such as sports,
music, and medicine. Here, they found a large body of research outside of
psychotherapy that provided a clearer direction that could drive better
outcomes. They concluded that the common avenue to superior
performance consists of three steps: (1) determining a baseline level of
effectiveness; (2) obtaining systematic, ongoing feedback; and (3) engaging
in deliberate practice. Deliberate practice involves individualized training
activities especially designed to improve specific aspects of an individual’s
performance through repetition and successive refinement. To receive
maximum benefit from feedback, individuals have to monitor their training
with active concentration on a regular basis (Ericsson & Lehmann, 1996).
FIT strives to enhance outcomes at two levels. First, it informs the work
client by client. Second, aggregate outcome data informs therapists about
their level of effectiveness (relative effect size) compared to national norms.
By establishing a baseline for their performance and by analyzing outcome
and alliance data, therapists can identify areas for professional
development.
Engaging in deliberate practice includes creating and executing a plan for
improving one’s performance. Early research indicates that therapists with
superior outcomes are characterized by professional self-doubt, focusing
more on their mistakes and what they can do to change than on their
successes (Chow, 2017). In fact, highly effective therapists spend, on
average, two to three times more hours per week engaged in deliberate
practice activities than do other therapists (Chow, 2017). The ideal path to
developing expertise in psychotherapy is still hazy. In going forward,
deliberate practice merits greater attention.
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B. Technical Eclecticism
6
Multimodal Therapy
CLIFFORD N. LAZARUS AND ARNOLD A. LAZARUS
Bridging
Let’s say a psychotherapist is interested in a client’s emotional responses to
an event. “How did you feel when you first discovered that your wife was
seeing another man?” Instead of discussing his feelings, the client responds
with defensive and irrelevant intellectualizations. “My wife was always
looking for affirmation. It stemmed from the fact that her parents were less
than forthcoming with praise or affection.” It is often counterproductive to
confront the client and point out that he is evading the question and seems
reluctant to face his feelings.
In situations of this kind, bridging is usually effective. First, the therapist
deliberately tunes in to the client’s preferred modality—in this case, the
cognitive domain. Thus, the therapist explores the cognitive content: “So
you see it as a consequence of your wife’s own lack of self-confidence and
her excessive need for love and approval. Please tell me more.” In this way,
after perhaps a 5- to 10-minute discourse, the therapist endeavors to branch
off into other directions that seem more productive. “Tell me, while we
have been discussing these matters, have you noticed any sensations
anywhere in your body?” This sudden switch from Cognition to Sensation
may begin to elicit more pertinent information (given the assumption that,
in this instance, Sensory inputs are probably less threatening than Affective
material). The client may refer to some sensations of tension or bodily
discomfort, at which point the therapist may ask him to focus on them,
often with an hypnotic overlay. “Will you please close your eyes, and now
feel that neck tension. (Pause.) Now relax deeply for a few moments,
breathe easily and gently, in and out, in and out, just letting yourself feel
calm and peaceful.” The feelings of tension, their associated images and
cognitions may then be examined. One may then venture to bridge into
Affect. “Beneath the sensations, can you find any strong feelings or
emotions? Perhaps they are lurking in the background.” At this juncture, it
is not unusual for clients to give voice to their feelings. “I am in touch with
anger and with sadness. I feel betrayed.” By starting where the client is and
then bridging into a different modality, most clients are willing to traverse
the more emotionally charged areas they had been avoiding.
PROCESSES OF CHANGE
Ultimately, all psychological experience of human phenomenology is based
on brain activity. Hence, changes attributable to psychotherapy are likely
due to various alterations in neurophysiology. Since the mind (or
psychology) and body (or biology) are different sides of the same coin, they
influence each other in many reciprocal ways. What’s more, a primary goal
of most psychotherapy is to help people feel better. Yet the Holy Grail of
direct affect modification remains elusive. By virtue of its seven
transactional modalities, however, MMT has six points of entry into affect,
and five into biology, each of which is believed to influence psychological
experience and thus allows for numerous synergistic effects.
Multimodal therapists view psychotherapy as a mostly psychoeducative
endeavor that aims to help clients acquire specific skills they may be
lacking. By enhancing people’s repertoires of techniques for behavioral
management and emotional regulation, it is believed that they will feel and
function better. For example, anxiety management, mood regulation,
assertiveness and relaxation training, and cognitive reframing are a few of
the skills typically emphasized in MMT. By providing clients with missing
information, correcting misinformation, encouraging specific behavioral
changes, and addressing various response deficits and excesses across the
BASIC I.D., it is believed that desirable emotional shifts will result.
In essence, corrective thinking and corrective action while traversing the
BASIC I.D. is thought to bring about corrective emotional experiences by
altering cortical and subcortical activity. On a global scale, this translates
into changes in the BASIC I.D. insofar as behavioral patterns are more
adaptive, the sensorium is positively affected, imagery is improved,
cognitive schemata and ideation are more rational, social functioning is
better, physiology improves, and desirable shifts in emotional functioning
result.
Hence, unlike in traditional psychotherapy, insight per se is not seen as
necessary for therapeutic change, provided, of course, some degree of self-
awareness is present. Similarly, while transferential processes are de-
emphasized, it is maintained that a good therapeutic relationship and strong
alliance can greatly enhance positive outcomes. Indeed, MMT sees the
relationship as the soil in which the methods and techniques of
psychotherapy take root.
It is a fundamental postulate of MMT that the more knowledge and skills
a person acquires within and across his or her BASIC I.D., the more robust
and durable progress and change will be. Therefore, the more versed a
therapist is with a variety of methods, strategies, and techniques, and the
more flexible and adaptable he or she is, the more thoroughly he or she can
therapeutically traverse a given client’s BASIC I.D., thus producing
enhanced outcomes.
THERAPY RELATIONSHIP
The multimodal orientation is not yet another system of psychotherapy to
be added to the hundreds already in existence. It is an approach that uses
techniques that are likely to prove helpful regardless of their point of origin,
and it contends that the larger the clinician’s repertoire of methods and
procedures, the more likely treatment will prove to be effective.
In addition to techniques of choice, the multimodal clinician is well
aware that the relationship between client and therapist is often the sine qua
non of salubrious outcomes. Thus, emphasis is placed on trying to be an
authentic chameleon who also selects relationships of choice (Lazarus,
1993). Decisions regarding different relationship stances or styles include
when and how to be directive, supportive, reflective, cold, warm, tepid,
gentle, tender, tough, earthy, chummy, casual, informal, or formal.
How does the clinician determine or arrive at specific relationships of
choice? By carefully observing the client’s reactions to various statements,
tactics, and strategies. One begins neutrally by offering the usual facilitative
conditions—the therapist listens attentively, expresses caring, exudes
empathy, and notes the client’s reactions. If there are clear signs of progress,
one offers more of the same; if not, the clinician may take a more active or
directive position and note whether this proves effective.
Moreover, those who complete the MLHI (Lazarus & Lazarus, 1991b)
are asked to describe their “Expectations Regarding Therapy” including
their views of the personal qualities of the ideal therapist. A client who
describes the ideal therapist as “a good listener” will probably respond to a
treatment trajectory that differs from a patient who wants “a good teacher
and coach.”
Sometimes the client’s expectancies leap out at one. Once AAL used the
word “ephemeral” with a client who was a philosophy professor. She
immediately said, “Ephemeral? Did you say ephemeral? Or did you mean
to say abstruse, evanescent, transient, cursory, or illusive—and do you
know the difference?” She made it very clear that she was uninterested in
advice or opinions but wanted a sounding board, an active listener. This was
one of the few cases in which a strictly person-centered approach seemed
indicated.
MMT practitioners endeavor to provide what the client appears to desire,
especially the relational ambiance from which he or she is most likely to
benefit. In essence, no matter how knowledgeable and skillful a therapist
might be, it is the therapeutic relationship that allows the methods and
techniques to take root.
METHODS AND TECHNIQUES
As noted previously, MMT is a theoretically consistent, technically eclectic
approach to “broad-spectrum” cognitive-behavior therapy (CBT) that rests
on a foundation of social cognitive learning theory. While the specific
methods of MMT have already been discussed (i.e., use of the MLHIs,
Modality Profiles, structural profiles, bridging, tracking, firing orders, and
second-order BASIC I.D’s), some elaboration of the process and techniques
of MMT might prove helpful.
MMT endeavors to be flexible, thus tailoring treatment to the unique
needs of a given individual. Once specific problems across the BASIC I.D.
have been identified (which is accomplished by interviewing, discussion,
and, when desirable, the use of the MLHI), a Modality Profile is
constructed noting the identified problems and the interventions of choice
for them. This, again, depends heavily on the therapist’s personal repertoire
of knowledge, skill, and experience. Since MMT evolved from CBT, most
multimodal therapists are well-practiced with methods such as cognitive
reframing/restructuring, exposure-based methods, behavioral assignments,
and assertiveness and various types of relaxation training, as well as a range
of interpersonally focused approaches, such as marital and family therapy.
Basically, given its eclectic stance, any and all methods that are thought to
be helpful will be employed, but preference is always placed on empirically
supported ones first. The few methods that most multimodal therapists
would eschew are those based on analytic or psychodynamic approaches
that rely on purported transferential phenomena or those involving as of yet
unproved methods such as “energy” work and past-life regression.
Moreover, MMT is versatile, and an experienced therapist will routinely
transition between degrees of active-directive and supportive-nondirective
styles and interventions both within a given client’s therapy and among
different individuals. Thus the therapist’s work will at times be quite active
and intensive (e.g., during exposure, role-playing, participant modeling,
hypnosis, etc.) while at other times much less active (e.g., while
supportively listening to someone in grief who is sharing a narrative).
On those occasions when noncompliance is encountered, rather than
positing factors such as “resistance,” multimodal therapists conceptualize
such “road blocks” in terms of readiness on the part of the client or
appropriate selection of techniques on the part of the therapist. That is,
perhaps the assignment or therapeutic process did not make sense to the
client, he or she did not understand the assignment or task, or the therapist
expected more from the client than he or she was ready to deliver.
A patient requesting therapy may point to any of the seven modalities as
his or her entry point. Affect: “I suffer from anxiety and depression.”
Behavior: “My checking and cleaning routines are getting to me.”
Interpersonal: “My husband and I are not getting along.” Sensory: “I have
these tension headaches and chest pains.” Imagery: “I can’t get the picture
of my mother’s funeral out of my mind, and I often have disturbing
dreams.” Cognitive: “I know I set unrealistic goals for myself and expect
too much from others, but I can’t seem to help it.” Biological: “I need to
remember to take my medication, and I should start exercising and eating
less junk.”
Yet, given the emphasis placed on established treatments of choice for
specific disorders and the weight attached to using evidence-based methods,
in most instances, MMT typically draws on methods employed by most
cognitive-behavior therapists. The cognitive-behavioral literature has
documented various treatments of choice for a wide range of afflictions
including maladaptive habits, fears and phobias, stress-related difficulties,
sexual dysfunctions, depression, eating disorders, OCDs, and traumatic
stress disorders. We can also include substance use disorders, somatization
disorders, personality disorders, psychophysiological disorders, and pain
management. Hence, cognitive-behavioral therapies have by far produced
the most empirically supported or evidence-based methods. Moreover CBT
and its derivatives, more than other approaches, have provided research-
based data for matching particular methods to explicit problems.
It is our view that some of the current approaches that have garnered
increasing interest and some degree of empirical support (e.g., dialectical
behavior therapy [DBT], eye movement desensitization and reprocessing
[EMDR], acceptance and commitment therapy [ACT], mindfulness based
stress management [MBSR]) are essentially derivatives of CBT. By virtue
of its technically eclectic stance and BASIC I.D. formulation, MMT can
incorporate and subsume any other therapeutic approach. For example, if a
client’s Modality Profile included intrusive images as an identified problem,
EMDR might be strategically employed (Lazarus & Lazarus, 2002). MMT
can, and routinely does, utilize methods like EMDR, ACT, MBSR, and
DBT.
DIVERSITY CONSIDERATIONS
The matter of diversity considerations is often raised with respect to MMT.
While gaining an understanding of the varied cultural aspects of clients
from differing backgrounds is up to individual therapists, since all people
have a BASIC I.D., MMT is practically universally applicable. How a
multimodal therapist “sells” and thus utilizes the MMT approach is entirely
dependent on his or her knowledge of, familiarity with, and sensitivity for
both the unique aspects of a specific individual as well as the diverse
cultural factors relevant to that person.
Thus, some multimodal practitioners are very knowledgeable and
experienced with transgender populations, others with members of
particular racial or ethnic groups, while some are more limited in their
knowledge or breadth of cultural diversity. Since the goodness of fit and
therapeutic relationship prove important for success, it is hoped that a
multimodal therapist—indeed any therapist for that matter—will refer to a
more suitable colleague if certain diversity or cultural obstacles are seen as
impediments to therapy.
CASE EXAMPLE
Kevin was referred for therapy by his primary care physician whom Kevin
consulted for vague physical complaints such as back pain and generalized
muscle tension. A 46, a single white male, Kevin was an information
technology professional at a nearby university. He was raised in a middle-
class suburb, did well at school, graduated from college, but tended to be
rather anxious, obsessional, prone to bouts of depression, and suffered from
work-related stress. After an initial session that consisted of establishing
rapport, the usual exploration of the client’s situation, background
information, and an inquiry into antecedent events and their consequences,
C. Lazarus asked Kevin to complete an MLHI and bring it with him to the
next session. Clients who comply tend to facilitate their treatment trajectory
because this usually reflects motivation for change and thus serves as a
good predictor of a client’s willingness to complete homework assignments.
After the second session, upon a perusal of his MLHI, coupled with some
in-session discussion of it, the following therapeutic considerations were
explored and relevant information was obtained.
B: What is Kevin doing that is getting in the way of his happiness or
personal fulfillment (e.g., self-defeating actions, maladaptive behaviors)?
What does he need to increase and decrease? What should he stop doing
and start doing?
A: What emotions (affective reactions) are predominant? Are we dealing
with anger, anxiety, depression, or combinations thereof, and to what extent
(e.g., irritation vs. rage; sadness vs. profound melancholy)? What appears to
generate these negative affective states—certain cognitions, images,
interpersonal conflicts? And how does Kevin respond (behave) when
feeling a certain way? We discussed what impact various behaviors had on
his affect and vice versa and how this influenced each of the other
modalities.
S: We discussed Kevin’s specific sensory complaints (e.g., tension,
chronic lower back discomfort, frequent headaches) as well as the feelings,
thoughts, and behaviors that were connected to these negative sensations.
Kevin was also asked to comment on positive sensations (e.g., visual,
auditory, tactile, olfactory, and gustatory pleasures). This included sensual
and sexual elements.
I: Kevin described some of his main fantasies and mental images. He
described self-images full of failure.
C: We explored Kevin’s main values, beliefs, and opinions and looked
into his predominant cognitions: his shoulds, oughts, and musts. It was clear
that he was too hard on himself and embraced a perfectionistic viewpoint
that was bound to prove frustrating and disappointing. Moreover, he had a
lot of anxious ideation, including worry about his job security, financial
future, and interpersonal confrontation.
I.: Interpersonally, we discussed his relationships with significant others;
he was fearful of commitment, inclined to avoid confrontations, and often
felt short-changed and resentful.
D.: In addition to his minor aches and pains, Kevin was about 20 pounds
above his ideal weight, often skipped lunch, drank 6 to 10 cups of coffee
during the work week, and exercised infrequently. Nevertheless, his
drugs/biology profile showed him to be in generally good health, never
smoked cigarettes, and never used recreational drugs or drank alcohol to
excess.
The foregoing assessment pointed immediately to four issues that called
for remediation (or attention?). (1) His images of failure had to be altered to
images of coping and succeeding. (2) His perfectionism needed to be
changed to a generalized anti-perfectionistic philosophy of life, and his
anxiogenic cognitions required reduction. (3) His interpersonal reticence
called for an assertive modus vivendi wherein he would discuss his feelings
and not harbor resentments, and his avoidance of social challenges called
for gradual exposure. And, (4) he would benefit from a shift toward more
health-conscious patterns of eating and physical activity. To achieve these
ends, the techniques selected were standard methods—positive and coping
imagery exercises, disputing irrational cognitions, assertiveness training,
exposure, and relaxation-based, sensory relabeling.
To look at Kevin’s therapy under a “higher magnification,” a review of
his (simplified) Modality Profile is useful. (Keep in mind that these are the
broad brush strokes used to convey the essential features of a Modality
Profile.)
Problems identified in Therapeutic recommendations
Behavior:
Avoids confrontation Exposure
Works too many hours Leave work at quitting time
Affect:
Anxiety MMT*
Depression MMT*
Anger MMT*
Sensation
Generalized muscle tension Relaxation training
Back pain and headaches Mindfulness techniques
Imagery
Failing Visualizing success
Getting fired Coping imagery
Being criticized Visualizing assertiveness
Cognition
Various categorical imperatives Rational disputation
Perfectionism Deliberate, substandard performance
Anxious ideation (i.e., “what if’s”) Calming self-statements
Interpersonal:
Lacks assertiveness Assertiveness training
Avoids confrontation Graded exposure
Fears commitment Emotional risk-taking
Drugs/Biology
Overweight and poor nutrition Referral to nutritionist
Excessive coffee consumption Gradual reduction
Sedentary Increase physical activity
The astute reader will notice that no specific therapeutic
recommendations are noted for affective problems. Rather, “MMT” for
multimodal therapy is noted. This is because the current state of the art and
science of psychological therapy lacks the means and methods for direct
affect modification. There appears to be no way to access affect directly
and, hence, technically, no interventions exist that allow one to work
directly with it. Even direct brain stimulation that activates or produces
emotional phenomena is not direct affect modification but, rather, enters the
system at the level of biology—the D. modality. Similarly, psychotropic
medication works to change or ameliorate aversive affective states through
the conduit of the biological modality. Nevertheless, since all of the other
six modalities of the BASIC I.D. can be accessed and modified directly, and
since all the modalities are transactional and reciprocally influential, the
MMT model provides six potentially synergistic portals into affect, albeit
indirectly.
Kevin took well to the multimodal model, saying “It makes a lot of sense
to me.” He was highly motivated and felt comfortable in the therapy owing
to the great respect he had for his referring physician. Hence, a solid
therapeutic relationship was quickly cultivated and paved the way for the
process of therapy, which was mostly an active-directive undertaking.
Given his comfort in the therapeutic setting, Kevin was initially introduced
to some relaxation and visualization techniques as well as asked to monitor
and record his cognitions during negative affective states.
Building on that, Kevin was asked to keep a journal of his avoidance
behavior while he was introduced to the methods of identifying and
challenging his irrational thoughts. This segued to some mindfulness
methods, imaginal exposure, and then in vivo exposure. Concurrently,
assertiveness training was undertaken using some role-playing and role-
reversal techniques. Kevin was also referred to a nutritionist and
encouraged to increase his general physical activity.
After six consecutive weekly sessions, Kevin agreed to reduce the
frequency of his visits to every 2 weeks. Following four biweekly sessions,
it was decided to meet on a monthly basis. After three monthly meetings,
regular therapy was terminated, and we agreed that Kevin would follow-up
as needed. Six months after his last session, Kevin was contacted and
reported that he was continuing to enjoy the gains he made in active
treatment and that he had also started working out at a local gym and had
lost 20 pounds.
This case has been presented to demonstrate how MMT provided a
template (the BASIC I.D.) that pointed to four discrete but interrelated
components that became the main treatment foci. In a sense, the term
“multimodal therapy” is a misnomer because, while the assessment is
multimodal, the treatment is largely cognitive-behavioral and draws,
whenever possible, on evidence-based methods. The main claim is that by
assessing clients across the BASIC I.D., one is less apt to overlook subtle
but important problems, and the overall problem identification process is
significantly expedited.
OUTCOME RESEARCH
MMT is so broad, so flexible, and so personalistic that tightly controlled
outcome research is difficult to conduct. Nevertheless, the Dutch
psychologist Kwee (1984) organized a treatment outcome study on 84
hospitalized patients suffering from OCDs and extensive phobias, 90% of
whom had received prior treatment without success. More than 70% of
these patients had suffered from their disorders for more than 4 years.
Multimodal treatment resulted in substantial recoveries and durable 9-
month follow-ups. This was subsequently replicated and amplified (Kwee
& Kwee-Taams, 1994).
In Scotland, Williams (1988), in a carefully controlled outcome study,
compared multimodal assessment and treatment with less integrative
approaches in helping children with learning disabilities. Clear results
emerged in support of the multimodal procedures compared to treatment as
usual.
Although the multimodal approach per se has not become a household
term, recently, the vast literature on psychosocial treatment has borrowed
liberally from MMT, with authors referring to multidimensional,
multimethod, or multifactorial treatment procedures. The recent surge in
combining modular treatments, especially in the personality disorders (e.g.,
Livesley, Dimaggio, & Clarkin, 2016), was predated by MMT approach by
almost 50 years. Identical, unimodal treatment for all patients is now
considered unwise at best, malpractice at worst.
Follow-up studies that have been conducted since 1973 (see Lazarus
1997, 2000a) have consistently suggested that durable outcomes are in
direct proportion to the number of modalities deliberately traversed. To
reiterate an important point made at the start of this chapter, although there
is obviously a point of diminishing returns, it is a multimodal maxim that
the more someone learns in therapy, the less likely he or she is to relapse.
In this connection, circa 1970, it became apparent that lacunae or gaps in
people’s coping responses were responsible for many relapses. This
occurred even after they had been in various (non-multimodal) therapies,
often for years on end. Follow-ups indicate that teaching people how to
cope with problems across the BASIC I.D. ensured far more compelling
and durable results (Lazarus, 2000a). MMT takes Paul’s (1967, p.111)
mandate seriously: “What treatment, by whom, is most effective for this
individual with that specific problem and under which set of
circumstances?”
There are serious limitations of group designs in comparative therapy
research, and a strong case can be made for the idiographic analyses of
individual cases (Davison & Lazarus, 1994). One cannot study identical
cases (because everyone is unique), but there are often sufficient similarities
and obvious dissimilarities to permit the evaluation of treatment effects on
the basis of various related and unrelated features. Be that as it may, from a
research perspective, the major thrust in MMT is to attempt to unravel the
complex interplay among personal biases, professional allegiances,
epistemological assumptions, theoretical preferences, and familiarity with
the use of certain bodies of data. A sustained and widespread emphasis on
the documentation of clinical research, with special reference to objective
ratings and a thorough account of the course of a given patient’s treatment
—in concrete and operational terms—may yet transform psychotherapy
into a clinical science.
FUTURE DIRECTIONS
Cost-effective MMT underscores the notion that treatment should be
custom-made for each client. The client’s needs come before the therapist’s
theoretical framework. Instead of placing clients on a Procrustean bed and
treating them alike, multimodal therapists look for a broad but tailor-made
panoply of effective techniques to bring to bear upon the problem.
Flexibility is the major impetus. Thus, as already indicated, if an
assessment reveals the need to listen attentively and reflect the client’s
feelings, a multimodal therapist will do just that. If the situation calls for a
directive stance involving role-playing and other active strategies, that is
what will be implemented. In searching for the best match in terms of the
therapeutic relationship and the specific treatment trajectory, a multimodal
practitioner is quite willing to refer a client to someone else—a colleague
who may be a more effective resource. This stands in stark contrast to many
clinical schools of thought wherein the client will receive what the therapist
offers—whether or not that is what is required.
In terms of future directions, beyond adding to research that further
validates its effectiveness, employing MMT in primary care and inpatient
settings could greatly reduce unnecessary medical healthcare costs as well
as enhance the outcomes of patients treated in levels of care that are higher
than community-based outpatient settings. This too, of course, is grist for
the research mill.
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*
Author Note: Arnold Lazarus (1932–2013) authored earlier incarnations of this chapter in previous
editions of this Handbook but died before the third edition was initiated.
7
Psychotherapeutic Relationship
2. Psychotherapy is likely to be beneficial if a strong working alliance is established and
maintained during the course of treatment.
3. The qualities of a good working alliance are likely to be facilitated if the therapist relates to
clients in an empathic way and adopts an attitude of caring, warmth, and acceptance, as well as
one of congruence or genuineness.
4. Therapists are likely to resolve alliance strains and ruptures when addressing them in an
empathic and flexible way.
Resistance
5. In dealing with clients exhibiting resistance, the therapist’s use of directive treatments should be
planned to inversely correspond with the patient’s manifest level of resistant traits and states.
Coping Styles
6. Clients whose personalities are characterized by relatively high “externalizing” styles (e.g.,
impulsivity, social gregariousness, emotional lability, and external blame for problems) benefit
more from direct behavioral change and symptom reduction efforts, including building new
skills and managing impulses, than they do from procedures that are designed to facilitate
insight and self-awareness.
7. Clients whose personalities are characterized by relatively high “internalizing” styles (e.g., low
levels of impulsivity, indecisiveness, self-inspection, and overcontrol) tend to benefit more from
procedures that foster self-understanding, insight, interpersonal attachments, and self-esteem
than they do from procedures that aim at directly altering symptoms and building new social
skills.
Readiness
8. Clients who are in more advanced stages of readiness for change (preparation, action,
maintenance) are more likely to improve in psychotherapy than those at lower stages of
readiness (precontemplation, contemplation).
The structure of treatment is predicated on these eight principles. To
expand on them, we will review the clinical implications for each of these
principles. For example, the first principle asserts that the more severe the
patient’s impairment, the more intensive the planned treatment must be to
effect change. Functional impairment is often inversely related to the degree
of social support available to the patient from family and reference groups.
Low levels of social support are indicative of the need to provide assistance
in developing attachments and social outlets (Longabaugh et al., 1993). In
such cases, referral of the patient to group and family therapy may be useful
to consider. Impairment is a complex construct and is comprised of the
interrelation among variables like the severity of the symptoms, extant
levels of social isolation, and problem chronicity (Holt et al., 2015). For
example, a patient who has high levels of anxiety, depression, and daily
impairment of function, and who lacks social support is considered to be
highly impaired. The salience of this determination is increased if the
patient has had the condition or its recurrence over a long period of time,
making them a poor candidate for psychotherapy. The trajectory of severity
for such a patient is likely to worsen. But by improving the patient’s access
to systems that provide social support and by working to relieve symptoms
that have reduced the patient’s functioning, this negative trajectory can be at
least partially ameliorated. As a therapist shifts the focus of treatment from
one stage (e.g., precontemplation) to foster the next (contemplation),
patients are most likely to benefit if that shift includes enhanced social
support.
Principles 2–4 are used to initiate, maintain, and repair the therapeutic
relationship. They are discussed in detail in a later section titled “Therapy
Relationship.” Suffice to say here that, in STS, as in most psychotherapies,
the therapeutic relationship consists of a collaboration between patient and
therapists that is built on trust and reflects personal interest in the patient by
the therapist. At the same time, these principles suggest a progression of
relationship qualities over the course of treatment and a need for the
therapist to be skilled both in fostering a helping relationship and in healing
strains and ruptures.
Principle 5 addresses ways in which one may most effectively structure
treatment to deal with patient resistance. Resistance is considered to have
both state and trait qualities, but in STS the focus is on trait-like qualities
that jeopardize one’s long-term change prospects. The effects of resistance
as a moderator of outcomes are of central importance. Patients with high
propensities to resist the efforts of others to change them are less likely to
benefit from directive treatments and goal-driven therapists. These patients
are more responsive to therapy methods that emphasize patient self-
direction and that de-emphasize therapist control and guidance (Beutler et
al., 2000). The effective therapist in this instance is more evocative than
directive, more empathic than assertive, and more gentle than challenging.
The exception to this rule is in the use of paradoxical procedures, which can
prove quite effective among highly resistant patients in whom fear of the
loss of freedom and control dominate (Beutler & Harwood, 2000). By way
of contrast, patients who are low on resistance are more likely to find
comfort in therapists who assume directive and guiding functions. These
patients generally experience good results and retain these effects when
treated by a structured and directive therapist using targeted goals,
homework, and instruction.
Principles 6 and 7 address the role of patient coping styles in treatment
implementation. The fact that the effects of internalization and
externalization as coping patterns are expressed in two principles is a
reminder that they are separate but related dimensions; they do not exist on
a continuum and are weakly but positively correlated with one another.
Thus, there is often great variation among the ways in which they are
expressed. Treatments must account not only for which of the two patterns
are dominant but also for the overall levels of their expression. Being low
on both coping scales reflects low levels of energy and social engagement.
High levels on both scales suggest the degree of ambivalence and instability
with which one approaches and handles change. In most instances, a patient
tends to prefer either an externalizing or internalizing stance when facing
new situations or impending threat. That stance is one that either is blaming
and openly defensive or one that is self-punitive and inhibited. Internalizing
styles of adjustment are typically best addressed by insight- and emotion-
focused treatments. Conversely, those with externalizing coping styles are
guided to procedures that emphasize the development of problem-solving
strategies and direct behavioral change.
Principle 8 comes into play throughout treatment and again when one
anticipates transferring or terminating a patient. The higher one’s stage of
readiness, the easier the shift will be, and this adaptation process can be
enhanced by inclusion of social support and, progressively, by a focus on
emotional expression through a progression of decision-making and taking
action. The therapist notes the patient’s level of readiness and guides the
patient toward experiences that will enhance the movement from
contemplation to action and maintenance of change. We address processes
and stages of change in more detail next.
PROCESSES OF CHANGE
Beyond the impact of the therapeutic relationship (covered more
extensively in the next section), there are several mechanisms that are used
to facilitate change processes in STS. To begin with, there are important
therapist characteristics that contribute to change, including but not limited
to trust, acceptance, acknowledgment, collaboration, support, respect,
awareness of self and others as cultural beings, cultural competence, and
humility. These characteristics are likely to be represented in the behaviors
of most effective therapists, perhaps many of whom have chosen this
“impossible profession” because of consistent praise that they received to
indicate their skills precisely in expressing these interpersonal abilities.
Therapists’ psychological well-being and personality play important roles
to the extent that they are likely to significantly mediate their capacity to
resonate empathically with their patients’ struggles and accomplishments.
Furthermore, therapists’ personal styles and match or mismatch with those
of each of their patients are also likely to influence significantly the
outcome of psychotherapy (Beutler, Moleiro, & Talebi, 2002; Fernández-
Álvarez, 2001).
Although the well-being of therapists plays an important role in the
quality of service provision (i.e., be well to serve well), so does patients’
character traits. These two domains of experience (clinician experience and
patient traits) tend to interact to jointly move the process along and enhance
outcomes of psychotherapy. Moreover, high problem complexity, marked
chronicity, significant functional impairment, maladaptive coping styles,
high reactance levels, and extreme distress all are likely to have a negative
impact on treatment and perhaps make difficult the actualization of a caring
relationship (Beutler & Consoli, 1993).
STS emphasizes the importance and generality of exposure as a process
that brings about human change while curtailing the potentially harmful
influence of avoidance. Treatment success is likely to be brought about if
patients can be persuaded to expose themselves to objects or targets of
behavioral and emotional avoidance.
STS operationalizes the adage, “different folks benefit from different
strokes.” It identifies procedural emphases that may contribute to
individualized change among patients. At a general level, patient variability
is based on the identification of externalizing contrasted with internalizing
coping styles. For the former, the relative balance of interventions ought to
favor the use of skill-building and symptom reduction procedures, whereas
for the latter, the balance should tip toward insight- and relationship-
focused procedures.
Concomitantly, the principles emphasize that therapeutic change is most
likely to occur when therapeutic procedures do not evoke patient resistance.
In other words, STS emphasizes the importance of tailoring treatments to
address the level of resistance that is present. When patient resistance is
high, treatments most likely to facilitate change are those that are the least
directive or those that are paradoxical in nature, such as prescribing the
continuation of symptomatic behavior.
Another contributor to the nature of the relationship is seen in the way
that STS urges the therapist to underscore the importance of a personalized
strategy for moderating a patient’s emotional distress. Therapeutic change is
maximized when the distress experienced by patients is moderate, and
therapists may respond to this level by assuming the roles of emotional
managers who seek to facilitate change by activating an optimal level of
emotional arousal. Therapists are called on to use therapeutic strategies that
will modulate emotional arousal, such as structure and support when
emotional level is too high; and confrontation, experiential, and open-
ended/unstructured procedures when emotional level is too low.
To optimally benefit from treatment, patients must be ready to make
changes. A powerful heuristic that therapists may want to systematically
consider in honoring patient differences in readiness is that of stages of
change (DiClemente & Prochaska, Chapter 8, this volume; Norcross, Krebs,
& Prochaska, 2011; Prochaska & DiClemente, 1983): precontemplation,
contemplation, preparation, action, maintenance, and termination.
Precontemplation is a stage in which one is not engaging in active change
and typically is not considering change. In contrast, the movement a patient
makes to enter the contemplation stage is indexed by the initiation of
thoughts about change and the need for making a change. The preparation
stage follows contemplation and signals a stage of readiness that may
include making some tentative efforts to change. The patient’s behaviors
indicate that change is wanted and motivates the patient to take the next
step in the change process. In this action stage, one begins to take the task
of changing seriously by actively engaging in the process and trying to
change. In this stage, if one is successful, the acts of “trying” are replaced
by a commitment to change. At the end of the process of making a change,
one enters the maintenance stage. Maintenance is a stage of living with and
refining the changes made and coping with the environmental changes they,
themselves, evoke. Put simply, therapists may consider the question of what
the patient is a customer for based on what stage of change they are at and
then tailor interventions that would move the patient along in the
corresponding stages of change.
STS emphasizes the importance of sustained emotional arousal until
problematic responses diminish. Finally, positive change is more likely to
occur when the initial foci of treatment is to build new skills and to alter
disruptive symptoms.
THERAPY RELATIONSHIP
The therapeutic relationship occupies an important role in STS, accounting
for three of the eight core principles detailed previously. The therapeutic
relationship, or working alliance, has been described as “the quintessential
integrative variable” (Wolfe & Goldfried, 1988, p. 449). Much of what will
happen in therapy as well as outside of therapy will be influenced by the
persuasive qualities of not only the therapeutic relationship but also of those
relationships that are most significant in the patient’s life. The therapeutic
relationship is critically involved at the beginning of therapy, but it is also a
cardinal process in maintaining the therapeutic work and healing the wound
when the relationship is strained or ruptured.
STS considers the roles of patient’s preparation and the process of role
induction together with the therapist’s preparation. In this interplay, the
therapist is encouraged to observe role activation as a variable that is most
relevant to the initial development and facilitation of the therapeutic
relationship. Therapists formally prepare patients and themselves for
therapy; present and actualize therapy as a process characterized by
alliance, mutuality, and collaboration; and, ultimately, seek to engage
patients in change and stabilizing activities.
A patient’s preparation serves the purpose of not only putting the patient
at ease but of also setting the stage for change. Congruent with the adage
that an informed consumer makes for a better one, the likelihood of positive
psychotherapy outcomes is significantly increased when patients are
properly informed of how to make best use of the services offered to them.
It is of particular importance to evaluate issues related to expectations that
patients bring to treatment, including personal and cultural values, beliefs
and attitudes toward the presenting complaint and its etiology, and attitude
toward help-seeking, treatment, and possible stigma associated with
psychological difficulties. Time needs to be spent redressing any
misperceptions or unrealistic prospects while educating patients on the roles
and activities to be expected of them. Furthermore, patient preparation at
the beginning of treatment and again when strains or ruptures are being
addressed involves explaining confidentiality and its limitations, the
purposes and potential length and outcomes of therapy, billing procedures,
and informed consent to treatment.
Therapists’ preparation involves education, training, and supervised
experience. It also involves the development of what Laing described as a
“harmless, inviting, cultivated” state (in Tougas & Shandel, 1989), refined
not only through personal therapy but also through lifelong exercises that
expand the therapist’s acceptance (Beutler, Consoli, & Williams, 1995),
cultural competence, and humility (Consoli et al., 2017). This caring
relationship is likely to engender a safe and respectful environment that
could be described as “a secure base” (Bowlby, 1988). Such base is not an
end in itself but a sine qua non foundation that will permit meaningful
exploration and important risk-taking by the patient, the therapist, and their
relationship. In partial agreement with Rogers (1957), we view these
therapists and potentially therapeutic relationship characteristics as
necessary although not, in and of themselves, sufficient conditions for
change.
Incipient ruptures in the therapeutic alliance, flagged by signs of hostility,
negativism, criticism, intolerance, or anger, are to be redressed through
reparative healing. Reparation may require an active consultation with a
supervisor or colleague because, many times, patient hostility may
inadvertently drag therapists into negative complementary sequences
expressed through hopelessness, belittling, and criticism, which may prove
quite difficult to overcome. Coldness, distancing, counterhostility, and
rejection toward patients are the markers of serious potential disruptions to
a fruitful therapeutic alliance. Unaddressed, these feelings are likely to
evolve into strains and then possibly ruptures in the alliance (Safran,
Muran, & Shaker, 2014; Wolf, Goldfried, & Muran, 2013).
Ultimately, establishing a warm and caring therapeutic relationship is
crucial. As Norcross put it, in a wordplay based in a spinoff of Bill
Clinton’s unofficial presidential campaign slogan, “It is the economy,
stupid!,” in psychotherapy, “It is the relationship, stupid!” (Norcross, 2011,
p. 347). Yet, with all its healing properties, the therapeutic relationship is
not an end to itself. As we see it, the therapeutic relationship ought to
evolve from therapists’ actions reflecting acceptance and affirmation to
those processes that complement the relationship qualities with a chain of
interactions that expand the repertoire of emotions experienced by patients
and their associated meanings (Wachtel, 1997). In the context of this secure
base, patients are appropriately encouraged to take the necessary risks to
face avoided material, emotions, and circumstances. We now turn to the
methods and techniques involved in such risk-taking activities.
Principle 5: Resistance
Resistance is a concept that has widely been applied to explain all types of
patient behavior, both therapeutic and social. A narrower concept,
reactance, has been applied by social psychologists and cognitive theorists
to explain both trait- and state-like behavior within the context of social
persuasion theories (Brehm & Brehm, 1981; Goldfried & Davison, 1976).
Reactance can be viewed as an extreme case of resistance. It is the tendency
to respond oppositionally to external demands. Reactance, in contrast to
lesser forms of resistance, has clear trait-like (as well as state-like)
properties—an attribute whose likely expression varies from person to
person and one that is related to an individual’s acquired sensitivity to
perceived interpersonal threats to one’s autonomy. Reactance can be
indexed by a given individual’s ability to comply with externally imposed
demands.
A patient’s intolerance for external demands indicates the level of
therapist directiveness that likely will be needed and accepted by the patient
without eliciting oppositional resistance. Those who are easily threatened
by a perceived loss of autonomy respond more positively both to low levels
of therapy directives and to the use of paradoxical interventions (e.g.,
prescribing the symptom, symptom exaggeration) compared to those who
have high tolerance for such threats (Ollendick & Murphy, 1977).
Mismatching the use of highly directive procedures with patients who are
prone to reactance frequently results in worsening of symptoms (e.g.,
Forsyth & Forsyth, 1982). Highly resistant patients do best in the context of
methods that are evocative and self-directed and that generate in the patient
a sense of autonomy and self-reliance. If such straightforward, first-order
change strategies are not sufficient to catalyze the necessary or desired
changes, then therapists are encouraged to use paradoxical or second-order
change strategies. Low patient resistance is expressed by a tendency to
avoid confrontation and to be obedient to authority. Patients who are low in
resistance tend to benefit more from guidance, assignments, and
interpretations. Therapists may resort to structured homework, including
self-monitoring and direct suggestions that redress presenting complaints.
DIVERSITY CONSIDERATIONS
Psychotherapy is a culturally sanctioned approach within the healing arts.
Moreover, psychotherapy as a professional culture has its own aspirational
values expressed in general principles such as nonmaleficence, beneficence,
fidelity, and the like (www.apa.org/ethics/code/ethics-code-2017.pdf), as
well as practices such as confidentiality. These values and practices may be
familiar to, congruent with, and expected by some patients while possibly
awkward and incongruent to others.
Clinicians employing a culturally grounded psychotherapy such as STS
work toward mutual understandings with their patients. The concept of
fitting treatment to one’s cultural behaviors and beliefs is absorbed within
the larger goals of fitting treatment to specific qualities and characteristics.
Culture specific attitudes and beliefs are simply another way of
characterizing some of the compatibilities of treatment that therapists must
address. They do so by maintaining a respectful and listening attitude
toward their patients, one in which they actively join with them in
discerning the influence that historical, sociocultural, and contextual
dimensions have on presenting complaints, patients’ strengths and
difficulties, and ways to redress their difficulties while furthering their
strengths.
The Cultural Assessment of Risk for Suicide and the Minority Stress
Scale (Chu et al., 2013) are included within the STS/innerlife to broaden the
nature of factors that are the object of a treatment fitting process. These are
specific scales to assess minority suicidality and stress among ethnically
diverse populations. This assessment is activated at the discretion of the
clinician or when some key questions are scored in the direction of minority
stress. Research is in the process of identifying indicators for different
treatments within these stressed minority communities. Early results
indicate that coping styles and stages of change are identifiable across many
different cultures, but their expression may differ as a function of one’s
culture. For example, internalization is the modal coping style in some
countries, and some behaviors that appear to be “externalizing” in one
country may in fact be strongly infused with internalizing guilt and blame.
We believe these embedded measures will prove useful in identifying risk
among minority groups and in helping therapists struggling with issues
related to cultural competence and humility.
STS emphasizes the person of the therapist as the most fundamental tool
in psychotherapy. The development of the therapist is fostered through
awareness of our own privileges, such as our education and profession,
while considering the influence of intersecting cultural dimensions in
ourselves and our patients (e.g., race, ethnicity, culture, (dis)abilities,
sexuality, and gender, among others). An STS approach is mindful of the
impact that xenophobia, discrimination, racism, ethnocentrism, ableism,
and other human shortcomings are likely to have on the therapist’s ability to
be of service as well as the impact they may have on patients’ presenting
complaints and experiences. Due to the implicit nature of many of our
biases, STS therapists welcome supervision and consultation concerning
diversity matters while engaging in the lifelong endeavor of fostering
cultural competence and humility.
STS honors diversity by appreciating the power differential in the
therapeutic relationship and in the variety of interventions utilized to
establish and maintain the therapeutic contract (e.g., informed consent,
confidentiality, mandated reporting, involuntary hospitalization).
Specifically, in STS, diversity is recognized through honoring the adage
“one size does not fit all.” STS practitioners personalize treatment to the
unique patients and systematically select interventions tailored to the
client’s singular context.
CASE EXAMPLE
OUTCOME RESEARCH
A psychotherapy like STS, which is built on principles of change rather
than on circumscribed theories, offers certain advantages to those who seek
to implement outcome research. First, since principles are independent, they
can be separately validated as well as validated as part of a large treatment
package. Second, psychotherapies frequently comply with some of the STS
principles without specifically intending to do so. Hence, it usually is
possible to identify which principles were employed in a given treatment
plan and to determine if their usage may have been related to positive
outcomes. What is perhaps the most unique contribution of STS is that it
has sought empirical support on how it works and when to intervene and
then expressed the findings in the form of principles of change that inform
therapists’ actions regardless of theoretical leanings.
Six randomized controlled trials (RCT), at least three quasi-experimental
studies, and multiple meta-analyses provide empirical support for STS. We
will review one RCT to illustrate the methods and some of the typical
findings. The first RCT to test some of the core STS principles employed a
sample of moderately depressed patients (Beutler, Engle et al., 1991) and
concentrated on testing the principles of resistance and coping styles. In this
case, three therapies to be compared with one another were selected
because they systematically differed in the implicit principles on which they
relied. CT, as a directive approach focused on symptom change, was
expected to perform best among patients who were low on resistance and
who were characterized by externalizing coping styles. Self-directed
therapy was a low direction, insight-oriented approach and was expected to
perform best with patients who were highly resistant. Finally, focused
expressive psychotherapy was selected as a moderately directive approach
that focused on current experience and emotional awareness. It was
expected to do best among those with internalizing coping styles.
A test of the outcomes associated with the three treatments was
undertaken. Not surprisingly, few main effect differences emerged for the
three treatments; the “Dodo bird verdict” of equivalent outcomes was
supported. The next step in the analysis assessed the interaction effects
resulting in an effect size (d) of .75 associated with coping style ×
insight/symptom focus and one of .88 (d) associated with compliance with
directiveness × resistance. A follow-up (Beutler et al., 1993) was
undertaken at 12 months post discharge. The match between patient trait-
resistance and therapist directiveness then generated a strong effect size (d)
of 1.40, and the match between coping style × insight/symptom focus
earned a 1.64 (d), indicating that the match enhanced maintenance effects.
Subsequently, a cross-cultural replication (Switzerland) was undertaken
comparing two therapies, one based on behavioral principles (high
directiveness and symptom focused) and one on client-centered therapy
(low directiveness and insight focused; Beutler, Mohr et al., 1991). Main
effect differences modestly favored the behavior therapy, but a within-
groups comparison showed that resistance and coping style matching
significantly added to treatment gains. Similar results were found across
other studies with different populations, including patients with co-
occurring depression and stimulant abuse (Beutler et al., 2003), substance
dependence (Beutler et al., 1993; Karno, Beutler, & Harwood, 2002),
alcohol dependence/abuse (Karno & Longabaugh, 2004, 2005a, 2005b),
and mixed diagnostic samples (e.g., Beutler et al., 2012; Watzke et al.,
2010).
Our most recent study (Holt et al., 2015) demonstrated that training in
STS produced greater improvement among patients receiving care from
therapists supervised through STS compared to those who received
supervision as usual (SAU). The SAU group of graduate student therapists
achieved good results among their patients but were outperformed by
students who received STS-assisted supervision (SAS). The effect sizes,
which were expressed as percentages of a standard deviation (d) drawn
from pre-post differences were (d) = 0.72 (SAU) and 1.37 (SAS) and
revealed a d = .65 increase over students receiving SAU supervision. More
than 80% of the patients in the SAS group returned to “normal” functioning
by the end of treatment.
In addition to individual studies, of which we have reviewed only a few,
the core principles have been subjected to several meta-analyses. Here, and
for the purpose of illustration, we will briefly report only on a meta-analysis
that has addressed the principles of patient reactance levels. A meta-
analysis of 15 studies that reviewed the impact of treatment when a good fit
(i.e., an inverse relationship between patient resistance and therapist
directiveness) occurred compared to when a poor fit was present (i.e., a
positive relationship occurred between patient resistance levels and
therapist directiveness) reported a mean d across studies of .81, a strong
effect in support of the match (Edwards, Beutler, & Someah, in press).
The significance of this study as well as others for which these served as
illustrations (e.g., Beutler, Edwards, Kimpara, & Miller, in press; Edwards
et al., in press) is threefold. First, they have consistently found positive
effects of STS, suggesting that the efficacy of STS among mixed patient
groups is comparable to that obtained among diagnostically pure groups of
depressed and chemically dependent patients. Second, the meta-analyses
support the matching principles identified earlier in this chapter. And third,
emerging studies on supervision using the STS principles have provided a
clinically convincing demonstration that the STS skills and principles can
be learned in supervision to the benefit of the client, outperforming
supervision as usual. That, we reiterate, is the mandate and the goal of STS:
enhanced patient outcomes.
The cumulative research on STS, as we have noted, has included both
inpatients and outpatients, alcoholics, co-occurring conditions, depressed
and anxious outpatients, and European and South American samples in
addition to many from North America. Moreover, the research has failed to
reveal a specific effect of patient diagnosis on treatment outcome when the
effects of FI and other STS factors are controlled (Beutler et al., 2012). We
think these results are promising for the generalization of STS principles.
We conclude that STS treatment matching does enhance the effects of
psychotherapy. Even compliance with a single principle produces
substantial increases in the proportion of change variance contributed by
treatment. Moreover, the higher effect sizes observed when STS is applied
as a multiprinciple package provides indirect evidence that the components
are additive in their effects.
FUTURE DIRECTIONS
The most pressing needs in STS are the validation of its therapeutic efficacy
and the delineation of the principles of therapeutic change. The past two
decades have seen a substantial increase in the number of research studies
on therapy-patient-practitioner matching. Yet much needs to be done in
extracting—from the many clinically relevant variables that have been
touted as matching dimensions—those that do serve as indicators and
contraindicators. Our own research has moved from correlational
demonstrations of the efficacy of matching dimensions to prospective
studies that focus on causality and guidelines for the practicing clinician.
Prospective research continues to be needed, however, to determine how
well the relations that have been observed between coping style and
treatment focus, and between reactance level and therapist’s directiveness,
translate from major depression and anxiety symptoms to other diagnostic
groups. Likewise, systematic research is needed to determine if the
treatment procedures currently available are sufficiently broad and flexible
to encompass most patient patterns.
Finally, more research is needed on training effective psychotherapists.
Our recent studies (Holt et al., 2015; Stein, 2015) provide encouraging
support for the conclusion that trainees’ effectiveness (and patient
outcomes) can be improved by using STS-assisted supervision over the
usual supervision methods. However, both studies were performed at the
same training clinic and led by the primary developer of STS. Replication
in multiple sites is sorely needed.
Beyond these research questions, we believe that the future will see a
continuation of interest among psychotherapists in integrative, principle-
driven, evidence-based methods of responsively fitting psychotherapy to the
individual patient. The methods for assisting clinicians directly in
developing effective treatment plans will become more widely available,
such as that offered in electronic assessments. Ultimately, if any integrative
psychotherapies prove more beneficial than the approaches they integrate,
they must stand the empirical as well as the clinical test. The matching
concepts must be useful to the clinician, verifiable to the scientist,
acceptable to a diversity of practitioners, and relevant to a pluralistic
society.
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C. Theoretical Integration
8
Impetus for the transtheoretical approach came from several sources. First
and foremost was a discontent with the state of affairs in psychotherapy
theory, research, and practice. The narrowness and frequent dogmatism of
the proponents of many therapies and the consistent research findings of
few differences in outcome between therapy systems encouraged a search
for alternatives. Therapy systems focused more on theories of
psychopathology and single mechanisms of change than on an exploration
of the more extensive process of intentional behavior change. Positive
regard, authenticity, living in the here and now, confrontation of beliefs,
social interest, conditioning, and contingencies are valuable rules for human
functioning but are not sufficient to explain psychotherapy change.
In 1977, Prochaska, with the help of his graduate students, embarked on a
journey through the major systems of therapy to seek the commonalities
across the boundaries of the most popular theories of psychotherapy.
Systems of Psychotherapy: A Transtheoretical Analysis (Prochaska, 1979;
Prochaska & Norcross, 2018) represents the culmination of this journey.
The map used for the journey indicated that active ingredients identified by
theories of psychotherapy can be summarized by 10 processes of change.
Although the framework used in this analysis appeared to have face
validity, it remained a conceptual integration with no empirical basis.
Since that initial work, we and many collaborators applied and studied
the transtheoretical model, created assessment instruments, expanded its
scope, and explored its limitations. This research supported our model of
change and encouraged us to continue the development of The
Transtheoretical Approach: Crossing the Traditional Boundaries of
Therapy (Prochaska & DiClemente, 1984). As our applications expanded
beyond office-based psychotherapy of psychopathology in individuals to a
proactive treatment of health problems in entire populations, we have
expanded the model. Changing for Good (Prochaska, Norcross, &
DiClemente, 1994) and Changing to Thrive (Prochaska & Prochaska, 2016)
are apt titles for helping individuals and populations progress across the
stages of change. Hundreds of outcome studies using the transtheoretical
model have now been conducted around the world on dozens of health and
behavioral problems.
A final impetus for our work was the zeitgeist among psychotherapy
practitioners and theorists. We heard the pleas for a more integrated and
comprehensive approach to psychotherapy that would take into account the
differences in the experiences of therapists and clients. Moreover, in our
thinking, an integrative approach should account for how individuals
change on their own (unaided by psychotherapy) as well as how individuals
change with the assistance of psychotherapy.
Processes of Change
An analysis of the 24 most popular theories of psychotherapy (Prochaska,
1979) yielded the first of the four dimensions of the transtheoretical
approach: the processes of change. Transtheoretical therapy began with the
assumption that integration across a diversity of therapy systems most
likely would occur at an intermediate level of analysis, somewhere between
overarching theory and specific techniques. Coincidentally, Goldfried
(1980, 1982), in his well-known call for a rapprochement, independently
suggested that principles of change were the appropriate starting point for
integration.
The processes of change, then, may best be understood as a middle level
of abstraction between the global theoretical assumptions of a system of
psychotherapy and its specific techniques. A process of change represents
the activities initiated or experienced by an individual in modifying
thinking, behavior, or emotion related to a particular problem. Although
there are many coping activities, there appear to be a finite set of processes
that represent change principles. In a similar manner, techniques of therapy
can be analyzed to see which change process they would draw on or
promote. Thus, therapist feedback would provide new information and
challenge current thinking about the problem. These therapist activities
would enable the individual to engage in more accurate information
processing. From a transtheoretical perspective, these activities activate the
process of change known as “consciousness raising” in the client.
Subsequent research has driven modifications of our original
formulations. That research has consistently yielded 10 distinct processes of
change: consciousness raising, self-liberation, social liberation,
counterconditioning, stimulus control, self-reevaluation, environmental
reevaluation, contingency management, helping relationships, and dramatic
relief/emotional arousal.
Our studies indicate that people in the natural environment generally use
these 10 processes of change to modify problem behaviors (DiClemente &
Prochaska, 1982). Most major systems of therapy, however, theoretically
employ only two or three processes (Prochaska & Norcross, 2018). One of
the assumptions of the transtheoretical approach is that therapists should be
at least as cognitively complex as their clients. They should think in terms
of a more comprehensive set of processes and apply techniques to engage
each process when appropriate.
Stages of Change
A second dimension of the transtheoretical approach is the stages of
change, which reflect the temporal and intentional aspects of change.
Intentional change is not an all-or-none phenomenon but a gradual
movement through specific stages. Lack of awareness of the stages led
some theories of therapy to assume that clients arriving at therapy present in
the same stage of change and are ready for the same change processes.
Studies of various outpatient populations (e.g., Carbonari & DiClemente,
2000; DiClemente & Hughes, 1990; McConnaughy, DiClemente, et al.,
1989; McConnaughy et al., 1983) have found a variety of profiles on a
Stages of Change measure. Clearly, all individuals who come to therapy are
not at the same place in terms of their stage of change.
We have identified five stages of change: precontemplation,
contemplation, preparation, action, and maintenance. A stage of change
represents both a period of time and a set of tasks needed for movement to
the next stage. Although the time spent in each stage may vary, the tasks to
be accomplished to achieve successful movement to the next stage are
assumed to be invariant. In the move from precontemplation to
contemplation, an individual must become concerned and aware of the
problem, make some acknowledgment of or take ownership of the problem,
confront defenses and habitual aspects that make it difficult to control, and
see some of the negative aspects of the problem or positive aspects of
change in order to move to the next stage of seriously contemplating
change.
One of the most helpful findings to emerge from our research is that
specific processes of change are emphasized during particular stages of
change. The integration of stages and processes of change has been well
supported across problem areas. In fact, a meta-analysis of 47 cross-
sectional studies (Rosen, 2000) examining the relation between the stages
and processes found moderate to large effect sizes: .70 for variation in
cognitive-affective processes by stage and .80 for variation in behavioral
processes by stage.
This integration serves as an important guide for therapists. Once a
client’s stage of change is clear, the therapist likely knows which processes
to activate to optimally help the client complete critical tasks and progress
to the next stage of change. Rather than try to engage change processes in a
haphazard or trial-and-error approach, integrative therapists can use change
processes more systematically.
Table 8.1 summarizes the integration that emerged in our research
explorations of the stages and processes of change (DiClemente, 2018;
Prochaska & DiClemente, 1983). During precontemplation, individuals use
change processes significantly less than people in any other stage.
Individuals in precontemplation process less information about their
problems, spend less time and energy reevaluating themselves, experience
fewer emotional reactions to the negative aspects of their problems, are less
open with significant others about their problems, and do little to shift their
attention or their environment in the direction of overcoming their
problems. In therapy, these are clients who are labeled “resistant.”
TABLE 8.1 Processes of change emphasized at particular stages of change
Precontemplation Contemplation Preparation Action Maintenance
Consciousness raising
Emotional arousal
Environmental reevaluation
Self-reevaluation
Self-liberation
Contingency management
Counterconditioning
Stimulus control
FIGURE 8.1 Integration of pros and cons by stages of change across 43 behaviors.
Levels of Change
At this point in our analysis, we appear to be discussing how to approach a
single, well-defined problem. However, as clinicians know, reality is not so
accommodating. Although we can isolate certain symptoms and syndromes,
these occur in the context of complex, interrelated levels of human
functioning. In changing any one behavior there is the life context
surrounding that change. The fourth dimension of the transtheoretical
approach addresses this issue.
The levels of change represent an organization of five distinct and
interrelated levels of psychological problems that can be addressed in
psychotherapy:
◆ Symptom/situational problems
◆ Maladaptive cognitions
◆ Current interpersonal conflicts
◆ Family/Systems conflicts
◆ Intrapersonal conflicts
THERAPY RELATIONSHIP
Although psychotherapists have not struggled with all the problems faced
by their clients, all therapists have experience with the processes of change.
This is the common experiential ground that forms the basis of the
relationship between therapist and client. In general, the therapist is the
expert on change—not in having all the answers, but in being aware of the
crucial dimensions of change and offering assistance. Clients have potential
resources as self-changers that must be actualized to effect a change. In fact,
clients shoulder much of the burden of change and look to the therapist for
consultation on how to conceptualize the problem and on methods to free
themselves to move from one stage to another.
As with any interactive endeavor, rapport must be built to accomplish the
work. However, the type of relationship will vary with the stage and level of
change being addressed. Initiation of therapy with a precontemplation
client, for example, takes on a different flavor. A client’s unwillingness to
see or own a problem is not viewed as resisting the therapist or being
uncooperative but as resisting change and preserving autonomy. Therapists
must become aware of how frightening and anxiety-provoking the prospect
of change can be. With this shift in perspective, the therapist can take on the
role of a concerned advisor or nurturing parent who can help the individual
explore the problem (DiClemente, 1991). The therapist becomes an ally
rather than another person attempting to coerce change.
For a person contemplating change, the therapist takes care not to be too
impatient. Contemplation can be a lengthy, frustrating stage—not only for
the patient, but also for the therapist. Although therapists should not support
chronic contemplation, they must tolerate ambivalence and avoid blame,
guilt, and premature action. To decide to change, patients must see that
change is possible and in their own best interests. The therapist, like a
Socratic teacher, can challenge clients by making explicit the pros and cons
of both the problem behavior and the change. Support, understanding,
compassion, and a relationship that enables the therapist to make explicit
the hopes, fears, and concerns of the client are needed during this time.
During the action stage, the therapist assumes a more formal teaching
and coaching relationship. During these stages, the client is likely to
idealize the therapist. When initiating action, the client needs the support of
a helping relationship and may need to lean on the confidence of the
therapist rather than a self-generated sense of efficacy. Initial efforts are
likely to be tentative, and seeing the therapist as a change expert can prove
comforting. However, as soon as is feasible, it is important for the client to
develop more self-confidence and independence. For therapists who need to
be needed, this can pose a difficult problem.
In the maintenance stage, the therapist becomes an occasional consultant
—preventing relapse, consolidating gains, and identifying potential trouble
spots. Letting go, saying goodbye, and helping the client assume ownership
of the change are the final tasks of the therapy relationship.
PROCESSES OF CHANGE
As already noted, the transtheoretical approach identified the processes that
are most effective in producing change at different stages. The mechanisms
that move someone from precontemplation to contemplation are different
from the processes that move someone from preparation to action
(Velasquez et al., 2015).
The important issue here is that intentional change, such as occurs in
psychotherapy, is only one type of change that can move people.
Developmental and environmental changes can also cause people to alter
their lives. However, imposed change often is not sustained (Stotts et al.,
1996). The transtheoretical approach focuses primarily on facilitating
intentional change, but it recognizes and, at times, relies on other types of
change when working with clients. We assume, however, that unless
developmental or environmental changes produce intentional change as
well, clients can feel coerced by forces not of their choosing and will likely
revert to previous patterns once the coercion is removed.
DIVERSITY CONSIDERATIONS
Intentional change is a universal human phenomenon, and the concepts and
approaches described in this chapter have been translated and are being
used in a wide range of countries and cultures. Researchers and
practitioners from around the world—including Britain, Brazil, France,
Poland, South Korea, Australia, India, New Zealand, the Philippines, China,
Mexico, and Japan—have found these concepts useful, which supports
focusing on process and not simply problems.
At the same time, it is important to consider cultural diversity for clients
of historically marginalized backgrounds related to sex, gender, ethnicity,
race, poverty, education, and heritage when using this approach. Here are
some examples and suggestions for incorporating diversity into the
application of the transtheoretical model.
1. Empowerment, resilience, and taking responsibility are important elements of the process of
change and represent values of a more individualistic culture. In more collectivist cultures,
processes and tasks may have to be broadened to include involvement of family and community.
Conversations about change will include cultural considerations and understanding how the
cultural context will impact the process as well as the problem.
2. The process of change requires cultural humility. Pros and cons, emotional experiences, and
values that move individuals through precontemplation and contemplation are culturally
influenced and must be respected. Action plans and coping activities also need to be acceptable
and accessible to clients and may need to be adapted (reinforcement, counterconditioning).
Some emotional and re-evaluation processes may need to be adapted to include different
experiences and values.
3. Racism, poverty, stigma, and ethnic alienation create unique barriers to engaging in the process
of change. Often, these forces keep people in precontemplation and contemplation, making it
difficult to see the pros of change. These systemic forces also tend to promote coercive rather
than intentional change, thus further undermining choice and the ability to move through the
intentional process of change.
4. Poverty, lack of education, and lack of opportunity create a maelstrom of problems that
overwhelm the capacity of the client to address change effectively. Lack of resources and
multiple problems interfere with contemplation and preparation activities and make it difficult
for individuals to use processes of change. Multiple problems overwhelm the self-regulation
system needed to accomplish tasks of the stages. These individuals tend to be reactive and not
proactive and are often labeled unmotivated rather than overwhelmed. These clients will require
structural and well as relational support.
5. Beliefs systems in cultures and subcultures about sex, gender, and race influence the
opportunities for change and can limit the capacity of individuals in these cultures to make
change decisions that go against the cultural norms. Therapists must proceed cautiously in
imposing views about change that are not cognizant of cultural views.
CASE EXAMPLE
So, we’re off and running. Tom’s resistance is being addressed, and he
does not have to be defensive about his defensiveness. He may learn to
experience the therapist as someone who cares about his defensiveness and
is trying to understand it. He may, to his surprise, experience the therapist
as being helpful in dealing both with his resistance and with his anger.
At the same time, the therapist has to be concerned with Barbara
experiencing the therapist as Tom’s ally. The therapist could have addressed
Tom’s anger toward his wife for what he labels “lying and wasting money.”
But this would have risked putting Barbara on the defensive, and, if she
counterattacked, the couple could slip into the blame game.
Therapist:
It must be hard to have your husband accusing you of lying and
wasting money.
I knew I was still risking the blame game but I felt that I wanted to
empathize with her as well as with Tom. I also wanted to communicate that
I appreciated that there are two sides to every marital conflict, and her
perspective was as consequential as Tom’s.
These opening segments indicate that transtheoretical treatment usually
begins immediately. There usually is not a formal assessment period,
although assessment occurs right from the start. In the course of the first
two sessions, the following information was shared. Tom’s mood was
usually depressed, he couldn’t relax, had trouble sleeping, was irritable and
often verbally abusive, felt lousy about himself, and was having trouble
relating to his students, his colleagues, and the customers that sought his
services in his after-school job. Tom’s distress increased whenever he
approached Barbara to be sexual and she refused.
Barbara was incensed with Tom. She was angry about his constant
accusations about her lying, spending money behind his back, and having
affairs when she went out on Friday night with her female friends. He
would check the phone bill to see whom she had been calling, open her mail
to see what money she owed, and sometimes follow her to see if she was
seeing other men. How could she want to make love when they were in a
game of “cops and robbers?” Tom coerced her into having intercourse a
couple of times, and she resented it.
Barbara also resented Tom’s preoccupation with money. If he wasn’t
preoccupied about her spending money, then he was preoccupied with his
compulsive gambling. Tom denied that his gambling was a problem.
From the transtheoretical perspective, it appeared that Tom was in
precontemplation about most of his problems. The exception was his
gambling, which Tom had changed on his own to relatively controlled
gambling. Barbara, on the other hand, had been contemplating changes in
her marriage for the past year in psychotherapy that most likely would be
divorce.
Few couples present asking for divorce therapy. Assessing whether a
couple is likely to be a divorce case rather than a marital case can make a
considerable difference in therapeutic approach and outcomes. Elsewhere,
we present in detail the subtle and not so subtle signs of impending divorce
that we use to assess a couple’s case (Prochaska & DiClemente, 1984).
In the current case, obvious signs included the fact that Barbara had been
contemplating divorce for some time and told some of her family and
friends. When people go public, they are moving closer to action. Barbara
had also lost excess weight and engaged in other self-improvement
activities, often a preparatory action when heading for divorce. Barbara had
also been in individual treatment for a year working on increased
independence and autonomy.
Tom, on the other hand, was psychologically distressed. He had not been
contemplating divorce, although he knew that Barbara was. On the contrary,
he was obsessed with trying to control Barbara’s actions to prevent losing
her. Tom was resistant to change and distressed by the prospect of having
the drastic change of divorce imposed on him. Imposition of change/the
loss of control is one of the most common causes of psychological distress.
Psychological distress caused by imposed change is likely to lead to
people resisting change (DiClemente, 2018) since change is experienced as
a threat, not an opportunity, and people may dig more deeply into
precontemplation. Moreover, as they become cognitively impaired by
distress, they have trouble contemplating change, making decisions, and
taking action, even action that could lead to self-enhancement (Mellinger et
al., 1983).
What to do with spouses in different stages of change, which is common
in couple therapy? What do we do when we have spouses in different stages
for divorce, which is even more common in divorce therapy (DiClemente &
Wiprovnick, 2017)? The most common pattern is one spouse in
precontemplation and one ready for action, like Tom and Barbara. When we
are treating psychological distress precipitated by an impending and
imposed divorce, we need to slow down the spouse who is ready for action
and speed up the spouse who is resisting change. Barbara was willing to
spend some time trying to resolve their interpersonal problems. The
therapist made it clear that they were going to work at the interpersonal
level to improve their relationship whether they stayed together or got
divorced. Either way, they were going to have a relationship because they
shared two lovely daughters.
The couple needed to become more conscious of the interactive nature of
their conflicts. The therapist presented feedback based on his assessment of
what was transpiring at the interpersonal level. Tom and Barbara agreed that
their struggles over control produced the most conflict. Tom’s actions
appeared to be based on his intention to keep the marriage going and was
based on values of closeness and togetherness. Barbara, on the other hand,
had developed an increased need for independence; her actions were based
on values of individuality and separateness. The problem was that, in a
vicious cycle, the more Tom tried to control their being together, the more
Barbara felt a need to be apart. Barbara agreed. Conversely, the more
Barbara pulled apart, the more Tom felt the need to control her to keep them
together. Tom agreed. The needs and values that Tom was expressing set off
opposite needs and values in Barbara.
The blame game rests on our preference for linear causality—one partner
acts, and the other partner reacts. Circular causality, on the other hand, can
help couples appreciate that they both act and react—that their behavior is
both a cause and an effect of their ongoing relationship (cf. Wachtel &
Gagnon, Chapter 9, this volume).
Tom and Barbara became more conscious of how they personally
contributed to their control struggles. They were also re-evaluating their
partner’s behavior to some extent. Togetherness is more positive than
dependence. Separateness is something different from selfishness. With the
help of the therapist’s mini-lectures based on his experience with family life
education (Prochaska & Prochaska, 1982), Tom and Barbara became aware
that a more mature relationship includes both togetherness and
separateness. They were taught that individuals mature in their relationships
from dependence to independence to interdependence, which is the caring
and sharing of two independent individuals.
As they moved into preparation, the therapist recommended that Tom be
in charge of separate activities and Barbara be in control of shared
activities. Tom was going to liberate himself from a vicious circle by acting
more like Barbara and vice versa. The longer they could continue such
reversal of roles, the more they would condition themselves to respond with
new alternatives.
This plan worked for a while. Tom took charge of recording on the
calendar Barbara’s nights out with her friends and his golfing dates. Barbara
recorded their dates together on the calendar and was in charge of initiating
shared activities. They were communicating better and feeling better. Tom’s
chief complaint was that Barbara was not initiating sex.
Because they were doing better, the therapist recommended that gradual
involvement in sexual relating could help them overcome anxieties about
sexual performance. They had been avoiding sex for quite a while, and the
initial steps of sensate focusing (Masters & Johnson, 1970) might give
Barbara, in particular, a chance to deal with her feelings about gradually
getting close again. They agreed with the idea that they would start with
light massage.
Tom came alone to the next session. “Barbara is not coming back again.
She said she knows she just wants out of the relationship.” The therapist
probably had made a mistake in too quickly encouraging them to move to
action in their sexual relationship. After the session, the therapist called
Barbara, expressed his concern that he might have made a mistake, and
inquired if she would be willing to come in to talk about how she was
feeling.
Barbara came in for a couple of sessions. She said that the only thing the
therapist’s recommendation had done was force her to realize that she did
not want to be close to Tom anymore. The fact that their relationship had
improved made her even more aware that she did not feel the same about
him. She was concerned that Tom would not handle a divorce, but she
wanted out.
Tom was distressed but not devastated. Fortunately, psychotherapy had
become a place where he could be open about his feelings. He was not
alone as he had feared. He allowed himself to relive the memories of losing
his first love as a young man. He had felt more rejected then than he felt
now. He had so many regrets about not having tried harder in that
relationship. But this time he had been trying. Back then, he withdrew from
everyone. He stayed in his room. He wasn’t able to eat. He couldn’t work.
No wonder he avoided contemplating divorce with Barbara. He never,
ever wanted to go through such emotional hell again. He thought he could
not handle another rejection, but now realized that he did not have to go
through it alone this time. Not only was therapy available, but he had other
helping relationships. Now, Tom could talk more openly and rely on the
social supports in his natural environment.
Tom was making many self-changes after 22 therapy sessions but was
puzzled by his reluctance to move out and get a place of his own. He told
himself that it was because he wanted to be close to his daughters, but he
knew he was really afraid that Barbara might turn them against him. He
also realized that he was still concerned about money and did not want to
spend the money on an apartment. Furthermore, staying in the house was a
safe way of expressing his resentment at Barbara for rejecting him. At a
deeper level, Tom became aware that leaving his home stirred up painful
feelings about when he had to leave his family of origin’s home. And, at an
intrapersonal level, Tom became aware that he did have unresolved
dependency problems. He had, for example, never lived alone.
The therapist helped Tom to appreciate that moving out and living on his
own was a maximum impact action that could facilitate further progress at
each level of his life. At a situational level, Tom would be moving into a
new environment that would reflect the new era of his life, free from all the
reminders that elicited so many painful thoughts and feelings. At a
cognitive level, Tom would be challenging his catastrophizing tendencies
that added to his distress, such as his belief that it was awful that he was the
one to have to move when he did not want the divorce in the first place.
At the interpersonal level, Tom could let go of his desire to control his
relationship with Barbara. As long as Barbara wanted him out and he
refused to leave, Tom felt in control. But he could let go of this need to
control and accept that Barbara was getting the house. At the family level,
Tom was tempted to move back with his parents. Moving on his own,
however, would enable Tom to separate further from his parents without
rejection or resentment. And, at the intrapersonal level, Tom could
experience himself as becoming more fully adult. He would be moving
beyond dependence to independence.
After a couple of months of encouragement in therapy and additional
harassment at home, Tom was ready to leave the nest. This was a major
move in his life. Moving out was transformative. Tom felt more fully
connected to life than he had ever known. For the first time in his life he
began to appreciate activities like concerts and plays. He asserted himself
and found women responding rather than rejecting. Certainly, he felt lonely
at times, but never alone. He even felt a spiritual awakening.
Tom made a remarkable transformation from a distressed and defensive
individual preoccupied with a small portion of his existence to a growth-
oriented person functioning more freely and fully at each level of life. What
process or processes account for such rewarding changes? First, Tom had
been facing turning 50 and had the benefit of developmental changes urging
him to a new stage of life. Second, he faced dramatic but distressing
environmental changes being imposed upon him. Third, psychotherapy had
helped Tom shift from a resentful and resistant position in precontemplation
to becoming more conscious of and committed to the self-liberating
qualities of intentional change. The last time the therapist talked to Tom, not
only was he doing well with his woman friend, his family, his daughters, his
friends, and himself; he also won $750 in the lottery two weeks in a row.
OUTCOME RESEARCH
One influential line of research has examined the stages and processes of
change in substance abuse treatment. Patients entering alcohol and
substance abuse treatment have different profiles on the stages of change
(Carney & Kivlahan, 1995; DiClemente & Hughes, 1990; Heather et al.,
1993). Using a motivational readiness score based on the stages of change
scales, Project MATCH investigators found that baseline readiness scores
were one of the strongest predictors of posttreatment drinking outcomes for
the 952 outpatients in this large multisite alcoholism treatment matching
trial (DiClemente et al., 2003; Project MATCH, 1997, 1998). Baseline stage
predicted outcomes when treatment type did not (DiClemente et al., 2001).
Client motivation at baseline also related to how individuals engaged with
the therapist (working alliance) and how active they were in using the
processes of change and other external resources to modify their drinking
(DiClemente et al., 2003). Finally, post-treatment stage and process of
change activities during treatment, particularly behavioral process activity,
predicted drinking outcomes (Carbonari & DiClemente, 2000; Heather &
McCambridge, 2013). Results indicate that outcomes are probably due
more to what clients do than what therapists do (DiClemente et al., 2003).
During the past 25 years, we have conducted a series of clinical trials on
the effectiveness of the transtheoretical model. In our first clinical trial, we
randomly assigned 770 smokers in Rhode Island by stage to one of four
treatment conditions: standardized, individualized, interactive, and
personalized (Prochaska et al., 1993). The standardized treatment used the
best self-help program available, the American Lung Association’s (ALA’s)
action and maintenance manuals. The self-help manuals were
individualized to the stage of change. The interactive condition (ITT)
involved computer-generated progress reports with feedback about stage of
change; decisional balance measures regarding quitting smoking (Velicer et
al., 1985); up to six processes of change that were being underutilized,
overutilized, or utilized appropriately (Prochaska et al., 1988) temptations
and self-efficacy across the most important smoking situations (Velicer et
al., 1990); and techniques for coping with specific situations. The
personalized condition (PITT) included the stage-based manuals, computer
reports, and four proactive counselor calls. Except for one call, counselors
had the computer reports to counsel clients about changes they were making
on key process variables.
The results were revealing. The two manual conditions replicated each
other through the 12-month follow-up. At the 18-month follow-up,
however, the individualized transtheoretical manuals (18.5% abstained)
were performing better than the standardized (ALA) manuals (11%). The
interactive computer reports outperformed both manual conditions at each
of the four follow-ups, producing more than twice as much quitting at each
follow-up than the gold standard ALA manual (e.g., 25.2% vs. 11% at 18
months). The personalized counselor calls doubled the quit rates of the two
manual conditions up to the 12-month follow-up. By the 18-month follow-
up, effects from the PITT condition appeared to have plateaued (18%) and
only outperformed the ALA manuals, whereas the transtheoretical manual
condition seemed to have caught up with the counselor call condition.
These results suggest that interactive computer feedback on stage-
matched variables can outperform the best self-help program currently
available. Providing smokers interactive feedback about their stages of
change, decisional balance, processes of change, self-efficacy, and
temptation levels in crucial smoking situations can produce greater success
than just providing the best self-help manuals currently available.
The next controlled trial demonstrated the efficacy of the expert system
applied to an entire population recruited proactively. With more than 80%
of 5,170 smokers participating and fewer than 20% in the preparation stage,
we demonstrated significant benefit of the expert system at each 6-month
follow-up (Prochaska et al., 2001). Furthermore, advantages over proactive
assessment alone increased at each follow-up for the full 2 years assessed.
The implications here are that expert system interventions in a population
can continue to demonstrate benefits long after the intervention has ended.
In more recent research, we have been enhancing our expert system to
produce even better outcomes. In one trial, we added a personal handheld
computer designed to bring the behavior under stimulus control (Prochaska
et al., 2001) in a population of smokers in a health maintenance
organization (HMO). This innovation was an action-oriented intervention
that did not enhance our expert system program on a population basis. In
fact, our expert system alone was twice as effective as the system plus the
enhancement. There are two major implications: (1) more is not necessarily
better, and (2) providing interventions mismatched to stage can make
outcomes markedly worse.
These results also support our assumption that the most powerful
behavior change programs for entire populations will be interactive (Velicer
et al., 1999). In the reactive clinical literature, interactive interventions like
behavioral counseling produce greater long-term abstinence rates (20–30%)
than do noninteractive ones such as self-help manuals (10–20%). Providing
assessment-driven interactive interventions via computers is likely to
produce greater outcomes than relying on noninteractive communications,
such as newsletters, media, or self-help manuals.
We next extended the stage-matched expert systems to treatments for
populations with alternative problems, like psychological stress. With a
national sample suffering from stress symptoms, we recruited more than
70% (N = 1,085) to a single behavior change program (Evers et al., 2006).
The transtheoretical program involved assessments on each of the
constructs to derive three expert system–tailored communications for 6
months and a stage-based self-help manual. At the 18-month follow-up, the
transtheoretical program group had more than 60% of the at-risk sample
reaching action or maintenance in terms of stress reduction compared to
42% for the control group. This outcome was maintained during the next 12
months.
Finally, we offer some studies that focus on the effectiveness of
transtheoretical therapy for mental health disorders. Primary care patients
experiencing major depression or subclinical depression and not receiving
treatment (n = 480) and those nonadherent with antidepressant medications
were randomized to receive transtheoretical-based treatment (TTM) or
usual care. TTM condition participants were more likely to have clinically
significant improvement compared to usual care (35% vs. 25%) with an
odds ratio of 1.79. Patients with major depression also had greater
improvement (22% vs. 6%). This depression program received recognition
as an evidence-based practice by Substance Abuse and Mental Health
Services Administration (SAMHSA) (Levesque et al., 2011).
In school-based trials examining TTM-based Internet programs
compared to controls in reducing bullying and violence, the TTM
conditions outperformed the control condition with both middle and high
school youth. There were decreases in the three roles of bully, victim, and
passive bystander, with a 40% decrease compared to 19% in middle school
and 40% compared to 22% in high school youth (Evers et al., 2007).
A meta-analysis of 88 prospective, tailored interventions delivered by
mail or computer across smoking cessation, physical activity, healthy diet,
and mammography screening demonstrated an effect size of d = 0.18 for
TTM-tailored interventions. This represents a 39% increase over
assessment or usual care (Krebs, Prochaska, & Rossi, 2010).
With a population of patients in Canada with diabetes, we proactively
recruited 1,040 patients to a multiple behavior change program for diabetes
self-management (Jones et al., 2001, 2003). With this population, self-
monitoring for blood glucose (SMBG), diet, and smoking were targeted.
Patients were randomly assigned to standard care or TTM. The TTM
program involved monthly contacts that included three assessments, three
expert system reports, three counseling calls, and three newsletters targeted
to the participant’s stage of change. At 12-month assessments, the TTM
group had significantly more patients in action or maintenance for diet
(41% vs. 32%) and for SMBG (38% vs. 25%). With smoking, 25% of the
TTM group were abstinent compared to 15% of usual care. Similar results
were found in a population-based study in Hawaii (Rossi et al., 2002).
We believe that the future of behavior change interventions lies with
stage-matched, proactive, and interactive interventions driven by sensitive
assessments that focus on client stages, processes, and levels of change
(DiClemente, 2018; Heather et al., 2009). Interventions should offer what
the client needs to achieve the tasks of the specific stages and to engage in
critical processes of change. Our research demonstrates that interventions
can promote change in interpersonal settings like therapy as well as in
telephone- and Internet-based programs that include feedback and tailored
interventions. At a population level, interventions generate greater impacts
with proactive programs because of much higher participation rates, even if
efficacy rates are lower. But we also believe that proactive programs
reaching out to individuals in various stages of change can produce
comparable outcomes to traditional reactive programs that wait until clients
request help.
FUTURE DIRECTIONS
The health of our nation and the health of our healthcare systems cannot
wait 25 more years for the dissemination of psychotherapy integration. The
top priority for the transtheoretical approach is the rapid dissemination of
available science and systems. The first problems that are likely to be
treated on a population basis are high-cost conditions, such as depression,
addiction, and stress. Populations with multiple behavior problems are also
high-risk and high-cost and are major candidates for population-based
treatments. We are working with healthcare systems, employees,
governments, and other organizations to bring the most effective and cost-
efficient therapies to these populations.
One clinical strategy that we are studying is a stepped care approach,
where we begin with the least intensive and least costly of treatments, such
as computer-based TTM programs. Participants who are progressing with
these programs would continue with them. Those who are not progressing
would be stepped up to a more intensive treatment, such as telephone
counseling. Those not progressing with this help would then be stepped up
to face-to-face psychotherapy with TTM-trained therapists. Another is to
focus on the self evaluations of individuals related to decision making,
processes of change and self efficacy (Shaw & DiClemente, 2016;
Velasquez et al., 2015).
We also need to test the limits on how many behavior problems can be
treated simultaneously without reducing effectiveness. To date, we have
effectively treated three behaviors on a population basis with no decreased
efficacy but with increased impacts on health and healthcare costs. Even
single behavioral targets, such as smoking, could benefit from multiple
behavior therapies that can treat major barriers to successful cessation, such
as stress, depression, alcohol abuse, and weight gain.
There are hopeful trends that encourage integrated care and precision
medicine in the future. Those trends view patients across differing stages of
change and in need of comprehensive treatments for multiple health
disorders (DiClemente et al., 2016; Prochaska & Prochaska, 2016).
Focusing on the individual’s process of change will empower healthcare
practitioners of all professions and persuasions to provide targeted yet
integrative strategies.
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9
Overemphasis on Insight
Around the same time, I began to be skeptical that insight was the major
source of therapeutic change, as psychoanalytic accounts of that era
emphasized. The insights patients achieved could too readily remain
abstract and cognitive, and although the distinction between intellectual and
emotional insight reflected an appreciation of this issue, it was conceptually
problematic. Later, as behavior therapy evolved into cognitive behavior
therapy, I became similarly skeptical about its overly cognitive,
intellectualized features as well (Wachtel, 1997). More recently, deriving
from clarifications that first emerged in cognitive psychology and cognitive
neuroscience, I have come to see my initial interest in behavior therapy (in
contrast to the cognitive approach of Beck and Ellis), as part of a broader
shift in emphasis from the declarative/explicit dimension of language and
symbolic thought as the key to therapeutic change to the procedural/implicit
dimension of nonverbal, directly experiential, and “how-to” learning (see,
in this regard, Boston Change Process Study Group, 2010). Relatedly, I
began to view behavioral methods as a means of providing corrective
emotional experiences (cf. Alexander & French, 1946), an important
component of therapeutic change that mainstream psychoanalytic thought
had problematically disparaged.
As behavior therapy evolved into cognitive-behavior therapy, it seemed
to me that this more experiential and procedural way of working that
behavior therapy offered was shunted aside by an excessively rationalistic
approach that at times seemed to treat emotion as a mere epiphenomenon.
Focusing on the half-truth that how we feel about something depends on
how we think about it, this rationalistic viewpoint seemed to virtually
ignore the equally important ways that how we feel about things powerfully
influences how we think about them (cf. Fosha, 2000; Greenberg, 2016). As
I observed videos of the work of behavior therapists from whom I had
learned a great deal in the early years of my integrative efforts, it seemed to
me that, under the sway of this rationalistic philosophy, they were
essentially trying to talk clients out of their feelings, to demonstrate that if
only the client would learn to think “rationally,” there would be no need to
feel distressing emotions.
More recently, as cognitive and cognitive-behavioral therapists have
themselves increasingly articulated differences between “rationalist” and
“constructivist” approaches to cognitive therapy (Arnkoff & Glass, 1992;
Neimeyer, 2009; Neimeyer & Mahoney, 1999; Winter, 2008), I have found
myself increasingly interested in the convergences between the
constructivist branch of cognitive therapy and the relational approaches to
psychoanalysis (Wachtel, 1997, 2008). I have as well been interested in
convergences with “third-wave” cognitive-behavior therapies such as
dialectical behavior therapy (DBT) and acceptance and commitment
therapy (ACT) (Hayes, Follette, & Linehan, 2004) and in the ways that my
initial interest in the more experiential encounters that were part of
behavioral methods such as exposure, behavior rehearsal, and graded
challenges in daily life could be further complemented by the methods of
the humanistic-experiential tradition, especially emotion-focused therapy
(Greenberg, 2016).
Contextualizing Formulations
Parallel to the emphasis on strengths—and often a critical part of it—is
attention to the ways the patient’s behavior and experience can vary from
one context to another. Pathologizing formulations tend to be monolithic—
the patient is narcissistic, angry, avoidant. The cyclical psychodynamic
formulation certainly attends to these phenomena and experiences, but it
also seeks to notice how exceptions to the general tendency can be obscured
by overly broad trait descriptions. When is the “angry” person gentle or
caring? When is the “avoidant” person ready to pick up on a challenge? We
find that almost always those exceptions can be found and that they are a
key element in building toward new ways of living.
The point is not a bland “you’re not so bad, there are good things, too.”
Rather, it is to understand when things are different, in what circumstances
does another side of you show? This helps as well to understand what is
going on when the person does act angrily or timidly or self-centeredly.
Those behaviors and attitudes can then be understood not as a taint but as a
response to experiences one is encountering and ways of construing those
experiences that one has learned. In understanding better what enables the
patient to act more adaptively or feel more confident in some situations than
others, we help break the monolithic perceptions that can plague not only
patients but therapists, too.
THERAPY RELATIONSHIP
In keeping with the findings of a vast quantity of research (see, for example,
Norcross & Lambert, 2018), we view the therapy relationship as a key
element in successful psychotherapy. The impact of the relationship is
viewed from a number of different vantage points, drawing, for example,
from Alexander’s concept of the corrective emotional experience
(Alexander & French, 1946); broader relational reformulations of that
concept (e.g., Aron, 1996; Frank, 1999); the notion of epistemic trust
(Fonagy & Allison, 2014); rupture and repair in the therapeutic alliance
(e.g., Safran et al., 2014); and implicit relational knowing and moments of
meeting (Boston Change Process Study Group, 2010).
In contrast with many approaches that highlight the impact of the
therapeutic relationship, however, the cyclical psychodynamic perspective
equally highlights processes of change occurring outside of the consulting
room or the specific relationship with the therapist (Wachtel, 2008, 2017d).
The relationship is not only a direct source of change-generating
experiences, but is as well a powerful catalyst for promoting experiences
outside the relationship that are critical to change.
Consistent with the differentiated understanding of personality that
highlights the significance of different experiences of self, other,
relationship, and affect in different contexts, it is assumed that some
important features of the patient’s personality are especially well engaged in
the context of the transference but that, in contrast to many psychodynamic
formulations, not all important relationship configurations are engaged in
that context. The therapist, as a specific person rather than a “universal
donor,” will elicit only a portion of the potentially relevant emotional
reactions. Consequently, attention to how other people in the person’s life
elicit different reactions and are implicated in different therapy-relevant
patterns is an important part of the work.
DIVERSITY CONSIDERATIONS
The cyclical psychodynamic perspective applies to people of all
backgrounds. The therapy is not manualized to create a different treatment
package for every potential patient group, but rather relies on a set of
principles that guide the therapeutic work. This reliance on broad principles
and processes of change rather than narrowly specified protocols for each
different group applies as well to work with people of diverse sexual
orientations or ethnic, racial, and class backgrounds.
As a highly contextual approach, cyclical psychodynamics treats
socioeconomic and cultural dimensions of the person’s psychological
makeup as highly relevant in understanding the challenges the patient faces
(see, e.g., Wachtel, 1999, 2014a, 2017b). This is the case whether the
person has considerable wealth and privilege or is disadvantaged by reason
of social inequity. Thus, there is not a separate version of cyclical
psychodynamic therapy for each racial, ethnic, or socioeconomic group, but
rather these dimensions of people’s lives are a central concern of clinical
work with all patients.
CASE EXAMPLE
John N is a quite prominent member of his profession who had, to his great
consternation, never passed the licensing exam. He had taken the exam five
times and had failed each time, despite the fact that his professional stature
was such that his own work was occasionally addressed on the exam.
Although he presented himself as a case of “test anxiety” and informed me
(PLW) of that self-diagnosis in the first session, it quickly became clear that
more was involved. John had grown up in a prominent Boston family and
had been taught by his parents, who were quite demanding and status-
conscious, that he must not only excel but also appear to do so effortlessly.
This was not something that John could say directly at the outset. At first,
I was merely struck by his various efforts to let me know, indirectly but
most assuredly, who it was I was dealing with. He worked very hard at
conveying both his stature in his profession and his social status and
seemed uncomfortable with being in the role of patient. In looking for a
way to inquire into this tendency that did not leave John feeling criticized or
put down (see Wachtel, 2011b; Wile, 1984), I wondered out loud if his
parents had been concerned about status and what the impact on him might
have been. At this, he seemed to experience a good deal of relief and
immediately relaxed some. He said yes, they were like that and it felt very
oppressive to him.
John’s conscious views were much more liberal than those of his parents,
and this added further to his dilemma: he could not readily acknowledge his
concerns about status or appreciate the role those concerns played in his life
because he had struggled hard to disavow them and, as far as he knew, he
had done so. By raising them as his parents’ concerns, I made it possible for
him to begin addressing them while still maintaining his view that he
himself did not endorse them—indeed, while expressing his distaste for
them.
Attempting to open further a path for John’s exploration of attitudes that I
sensed were a crucial part of his difficulties, I added that it must have been
difficult growing up in such an environment not to adopt some of their
views simply in self-defense. With their relentless emphasis on status and
success, it would have been extremely painful not to attend to this himself.
This comment seemed to make it a bit easier for John to look at his own
concerns about status, most likely because it implicitly conveyed that it was
not his fault that he felt this way.
Through this process of gentle and gradual confrontation with his
disavowed status concerns, John began to recognize that he had felt
defensive and humiliated by having to take the exam and had, as a
consequence, not prepared seriously enough. This was somewhat the case
even the first time he took the exam: he felt he had to act cool and casual
about his preparation despite considerable anxiety—anxiety largely
prompted by the internal necessity not just to pass but to do spectacularly
well and to do so without “sweating it.” Needless to say, the pressure
became even greater as he took and failed the exam over and over.
This initial bit of insight-oriented work modified the behavioral
interventions that were to be employed. Although, as I will describe shortly,
I did indeed use imaginal systematic desensitization to help John overcome
his test anxiety (the treatment John had expected), I also, on the basis of the
exploratory aspects of this initial work, concentrated more than I otherwise
might have on his preparing more thoroughly for the challenge the exam
represented. By helping him to see the unacknowledged feelings and ideas
that had led him to treat the exam dismissively, the initial work enabled
John to address the exam more seriously this time. As he came to see, it was
not only a matter of anxiety that had to be overcome. The anxiety, while in
certain respects excessive and certainly interfering with his exam
performance, was not entirely unrealistic: it was based in part on his
unacknowledged perception that he had not taken the exam seriously
enough to be properly prepared.
After working a good deal on the internal pressures that had led John to
be dismissive toward the exam and on how he could study for it more
seriously this time, we did conduct desensitization. Initially, the major
dimension for the development of a hierarchy was a temporal one. The
images moved from a period considerably before the exam, through
increasingly close approaches to actually appearing at the door, to his sitting
down at the desk, to his confronting the experiences he would encounter
when actually taking the exam.
As will be apparent later, the “insight” part of the work did not come to
an end once systematic desensitization began. Indeed, some of the most
useful and interesting insights came during the course of the systematic
desensitization itself. If the therapist approaches systematic desensitization,
or any other intervention, in a spirit of openness to the patient’s experience,
there is not a sharp dichotomy between insight-oriented work and active
interventions (Frank, 1999).
For example, as we went through the images in John’s original hierarchy,
the nature of his discomfort became clarified in a number of specific
situations. Thus, when he pictured walking into the exam room, he became
aware of the crowd of exam takers pressing in together, and he experienced
a strong sense of indignity at being pushed and at having his identity
checked. This, more than any concern about failure, was his primary source
of distress with these images. We discussed this in relation to the legacy of
his upbringing, and it led to an important discussion of his strategy for
studying for the exam. He was struggling with dual inclinations to study
much harder than anyone else taking the exam and to study much less. We
worked on images of his being “just one of the crowd” until he could
imagine this with little discomfort. He found that this image/thought
enabled him as well to have a much clearer sense of what would be an
appropriate amount of preparation: he could do it “just like everyone else.”
Similarly revealing was John’s reaction to the image of approaching the
door of the exam building. It became clear as he immersed himself in the
image that another source of discomfort was seeing the guard at the door.
He recalled that the same man had been on duty on several occasions and
felt pain at the idea that this man would see that he was taking the exam still
again. He worked on this image for much of a session, finally overcoming
the anxiety when he pictured himself taking the bull by the horns and
saying “Good morning” instead of trying to slink in unnoticed (as he
realized at some point he was doing in the image).
The most interesting developments occurred when John imagined
himself visiting the exam room the day before the exam. The goal in this set
of imagery exercises was for him to acclimate himself to the setting in
which the exam would take place and thereby to experience a reduction in
anxiety. He was asked to look carefully around the room, to touch the
various surfaces such as the desk and walls, to experience the lighting, and
so forth.
When he began the imaging, however, a fascinating series of associations
and new images came forth. At first, he spontaneously had the association
that the room seemed like a morgue and then that the rows of desks seemed
like countless graves covering the site of a battlefield. Then he felt
overcome with a feeling of impotence. I asked him if he could picture
himself as firm and hard, ready to do battle. (I left it ambiguous whether he
should take this specifically to mean having an erection or as an image of
general body toughness and readiness.) He did so and said he felt much
better, stronger, and then spontaneously had an image of holding a huge
sword and being prepared to take on a dragon. He associated this image to
our multiple discussions of his treating the exam as a worthy opponent,
taking it seriously yet mastering it. He was exhilarated by this image, and I
suggested he engage in such imagery at home between sessions, a
suggestion he endorsed with great enthusiasm.
In the next session, we began with his again picturing himself visiting the
exam room the day before the exam. For a while, as he checked out the
various features of the room, he felt calm and confident. But suddenly he
felt a wave of anxiety, as if something was behind him. I asked him (staying
in the realm of imagery) to turn around and see what was there. He reported
seeing a large cat, a panther. Here, I made a kind of interpretation. I offered
that the panther represented his own power and aggression and that it was a
threat to him only so long as he kept it outside of him or out of sight. I
asked him if he could reappropriate the panther part of him, adding that
what he was feeling threatened by was his own power, his own coiled
intensity.
He pictured the panther being absorbed into himself and the anxiety
receded. I then elaborated—quite speculatively, to be sure, but in a way
rooted in the understanding we had achieved together —on why he had
chosen a panther in particular to represent the part of himself that needed to
be reappropriated. I noted that panthers were not only strong and purposeful
but were also meticulous and supremely respectful of their prey. Despite
being awesome creatures, I suggested, panthers did not take their prey
lightly. They did not act as if it were beneath their dignity to stalk for hours,
crawling on their bellies. Panthers, I said, were diligent students who
became experts on the habits of the creatures they tracked—and whose
expertise was the result not just of instinct or superb natural equipment but
of attention to detail and a respect for the difficulty of the task of conquest
nature required of them. Their grace might look effortless, but it was far
from casual; panthers were supremely serious.
Now in all this it is impossible for me to distinguish how much reflected
an empathic grasp of the actual layers of meaning that led to John’s
experiencing that particular image (what Freud might call the “latent
content”) and how much was simply suggestion on my part (Wachtel,
2011b). The “interpretation” seems plausible, but I was at the very least
gilding the lily, using the panther image to point toward attitudes I felt it
would be useful for him to incorporate in light of his conflicts, whether they
were the actual sources of the image or not.
What was key was that my comments proved meaningful to the patient.
They resonated with the ripples of meaning that the image engendered, and
they amplified and consolidated the utility of the image itself, which was,
after all, John’s creation. In further work on the test anxiety and—
significantly—later on his own in dealing with a range of other concerns,
John made great use of the panther image and its variants. He aided his
efforts at relaxation, for example, by imagining himself as a big cat,
relaxing and licking himself. When faced with a challenge he imagined
again himself and the panther as one and felt that he knew deep inside he
was capable of whatever was necessary. Sometimes he would even imagine
himself emitting low murmuring sounds deep in his throat that, as he put it,
“remind the panther that it’s a panther.”
One of my favorites of his spontaneous creative uses of the panther
image came later in the desensitization work. We were at the point of his
imagining sitting and taking the exam when a wonderful smile appeared on
his face. He told me he had just had an image that the point of the pencil
with which he was writing the exam was actually the claw of the panther;
that the panther was firmly within him, incorporated and channeled, and as
the claws came through the tips of his fingers they were pencils which were
writing out exam answers with sharp points.
This time around, his points were indeed sharp. After having failed the
exam five times, he not only passed but excelled. I cannot, of course,
determine whether he would have passed even without therapy of any kind,
or whether a more orthodox course of either behavior therapy or
psychoanalytic therapy alone (or of any other approach for that matter)
would have done just as well. Only systematic research can enable us to
sort out with confidence the many questions that cases like this raise.
RELEVANT RESEARCH
The research foundations for both cyclical psychodynamic theory and the
therapeutic approach that derives from it are broad and diverse. The cyclical
psychodynamic approach to therapy has not been characterized by a fixed,
manualized set of procedures designed to be employed in randomized
controlled trials or targeted to a single diagnosis derived from the
Diagnostic and Statistical Manual of Mental Disorders (DSM) or the
International Classification of Disease (ICD). In fact, the logic of the
cyclical psychodynamic viewpoint has led to critiques of the overemphasis
on this approach to so-called empirically supported or evidence-based
treatment (Wachtel, 2010a, 2018). The evidence for this approach rests
instead on a range of basic research areas and on research on the basic
principles and processes applied in the therapeutic effort. (For
complementary discussions of a principles-based, rather than a
package/brand name–based approach to therapy and its evidence base, see
also, Castonguay & Beutler, 2006; Pachankis & Goldfried, 2007).
The principles and processes relevant to cyclical psychodynamic therapy
derive from all of the current major therapeutic orientations. Thus, within
the integrative framework of cyclical psychodynamic theory, the vast body
of research demonstrating the efficacy of exposure in diminishing anxiety
(e.g., Abramowitz, Deacon, & Whiteside, 2011) is brought to bear on
understanding not only how patients overcome anxiety associated with
specific phobic objects or traumatic events, but how anxiety associated with
the person’s own thoughts and feelings can similarly be overcome (Dollard
& Miller, 1950; Wachtel, 1997, 2011b). These latter anxieties, emphasized
more by psychodynamic approaches, have been thought of from that
perspective as primarily addressed via interpretations and insights. But from
the cyclical psychodynamic perspective, a key characteristic of a good
interpretation is that it promotes exposure to the previously avoided thought
or feeling. Thus, both the extensive empirical literature on exposure and the
domain of research on the problematic consequences of retreating from
feelings, yearnings, and ways of interacting with others that have come to
be associated with anxiety (e.g., Chawla & Ostafin, 2007; Cramer, 2006)
bear on the integrative approach under discussion here. Relatedly, the very
substantial body of research conducted by proponents of emotion-focused
therapy (Greenberg, 2016, 2017) can be understood both as pointing to the
critical importance of short-circuited emotional experience and as
highlighting alternative means of promoting effective exposure to emotional
cues that have been associated with anxiety.
The enormous research literature on attachment points to an additional
factor leading people to experience some of their own thoughts and feelings
as threatening. In addition to the more familiar explanations (from both
behavioral and psychodynamic sources) in terms, essentially, of aversive
conditioning, research on the dynamics of attachment and attunement
(Cassidy & Shaver, 2016; Mikulincer & Shaver, 2016; Obegi & Berant,
2010) suggests that thoughts and feelings can become associated with
anxiety if they do not elicit responsive, attuned behavior from the caregiver.
Even when the thought or feeling is not overtly forbidden or criticized, the
developmental need for attunement can give rise to discomfort when an
aspect of the self does not elicit parental engagement and responsiveness
(Wachtel, 2017a).
FUTURE DIRECTIONS
The cyclical psychodynamic perspective originally developed in the effort
to integrate psychoanalytic and behavioral approaches (Wachtel, 1977). It
then became apparent that its emphasis on reciprocal causal influences and
the role of vicious and virtuous circles had much in common with many of
the core premises of family therapy, and the integrative effort was extended
to include attention to and work with family systems (Wachtel & Wachtel,
1986). A direction currently being pursued aims to enhance the scope and
effectiveness of the integrative effort by incorporating methods from
experiential and emotion-focused approaches (Greenberg, 2016) and
attending to the procedural dimension in therapeutic change (Lyons-Ruth,
1998; Stern et al., 1998).
From the beginning, the impetus for the integrative effort was to promote
greater experiential contact with desires, thoughts, and feelings that had
been fearfully avoided. The aim was to move beyond what seemed like an
excessive emphasis in the therapeutic approaches of the time on knowing
about those warded-off aspects of the self and to enable the patient to
directly experience and reassimilate their potential into his evolving
experiential and behavioral repertoire. As part of this experiential emphasis,
the patient was also encouraged to try out new modes of interacting with
others that gave more direct expression to those previously unexpressed
yearnings and that, through direct experiential learning, enabled him to
modify the interpersonal feedback central to maintaining the problematic
patterns. Behavioral methods were viewed, in this context, not as the
application of a behavioristic methodology, but as a means of achieving this
more experiential aim. The increasing employment of methods from
therapeutic approaches more explicitly defined in terms of an experiential,
emotion-focused point of view is thus a natural extension of the original
integrative agenda. So, too, is the current emphasis on exploring the
therapeutic implications of the distinction between semantic/declarative
learning and more procedural dimensions of learning and memory. In
contrast to the emphasis in many therapeutic approaches on the explicit
recovery of memories and the promotion of conscious insights (Fonagy,
1999), a procedural emphasis highlights change promoted through lived
experience. It is this procedural emphasis, including attention to the subtle,
often out-of-awareness exchanges that promote implicit relational knowing
(Lyons-Ruth, 1998), that represents one of the key directions toward which
cyclical psychodynamic practice is moving.
A second major vector in the evolution of the cyclical psychodynamic
point of view is the continuing elaboration of its focus on the therapist’s use
of language (Wachtel, 2011b). This strong interest in language and attention
to how small differences in the words and phrases the therapist uses can
advance or impede progress might at first seem inconsistent with the shift in
emphasis from declarative/semantic to procedural dimensions of the
therapeutic change process. The aim of this focus on language, however, is
not so much to promote verbalized (declarative) insights as it is to take
account of language’s being a critical medium of relationship and human
interaction. Language contributes to evoking emotions, to creating trust or
mistrust, to generating confidence or hesitancy, and to promoting new ways
of acting and experiencing or to strengthening old ways. Viewing language
in this way, and attending to how common phrases and linguistic habits of
therapists can unwittingly create shame and discouragement in the patient,
the cyclical psychodynamic therapist thus approaches language itself in a
fashion consistent with the shift from a declarative to a procedural
emphasis.
Part of that shift includes attending not just to the content of the message
but to the meta-messages (Wachtel, 2011b)—the emotional tone, the
implied message about how the therapist feels about the patient, the
promptings to action, the implicit generation of alternative meanings, and
so forth. These dimensions and strategies of therapeutic communication
contribute to change in many of the same ways that behavioral interventions
do (e.g., by generating exposure or promoting new, more adaptive
behaviors), but they fit more comfortably and less intrusively into an
exploratory or psychodynamic approach.
A third vector of cyclical psychodynamic theory is its applications to
larger social questions. The integrative framework points to the importance
of attending not just to the immediate interpersonal context but to the larger
social, economic, and cultural context as well (Wachtel, 2014a).
Applications have included explorations of phenomena of race and racism
(Wachtel, 1999), greed and materialism (Wachtel, 2003, 2005), and the
psychological factors that impede our ability to address the challenges of
climate change, environmental degradation, and economic inequality
(Wachtel, 2017b). The well-being of our patients depends not only on their
individual psychological inclinations or the quality of their personal
relationships but also on the culture and society in which they live.
Psychotherapists have tended to leave out this broader foundation of well-
being. A current and future goal of cyclical psychodynamics is to move
these social and cultural considerations increasingly to the center of
psychotherapists’ concerns. Such a shift does not represent a retreat from
understanding individuals in depth or from attention to the intimate
relationships that contribute so powerfully to shaping who we become.
Rather, it reflects the view that it is in attending to the ways that individuals
both shape and are shaped by their contexts that we gain the most effective
understanding for helping people live richer and fuller lives.
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D. Assimilative Integration
10
Our patients and our work as psychotherapists have puzzled us, tantalized
us, humbled us, and ultimately taught us to question the validity of a “one
truth” position in the world of psychotherapy. We both were trained as
psychodynamic psychotherapists and remain committed to that orientation.
Yet we have learned much from colleagues of all orientations and have
found that our psychodynamic ideas and methods can be empowered by,
and can synergize with, concepts and techniques from several therapeutic
schools.
INTEGRATIVE APPROACH
The Assimilative Psychodynamic model refers to a broadly psychodynamic
therapy into which active interventions (cognitive-behavioral, experiential,
and family-systems techniques) are assimilated, producing an altered
purpose and expanded impact of those interventions and an enlarged view
of psychodynamic functioning (Gold & Stricker, 2001, 2013, 2015;
Stricker, 2010; Stricker & Gold, 2002). Our approach to psychotherapy
integration grew out of a number of experiences, individual and shared,
academic, collegial, and clinical, that taught us about psychotherapy
integration in general and about its role in psychodynamic psychotherapy in
particular.
One of us (GS) was an initial organizer of the Society for the Exploration
of Psychotherapy Integration (SEPI; /www.sepiweb.org/) and, as such, has
been involved in this scholarly and clinical movement since its beginnings.
Stricker has been privy to, and a contributor to, the central conversations
about psychotherapy integration for more than 30 years and has presented at
almost all of the SEPI conferences during that period. A particularly
formative experience occurred at Iguazu Falls, a beautiful spot in Argentina.
He was excited to be there but uncomfortable with the heights, and he
challenged one of the editors of this book (MG) to help him with it. A
combination of some breathing exercises and a great deal of support made
the event a memorable one and underlined the potential value of cognitive-
behavior therapy (CBT) to a confirmed psychodynamic psychotherapist
(Stricker, 1995).
The second author (JG) was editor of the Journal of Psychotherapy
Integration and, in that role, examined many scholarly contributions to
psychotherapy integration. Gold was Stricker’s doctoral student just prior to
the founding of SEPI, and during our work together on what would become
Gold’s (1980) doctoral dissertation, we discussed early papers and books on
psychotherapy integration, which remain shared influences. These included
Dollard and Miller’s (1950) seminal integration of learning theory and
Freudian psychoanalysis; Alexander and French’s (1946) radical revision of
psychoanalytic therapy, in which the concept of the corrective emotional
experience was introduced; and classic articles on the integration of various
psychotherapies. Some of the more influential papers were French’s (1933)
examination of the relation between Pavlovian conditioning and Freudian
theory; Rosenzweig’s (1936) description of common factors in
psychotherapy; Alexander’s (1963) description of the therapist as a source
of rewards, punishments, and corrective learning experiences; Beier’s
(1966) description of the way in which therapists reinforce unconscious
mental processes; and the psychodynamic behavior therapy contributed by
Feather and Rhodes (1972).
A critically important influence on both authors was the seminal book by
Paul Wachtel (1977), Psychoanalysis and Behavior Therapy: Towards an
Integration, which we read together soon after its publication and which
was a serendipitous find as we struggled to conceptualize the research
questions that shaped Gold’s (1980) dissertation. The theoretical model of
cyclical psychodynamics contained in this book, and the integrative
intervention strategies therein, remain important foundations of our
integrative model.
The relative flood of integrative writing that followed Wachtel’s (1977)
watershed publication has influenced us as well. Important contemporary
integrative writers who have taught us much include Ryle (cognitive-
analytic therapy; Ryle &Kerr, 2002), Beutler (Beutler et al., 2013), and
Lambert (2007). We also have been influenced by Messer’s (1992) seminal
writing on assimilative integration; our integration of active interventions
from therapies other than psychoanalysis conforms to this contextual
perspective.
This collective of innovators all demonstrated that psychodynamic
changes can and do follow from behavioral changes as frequently and as
powerfully as when insight precedes change. Essentially, all of these
therapists place insight and psychodynamic variables within a
multidirectional and multidimensional model of psychological change. It
then follows that new learning and the provision of new experiences and
new relationships, as well as interpretation and insight, are crucial in a
psychoanalytically informed integrative therapy. It was from this conceptual
and technical foundation that our approach grew.
Another “brick” in the foundation of our model was our own effort
(Stricker & Gold, 1988) to conceptualize personality and personality
disorders within an expanded psychodynamic theory that would take into
account conscious cognitive and perceptual processes, as well as overt
behavior and interpersonal relationships. Although not meant as an overtly
integrative theory at the time, we have returned to this model repeatedly
(Gold & Stricker, 1993, 2001; Stricker, 2010; Stricker & Gold, 1996) and
have explored its integrative implications in the development of
Assimilative Psychodynamic Psychotherapy. This “three-tiered” theory
(behavior, cognition and emotion, and psychodynamics) allowed us to
consider how to incorporate nonanalytical ideas and methods in a flexible
but systematic way.
Our conceptual foundation fits best into the relational group of
psychoanalytic therapies (Greenberg & Mitchell, 1983; Wachtel, 2007).
That is, we believe that each person’s psychological structures and ways of
consciously and unconsciously remembering and representing our
experiences accrue in the context of significant interpersonal relationships.
Central to our model is the traditional psychoanalytic notion that those
memories and experiences that are painful and that contradict our cherished
notions of who we are and of who our parents and other loved ones were
are excluded from consciousness yet continue to influence our thinking,
behavior, and emotional experience.
As integrative theorists and therapists, and following our own three-
tiered model, we believe that consciousness and its components (emotion,
cognition, and perception) and behavior play significant roles in
psychopathology and often require direct intervention as well. Furthermore,
we assume that there are dynamic linkages among the tiers that reinforce
and maintain phenomena at all levels. In other words, we have found that
problematic thinking and troubling interpersonal relationship patterns often
express and stabilize unconscious conflicts and prevent interpretive work
from being completely effective.
As a result, there are times when we must intervene directly in the
patient’s behavior and consciousness, in much the same ways as do
cognitive, behavioral, experiential, and systemic therapists. This leads to the
assimilative nature of this therapy. When employing an intervention that is
meant to change thinking, emotional processing, or behavior, we do so with
two purposes: to change the targeted psychological issue and, at the same
time, to intervene in the psychodynamic sphere that is connected to that
issue.
Our selection of interventions is guided primarily by clinical experience
and necessity and by our reliance on psychodynamic principles, but we are
aware of, and use whenever possible, empirical guidelines. In doing so, we
rely on evidence-based interventions rather than empirically supported
techniques, as the latter are more narrow and restrictive. Our psychoanalytic
interventions reflect our training and ongoing experience as clinicians, yet
we also rely on research findings that substantiate the clinical effectiveness
of psychodynamic exploration and of interpretation of transference (cf.
Luborsky, 1996; Shedler, 2010; Weiss & Sampson, 1986). Similarly, when
an active intervention is assimilated into our psychodynamic approach, we
do so first with an eye toward the immediate and long-term clinical needs of
the patient, but also with awareness of the literature on prescriptive
matching of patient, problem, and evidence-based methods (Beutler et al.,
2013; Consoli & Beutler, Chapter 7, this volume). Finally, and of crucial
importance, we are cognizant of the compelling research support for the
impact of the therapeutic relationship (Norcross & Lambert, 2018) as well
as of the therapy technique. Interestingly, this brings us full circle, as that
was the crucial finding of Gold’s (1980) dissertation.
PROCESSES OF CHANGE
Among the main reasons for our ongoing interest in psychotherapy
integration is our shared goal of enlarging the range of change factors that
can be used in the comprehensive therapy. At the same time, we hope to
preserve the inclusion of insight, in all of its myriad forms, as a crucial
change factor.
The literature on psychotherapy integration (Prochaska & DiClemente,
1992; Wachtel, 1977) has emphasized repeatedly that change accrues from
many factors. We are happy to make use of as many of those factors as is
possible, noting that each person changes somewhat differently and that, as
a result, each therapy is constructed somewhat differently as well. We
believe that change can and does result from insight, from exposure to
fearsome internal and external stimuli, from the modification of cognition
and perception, from observational learning and via operant conditioning,
from the ability to access and to symbolize emotional experiences, and from
the internalization of benign, corrective interpersonal contacts.
We emphasize exploratory work in which insight in its broadest sense is a
central mechanism of change. We believe that an enhanced and expanded
awareness of the warded off, unconscious meanings of one’s life
experience, of the effects of intrapsychic conflict, and of an appreciation for
the ways in which we unwittingly repeat our histories and find our parents
and significant others in current relationships often leads to therapeutic
outcomes. We try to accomplish this expansion and deepening of meaning
in typical psychodynamic ways. This is done through a detailed inquiry into
past and present relationships, fantasies, dreams, behavior, and feelings, and
through the gradual building up of a series of hypotheses and inferences
about the connections between past and present, intrapsychic and
interpersonal, desire and fear that eventually leads to clarification and
interpretation. We thus rely on historical insight and interactional insight in
a mutually influential way. Understanding the role of the past in shaping the
present can inform, and is informed by, patients attaining a more complete
understanding of their current interactions and the ways in which these
relationships keep the past alive (Wachtel, 1977).We do not prize one
source of insight above any other. Therefore, at times, we work with
patients to better understand the past and its role in determining their
current sense of self, whereas at other times the work focuses exclusively
on the present and on clarifying what is going on in the patient’s significant
contacts with others. At other times, we work within the therapeutic
relationship, trying to unravel the ways in which we have stepped into the
patient’s intrapsychic and interpersonal world and the symbolic
manifestations of transference, countertransference, resistance, and
interpersonal enactment as they emerge.
To this point, our description of assimilative psychodynamic
psychotherapy does not differentiate it clearly from any other variant of
psychoanalytic treatment. The differences emerge most clearly when we
approach the limits of insight as a change factor or when we discover that
our exploratory, interpretative approach is not the best way to get to certain
conflicts, meanings, or other (Tier 3) psychodynamic issues. We understand
that people often need to learn new skills or to unlearn maladaptive skills in
order to change. We often are humbled by the power of old images of
significant others and their staying power in the face of interpretation and
insight and by the need for the therapist to do something different from
those figures from the past for the patient to change. We have repeatedly
seen how helping patients to expose themselves to a feared situation,
experience, or emotion can lead to new discoveries, which neither the
patient nor the therapist had learned about through exploratory work.
When we find that we are stuck temporarily, that exploration has led to a
dead end, that the patient is too pained by a symptom or problem to
continue, or when the transference seems too real and too hot to explore, we
make an assimilative, technical shift. We attempt to use other change
factors for a dual purpose: to change the immediate problem situation and
to clear the way for the emergence of the potential new meanings and other
psychodynamic factors that may be implicated in the current problem or
stalemate.
Traditional psychodynamic therapists consider the points at which insight
and exploration stall to be those moments during which the patient’s
conflicts and pain have stimulated defenses, the manifestation of which are
the source of resistance to the therapy. These therapists explore and
interpret such conflicts, defenses, and resistance much as they do any other
material or phenomena, often with success. We often use this approach as
well, but find that an unvarying interpretive approach can be unsuccessful
and sometimes reflects an unwitting enactment of a past relationship in
which the patient was misunderstood, hurt, or neglected (Frank, 1999; Gold
& Stricker, 2001).
For example, it is not uncommon for psychodynamic work to stall around
a “crisis” in a relationship for which the patient demands immediate help, or
when a symptom, such as a fear of air travel, comes to dominate the
sessions leading up to the patient’s vacation. These issues often reflect the
impact of defenses against warded-off conflicts, self-images, object
representations, and transference reactions. Yet they are real concerns as
well, and they may be worsened by the therapist’s refusal to intervene
actively because of allegiance to theoretical principles, even though he or
she knows how to do so.
Such an interaction may represent a reenactment of a parental disregard
of or refusal to respond to the patient’s need and may reinforce an
underlying pessimism on the part of the patient. It also may provide
convincing evidence to patients that they are not deserving of help.
Frequently, these issues only become accessible after the therapist has made
an assimilative shift, introducing a technique that can help quiet a conflict
in a relationship or lessen severe anxiety. The therapist’s willingness to
respond, to be flexible, and to demonstrate immediate concern often
constitutes a powerful corrective emotional experience. Such a powerful
interpersonal event may allow the patient to access, express, and resolve old
feelings about that past relationship and to use this new positive experience
as the kernel of a new self-image and images of others.
We (Gold & Stricker, 2001; Stricker, 2006; Stricker & Gold, 2002) have
identified several clinical situations in which we have found it to be
advantageous to make such an assimilative shift. These situations include
those mentioned earlier (exposure and extinction of anxiety, resolution of
transference that cannot be handled though interpretation alone, and
provision of a corrective emotional experience) as well as two others:
correction of developmental deficits through skill building and success
experiences, and support of a patient’s active attempts to change through
active intervention (Gold, 2000).
We use cognitive-behavioral and other didactic methods when
exploration reveals that the patient suffers from a faulty learning history and
that the necessary Tier 1 and Tier 2 skills cannot easily be gained in the
context of the therapeutic relationship. Systematic and purposeful filling in
of cognitive, behavioral, and experiential deficits leads to new successes,
enhanced self-esteem, and internalization of the therapist as an effective,
benign, and helpful parent substitute. Similarly, making suggestions about
ways of thinking or behaving and then standing by as a supportive audience
often allows the patient to actively and creatively experiment with new
ways of relating outside of therapy and provides the patient with the
experience of being encouraged to explore his or her own creative powers.
This type of experience also can modify and correct many of the more
malignant self- and object images with which the patient has been
burdened.
Assimilative psychodynamic psychotherapy places considerable demands
on the psychotherapist as a person and as a professional. Any treatment that
is psychoanalytic in nature requires a considerable amount of self-
awareness and of self-reflection, as well as the ability to delay gratification,
to remain silent for relatively long periods, and to tolerate high levels of
ambiguity and uncertainty for extended stretches of time. In addition to
these characteristics, the assimilative psychodynamic therapist must be able
to acknowledge and to be aware of the limits of the psychodynamic
approach, must be familiar with theories and methods from other therapies,
and must not get caught up in ideological conflicts or “clan loyalties” at the
patient’s expense. Unresolved issues about being true to one’s family of
origin that express themselves in the therapist’s behavior as interfering with
assimilative shifts or in too rapid shifting away from psychodynamic
exploration when it is called for will compromise this psychotherapy.
Success in assimilative psychodynamic psychotherapy seems more or
less likely depending on the patient’s interest in and ability to tolerate and
enjoy a depth-oriented, developmentally influenced psychotherapy in which
the expansion of awareness is a central goal. Such patients typically have,
or develop during therapy, a certain level of psychological mindedness, an
interest in their own history, a curiosity about their own minds and their
psychological development, and some capacity for delay of gratification
and tolerance of frustration. If the patient is interested in this type of work,
a relative lack of these capacities (as might be found with patients suffering
from personality disorders) can be overcome by starting with active
interventions and then moving toward a more exploratory approach.
But even highly intelligent and socially successful persons may not make
good use of this therapy if they simply “want results” (symptom relief,
interpersonal change) without caring about the intrapsychic journey toward
those results. For example, a talented, mature man of significant financial
means recently sought out psychotherapy with one of the authors. He came
to therapy due to the great pain that he was in because of his wife’s recently
disclosed infidelity. He stated that he wanted “some psychological
techniques that would work like pills, that will make me able to handle this
pain and go on functioning.” He worked diligently with cognitive-
behavioral techniques, such as relaxation and self-soothing, and obtained
some relief. Yet he also made it clear that he had no interest in exploring
anything other than the obvious meanings of this event and that he
considered his developmental history to be off-limits and irrelevant. As
such, once he had achieved the maximal, but far from complete, relief from
the circumscribed techniques in which he was interested, he ended the
treatment.
THERAPY RELATIONSHIP
The therapeutic relationship consists of a unique interpersonal environment
that patients may experience as a supportive safe haven from which they
may embark on the tasks of psychodynamic exploration and participation in
potentially mutative experiences (Stricker & Gold, 2002). In spite of the
inevitability of transference and countertransference that press the therapist
to repeat or to enact past, pathogenic relationships with the patient, it is the
therapist’s job to observe, identify, and understand the phenomena in which
they have been ensnared. Furthermore, the therapist must find a way to
react differently and correctively, allowing exploration of new intrapsychic,
behavioral, experiential, cognitive, and interpersonal possibilities and
pathways.
As noted earlier, we rely on the exploration and analysis of the
transference–countertransference matrix. We have found that acceptance,
warmth, and concern also are powerful antidotes to the past. In this way,
our ideas about the relationship converge with client-centered therapy
(Rogers, 1961) and more closely with self-psychology (Kohut, 1977).
However, the impact of the relationship goes further than described in a
non-psychodynamic system of therapy, and we are equally concerned with
the provision of new experiences within the therapeutic relationship.
We have found that, as patients feel accepted, secure, and understood in
the context of therapy, they are more willing and better able to explore life
in new ways: to take chances, to question previously drawn conclusions,
and to own and tolerate painful emotions, perceptions, and other previously
unacknowledged internal states. As Bowlby (1980) noted, exploration is
only possible when one has a secure base of attachment figures to whom to
return. We suggest that most patients, regardless of their diagnosis or
presenting problems, were and are lacking in this foundation. If the
therapist can supply a substitute for this lack, then the task of psychotherapy
can proceed more confidently and with a much greater chance of success.
As we have and will stress repeatedly, new experience with the therapist
becomes the stimulus for change at all three tiers of experience. When a
patient tries out a new way of thinking or acting with the therapist and
meets with acceptance and approval, those changes are likely to be
experimented with outside of therapy. At a deeper level (Tier 3), the
therapist’s (perhaps) unanticipated positive reaction can go a long way to
correct powerful, unconscious images of the self and of others that have
been maintained by the patient’s fears and inhibitions and by interpersonal
responses from others who are ambiguous or as negative as the patient had
anticipated, thereby providing a corrective emotional experience.
The relational stance of the therapist is a crucial variable in determining
the emotional valence of the therapeutic alliance and of the effectiveness of
the therapeutic process. A cartoon suggested by Stricker and featured in an
article by Goldfried (1999) illustrates our point very well: A patient and
therapist meet for the first time. In the thought bubble above the patient’s
head is the worrisome idea, “I hope he treats the problem I have,” while the
therapist frets, “I hope she has the problem I treat.” Goldfried used this
cartoon to help explain his movement toward psychotherapy integration.
We refer to it to underscore our attempt to tailor the therapeutic interaction
to the needs of the patient rather than to the dictates of any particular
therapeutic ideology.
We attempt to ascertain quickly whether patients would benefit most
from active interventions that are symptom-focused, and, if so, is this the
best approach to solidify their trust and confidence in the therapist and the
therapy? Or, are these patients for whom active interventions would be
experienced as pressured and intrusive and therefore would be met best
with a more gentle, empathic, and reflective approach? Or, are these people
who can and are interested in “diving into” the relative depths of the
unconscious nuances of transference analysis, dream interpretation, and free
association? We consider all of these approaches potentially to be equally
valid and possible starting points, and we move from one relationship path
to the other as the therapy unwinds and reveals itself.
For example, we would not typically start with active interventions with
a patient whose presenting complaints are clustered around chronic
dissatisfaction with intimate relationships or with work and who has some
sense that these problems are connected to his or her developmental history.
To start with active interventions with this person might contribute to the
patient feeling belittled, infantilized, or disrespected and could interfere
greatly with the establishment of an effective alliance. With such a person,
the therapeutic sequence may be characterized by long periods of inquiry,
interpretation, and transference analysis interspersed with occasional
episodes of active intervention when the need to alleviate a symptom
emerges or when the development of new skills might help the exploratory
work move forward.
In psychodynamic psychotherapy, the analysis of transference and
countertransference is a crucial, if not the crucial, ingredient. Because we
believe that the provision of corrective emotional experiences is a central
change process, it is an important goal for us to adjust our interaction with
the patient in such a way as to provide new, ameliorative experiences. This
requires us to be thinking about the potential impact of our behavior and
language on patients, to study their associations for clues about that impact,
to interpret our hypotheses about the relationship when indicated, and to
find ways to correct the interaction when it has become an enactment (i.e.,
unconscious repetition) of a past relationship.
The therapist’s role may change considerably as therapy continues, or it
may stay relatively constant. To be most effective, the therapist’s role
should be a reflection of the predominant clinical issues, needs, goals, and
intentions of the patient, including the patient’s latent and overt sense of
what types of interactions and techniques would be most helpful (Bohart &
Talman, 1999; Hubble, Duncan, & Miller, 1999). When a particular patient
can be served best by more radical shifts in understanding and technique,
then the therapist’s activity will be quite different at various points in
therapy: in the case of a more fragile patient, the therapist may start out in a
very active, structuring, and didactic role (much like a cognitive-behavioral
therapist) and only later shift into a less active psychodynamic position in
which her or his tasks are empathic reflection, questioning, and occasional
interpretation. We have found that, with most patients, active interventions
occur most frequently in the middle phase of the therapy, with the
beginning being dominantly based on inquiry, empathic reflection, and
some tentative interpretative work, and the final phase being characterized
by deeper psychodynamic exploration and transference analysis.
DIVERSITY CONSIDERATIONS
Diversity, as we understand it, embraces all of the dimensions of human
difference. As such, it refers to differences in race and ethnicity, culture and
social class, sex, gender, and orientation, religious and political beliefs,
physical appearance and abilities, age, and myriad other dimensions that are
not listed. Sensitivity to diversity requires sensitivity to what makes the
patient a human being and implies a high level of empathy.
Assimilative psychodynamic psychotherapy is well-suited to deal with
issues of diversity, as are any other integrative approaches that do not rely
on a manual. As long as the therapist is free to respond to the patient in a
flexible and empathic manner, diversity will be taken into account.
Assimilative psychodynamic psychotherapy is particularly well-suited
because our revised three-tier model understands the full range of human
response, including behavioral, conscious, and unconscious factors; places
them in a bidirectional relational context; and views everything within a
cultural context. The ability to shift interventions according to patient needs
also allows for a response to any human dimension that may be present.
However, it must be noted that this depends on the ability of the therapist
to be aware of inevitable blind spots and not to allow these to disrupt an
empathic relationship. This can lead to a rupture, and it is important that
such ruptures be identified as early as possible. For that reason, outcome
assessment is an important component of our approach.
CASE EXAMPLE
OUTCOME RESEARCH
There is only a little empirical evidence concerning the effectiveness of
assimilative psychodynamic psychotherapy, but there is ample support for
the efficacy of psychodynamic therapy. Multiple meta-analyses find that
psychodynamic therapy, in general, proves effective for many disorders. A
meta-analysis of 42 treatment samples, totaling 1,615 patients, found a large
effect size of d of 1.01 between pretreatment and posttreatment across all
studies (Town et al., 2012). A recent meta-analysis tested the efficacy of
psychodynamic therapy in 39 randomized controlled trials (Leichsenring et
al., 2015). It showed that, by rigorous criteria used to define what works,
psychodynamic therapy can be considered efficacious for major depression,
social anxiety disorder, borderline personality disorder, and somatoform
pain disorder. It can be considered possibly efficacious for complicated
grief, panic disorder, substance abuse, and generalized anxiety disorder. The
empirical evidence has steadily accumulated on its efficacy for multiple
disorders routinely encountered in daily practice.
Lilliengren has posted a comprehensive compilation of randomized
controlled trials (RCTs) involving psychodynamic treatments
(www.researchgate.net/publication/317335876). That list, as of November
2017, has 200 entries, making it clear that psychodynamic treatment is both
testable and efficacious.
There is a notion that CBT represents the gold standard for effective
psychotherapy, a conclusion that has been based on researcher allegiance
and limitations in the quality of the studies (Leichsenring & Steinert, 2017).
Although a bias against psychodynamic therapy (Abbass et al., 2017) may
be present, it is belied by the evidence. Sophisticated meta-analyses
repeatedly demonstrate the equivalence of psychodynamic therapy to other
established treatments (Steinert et al., 2017).
There also have been a series of studies that directly look at the impact of
psychotherapy integration in general and assimilative psychodynamic
psychotherapy in particular. A study of videotaped sessions by master
therapists found that integrative therapists used more psychodynamic
techniques than CBT therapists and more CBT interventions than
psychodynamic therapists (Pitman et al., 2017), showing that integration
does occur. The integration of CBT and psychodynamic techniques has
been repeatedly related to a more positive therapeutic alliance (e.g.,
Goldman et al., 2013, 2016; Zilcha-Mano & Errazuriz, 2015).
FUTURE DIRECTIONS
Assimilative psychodynamic psychotherapy rests on a foundation of
psychodynamic theory and practice, as well as the practice (and perhaps the
theory) of many other treatment approaches. Further developments,
therefore, will rely on each of these areas.
Perhaps the most important questions we must ask concern effectiveness.
Is this therapy equally as effective as, or is it more effective than, the
component therapies (psychodynamic, cognitive-behavioral, or
experiential) that are assimilated? Equally important is the question of
whether this therapy is more effective than any other systems of treatment.
Associated with these queries are such concerns as the degree to which this
therapy can be prescribed for particular diagnoses, psychological
characteristics, problems, and persons. Research that is guided by, and can
test, theoretical issues such as our assimilative modifications of
psychoanalytic theory also is necessary. We believe there is an important
need for research that can investigate the incremental validity of our
expansion of the psychodynamic perspective when compared to its
traditional conceptualization. Finally, questions of generalizability come to
the fore. For example, can we identify and offer empirical guidelines that
instruct us as to when and how to move from one technique to the next, or
must clinical intuition remain our guide?
Psychodynamic theory is an area of evolving development (Wachtel,
2007). In previous years, there has been a change from a one-person
treatment that emphasized the internal processes of the patient to a two-
person treatment that gave much more emphasis to relationship issues. Our
approach has kept stride with this change and is based on a theoretical
model that emphasizes relationships with others. It is difficult to foresee
future areas of growth in theory, but every step toward integration that is
based on assimilation should be complemented by a step that produces an
accommodation of the theory to the new clinical observations. Perhaps it
was the clinical observations of the importance of relationship issues (e.g.,
the corrective emotional experience) that led to the expansion of
psychodynamic models (e.g., interpersonal psychoanalysis, self-
psychology). As the success of assimilation becomes clear, the need for
accommodation opens an exciting path to theory development.
Psychodynamic technique also has changed as the underlying theory has
changed. The silent therapist of prior years has been replaced by a more
active therapist who deals with relationship issues inside and outside the
consulting room. Our model, particularly when behavioral, cognitive, and
experiential techniques are being employed, calls for even more therapist
activity, and we expect that the future will move in this direction while
continuing to retain the value of silent listening and empathy during the
course of treatment.
As we indicated at the outset of this chapter, assimilative psychodynamic
psychotherapy relies on the incorporation of techniques from other
orientations to treatment. Techniques that are used today either were not
available or were little known during our earlier training. As the other
orientations grow, we must remain aware of these developments and be
alert to the possibility that they may offer to our work with our patients.
Two areas of current research must be taken into account when looking to
the future. The first is outcome assessment, as exemplified by the influential
research programs of Lambert (e.g., 2007, 2018) and Duncan (e.g., Duncan
& Sparks, 2017). This research has repeatedly demonstrated the value of
frequent evaluation of both the therapeutic relationship and treatment
outcome. The integration of outcome measures into assimilative
psychodynamic psychotherapy represents an important addition. The
second research challenge is that one approach to therapy is not reliably
better than any other (the Dodo Bird effect; e.g., Laska, Gurman, &
Wampold, 2014). This latter finding has often been attributed to common
factors that account for the majority of outcome variance. Whether we are
discussing assimilative psychodynamic psychotherapy or any other
integrative approach, it is necessary to show that the approach has some
value added as compared to single-school approaches, which themselves
have not differentiated from each other.
Finally, although we have detailed directions that are more specific to
assimilative psychodynamic psychotherapy, other research issues clearly
exist. Issues related to the relative value of different approaches, the
generalizability of clinical observations, and the potential disentangling of
assimilative methods all remain to be studied. During this time, it behooves
every practitioner to adopt the stance of a local clinical scientist (Stricker &
Trierweiler, 1995; Trierweiler & Stricker, 1998), treating each patient as a
small research project and learning from each clinical encounter something
that will be of use with the next patient.
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11
The three authors of this chapter define themselves, with more or less
conviction, as cognitive-behavior therapists. Operationally, this means that
we believe that distressing behaviors, cognitions, and emotions should be
primary targets of our interventions. We also assume that both situational
(e.g., external contingencies) and intrapersonal (e.g., inaccurate cognitions)
factors are involved in the etiology and/or maintenance of our clients’
impairments. As cognitive behavior therapists, we further believe that a
fruitful clinical strategy is to identify the determinants of clients’ difficulties
by conducting comprehensive functional analyses and case formulations
that are grounded in known empirical knowledge.
However, while it is clear to us that psychotherapy can reduce clients’
impairments, we are convinced that cure is not a possibility. Even after
successful therapy, the difficulties of life will likely continue to trigger
vulnerabilities that are linked to years of complex learning, implicit
meaning structures, biological processes, and genetic predispositions. In our
opinion, the ultimate goal of therapy is to facilitate the acquisition of coping
skills (emotional, cognitive, and behavioral) that will help clients cope with
life’s stressful demands.
Along with the theoretical writing of leading figures in cognitive-
behavioral therapy (CBT), our clinical experience has suggested that the
traditional techniques of this orientation are not always sufficient to treat
clients’ distress and to help them develop better ways of dealing with life’s
difficulties. On more than one occasion, we have found it helpful to let
clients talk extensively about early relationships with their parents, to
encourage them to experience and “stay with” painful feelings, or to draw
links between what is taking place in the therapy relationship and what has
occurred in their interpersonal relationships outside of therapy.
The beneficial use of what many would consider “non-CBT”
interventions has raised the question of how best to incorporate techniques
derived from (or consistent with) humanistic, psychodynamic,
interpersonal, or systemic approaches into our CBT practice. The
integrative approach described in this chapter represents our effort to
improve the efficacy of CBT via a systematic and theoretically cohesive
assimilation of treatment procedures typically associated with other
psychotherapy orientations.
Interpersonal Focus
Several authors have criticized CBT (and especially cognitive therapy) for
not paying sufficient attention to interpersonal factors involved in
psychopathology (e.g., Coyne & Gotlib, 1983; Goldfried & Castonguay,
1993; Robins & Hayes, 1993). There is convincing evidence that cognitive-
behavioral therapists focus less on interpersonal experience than do
psychodynamic-interpersonal (PI) therapists (e.g., Blagys & Hilsenroth,
2000). In addition, while one preliminary study found that CBT therapists
tended to focus more on interpersonal issues than intrapersonal issues (Kerr
et al., 1992), the reverse was found in two later studies (Castonguay et al.,
1995; Castonguay, Hayes et al., 1998). More importantly, interpersonal
focus in CBT has been found to be unrelated to client’s improvement in two
studies (Castonguay, Hayes et al., 1998; Kerr et al., 1992).
Moreover, one study found that the therapist’s focus on interpersonal
cognitions is negatively related to outcome in cognitive therapy (Hayes,
Castonguay, & Goldfried, 1996). By contrast, evidence suggests that when
PI therapists focus on interpersonal issues, such focus is positively linked
with outcome (Castonguay, Hayes, et al., 1998; Kerr et al., 1992).
Furthermore, process studies suggest that clients do improve when
cognitive-behavior therapists focus on the kinds of interpersonal issues
typically emphasized in psychodynamic treatment. For instance, Hayes et
al. (1996) found a positive relationship between the therapist’s focus on
early attachment patterns and client’s improvement in CBT. Other studies
(Ablon & Jones, 1998; Jones & Pulos, 1993) also found that the therapist’s
connections between the therapeutic relationship and other relationships
were among a set of psychodynamic techniques positively related to
therapeutic change in CBT. Taken together, these findings suggest that
adding techniques from the psychodynamic and interpersonal traditions to
address client’s maladaptive relationship patterns might increase the
therapeutic impact of CBT.
Emotional Deepening
Prominent authors in the field have criticized CBT for approaching
emotions as phenomena to be controlled rather than experienced (e.g.,
Mahoney, 1980). One study (Wiser & Goldfried, 1993) provided evidence
to suggest that cognitive-behavior therapists see the reduction of emotional
experiencing as a significant event during the session, whereas PI therapists
view good sessions as involving an increase in emotional experiencing.
Recent studies lend very strong support for the notion that PI focuses more
than CBT on the expression of patients’ emotions. As noted by Blagys and
Hilsenroth (2000, p. 172), these empirical findings also
support the notion that PI therapy attempts to evoke the expression of patients’ emotion while
CB therapy attempts to control or reduce patients’ feelings. The propensity of PI therapy to
focus on affect not only conveys a greater emphasis on cathartic expression, but also a greater
focus on emotional insight and a greater encouragement to identify, stay with and/or accept
emotions.
PROCESSES OF CHANGE
We assume that a substantial part of the process of change can be attributed
to general principles that cut across different forms of psychotherapy
(including CBT and I/EP). However, the ways in which these principles
were implemented vary from one segment to another.
Early in therapy, therapists work toward creating positive expectations
for the clients. This is accomplished by providing a rationale explaining
factors that might have contributed to their difficulties, as well as a
description of techniques that will be used to address these factors. In CBT,
the rationale focuses on situational and intrapersonal issues. Specifically,
clients are informed that their experiences of uncontrollable worry and
anxiety are learned responses to threat cues, which involve maladaptive and
habitual interactions among cognitive, behavioral, and physiological
systems. For example, GAD patients frequently have a preattentive bias to
indications of danger that can trigger images of negative events, which can
in turn lead to defensive somatic reactions. As one component in the
spiraling intensification of anxiety, such somatic responses can result in
greater attention to physiological activity, which can interfere with a client’s
attention to (and realistic appraisal of) external reality and further increase
his or her internal response of worry and rumination. The goal of CBT is to
identify early cues that indicate that an anxiety spiral is beginning and to
help the client replace these maladaptive reactions with adaptive coping
responses.
In the I/EP segment, the rationale focuses on both interpersonal and
emotional issues. Clients are informed that chronically anxious individuals
frequently develop interpersonal styles that contribute to their anxiety.
Therapists tell their clients that when they interact with others, anxious
people tend to focus more on avoiding what they fear rather than trying to
get what they need. Unfortunately, attempts to avoid what one fears
sometimes lead to the specific—and anxiety-provoking—reactions from
others that one tried to avoid (e.g., being extra-attentive to another’s need in
order to not be ignored can lead the other to move away from the
relationship because he or she is feeling intruded upon). The attention to
what they fear has become such an automatic focus for chronically anxious
persons that they are frequently unaware of many of their interpersonal
needs. Clients are informed that one way to become aware of what they
need from others is to explore their emotions. Accordingly, the goal of I/EP
is to help clients become aware of—and then change—the maladaptive
ways in which they interact with others, including the therapist. By
exploring and owning emotions that are triggered by their relationship
difficulties, clients will increase their abilities to get what they want and
better deal with what they fear from others.
Another principle of change underlying each segment of this integrative
treatment is the provision of a new perspective. By offering an explanation
of the etiology and maintenance of GAD symptoms, the rationales
described earlier intrinsically serve this principle. As described in the next
section, each segment of the treatment includes additional procedures to
foster a new understanding, such as (a) helping the client challenge
inaccurate thoughts, cognitive errors, and maladaptive attitudes; (b)
experiencing and expressing previously implicit emotions and meanings;
and (c) exploring wishes and fears about others, interpersonal schemas, and
maladaptive relationship patterns. While implementing the same general
principle of change, these interventions focus on different dimensions of
human functioning (i.e., cognitive, emotional, interpersonal). Our clinical
observations suggest that clients recognize multiple types of determinants
involved in their difficulties, as well as establish meaningful connections
among them. For example, they realize that some of their ways of thinking
at times parallel their ways of relating with others or that being more open
about their emotions will help them to become less rigid about their
appraisal of themselves.
Several of the techniques described later in this chapter directly serve the
principles of corrective experience and continued testing with reality. For
example, relaxation and self-control desensitization techniques are used
during CBT segments and between sessions to help the client to learn and
rehearse new, more adaptive coping responses to anxiety-provoking cues.
Similarly, attempts at fostering new and more meaningful ways of relating
with others are made by paying attention to the interaction with the
therapist during I/EP segments, as well as between the client and others in
his or her daily life.
Interestingly, while different techniques are used to foster these two
principles of change, some of the techniques are based on the same learning
processes. For instance, exposure in CBT is designed to help the client gain
control over his or her anxiety. In I/EP, it is aimed at helping the client to
stay with and own his or her painful emotions. In both situations, the
mastery of previously intolerable situations is experienced as a positive
corrective event.
Modeling and problem-solving skills are also involved in the techniques
in each segment to correct maladaptive responses, learn more adaptive
reactions, and implement them in situations outside the sessions. For
example, such learning processes are at play when therapists help clients to
react more adaptively to anxiety-provoking cues or when they help them to
find better ways to get what they want from others.
Finally, as in all forms of psychotherapy, the use of the therapeutic
relationship reflects a core principle of change in this integrative treatment.
The ways in which therapists attend to the working alliance in each of the
segment are described in the next section.
THERAPY RELATIONSHIP
In both segments of the integrative treatment, therapists pay careful
attention to the development and maintenance of a positive therapeutic
relationship. There is, of course, a good reason for this, as different aspects
of the therapeutic relationship stand as robust predictors of change in
psychotherapy (Norcross, 2011). Thus, during the whole course of the
treatment, therapists make all possible efforts to be empathic, warm, and
supportive toward their clients and to foster mutual agreement on the goals
and tasks of therapy.
However, there is a theoretical and clinical difference in how the
relationship plays a role in the process of change underlying the two
segments of this integrative therapy. In the CBT segment, the relationship is
primarily viewed as a precondition for change. Therapists, in other words,
adopt a supportive attitude mainly to build the client’s trust in the treatment
rationale and procedures, as well as to foster the client’s willingness to do
what he or she needs to do to develop better coping skills. It is assumed that
if a good therapeutic bond (based on mutual respect and affection for each
other) is created, that if the therapist genuinely understands the client’s
subjective experience, if he or she is flexible and tactful in the use of the
prescribed technique, and if he or she encourages and reinforces the client’s
engagement in the treatment task, then it is likely that the client will face
what he or she had avoided in the past and will implement, during and
between sessions, new ways of reacting to anxiety cues.
The same assumption is held in the interpersonal and emotional
processing segment of the intervention. A good relationship is viewed as
necessary for the client’s engagement in the demanding and anxiety-
provoking tasks prescribed in this therapy segment. In this segment,
however, the therapeutic relationship is also used as a change process.
Therapists use what takes place during the session to help clients gain
awareness of, and change, their maladaptive patterns of interpersonal
interaction. Therapists, in other words, not only attempt to build a positive
relationship in I/EP but also work with the relationship to deepen authentic
emotions and to modify interpersonal habits that have contributed to
clients’ anxiety.
In addition, specific techniques are included in I/EP to deal with alliance
ruptures. Although therapists are asked to pay attention to markers of
alliance ruptures in both the CBT and I/EP segments, these markers are
addressed only during the I/EP portion.
Cognitive-Behavioral Work
The CBT segment is primarily aimed at modifying and reducing internal
responses to specific threats. Following is a brief overview of standard
methods employed in the CBT segment to achieve this therapeutic task
(Newman, 2002)
Relaxation Methods
As part of the natural response to perceived threats (“fight or flight”),
anxiety reactions are closely associated with the activation of the
sympathetic nervous system. One way to attenuate the sympathetic nervous
system at the early detection of anxious responding is by activating the
parasympathetic system through learning and repeatedly using applied
relaxation methods (Bernstein, Borkovec, & Hazlett-Stevens, 2000).
Multiple relaxation methods are taught to encourage flexibility in the use
of coping resources and to find those that are most helpful for clients in
different situations or in response to different internal cues. Slowed, paced,
diaphragmatic breathing is an ideal starting point to provide the client with
an immediate and noticeable effect of treatment and to teach him or her
ways to reach a rapid relaxation response that is easy to learn and readily
applicable in daily living. The client is instructed to slow down breathing
and to shift it from the chest to the stomach by letting the diaphragm rise
and fall without expanding the chest. Progressive muscle relaxation is
aimed at reducing muscle tension and sympathetic activation via systematic
tensing and releasing various muscle groups. Meditational techniques can
be combined with relaxation to facilitate the client’s shift away from
anxiety-provoking cues and toward pleasant internal stimuli.
At the end of each relaxation practice session, the client can be instructed
to focus on a meaningful, pleasant internal stimulus (an image, a word) that
is associated with safety, comfort, security, love, and/or tranquility. A
related technique, guided imagery, can be used to deepen the relaxation by
leading the patient through a sequence of tranquil and pleasant images.
The use of applied relaxation allows the client to cultivate a more relaxed
life style and to cope adaptively with perceived threats as they occur in day-
to-day living. It is applied on a moment-to-moment basis during the course
of the day whenever clients recognize early cues of anxiety (and,
eventually, any time clients are aware of the absence of a calm or tranquil
state), and it is intended to shift attention away from tension/anxiety and
toward relaxation. The therapist helps clients to acquire and practice this
coping skill during the session by frequently asking them to apply the
relaxation response whenever therapists or clients observe signs of
increased anxiety.
Self-Control Desensitization
Self-control desensitization (Goldfried, 1971) involves the rehearsal of
relaxation responses (and, later in therapy, cognitive perspective shifts)
while imagining frequently occurring anxiety-provoking situations (both
environmental cues and internal cues). First, the client is asked to imagine
him- or herself in a situation in which he or she detects anxiety cues.
Second, the therapist repeatedly guides the client through imagining
successfully applying relaxation techniques in that situation. In the course
of therapy, self-control desensitization is practiced with several sets of
anxiety cues in order to generalize this adaptive coping response to various
situations. Clients are also asked to include this coping skill at the end of
their daily relaxation practice. Finally, in the course of cognitive therapy
(described next), images of the most likely outcomes for worrisome topics
are created, and these are to be imagined vividly as soon a worry is
detected.
Cognitive Therapy
Clients’ inaccurate perceptions are important components of their worry
and anxious experiences. As such, numerous cognitive techniques are used
to help them develop cognitions that more closely correspond with
environmental information. Clients are first instructed to observe their
environment, as well as to monitor the content of their anxious thoughts on
a daily basis. Clients’ inaccurate perceptions and/or interpretations are then
challenged by diverse methods, such the search for evidence to support and
reject clients’ cognitions, the generation of alternative perspectives, and the
identification of core beliefs (or nonadaptive attitudes) underlying many of
their specific inaccurate thoughts and negative images. Because worry
frequently involves an exaggeration of the negative implications of specific
events, the cognitive technique of decatastrophizing (i.e., a step-by-step
analysis of what it is that the client fears might happen, including the
probability of each of these steps and the client’s coping resources to deal
with them) is particularly useful for GAD clients. Perhaps differing from
some CBT approaches, special emphasis is placed on the creation of
multiple perspectives for any given situation to maximize flexibility in
thinking.
Clients also complete a Worry Outcome Diary, wherein they write down
(a) their worries when detected, (b) what they fear will happen, and (c) the
actual outcome once it occurs. The purpose of this information is to help
clients to build a new history of evidence of the way things actually are and
to facilitate their processing of all available information from their
environments, instead of only the negatively biased information.
Behavioral experiments are also use to test unrealistic cognitions as well
as to provide additional exposure to feared situations and opportunities to
practice applied relaxation and perspective shifts. On the basis of the data
collected in these exercises, the clients learn to treat their perceptions as
hypotheses and revise inaccurate predictions or assumptions involved in the
spiraling intensification of their anxiety. By learning to pay less attention to
negative environmental cues and by focusing less on the past or the future,
the client also learns to be fully immersed in his or her present reality, to
process environmental information as needed, and to be confident that he or
she can deal with smaller or bigger challenges to come. Indeed, the eventual
goal in therapy is to move from inaccurate expectations about the future to
relatively more accurate expectations and, ultimately, to no expectations at
all. Such expectancy-free living is our cognitive therapy method for
contributing to the goal of living in the present moment, wherein there can
be little anxiety or depression.
Finally, clients are encouraged increasingly to make use of intrinsically
motivated behaviors for approaching worrisome or anxiety-provoking
situations and for taking an active approach to daily living to maximize joy
in life. Thus, drawing from the values that clients hold near and dear to their
hearts, the therapist helps them to create emotional and cognitive sets
reflective of those values and facilitative of a true, whole-organism
approach to each life situation that they are about to enter.
Interpersonal/Emotional Processing
I/EP has been added to CBT so that therapists can address clients’
problematic relationships and facilitate emotional deepening. Briefly put,
the goals pursued in this segment are to facilitate clients’ identification of
interpersonal needs, fears, and schemas and to help them develop behaviors
that will better satisfy their personal needs. Although the focus of
interventions and the techniques used differ from CBT, the general goal is
the same: to help clients to live in the present—to focus on their immediate
experience with others. Rather than paying attention to the past or the future
(the bad things that happened and/or could happen), clients learn to focus
on what they currently want from others, as well as on what others want
from them. A greater awareness of their contributions to maladaptive
patterns of relating and the acquisition of new social skills will also help
clients to reduce their negative impact on others.
As in the CBT segment, I/EP directly targets the GAD clients’ tendency
to avoid. Clients are encouraged to expose themselves to feared emotions,
feared critical feedback about their impact on others, and their fear of being
vulnerable to other people by showing who they are. By trying to confront
their immediate fear, clients become aware of how their avoidance of
negative emotions in the short term comes at a great cost in the long term.
The therapist also helps clients to shift their attentional focus away from
danger anticipation and toward openness, spontaneity, and vulnerability
with others as well as toward a greater empathic attention to the needs of
others.
DIVERSITY CONSIDERATIONS
Our integrative approach was developed and used in the context of clinical
trials. One of the limitations of these trials (which are described later) is that
they have involved a very large majority of Caucasian clients. As a
consequence, we have no observations and evidence to rely on to make
reliable statements and inferences about whether our approach applies to
underrepresented ethnic and racial populations. It thus remains an open
question as to whether procedural modifications (cultural adaptations)
should be made to the treatment to optimize its impact for clients of non-
Caucasian identity and whether some elements of our current treatment are
particularly attuned to or unresponsive to the needs of a diversity of client
populations. Needless to say, future investigations of this integrative
approach, within and/or outside of our own research program, should pay
close attention to these and other crucial diversity considerations. At the
same time, as with most approaches to psychotherapy, our treatment entails
personalization and making use of client goals, strengths, and limitations to
tailor our approach to individual needs.
CASE EXAMPLE
The following case was chosen because it illustrates the major thrust of our
assimilative integrative treatment. It demonstrates how the addition of
specific techniques to CBT allows therapists to work with material not
directly or adequately addressed in traditional CBT. As such, the case
description will mostly focus on the I/EP segment of the therapy.
“Wendy” is a female, Caucasian undergraduate seen within the context of
an National Institute of Mental Health (NIMH)-funded study aimed at
providing preliminary evidence for the feasibility and impact of the CBT +
I/EP treatment for GAD (this study is presented in detail in the next
section). Although Wendy’s primary diagnosis was GAD, she was also
diagnosed with comorbid social phobia, obsessive compulsive disorder, and
a specific phobia. She reported that she had previously received 2 months of
psychotherapy for an interpersonal problem. She was not currently taking
any medications nor had she taken any psychiatric medications in the past.
In terms of her GAD symptoms, she reported that the current bout of GAD
had been chronically ongoing for 7 years. She reported that she was not
aware of any formal diagnoses of any mental health problems in her
immediate family but that she would characterize her mother as a worrier.
Wendy was treated by a Caucasian male psychologist who was primarily
trained in CBT. In addition to his full-time private practice, the therapist had
served as a therapist in several CBT trials (e.g., Borkovec & Costello, 1993;
Borkovec et al., 2002).
Wendy felt very comfortable during the CBT segments. She took the
therapist’s directives to heart and actively complied with the therapeutic
tasks prescribed during and between sessions. On the other hand, the I/EP
segments proved much more difficult for her, at least initially. She was
reluctant to reveal herself, expressing minimal emotion and, when she did,
only in response to the therapist’s persistent requests. Although she wanted
to please the therapist, he felt discounted by her lack of authentic
interpersonal and emotional behavior toward him, probably due to her fear
of being vulnerable. While she tried hard to understand and follow the
therapist’s instructions (as the perfect client that she wanted to be—and felt
that she could be in CBT), the therapist did not believe that she wanted to
connect with him or allow herself to be emotionally close during the I/EP
segment.
What was happening during therapy paralleled what had been taking
place in Wendy’s interpersonal relationships. Early on in I/EP, she reported
that she felt that she had to be perfect with others. Her view of relationships
was that she felt obligated to take care of others’ happiness. Not
surprisingly, she felt burdened by what she perceived to be the expectations
of others, became angry when friends asked her to socialize because it was
taking time away from her studies, and frequently avoided being with them.
As therapy progressed, it became clear that she had a hard time being
empathic with others. In part, because her attention was on her own
behavior (her attempt to please others), she did not fully listen to others.
She was so focused on her fear of failure in meeting their needs that she had
little energy left to listen to the needs they actually expressed. She thus
found herself trapped in an unfortunate paradox: she spent so much time
trying to do everything for others that she feet burdened by others and thus
discarded them.
At the same time she was surprised to learn that she did not meet their
needs. For example, when she asked the therapist after several sessions
whether he liked her, she was quite surprised by his reply that he did not
know whether he liked her or not because he had not yet met the real her.
She thought that she was doing everything he wanted her to do, including
self-disclosing.
Wendy was also expecting significant others in her life, including her
boyfriend, to have a similar view of relationships. Specifically, she expected
others to be vigilant and attentive to her needs. She expressed considerable
frustration at the fact that her boyfriend was not always anticipating what
she wanted from him. As therapy helped her to focus on her interpersonal
needs, she became aware that she had difficulty being spontaneous with
others. One of her first realizations was that she felt angry at others. This
led her to be more assertive with her boyfriend, but it also made it more
difficult for her to be vulnerable, as well as to be attentive to his needs.
Wendy’s interactions with her boyfriend led the therapist to focus on her
impact on others, including on the therapist himself, which in turn led her to
become more emotionally expressive. The therapist then used emotional
deepening techniques to explore the origins of her fear of being vulnerable
with others. The therapist used a systematic evocation technique and
allowed her to reexperience her feeling of being betrayed by another person
when she was in high school. This incident appeared to play a formative
role in her fear of trusting others, of letting her guard down, of being
herself, of not worrying about (and therefore being burden by) others. The
use of an empty chair (where she expressed her feeling of being betrayed
and hurt) in the same session helped her to become aware that the price paid
for not being herself was social isolation, loneliness, and sadness. She
realized that she had missed her previous connections.
At the same time, Wendy was genuinely surprised by the therapist’s
acceptance of her tears and sadness (of her vulnerability) expressed during
the evocation of these memories: “You like me when I’m like this, really?
This is what you were looking for?” Because the therapist’s reaction to her
first authentic emotional reaction in therapy was opposite to what she
expected, it led to a corrective emotional experience.
In the following sessions, the client became more emotionally present,
displayed a wider range of and more intense emotions, and began making
numerous and adaptive changes in the way she was relating to others
outside of therapy.
After completing the 14 sessions prescribed by the treatment (plus an
additional “booster” session planned in the research study), Wendy was
followed-up for 2 years. At pre-therapy, her GAD severity level was 6; by
follow-up it was 1. Also, the client demonstrated clinically significant
change and high end-state functioning (i.e., her score was within the range
of a normative sample) on all six of GAD-associated symptoms (e.g., self-
reported worry, self-reported trait anxiety, assessor-rated severity of GAD,
and self-reported diary measure of worry). She showed at least 20% change
and was within the range of a normative sample on all measures.
OUTCOME RESEARCH
This integrative treatment for GAD has been the object of two NIMH-
funded clinical trials. The first was a preliminary study aimed at
determining whether it could be implemented and if its outcome would
suggest improvement over traditional CBT for GAD (Newman et al., 2008).
Eighteen clients with GAD received the CBT + I/EP described earlier.
The treatment was delivered by three experienced therapists (one originally
trained in CBT and two primarily trained as psychodynamic therapists).
Numerous process findings and adherence checks suggested that what took
place during each segment of therapy was consistent with the treatment
manuals. An observer-rated measure of the therapist interventions, for
example, showed that while therapists focused more on interpersonal issues
in I/EP than in CBT, they focused more on intrapersonal issues in CBT than
in I/EP (Castonguay et al., 2002). In addition, both self-report (client and
therapist) and observation measures showed that, as predicted, higher levels
of negative emotions (e.g., sadness) were found in I/EP. For a number of
positive emotions (e.g., confidence, joy), however, higher levels of intensity
were found in CBT (Castonguay et al., 1999, 2001), which is consistent
with its focus on building skills and increasing self-efficacy.
The outcome findings obtained in this open trial were promising.
Pre-/posttreatment effect sizes indeed appeared to be superior to those
obtained by previous studies conducted with traditional CBT. In fact, the
average within-participant effect size from previous CBT studies was 2.44,
whereas our pilot study obtained a 3.5 effect size.
Based on these preliminary findings, we conducted a second NIMH-
funded study (Newman et al., 2011). In this randomized clinical trial, 83
GAD clients were assigned to either CBT + I/EP or CBT + SL (i.e.,
supportive listening). As previously mentioned, such an additive design was
adopted not only to assess whether our integrative treatment was superior to
traditional CBT, but also to determine, if this was the case, whether the
improvement was specifically due to the addition of specific components
(i.e., interpersonal focus and emotional deepening techniques). Contrary to
our prediction, however, the analyses showed no statistically significant
difference between the integrative and the CBT + SL conditions (Newman
et al., 2011).
Because the integrative treatment showed higher percentages of clients
having reached clinically significant change on almost all outcome scores, it
is possible that the lack of statistical difference was due to the study’s
relatively small sample size. Another interpretation, more empirically and
clinically sound in our view, is that the analyses of main effects (i.e., the
comparisons of the two conditions) might have actually masked more
nuanced but real differences. Inasmuch as CBT has been repeatedly shown
to be efficacious for a substantial number of GAD clients, it may be that
adding components to CBT may increase it efficacy for some clients but not
for others.
To test this possibility, secondary analyses were conducted to assess the
moderating impact of clients’ attachment problems (Newman et al., 2015).
The findings of these analyses revealed that clients with one particular type
of attachment style (i.e., dismissive) benefitted significantly more from the
integrative therapy than the CBT + SL condition, both at the end of therapy
and at follow-up assessments. In contrast, clients with a primary angry
attachment style showed the reverse results—but only at posttreatment.
Because dismissively attached individuals tend to avoid both emotion and
intimacy, it makes sense, conceptually and clinically, that they might gain
more from a treatment that helps them to recognize their affective needs and
to develop interpersonal connections. In contrast, an emphasis on emotional
deepening may have interfered with improvement (at least in the short term)
of angrily attached individuals, who tend to be emotionally reactive.
These results suggest that, although it is legitimate and important to
investigate whether integrative therapies achieve better outcomes than pure
forms of therapy, it may be more fruitful to examine for whom such
treatments are more appropriate than traditional approaches. These findings
have also clinical implications as they suggest that while some clients may
benefit more from an integrative therapy, others may improve less—in least
in the short term—than they would have if they had received a pure form of
therapy. In our effort to improve therapy, and especially with the current
emphasis on harmful effects (Castonguay et al., 2010), it is thus crucial to
recognize an obvious reality: clients matters.
It is also clear that therapists matters. Research findings have indicated
that some therapists are better than others, and that, inversely, other
therapists are less effective than the majority of practitioners (Castonguay &
Hill, 2017). These findings have led us to explore whether the main effects
presented earlier did not also mask other subtle differences. Preliminary
analyses conducted on the randomized controlled trial (RCT) revealed that
the clients of one of the therapists showed poorer outcomes than the clients
of the other two therapists involved in the study (Youn et al., 2017).
Furthermore, when new analyses were conducted on the outcome data with
the first therapist removed, results showed significant differences in the
predicted directions between the two conditions compared. In other words,
these findings suggest that there was a therapist effect and that this effect
may have hidden real and predicted advantages of the integrative therapy
over CBT.
Based on these findings, intense (both quantitative and qualitative)
analyses were conducted on videotaped sessions involving three clients: a
client who failed to benefit from the integrative treatment and who was seen
by the less effective therapist, and two clients who responded to treatment
and were treated, respectively, by one of the other two therapists. The
results indicated that the less effective therapist committed two types of
errors. One type were errors of omission, when, for example, the therapist
failed to use (as a response to clear markers of interventions) prescribed
social skills training to help his client to be more assertive in her
interpersonal relationships. The second type of mistake were ones of
commission. These took the form of relational problems, as manifested by
the therapist’s frequent interruptions of the client disclosure. These errors
were also technical in nature. In the I/EP segment, in particular, therapists
repeatedly used interpretations when working with client worries. Rather
than exploring and deepening the client’s emotion that may have triggered
such worry, the therapist’s interpretations replaced one type of thought with
another—essentially encouraging the client to “stay in her head.” In doing
so, the therapist appeared to reinforce the client’s cognitive avoidance of
emotion, which the I/EP segment was specifically aimed at correcting.
Taken together, the studies conducted thus far on the integrative therapy
of GAD suggest that this treatment is promising but that understanding its
helpful impact requires a complex interaction of client, therapist, relational,
and technical variables—which most certainly mirrors what therapists
encounter in routine practice.
Preliminary outcome studies on an integrative treatment for depression
have also been conducted. In this treatment, only one of the components of
the I/EP package is added to traditional CBT. Specifically, alliance ruptures
are addressed in cognitive therapy. Conducted with inexperienced therapists
(graduate students), the findings of the first pilot study showed that this
integrative cognitive treatment (ICT) was superior to a waiting-list
condition (Castonguay et al., 2004). As a whole, the findings also compared
favorably with findings of previous results obtained with traditional CT.
The effect size obtained for the Beck Depressive Inventory (Beck et al.,
1961), for example, was twice that estimated in a meta-analysis of control
studies comparing cognitive therapy (CT) and wait-list or placebo condition
(Gloaguen et al., 1998).
In a subsequent pilot study, Constantino and colleagues (2008) examined
the efficacy of ICT by comparing it to CT. The findings showed that ICT
patients evidenced greater posttreatment improvement regarding
depressiveness and global symptomatology (with small to medium effects),
and ICT patients displayed more clinically significant change than did CT
patients. Furthermore, ICT clients also showed higher alliance and empathy
scores across treatment than CT clients. Because they have been conducted
with small samples of depressed clients (N = 21 and 22, respectively), the
results of these two studies should be considered with caution. Taken
together, however, they provide preliminary support for the potential
viability and effectiveness of integrating rupture–repair interventions into a
standard CT for depression.
Further support for the enhancement of CBT via an assimilation of
theoretically “foreign” interventions toward the therapeutic relationship
comes from empirical studies on Brief Relational Therapy (BRT; Safran &
Muran, 2000). Based on Safran’s seminal contribution on the exploration
and repair of alliance ruptures, BRT shares strong conceptual and clinical
roots with the I/EP segment of the integrative therapy for GAD and even
stronger (foundational) links with ICT for depression. In a study with a
sample of personality-disordered clients, Muran, Safran, Samstag, and
Winston (2005) found that BRT was as effective as CBT and short-term
dynamic therapy on outcome measures, but more successful at retaining
clients in therapy. In a more recent study aimed at improving interpersonal
interactions between clients and therapists in CBT for outpatients with
comorbid with Axis I and II disorders, Muran, Safran, Eubanks, and
Gorman (2018) trained novice therapists in a two-step protocol. First,
therapists were trained to fidelity standards in CBT, and, subsequently (after
either 8 or 16 sessions), therapists underwent alliance-focused training
(AFT) that draws on the same principles as BRT. The results of this training
provide further support to supplementing CBT with alliance-focused
components.
Although not the main focus of this chapter, several other ways of
enhancing CBT in line with principles of assimilative integration have been
developed (Castonguay et al., 2015). These approaches vary by diagnostic
specificity and theoretical background, as well as by relative research
support. Two diagnosis-specific approaches with strong interpersonal
components are the cognitive-behavioral analysis system of psychotherapy
for patients with chronic depression (CBASP; McCullough & Schramm,
Chapter 14, this volume) and the dialectic behavior therapy for patients
with borderline personality disorder (DBT; Heard & Linehan, 1993;
Chapter 12, this volume).
Support has also been gained for schema therapy (Young, Klosko, &
Weishaar, 2003), which was created to treat patients with challenging
interpersonal problems by integrating principles of CBT with object
relations theory and gestalt therapy. Developed in the United Kingdom,
cognitive analytic therapy (Ryle et al., 2014) integrates psychodynamic
therapy with CBT principles in a brief, user-friendly relational therapy and
has received empirical evidence for its effectiveness for the treatment of a
range of clinical disorders. Other assimilative treatments have focused on
specific dimensions of psychological functioning, such as resistance,
emotional processing, or outcome expectation. For example, responsively
integrating motivational interviewing (MI) to address emerging patient
resistance to standard CBT for GAD has been shown to outperform CBT
alone on long-term worry and distress reduction (Westra, Constantino, &
Antony, 2016). Furthermore, and consistent with MI’s target, MI-CBT
versus CBT patients experienced less during-treatment resistance, which
mediated the superior treatment effect (Constantino et al., 2019; Westra &
Constantino, Chapter 13, this volume).
Built to enhance cognitive-emotional processing in the depressed client,
exposure-based cognitive therapy (EBCT) systematically integrates
principles of exposure therapy for anxiety disorders with interventions of
emotion-focused therapy (Hayes et al., 2005, 2015). At this time, evidence
for the efficacy of EBCT has been obtained in an RCT and two pilot trials
(grosse Holtforth et al., 2011, 2019; Hayes et al., 2005). Assimilating
strategies for increasing patients’ positive outcome expectations (identified
by Goldfried [1980] as a general principle of change) has also been shown
to improve CBT for depression in a small pilot trial (see Constantino,
2012).
FUTURE DIRECTIONS
CBT is by far the psychotherapy that has received the most research
support, so it is encouraging, both from a scientific and a clinical
perspective, that several attempts have been made to improve it based on
the integration of complementary constructs and techniques derived from
other traditions. More is needed, however, to expand and solidify the
empirical bases of these CBT-assimilative treatments. We have envisaged a
number of future directions for our own integrative efforts—directions that
we believe might also prove beneficial for the other CBT assimilations
briefly mentioned in this chapter.
Based on the moderating findings reported earlier, it is clinically relevant
to assess experimentally whether or not integrative therapy is superior to
CBT with particular clients suffering from GAD. These moderating
variables may be associated with attachment problems and/or other
individual differences. With these specific clients and/or with GAD
individuals in general, the next empirical steps should also include the
investigation of our own integrative treatment at different sites, with
different investigators, and with more diverse ethnic clients. Moreover, it
would be useful to conduct investigations in more naturalistic settings in
order to investigate the effectiveness of the integrative treatment. Directly
relevant to effectiveness is the question of whether it would be possible and
advantageous to combine the techniques involved in the integrative
treatment within the same sessions—as opposed to dividing them into
different segments of therapy sessions. It would also be interesting to
examine whether the treatment developed for GAD can be applied
successfully to other clinical problems. Depression, for instance, is likely to
be an appropriate target as many of the process findings and theoretical
arguments that guided our selection of the techniques to be added to
traditional CBT emerged from the depression literature.
Much more research should also be done on the less comprehensive
protocol that has begun to be tested on depression. In particular, studies
with large sample sizes comparing ICT and CT are required before it can be
confidently asserted that adding techniques to repair alliance ruptures
improves the efficacy of CT for depression. As with GAD, future research
should not be restricted to efficacy studies. For example, plans are being
made to determine if training therapists to use alliance repair techniques in
their day-to-day practice (irrespective of their theoretical orientation and
across a variety of clinical populations) can improve their effectiveness.
We plan to continue to develop and test treatment methods that might
improve the effectiveness of therapy. In particular, we hope that the studies
supporting the new model of worry and GAD proposed by one author of
this chapter (i.e., contrast model; Newman & Llera, 2011) will provide
fruitful heuristics for the potential improvement of CBT and other treatment
approaches.
In addition to these research directions, we believe that clinical
developments could be beneficial for most GAD clients and/or for specific
types of individuals—such as ethnic/racial minority clients. In particular,
we believe that the recent literature on therapist effects might provide
insightful ways to improve our treatment (as well as many others) without
imposing major changes in its general structure. We know that therapist
effects explain between 5% and 8% of outcome variance (Barkham et al.,
2017). Research has also identified a number of factors that explain why
some therapists are better than others, such as the ability to establish a good
working alliance, facilitative interpersonal skills, and deliberate practice
(Wampold et al., 2017). Based primarily on clinical observations, clinical
guidelines have been derived from those and other therapist factors with the
goal of enhancing treatment outcomes (Castonguay & Hill, 2017). These
guidelines address issues such as how to deal with cultural
microaggressions, how to regulate and use negative emotions for
therapeutic purposes, and how to foster engagement during treatment. As
we look to the future, we can and should assimilate, in clinically cohesive
ways, many of these guidelines into our integrative efforts—in the same
way that these efforts have integrated methods from diverse theoretical
orientations.
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PART III
INTEGRATIVE APPROACH
Development of Approach
Linehan (1993a, 1993b) originally developed DBT as a cognitive-
behavioral intervention to treat individuals with a high risk for suicide and
other difficult-to-treat problems. Linehan then focused particularly on
clients who had a diagnosis of BPD because this patient population best fit
the focus of the treatment with respect to suicidal and other severe
behaviors, and research funding favored focusing on a specific mental
disorder. To explain the etiology and maintenance of problematic behaviors
associated with BPD, she combined capability deficit and motivational
models of behavioral dysfunction. Individuals who meet criteria for BPD
lack important skills (e.g., emotion regulation, interpersonal effectiveness),
and personal and environmental factors both inhibit skillful behavior and
reinforce problematic behavior. Linehan further proposed a transactional
theory of the etiology and maintenance of BPD that combines biological,
social, and developmental causes.
To change the problematic behaviors, DBT applies the principles of
behaviorism (e.g., Skinner, 1974) and social behaviorism (an integrative
model itself; Staats, 1975) and the traditional practices of cognitive-
behavior therapy (CBT; e.g., Barlow, 1988; Goldfried & Davidson, 1976;
Masters et al., 1987; Wilson & O’Leary, 1980) that led to the development
of efficacious treatments for many other disorders. To facilitate case
conceptualizations and interventions capable of addressing the multiplicity
and complexity of behaviors associated with BPD, DBT integrates and
adapts traditional problem-solving strategies such as skills training,
exposure, and contingency management.
Clinical experience, however, suggested that these practices alone would
prove insufficient when treating BPD clients. Compared to most clients
who successfully complete behavioral programs, these clients had
significantly more behaviors to target, poorer treatment compliance, and
higher treatment dropout. Developing and maintaining a collaborative
relationship and a stable set of treatment goals while encountering high
suicidality, conflict in therapy, and other crises made the straightforward
application of CBT extremely challenging.
Therapy-interfering behaviors occur as a result of CBT’s perceived focus
on changing behaviors, ranging from emotions and cognitions to overt
behaviors. Linehan suggested that the focus on change was experienced by
the client not only as invalidating specific behaviors but as invalidating the
client as a whole. Research (e.g., Swann, Stein-Serussi, & Giesler, 1992)
may explain how such perceived invalidation leads to problematic behavior
in therapy. When an individual’s basic self-constructs are not verified, the
individual’s arousal increases. The increased arousal then leads to cognitive
dysregulation and the failure to process new information. The biosocial
model suggests that BPD clients are particularly sensitive to any potentially
invalidating cues and more likely to become highly aroused.
To balance the emphasis on change, Linehan began to integrate the
principles of Zen (e.g., Aitken, 1982) and the associated practice of
mindfulness (e.g., Hanh, 1987), which describe “acceptance” at its most
radical level. Zen encourages radical acceptance of the moment without
change. Practice includes focusing on the current moment, seeing reality as
it is without “delusions,” and accepting reality without judgment. The
practice also encourages students to let go of attachments that obstruct the
path to enlightenment, to use skillful means, and to find a middle way. Zen
teaches that each moment is complete by itself and that the world is perfect
as it is (Aitken, 1982). Zen focuses on acceptance, validation, and tolerance
instead of change. In contrast to the experimental evidence required in
psychology, Zen emphasizes experiential evidence as a means of
understanding the world. Although Kabat-Zinn (1990, 1994) was
developing a mindfulness-based approach to treat stress in behavioral
medicine at about the same time, Linehan was the first to integrate
mindfulness into a psychotherapy (Swales, 2018).
The tensions arising from Linehan’s attempt to integrate the principles of
behaviorism with those of Zen required a framework that could house
opposing views. The dialectical philosophy, which highlights the process of
synthesizing oppositions, provides such a framework. Through the
continual resolution of tensions between theory and clinical experience as
well as between Western psychology and Eastern practice, DBT evolved in
a manner similar to the theoretical integration described by psychotherapy
integration researchers (Arkowitz, 1989; Norcross & Alexander, Chapter 1,
this volume).
Dialectical Principles
Dialectics describes the process by which the development and progress of
therapy occurs and by which conflicts that impede progress are resolved.
The American Heritage Dictionary (1979, p. 363) defines dialectics, in part,
as “The Hegelian process of change whereby an ideational entity (thesis) is
transformed into its opposite (antithesis) and preserved and fulfilled by it,
the combination of the two being resolved in a higher form of truth
(synthesis).” Linehan’s application of dialectics was influenced by
evolutionary biology (Levins & Lewontin, 1985), cognitive development
(Basseches, 1984), and the evolution of self (Kegan, 1982). Based on such
sources, Linehan draws several assumptions about the nature of reality that
are particularly relevant to psychotherapy with BPD clients. Three of these
assumptions—that reality is (1) interrelated or systemic, (2) oppositional or
heterogeneous, and (3) continuously changing—are discussed in greater
detail.
Interrelatedness
Dialectics stresses the fundamental interrelatedness and unity of reality by
emphasizing relationships within and between systems. “Parts and wholes
evolve in consequence of their relationship, and the relationship itself
evolves. These are the properties of things that we call dialectical: that one
thing cannot exist without the other, that one acquires its properties from its
relations to the other” (Levins & Lewontin, 1985, p. 3). Behaviorism and
Zen both recognize the importance of interrelatedness. Though all CBT
therapists are trained to include the external environment in their search for
controlling stimuli and to evaluate the effect of behavioral antecedents and
consequences, the contextualist position described by Hayes (1987) most
clearly resembles the dialectical emphasis on attention to interrelatedness
and the whole. Zen and other Eastern practices (Wilber, 1979) highlight the
experience of connectedness to the universe and letting go of personal
boundaries.
One of the most pervasive ways in which the principle of interrelatedness
influences treatment is that it encourages a systemic approach to the
analysis of behavior. The DBT therapist considers two levels at which the
client may experience dysfunction. The first level encompasses mutually
influential systems within the individual, such as biochemical systems,
affective regulation systems, and information processing systems. For
example, if a client’s serotonin uptake is dysregulated, this may lead to
affective instability. Affective dysregulation often interferes with cognition.
If the cognitive dysregulation includes a disruption of problem-solving
abilities, then this disruption could lead to a crisis that further dysregulates
affect. Although multiple dysregulations may require multiple treatments, a
systemic approach also foresees how any single intervention may influence
multiple systems. For example, effective pharmacotherapy may regulate
serotonin intake such that the chain just described never begins.
Alternatively, enhancing emotion regulation skills may help the client to
manage biological changes such that information processing and problem-
solving are not impaired.
The second level of systemic dysregulation involves the interpersonal
systems, such as family, culture, and other environmental systems. To
obtain an accurate understanding of the client’s behavior, DBT therapists
assess these influences as well as biological and psychological factors.
Many clients live in or interact with systems that reinforce problematic
behavior or punish skillful behavior. For example, the hospitalization of a
client for attempting suicide may actually reinforce the behavior if the
hospitalization provides desirable consequences, such as more warmth and
caring from staff than the client received elsewhere or fewer onerous
responsibilities (e.g., finding housing) that the client cannot otherwise
avoid. Decreasing the likelihood of attempting suicide may involve, in part,
the therapist and client working to diminish the likelihood that
hospitalization leads to such desirable consequences. Alternatively, a
client’s attempts to search for employment may be punished by a family in
which everyone else lives on unemployment benefits. One of the most
critical interpersonal systems is, of course, the therapeutic relationship,
which will be discussed later.
Opposition
Dialectics also highlights the complexity of nature by suggesting that reality
is composed of opposing forces, the thesis and the antithesis, in tension
with each other. Development occurs as these oppositions proceed toward
synthesis and as a new set of opposing forces emerges from the synthesis.
In psychotherapy, tensions can arise within the client, within the therapist,
between the client and therapist, or between the client and/or therapist and
the larger treatment system. Here, we focus on what DBT has identified as
the central opposition for the therapist: the tension between accepting the
client and changing the client.
The relation between change and acceptance forms the basic paradox and
context of treatment. Therapeutic change can occur only in the context of
acceptance of what is, and the act of acceptance itself is change. The ability
of the DBT therapist to balance change and acceptance is enhanced through
combining aspects of CBT and Zen practices. CBT provides the technology
of change, Zen provides the technology of acceptance. To maximize
therapeutic progress, the DBT therapist continuously interweaves
acceptance strategies—which acknowledge the client as in the moment—
and change strategies, which attempt to alter the client’s behavior.
The therapy strives to help the client understand that certain behaviors
may prove both valid and problematic. For example, anxiety about not
having sufficient skills to cope when the therapist leaves town for a holiday
is a valid response from a client who has few coping skills and functions
better when the therapist remains in town. On the other hand, the therapist
will leave town, so learning relevant skills will be the most effective way
forward for the client. To validate the client while also solving a problem,
the therapist may offer the client an extra session prior to the holiday and
then focus exclusively during that session on skills to help the client cope
with the therapist’s absence.
Change
Dialectics stresses change as a fundamental aspect of reality. All therapies
foster change, but they differ in the type and degree of change they
promote. As noted earlier, both behaviorism and Zen discuss change,
though in slightly different ways. CBT promotes change by using
interventions that require the client and/or the therapist to actively change
emotions, thoughts, overt behavior, or the environment. In contrast, neither
the Zen student nor the master tries intentionally to change but instead to
mindfully observe experiences as they occur. Whereas the cognitive-
behavior therapist teaches the client how to actively decrease dysfunctional
behavior, the Zen master helps the student learn to observe how emotions,
cognitions, and urges, both pleasant and aversive, naturally come and go
without making any attempts to change them. According to Zen, everything
is impermanent and comes and goes like waves in the ocean, thus the
important emphasis on acceptance.
CBT and Zen practice therefore offer two approaches to change. For
example, whereas cognitive-behavioral procedures can reduce suicidal
behavior by teaching the client how to actively reduce suicidal urges, Zen
practice can reduce such behavior by teaching the client how to allow and
observe the urges without acting on them. These behavioral and Zen
approaches reciprocally enhance each other. On the one hand, an important
step in reducing suicidal urges is to increase awareness of those variables
that control the urges. On the other hand, if one observes the urges without
reinforcing them through action, the urges will naturally decrease over time.
In addition to promoting change in the client’s behavior, DBT allows
therapists extensive freedom to change their own behavior and some
aspects of the treatment’s structure. For example, as the therapy relationship
develops, the therapist may expand various limits (e.g., willingness to
accept phone calls, using examples of self as a coping model) as one would
expand limits in any other relationship over time. This natural change is
allowed to occur so that the therapeutic context matches, as closely as
possible, the “real world.” Alternatively, such limits may also contract as a
result of changes in the therapy relationship (e.g., client begins to phone the
therapist too often or shares the therapist’s self-disclosure with other
clients) or the therapist’s life (e.g., therapist has a baby, is studying for
exams). The therapist does not try to protect the client from natural change
but instead tries to help the client learn to respond effectively to change,
viewing such changes as opportunities for the therapy to actively address
deficits in the client’s ability to adapt. For example, when DBT group skills
trainers rotate into and out of an ongoing group, the trainers may directly
target the clients’ distress by helping them to practice some of the relevant
skills that they have learned during skills training.
APPLICABILITY
The first randomized controlled trial (RCT; Linehan et al. 1991, 1994)
examining the applicability of DBT occurred in an outpatient treatment
program for women who had a history of attempted suicide, nonsuicidal
self-injurious behavior, or both and who met criteria for BPD. This trial
excluded individuals who met criteria for schizophrenia, bipolar disorder,
substance dependence, and intellectual disability, but included individuals
who presented with comorbidity for other disorders. Because treatment
programs for substance dependence often excluded borderline individuals,
Linehan (Linehan & Dimeff, 1997) decided to develop DBT to treat
borderline clients who also met substance dependence or abuse criteria.
More recently, an adaptation of Foa’s exposure treatment for posttraumatic
stress disorder (PTSD) has been integrated into standard DBT for clients
with comorbid PTSD, BPD, and suicidal behavior (Harned, Korslund, &
Linehan, 2014). The RCTs examining the efficacy of standard,
comprehensive DBT for BPD are reviewed later in this chapter.
In addition to the developments in DBT for BPD, treatment developers
and clinicians have applied DBT, either in its original version or in an
adapted form, to a range of mental disorders, across the age spectrum, and
in several clinical settings. Only those developments with favorable results
in RCTs are identified as having demonstrated applicability for the purposes
of this chapter. Unlike the original DBT trial, many of these trials included
male clients. Diagnoses with evidence of efficacy include bulimia and binge
eating disorder (summarized in Safer, Telch & Chen, 2009; see Lenz et al.,
2014 for a meta-analysis), mood disorders (e.g., Lynch et al., 2003),
comorbid clinical depression and personality disorder (Lynch et al., 2007),
clinical anxiety (Neacsiu et al. 2014), and attention deficit disorder (e.g.,
Fleming et al., 2015).
Regarding age, the age range for DBT has been extended by adapting the
treatment for suicidal adolescents (McCauley et al., 2018; Mehlum et al.,
2014; Miller, Rathus & Linehan, 2007; Rathus & Miller, 2015). The
adaptation also appears efficacious for adolescents with bipolar disorder
(Goldstein et al., 2015). More recently, DBT has been adapted for even
younger clients, specifically children with disruptive mood dysregulation
disorder (Perepletchikova et al., 2017). At the other end of the age
spectrum, DBT has been adapted for depressed elderly clients (Lynch et al.,
2003, 2007).
Although adaptations have extended its applicability, DBT has
emphasized the importance of implementation research before adapting the
treatment. For example, research on innovative treatments has supported
first adopting a treatment as originally developed and then adapting only as
necessary or as data suggest will not harm clinical outcomes. Considering
the principle-guided nature of DBT and the types of changes made in its
empirically supported adaptations, another way to approach the issue may
be to adopt the principles wholeheartedly and adapt the practical aspects as
needed.
ASSESSMENT
Standard DBT initially assesses potential clients during a screening phase to
determine whether they meet the program’s diagnostic, behavioral, and
other inclusion criteria and do not meet any of the exclusion criteria.
Programs are encouraged to use standardized assessments whenever
possible. Though DBT emphasizes the importance of objective,
standardized diagnostic assessments, the treatment maintains a behavioral
view that suggests that a diagnosis of BPD is simply a term to summarize a
particular pattern of behaviors. If the behaviors cease, so too does the
diagnosis.
Further, DBT therapists approach the application of the diagnosis of BPD
from a utilitarian perspective. That is, DBT does not “believe in” the
diagnosis per se but uses it because it has been demonstrated to be effective.
A diagnosis of BPD functions to predict the prognosis of various types of
treatments and allows the therapist to develop a treatment plan.
In standard DBT programs, clients who successfully complete the
screening phase receive a DBT individual therapist who completes several
“pretreatment” tasks, including additional assessments. The therapist first
assesses the client’s treatment goals, including short- and long-term, clinical
and nonclinical goals, and orients the client to how the treatment will
address these goals. The therapist then assesses the client’s mental disorders
and behavioral problems not included in the screening and any other
presenting problems. The therapist also obtains a detailed history of the
client’s most severe behaviors.
Borderline individuals often present with severe lack of behavioral
control, engaging in multiple unsafe or destabilizing behaviors or both. A
single individual may be suicidal, abuse substances, physically threaten
others, and dissociate. Because BPD clients often engage in behaviors that
either directly interfere with therapy (e.g., not attending, not completing
homework, remaining mute) or that lower the therapist’s motivation to
provide treatment (e.g., insulting the therapist, threatening to complain
about the therapist to management, stalking the therapist), an assessment of
the individual’s past treatment experiences may prove valuable as well.
For clients at this stage of dysfunction, DBT focuses on moving from
severe dyscontrol to behavioral control. The initial assessment of the severe
behaviors enables the therapist to develop a hierarchy of behaviors to target.
These target behaviors are as specific and as clearly defined as possible.
The target hierarchy is as follows: (1) decreasing suicidal (e.g.,
nonsuicidal self-injurious acts, suicidal urges, suicide threats) and other
imminently life-threatening behaviors (e.g., homicidal behaviors); (2)
decreasing therapy-interfering behaviors of both patient and therapist; (3)
decreasing severe, quality of life-interfering behaviors (e.g., mental
disorders, impulsive spending leading to bankruptcy, behaviors leading to
homelessness); and (4) increasing behavioral skills such as distress
tolerance, emotion regulation, interpersonal effectiveness, and mindfulness.
The client tracks the target behaviors on a weekly diary card, along with
other variables related to those behaviors (e.g., emotions, thoughts, use of
DBT skills). The therapist and client use the most recent diary card to
identify an episode of the highest target for the week and then conduct a
thorough assessment of that episode (see section on “Behavioral Chain
Analysis”). Outcome variables in DBT commonly consist of the top targets
in the hierarchy.
The identification of treatment targets a tension between behavior
therapy and Zen and a paradox within Zen itself. Whereas the cognitive-
behavior therapist helps the client to define where the client wants or needs
to go, the Zen master helps the student to realize that the student is already
there. The paradox within Zen is that, although one enters the practice to
achieve enlightenment, the more one focuses on enlightenment as a goal
during practice, the less likely one is to experience it. DBT therapists
balance requiring clients to work on treatment targets with appreciating
clients’ inherent strengths. Of course, therapists also attend to the many
ways in which attention to treatment targets can interfere with achieving
them. For example, the client’s fears of not being able to stop drinking may
actually cause anxiety that leads to more drinking.
CASE FORMULATION
Formulation in DBT may be viewed as occurring on two overlapping
levels, a general case formulation and specific behavioral formulations. The
therapist first develops a formulation of the case as a whole. Based on
behavioral and dialectical principles and the biosocial model, the case
formulation provides a general understanding of the development of the
client’s behaviors and general guidelines for treatment, as well as the target
hierarchy. This formulation slowly evolves across sessions as the therapist
first addresses the same problem in various contexts and then moves on to
address other problems.
Within a single session, a therapist first selects an episode of the client’s
most severe behavior (e.g., cutting, bingeing, dissociating) to target and
then develops a behavioral formulation for that specific episode. If the
behavior reoccurs the following week, the therapist will develop a
behavioral formulation of the new episode, incorporating information from
both an assessment of the current episode and from past formulations. Thus,
the DBT therapist develops a single case formulation that slowly evolves
and a series of behavioral formulations that may change more quickly from
session to session.
Biosocial Model
To explain the development of the behaviors associated with BPD, Linehan
(1993a; Crowell, Beauchaine, & Linehan, 2009) proposes a biosocial model
in which BPD results primarily from a disorder within the system of
emotion regulation. She hypothesizes that the problems with emotion
regulation result from a dialectical transaction between a biologically based
proclivity toward emotion dysregulation and impulsivity on one side and an
invalidating social environment(s) on the other. This hypothesis suggests
that not only does the interaction of the individual’s biology and
environment lead to problematic behaviors, but also that the biology and
environment reciprocally influence each other such that the emotional
dysregulation creates more invalidation and vice versa.
The pervasive emotion dysregulation experienced by borderline
individuals results from a biologically based emotional vulnerability
combined with insufficient emotion regulation. “Emotional vulnerability”
refers to a physiological predisposition to be highly sensitive to emotional
stimuli, to respond intensely to such stimuli, and to return slowly to a less
emotional baseline. Emotional vulnerability alone would not necessarily
prove problematic if the individual managed the emotions well. To
conceptualize emotion regulation, DBT has incorporated the work of
Gottman and Katz (1990), who have suggested that emotion regulation
requires the ability to (a) inhibit inappropriate behavior related to strong
negative or positive emotion, (b) decrease physiological arousal induced by
the affect, (c) refocus attention away from the affect, and, finally (d)
organize one’s behavior toward coordinated action to achieve the external
goal (i.e., solve the problem that initially elicited the affect).
Though emotion dysregulation may cause some form of behavioral
problems by itself, only when such dysregulation occurs within an
invalidating environment over a period of time, and the dysregulation and
environment shape each other, does BPD develop. An invalidating
environment is “one in which communication of private experiences is met
by erratic, inappropriate and extreme response” (Linehan, 1993a, p. 49).
Such environments chronically reject or otherwise punish the individual’s
communication of private experiences (e.g., emotions, cognitions, physical
sensations) or self-generated behaviors and oversimplify the ease of
resolving problems. Furthermore, these environments then intermittently
reinforce the escalation of emotional behavior. For example, an invalidating
environment may ignore expressions of distress until it leads to suicide
attempts, substance dependence, or bulimic behavior.
Though individuals diagnosed with BPD first encounter invalidating
environments during childhood, many find themselves in such
environments (e.g., marriages, employment, treatment systems) during
adulthood as well. The potential consequences of continual invalidation
include difficulties in effectively labeling and regulating emotions and
distrusting one’s own experiences as valid responses. Additionally, the
environment fails to adequately teach the individual how to solve problems,
to self-regulate, and to tolerate distress. Finally, the intermittent
reinforcement of escalated emotional reactions teaches the individual to
fluctuate between inhibition of emotions and extreme emotional behavior.
Recently, Linehan has clarified the concept of traumatic invalidation to
describe the severest type of invalidation and its consequences. As with the
traumatic events involved in PTSD, objective elements of an invalidating
event are used to define “traumatic,” rather than just an individual’s
response to the event. Invalidation events are, however, interpersonal rather
than physical. Traumatic invalidation events are events that are reasonably
capable of causing serious psychological injury to the individual. The injury
may be to the individual’s integrity or fundamental experience of self. For
example, the event may lead to confronting a belief that one is lovable, to
destroying confidence about having the skills to accomplish a goal, or to
denigrating trust in one’s emotional responses. Alternatively or additionally,
the injury may be to the individual’s perception of how essential others
value or view the individual. For example, the event may lead to destroying
the perception that one is loved by parents, liked by friends, or appreciated
by colleagues.
In addition to the extremity of the invalidating act, several other aspects
of the act determine whether the invalidation warrants the label of
“traumatic.” One critical factor is the salience of the invalidator to the
individual (e.g., parent, leader of relevant social organization, boss). For
example, some clients who experienced sexual abuse as children reported
the abuse to their mothers only to have their mothers respond in
invalidating ways, such as accusing them of lying. Several of these clients
have described these interactions as traumatic, not so much because of the
implications for the abuse itself, but because the invalidation indicated to
them that the parent did not love them or value them enough to believe
them or take care of them. Other relevant aspects include the frequency or
repetition of the invalidation and the pervasiveness of it by different
invalidators.
Although traumatic invalidation commonly involves invalidating the
valid, in some instances the invalidator’s communication or other action has
some validity regarding the individual’s problematic behavior or inaccurate
cognitions. The traumatic aspect of the invalidation in these circumstances
results from the invalidator demeaning the individual about the behavior or
belief. In verbal communications, this usually involves strong negative
judgments or overgeneralizations (e.g., “You’re so fat, no one will ever love
you”). For example, during their youth, some clients experienced bullying
that involved no physical threats, but instead involved a valued social group
repeatedly making extreme invalidating statements about the client that
caused the client reasonably to perceive that no one would befriend him or
her because of personal traits. In several cases, the invalidating statements
highlighted socially problematic traits that the client did have and needed to
change to achieve his or her social goals, but the demeaning style of the
communications, often public, transformed potentially useful information
into traumatic invalidation.
Traumatic invalidation has both psychological and behavioral
consequences. Some of these consequences resemble those associated with
physical trauma, including reexperiencing the event through memories,
images, thoughts, and even dreams and reacting with intense emotions to
any invalidating cue. The individual may experience higher levels of shame
or anger, or oscillate between the two. Paradoxically, the individual may
alternately avoid the invalidator as well as similar situations and yet
intensely attempt to obtain validation from the invalidator.
STRUCTURE
In standard DBT for BPD, clients commit to an initial year of treatment that
includes weekly, hour-long individual psychotherapy sessions, weekly 2.5-
hour group skills training classes, and between-session telephone
consultation. Inpatient programs often have a shorter duration but more
frequent sessions than outpatient programs. Although DBT encourages
“skills rather than pills,” the treatment emphasizes using all effective
means, which sometimes involves improving medication compliance.
Similarly, DBT emphasizes problem-solving and skills-coaching rather than
hospitalization as the response to outpatient clients’ suicidal crises. To
facilitate applying DBT in such crises, when the therapist may be
emotionally dysregulated and less able to think clearly, the intervention
involves the suicide crisis protocol (Linehan, 1993a) and the more recent
addition of the Linehan Risk Assessment and Management Protocol
(Linehan, Comtois, & Ward-Ciesielski, 2012).
If a client continues to engage in his or her top target behavior, the
therapist continues to target that behavior throughout the year rather than
ending the treatment for that behavior. By the end of a year of DBT,
however, if the client has not demonstrated notable progress regarding the
top target, the program will conclude that DBT does not help the client and
consequently will not extend the treatment. In many programs, clients can
renew their contract if they have demonstrated notable progress during the
year yet have other clinical problems to address. Thus, DBT establishes
programmatic contingencies to reward progress rather than stagnation or
deterioration.
To enhance its generalizability, DBT is organized around treatment tasks
or functions, rather than around inflexible treatment modes (e.g., group
skills training, phone consultation). There are five primary treatment tasks
based on the capability deficit/motivational model. These tasks consist of
(1) enhancing client capabilities, (2) improving client motivation, (3)
generalizing client capabilities, (4) structuring the environment, and (5)
treating therapists. The dialectical model suggests that although tensions
may arise among the various tasks, the successful completion of any task
depends on how well it is integrated with the others.
Problem-Solving Strategies
DBT views the problem-solving strategies as central to changing
dysfunctional behaviors. Within DBT, problem-solving targets a specific
problematic behavior, applies behavioral principles to understand that
behavior, and focuses on current variables that maintain the behavior.
Furthermore, problem-solving applies empirically supported interventions
to treat the problematic behavior, integrates multiple CBT procedures, and
emphasizes behavioral rehearsal.
Problem-solving can be divided into two interconnected components: (1)
a behavioral chain analysis, which assesses the presenting problem(s), and
(2) a solution analysis, which generates and implements more effective
solutions in response to the problem(s). It is in the application of the
problem-solving strategies that therapists may appear at their most “active,”
as they are asking questions, analyzing answers, generating solutions, and
helping clients to implement solutions. Though most of this activity
involves thinking and verbalizing actions, DBT therapists often engage in
physical activity when modeling skills. How directive the therapist becomes
during problem-solving usually depends on the client’s level of
dysregulation.
Solution Analysis
A solution analysis involves generating, evaluating, and implementing
more effective responses to problems. The first step, generating solutions,
requires the therapist and client to identify as many potential responses as
possible. Borderline clients frequently have a tendency to generate solutions
that require someone else (e.g., therapists, social services, family) to solve
the problem for them (Linehan, 1993a). For example, one client’s only
proposed solution to his drinking problem was to ask his psychiatrist for
medication, and another’s only suggested solution to forgetting therapy
appointments was to ask staff to remind him. To solve this problem,
solution generation should particularly search for options that require the
client’s involvement.
DBT also searches for the opportunity to integrate a variety of CBT
interventions. These interventions include skills training, exposure,
contingency management, and cognitive restructuring. If the client does not
have the requisite skills to solve the problem, the therapist teaches the
necessary skills. Alternatively, if skillful behavior in the client’s repertoire
is inhibited by unwarranted emotions, then the therapist applies exposure
procedures. If the skillful behavior has been either punished or not
reinforced in the client’s environment, or if problematic behavior has been
reinforced, the therapist applies contingency management procedures.
Finally, if maladaptive cognitions interfere with skillful behavior, then the
therapist uses cognitive modification procedures. A single behavioral
analysis usually offers an opportunity to use several CBT interventions.
Solution generation itself presents a problem for many borderline clients.
As a result of growing up in an invalidating environment, some clients
never received adequate modeling of how to generate solutions. Other
clients have acquired the basics of solution generation, but the behavior
remains weak or inhibited because in the past their solutions have failed or
have been punished by others. For example, when one client suggested
higher education as a way to improve her quality of life, her uneducated
parents responded by asking “Who do you think you are? Do you think that
you are better than us?” To shape solution generation, the DBT therapist
reinforces any reasonable attempt by the client to generate solutions and
encourages the client to generate as many solutions as possible before
trying to evaluate potential solutions.
The behavioral chain analysis offers an opportunity to demonstrate how a
therapist and client may generate multiple solutions for a single episode of
behavior. Interpersonal effectiveness skills may increase the likelihood that
the client’s husband agrees to spend more time with her when she initially
asks. To manage that anger if the husband refuses, the client might use
emotion regulation skills and, to decrease cognitions that perpetuate the
anger, mindfulness skills. The therapist may also use cognitive restructuring
to change problematic cognitions. Distress tolerance skills may decrease the
sense of loneliness, while mindfulness and/or cognitive restructuring may
decrease the subsequent worry thoughts. With respect to addressing the fear,
which provided the primary motivation for the overdose, the therapist might
suggest a combination of additional emotion regulation skills and exposure.
If these strategies fail and the client has urges to overdose, having
aversive contingencies in place may help to prevent the client from acting.
For example, in standard DBT, clients lose their telephone privileges for 24
hours following an episode of self-harm. In case the client does overdose,
the therapist and client might alter the contingencies, particularly the
husband’s response to the overdose. Through consultation with the husband,
they may try to change the husband’s behavior such that he becomes more
attentive when she engages in skillful behavior and less attentive when she
engages in suicidal behavior.
After generating solutions, the therapist and client evaluate the potential
efficacy of the various solutions. The solution evaluation should attend to
long-term as well as short-term solutions. For example, many clients report
that they attempt suicide because it so immediately reduces their negative
emotions. In the long term, however, attempting suicide creates more
problems that lead to more negative emotions. The evaluation should also
identify potential obstacles to implementing solutions. Like suicidal clients
(Williams & Pollock, 2000), borderline clients seem to emphasize the
potential negative outcomes of potential solutions. Though this emphasis
may result from an information processing bias, the client’s worries may
also result from an actual lack of skills related to the solution, the
anticipation or experience of extreme affect, or the fact that the client’s
natural environment will punish or at least not reward adaptive solutions.
CBT interventions can again be used to resolve these obstacles.
Finally, the client and therapist select a set of solutions and then
implement those solutions. If the solutions include new or difficult skills,
the client rehearses those skills during the session. This rehearsal
strengthens the skills, challenges the client’s expectations of failure, and
allows the therapist and client to identify and solve problems that might
interfere with the successful implementation of the skills outside of therapy.
If the solutions include any of the other CBT interventions, the therapist
conducts the appropriate procedures during the session. DBT generally
interweaves these procedures informally into the treatment rather than
following the more structured formats of traditional cognitive and
behavioral therapies. For example, if a client avoids asking the therapist for
help because the client fears that the therapist will respond with rejection,
exposure would probably serve as the primary intervention. Prior to the
exposure, however, some interpersonal skills training might increase the
likelihood that the client asks for help in a way that the therapist can
reinforce, while a cognitive modification of expectations might increase the
client’s collaboration with the exposure procedure. Finally, the therapist
would reinforce the client’s appropriate request for help.
Validation Strategies
Balancing the change focus of problem-solving strategies, validation
strategies focus on acceptance. Validation occurs when “the therapist
communicates to the patient that her responses make sense and are
understandable within her current life context or situation” (Linehan, 1993a,
pp. 222–223). There are at least six levels of validation: (1) listening and
observing, (2) accurately reflecting, (3) articulating the unverbalized, (4)
validating in terms of sufficient causes, (5) validating as reasonable in the
moment, and (6) treating the person as valid or radically genuine (Linehan,
1997a).
Levels 5 and 6 are most definitional of validation in DBT. Level 5
validation requires the therapist to communicate how a client’s response
makes sense or is normal in terms of the current context rather than in terms
of the client’s mental disorder or learning history. For example, in response
to a new client who indicates some distrust of the therapist, the DBT
therapist might say, “It makes sense that you have difficulty trusting me
considering that we have just met and you don’t know me well.”
Level 6 requires the therapist to interact with the client simply as a fellow
human being, rather than as a fragile or volatile individual who is incapable
of learning. For example, a therapist may notice that a female client who
complains that the male clients in her skills training group stare at her wears
very revealing clothing to group. If the therapist hypothesizes that the
clothing contributes to the stares, a radically genuine response would
require the therapist to share this hypothesis with the client. The therapist
may then validate both the client’s “right” to dress as she wants and the
normalcy of the male clients’ responses to her dress. These last two levels
of validation most clearly reflect the Zen emphasis on the current moment,
on searching for truth, and on the inherent capability of discovering it.
Though validation is an end in itself, it also facilitates change. The
development of validation was strongly influenced by research indicating
that the verification of an individual’s beliefs about the self tends to
enhance the processing of new information (Linehan, 1997b; Swann, Stein-
Seroussi, & Giesler, 1992). This research indicates that interweaving
problem-solving with validation might increase the likelihood that the client
will process the information provided by the problem-solving. For example,
a therapist may validate the function of a target behavior (“It makes sense
that you want to stop feeling so anxious, and drinking is very effective at
immediately numbing your feelings”), challenge the use of the target
behavior (“But drinking perpetuates your anxiety in the long run”), and then
suggest alternative skills to achieve the same function (“We must find more
effective ways to help you decrease your anxiety”). In addition to balancing
problem-solving strategies, validation may function directly as a change
strategy by providing information about what is valid, modeling how clients
can self-validate, and reinforcing skillful behavior.
Stylistic Strategies
Stylistic strategies refer to the manner in which the therapist interacts with
the client. These strategies attend to the how, as opposed to the what, of the
therapist’s communications to the client. The therapist balances the tension
between two opposing sets of strategies, reciprocal communication and
irreverent communication.
The reciprocal strategies refer to those that communicate the therapist’s
interest in and attachment to the client and that foster a collaborative
relationship. Part of reciprocal communication requires mindfully attending
to the client by noticing responses by the client and by not allowing
preconceptions or judgments to interfere with the attention. Zen applies a
similar responsive approach to achieving a state of the mind at rest:
“Nothing carries over conceptually or emotionally . . . we do not react out
of a self-centered position. We are free to apply our humanity appropriately
in the context of the moment according to the needs of people” (Aitken,
1982, p. 42).
In contrast to the reciprocal strategies, the irreverent strategies include
techniques designed to attract the client’s attention and temporarily
“unbalance” a client engaged in dysfunctional behavior. Procedures include
reacting matter-of-factly to a client’s extreme communication and directly
confronting dysfunctional behavior. Therapists also reframe behaviors and
situations in unorthodox ways. For example, if a client commits to
decreasing judgmental thinking, the therapist might respond to in-session
judgmental statements by lightheartedly saying, “Did you notice that you
were judging? We know that you already have that skill, so you don’t need
to practice it any more. Let’s practice a skill that you don’t have yet. Try
just describing what happened.” The irreverent strategies integrate
techniques from Whitaker’s (1975) irreverent style in experiential family
therapy and were influenced by Ellis’s (1962, 1987) style in his rational-
emotive therapy. The irreverent strategies also reflect the style of
unorthodox responses employed by Zen masters with their students
(Braverman, 1989). Such responses function to interrupt habitual thinking
patterns that interfere with a student achieving enlightenment.
Dialectical Strategies
The dialectical strategies permeate the application of all other DBT
strategies. Dialectical strategies refer both to a specific set of techniques,
which inherently include elements of acceptance and change, and to
strategies that facilitate dialectical processes within the session (i.e., the
development of syntheses in place of tensions). With respect to developing
syntheses, the therapist and client attend to the entire context of a problem,
frequently asking what has been forgotten or ignored. As discussed earlier
under dialectical assumptions, when tensions arise, the therapist and client
search for the validity of various viewpoints and the syntheses between
them. The therapist also responds to dialectical tensions by interweaving
change strategies with acceptance strategies (e.g., problem-solving with
validation, irreverence with reciprocal communication). Furthermore, the
therapist balances adherence to the treatment manual with responsiveness to
the client, just as dancers follow both the steps of the dance and the
movements of their partners.
Dialectical techniques all share an inherent synthesis of acceptance and
change. Though some of the techniques, such as metaphor (Barker, 1985;
Rosen, 1982) and “playing devil’s advocate” (Goldfried, Linehan, & Smith,
1978), are traditional psychotherapy interventions, other techniques are
adapted from Eastern practices. For example, extending is a translation of a
technique used in Aikido, a Japanese martial art (Saposnek, 1980; Windle
& Samko, 1992). The therapist produces change by extending or taking
more seriously than the client a problematic position originally taken by the
client. The intent is to unbalance the client so that the therapist can shift the
client away from the problematic position without direct confrontation that
could produce conflict. The therapist joins with the client, allows the
behavior to progress naturally to the point intended by the client, and then
extends the behavior beyond the point intended by the client. For example,
a client may say, “You are a horrible therapist, I’m going to write a
complaint about you,” with little intent of writing a complaint but with the
expectation that the therapist will resist the client’s threat and will focus on
repairing any damage to the therapy relationship to prevent the client from
writing. A therapist using extending, however, would accept the client’s
desire to write such a letter and, extending the client’s threat, may offer to
spend the session time helping the client to write the letter because it is the
therapist’s job to help the client to be as effective as possible.
PROCESSES OF CHANGE
As in other aspects of DBT, a dialectical perspective influences the
understanding of the processes of change. Indeed, dialectics itself may be
viewed as a theory of change. As described earlier, change occurs
continuously. Thus, an individual’s behaviors will change, for better or
worse and regardless of whether the individual receives treatment or not.
The role of treatment is to direct and propel change along the most effective
path toward a client’s long-term goals and to facilitate the client’s
acceptance of such change.
Dialectics highlights the occurrence of oppositional positions and the
creation of syntheses between these positions. Indeed, the creation of such
syntheses may be viewed as one mechanism of change. DBT itself was
created by integrating behavioral principles of learning with Zen principles
of acceptance.
Insight and behavioral rehearsal are two mechanisms of change that
sometimes have been polarized. One or the other may prove sufficient (e.g.,
interpersonal contingencies often shape behavior out of awareness), but,
more often, the DBT therapist interweaves them to enhance the impact of
each. For example, insight about self-blaming thoughts may increase the
client’s motivation to rehearse more effective ways of thinking.
DBT also incorporates several theories regarding principles of learning
(e.g., classical conditioning, operant conditions), as well as each theory’s
corresponding techniques (e.g., exposure, contingency management).
Though the theories could compete with each other, in DBT, each theory
and its techniques solve a particular part of the clinical puzzle. Principles to
determine which solution fits where were described in the section on
solution analysis.
The emphasis in dialectics on the transactional nature of development
underlines the importance of attending to the interdependence of
mechanisms of change, as well as to their opposition. The success of
problem-solving strategies, for example, depends partly on interweaving
them with validation strategies. Problem-solving strategies also rely on, or
at least support, each other. For example, a client’s tolerance for behavioral
and solution analyses depends on one following the other. Either alone is
experienced as invalidating or otherwise aversive. Examples of
interweaving the solutions themselves was described in the earlier section
on solution analysis.
THERAPY RELATIONSHIP
The DBT therapist attends to the therapy relationship and to the tensions
and the consequent therapy-interfering behaviors that can arise. Dialectical
principles direct the therapist’s attention toward transactions that occur
within the therapeutic context and accept that the therapist is part of and,
therefore, influenced by the therapeutic context. The DBT therapist views
therapy as a system in which the therapist and client reciprocally influence
each other. Thus, the client’s experience of and behavioral responses toward
the therapist are examined for their validity within the context of the current
relationship and not only as transferences from past relationships.
Just as the therapist shapes the client’s behavior, so the client shapes the
therapist’s behavior. For example, one can easily imagine that if a client
became verbally aggressive every time the therapist tried to address a
presenting problem, the therapist may become less likely to target that
problem. In this scenario, the client would have punished the therapist’s
therapeutic behavior, and the therapist may have reinforced the client’s
aggressive behavior. It is the borderline client’s tendency to shape the
therapist’s behavior in a detrimental direction that necessitates therapist
supervision/consultation. In this way, DBT reflects a crucial element of Zen
that requires the student to practice overcoming the delusions that interfere
with practicing Zen or attaining enlightenment (Aitken, 1982). DBT
therapists do not view therapy-interfering behaviors simply as obstacles to
be avoided or removed so that therapy can proceed, but instead view them
as examples of the very behaviors that occur in clients’ lives outside of
therapy and as the most immediate opportunities to change problematic
patterns.
As within any system, tensions will arise between the therapist and client.
Three examples of relationship tensions are the client’s belief that taking
drugs is the solution and the therapist’s belief that taking drugs is the
problem; the client’s belief that only hospitalization will prevent suicide
now and the therapist’s belief that hospitalization may increase the
probability of a future suicide; and the client’s wish for more contact with
the therapist and the therapist’s wish to observe natural limits.
To resolve such conflicts, the therapy searches for syntheses. The most
effective syntheses are generally those that validate some aspect of both
sides of the debate and move toward more effective behavior. For example,
in the first example, if the client considers drugs as a solution because they
decrease overwhelming anxiety, the therapy may achieve a synthesis by
identifying anxiety reduction as a valid therapy goal. With this as the
accepted goal, drug abuse would no longer be a valid solution as it will tend
—directly and indirectly—to increase, not decrease, anxiety in the long
term. The therapy would instead focus on the client developing more
skillful means to prevent and manage anxiety.
When therapy tensions have not been successfully resolved, they often
result in therapy-interfering behaviors. For example, if a therapist simply
confronted a client about the use of drugs but never offered alternative
solutions that could achieve the client’s goal of regulating affect, the client
may begin to lie to the therapist about drug use. When such behaviors
occur, the therapist targets the behavior and applies the problem-solving,
dialectical, and other strategies described in earlier sections (Heard, 2018).
Though balancing, integrating, or synthesizing may prove the most
effective ways forward, how to balance or integrate in any particular
situation is not always obvious or easy. Success requires comprehensive and
detailed assessments, rapid movement among the strategies, and rigorous
application of the therapy as a whole. Such demands can be intellectually
and emotionally exhausting for the therapist and client alike. The therapy
can stop or even reverse if the therapist then becomes emotionally
dysregulated or cognitively distracted by worries of what may happen next,
by beliefs that the therapist should find a synthesis more easily, or by
judgments that the client should not have placed the client and therapist
together in this situation in the first place.
Perhaps the most crucial element in not becoming overwhelmed by the
demands of therapy is conducting therapy as mindfully as possible.
Mindfulness requires the therapist to nonjudgmentally focus on the moment
and what is effective, to be aware of unmindful thoughts and urges, and to
refocus on solving the problem at hand. Also drawing from Zen practice,
the therapist strives toward balancing compassion and detachment. Of
course, therapists also use for themselves any or all of the skills and
interventions that they teach their clients.
DIVERSITY CONSIDERATIONS
The biosocial model and other DBT principles provide a solid base from
which to adapt the treatment to a wide range of cultures, including
marginalized cultures. Indeed, the treatment is often adopted by other
cultures without any changes other than language. As described in the
biosocial theory, the treatment was developed for individuals with
experiences of severe and persistent invalidation, who were often judged as
being “wrong” even when their behavior wasn’t pathological. Moreover,
they may also have been frequently rejected by their communities as well as
their families. Indeed, for many years, clients with a diagnosis of BPD often
were marginalized by their mental health systems by being considered
untreatable.
As a behavioral treatment, DBT considers any environmental variable as
a possible controlling variable for a target behavior and also considers a
wide range of solutions for problematic environmental variables. For
example, if an adult client’s suicidal urges are partially controlled by a
parent’s judgmental statements about the client’s sexuality, the client might
use interpersonal skills to change the parent’s behavior, refocus attention
away from the parent or topic, challenge inaccurate interpretations
regarding the parent being judgmental, use self-validation, seek validation
from someone else, or minimize contact with that parent.
As a principle-guided treatment, DBT is designed to be applied flexibly
in various settings while still maintaining fidelity to the model. For
example, the content and style of an irreverent statement may sound
different in one culture than another, but every culture has ways of being
irreverent and consequently capturing clients’ attention in a way that stops
problematic behavior in that moment. Over the years, DBT has developed
across a number of diverse cultures. Indeed, every continent has countries
that have developed DBT programs. Within Europe, DBT programs range
from Ireland to Istanbul and from Scandinavia to Italy. A review of the
international implementation of DBT (Dubose, Botanov, & Ivanov, 2018)
describes the extent of implementation beyond the United States, lists the
empirical trials of DBT contributed by various countries, and discusses
some of the challenges of implementing DBT in other cultures.
With respect to subcultures within the United States, some studies have
occurred within communities that have large minority populations or have
directly targeted minority subcommunities as part of their participant
recruitment efforts. A recent pre-/post study (Beckstead et al., 2015)
focused on American Indian and Alaska Native populations. Integrating
DBT with local cultural, traditional, and spiritual beliefs, the study
successfully applied DBT to adolescents diagnosed with substance use
disorders.
CASE EXAMPLE
C is a woman in her late twenties who met criteria for BPD. She had
completed college and, at the beginning of therapy, was a married
homemaker with no children. She was referred for treatment following a
suicide attempt by overdose.
C reported a history of overdosing with varying degrees of suicidal intent
during the previous 3 years. On average, she overdosed every other month,
but only half of these required medical treatment. Early in her history of
overdosing, most episodes requiring medical treatment also led to brief
psychiatric inpatient stays, but during the year prior to entering DBT, the
client had only been hospitalized twice.
C reported no other types of suicidal behavior but did meet criteria for
recurrent major depressive disorder, panic disorder, and subclinical bulimia.
C described a history of supportive therapy as helping “me to feel better but
nothing really changed.” She stated that she had not had any problems with
the therapy, but her past therapist had described her as “dependent” and
“occasionally manipulative” in sessions.
During pretreatment sessions, C identified several goals for therapy,
including no longer being suicidal, having a “better relationship” with her
husband, and “feeling better” about herself. She initially contracted for 1
year of treatment. The DBT therapist and C developed the following target
hierarchy: (1) decreasing suicidal overdoses and urges to overdose; (2)
decreasing therapy-interfering behaviors; (3) decreasing bingeing and
purging, panic attacks, and depression; and (4) increasing skills, including
mindfulness, emotion regulation, distress tolerance, and interpersonal
effectiveness skills. The therapy-interfering behaviors emerged over time
and included frequently phoning the therapist prior to the therapist’s out-of-
town trips, missing the session following the therapist’s trips, sobbing when
the therapist challenged passive problem-solving, and impulsively
responding with “That won’t work” to suggested solutions.
Several factors may have initially transacted to shape C’s problematic
behavior. She was an only child whom her mother described as “colicky”
and difficult to soothe as an infant. Her mother had recurrent episodes of
major depression throughout the client’s childhood. C described her
relationship between her mother and father as “conflicted.” Her father left
the family when C was 8 years old, though he maintained regular but
infrequent contact with her. Her mother accused the father of being an
alcoholic, but C believed him only to be heavily drinking. She also
described his occasional outbursts of anger. After her father departed, her
mother became more depressed and irritable and less tolerant of emotions
expressed by C, though she never abused or neglected C.
Though it would prove difficult to differentiate the relative impact of
nature versus nurture, some of the sequelae of their transactions are clearer.
The client presented as emotionally vulnerable, with a particularly high
reactivity to emotional stimuli. Her mother failed to model emotion
regulation and tended to either ignore or otherwise punish C’s emotional
communications unless they became extreme (e.g., sobbing). C believed
that her father used alcohol to manage his emotions but also remembers that
he did try “to reassure” her when she worried. When possible, he would
also solve problems for her (e.g., financial). C learned to inhibit her
emotions as much as possible, to become extreme when she failed to
manage them, and to depend on others to solve problems. Also, she did not
learn either to tolerate or to resolve interpersonal conflict. These patterns
were maintained in her relationship with her husband.
The client received all of the traditional DBT modes during the first year
of treatment. She attended individual psychotherapy and group skills-
training regularly, missing approximately eight sessions of each during the
course of the first year. She also regularly used after-hours phone contact
for skills coaching. When the therapist became aware of the extent to which
the husband’s responses influenced C’s motivation, the therapist and C
arranged several conjoint sessions with the husband. These sessions focused
on changing the husband’s responses that reinforced target behaviors,
particularly overdoses and panic attacks. They appeared effective, in part,
perhaps, because the husband shared his wife’s treatment goals and was
motivated to help. Her psychiatrist had prescribed a variety of
antidepressants and anxiolytics prior to C’s entry into DBT. By the end of
the treatment year, C had stopped using anxiolytics.
During individual therapy sessions, the therapist and client targeted the
highest behavior in the hierarchy that had occurred during the past week. If
C had not overdosed or had strong urges to overdose during the past week,
the therapy focused on one of the quality-of-life–interfering behaviors.
Therapy-interfering behaviors topped the agenda only in the case of missing
a session or phoning beyond the therapist’s limits. Other therapy-interfering
behaviors, such as sobbing or passive problem-solving, usually occurred
while targeting suicidal or quality-of-life–interfering behaviors. If these
behaviors occurred, the therapist would briefly shift the focus to the in-
session behavior, solve the problem, and return to the original target. For
example, when the client sobbed in session, the therapist would usually
coach the client on mindfulness and emotion regulation skills until the
client had stopped sobbing and would then proceed with engaging the client
in actively solving problems related to the original target. This response not
only encouraged the client to use skills, but it also functioned as a
contingency management intervention in which the therapist did not
reinforce the client’s avoidance (via sobbing) of active problem-solving.
After selecting a target behavior, the therapist and client completed
behavioral and solution analyses of the target behavior. An example of a
behavioral chain analysis and the corresponding solution analysis for one of
C’s overdoses is provided in the previous section on problem-solving. Most
of her overdoses were precipitated by a disagreement with her husband that
led to strong emotions, with fear as the predominant emotion. Solution
analyses included the full range of skills and other interventions, with
mindfulness and emotion regulation seemingly the most crucial skills.
Major therapy-interfering behaviors and quality-of-life–interfering
behaviors received similar treatment. For example, panic attacks sometimes
occurred in the chain leading to overdosing, and, if so, they received
treatment like other links in the chain. In the absence of overdosing or
strong urges to overdose, panic attacks often served as the primary target.
Analyses of this behavior revealed a similar chain of events. Standard
behavioral treatment, interwoven with mindfulness skills, served as the
main intervention for the panic attacks themselves, while a range of skills
and interventions, similar to those used to treat overdosing, addressed the
other links in the chain.
By the end of 1 year of treatment (approximately 44 individual sessions
and 40 group skills-training sessions), C had become notably more stable.
She had not required hospitalization at any time during the year. During the
last 4 months, she only infrequently had a strong urge to overdose and never
acted on this urge. C stopped missing sessions in response to the therapist’s
travels and seldom exceeded the therapist’s limits on telephone calls. The
frequency of panic attacks decreased from weekly to monthly, and their
intensity and duration were significantly less. Bingeing and purging
decreased in a similar way. By the end of the year, C reported a notable
decrease in depression, as measured by the Beck Depression Inventory
(BDI), though her score remained within the clinical range.
C decided to renew her treatment contract for another year. During this
second year, DBT focused on continuing to decrease quality-of-life–
interfering behaviors and to increase skillful behavior. By the end of the
second year, the bingeing, purging, and panic attacks had stopped. C no
longer met criteria for major depression but did have occasional periods of
“low mood.” The therapy also moved into a more advanced stage of
treatment where targets included emotionally processing issues from her
childhood, finding and maintaining employment, and improving the way
she related to her husband. Therapy ended after 2 years because the
therapist relocated.
OUTCOME RESEARCH
This section reviews the RCTs of DBT for clients diagnosed with BPD.
Linehan and colleagues have published five clinical trials of DBT for BPD,
three involving clients with suicidal behaviors and two involving clients
with substance-related disorders. The initial trial of DBT compared 1 year
of the therapy to treatment-as-usual (TAU) in the community (Linehan et
al., 1991, 1994). The participants were women who met criteria for BPD
and had a recent history of “parasuicidal” (i.e., suicide attempts and
nonsuicidal self-injurious) behavior. The results suggested that, after 1 year,
participants receiving DBT had significantly fewer parasuicides, less
medically severe parasuicides, higher treatment retention rates (DBT = 83%
vs. TAU = 42%), fewer psychiatric inpatient days, lower anger, and higher
social and global functioning than TAU. The two groups did not differ,
however, with respect to depression or suicidal ideation. Additional
analyses suggested that DBT is also a cost-effective treatment (Heard,
2000). Outcome results were weaker but generally maintained during a 1-
year follow-up (Linehan, Heard, & Armstrong, 1993).
Linehan and colleagues (2006) later replicated the initial trial although
with a more rigorously controlled design. All participants in the control
condition (CTBE) received treatment from nonbehavioral therapists
identified as local experts in treating this population. DBT participants were
significantly less likely to make a suicide attempt and more likely to remain
in treatment (DBT = 81% vs. CTBE = 57%). DBT participants also had
significantly fewer psychiatric hospitalizations and psychiatric emergency
department visits, and their suicide attempts and nonsuicidal self-injuries
had significantly less medical risk. Analyses (Harned et al., 2008) of
outcomes for those Axis I disorders experienced by many of the participants
indicated that those receiving DBT had significantly more drug and alcohol
abstinent days and a significantly greater probability of achieving full
remission. The two conditions did not differ in anxiety disorders, eating
disorders, or major depressive disorder.
Following the replication trial, Linehan and colleagues (2015) dismantled
the treatment to evaluate the importance of the skills training component for
the same client population evaluated in the two previous studies. This trial
compared two treatments to standard, comprehensive DBT. In the DBT-S
condition, participants received the standard skills training group plus case
management, to provide participants in this condition with the same access
to individual treatment time that participants in the standard DBT condition
received. The case managers received training in the DBT crisis protocol
and assisted “with solving problems.” In the DBT-I condition, participants
received a modified version of DBT individual psychotherapy that did not
include DBT skills. Participants in this condition also received an activity-
based support group equal in time to DBT skills training groups. The results
of the trial revealed no difference among the conditions in the frequency
and severity of suicide attempts. Compared to DBT-I, however, the other
two conditions did report significantly fewer episodes of nonsuicidal self-
injury.
After the initial trial of DBT for suicidal behaviors, Linehan (Linehan et
al., 1999) evaluated the efficacy of modifications to standard DBT for the
treatment of substance disorders. The participants in this trial were women
who met criteria for BPD and either substance abuse or substance
dependence. After a year of treatment, DBT participants had significantly
greater reductions in substance abuse compared to TAU participants. The
treatment retention rate was 55% for DBT and 19% for TAU. The
conditions did not differ with respect to psychiatric inpatient treatment,
anger, social functioning, or global functioning. During a 4-month follow-
up, however, DBT participants had significantly greater gains in global and
social adjustment as well as significantly greater reductions in substance
abuse.
Linehan and associates (2002) then examined the efficacy of this
modified form of DBT with women who met criteria for BPD and opioid
dependence. All participants received levomethadyl acetate hydrochloride
as replacement medication, while half received DBT and the other half
received a control treatment consisting of comprehensive validation plus
12-step program (CVT + 12S). The control treatment consisted of
individual therapy and Narcotics Anonymous (NA) meetings. Individual
therapists used all of the DBT acceptance-based strategies (e.g., validation,
reciprocal communication, and environmental intervention) as their primary
strategies and used problem-solving only to reduce imminent suicide risk
and to ensure treatment attendance and medication compliance. The control
treatment also encouraged participants to meet weekly with a 12-step
sponsor and to attend as many NA meetings as possible. The results of this
trial suggested that both treatments effectively reduced opioid use.
Interestingly, the validation plus 12-step participants were more likely to
remain in therapy (DBT = 64% vs. CVT + 12S = 100%), but the DBT
participants were more likely to maintain treatment gains.
Several other researchers also have published RCTs examining the
efficacy of DBT with BPD. Three RCTs involving comprehensive DBT
included a standardized assessment of therapist adherence to DBT. In the
first of these studies, Koons and colleagues (2001) conducted an RCT
comparing standard DBT to a predominantly CBT control condition. The
participants were female veterans who met criteria for BPD, only 40% of
whom had a recent history of parasuicidal behavior. After 6 months of
treatment, DBT participants had a significantly greater reduction in suicidal
ideation, depression, hopelessness, and anger expression than TAU
participants. The two conditions did not differ with respect to treatment
retention (DBT = 77% vs. TAU = 82%), parasuicidal acts, anger
experienced, and dissociation.
Next, van den Bosch and colleagues (2002; Verheul et al., 2003)
examined the efficacy of 12 months of DBT versus treatment as usual for
borderline women referred through either addiction or psychiatric services.
At the end of this trial, DBT participants had significantly higher treatment
retention rates (DBT = 63% vs. TAU = 23%) and greater reductions in self-
mutilating and self-damaging impulsive behaviors (e.g., substance misuse,
binge eating, gambling) when compared to TAU participants. Additional
analyses suggested that DBT had the greatest impact on self-mutilating
behavior among those patients who had reported higher baseline
frequencies for the behavior.
McMain and colleagues (2009) conducted an RCT involving individuals
diagnosed with BPD and having engaged recently in suicidal behavior.
Participants received 12 months of either comprehensive, outpatient DBT
or general psychiatric management. Psychiatric management consisted of
weekly psychodynamic individual therapy, case management, and
medication management. No differences between conditions appeared in
any of the primary outcome variables, including suicidal behavior and
utilization of health care services.
Three other RCTs (Carter et al., 2010; Clarkin et al., 2007; Turner, 2000)
included comprehensive DBT conditions. These studies, however, either
described significant deviations from the model or did not assess adherence
to the model using a standardized assessment (Miga et al., 2018). The
findings from these studies present a more mixed picture, with DBT having
better outcomes compared to another psychotherapy in the first study
(Turner, 2000), better outcomes compared to one psychotherapy but not
another in the second study (Clarkin et al., 2007), and mixed outcomes
compared to a wait-list in the third study (Carter et al., 2010).
In summary, both individual studies and meta-analyses for BPD clients
(Cristea et al., 2017; Kliem et al., 2010) demonstrate the superior
effectiveness of DBT in treating individuals diagnosed with BPD compared
to no treatment and TAU. Of particular note are the favorable outcomes for
treating suicide attempts, nonsuicidal self-injurious behavior, substance
abuse, and general psychopathology in BPD clients. The RCTs also suggest
that DBT may prove efficacious for other comorbid mental disorders, but
thus far these disorders have been assessed only as secondary outcomes,
with some participants never having the disorder, or have been examined as
a primary outcome in only a single study.
FUTURE DIRECTIONS
In the previous edition of this Handbook, we divided the future directions
for DBT into three pathways: development of the treatment, dissemination
to clinicians, and delivery in clinical settings. Though these directions are
divided here for the purposes of discussion, they may be considered
integrative in that they transact with each other.
With respect to treatment development, DBT principles are expected to
remain the same, although techniques and modes will continue to evolve as
new data become available from research. A few areas of development,
however, seem to warrant particular attention. First, a review of DBT RCTs
(Miga et al., 2018) identified several areas for future development that
apply to studies of DBT for clients with BPD: the need for systematic
assessment of therapist competency, for operational definitions, for delivery
of evidence-based training and supervision, and for clarity on treatment
adaptations. Second, treatment development will need evaluations of the
relative impact of the treatment modes, their combinations, and their doses.
For example, many programs provide “DBT skills-only” despite the lack of
RCTs comparing skills-only to standard DBT for clients with BPD. How
does this significant change impact client outcomes? Similarly, many
programs do not provide after-hours skills coaching. Does the notable
reduction in therapist availability result in significantly higher rates of
suicidal behavior, emergency room visits or hospitalizations, or in slower
progress? How does using text, email, or phone skills apps rather than
phone calls effect skills generalization or primary clinical outcomes?
Third, the treatment’s development may benefit from attention to
improving the treatment of DBT therapists themselves. In particular, a
notable number of therapists persist in their emotionally controlled therapy-
interfering behaviors, especially in response to suicidal behaviors, despite
attending the consultation team. How can the consultation team better treat
such therapists’ behaviors and their related emotions?
Fourth, artificial intelligence may offer an opportunity for healthcare
systems to deliver DBT programs at a high quality with more consistency
and less cost. Clients have welcomed phone apps for skills generalization as
an addition to their DBT treatment programs, but artificial intelligence
could be developed to identify which skills a client needs to learn and then
to teach those skills, to identify controlling variables leading to a target
behavior, and to analyze and help implement appropriate solutions for those
variables. Indeed, artificial intelligence likely would excel at the pattern
recognition aspect of problem-solving.
Though not as prolific as treatment development research, a notable
amount of research evaluating the effectiveness of DBT dissemination has
begun to appear. An early research (Hawkins & Sinha, 1998) examined the
impact of introductory and advanced education in DBT on clinician’s DBT
conceptual knowledge. The study reported that performance on an
examination of DBT knowledge correlated specifically with DBT training.
The study also reported that background education generally did not predict
performance, except that psychologists scored significantly higher than
other professions.
Another set of investigators (Dimeff et al., 2009) conducted an RCT on
three methods of teaching DBT skills to practitioners. The practitioners
experienced significantly greater satisfaction with online and instructor-led
training compared to reading the treatment manual and found that online
training resulted in a significantly greater increase in skills knowledge
compared to the other two conditions. Dissemination would benefit,
however, from research analyzing which types of DBT training produce the
greatest adherence and competence in therapists and the greatest fidelity in
programs.
The delivery of DBT in clinical settings offers several future directions
for research on the treatment’s effectiveness. Walton and Comtois (2018)
have suggested analyzing why routine clinical settings have notably lower
treatment retention rates compared to rigorous RCTs and what can be done
to alter this. She also highlights the importance of learning how program
restrictions on skills coaching effects client outcomes. Much work also
remains to be done in the future respecting how to maximize the cost-
effectiveness of DBT.
Though progress over the next decade is difficult to predict with any
precision, it is hoped that several DBT principles will continue to guide this
progress. DBT has behavioral science as a foundation, and scientific
principles apply to each of the three main future directions. Dialectics is
another foundational principle. Thus, transactions among the various future
directions, in addition to change in each direction, are to be expected. Most
importantly, the ultimate goal of every future direction is the enhanced
functioning and reduced suffering of clients.
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13
PROCESSES OF CHANGE
For our integrative approach, CBT change mechanisms remain foundational
in treating GAD (e.g., psychoeducation about anxiety and worry, self-
monitoring, physiological change via relaxation, cognitive restructuring).
However, the essence of our integrative model is to create an additive effect
that improves client response beyond traditional, change-oriented CBT. To
this end, the primary purported mechanism is the superior resolution of
resistance via MI versus standard CBT. Achieving this effect requires the
therapist to use both the MI spirit and specific MI strategies for resolving
emergent resistance in the therapy relationship.
MI Spirit
Applying MI begins with its underlying spirit, which is particularly useful
at times of client opposition and/or ambivalence (Aviram et al., 2016). More
than simply being a directive intervention where clients are told what to do,
and consistent with its origins in person-centered therapy, MI is
fundamentally a way of being with clients that promotes a safe,
collaborative atmosphere in which clients can resolve their conflicting
feelings about change, moving toward their most valued self.
MI therapists operate as evocative consultants in the client’s journey,
consistently communicating the message, “I don’t have what you need, but
you do. And I will help you find it.” In supporting client autonomy, MI
helps clients recognize themselves as the authority. Accordingly, the MI
therapist resists the temptation to supply expertise to correct client
deficiencies when markers of ambivalence and resistance are present.
Indeed, in client accounts of their experiences of MI, therapist empathy, the
provision of safety, and the freedom to explore have emerged as prominent
recollections (e.g., Marcus et al., 2011).
Although MI is decidedly person-centered, it is also directive in several
ways. First, the MI therapist focuses on the exploration of clients’ feelings
and ideas about change. Second, an active therapist deliberately listens for
motivational process markers (e.g., ambivalence, resistance, change talk).
Thus, our approach involves “learning to hear” process markers that signal
the therapist to use specific skills and to move in particular directions. In
this sense, the therapist complements the client’s expertness on their own
content (i.e., problems or their resolution) by being an expert on the therapy
and relational process.
THERAPY RELATIONSHIP
In MI + CBT, the quality of the patient–therapist relationship facilitates the
work of therapy. Our perspective fits Bordin’s (1979) notion of the alliance
as a common factor representing treatment goal and task agreement in the
context of an affective bond. When considered this way, the outcomes for
higher alliance clients/dyads are better than lower alliance clients/dyads
(Flückiger, Del Re, & Horvath, 2018).
The patient–therapist relationship is also an interpersonal dynamic to be
changed in our integrative approach. That is, resistance may represent an
alliance rupture in the form of the client and therapist no longer agreeing on
the goals or tasks of therapy. Such misalignment can also cause the bond to
suffer. To the extent that therapists try to combat the resistance by doubling
their change efforts, not only may a maladaptive pattern of other
dominance–patient submission get enacted, but also the core elements of
the alliance may rupture. In this sense, the alliance is truly dyadic in that it
represents two people coming to see the relational universe more similarly
over time, or what has been referred to as dyadic convergence.
In one study of MI + CBT for GAD, early alliance convergence was
associated with subsequent greater reductions in worry and distress (Coyne
et al., 2017). That is, when client and therapist become more attuned over
time, in whatever treatment is being delivered, the client shows greater
improvement. Again, this perspective allows for the alliance (and
convergence on it) to be a facilitative factor for CBT strategies applied
outside of resistance tensions and relational ruptures, but also a relational
change factor in its own right within MI + CBT.
Beyond the alliance, the impact of resistance on the relational element of
empathy is substantive as therapist behavior tends to become markedly less
supportive in times of resistance. For example, in an experimental study,
Francis and colleagues (2005) randomly assigned practitioners to interview
the same actor who was portraying an individual either high or low in
resistance to quitting smoking. Therapists in the high-resistance condition
increased their confrontational behavior, offered significantly less praise
and encouragement, and asked fewer open-ended questions that sought to
understand the client’s perspective. These findings demonstrate that, during
moments of resistance to change, therapists become increasingly dismissive
of the client’s position (see Consoli & Beutler, Chapter 7, this volume).
Moreover, there is evidence that this behavior impacts the client’s
experience of therapist empathy (Hara et al., 2018)—a key process variable
that has been shown to relate positively to client improvement (Elliott,
Bohart, & Watson, 2018; Moyers & Miller, 2013). Moreover, Aviram and
colleagues (2016) found that being more empathic precisely at the moment
of disagreement was 10 times more positively impactful on client outcomes
than being more empathic generally. Thus, identifying resistance that
adversely impacts empathy may be an important step toward facilitating
sustained positive relational climates in psychotherapy.
Being Evocative
Instead of moving quickly to supply expertise or problem-solve, the MI +
CBT therapist continuously searches for opportunities to evoke, develop,
and work with client expertise (e.g., “How do you think this problem could
be handled?”). Letting clients do more of the work can increase the
likelihood that they will implement the planned steps to change, in large
part because they generated them. Perhaps even more significantly, it
represents important opportunities to support clients’ previously
unrecognized capabilities for self-determination and enduring self-efficacy
resources that can be tapped long after treatment ends.
Another juncture where using MI spirit and evocation can be helpful is in
processing the results of the client’s efforts to take action toward change.
Here the MI + CBT therapist brings an attitude of curiosity to the client’s
experience, which promotes discovery. For example, when a client shows
willingness to take action, therapists have an opportunity to explore the
effort/activity as an illustration of the client’s potential for and ability to
change. It is important not to (a) assume that the client will continue with
the changes, (b) move in with praise or reinforcement (e.g., “That’s great
that you did that”), and, in general, (c) communicate an attitude of “I told
you this would work/help.” Such responses would likely undercut client
self-discovery, instead promoting therapist conditions of worth that must be
met to receive approval. Rather, the MI + CBT therapist suspends her own
judgments to make space for the client to discover and process his or her
own sense of worth and learning of the experience (e.g., “What did you like
or not like about what you did?” “What did you learn, if anything?”). When
the therapist supports such autonomy, the client is much more likely to
internalize the change and to articulate the benefits of the change effort (i.e.,
change-talk).
DIVERSITY CONSIDERATIONS
The efficacy of MI + CBT for diverse subgroups has yet to be examined. It
is possible that the entire integrative approach, and/or the ways in which MI
is integrated into CBT, would need to be adapted for clients with different
multicultural identities. Such applications and adaptations will require
future focus both clinically and empirically.
MI alone has been found to be particularly effective with ethnic minority
clients (Hettema, Steele, & Miller, 2005; Lundahl et al., 2010). MI
incorporates quintessential cultural respect—empathic reflection and
unconditional support. Supporting this perspective, meta-analytic research
has demonstrated a positive correlation among clients’ rating of their
therapist’s multicultural competence, their therapist’s expressed empathy,
their therapist’s support or affirmation, and their treatment outcomes (e.g.,
Soto et al., 2018). It is possible that a substantive element of cultural
competence may reside in the therapist’s ability to adopt a person-centered
approach emphasizing reflective listening, empathic reflection, and support
for the client’s own expertise on self, even without the therapist being
thoroughly schooled in culture-specific methods. The use of such person-
centered approaches may be particularly useful when ethnic differences
between a client and therapist may render the relationship most vulnerable
to poor engagement or resistance.
Using MI to address such vulnerable moments is also consistent with a
recent formulation of multicultural competence that emphasizes (1)
therapist cultural humility, or a stance of openness, curiosity, and a
suspension of cultural preconceptions; and (2) an awareness of and
responsivity to moments that offer avenues for further collaborative
exploration of a client’s cultural identities (Owen et al., 2016). The first
point is quite consistent with a therapist using MI spirit in general, as well
as the MI strategy in the face of resistances or relational tensions. The
second point is consistent with the notion that resistance or alliance rupture
can represent an opportunity for change. Although future research will need
to confirm this, it may be that adding MI to CBT is one way to be culturally
competent.
CASE EXAMPLE
Noticing that this interchange has the potential to develop into more
resistance, however, the therapist invites the client to talk about her
reluctance.
Therapist: Right. So, what has been your experience with that . . . helpful or
no?
Meghan:It just seems so . . . like it happened one time when I drank like four
cups of coffee and had really bad heart palpitations and I went to the
counseling office and some guy sat me down and said “what do you see,
what do you hear . . . ,” and it just seemed really silly.
Therapist:That makes sense . . . there is something silly about being asked
such basic questions . . . you know who you are. . . . (laughing together) So
part of this is just trying different things and deciding what works for you.
So, if there are some things you absolutely hate, then we won’t do that.
You’re the boss. You are the one to decide if it’s going to be beneficial or
not to try. (therapist reinforcing autonomy) And if it’s not, then we can
move on. (client nods) So, one of the ways we can soothe is to focus on our
breathing . . .
Meghan: (interrupts): I’ve done that before and found the opposite. . . . Like
on the subway I had an anxiety attack and I tried to breath in and out . . .
and I couldn’t feel the air doing anything for me, and it freaked me out even
more. (resistance)
Therapist: Sometimes focusing on your breath can actually contribute to
anxiety. . . . Like there you were attending to your breathing and thought,
“Oh my goodness, my breathing is not automatic anymore. I am not getting
any air.” (Therapist rolling with resistance)
Meghan: That’s it. Exactly (both laughing). The other thing I had once . . .
you know when you go to your doctor and they tell you to breath in and out
. . . that makes me want to pass out . . . like I can only do it twice and then
“get away from me” . . . so breathing for me . . . I am scared to focus on it .
. . I feel like it’s better off automatic. (ambivalence)
Therapist:Okay, so we can definitely not go that route. There is also
something called progressive muscle relaxation. (therapist explains a bit)
That might be helpful for addressing tension and restlessness. Does that
sound like maybe it might be a better fit?
Meghan: Oh, that’s good. Yes, much better fit.
Note that if they could not identify a CBT technique the client was ready
to engage with, the therapist would go back to a fuller exploration of the
ambivalence; lack of engagement is a sign that something about change
continues to be threatening. With Meghan, this was not the case, and the
therapist and client moved on to implementing progressive muscle
relaxation, thought records, and behavioral experiments to challenge the
worry and try on new ways of being. The next example again illustrates the
benefits of infusing MI into CBT, even when the client is in the action
phase, and demonstrates the process of supporting autonomy.
Therapist:So, we talked about identifying some action tendencies in anxiety
and worry. Some of the behaviors you see in yourself that you listed are
things like checking and planning. So maybe today we can start to address
those behaviors, and you can decide which ones you want to hold on to and
which ones might be worth trying to let go of a bit. . . .
Meghan: Well, here is the thing, I did try it . . . for our appointment today, I
didn’t write down our appointment. I thought I could write it or I could not.
So, I made an effort not to write it down and just kind of see.
Therapist:
And what was that like? (open question designed to explore the
experiment with a new behavior)
Meghan: It was interesting. Like when you rely on something so much you
don’t tend to use your head to figure out what do I have to do . . . so it got
me thinking. . . . (pause) And it wasn’t bad . . . it’s one thing, it’s not like it
was a hundred things . . . so it was manageable.
Therapist:
And does it feel like you want to attempt it again? It’s up to you.
(supporting autonomy/choice)
Meghan: Yes (quickly). Because it sucks relying on something, you know.
Therapist:
And what specifically did you notice about not writing down the
appointment?
Meghan: I thought about it more in an effort to not forget . . . (pause) But I
kind of liked not writing it down, but just knowing . . . like organizing it in
my head as opposed to visually. (change talk)
Therapist: It sounds like you were able to trust yourself a bit. . . .
Meghan: Right! (enthusiastically)
Here the therapist is fully prepared to address, and accept, either outcome
(experiment worked or it did not). The exchange has more of a feel of
exploration and is less compliance-oriented than CBT alone might be at
times. Notice that the therapist did not step in quickly to praise Meghan as
this might indicate the therapist’s attachment to a preferred outcome and
interfere with the client deciding for herself what she thought of the change
step. It also prevents resistance that might occur, especially early in the
process of experimenting with change when the patient is still unsure about
its merits.
Over the course of the 15 sessions of MI + CBT, Meghan’s scores on
alliance quality and outcome expectancy showed steady improvement, with
a particular jump occurring early. Despite her high ambivalence at the
outset, at midtreatment Meghan showed evidence of resistance in just 5% of
total session time. Comparatively, the average midtreatment resistance
score among the CBT-alone patients was three times higher than Meghan’s
(again suggesting Meghan had high levels of collaboration despite her high
initial change ambivalence). On posttreatment and 1-year follow-up
diagnostic interviews, Meghan no longer met criteria for GAD, and she had
no clinically significant symptoms of GAD. Her self-reported worry
dropped markedly and was clearly in the normal range (pre 78/80, post
18/80; 1-year follow-up 19/80). In terms of diagnostic comorbidity, at
posttest and follow-up, she no longer met criteria for OCD or panic disorder
with agoraphobia. And on the Inventory of Interpersonal Problems
(Horowitz et al., 1988) her relational functioning showed the largest
improvements in the areas of self-sacrificing, nonassertiveness, and being
overly accommodating.
OUTCOME RESEARCH
The research attesting to the effectiveness of MI alone and CBT alone is
voluminous and compelling. In this section, we summarize the central
findings from our team’s RCTs that have established the additive efficacy of
integrating MI into CBT for GAD.
We have tested MI + CBT’s efficacy in two GAD trials. In the first pilot
trial, clients were randomly assigned to receive either a pretreatment of 4
MI sessions followed by 14 hours (8 sessions) of individual CBT (MI +
CBT) or 14 hours (8 sessions) of CBT with no pretreatment (Westra,
Arkowitz, & Dozois, 2009). MI + CBT clients demonstrated greater
posttreatment worry reduction than CBT clients, with this superior effect
being more pronounced for severe worriers (d = .97) than for moderate
worriers (d = .20). Moreover, the differential treatment effect was mediated
by lower levels of rater-observed resistance early in MI + CBT compared to
CBT (Aviram & Westra, 2011). However, these results warranted some
caution, given several notable confounds: MI + CBT clients had more
sessions, had two different therapists (one delivering the MI pretreatment,
another the CBT), were inherently aware of being in the experimental
condition, and had MI delivered to them sequentially versus fully
responsively.
Addressing these limitations, the second trial compared the efficacy of 15
sessions of CBT alone to 4 sessions of MI followed by 11 sessions of fully
integrated MI + CBT for clients with high worry severity GAD (Westra et
al., 2016). This integration was accomplished in two ways: (1) by
continuously using MI spirit in conducting CBT and (2) by responsively
shifting into primary MI strategies in response to markers of client
ambivalence or resistance. When MI + CBT therapists judged the resistance
to be resolved, they would then shift back into primary CBT, though still
with the MI spirit. Although MI + CBT and CBT achieved comparable
posttreatment outcomes, MI + CBT patients evidenced greater worry and
distress reduction and also had a greater likelihood of clinically significant
change at 12-month follow-up. The authors posited that this delayed or
“sleeper” effect might be due to the long-term benefits of therapists
promoting the client-as-expert stance, especially when they take the risk of
asserting their own needs in session, which could help clients develop trust
in their own change directions and resources that would enable continued
improvement even after treatment ends. In contrast, it is possible that CBT
clients attributed their posttreatment change more to the treatment
techniques or the therapist, potentially leaving them more vulnerable to
relapse after termination.
Probing these trial results, a follow-up study examined both MI theory-
relevant (i.e., empathy, resistance) and common treatment processes (i.e.,
homework compliance, alliance) as potential mediators of MI + CBT’s
superior long-term effect (Constantino, Westra et al., 2017). Greater
homework compliance and better quality alliances (the two common
processes) correlated with more positive outcomes across both treatments,
but only empathy and resistance significantly mediated the treatment effect.
Specifically, MI + CBT clients exhibited significantly lower midtreatment
resistance and perceived greater therapist empathy compared to CBT
patients, which in turn related to lower worry levels at 12-month follow-up.
However, when both empathy and resistance were included in the same
statistical model, only patient resistance remained significant, accounting
for 76% of the comparative treatment effect. These results support that
using MI to address resistance is the primary mechanism through which
integrative MI + CBT outperforms standalone CBT, at least over the long
term. That is entirely consistent with the origins and intentions of MI: to
reduce patient resistance, to prepare them for an action-oriented treatment,
and to help them learn to trust themselves in bringing about change.
FUTURE DIRECTIONS
Regarding practice directions, we suggest that therapists routinely assess
interpersonal problem types, ambivalence, and resistance, even if
informally. Such measurement can guide the use of MI, especially for those
clients who need it the most (e.g., those with high resistance, low
assertiveness, and high exploitability). Clinicians can also generate
practice-based evidence to test the immediate and longer term impacts of
using MI + CBT with clients suffering from disorders beyond GAD.
Regarding research directions, we believe it is important to test
interpersonal change as an outcome in GAD clients and clients with other
presenting problems, to follow the corrective interpersonal experiences
posited here through to their natural endpoint. Researchers can also test the
reach of MI beyond GAD clients and beyond integration with individual
CBT—to other clinical populations, other psychotherapies, varied treatment
formats. As noted, researchers can also test whether MI + CBT requires
adaptations for clients with different multicultural identities. Finally, future
research can also investigate whether training therapists to use MI in the
face of negative process markers improves therapists’ general efficacy; that
is, whether MI training not only improves treatment efficacy, but also
therapist efficacy (Constantino, Boswell et al., 2017).
Another future direction of our approach is to adapt deliberate practice
(Rousmaniere, 2016) to a workshop focused on repeated practice with
numerous video vignettes and recreated material of ambivalence and
resistance (e.g., ambivalent/resistant statements trainees have encountered
or fear encountering). Trainees engage with multiple exercises, from
identifying ambivalence/resistance to responding to clients with varying
presentations of ambivalence and resistance, as well as anger. They receive
feedback on their responses and also compare their responses to ideal ones
to shape skill development. We are planning to conduct an RCT examining
this deliberate practice format to a traditional MI workshop (i.e., more
didactic, demonstration, discussion, and some practice but little feedback).
Outcomes will include pre- and postresponding to video vignettes of
resistance and ambivalence, as well as posttraining interviews of actors
portraying difficult clients.
We recently conducted a pilot study to test the feasibility of a 2-day
deliberate practice workshop with 21 graduate students in clinical
psychology (Singer-Nussbaum et al., 2018). Findings indicated significant
improvements, pre- to post-workshop, in MI-consistent responses to video
vignettes depicting ambivalent and resistant clients. Moreover, trainees also
showed significant improvement in their “positivity” toward resistant
clients who were hostile and angrily expressing dissatisfaction with therapy.
Given that research has indicated that the positive effects of traditional
didactic workshops typically erode over time (Miller et al., 2004), it will be
important to assess the durability of these gains in follow-up assessments
and to improved outcomes in clinical settings.
If successful, translating the methods of deliberate practice to an efficient
workshop format may be one step in improving clinical skills, which tend to
remain static or even erode with time and experience (Goldberg et al.,
2016). Moreover, using process research to inform these efforts is important
in ensuring that training is focused on client markers and therapist actions
that have been explicitly linked to outcomes. This is especially relevant
given the lack of evaluated training methods in our field and the fact that
therapist adherence to a specific psychotherapy model (the focus of most
workshops) tends to be unrelated to client outcomes (Webb, Derubeis, &
Barber, 2010). In short, process-informed deliberate practice may be
particularly promising in training therapists to navigate specific and
contextually bound moments of client resistance, ambivalence, and even
criticism or negative feedback. Doing so not only has a reasonable chance
of improving therapist performance, but also, most importantly, enhancing
clinical outcomes.
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14
Historical Origins
The first author’s long-standing interest in chronic depression and in finding
ways to modify the disorder stems from multiple sources. These include (1)
JPM’s own struggles with PDD; (2) the desire to establish CBASP on
empirical foundations, operationalize the techniques, and research its
effectiveness; (3) interest in the contributions of B. F. Skinner, Albert
Bandura, Donald Kiesler, and Jean Piaget that have informed our theoretical
views and praxis; and, last, (4) JPM’s long-standing interest in chronic
depression. What follows is a more detailed description of each of these
four influences.
1. During early adolescence, JPM experienced an early-onset PDD that lasted more than a decade.
Today, he would be diagnosed with early-onset PDD dysthymia with intermittent major
depressive episodes (or “double depression”). During his mid-twenties, he underwent
psychoanalytic treatment. The disorder remitted, and the process of the illness and its recovery
played a significant role in the conceptualization of the chronic disorder and its treatment. For
example, JPM places high value on the disciplined personal involvement of the therapist, a
salient characteristic of his analyst. Learning to trust the analyst was a facilitative experience
that resulted in remission of the disorder.
2. Because CBASP is an operationalized model, therapy is structured so that patient performance
data are obtained session-to-session throughout treatment. The goal of the “learning content”
seeks to correct two essential learning problems that we opine maintain the PDD disorder (see
McCullough et al., 2015). Thus, we want to determine how much learning patients are acquiring
across sessions. The assumption underlying this approach is that patients who achieve the best
learning performance should also obtain the best outcome of treatment results. We answer two
questions with this approach: (a) How much learning content is acquired? And, (b) What
relationship does the amount learned have with the outcome of treatment and follow-up indices
(e.g., Beck Depression Index [BDI-II] score [Beck, 1996], Kiesler’s Impact Message Inventory
profile, etc.)?
After Session 2 ends, the clinician examines the CTC list looking for
themes or motifs that run through the SO material. From the content, one
transference hypothesis (TH) is derived describing the hypothesized core
fear that is likely to influence the behavior of the patient in the dyadic
relationship. These themes will usually be reactions that patients have made
to toxic SOs who have hurt them. For example, core fear THs might be: “If
I have a relationship with Dr. JPM, then he will reject me and remind me
how inadequate I am”; “If I disclose my innermost thoughts and feelings to
Dr. JPM, then he will dismiss what I say and tell me I’m stupid”; “If I make
a mistake around Dr. Schramm (e.g., be late to an appointment, forget an
appointment, mess up my homework), then she will get mad and refuse to
see me again.”
The TH is used in the session whenever a “hot spot” appears. Hot spots
are dyadic events practitioners and patients encounter that suggest that the
TH subject is present. For example, when patients disclose personal
memories that they have never disclosed before, then the “disclosure” TH is
implicated. When a hot spot arises in the session, the clinician stops and
administers the IDE.
3. The SA procedure (described in detail later) is explained, and patients are given multiple copies
of the Coping Survey Questionnaire (McCullough, 2000; McCullough et al., 2015) that is used
for the SA exercise. One CSQ is completed prior to every session.
4. Last, the Patient’s Manual for CBASP (McCullough, 2003a) is distributed and the patient is
asked to read the Manual and come to the next session ready to discuss it.
5. After Session 2 ends, the therapist completes an IMI (Kiesler & Schmidt, 1993) on the patient.
In order to evaluate modification of the patient’s interpersonal style, the IMI is administered
again at the midpoint and at the end of treatment. An example of successful changes on the IMI
is demonstrated when a patient’s peak scores on the hostile side of the Interpersonal Circle (e.g.,
Hostile and Hostile-Submissive Octants) shift to the friendly side at treatment endpoint, as the
last IMI revealed peak scores on the Friendly and Friendly-Dominant Octants.
Procedure After Session 2
1. BDI-II administered at the beginning of every session.
2. Patient begins his or her SA training from Session 3 on.
3. Patient is rated on his or her SA performance during every session using the PPRF.
4. Patient is rated on his or her IDE performance during sessions when the IDE is administered.
5. Therapist completes one IMI on the patient between sessions 10 and 15 and at the end of
treatment.
6. Patient is rediagnosed for PDD, by DSM-5 criteria, at the end of treatment.
PROCESSES OF CHANGE
Although CBASP was developed specifically for the treatment of PDD,
several comorbid personality disorders have also been successfully treated
(avoidant, dependent, obsessive compulsive, and mild-moderate borderline
personality disorders; Keller et al., 2000). CBASP has not been successfully
administered to severe borderline patients who present with chronic
suicidality, self-mutilation patterns, extreme cognitive splitting, and
frequent hospitalizations (McCullough, 2002). Seven successive failures
were reported with these patients (McCullough, 2002).
The recommended number of acute phase sessions needed to obtain a
positive treatment response averages 16. Intent-to-treat data from a recent
national study (Keller et al., 2000) showed that the average number of
sessions was 16 for psychotherapy alone and psychotherapy with
medication, respectively (Keller et al., 2000). Probably a better indicator of
the typical number of required sessions for a positive outcome was seen
with those patients who “completed” the 12-week acute phase of treatment.
Patients with successful outcome receiving psychotherapy in combined
treatment received a mean number of 18 sessions. The optimal number of
acute phase sessions needed for a therapeutic response seems to be 18–20
sessions.
Two exceptions to the optimal number of sessions involve adults who are
diagnosed with early-onset dysthymia and with intermittent major
depressive episodes, without current episode (double depression). Early-
onset pure dysthymic syndrome, although described in DSM-5 as a milder
disorder than major depression, is also one of the most difficult chronic
disorders to treat to remission (McCullough et al., 2015). Eighteen to 20
sessions will probably not be enough. Outcome data on 10 pure dysthymic
disorder patients who completed CBASP averaged 31 sessions
(McCullough, 1991). The mean treatment duration was 8 months, with
cases seen on a weekly basis. Patients were followed for 16–96 months
after treatment termination. One hundred percent of the patients responded
to treatment, and all but one remained in remission at the follow-up visit.
Some of the pathology features of PDD that therapists confront when
treating the chronically depressed patient are described here and will serve
as an important context in understanding the processes of change.
Perceptual-Interpersonal Psychopathology
Chronic depression denotes structural–perceptual psychopathology whereby
patients are unable to generate formal operational cognitive-emotive
behavior in the social–interpersonal sphere (McCullough, 2000; Piaget,
1954/1981). Patients enter therapy functioning interpersonally and socially
in a preoperational mode and thinking in a prelogical/precausal manner. In
essential ways, their cognitive-emotive functioning mimics the behavior of
4- to 6-year-old preoperational children (Piaget, 1954/1981). Severe early
trauma, sexual and physical abuse, emotional and physical neglect, and
chronic “psychological insults” (McCullough et al., 2015) confronting
young children are the maltreatment etiological causes of chronic
depression. Cognitive-emotional (maturational) retardation resulting from
early maltreatment is the catastrophic outcome of a toxic developmental
history where “surviving the hell of the family,” and not growth, has been
the major goal (Cicchetti, Ackerman, & Izard, 1995; McCullough, 2000;
McCullough et al., 2015; Piaget, 1954/1981; Spitz, 1946). In a study of
chronic depression, one-third of the sample reported abuse: 34% reported
parental loss, 44% reported physical abuse, 16% said they had been
sexually abused, with 10% reporting they were neglected (Nemeroff et al.,
2003; Keller et al., 2000). The abuse had occurred before 15 years of age.
In contrast to the early-onset patient, late-onset patients usually describe
a milder developmental history (Horwitz, 2001; McCullough, 2000). One or
more SO relationships have frequently played a salutary role. Current
research shows that 20% of late-onset adults who are treated for their first
major episode do not fully recover; hence, they go on to develop a chronic
course (Keller & Hanks, 1994; Keller et al., 1983).
The consequences of the unremitting major depression are realized as the
person progressively adopts the attitude: “It really doesn’t matter what I do,
I will always be depressed.” Heightened-chronic emotionality washes away
the late-onset individual’s normal cognitive-emotive regulatory functions
(Cicchetti et al., 1995; McCullough, 2000; Piaget, 1954/1981), and the
dysfunctional internal mechanisms fall into place (i.e., fear-avoidance and P
× E disconnection) producing a return to preoperational functioning in the
social–interpersonal domain.
Over sessions of treatment and once the consequences of behavior are
consistently recognized, both early- and late-onset patients begin to view
themselves in a perceived functional manner; it is then that they report a
sense of gaining control of their lives. It is also at this point that several
other perceptual-intrapersonal changes occur: (1) primitive preoperational
functioning is replaced by formal operational (abstract) thought, (2)
depressive symptom intensity decreases, (3) the patient learns how to
generate interpersonal empathy, (4) patients report emitting assertive coping
skills with others, and last, (5) the PDD diagnostic status is modified in
remission directions (note: PDD diagnosis requires a 2-year duration).
THERAPY RELATIONSHIP
As noted earlier, the therapist DPI role in CBASP is novel in the field of
psychotherapy. The authors know of no other model that requires therapists
to develop and utilize a personal countertransference role (Winnicott, 1949).
DPI means teaching preoperational patients to be human by interacting with
therapists who demonstrate that they can be interpersonally normal and
natural with patients (i.e. “It is okay to be yourself with patients”). The
word “discipline” is the critical component of DPI. The role must be
delivered with the well-being of the patient uppermost in mind.
Requirements for DPI training are fourfold, with the majority of
supervision time spent in this arena of therapy administration. First,
therapists are trained to be aware of their emotional reactions moment to
moment and at optimal change points in the session and are trained to
disclose their emotions to evoke change. Second, therapists need to learn to
think of themselves as a “comrade” who walks side by side with patients
through technique administration (i.e., IDE, SA, skill training). Third,
therapists learn to administer interpersonal consequences when
inappropriate behavior occurs. The fourth requirement is learning to walk at
the pace of the patient (in regard to making changes): trainees learn not to
“walk ahead” with their demands for change or to push, preach, or pull.
Examples of the DPI role follow. One patient told of the sexual abuse she
received at the hands of her biological father. After listening, the therapist
exclaimed: “What you told me your father did to you makes me want to
puke!” Another DPI moment is seen when the psychotherapist discloses
pride and joy over what an emotionally deprived-neglected patient does:
“I’m delighted about what you told me you did!” One patient who never
looked at the therapist but instead stared at the floor received the followed
reaction: “You make me feel that I do not exist with you.” One trainee
exclaimed during a workshop, “In CBASP, patients come to psychotherapy
to learn to relate interpersonally to psychotherapists!” They do.
One caveat, however, must be stated. DPI is not for all those who seek
training in CBASP. Some are not willing to step from behind the “warm
blank slate” wall and interact interpersonally and reciprocally with patients.
These individuals are not effective CBASP training candidates.
Situational Analysis
SA is a multistep social problem–solving exercise designed to attack the
helplessness/hopelessness of the chronically depressed patient by
demonstrating repeatedly that one’s misery is produced and maintained by
the patient. The impact of this message becomes a paradoxical word of
hope: if you don’t like what you’re producing and the misery you feel, then
change your behavior! Patients begin to assume radical responsibility for
their lives when they recognize that their behavior has self-destructive
consequences. What started out during the first session as a
helpless/hopeless individual protesting that “nothing I do matters” is
transformed by SA into a self-affirming person who admits that “everything
I do matters.” Making behavioral consequences explicit in SA moves the
patient to this perceptual stance. This is the reason CBASP therapists are
rigorously trained to arrange in-session contingencies to modify the
patient’s behavior (McCullough, 2000). The two phases of SA, labeled the
elicitation phase and the remediation phase, are described next.
During the elicitation phase of SA, patients address an interpersonal
problem by pinpointing one situational event where some difficulty
occurred (“Tell me when this last happened to you”). Once the event is
pinpointed, the person describes it in terms of a slice of time which entails
describing a beginning point, an exit/end point, and a story in between.
During the exercise, patients are not allowed to move outside the slice of
time or talk about other things. Rigid and destructive patterns of
psychosocial functioning, when analyzed carefully in one situation, often
turn out to be a microcosm of the universe of interpersonal problems. Thus,
the single SA is easily generalized to other areas of the patient’s life.
Generalization learning constitutes the last step of the SA exercise.
SA highlights specific behavioral consequences (the exit/end point of the
situation) that are labeled the actual outcome (AO). After pinpointing it,
patients are then asked to construct a desired outcome (DO) for the exit/end
point. During the early sessions, DO formulations highlight the fact that the
AO was not what the person wanted. This is made explicit during SA when
the patient is asked: “Did you get what you wanted here?” Discrepancies
between what one produces (AOs) and what one wants (DOs) often
noticeably increase felt discomfort. Distress at this point is desirable.
Now, the administration of negative reinforcement becomes possible
(reducing the distress by substituting more appropriate behavior) during the
remediation phase, where the mismanaged situation is “fixed.” When
patients see what must be done differently cognitively and behaviorally to
produce their DOs, they often feel better. The therapist then assists the
patient to recognize that the alleviation of discomfort is connected to
solution strategies. In this way, patient learning is reinforced (Skinner,
1968).
Over time, patients begin to bring in situations where the AO matches the
DO. Such successes are cause for celebration, particularly when they first
occur. Successful situational management will be subjected to the same
intensive scrutiny as mismanaged situations. SA also prevents patients from
overlooking consequences resulting from successful behavior.
Transference Hypotheses
One or two consistent themes usually characterize the causal conclusions,
which then generate one hypothesis that sufficiently captures the major
interpersonal issue needing to be addressed.
Consider one example where the therapist was male and the patient’s
mother had taught her daughter that she shouldn’t trust a man; we
constructed the following hypothesis: “If I get close to Dr. Samuels, then he
will hurt/reject me.” Notice the functional way the hypothesis is stated: if
this happens . . . then that will occur. The hypothesis, when used in the
IDE, also states the name of the therapist to personalize the patient’s tacit
fear-expectancy. The TH, when used in the IDE, makes explicit what has
previously been tacit knowledge. Whenever the therapist and patient
experience moments implicated by a TH—for example, during a moment of
closeness or intimacy—the occasion is labeled a “hot spot” transference
area. The hot spot signals to the clinician that the IDE exercise should be
administered.
DIVERSITY CONSIDERATIONS
CBASP has been administered in Australia, Canada, China, Finland,
France, Germany, Japan, Sweden, Switzerland, the United Kingdom, and
the United States. We have no process or outcome research specifically on
diversity issues, but CBASP has proved efficacious for chronic depression
across countries and cultures.
CBASP is very often administered under supervision, which places
heavy emphasis on the patient variable and adherence to treatment
variables. The chronically depressed patient presents challenges, regardless
of the cultural differences, that easily pull practitioners off protocol. Thus,
clinical supervision is recommended for all.
CASE EXAMPLE
JPM: “Had you interpreted the situation in this new way, how would your
behavior have changed?”
Susan: “I would have been more assertive and definite with the repairman.
And, i certainly would not have held the door open for him!”
JPM: “Had you managed the situation this way, do you think you would
have gotten your desired outcome? That is, for him to reschedule and come
back?”
Susan: “I would have had a better chance of getting what I wanted than I did
the first time through.” (Her crying stopped, and Susan is showing more
signs of energy and conviction about what would have happened.)
JPM: “Susan, let me ask you a question. Had you told your dad about the
way you first handled this situation, how would he have reacted?”
Susan: “He would have laughed out loud at me and made me feel like a
stupid idiot. He would have gone on and on about how I can’t do anything,
how I’m always screwing up.” (Susan is beginning to tear up.)
JPM: “How would your first husband have reacted had you told him about
your experience with the repairman?”
Susan: “He would have poured himself a drink and told me I had driven him
to drink. He was just like daddy. He would have called me stupid, dumb, an
imbecile, and the biggest loser he had ever known. (Susan is crying softly
now.)
JPM: “Now, I want you to describe for me what my reaction was to the way
you dealt with the repairman?”
Susan: “It was okay, I guess.”
JPM: “Think back, what did I do, how did I look throughout, what did I
say? I want you to think carefully about how I behaved with you a few
moments ago.”
Susan:“You certainly didn’t make me feel stupid. You helped me see what I
could have done better, you encouraged me, and then you were pleased
when I said that the second way would have probably gotten me what I
wanted.”
JPM: “Now, I want you to compare and contrast my reactions to you with
those of your father and ex-husband. Tell me how they were similar and
how they differed.”
OUTCOME RESEARCH
Meta-Analytic Reviews
A meta-analysis (Kriston et al., 2014) on acute treatments for PDD included
60 trials. The findings showed that several evidence-based acute
pharmacological, psychotherapeutic, and combined treatments for PDD are
available with significant differences between some of them. For CBASP
compared to medication, no significant differences were found. For the
treatment of chronic major depression, CBASP plus medication was
recommended, with weak to moderate strength due to conflicting findings.
The meta-analysis authors recommended CBASP over interpersonal
psychotherapy (Klerman et al., 1984).
A recent meta-analysis (Negt et al., 2016) was conducted on six studies
of CBASP for chronic depression. CBASP was moderately more effective
than treatment as usual (TAU) and interpersonal psychotherapy and was of
comparable effectiveness to antidepressant medication. Despite the small
number of studies, the evidence to date supports CBASP’s effectiveness for
chronic depression.
This meta-analysis included the large multicenter study of Keller et al.
(2000) that followed a total of 681 outpatients with chronic forms of major
depressive disorder at 12 sites across the United States. The trial compared
the effectiveness of nefazodone, CBASP, and the combination of both
therapies. The results at the end of the 12-week acute phase favored the
combination approach. The rates of response in the intent to treat sample
were 73% for the combined treatment, 48% for nefazodone alone, and 48%
for CBASP alone. A secondary analysis of the temporal sequence of
symptom change showed that the overall advantage of the combined group
was attributable to sharing both the earlier onset of benefit seen in the
nefazodone-alone condition and the later-emerging benefit seen in the
CBASP-alone condition.
The Keller et al. trial also implemented a crossover phase for
nonresponders to monotherapies (61 patients in CBASP; 79 patients in
nefazodone). Patients in both arms showed clinical benefits by switching so
that, at 24 weeks, their outcomes matched those of the combined group at
12 weeks (Schatzberg et al., 2005).
Summary
So far, CBASP has proved to be of equivalent or superior effectiveness to
antidepressant medication, TAU, or other psychological treatments for
chronic depression. CBASP is an evidenced-based preferred treatment for
PDD, particularly for those with childhood maltreatment (Klein et al.,
2018). The European Psychiatric Association Guidance Group on
Psychotherapy in PDD (Jobst et al., 2016) and other guidelines consider
CBASP and, to a lesser degree, interpersonal therapy, to be effective in
persistent forms of depression. CBASP is recommended there as a first-line
treatment for PDD, and interpersonal therapy as a second-line treatment.
FUTURE DIRECTIONS
The most immediate need for the future is that CBASP must be compared
to another disorder-specific approach such as cognitive-behavioral therapy.
As well, we advocated for a series of dismantling studies to identify the
effectiveness of SA (when used alone) and the IDE (when used alone) and
when both CBASP components are administered in combination. An area
that has not been explored is augmentation strategies for the nonresponders
in randomized clinical trials.
Clinically, a future direction is to intervene early in high-risk groups
(e.g., depressed children, adolescents, young adults with childhood
maltreatment, etc.) to prevent a chronic course of depression. In this
context, therapists for children and adolescents will need to be trained. That
will probably entail the application of CBASP to related disorders,
including the aforementioned personality disorders.
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B. Specific Populations and Modalities
15
Identity Development
Identify development is frequently used in case formulation when working
with culturally diverse clients. Many people of color move through stages
of development that involve responses to their own ethnic or racial group
membership as well as to the dominant culture. Specific models have been
proposed to describe the experience of African Americans (e.g., Cross,
1971, 1995), Asian Americans (e.g., Sue & Sue, 1971; Kim, 2012), and
Latino/Hispanic Americans (e.g., Ruiz, 1990). Many of the cross-group
themes have been combined in the Racial/Cultural Identity Development
model (Atkinson, Morten, & Sue, 1998; Sue & Sue, 2016), which describes
five stages:
1. Conformity: People of color in the United States are often raised within a cultural environment
that values white European American culture and devalues other racial and ethnic groups.
People of color often internalize these values, resulting in a depreciation of their own group and
their own racial or ethnic identity.
2. Dissonance: People of color often have an encounter with racism or another experience that is
inconsistent with their cultural beliefs and values that moves them into a stage of dissonance.
During this stage, there is often internal conflict about whether to value one’s own group or the
dominant culture.
3. Resistance and Immersion: Some people of color will enter a stage of resistance when they
immerse themselves in their own culture and experience anger about the oppression they have
experienced. During this stage, people of color may embrace an attitude of pride that includes
culture-centric values that may devalue other groups.
4. Introspection: Some people of color will move from resistance, focused on group identity,
toward a more individualized stage of reflection that embraces individual autonomy as well as
group membership. Individuals in this stage typically reflect on their basis for judging others and
begin to view other groups with more balance.
5. Integrative Awareness: This final stage of development allows people of color to appreciate their
own group as well as members of other groups. They may develop an internal sense of security
that allows them to appreciate unique aspects of their own racial or ethnic culture as well as
aspects of the dominant US culture (Sue & Sue, 2016).
PROCESSES OF CHANGE
Prochaska and Norcross (2018) concluded that multicultural therapy often
taps into four processes of change: consciousness-raising, catharsis,
choosing, and social liberation (a form of advocacy and social justice).
First, consciousness-raising can highlight oppression and its personal
impact on clients. Consciousness-raising is particularly important during
early stages of identity development (conformity and dissonance). For
example, with a client who has experienced racism and discrimination, it
will be helpful to ask questions that highlight the external barriers that have
been faced. Psychotherapy can address the liberation of consciousness,
which speaks to helping clients understand how oppression operates in their
lives. Liberation of consciousness goes beyond traditional therapeutic goals
related to self-actualization, insight into the past, or behavior change (Sue,
Ivey, & Pederson, 1996).
Second, therapy can support the expression of anger and other emotional
responses that clients may feel about stressful cultural experiences like
discrimination or sexual harassment (Prochaska & Norcross, 2018). This
type of catharsis may be particularly important during the resistance and
immersion stages of identity development. If a client is angry and confused
about the way he or she has been treated, practitioners can serve as a
witness for their pain by validating their experience. Culturally diverse
clients are also likely to experience feelings of fear, sadness, and shame that
may need to be explored and resolved in psychotherapy. For example, in
working with undocumented immigrants, therapists will help them deal
with realistic fears related to employment and deportation.
Third, multicultural psychotherapy often involves facilitating active
choices about how to respond to cultural encounters and how to express
cultural identity. Making active choices and participating in social action
are particularly important during the middle stage of resistance and
immersion as well as in the final stage of integrative awareness. After
exploring clients’ thoughts and feelings about their cultural experiences, it
may prove helpful to consider choices and actions that will empower them
in their broader communities. Immigrant clients face choices regarding how
to incorporate cultural traditions and roles within the norms of their new
country. Clients choose how much they want to acculturate into their new
society and, if desired, determine how they can blend aspects of both
cultures without losing important aspects of each. This, of course, is easier
said than done.
A fourth process of change is social liberation or social justice.
Awareness alone rarely promotes concrete change; active work is required
to secure freedom from oppression. Therapists can advocate for their clients
and actively intervene to transform society. Freire’s (1972) liberation
psychology argues that our interventions should be aimed at changing the
world (Ivey, 1995). Mental health professionals conduct social justice work
through varied forms and paths as activists, educators, therapists, and
community members (Toporek, Sapigao, & Rojas-Arauz, 2017). For
instance, a therapist who works with community agencies to provide low-
cost mental health services to clients who cannot afford health insurance
participates in a form of social action.
THERAPY RELATIONSHIP
The quality of the therapeutic relationship is a positive predictor of the
outcome of psychotherapy (Norcross, 2011), and this is particularly true
with culturally diverse clients (Liu & Pope-Davis, 2005). When working
cross-culturally, psychotherapists can enhance the therapeutic relationship
by acknowledging and addressing cultural differences between the client
and the therapist, understanding how microaggressions can impact the
relationship, and addressing ruptures in the therapeutic alliance when they
occur.
Discussing cultural differences with clients frequently proves challenging
or uncomfortable, and it may be difficult to initiate these discussions. Part
of building rapport is openly acknowledging differences rather than
dismissing them. By ignoring these conversations, practitioners may be
telling clients indirectly that their lived experiences are not valid or
important enough to be discussed and that the therapist is not culturally
competent.
For instance, suppose a client with a physical disability arrives to see an
able-bodied therapist. The client begins to discuss how she feels
discriminated against by able-bodied individuals when applying for jobs
and feels helpless in her situation. If the therapist does not explicitly
acknowledge the differences between herself and the client, then there is a
significant missed opportunity to fully understand the client’s worldview. In
this instance, the therapist might make a relational intervention such as, “I
am wondering what it is like for you as an individual with a physical
disability to discuss your experiences with a therapist who is able-bodied.”
This proactive exploration usually facilitates a deeper exploration into the
client’s experiences as well as how her identity has been shaped by her
cultural context.
The term “microaggression” refers to subtle, indirect messages (either
intentional or unintentional) that are perceived as derogatory or demeaning
to a target group or individual (Sue & Sue, 2016). One research study found
that more than half of racially and ethnically diverse clients in a university
counseling setting had experienced a microaggression by their
psychotherapist (Owen et al., 2014).
Microaggressions tend to fall into three categories: microassaults,
microinsults, and microinvalidations. Microassaults are similar to overt
discrimination as they are a direct attack on an individual or a group
intended to be discriminatory in nature. Microinsults are considered
insensitive insults, such as when a career counselor asks a black female
client if she wants to change her major since she failed a math course. This
therapist’s microinsult assigns intelligence to a person based on her race and
gender. A therapist who does not value the importance of a client’s racial or
ethnic identity may be guilty of microinvalidation by stating, “I don’t
believe you and me are very different. We are all humans and we should be
treated equally.” While the therapist’s intention may be to help the client
feel a sense of belonging, the opposite message may be communicated.
Ruptures in the therapeutic alliance are inevitable (Eubanks, Safran, &
Muran, in press). When working with diverse clients, therapists can
communicate directly when they may have ruptured a relationship through
a microaggression. How should a therapist repair a ruptured alliance? First,
be honest and transparent in discussing the topic with the client, openly
acknowledging that an assumption or mistake has been made. Second,
explore with the client what it was like for the therapist to make a
microaggression in session and discuss other contexts in which
microaggressions have occurred. This type of exploration can facilitate a
deeper discussion of the client’s feelings and thoughts related to her
experiences of being part of a marginalized group as well as the cumulative
cultural messages she has received about her identity. Third, offer a sincere
apology. Fourth, contract for how to address any future alliance ruptures in
the relationship. Research demonstrates that rupture repairs often enhance
the therapeutic relationship, decrease premature terminations, and improve
patient outcomes (Eubanks et al., in press).
Group-Specific Recommendations
The multicultural movement has frequently made specific recommendations
for counseling clients from different cultural groups. The first edition of D.
W. Sue’s (1981) Counseling the Culturally Different had chapters with
recommendations for counseling Asian Americans, blacks, Hispanics, and
American Indians. The seventh edition (Sue & Sue, 2016) has additional
chapters about counseling multiracial individuals, Arab and Muslim
Americans, immigrants and refugees, Jewish Americans, individuals with
disabilities, LGBT individuals, older adults, individuals living in poverty,
and women. Some recommendations about working with specific groups
include recognizing that self-disclosure is not a natural part of Asian,
Latino, or Native American cultures and that many minority clients prefer
active and directive treatments.
Another approach begins with knowledge about a specific culture and is
then applied to psychotherapy, resulting in specific methods across six
stages of treatment: connecting with clients, assessing, facilitating
awareness, setting goals, instigating change, and feedback and
accountability (Gallardo et al., 2012). For example, for American Indians
and Alaska Natives, reality is defined spiritually, giving to family and
community is the highest value, the spiritual world is seen as parallel to the
material universe, learning from experience is the best way to know
something, and action is defined by how it supports the tribe.
Based on this understanding of native culture, Trimble (2012) made
recommendations for working with American Indians across the six stages
of treatment. First, connecting with American Indian clients will include
accepting long periods of silence and discussing trust and trustworthiness.
Second, assessment should include a discussion of tribal and personal
history and recognition that clients may be mistrustful of formal testing.
Third, awareness will typically include a discussion of values and beliefs as
well as a deep openness to truth. Fourth, goal-setting should consider
gender and the context of extended family and the possibility that personal
goals may be supported by traditional healing ceremonies. Fifth, change
may involve social networks, including family, friends, and coworkers.
Sixth, feedback may include storytelling as well as behavioral records of
client change.
CASE EXAMPLE
OUTCOME RESEARCH
Of the four cultural psychotherapy methods reviewed in this chapter, only
the two nomothetic approaches have been subjected to systematic outcome
research. The effectiveness of cultural group-specific psychotherapies has
been examined in a handful of studies (e.g., Trimble, 2012), but cultural
adaptations have been extensively studied. This section thus focuses on the
effectiveness of those adaptations of evidence-based psychotherapies. Meta-
analytic research has been used to investigate the effectiveness of
multicultural competence and cultural adaptations. Soto and colleagues (in
press) conducted a meta-analysis of 27 studies that examined multicultural
competence as a therapist factor. Results indicated that therapists’
multicultural competence improved clients’ participation in treatment and
client outcomes. That is, cultural competence improves patient success in a
modest way. Their meta-analysis also revealed that clients’ ratings of
therapists’ cultural competence had a significant impact on treatment, but
therapists’ self-reported cultural competence did not have a significant
effect. Therapists’ estimates of their own cultural competence are probably
unreliable, whereas clients’ ratings predict clients’ positive outcomes in
psychotherapy (Soto et al., in press).
Several meta-analyses have examined the effectiveness of cultural
adaptations in psychotherapy. The most recent (Soto et al., in press)
analyzed 99 studies that tested cultural adaptations and found an overall
effect size of d = 0.50, a medium strong effect. That is, cultural adaptations
work better than nonadapted treatment for clients of color. Adaptations that
focused on the client’s preferred language had the greatest impact on
treatment outcome.
FUTURE DIRECTIONS
As our world becomes more culturally diverse, the field of psychotherapy
will continue to increase its understanding of the many ways that
sociocultural contexts and intersecting identities impact psychological
functioning (American Psychological Association, 2017). We will continue
to explore the impact of experiences of privilege and marginalization on the
therapeutic relationship and other aspects of treatment (Ratts et al., 2015).
Psychotherapy theories will increasingly recognize the importance of
cultural variables, and integrative theories will articulate the role of culture
and identity.
In practice, therapists will increase their ability to work with clients who
differ from themselves on a wide variety of demographic variables and
learn to address these differences openly. Therapists will continue to find
new ways to translate multicultural values into practical interventions,
especially with evidence-based cultural adaptations.
Although research has tested the effectiveness of cultural adaptations and
cultural competence, more research is needed. In addition to outcome
research comparing different treatments, process research will look at subtle
nuances within therapy sessions. Research will be used to explore the ways
that intersecting identities impact psychotherapy and how therapists can
avoid microaggressions and repair therapeutic ruptures. Psychotherapy will
increasingly view culture as an essential part of understanding each unique
client. As a result of these advances in theory, practice, and research, culture
will be integrated into all psychotherapy.
ACKNOWLEDGMENTS
The authors thank Deborah Altschul, Larisa Buhin, Winter Hamada, Andrea
Nacapoy, and Shelley Savage for developing the descriptions of skills to
explore culture in this chapter, as well as Cristina Castagnini, George
Hanawahine, Dorje Jennette, Jill Oliveira, and Kimberly Wagner for
developing the descriptions of skills to examine interactions between
culture and other dimensions of functioning.
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16
Foundational Concepts
“Psychotherapy integration is central to child treatment, although at times it
is not clearly identified or developed both in the research literature and
practice” (Krueger & Glass, 2013, p. 331). The more interventions and
systems that can be combined, the more modalities involved in the
treatment, the more likely the overall therapeutic goals are realized (Prout
& Fedewa, 2015). The treatment focus necessitates looking at “which set of
procedures is effective when applied to what kinds of patients with which
set of problems and practiced by which sort of therapists” (Barrett, Hampe,
& Miller, 1978, p. 428). Because child psychotherapy demonstrates high
levels of symptom severity and comorbidity, along with parent and family
stressors, a multidimensional approach is necessary (Kazdin, 1996, Kelley,
Bickman, & Norwood, 2010).
In addition, an integrative approach to child psychotherapy facilitates
broadening the therapist’s theoretical conceptualization of the child’s
presenting problems and helps to implement a variety of interventions
(Krueger & Glass, 2013). In contrast to linear models of psychopathology
(Gold, 1992; Pine, 1985), integrative theories of psychopathology
conceptualize it from the viewpoint of multicausation. Equal weight is
given to various aspects of personal functioning, such as motives, affects,
thoughts, images, and behaviors. These are examined through “psychic
structures, developmental needs, biological and maturational processes,
intrapsychic motives and conflicts, cognitive and perceptual processes and
contents, emotions, and overt actions” (Gold, 1992, p. 56). Each of these
components are “influencing, modifying, reinforcing, inhibiting, and
perhaps even creating each other” (Gold, 1992, p. 56), and they are seen in
a blended and unified whole. Such blending implies a circularity as well as
the containment of multiple relationships that are seen between the
cognitive, dynamic, interpersonal, and behavioral aspects of the person
(Coonerty, 1993).
Because cognitive styles are in the process of formation in children,
interventions must be tailored to match them, as well as determining what is
developmentally appropriate for the client and for their extended systems of
family and school. An integrative approach allows for the addressing of
interpersonal challenges as well as external realities of the child client
(Krueger & Glass, 2013).
Rather than jumping from one treatment to another, the child therapist
develops a prescriptive, integrative approach that broadens the therapist’s
concept. Of course, the selection of treatments should not be ruled by a
therapist’s preferences or the staying within a comfort zone, but rather
through research evidence and clinical expertise (Schaefer, 2003). The
prospect of change in one sphere of functioning frequently leads to broad
reverberations and changes throughout multiple aspects of the client’s
maladaptive functioning (Coonerty, 1993).
In addition, the child’s family and macroenvironment (e.g., poverty, poor
housing, disintegrated family structure, alienation, and disenfranchisement)
add influential components to the child’s cognitive, dynamic, and
behavioral responses (Gold, 1992). This multiple causation model helps
move the clinician from narrow theoretical constraints to address the many
factors that may be causing or maintaining pathology and inhibiting a
young person’s ability to learn and function in a healthy manner.
Integrative treatments are not new to child therapy. Surveys indicate that
child clinicians utilize techniques and procedures from a variety of
theoretical sources in clinical work with children (Koocher & Pedulla,
1977; Shirk, 1999; Tuma & Pratt, 1982). More than half of surveyed child
and play therapists blend techniques (Fonagy et al., 2002; Phillips &
Landreth, 1998).
The extensive research conducted on child sexual abuse and trauma also
push for an integrative approach. For example, a three-prong integrated
trauma treatment (Stein & Kendall, 2004) addressed problematic behaviors
and skill development through cognitive-behavior therapy (CBT)
interventions; integrated traumatic memories, emotions, and buried parts of
the self through psychodynamic interventions; and attended to the actions
and reactions in the family system that maintain dysfunctional family
interactions. In addition, because trauma memories are imbedded in the
right hemisphere of the brain (Gil, 2006; van der Kolk, 2005), the
integrative use of nonverbal treatments and strategies utilizing symbolic
language, pretend play, and creativity will help access and activate this
portion of the child’s brain. Thus, the use expressive arts, play, and
pleasurable activities within therapy has been found to be helpful in
allowing traumatized and abused children to create their trauma narratives
(e.g., Drewes & Cavett, 2012; Gil, 2006; van der Kolk, 2005).
PROCESSES OF CHANGE
Shirk and Russell (1996) proposed 11 change processes as the basis for an
integrative model of child therapy. They fall under three broad processes.
Cognitive: Schema transformation, symbolic exchange, insight, and
skill development
Affective: Abreaction, emotional experiencing, affective education, and
emotional regulation
Interpersonal: Support, corrective relationship, and supportive
scaffolding (O’Connor, 2001)
THERAPY RELATIONSHIP
The therapeutic relationship remains integral to the effectiveness of child
work. Indeed, the most robust research (and clinical) finding in the child
psychotherapy literature is the strong association between the therapeutic
alliance and treatment outcome. A recent meta-analysis of 42 studies of
child and adolescent therapy (3,427 clients and parents) revealed an effect
size of (d) of 0.39 for the both therapist–child and therapist–
parent/caregiver relationship (Karver et al., 2005). The association and
prediction of treatment success did not differ by the type of treatment; that
is, the alliance “works” in all forms of child therapy.
That relationship can be enhanced by soliciting feedback from the
child/family client and by routinely monitoring outcome. This process is the
core ingredient to patient progress regardless of the therapeutic approach
taken (Duncan, 2013), as is therapist empathy, collaboration, positive
regard, and genuineness (Norcross, 2005).
Children are clearly aware that they have been brought to therapy by
others who can also force them to attend sessions. The usual adult approach
of asking questions, probing into personal feelings, or explaining behaviors
usually results in uncooperativeness or strong emotional responses. The
therapist needs to explain what the treatment process will be like, not only
verbally but also through the use of play-like techniques to communicate
the expectation that the relationship is playful, creative, and not always
based in verbalizations. Offering factual transparency about the treatment
process, collaborative creation of treatment planning, and a nonjudgmental
approach toward engagement will help the child to see how this therapeutic
relationship will differ from those with peers, teachers, parents, and others
(Prout & Fedewa, 2015).
As is most certainly the case in working with adults, creating a safe
therapeutic relationship is critical when working with children. The child
therapist’s behavior in the session, as well as his or her attitude toward the
client, are keenly perceived and reacted to by children. The relationship
needs to be fostered and built through transparency, honesty in sharing
information, nonintrusiveness, reliability, attunement, and curiosity about
the client’s internal experience, coupled with the use of play and humor
within sessions. Critical, especially with trauma work, is the sensitive
timing and depth of therapeutic interventions.
The therapist’s role will vary depending on the particular approach taken
and its application. Thus, the therapist may need to be directive and
structured when implementing a behavioral approach or nondirective when
creating rapport and a therapeutic relationship or utilizing a more child-
centered approach. That is precisely the value of psychotherapy integration.
DIVERSITY CONSIDERATIONS
Clearly, a child is a product of his or her nuclear family, extended family,
neighborhood, cultural and racial heritage, school, town/city,
socioeconomic status, and political situation. These systemic components
result in multiple causality and feedback loops that significantly impact
treatment choices when working with children. Poverty, poor housing,
alienation, disenfranchisement, and cultural and gender identities critically
influence the child’s cognitive, dynamic, and behavioral repertoire (Gold,
1992). Thus, child therapy attends deeply to diversity considerations and
seeks key opportunities to provide effective social intervention beyond just
changing a child’s internal chemistry or cognition (Lebow, 2008). The child
clinician needs to account for the individual differences within each client,
creating a case formulation and treatment plan unique to each child’s needs.
Play is a universal expression of children, and it can transcend
differences in ethnicity, language, and other aspects of diversity. It is
important for clinicians to be aware of cultural differences that may exist. A
study of play therapists found that they rated themselves as not being
knowledgeable about racial identity and feeling competent in using this
knowledge clinically (Drewes, 2005). This may also prove the case for
many other child therapists. All child clinicians need to be sensitive
regarding diversity in the assessments used and interventions chosen
(especially with regard to what population it was normed on), as well as
inclusive in the techniques and materials used in treatment. Having
culturally, racially, and ethnically diverse therapeutic toys and materials is
crucial (Drewes, 2005).
CASE EXAMPLE
FUTURE DIRECTIONS
Integration is clearly gaining hold in child psychotherapy, but much work
remains to be done. More outcome research is needed, especially research
identifying change mechanisms of successful child psychotherapy, as well
as the prescriptive matching of those change mechanisms to varying clinical
circumstances. Further research is needed to illuminate which specific uses
of play are most effective with specific presenting problems and within the
blending of treatment approaches. Based on our clinical observations and
those of our colleagues, we expect that future research looking into these
complex processes will wind up providing empirical support for integrative
treatments.
Clinically, many cognitive-behavioral treatments for young children
would benefit from the incorporation of other approaches, especially less
directive techniques. Treatment and research would also be better informed
if the play-based techniques included the anchoring theories behind their
application.
Perhaps the most severe obstacle to integration comes from territoriality
of the purists who hold their single theory to be the best. We advocate for
work toward common definitions and language in psychotherapy to
decrease the inconsistency of terminology. In that way, a commonly
understood experience can be implemented in practice and measured in
research (Seymour, 2011).
There still is inadequate training in integrative child therapy in university
and internship settings. Consequently, student clinicians are not fluid in
thinking about using several different approaches and do not feel well-
grounded in responding to the realistic clinical complexities of working
with children. Training in academic settings needs to furnish ample and
diverse experiences imparting technical and interpersonal skills that then
lead to establishing competence (Norcross & Halgin, 2005; Seymour,
2011).
In spite of these and other hurdles, in recent years, the clinical practice of
child integrative psychotherapy has grown considerably. It is important that
these clinical observations inform research process and outcome research to
further enhance the synergy between practice and research. Such
convergence between research and practice will not only allow the therapist
to borrow flexibly from multiple theoretical positions to tailor treatment to a
particular child, but also will result in cost-effective interventions.
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17
PREVALENCE OF SELF-HELP
Current statistics on the rates of untreated mental disorders are staggering.
Around 89% of American adults with mental and substance disorders will
not receive mental health treatment in a given year (Bijl et al., 2003).
Seventy percent will never receive mental health care (Kessler et al., 1997).
The percentage of those suffering from mental illness in developing
countries and receiving professional treatment is even lower and more
alarming (Kazdin & Rabbitt, 2013).
While most individuals suffering from psychopathology do not seek
professional treatment, many regularly use self-help. Self-help refers to
materials or events occurring outside of formal treatment or psychotherapy
that can be used toward education, support, monitoring, or the elimination
of mental health symptoms. Self-help resources are generally stand-alone
and include such categories as bibliotherapy (books), films, self-help
groups, websites, mobile applications, and computer programs.
Self-help, not psychotherapy, is the de facto mental health system. About
5–7% of American adults attended a self-help group in the past year
(Eisenberg et al., 1998; Kessler et al., 1997), with up to 18% having done so
in their lifetime (Kessler et al., 1999). Seventy-two percent of internet users,
and approximately half of smartphone owners looked up health-related
information in the past year. Searches generally explore specific diseases or
conditions followed by treatments (Pew Research Internet Project, 2014).
Nineteen percent of smartphone owners reported having at least one health
app (Pew Research Internet Project, 2012), while the app market is
saturated with tens of thousands of health- or medical-related applications
(Google Play Store, 2017). Furthermore, self-help books are published at a
rate of 5,000 per year (Bogart, 2011).
When self-help is guided by a mental health professional, it is typically
known as guided self-help or self-help with minimal therapist contact. In
either case, psychotherapists help clients help themselves (Bernecker,
2014). The self-help resources may prove a minor complement to the
ongoing course of weekly psychotherapy or many constitute the principal
intervention with infrequent or brief consultations with a clinician.
Recommending self-help resources to patients is something many mental
health clinicians do. Nearly 70% of Canadian mental health clinicians
suggest clients use self-help books (Adams & Pitre, 2000). More than 90%
of Norwegian clinical psychologists recommend self-help materials, and
approximately half (55%) receive requests for such materials from clients
(Nordgreen & Havik, 2011). This trend is also seen among US school
psychologists, where 36% employ self-help materials with 20–50% of their
clients (O’Conner & Kratochwill, 1999). When recommending and using
mobile technology with clients, 41% of military clinicians reported using
self-help apps in clinical care (Armstrong et al., 2017).
Table 17.1 displays the percentages of US psychologists recommending
self-help resources to clients in 2002 and 2011 (Norcross, Campbell et al.,
2013). In both 2002 and 2011, 85% recommended self-help books, and
recommendations for the use of autobiographies, films, Internet sites, and
online programs have increased. Only recommendations for self-help
support groups have decreased between the two time points. The increase in
the number of psychologists recommending Internet sites and online self-
help likely reflects the increased use and awareness of web-based resources
and the creation of such sites over time.
TABLE 17.1 Psychologists recommending self-help resources to their patients in the past 12 months
% Recommending
Year 2002 2011
Self-help/support group 82 79
Self-help book 85 85
Autobiography 24 28
Film 46 54
Internet site 34 78
Online program – 23
N = 1,229 in 2002; N = 1,306 in 2011
EFFECTIVENESS OF SELF-HELP
Empirical research and meta-analyses have demonstrated the effectiveness
of self-help programs for mental health concerns. Meta-analyses
consistently show that client improvement using self-help exceeds wait-list
and no-treatment controls (e.g., Cuijpers et al., 2011; Den Boer, Wiersma,
& Van Den Bosch, 2004; Menchola, Arkowitz, & Burke, 2007; Mains &
Scogin, 2003; Reger & Gahm, 2009; Richards & Richardson, 2012).
Typical mean effect sizes (d) of self-help versus control conditions are .70
to .80 at post-treatment and .50 to .70 at follow-up (Den Boer et al., 2004).
It should be cautioned, however, that effect sizes for self-help versus
formal, therapist-assisted interventions in the same studies are not as high.
The effectiveness of self-help resources extends to bibliotherapy (i.e.,
self-help books). Meta-analyses for depression and anxiety show the
superiority of bibliotherapy to no treatment and that bibliotherapy is slightly
less effective than therapist-administered treatments (e.g., Den Boer et al.,
2004; Menchola et al., 2007). For example, a meta-analysis of 29 outcome
studies of cognitive bibliotherapy for depression reported an effect size of
.77 (Gregory et al., 2004). Another meta-analysis demonstrated a mean
effect size of .68 for 12 controlled studies of bibliotherapy for sexual
dysfunctions when compared to a no-treatment control group (van
Lankveld, 1998). In a Cochrane database systematic review of bibliotherapy
for smoking cessation, mixed evidence was found, but findings were
strongest among trials in which tailored materials (tailored for
characteristics of individual smokers or matched according to motivational
stage) were compared to no intervention or standard materials (Hartmann-
Boyce, Lancaster, & Stead, 2014). Last, a meta-analysis evaluating 22
studies of bibliotherapy for alcohol problems found modest support for
decreasing at-risk and harmful drinking (Apodaca & Miller, 2003). In
general, findings provide support for the cost-effective use of bibliotherapy
with many clients (Ritzert et al., 2016; Watkins & Clum, 2008).
Self-help groups show similar research support. Meta-analyses have
found that participation in Alcoholics Anonymous (AA) is related to
reductions in drinking (Kownacki & Shadish, 1999; Tonigan, Toscoova, &
Miller, 1995). Three controlled evaluations of 12-step programs for
addictive disorders found such groups as effective as professional treatment
(Morgenstern et al., 1997; Ouimette, Finney, & Moos, 1997; Project
MATCH Research Group, 1997). Other research shows that self-help
groups are generally beneficial (Kyrouz, Humphreys, & Loomis, 2002).
Also, self-help group attendees frequently evaluate groups as just as helpful
as psychotherapy (Seligman, 1995). Thus, clinicians can be sure that clients
will derive at least some benefit from participation.
Research on the effectiveness of online support groups is more recent
and, to date, not as methodologically rigorous as the preceding research.
One study evaluating the effectiveness of an online support group among
university students for depression did not find evidence of symptom
reduction from use. However, the authors did gather qualitative data that
might be useful for future research and technology development in this area
(Horgan, McCarthy, & Sweeney, 2013).
Meta-analyses evaluating the effectiveness of multiple forms of self-help
—namely, bibliotherapy, computer programs, web-based, and mobile
interventions—found small to moderate effect sizes when comparing the
self-help intervention to control conditions (Cuijpers et al., 2011; Cavanagh
et al., 2014). Reviews evaluating web-based and mobile interventions show
mixed but promising results. In one systematic review of web-based
interventions for smoking cessation, moderate evidence was found for
adults using web-based interventions compared to no treatment. Evidence
was insufficient to say if such interventions were more effective than face-
to-face counseling (Hutton et al., 2011). Several controlled trials found
equivalent positive outcomes for therapist-guided versus unguided use of
web-based interventions (e.g., Ivanova et al., 2016; Rozental et al., 2015).
Another randomized controlled trial evaluating a web-based problem-
solving intervention for depression found both the website and the self-help
book equally effective in reducing depression (Kenter et al., 2016).
Meta-analyses can only aggregate the results of existing studies.
Unfortunately, the vast majority of self-help materials have not been
empirically evaluated and thus are not included in these meta-analyses.
Furthermore, defining and controlling the self-help independent variable in
research is fairly complex. It proves difficult distinguishing unguided from
therapist-guided treatments and those from formal psychotherapy with self-
help recommendations.
Our point is not that self-help is as or more effective than psychotherapy.
Rather, we offered a brief review of the literature on the efficacy and
effectiveness of self-help with the goal of helping clinicians embrace it.
Clients are frequently more likely to engage with self-help than talk-
therapy, and self-help can invariably be integrated with psychotherapy.
Therapists holding a favorable view of self-help have been found to be
associated with increased goal attainment for clients (Hodges & Segal,
2002; Kelly, 2003).
Self-help books
Autobiographies
Structured workbooks
Commercial films
Expressive writing and journaling
Support groups
Websites
Mobile applications
The integration of self-help books, autobiographies, commercial films,
support groups, and websites has been extensively discussed in other
publications (e.g., Norcross et al., 2013; Watkins & Clum, 2008; Wedding
& Niemiec, 2014). Expressive writing and structured workbooks emphasize
a person’s communicative and interactive output (Harwood & L’Abate,
2010). These have been subjected to considerable research, which has been
reviewed and compiled in a series of books (e.g., L’Abate, 2000, 2004,
2010).
Mental health professionals have recently begun to identify the best
behavioral health apps (Simmons et al., 2016) or, in the vernacular,
“evidence-based apps” (Lui, Marcus, & Barry, 2017). With the creation of
the iPhone in 2007 and the opening of the Apple app store the following
year, self-help mobile applications have become popular mental health
supports. Mobile apps are akin to websites; many products have both a
website and a mobile app, but others exist on only one platform. Mobile
apps are typically simple, condensed psychoeducation or a single
intervention. For example, PTSD Coach is a psychoeducation mobile app
that offers information about what posttraumatic stress disorder (PTSD) is,
symptom assessment, and treatment options typical for the disorder (Kuhn
et al., 2017). Virtual Hope Box is a mobile app intervention meant to help
with emotion regulation and coping through the creation of a digital hope
box (Bush et al., 2017). A hope box is a therapeutic technique that involves
the creation of a collection of personal reminders of reasons for living or
items that help ground the client in the present (e.g., photos of loved ones, a
scent they enjoy, photos of places they still want to travel to). This app
allows for the creation of a digital hope box instead of a physical one.
Another example is OurRelationship, which provides evidence-based
integrated behavioral couples therapy online (Doss et al., 2016).
Although we have been reviewing the successful use of self-help, a
Cochrane Collaboration review (Murray et al., 2004) has provided a
warning that indiscriminate use of health-related Internet materials can
prove harmful in some cases. The review of 28 studies and 4,042 people
with chronic medical disorders found that those who used the Internet to
locate information on their disorders reported feelings of social support and
greater knowledge about their disorders and treatments. However, those
same users had worse health outcomes. Worse outcomes were due, in part,
to browsing the Internet looking for alternatives, making their own health-
related decisions and often ignoring professional advice. Such studies
remind us of the need to meld self-help with professional guidance and to
review self-help resources before we use them.
Thousands of such resources are vying for notice and sales. Clients
obtaining trustworthy information from a basic Internet search is like taking
a 2-year-old on a walk: they pick up a few pretty rocks but also lots of
garbage and dirt (Norcross, 2006). Clinicians may know when to dismiss
something as irrelevant or inaccurate, but the average client rarely does.
The take-home message is, whenever possible, leverage scientific research
and advance self-help materials that are empirically supported as a stand-
alone intervention.
FUTURE DIRECTIONS
Historically, self-help and psychotherapy developed independently, with
separate sources of theory, practice, and research. The streams of self-
change and psychotherapy rarely intersected, let alone were they integrated.
When they did intersect, it was frequently to pit one against the other rather
than to serve as complementary paths of behavior change.
In the future, we foresee a mounting rapprochement and mutual synergy.
In an era of briefer treatment and declining mental health reimbursement,
psychotherapists will necessarily need to do more with less.
Psychotherapists will naturally seek additional change mechanisms to
complement and continue the positive effects of their treatments. To reduce
the burdens of suffering and to reach the untreated, new, integrative models
are required (Kazdin & Rabbitt, 2013).
Stepped care will attempt to maximize the effectiveness and efficiency of
resource allocations. Many health organizations are already beginning
treatment of mental health disorders with the least costly assistance of self-
help, such as a support group and bibliotherapy. If these do not suffice, then
care steps up to a more intensive treatment; for example, a interactive
multimedia program delivered over the Internet. If more help is needed,
group therapy could be added. Face-to-face psychotherapy will be
increasingly reserved, we fear, for the affluent and the severe cases. We
hope, and advocate for, a thoughtful hybrid of psychotherapy and self-help.
In that future, self-help, with or without psychotherapy, will remain the
country’s de facto treatment for most behavioral disorders. A Delphi poll of
73 experts predicted that psychotherapy in the future would be
characterized by escalating computer technology (e.g., mobile apps, social
networking interventions) and increased reliance on client self-change, such
as self-help and bibliotherapy (Norcross, Pfund, & Prochaska, 2013). The
economics of healthcare along with the affordability, privacy, and
effectiveness of (tested) self-help propels its integration with
psychotherapy.
Psychotherapists are inexorably responding to these changes. As we
better understand the role that technology can play (and not play) in face-to-
face care (Schueller, Munoz, & Mohr, 2013), clinicians will utilize it more.
Prominent researchers and clinicians are turning their treatments into web-
based, patient-led applications. A web-based prolonged exposure for PTSD
is currently being tested within a military population (McLean et al., 2018).
Participants “attend” 10 online sessions of approximately 60 minutes in
length. Participants complete assessment batteries on several occasions and
have contact with a clinician for brief, 15-minute phone conversations
before session 1, after session 3, and then again after the last session.
Integrative behavioral couples therapy (IBCT; Christensen et al., 2010), as
another example, has been adapted into a web-based intervention called
OurRelationship and has been found to be effective in improving
relationship satisfaction, also with minimum clinician contact (Doss et al.,
2016).
The challenge for future research is how to reliably predict which
patients will benefit from self-help alone as compared to self-help with
therapist contact or psychotherapy alone (Baillie & Rapee, 2004). Higher
formal education seems to predict self-help improvement (Warmerdam et
al., 2013). Clinical severity and functional impairment (Castonguy,
Constantino, & Beutler, 2019) are research-supported markers for more
intensive and lengthier intervention, but even here self-help and online
social support play a curative role.
Massive open online interventions (MOOIs) have the potential to
increase the reach and affordability of psychological interventions (Munoz
et al., 2016). These have proved largely acceptable to populations in
multiple countries for several behavioral and health disorders. We anticipate
a day when therapists can routinely recommend these interventions,
augment their moderate effectiveness, and provide the in-person care and
experience that computers cannot approach.
Technology will never replace face-to-face psychotherapy. In the
preceding examples, web-based interventions were created to address
barriers to care (e.g., affordability, privacy, availability). The future of self-
help plus psychotherapy embodies the ethical mandate to give away our
knowledge, make it available on a population-wide scale, and treat as many
suffering individuals as possible. Self-help technologies provide one way to
do so.
CONCLUDING COMMENTS
The rise of self-help is part and parcel of the transformation of healthcare
toward patient-led care. More companies and insurers are turning to
consumer-directed health plans that give more control (and responsibility)
to the patient. Professional guidance on the selection and use of self-help
increase the probability of positive outcome (Schueller et al., 2016; Scogin,
2003). Effective self-help is best embedded within a therapeutic
relationship. As clinicians, we can select, direct, and tailor preferred self-
help to lead clients toward effective resources and prevent the utilization of
ineffective ones.
Two American Psychological Association task forces on self-help praised
its enormous potential for public mental health but warned that untested
programs pose risks to consumers (Rosen, 2004). Giving psychology away
is the goal, both in disseminating evidence-based methods and in countering
what has not been tested or supported (Norcross, 2000). Popular mental
health need not be unscientific mental health (Lilienfeld, 1998). This entails
sharing the scientific process and its outcomes with the general population
in ways that can be easily and affordably consumed.
The integration of self-help and psychotherapy expands the traditional
boundaries of psychotherapy integration and promises a broader,
responsive synthesis of effective change methods. There is no need to
choose only one pathway to patient self-growth and behavior change; to
paraphrase Freud, all that work are good.
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PART IV
INTEGRATIVE TRAINING
Psychotherapy students and practitioners are confronted with a blizzard of
theories and a fragmented training system. With so many therapy systems
claiming success, which theories should be studied, taught, or integrated
(Prochaska & Norcross, 2018)?
More specifically, psychotherapy trainers are immediately confronted
with a crucial decision regarding their training objectives. The major choice
is whether the program’s objective will be to train students to competence
in a single psychotherapy system and subsequent referral of other clients to
more specialized treatments, or whether its declared mission will be for
their students to accommodate most of these patients themselves by virtue
of the students’ competence in an integrative approach to psychotherapy. In
this section, we present consensual training models for teaching both
differential referral and psychotherapy integration. The introduction and
implementation of these models into any program will require substantive
content revisions, as well as a clinical sensitivity to the process of
successful organizational change, as described later in this chapter. Along
the way, we review several debates on the best practices in integrative
training.
Differential Referrals
Each of the single-school orientations represents a feasible structure for
practice, and essential work is being conducted under the patronage of
“purist” approaches. Many practitioners find meaning and success, over
their professional careers, with their chosen orientation (McLeod, 2017). A
single theory offers valuable assistance in case conceptualization and
treatment planning (Boswell et al., , 2009).
Psychotherapists can indeed function effectively within a single
theoretical system, although they are rarely the best judge of their own
performance (Walfish et al., 2012). Providing they have the ethics and
ability to discriminate which patients can benefit from their preferred
system and which cannot, referral of the latter patients can then
systematically be made to clinicians competent to offer the indicated
treatment.
In the words of Howard and colleagues (1987, p. 415): “Without a
therapist’s willingness and ability to engage in a range of behaviors and to
employ a range of therapeutic modalities, the therapist, by intent or default,
will have to limit his or her practice to clients who fit the specific range of
behaviors he or she has to offer.” The primary problem is not from narrow-
gauge therapists per se, but from therapists who impose that narrowness on
their patients (Miller et al., 2013; Stricker, 1988).
The two essential tasks in differential referral are to train students to
recognize the respective contraindications of their single psychotherapy
system and to educate them in making informed referral decisions. Many
evidence-based studies are now available by which to recognize the
indications and contraindications of particular therapies and formats (e.g.,
Aponte & Kissil, 2014; Beutler & Harwood, 2000; Fernandez-Alvarez et
al., 2016; Halvorsen et al., 2016; Prochaska & Norcross, 2018; Roth &
Fonagy, 1996), and the failure to make use of such information can no
longer be construed primarily as lacunae in the psychotherapy outcome
literature. On the contrary, difficulties in appreciating the limitations of
one’s treasured proficiencies now prove largely emotional and
organizational, not intellectual. Helping single-system advocates to
relinquish patients for whom another approach is better suited will entail
attention to both the prescriptions of the research evidence and the
limitations of their theoretical commitments.
In order to make differential referrals, clinicians will need knowledge of
available community and treatment resources. Because many students may
ultimately practice in geographic locations different from where they were
trained, this information cannot readily generalize from the training
location. Instead of teaching specific resources, therefore, training programs
are well advised to ensure that students know how to locate resources in any
community (Norcross, Beutler, & Clarkin, 1990).
Programs can provide several experiences to ensure students’ ability to
develop treatment and community knowledge. First, specific instruction and
course work can emphasize the value of community services, self-help
resources, and networks of private practitioners. Second, students routinely
can be provided with names and web addresses of national directories and
referral services. Third, visits to community mental health centers, family
counseling agencies, child protective services, and substance abuse
programs, among others, can give a sampling of the resources available.
Fourth, trainees can be assigned the task of locating treatment resources and
preparing an integrated treatment plan for an actual patient presented in
either case conference or a class vignette. Examples can be organized
around the client’s disorder, treatment goals, stage of change, therapy
preferences, and the like. Finally, trainees should obtain extensive
experience in evaluating a range of patients under close supervision in
differential referral and treatment assignment. These experiences are most
easily obtained in large health centers that offer a variety of treatment
programs and specialty clinics. In such a setting, too, the integration of
research and practice can be facilitated and reinforced (Castonguay et al.,
Chapter 20, this volume; Dyason et al., 2018; Jarmon & Halgin, 1987;
Miller et al., 2013).
Many colleagues in the United States complain that training in
differential referral is dated, that we have progressed well beyond referral.
We agree that indeed proves the case for most doctoral programs in the
United States, but it does not address the reality of smaller programs and
other countries where psychotherapy integration is not yet firmly
established. Some training programs may be too brief, or students too
inexperienced, or faculty too divided to tackle the integrative challenge. We
hope that, in the next volume of this book, the section on training in
differential referral can be jettisoned permanently.
Integrative Psychotherapy
Once the program faculty decide to implement training in integrative
psychotherapy, they confront a series of choices or debates on how best to
approach such education—what theories or principles should be taught and
when integration should be introduced to the student. Some educators
believe that students should be trained integratively from the outset (e.g.,
Eubanks-Carter et al., 2005) as integrative pedagogy can promote the
critical skills for effective practice: flexibility, open-mindedness, creativity,
awareness of limitations, and resourcefulness to cope with future
challenges. Such training would enable students to avoid the difficulties of
trying to unlearn years of work and practice within one orientation
(Norcross, 2011). In addition, when therapists commit early to one theory,
numerous institutions and organizations reinforce maintaining a purist
approach, which reaffirms a single-school mindset (Wachtel, 1977). An
early commitment to a single theory can impede the consideration of other
therapeutic possibilities.
Other educators (e.g., Castonguay, 2006) contend that we can only
integrate what we know well, so trainees should master one approach
before they begin to practice integration. Inexperienced students may
become anxious and confused by the daunting integrative goal; a single
system can serve as a secure base, at least initially (Norcross & Goldfried,
2005). Neophyte therapists’ needs for closure and resolution of conflict
frequently mean that they cannot value the complexities and ambiguities of
tensions between theories (Orlinsky & Rønnestad, 2005; Rønnestad &
Skovholt, 2012).
Surveys indicate that training directors are committed to psychotherapy
integration but disagree on the routes toward it. Approximately 80–90% of
directors of counseling psychology programs and internship programs agree
that knowing one therapeutic model is not sufficient for the treatment of a
diversity of problems and populations; instead, training in a variety of
models is needed. However, their views of the optimal integrative training
process differ: about one-third believe that students should be trained first
to be proficient in one therapeutic model, about half believe that students
should be trained minimally competent in a variety of models, and the
remainder believe that students should be trained in a specific integrative
model from the outset (Lampropoulos & Dixon, 2007).
Still other educators—such as the authors of this chapter—combine both
positions by introducing integration at the outset but postponing intense
integrative training until later in the training sequence. We believe
cumulative experience supports this practice, but we freely admit that there
is insufficient research on integrative training to render any definitive
judgment (Hill & Knox, 2013).
What content to teach in an integrative program is yet another choice
point for professional debate. We will cover this matter in more detail in the
next section, but for now, we note that some educators prefer to teach
singular models of therapy (e.g., psychodynamic, cognitive-behavioral,
experiential), some prefer to teach particular methods or techniques
independent of their theoretical heritage, and still others prefer to teach
overarching common factors or change principles. The theories and their
associated techniques comprise the basic building blocks of integrative
psychotherapy, but there is no consensus on which combination of these
foundational elements should be taught. As illustrated in the contents of this
Handbook, integrative therapies still retain distinctive favorites in which
theories are represented and which are largely ignored.
The recognition that, at this point, there is no single best way to teach
integration brings both liberation and apprehension, which is precisely the
conflict that our students and colleagues face every day. It also means that
educators are continually attempting to balance the tensions between
different training approaches and disparate theoretical orientations. This
entails dealing with a tremendous volume of literature and bringing
educators to the core in the ongoing debates (Gilbert & Orlans, 2011). Does
instruction and practice in several theoretical approaches from the
beginning create greater fluency in integration? Or is it better to start with
one or two approaches, which ultimately leaves the demanding task of
integration to the individual student? At what point should students be
exposed to change principles or processes common to all therapies?
The responsibility for integration is an ongoing test faced by all
practitioners, no matter what their training. Ultimately, mental health
professionals need to be competent and comfortable with a variety of
methods to face the challenges and privileges that their profession bestows.
Four Paths
Technical eclectics seek to improve our ability to select the best treatment
for the person and the problem through use of multiple techniques.
Eclecticism focuses on predicting for whom particular methods will work:
the foundation is actuarial rather than theoretical. As such, the eclectics rely
on accumulating research evidence and the needs of individual patients to
make systematic treatment selections. The training emphasis is placed
squarely on acquiring competence in multiple methods and formats, as
opposed to pledging allegiance to theories, and pragmatically blending
these methods and formats to suit the given situation.
Technical eclectics are disinclined toward grand unifying theories and
more interested in a pragmatic blending of methods. They generally endorse
teaching psychotherapy integration from the very beginning of training.
Gradually building toward integration in mid-career is considered too
tentative and theoretical. And, for some therapists, learning integration after
working for years in a specific orientation may prove too difficult. Instead,
the eclectic mandate is to teach multiple therapy methods and treatment
selection heuristics early on so that clients receive the optimal match of
treatment, format, and relationship.
Eclectics readily acknowledge the limitations associated with faculty
composition and disposition. Graduate programs will range from those in
which the faculty embrace disparate theories and goals to programs in
which there is coordination of the training process and faculty consensus
about an integrative model (Norcross & Beutler, 2000). It will take
considerable time for many senior faculty to unlearn their own allegiance to
a single, pure-form system of conducting (and teaching) psychotherapy.
Yet, many new clinical faculty have been trained in, or at least favorably
exposed to, an integrative perspective.
Theoretical integrationists blend two or more therapies in the hope that
the result will be better than the constituent therapies alone. As the name
implies, there is an emphasis on integrating the underlying theories of
psychotherapy along with the integration of techniques from each. Some
proponents highlight the need for an emergent meta-theory, more than the
sum of its parts, which will bring elements from many theories into a
coherent and comprehensive approach to psychotherapy. As such, the
training focuses on the theoretical systems and building bridges between the
chasms that separate them.
Theoretical integration proves the most ambitious and probably the most
controversial. No theory, integrative or otherwise, can seamlessly combine
all potential approaches, so most theoretical integrations attempt to blend or
bridge two or three theories, such as psychoanalytic and cognitive.
Although theoretical integration brings together certain ideas, it
simultaneously rejects others, arriving at different endpoints and potentially
fragments the field further (McLeod, 2013). As a result, theoretical
integration is arguably the most difficult of the paths to master, with
technical eclecticism considered a more pragmatic and flexible route to
integration. Assimilative integrationists similarly embrace synthesis, but in
a more tentative manner. The approach entails a firm grounding in one
system of psychotherapy with a willingness to selectively incorporate
(assimilate) practices and views from other systems (Messer, 2012). The
imported practice is influenced by the context into which it is absorbed. As
such, the training is primarily in a single system of psychotherapy with an
understanding that the clinicians will gradually incorporate techniques from
other systems.
The assimilative integrationists frequently argue that, in early training,
students need a single theoretical system for structure, support, and
direction. Trainees internalize the theory and the contributions of their
supervisors. To be sure, educators may introduce the eventual goal of
integration, but neophyte psychotherapists focus on a manageable amount
of clinical skills and delimit their range of experiences. Otherwise, they risk
being overwhelmed by the morass of choices and the hundreds of
therapeutic methods. Later, students are expected to move in an integrative
fashion, but from a position of single-system comfort and strength.
Such assimilation is probably an inevitable part of the development of
psychotherapists. New ideas and methods are picked up, tried, and
occasionally incorporated into the repertoire of any clinician. But a
technique cannot stand alone and separate from the therapy within which it
is practised (Messer, 2012). This approach falls within a “pluralistic
tradition, which holds that one theory or model can never pre-empt or
preclude an alternate organisation of the evidence” (Norcross & Goldfried,
2005, p. 2).
Those who advocate common factors or processes seek to determine the
core ingredients that different therapies share in common, with the eventual
goal of creating more parsimonious and efficacious treatments based on
those commonalities. Psychotherapies share important similarities, notably
in the curative therapeutic relationship, responsible for therapeutic
outcomes (Duncan et al., 2010). These potent commonalities include
establishing a positive alliance, creating positive patient expectations,
mobilizing client’s resources, and helping patients acquire new skills
(Wampold & Imel, 2015).
As such, the training focuses on the acquisition of pan-theoretical skills
that research has found to account for much of psychotherapy success.
Castonguay (2000b), for example, outlines a psychotherapy training driven
by a common factors strategy. He recommends training students in “pure-
form” therapies and, using general principles of change, expecting them to
integrate contributions of the different orientations in their clinical work.
Other educators prefer to educate students in common change processes
or principles. Eubanks and Goldfried (Chapter 4, this volume), for example,
teach students five change principles that are common across orientations
and are supported by outcome research: fostering the patient’s hope,
positive expectations and motivation, facilitating the therapeutic alliance,
increasing the patient’s awareness and insight, encouraging corrective
experiences, and emphasizing ongoing reality testing. Focusing on these
principles, their students have the flexibility to select a variety of techniques
responsive to the client’s individual needs and preferences Prochaska and
DiClemente (Chapter 8, this volume), for another example, train students in
10 processes that they believe capture the essence of patient change in
psychotherapy.
Hybrid Paths
Of course, psychotherapy training is not restricted to any single path or type
of integration, and most programs appear to embrace several of them
concurrently. Systematic treatment selection (STS; Consoli & Beutler,
Chapter 7, this volume), to take one prominent example, combines training
in change principles of psychotherapy (common factors) with training in a
menu of particular techniques (technical eclecticism) to implement those
principles. To our knowledge, STS is the only integrative training to show
in a quasi-randomized trial that its training and supervision leads to better
patient outcomes among its trainees than supervision as usual (Holt,
Beutler, Kimpara, et al., 2015; Stein et al., 2017).
Following training in core relationship skills and courses in
psychotherapy systems, STS training covers eight change principles over a
10-week period when a student begins supervised psychotherapy. Training
in each pan-theoretical principle begins with a lecture and video
demonstration, and then the student is introduced to a cloud-based
assessment procedure on that principle. As an example, patients high in
reactance (resistant to being told what to do) benefit more from less
directive psychotherapies, and patients low in reactance benefit more from
more directive methods. Again, with video demonstrations and lectures, the
student is taught the difference between high- and low-directive treatments.
In the eclectic tradition, students can select which particular methods to use
as long as they remain consistent with the underlying evidence-based
change principle. These methods and treatments are practiced with one or
more patients in the student’s caseload, while the student is supervised and
given feedback to let him or her know his or her proficiency with each type
of treatment. The supervisor sets goals to help each student to improve.
When the student is deemed proficient by the supervisor, the student
performs an intake on a new case and uses the assessment and treatment
procedures for implementing that change principle.
Pluralistic training, to take another prominent exception, blends the
technical eclectic (use the method that works), theoretical integrative (use a
combination of theories), and common factors (use powerful pan-theoretical
principles) pathways. Adopting a pluralistic approach enables students and
supervisors to use a variety of theories without the need to reconcile
differences (O’Hara & Schofield, 2008). Training pluralistically emphasizes
the collaborative clinician–client relationship and privileges the client as an
expert on his or her own life. It is postmodernist insofar as truth is seen as
constructed more so than discovered: “any substantial question admits of a
variety of plausible but mutually conflicting responses” (Cooper &
McLeod, 2011, p. 137). Much of graduate training, especially in Europe,
seems to follow the pluralistic route. Integration is considered an evolving,
processual activity, as well as an implementation of specific integrative
models (Oddli & McLeod, 2017).
An Irish Example
IICP College in Dublin, Ireland, operates a suite of integrative
psychotherapy programs spanning 6 years that incorporates threads from
theoretical integration, technical eclecticism, common factors, and
assimilative integrative approaches within a pluralistic framework. The
programs hold both academic validation (from the Statutory Agency,
Quality and Qualifications Ireland) and professional accreditation from the
Irish Association for Counselling and Psychotherapy. At the end of year 4,
students are awarded an honors undergraduate degree in psychotherapy. The
degree, together with a further 450 hours of supervised clinical practice, is a
pathway for professional accreditation in Ireland.
Trainees develop a critical awareness of a variety of therapeutic
approaches within the three pillars of education: theory, skills, and personal
development. Students gain considerable knowledge and competencies
through teaching and assessment strategies such as essay writing, faculty
modeling, and reflecting (under supervision) on their own audio- and
videotaped practice as novice therapists. Students are encouraged to be
critically reflective practitioners and to evaluate the theories and clinical
cases presented to and by them.
Pluralism runs throughout the suite of programs with a more in-depth
focus during the 2-year master’s program. At the postgraduate stage, there
is a central focus on advanced research methods, which helps students
appreciate the philosophical foundations for clinical and research practice.
It affords students a practical hands-on introduction to psychotherapy
research and an opportunity to develop the core clinical, theoretical, and
research competencies.
Students learn and reflect on many psychotherapy models as opposed to
one “true” model. In the research methods modules, students encounter and
engage with different approaches to psychotherapy research. In contrast to a
monist approach, the contemporary perspectives module introduces
students a multiplicity of models for working with clients, such as
mindfulness therapies, neuroscience, and trauma work. The inputs from
psychology, sociology, neuroscience, mindfulness, philosophy, research,
and psychotherapy itself speak to the overall pluralistic nature of the
training.
As in many integrative programs, IICP students learn all four routes to
psychotherapy integration within a pluralistic frame. In reality, the four
paths all prove variations on the integrative theme. They overlap
considerably in how they educate students, with the central differences
being in the timing and level of integration.
Moderating Expectations
The excitement engendered by integrative training can give rise at times to
grandiose plans and overly optimistic predictions. We ourselves have been
guilty of such unfettered optimism at times, and we hasten to correct any
illusion that competency-based training in psychotherapy integration will be
easily or instantly attained. At the risk of fostering the opposite reaction—
pessimism or apathy—we will consider several reasons to moderate
expectations regarding integrative prospects in training. These
considerations, it should be emphasized, apply with equal cogency to
conventional psychotherapy training and not uniquely to integrative
training.
To begin with, explicit training in psychotherapy has a relatively brief
history, and research on training for psychotherapy has a briefer history
still. In early critiques of training studies (e.g., Alberts & Edelstein, 1990;
Ford, 1979), reviewers discovered that the interventions were poorly
described, the dependent variables were not well-validated, typical client
samples were composed of undergraduates, and the skills imparted were
simple and discrete. Although progress is certainly afoot (Hill & Knox,
2013), most studies on psychotherapy training have progressed little in
methodological sophistication or clinical relevance. The unhappy truth is
that professional reputations are rarely made in clinical training and
supervision; prestige and funding are accorded to developing
psychotherapies, not teaching them.
If current training programs do relatively little to ensure competence in a
single psychotherapy, how can competency be ensured if we attempt to
teach practitioners several psychotherapies or an integrative model?
Then there is the challenge of novelty—integrative training is
unprecedented in the history of psychotherapy. During the 1980s and 1990s,
when the integrative movement was emerging, educators faced the
challenge of trying to formulate integrative training curricula without the
benefit of learning such approaches in a formal context themselves. As
Robertson (1986, p. 416) put it: “Quite frankly, many of us who are trainers
teach students pretty much the way we were trained, and most of us were
not trained to be eclectic therapists.” In recent years, the situation has
improved as graduate and postgraduate programs have instituted more
formalized integrative coursework and practica. However, most of those
who teach and supervise psychotherapy integration did not have such
experiences themselves.
As with psychotherapy itself, it is increasingly difficult to speak of
psychotherapy training without reference to its demonstrated effectiveness.
Although many descriptions of integrative training programs have appeared
in the literature, empirical evaluations have not (for exceptions, see
Lecompte et al., 1993; Stein et al., 2017). The same can be said for virtually
all programs adhering to a single theoretical tradition, but this similarity is
hardly redeeming. The competence of our graduates and, indeed, the
adequacy of our clinical training are typically assumed rather than verified
(Stevenson & Norcross, 1987).
Given questions about the feasibility of training graduate students to
competencies in multiple systems of psychotherapy in just a few years, the
need for rigorous evaluation of training in psychotherapy integration is
particularly urgent. An indisputable disadvantage of multiple competences
is that they necessitate longer and more comprehensive training than a
single competency. Integrative psychotherapists, similar to bilingual
children and switch hitters in baseball, may be delayed initially in the
acquisition of skills or in the attainment of several proficiencies.
Even if an integrative training program is carefully implemented and
thoroughly evaluated, the effects of the training would probably be complex
and idiosyncratic. The findings of the Vanderbilt II project, one of the most
carefully designed psychotherapy training ventures, bear this out (Henry &
Strupp, 1991). This project was designed to investigate the manner in which
specialized training might improve the therapeutic process and outcome of
time-limited dynamic psychotherapy. The effects of training were mixed,
involving potentially positive and negative effects. No linear relationship
was found between technical adherence and psychotherapy outcome,
although the training was successful in imparting adherence to a
manualized form of therapy. The training altered some specific and general
operations associated with improving the quality of dynamic therapy, but
there was evidence that some elements not directly related to the imparted
techniques were also improved after training.
The criteria for effective training are multitudinous and individualized,
no less so than possible indications of effective psychotherapy. The
introduction of an integrative perspective does nothing to reduce the subtle
and complex effects of training and probably enlarges the task of ensuring
competence and measuring training outcome. We are aficionados of
integrative training but realistic about the probable challenges.
INTEGRATIVE SUPERVISION
As beginners, many psychotherapists seek out a single theory by which they
can define their approach, manage their anxiety, and solidify their identity.
Beginners can feel a naïve security in adhering to the methods of a single,
pure-form orientation; however, such reassurance is usually short-lived as
they come to realize the clinical limitations of any singular approach. In
recent years, the lure of evidence-based treatments has led many beginners
down a path of simplistic hope that manualized treatments supported by
randomized controlled trials (RCTs) would have all the answers. In time, of
course, those who jumped on the evidence-based bandwagon quickly
realized the limitations of manualized therapies developed within laboratory
settings using research volunteers. Decades of psychotherapy research have
clearly documented that patient factors and the therapeutic relationship
prove most important to psychotherapy success (Norcross & Lambert,
2019; Wampold & Imel, 2015). If we manualize anything, it should be
flexibility and effectiveness (Beutler, 1999).
Integrative supervisors find ways to help their supervisees feel
comfortable foregoing the pursuit of proficiency in a single, pure-form
system and instead working toward the development of a comprehensive,
multifaceted system. The following sections cover seven principles of
supervising integrative psychotherapy, culled from both the research
literature and our collective experience. These principles are probably
distinctive of, but certainly not unique to, integrative supervision (Norcross
& Popple, 2017).
◆ “But which of these many paths shall I take at any one point?” Should
the student promote action or explore mental content, challenge or
understand irrational cognitions, work on actual or projected
relationships, empathize or redirect during a session?
◆ “It is just too damn hard!” Students and supervisors alike complain of
additional work and of increased mental effort.
◆ “Oh, I don’t like doing this type of psychotherapy!” Therapists are not
as personally attached or psychologically comfortable with some
therapies as with other therapies, even controlling for competence in
them.
◆ “I am becoming a jack of all trades, master of none.” This concerns the
inherent conflict between depth and breadth.
◆ “I am opening myself up here to chaos! Who knows what can
happen?” The ambiguity and uncertainty of integrative practice can be
emotionally taxing even as it is exciting and spontaneous.
Additional Considerations
Clinical supervision is generally rated the second most important
contribution to one’s professional development, immediately behind direct
experience working with patients (e.g., Henry, Sims, & Spray, 1971;
Orlinsky & Rønnestad, 2005). Far more than courses and books and
theories, hands-on supervision of actual clients constitutes the learning
foundation.
Despite decades of investigating (and debating) the effectiveness of
clinical supervision, there is no controlled research to identify precisely
what supervisor behaviors substantially improve the treatment outcomes of
the supervisee. The extant research has largely addressed the effects of
supervision not on patient benefit but on satisfaction with supervision, the
supervisory alliance, and supervisee self-ratings (Freitas, 2002; Milne et al.,
2008). In attempting to bridge the science and practice of clinical
supervision across 28 years of research, Ellis (2010, p. 110) concedes that
“it is a bridge under construction.”
Instead, what we have from the large body of less than methodologically
rigorous research is a finite list of best educational practices or principles on
conducting supervision. The hundreds of research reports, as distilled by
numerous reviewers (e.g., American Psychological Association, 2015;
Bernard & Goodyear, 2014; Ellis, 2010; Milne et al., 2008), boil down to
the following (Norcross & Popple, 2017):
◆ cultivating a warm, trusting supervisory alliance
◆ attending to alliance ruptures and managing countertransference
◆ using informed consent and a written contract (goal setting)
◆ observing what supervisees actually do in session
◆ focusing on supervisee competencies and attaining minimal levels of
those competencies
◆ providing plentiful formative feedback and occasional summative
feedback
◆ modeling or demonstrating skills to be learned
◆ teaching technical, relational, and conceptual skills to supervisees
◆ monitoring the progress of supervisees’ patients
◆ maintaining proper boundaries and modeling ethical conduct
◆ documenting what transpires in supervision (and any deficits in
supervisees)
◆ attending to the cultural identities of all participants in the supervisory
triad
◆ individualizing supervision to the singular supervisee and particular
context.
FUTURE DIRECTIONS
In the future, formal training of mental health professionals will assuredly
continue using brand-name systems of psychotherapy but increasingly
within a comparative and integrative frame. Students will still learn the
major theories of psychotherapy but with knowledge of their respective
limitations, with respect for the research evidence, and with appreciation for
integration. We also expect increased training in integrative
psychotherapies, including those featured in this Handbook, many of which
prove the most popular for training purposes (Lampropoulos & Dixon,
2007).
Theoretical pluralism and psychotherapy integration are here to stay in
training mental health professionals. Although the particular objectives and
sequences will invariably differ across programs, the vast majority of
training programs profess a pro-integration position. Training directors
indicate that they are committed to providing their students with significant
exposure to several different treatment approaches. And, in 80–90% of
programs, the attitudes of professors and students alike are positive toward
integration (Goldner-deBeer, 1999; Lampropoulos & Dixon, 2007).
In tech speak, most integrative training to date has been in the
“sandbox”—untested practices, outright experimentation, and learning from
our trials and errors. The bar has now been raised to mainstream
development, certification, and competence. In the future, the field expects
production of competent practitioners and research-supported training.
Psychotherapy integration is both a product and a process. As a product,
integration will be increasingly disseminated through books, videotapes,
courses, seminars, curricula, workshops, conferences, supervision,
postdoctoral programs, and institutional changes. Our hope is that educators
will develop and deliver integrative products that are more pluralistic and
effective than traditional, single-theory treatments.
Our more fervent hope is that, as a process, psychotherapy integration
will be disseminated in training methods and models consistent with the
openness of integration itself (Cooper & McLeod, 2011; Norcross, 2011).
Integration, by its very nature, will be a continuing process rather than a
final destination. The intention of integrative training is not necessarily to
produce card-carrying, flag-waving “integrative” or “eclectic”
psychotherapists. This scenario would replace enforced conversion to a
single orientation with enforced conversion to an integrative orientation, a
change that may be more pluralistic and liberating in content but certainly
not in process. Instead, our goal is to educate therapists to think and,
perhaps, to behave integratively—openly, synthetically, but critically—in
their clinical pursuits. Our aim is to prepare students to develop, if they
possess the motivation and ability, into knowledgeable integrative
therapists.
We join legions of others in predicting that psychotherapy training will
broaden beyond classic mental disorders in specific disciplines to health
behaviors in an interdisciplinary or interprofessonal healthcare. The more
comprehensive repertoire and flexible style of integrative therapists prepare
them to lead in treating behavioral components of chronic diseases, such as
smoking, alcohol abuse, unhealthy eating, and inadequate exercise that
account for half of all deaths (Mokdad et al., 2004). Behavioral health
services are emerging as part of the overall healthcare system, not apart
from it. And integrative therapists can be right in the middle of it, if training
keeps apace.
Psychotherapy training, we predict, will become more specific and
modular, as contrasted with grand theories. A module in education is a unit
of knowledge or skill that is virtually self-contained; a modular approach
builds skills and knowledge in discrete, largely independent units.
Psychotherapy students will be increasingly trained in responding to
specific, transdiagnostic patient challenges, such as responding
therapeutically to an alliance rupture, an oppositional patient, someone in a
particular stage of change, and the like. The responsive decision-making
may be expressed in a series of “when . . . then” statements (Norcross &
Wampold, 2019; Westra & Constatino, Chapter 13): When the client
presents with this (feature), then consider doing this; when there is a rupture
in the alliance, then consider doing these things. Balancing effectiveness
with responsiveness, the modular approach to integrative training has
shown promising results across theoretical boundaries, including with child
clients (Chorpita et al., 2015) and for personality disorders (Livesley et al.,
2015).
In all of training, competency has emerged as a central thrust. In two
recent Delphi polls on the future of psychotherapy (Norcross et al., 2013;
Taylor et al., 2018), attention to professional competence emerged as the
single highest rated item on training. That future stands in marked contrast
to a past where competence was occasionally defined, but rarely verified.
The educational system has assumed for generations that bright-enough
graduate students will make eager, competent practitioners. And that
competent practitioners will make competent educators and supervisors.
Folie à deux!
Competency benchmarks will be controversially incorporated into the
trainee’s learning goals and into the criteria for the supervisor’s evaluation
of the trainee’s performance. The same will probably occur for trainers’
competencies as well. Integrative training and supervision will be expected
to identity, assess, and verify competencies for all parties involved.
Competency can be nurtured through constant reflective and deliberate
practice. When not working with clients, therapists can repeatedly devote
time to improving their work, such as thinking about difficult cases,
securing consultation on specific skills, preparing and reflecting on
sessions, critiquing videotapes of previous sessions, and attending training
workshops (Castonguay & Hill, 2017; Wampold, 2017).
That sustained practice will assuredly focus on facilitative relationship
skills that account for the lion’s share of outcome variance (Norcross &
Lambert, 2019)—second only to the patient’s contribution—and that serve
as the quintessential common factor in psychotherapy. The therapeutic
alliance, alliance rupture repairs, collaboration, empathy, support, gathering
client feedback, responsiveness, and other interpersonal skills can be taught
and learned (e.g., Crits-Christoph et al., 2006; Harris et al., 2016; Smith-
Hansen, 2016). Technological advancements allow psychotherapists,
neophyte and seasoned alike, to study their in-session relational behavior
and improve on it. That’s the relentless and enthusiastic lifelong learning
that we ideally inculcate in our students; that’s the adaptiveness and
openness to challenges that distinguishes the passionately committed
psychotherapist from the run-of-the-mill therapist (Dlugos & Friedlander,
2001).
As yet, there is little controlled research on integrative training and
supervision. We do not know, in an empirical sense, which training process
works best for which situation. We expect and welcome the generation of
reciprocal linkages among practitioners, trainers, and researchers on the use
of integrative approaches in mental health interventions (Cooper, 2008;
Fernández-Álvarez et al., 2016). That will enlighten our understanding of
which training process works best for which situation.
The Magna Charta Universitatum is a document signed by 388 rectors
and heads of universities from all over Europe and beyond in 1988, the
900th anniversary of the University of Bologna. Its second principle reads:
“Teaching and research in universities must be inseparable if their tuition is
not to lag behind changing needs, the demands of society, and advances in
scientific knowledge” (www.magna-charta.org/magna-charta-
universitatum). That principle encapsulates our hopes for integrative
training in the future—inseparable from the grand adventure of research.
ACKNOWLEDGMENTS
The authors gratefully acknowledge Drs. Richard P. Halgin and John D. W.
Andrews for co-authoring this chapter in previous editions of this
Handbook.
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19
ASSIMILATIVE INTEGRATION
As we have noted earlier, assimilative integration consists of a home
theoretical orientation explicitly augmented by specific techniques from one
or more exogenous systems. Examples include emotion-focused (or
process-experiential) therapy, integrative cognitive therapy (ICT),
integrative cognitive-affective therapy (ICAT) for bulimia nervosa,
cognitive-behavioral therapy (CBT) plus interpersonal-emotional
processing (I/EP), motivational interviewing (MI) plus CBT, and
complicated grief treatment (CGT). In this section, we will summarize the
state of the outcome research for these respective treatments.
Process-Experiential/Emotion-Focused Therapy
EFT, also referred to as process-experiential therapy (Elliott et al., 2004;
Watson & Greenberg, 2017) was developed for individual (Greenberg &
Watson, 1998) and couple formats (Greenberg & Johnson, 1988; Johnson,
Hunsely, Greenberg, & Schindler, 1999), both of which have been tested in
several outcome studies. Couple therapy research is included later in this
chapter. Individual EFT integrates person-centered and experiential/gestalt
methods for specific client markers. Several key experiential interventions
(e.g., empty chair) have their origins in gestalt therapy, yet, unlike gestalt
therapy, there is more explicit attention to the therapeutic relationship. As
noted, EFT is designed to be applied across a spectrum of problem areas,
yet most of the outcome research to date has focused on depression (e.g.,
Greenberg & Watson, 1998; Watson et al., 2003), as well as some recent
work on anxiety and trauma disorders.
Schottenbauer and colleagues (2005) reviewed the results of two RCTs
that compared EFT to person-centered therapy (PCT) for depression.
Overall, EFT outperformed PCT on most symptom and functioning
measures. Subsequently, another study reported results from a depression
RCT comparing EFT with PCT that included 38 treatment completers
(Goldman, Greenberg, & Angus, 2006). Although EFT and PCT
significantly increased self-esteem, reduced depression symptoms, and
improved interpersonal functioning, EFT led to more improvement on most
measures. In the same sample, EFT clients evidenced a significantly lower
relapse rate over 18 months compared to person-centered clients, as well as
maintenance of symptom and self-esteem gains (Ellison et al., 2009).
In a trial that involved socially anxious clients, EFT evidenced superior
outcomes to standard PCT (Elliott et al., 2013; Rodgers & Elliott, 2012).
There were small to large Cohen’s d effect size differences across outcome
measures, with an average effect size (d = .62) that was comparable to
previous trials (e.g., Goldman et al., 2006). However, the comparative
samples were relatively small, and EFT clients received more sessions on
average.
After controlling for researcher allegiance (Elliott et al., 2013), a meta-
analysis of humanistic psychotherapies more broadly concluded that the
efficacy of EFT was not statistically different from CBT. Outcome research
continues to support the efficacy of EFT for depression and, more recently,
social anxiety; EFT appears to be more effective than PCT yet does not
appear to be more (or less) effective than CBT when direct comparisons
have been conducted (Elliott et al., 2013). (For a more comprehensive
review of EFT literature, readers are directed to Elliott et al. [2013] and
Angus et al. [2015].)
THEORETICAL INTEGRATION
Theoretically driven integration represents an amalgam of two or more
theories. Those theories may be existing psychotherapy approaches, newly
developed perspectives, or imported from a relevant discipline (e.g., social
ecological theory, personality theory). The methods similarly hail from two
or more systems of psychotherapy.
Transtheoretical Psychotherapy
The Transtheoretical Model (TTM; Prochaska & DiClemente, Chapter 8,
this volume; Prochaska & DiClemente, 2005;Norcross, Krebs, &
Prochaska, 2011) posits five stages of change (precontemplation,
contemplation, preparation, action, and maintenance), with specific
processes of change to be used at specific stages. Clients in the
precontemplation stage, which is defined as being undisturbed by or
unaware of problems, and not intending to change, are at risk for
terminating therapy prematurely. Processes of change are activities and
experiences engaged in by individuals when they attempt to change, either
within or outside of therapy, such as consciousness-raising,
counterconditioning, and helping relationships.
Multiple meta-analyses demonstrate that certain change processes are
especially beneficial at particular stages of change or to facilitate patient
progress. For example, clients in the action stage are likely to be more
receptive to directive interventions that prompt engagement in new
behaviors within and outside therapy, whereas clients in the
precontemplation stage are more likely to benefit from interventions aimed
at increasing problem awareness and motivation to change.
A considerable amount of empirical evidence has been gathered in
support of the TTM (Prochaska & Norcross, 2014; Rosen, 2000). Hundreds
of studies have focused on its efficacy on health behaviors, while fewer
have examined its applicability to mental health. A meta-analytic review of
39 psychotherapy studies (N = 8,238 patients) involving diverse diagnoses
reported that stages of change robustly predicted treatment outcomes,
including premature termination (mean effect size of d = .46; Norcross et
al., 2011). This finding highlights the importance of assessing clients’
stages of change before and throughout treatment. The therapist should take
care to match treatment goals and tasks to the client’s stage, including
refraining from premature implementation of action-oriented interventions.
A separate review of six RCTs that utilized TTM for adolescent smoking
cessation demonstrated higher quit rates for TTM compared to control
conditions; that is, the implementation of stage-based interventions was
associated with a higher likelihood of cessation (Robinson & Vail, 2012). In
RCTs, stage-matched treatments have also outperformed treatment-as-usual
for stress, depression, and partner violence. The depth and diversity of stage
of change and TTM-related research over four decades precludes a
comprehensive review in this chapter (see Prochaska & DiClemente,
Chapter 8, this volume; Prochaska & Norcross, 2018; Velicer et al., 2013).
Schema Therapy
Schema therapy was developed by Young (1990) to meet the needs of
patients with personality disorders and characterological problems. It
combines cognitive-behavioral, interpersonal, and experiential techniques
to bring about change (Martin & Young, 2010; McGinn & Young, 1996;
Young, Klosko, & Weishaar, 2003).
Although intended for the treatment of varying personality disorders,
schema therapy to date has been evaluated for treatment of borderline
personality disorder (BPD) and has received some empirical support. It was
initially shown to be effective in a series of six single case reports (Nordahl
& Nysaeter, 2005). Since then, two RCTs have demonstrated its efficacy in
BPD and shown that it was more effective than treatment as usual and
transference-focused psychotherapy (Farrell, Shaw, & Webber, 2009;
Giesen-Bloo et al., 2006). (A more detailed account of these studies can be
found in Leahy and McGinn [2012].)
Multisystemic Therapy
MST (Henggeler et al., 1998, 2002) is an integrative treatment for youth
with antisocial behaviors. Grounded in systems theory and social ecology,
MST uses a range of multitheoretical techniques and a positive, present-
oriented focus. Interventions are primarily CBT, structural, and systemic;
individual, family, and community sessions are employed flexibly.
Strengths in the client’s systems are used as levers for change. A
hypothesis-testing approach is used to develop theories regarding reasons
for behavioral maintenance.
Numerous studies have found empirical support for MST in the treatment
of delinquent adolescents, serious juvenile offenders, and substance-abusing
juvenile offenders in comparison to wait-lists and treatment us usual
(Schottenbauer et al., 2005). One of the larger efficacy studies of 176
violent and chronic juvenile offenders found improvements in family
relationships and reductions in recidivism (Borduin et al., 1995). A follow-
up study showed a 36% reduction in felony arrests from MST (Borduin,
Schaeffer, & Heiblum, 2009). MST has also demonstrated effectiveness in
naturalistic studies (e.g., Henggeler, Pickrel, & Brondino, 1999). A meta-
analysis of 22 MST outcome studies (N = 4,066) found small but significant
effects on delinquency, psychopathology, substance use, family
relationships, and out-of-home placements. MST was most effective with
juveniles under the age of 15 with severe baseline severity (Van der Stouwe
et al., 2014).
TECHNICAL ECLECTICISM
As noted earlier, technical eclecticism involves the use of effective methods
drawn from different schools of therapy without subscribing to their
underlying theoretical foundations. At the same time, technical eclectics
argue for a systematic approach in choosing methods and tailoring them to
individual clients. Thus, multimodal therapy (MMT; Lazarus & Lazarus,
Chapter 6, this volume) relies on empirical research and clinical experience
to determine which techniques to employ for given patient problem.
Systematic treatment selection (STS; Consoli & Beutler, Chapter 7, this
volume) uses research reviews determine which patients are most likely to
benefit from different interventions. As such, technical eclecticism is
closely tied to empiricism.
Given the flexibility and diverse nature of technical eclecticism, it proves
more difficult to subject such treatments to traditional comparative efficacy
research. A therapist’s methods and relationship stances are likely to change
patient to patient. Treatment components or change principles may have
garnered robust empirical support, yet RCTs might not have tested their
delivery in a standardized sequence. Nevertheless, several eclectic
psychotherapies have accumulated notable empirical support.
Therapies Originally Designed for Multiple Disorders
In the following section, we summarize the outcome literature for two
eclectic psychotherapies, STS and feedback-informed therapy (FIT). These
two approaches are designed to be applicable to a broad range of presenting
problems. Consistent with technical eclecticism, routine assessment to
inform treatment decisions is the lynchpin of both.
Multimodal Therapy
Lazarus’s MMT (2005) remains one of the best-known systems of eclectic
psychotherapy. MMT is based on an assessment that identifies a client’s
problems and also predominant modalities (aspects of functioning) from
among the BASIC I.D.: Behavior, Affect, Sensation, Imagery, Cognition,
Interpersonal relationships, and Drugs/biological functioning. Treatment is
then tailored to the client’s problem, needs, and characteristic modalities.
Lazarus employs approximately four dozen techniques, including
medication, imagery and fantasy, client-centered reflection, and gestalt
empty-chair exercises, with an emphasis on cognitive and behavioral
techniques (Lazarus, 2005).
Some controlled studies of MMT have been undertaken in the area of
school counseling. In a 10-week multimodal counseling program developed
for potential middle school dropouts, attitudes of girls (but not boys) in the
treatment group became significantly more positive, whereas the control
group did not change (Gerler, Drew, & Mohr, 1990). No significant change,
however, was observed in the multimodal group on a teacher behavior-
rating scale or on academic performance. In another controlled outcome
study, clear support was observed for multimodal assessment and therapy as
compared with other approaches for children with learning disabilities
(Williams, 1988). Additional uncontrolled studies have reported favorable
response rates in inpatient settings (e.g., Kwee et al., 1986; Kwee & Kwee-
Taams, 1994).
Although MMT has certainly been the focus of empirical scrutiny, it is
difficult to draw firm conclusions regarding its efficacy given the lack of
more recent rigorous controlled research. However, it is important to
emphasize that many of MMT’s suggested techniques have been supported
by other empirical research.
Feedback-Informed Therapy
Miller and associates (2005) advocate for a technically eclectic
psychotherapy that embraces select common factors: tapping client
resources, enhancing the therapeutic relationship, and adopting the client’s
worldview regarding his or her problems. They shift from a framework in
which the therapist knows best to one in which the therapist asks the client
for feedback regularly and incorporates the client’s views about therapy into
treatment (Miller et al., 2005). Any number of interventions are then used in
service of meeting the client’s needs.
FIT relies heavily on the Partners for Change Outcome Management
System (PCOMS), which collects feedback at each session on the clients’
experience of the session and their progress toward their desired goals. This
information is immediately processed by the therapist and discussed with
the client in session. Meta-analysis (Lambert et al., 2018) supports the
efficacy of the PCOMS in individual, couple, and group psychotherapy.
Feedback modestly improves treatment outcomes for all patients but
substantially improves outcome and decreases dropout among patients
identified as at risk of deterioration. (The reader is referred to Maeschalck,
Prescott, & Miller [Chapter 5, this volume] and Lambert et al. [2018] for
further information.)
Pluralistic Therapy
Pluralistic therapy (Cooper & McLeod, 2011) combines diverse treatment
methods and strategies in a manner that is tailored directly to the client’s
goals and preferences. This approach is highly collaborative in the selection
of strategies and utilized formal feedback tools to support collaborative task
and goal negotiations. Results from a preliminary open trial showed that the
majority of clients receiving pluralistic therapy experienced clinical and/or
reliable improvement in symptoms and functioning (Cooper, 2014).
A subsequent multisite pre/post intervention (nonrandomized) study of
pluralistic therapy for depression found that the majority of treatment
completers (N = 28) demonstrated reliable improvement in self-reported
symptoms and functioning (Cooper et al., 2015). Pluralistic therapy has also
been the focus of process research and case studies.
FUTURE DIRECTIONS
Psychotherapy integration has come of age in outcome research. At least 29
explicitly integrative therapies have been subjected to rigorous controlled
research. The results consistently and persuasively attest to their safety,
feasibility, and effectiveness. Of course, effectiveness is a relative matter,
but we can confidently declare that integrative treatments uniformly
outperform no treatment and almost uniformly outperform treatments as
usual. Few integrative therapies have been thoroughly compared to bona
fide, pure-form therapies, so the jury is still out on whether integrative
therapies prove superior in efficacy or applicability to others.
CONCLUSION
Similar to the conclusions drawn from RCTs involving any active
interventions (integrative or otherwise), it would be premature and spurious
to conclude that integrative treatments fail to confer added or unique benefit
for individual patients. As argued elsewhere (Stiles, 2009), outcome
“equivalence” is likely driven by responsiveness and the masking of
interindividual variability in treatment response. As such, it is not
necessarily the case that integrationists should go back to the drawing
board; rather, additional process–outcome studies are needed to increase our
understanding of those patients who are more likely to benefit from an
integrative therapy.
A host of other promising integrative therapies, such as Benjamin’s
(2003) interpersonal reconstructive therapy, have been developed and
received some empirical attention in recent decades. Any attempt to list
these therapies here would be admittedly selective. Nonetheless, our review
of 29 integrative psychotherapies probably underestimates the actual
number.
In addition, were we to emphasize research designs other than RCTs to a
greater degree, the number of evidence-based integrative therapies would
undoubtedly increase. Multitheoretical psychotherapy, pluralistic therapy,
several assimilative therapies, and numerous child therapies (Drewes &
Seymour, Chapter 16, this volume) have been subjected to some empirical
scrutiny yet are relatively lacking in controlled outcome research. We
acknowledge that RCTs and related designs are not without limitations and
that diverse research methods can yield results that inform evidence-based
practice (Norcross, Beutler, & Levant, 2006). Nevertheless, it is difficult to
draw substantive conclusions regarding the efficacy of a given therapy in
the absence of studies involving random assignment and adequate power.
Conclusions regarding a given therapy’s efficacy are not only connected
to the research design, but also to the operationalization and replicability of
the therapy itself. Perhaps due to their evolving nature, the labels and
methods of integrative therapies change over time, leading one to wonder if
the same treatment that was delivered in the first trial was the same
treatment delivered in the second trial. Such responsiveness may be a boon
for patients, but a curse for researchers (Norcross & Wampold, 2019). This
creates a dilemma for studying integrative treatments because, to their
credit, they emphasize the flexible application of clinical strategies based on
emerging context and client characteristics (Boswell, 2017; Constantino,
Boswell, Bernecker, & Castonguay, 2013).
Although outcome research on psychotherapy integration has progressed
dramatically in recent decades, much work is left to be done. The field still
lacks substantial knowledge regarding the effectiveness of psychotherapy
integration as it is carried out by clinicians in routine practice. This is a
difficult task to accomplish, however. Naturalistic studies examining the
improvement of clients receiving eclectic therapy in routine practice (e.g.,
Nordberg et al., 2014) are limited because they have not clearly defined
what the therapists did during treatment and therefore are not easily
translated into direct practice recommendations. Integrative therapists often
state that they tend to use what works best for the client—different
combinations of techniques, as well as different decisional processes. This
leaves a virtually infinite number of integrations that would need to be
studied.
That potential blizzard of integrations accounts in part for the recent
movement to a finite number of change processes or principles.
Practitioners—and trainers—need to delimit the universe of therapeutic
methods and systematically determine which might be optimally employed
for a given client and context. In this volume, the integrative therapies of
common factors (Wampold & Ulvenes, Chapter 3, this volume), principle-
based therapy (Eubanks & Goldfried, Chapter 4, this volume), systematic
treatment selection (Consoli & Beutler, Chapter 7, this volume), and the
transtheoretical approach (Prochaska & DiClemente, Chapter 8, this
volume) all have developed principles/processes of change to be used at
certain times.
In addition, objective characterizations of routine practice patterns are
difficult to obtain, regardless of the treatment. It cannot be taken on faith
that clinicians who identify with a specific theoretical orientation, including
an integrative one, consistently engage in orientation-specific and consistent
behaviors with their clients (Stirman et al., 2015). Researchers have
developed participant self-report measures that can provide potentially
useful information at some scale. For example, the Multidimensional List of
Therapeutic Interventions assesses the nature of psychotherapy delivered in
routine settings across broad theoretical orientation-linked domains
(McCarthy & Barber, 2009). The Comparative Psychotherapy Process Scale
assesses the presence of interventions across broad psychodynamic and
CBT domains (Hilsenroth et al., 2005), while a routine assessment tool for
child anxiety treatment was developed to assess treatment adherence
(Southam-Gerow et al., 2016). As similar multidimensional measures are
developed and implemented, the capacities to both characterize the nature
of an integrative treatment and explore the effectiveness of integrative
psychotherapy will be enhanced.
Of course, exploring the effectiveness of integrative psychotherapy must
also include targeted assessments of relevant outcomes. The increased
implementation of routine outcome monitoring offers a critical resource for
examining the outcomes of integrative psychotherapy “in the trenches.” In
addition, such feedback can aid psychotherapist decision-making and the
ability to detect when a change of approach might be indicated. For
example, feedback that a client is on course to experience a negative
outcome in the current course of treatment can function as a marker for
integration (e.g., implementing a technique from an exogenous theoretical
orientation). Future work can identify markers for integration, as well as
successful (or unsuccessful) response strategies.
Although it will be important to continue investigating integrative
therapies in both controlled and naturalistic settings, a focus on markers and
how to respond to the unfolding context might require a shift in our
approach to studying integrative psychotherapy. As the list of integrative
therapies and the associated acronym alphabet soup grow, there is a danger
that we are recapitulating the very problem integrative therapies were, at
least in part, intended to address. A marker- and context-responsive–driven
approach to studying psychotherapy process and outcome appears to be a
logical response to this dilemma as well, compared to a proliferation of
Integrative Therapy A versus Pure Form Therapy B outcome trials. In
addition to a strong likelihood of demonstrating statistical equivalence on
posttreatment outcomes, such comparative outcome trials, on their own, do
little to elucidate principles that can guide clinician decision-making with a
given patient.
It may prove more fruitful to study within- and between-patient
mechanisms, which can guide integrative practice. Matching treatments to
the patient’s stage of change (TTM) and their reactance level and coping
style (STS) illustrates one form of this matching—to patient transdiagnostic
markers. We expect additional work on in-session markers. For example,
markers of alliance ruptures: upon the identification of such a marker,
clinicians can shift into rupture repair strategies. Process–outcome research
can then examine how different markers might manifest in certain
subgroups of patients, as well as how repair strategies might be tailored to
subgroups of patients. Such research and research-derived guidelines may
be more useful to clinicians than the knowledge that Treatment A
(integrative or pure form) is generally effective.
In the United States, the National Institute of Mental Health has been the
largest funder of psychotherapy outcome research. Significant changes in its
funding priorities and requirements have taken place over the past decade.
It is much more difficult to obtain large grants for investigator-initiated
psychotherapy outcome trials, and, in the foreseeable future, there will be
far fewer funded studies involving the comparative efficacy of integrative
and pure-form psychotherapies.
Integration researchers will need to be more creative in their research
questions and methods, and researchers must consider alternative funding
sources. Given the current funding environment, the more innovative
outcome research is likely to come from researchers in countries outside of
the United States.
Finally, all of psychotherapy research needs to be conducted with more
racially, ethnically, and sexually representative populations. Several of the
research-heavy integrative therapies in this chapter have been performed
with unrepresentative populations to date. For example, the vast majority of
DBT research has been performed with entirely or primarily female patients
(Rizvi et al., 2013). Likewise, MST has been criticized for not being
sufficiently attentive to cultural norms in some settings. That will certainly
constitute a direction for future research, so that we might, one day,
confidently assert the effectiveness of integrative therapies for patients of
all cultural identities.
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20
PATIENT-FOCUSED RESEARCH
This type of POR centers on typically large samples of patients receiving
psychotherapy in naturalistic settings. Spurred by the work of Kenneth
Howard, it marked a departure from the predominant attention of traditional
outcome research, or what has frequently be referenced as “randomized
clinical trials.” Rather than investigating what types of therapy work
(typically in comparison to other types and in a tightly controlled and
therefore less ecologically valid manner), patient-focused research
examines how change occurs over treatment, either for a given patient or on
average across patients.
An exemplar of patient-focused research is a study of the dose–effect
model, which examines the relation between the number of sessions
attended and patient improvement. In an early study, Howard and
colleagues (1986) found that patients, on average, demonstrated a decrease
in symptoms with every session, with 50% judged as “improved” by their
eighth session. The researchers also found that improvement occurred, on
average, more rapidly in the earlier sessions, with perhaps diminishing
returns later. These findings not only inform practitioners about a
particularly beneficial window of change in practice, but can also inform
treatment policies within healthcare systems. In fact, when the first author
of this chapter (LGC) presented these results at an administrative meeting
during the first week of his clinical internship, the clinic administrators
changed the policy on session limit from six to eight.
Further specifying change patterns in routine practice, another study by
Howard and colleagues (1993) revealed that significant improvement takes
place within two sessions with respect to patient-rated well-being.
Reductions in symptomatic distress and improvements in life functioning,
however, occur more gradually. This study also showed that change in
psychotherapy is generally contingent on the success of the previous phase
of improvement: decrease of general distress (or remoralization) precedes
the decrease of specific symptoms (or remediation), which in turn precedes
the decreases of maladaptive functioning (or rehabilitation). Clinicians
might draw on these results to shape a patient’s expectation about the
course and outcome of his or her therapy and to develop a treatment plan
that capitalizes on these change sequences.
The dose–effect and phase models have varied across later studies. They
are, for example, affected by the patient’s severity level (e.g., Lambert,
Hanson, & Finch, 2001; Stulz & Lutz, 2007). The dose–effect association
can also be moderated by treatment setting, further indicating the need to
gather data from diverse settings (Lambert et al., 2001).
The investigation of patient change patterns has also provided valuable
tools to meet clinicians’ most important ethical duty to “do no harm.”
Unfortunately, between 5% and 10% of adult patients will deteriorate
during the course of treatment (albeit not always because of treatment),
with an even higher harm rate for patients with substance abuse
(Castonguay et al., 2010; Lambert, 2010). There is also evidence that
clinicians tend to underestimate the rate of deterioration in their own
caseloads and, to make matters worse, that they are inaccurate in predicting
which of their own patients are likely to deteriorate (Hannan et al., 2005).
Multiple practice-oriented investigations, however, have shown that
providing therapists with feedback about their patients’ progress can help
mitigate the deterioration problem. In a landmark study, Lambert and
colleagues (2001) showed that routinely monitoring outcome and providing
progress feedback (including alert signals for patients at risk of
deteriorating) during routine care significantly reduced deterioration (and
increased improvement) for patients failing to progress (i.e., not-on-track
patients). In a subsequent investigation, adding clinical support tools (i.e.,
brief strategies to facilitate alliance quality, patient motivation, social
support, and possible need for medication) to the therapist feedback for
their not on track patients further decreased deterioration and promoted
improvement (Whipple et al., 2003).
These are only a few examples of studies conducted in naturalistic
settings (with no manipulation of the types of therapy) that have
demonstrated the value of outcome monitoring and clinical feedback (see
Lambert, Whipple, & Kleinstäuber, 2019). As a whole, the findings suggest
that routinely collecting a patient’s outcome data, feeding back the
information to the therapist, and offering support tools improves outcomes
for that particular case, particularly for patients at risk for deterioration. Put
differently, patient-level feedback can improve patient-level outcomes.
Although this patient-level research says little about improving
therapists’ overall effectiveness across all patients, it does point to the
ability to affect change with individual patients for whom outcomes are
routinely monitored. Such practices can be implemented without imposing
drastic changes to the way clinicians practice, such as shifting theoretical
orientations or adhering closely to manualized interventions. Rather,
therapists of all theoretical persuasions can request that their patients
regularly complete a brief measure over the course of treatment. Then, to
maximize the effect, therapists commit to using such information to
improve psychotherapy, as opposed to viewing it as ancillary, or even
irrelevant, assessment information (de Jong et al., 2012).
PRACTICE-BASED RESEARCH
Displaying a broader palette of investigations, practice-based research has
focused less intensively on how patients change and more on how different
components of clinical practice can influence such change. The first of
these components is the therapist him- or herself. In a typical RCT,
therapist differential effectiveness represents a variable (or noise) to be
reduced—or at least controlled—in order to keep everything equal except
the treatments being compared. By contrast, therapists have been viewed in
POR as legitimate contributors to outcome, with the recognition that
therapist-level results can and should inform training, practice, and
healthcare policy (Boswell et al., 2017).
Empirical research has now robustly confirmed what many have
repeatedly observed but would rarely admit publicly: therapists differ from
each other in their average effectiveness across the patients in their
caseloads. More specifically, this so-called therapist effect explains
approximately 5–8% of outcome variance (Castonguay & Hill, 2017). This
effect is even more pronounced in naturalistic settings compared with RCTs
(where standardized treatment delivery is emphasized) and for patients with
greater impairment (where the challenge of the case may render general
variability in therapist skill more clinically vital than with less severe or
more “straightforward” cases; Barkham et al., 2017). Put bluntly, not all
therapists are the highly effective generalists that they believe themselves to
be (Walfish et al., 2012).
Some studies have also suggested that therapists may possess relative
strengths and weaknesses within their own practice depending on their
patients’ presenting problem; that is, many clinicians may be particularly
effective at treating certain problems or personalities than others, even if
they are unaware of this specialization (Kraus et al., 2011). Although it
remains unclear whether therapist effects are primarily a matter of general
competence or domain-specific skills (Constantino et al., 2017; Wampold et
al., 2017), it seems reasonable to suggest that therapists (and their patients)
could benefit from identifying what therapists are particularly good at (and
perhaps what they could teach others) and what they are less good at (and
thus can learn from others). Only by knowing their outcomes can clinicians
harness information about their own efficacy in relation to other clinicians
—and their own strengths and weaknesses in relation to themselves—to
improve their practice.
Research advances have also been made in identifying potential
determinants of between-therapist differences in effectiveness. To date, at
least four of such promising variables may account for part of the therapist
effect: facilitative interpersonal skill, self-doubt, deliberative practice, and
fostering good therapeutic relationships (Wampold et al., 2017). Although,
again, such work on therapist effects determinants is just emerging, the
following tentative implications can be derived:
As ways to increase their effectiveness, therapists should strive to become better at developing,
maintaining, and repairing the alliance with clients. They should also make use of and enhance
their verbal and emotional expressiveness, motivational skills (persuasiveness and hopefulness),
warmth and empathic attitude, and problem focus. Moreover, they should adopt and/or maintain
a sense of humility toward their ability to help their clients. When not working with clients,
therapists should also repeatedly and consistently devote time to improve their work, such as
thinking about difficult cases, preparing and reflecting upon sessions, and attending training
workshops. (Hill & Castonguay, 2017, p. 328).
PRACTICE-RESEARCH NETWORK
Practice-based research covers a broader range of topics than patient-
focused studies, but PRNs have gone even further in expanding the scope of
investigations. PRNs are defined as a formal collaboration among a system
of practitioners and clinical scientists to investigate questions of high
relevance to the practitioner while drawing on the methodological know-
how of the researchers. Networks can vary in size, but all have in common
the goal to conduct salient research in ecologically valid settings to promote
clinically actionable results (Borkovec et al., 2001).
PRNs directly address a wide array of phenomena of interest to
practitioners who, as equal partners, have a voice on the selection, design,
implementation, and dissemination of joint empirical projects. In its optimal
form, the PRN is an antidote to empirical imperialism. Going beyond
research translation (from the controlled environments of academia to the
murky ground of clinical reality), PRNs foster a synergetic combination of
expertise and experience, a shared ownership of ideas and data, and a full
respect for epistemological complementarity.
PRN infrastructures have evolved in a diversity of mental health
communities, and we describe next a sample of empirical fruits that have
emerged from four clinical settings (training clinics, private practices,
community centers, and university counseling centers) and two professional
organizations (American Psychiatric Institute for Research and Education,
National Drug Abuse Treatment Clinical Trials Network).
Among its research initiatives, the APIRE PRN has fostered the
investigation of specific patient disorders and their treatments, including
treatment-resistant patients with schizophrenia and children and adolescents
with attention deficit hyperactivity disorder, depression, and posttraumatic
stress disorder (PTSD). These studies have allowed for empirical analysis
on what kinds of treatments, including therapy and medications, were being
used and where there was room for improvement in administering
evidence-based treatments. For example, among treatment-resistant patients
with schizophrenia, two-thirds of psychiatrists considered long-acting
injectable medications to be effective for treatment, but fewer than one-fifth
of their patients were actually prescribed these medications (West et al.,
2008). Additional studies have examined patient characteristics and
psychiatric treatments across public and private treatment settings,
comorbidity patterns in routine psychiatric care, and race/ethnicity
variations in diagnosis and treatment.
The National Institute on Drug Abuse (NIDA) has also maintained a
PRN in the form of its National Drug Abuse Treatment Clinical Trials
Network (Tai et al., 2010). Much of the extensive research (more than 270
published journal articles as of 2011) that has emerged from this
infrastructure focuses on the efficacy of pharmacologic treatments, but there
are also several studies providing research on psychotherapeutic and
behavioral treatments. These include research on the process and
effectiveness of brief strategic family therapy for adolescents with
substance abuse and delinquency problems (Szapocznik et al., 2015).
Research within this Clinical Trial Network is structured to be
collaborative, efficient, and effective. Projects can start with discussion and
planning at a regional “node,” such as around a clinic-based practitioner or
university-based researcher. Collaboration occurs both within these nodes
between researchers and providers and also between nodes, as many
research projects seek at least three nodes to increase external validity. This
partnership is exemplified in its steering committee, comprising equal
representation of practitioners and researchers at each node. When a
potential project is ready for implementation, the NIDA is responsible for
approval and support. Finally, clinical training for research protocols and
data/statistical efforts are overseen by a centralized management.
FUTURE DIRECTIONS
As surveyed in this chapter, POR has focused on many dimensions of
psychotherapy and a wide range of variables (e.g., patient and therapist
characteristics, relationship and technical factors). Although the complexity
of psychotherapy intrinsically calls for the investigation of many issues, we
believe that it is more important to end this chapter by emphasizing the
need to develop further practitioner and researcher partnerships than to
identify specific topics for future investigations. There are three reasons to
do so.
First, because the three authors of this chapter “live” in Babel towers of
academia, proposing a list of research topics would be a perpetuation, albeit
nonmalevolent, of empirical imperialism—where researchers have
historically driven the agenda of what should be studied. We believe that
delineating of contents of future POR is best done collaboratively by
clinicians and researchers together. And this also applies to the delineation
of directions regarding how to do future practice-oriented research.
Fortunately, the voices of both clinicians and researchers (from countries
across three continents) have been pulled together in a recent series of
papers created to guide future partnerships by identifying benefits,
obstacles, and strategies to cope with them and general recommendations
for designing and implementing POR in various clinical settings
(Castonguay & Muran, 2015).
The second reason to emphasize the need for more POR is that this type
of investigation offers a unique pathway for the actualization of scientific
knowledge about psychotherapy. As previously mentioned, POR
complements some of the restrictions and limitations of traditional research.
Encouraging this knowledge acquisition is therefore likely to be a fruitful
strategy to build more robust, broader, and more valid empirical
foundations for our field (Barkham & Margison, 2007; Barkham et al.,
2010).
The third reason is that, in the mainstream territories of practice and
training guidelines, POR may also promote the viability of psychotherapy
integration. It is well known that the credibility of a professional tradition is
based in part on its scientific foundations. It is also well established that a
large percentage of clinicians identify themselves as integrationists, but
integrative therapies have received less research attention than prominent
“pure-form” treatments. By promoting the full engagement of practitioners
in the design and implementation of research, especially within their own
work environments, many future studies will investigate topics directly
related to integrative practice. We believe that the futures of POR and
psychotherapy integration are closely linked and that such nesting can only
benefit the science-practitioner and scholar-practitioner models underlying
our field.
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21
China
China has experienced rapid social and economic transformations in past 50
years. The landscape of China is dramatically changing, and its economic
development is transforming the lifestyle of many Chinese people. The
rates of common mental health problems, such as mood disorders, anxiety
disorders, and suicide, are also on the rise (Lee & Kleinman, 1997).
However, psychotherapy is still very limited in its availability and its use
(Chang et al., 2013).
Chinese psychiatrists and psychologists have attempted to import and
disseminate the Western psychotherapies (Li et al., 1994). Newer models of
psychotherapy have been introduced by those Chinese psychologists who
studied overseas. In addition, master therapists have been invited to give
professional workshops in China. Professional organizations for major
psychotherapy systems have been formed, and these host annual
conferences and provide training workshops. However, Chinese therapists
are not equipped with basic theories of psychotherapy or counseling skills;
therefore, they tend to rigidly apply the interventions that they learn without
examining the underlying values of Western psychotherapy. Western values
such as individuation, self-control, and self-efficacy are not easily accepted
in Chinese culture, though they are often well-regarded by young people.
Teaching from an integrative point of view is much needed but not yet
common.
One psychotherapy integration that is commonly attempted in China is a
version of cultural integration in which cultural values of Chinese society
are added to Western psychotherapy (Chang et al., 2013). Confucianism and
Taoism are particularly relevant because they have permeated the Chinese
people’s psychological, social, and moral life for thousands of years.
Confucianism emphasizes hierarchy, moral development, achievement, and
social responsibility, and excessive compliance with it may give rise to
rigidity and overresponsibility. In contrast, Taoism focuses on conforming
to natural laws, letting go of excessive control, and the flexible
development of personality. Extreme adherence to this approach may foster
passive compromise, resignation, and apathy (Zhang et al., 2002).
A prominent example of a psychotherapy integration that incorporates
these Chinese cultural values is Chinese Taoist cognitive psychotherapy
(CTCP), a culturally adapted cognitive therapy (Zhang et al., 2002). CTCP
is based on the assumption that when clients learn more adaptive modes of
thinking, affective and behavioral changes naturally follow; however, it
does not emphasize rationality, objectivity, and logicalness as in
conventional cognitive therapy. Clients apply Taoist analytic thinking to
evaluate their thoughts, feelings, and behavior. Outcome research in two
trials on generalized anxiety disorder demonstrated that CTCP was more
effective than medication alone.
Hong Kong
Hong Kong, officially the Hong Kong Special Administrative Region of
The People’s Republic of China, is a cosmopolitan city that was a former
British colony until it was returned to China in 1997; it is renowned for its
economic and cultural prosperity. However, it is also struggling from many
social problems, such as long working hours, large income disparity,
escalating property prices, lack of social care for the elderly, and rising
inflation. Pressures are also being put on young children: there is a strong
focus on examination results and achievement in education, thus
contributing to a high need for psychological services in educational
settings (Leung, December 13, 2017, personal communication).
Because English is the official language of Hong Kong, psychotherapy
and its research are easily introduced. Major schools of psychotherapy have
established their own associations and instituted professional training such
as gestalt therapy, psychoanalysis, EMDR, and emotion-focused therapy.
Cognitive-behavioral therapy (CBT) is the most common approach, and
other short-term problem-solving approaches are preferred over long-term
insight-oriented therapies (Leung, 2017, personal communication).
Psychotherapy is relatively underdeveloped in Hong Kong (Yuen, Leung,
& Chan, 2014), and there is a lack of public recognition of its importance in
enhancing psychological health. Help-seeking behavior is also suppressed
due to stigma against mental illness. Mental health services in Hong Kong
are dominated by psychiatrists, nurses, and social workers, while
psychologists are not included in national projects funded by the
government. Therefore, the clientele in Hong Kong is limited to a small
portion of relatively wealthy and expatriates. Indeed, many private practices
in Hong Kong are conducted by European and Anglophone therapists who
treat international clients. Many therapists in Hong Kong are integrative or
eclectic, with CBT as a primary orientation. However, there is no academic
organization or community for psychotherapy integration.
Japan
Japan is often represented as a country of intricate yet contradictory culture
in which the elements of the most advanced technology and an ancient
cultural heritage coexist. The slogan Wa-kon Yo-sai, meaning “maintaining
Japanese spirit and acquiring and integrating Western technology,” which
was central to Japan’s modernization in late 19th century, had long
mobilized Japanese people toward development while maintaining a feeling
of connection to their ancestry and spiritual core.
Psychotherapy in Japan has been rapidly expanding and developing since
the 1990s in response to problems such as the growing rates of truancy and
bullying in middle schools, depression and other mental health issues in
workplaces, the high suicide rate, and two major earthquakes (Iwakabe &
Enns, 2012). Japanese psychotherapists have translated and introduced new
approaches developed in the Western countries. There are more than 30
associations affiliated with particular theoretical approaches. The
psychodynamic approach is dominant, followed by CBT, which has grown
in past 10 years. Japanese indigenous therapies, such as Morita therapy and
Naikan therapy, form small minorities among Western approaches.
According to a survey of the Japanese Society of Certified Clinical
Psychologists (2009), more than 70% of Japanese clinical psychologists are
integrative or eclectic. Most therapists learn to be integrative through their
clinical experience of working with different populations in a myriad of
clinical settings.
There have been a few models of integrative therapy created by Japanese
therapists (e.g., Hiraki, 1996; Murase, 2003). Murase (2003), for example,
constructed an integrative, multiaxial therapy based on her work with
children and their families. Most recently, major works of integrative
therapists have been translated into Japanese, and textbooks of
psychotherapy routinely make reference to psychotherapy integration as
one of the important movements.
Probably the most common form of psychotherapy integration is cultural
adaptation (Iwakabe, 2008), in which therapists modify or adjust some
aspects of the therapy to fit Japanese clients. The most poignant example is
Doi’s (1973) theory of dependence, which proposes the capacity to
construct a mutually dependent relationship is central to healthy
psychological development in Japan. Another example is the Ajase
complex. Kosawa thought that the Oedipus complex needed to be replaced
with the Ajase complex, wherein the Buddhist legend of Prince Ajatasattu
(ajase in Japanese) reflects the strong mother-son tie in Buddhist culture
(Dale, 1987).
There are two Japanese groups active in psychotherapy integration. One
is the Society for the Exploration of Psychotherapy Integration (SEPI)-
Japan regional group in Tokyo and Eastern Japan that started their regular
meetings in 2005; the other is the Kansai Institute of Eclectic
Psychotherapy (KIEP) in Western Japan, which was formed in 2008. The
two groups have been working toward forming a national academic
association.
In Japan, 2 years of master-level education is necessary to be a clinical
psychologist. The certification does not specify any particular theoretical
orientations; therefore, graduate students are typically exposed to more than
two approaches. Two organizations offer formal training in integration. The
Institute of Psychotherapy Integration in Tokyo, funded by Noriko Hiraki,
has provided integrative family therapy training for more than 20 years. The
Kansai Counseling Center in Osaka was established in 1965 to provide
counseling service and training to a wider population of lay counselors with
or without a graduate degree in psychology. The Center launched a 3-year
integrative training program under the leadership of Yasushi Sugihara.
The most frequent type of psychotherapy article in Japan has been the
clinical case study (Iwakabe, 2015), which comprises 60% of the articles
published in the main academic journal, the Journal of Japanese Clinical
Psychology. Many of these therapists appear to practice some form of
integrative or eclectic therapy. However, the authors usually do not report
their theoretical approach. The reluctance of Japanese therapists to discuss
their integrative attempts needs to be addressed to develop a more open
discussion about psychotherapy integration in action.
Malaysia
Malaysia is one of the fastest growing countries in the South East Asia and
a multicultural society where Malays, Chinese, Indians, and other
indigenous groups and ethnic minorities cohabitate. Reflecting these
multicultural backgrounds, there is diversity in the popular view of mental
health, ranging from the supernatural to modern Western psychiatry (Ng,
2011). The number of people suffering from mental illness rising sharply;
however, the number of mental health professionals remains small.
Psychotherapy in Malaysia did not develop until the 1970s (Azhar &
Varma, 2000). The mental health service is predominantly associated with
psychiatrists who are more biological in orientation. Many approaches to
psychotherapy were recently brought home by those psychiatrists and
psychologists trained in English-speaking countries. There is no formal
regulation or accreditation for psychological practice. A survey of 30
clinical psychologists out of a total of 42 in the country found that the
majority were younger than 35 (Ng, 2011).
There is a strong inclination toward CBT. Its collaborative and
authoritative teaching stance fits the interaction style of Malaysians, which
is characterized by a hierarchical and an expert–patient relationship with
health professionals. Psychodynamic approaches are underrepresented in
Malaysia; some believe that psychodynamic theory is incompatible with the
indigenous cultural and religious beliefs. A more formal integrative CBT
model by Azhar Zain incorporates Islamic and sociocultural elements of
Malaysian lives (Azhar & Varma, 2000).
Most therapists practice more or less integratively, though they may not
identify their primary approach as such. In addition, they do not necessarily
articulate what they practice or what guides their clinical thinking; their
integration is implicit (Ng, personal communication, December 1, 2017).
Training resources for psychotherapy integration are scarce (Ng, personal
communication, December 1, 2017). The resources to support professional
development, such as supervision and continuing education, need to be
established. Male therapists are underrepresented. In a multicultural society,
training therapists of diverse linguistic and cultural backgrounds, as well as
therapists who are equipped to work with clients of diverse backgrounds, is
an urgent task.
Another important area of training is in family therapy. The problems
that therapists in Malaysia deal with most often require family work
because all ethnic groups in Malaysia consider family as the most important
system (Ng, personal communication, December 1, 2017). Individual
therapies may not fit the client’s conceptualization of the problem, and
behavior change often involves the entire family rather than a single
individual. The combination of individual and family therapy is one of the
integrative models that is needed.
Singapore
Singapore is one of the leading economic countries in the world, located at
the southern end of the Malay Peninsula. It is a multicultural country with 5
million inhabitants: approximately 75% of the population is Chinese, 13%
Malay, and 9% Indian. English is the official language, and, among
employed persons, approximately 1 in 3 is a foreigner, many coming from
China, India, and other Asian countries.
As in many Asian countries, Singaporeans are more familiar with the
term “counseling” than “psychotherapy.” Counseling was first introduced in
the 1960s and developed most strongly in the area of school and
educational settings (Yeo, Tan, & Neihart, 2012). Commonly, counseling is
short-term, practical, and problem-focused. The average length of treatment
tends range between 3 and 5 sessions (Chuan, December 15, 2017, personal
communication). On the other hand, psychotherapy is an emergent field that
started to grow in past 10 years, and the term is used mainly by Western
private practitioners in Singapore and by those academics trained in
Anglophone countries.
Most Singaporean psychotherapists practice integrative or eclectic
therapy, though psychotherapy integration is not a topic that has caught
their attention. Some therapists, however, have made creative integrative
attempts. One is the assimilative integration of traditional Chinese medicine
into the Western model of psychotherapy (Lee, 2015). Lee found that three
cultural practices have a profound influence on the lives of Chinese
Singaporeans. One is traditional Chinese medicine, a holistic approach that
integrates mind and body in treating diseases. It is concerned more with
prevention than treatment by having a balanced diet, regulating emotions
and desires, valuing moderation and self-control, and using herbal
medicines. The second is Dang-ki, which is shamanism that relates
psychological problems to external causes such as fate, astrological forces,
and supernatural entities. The third is Feng-shui, literally translated as
“wind and water.” This is a type of fortune-telling and divination based on
the belief that human fate and fortune are largely controlled by
cosmological forces. Feng-shui addresses psychological problems by
advising the client to restructure the physical environment, such as
rearranging a building’s interior design and furniture so that the energy (qi)
in the building will flow properly. Lee maintains that these practices can be
integrated into a form of assimilative integration within the basic
framework of CBT.
One study that has a high relevance to psychotherapy integration in Asian
countries was conducted by Lee and Bishop (2001), who examined Chinese
Singaporeans’ beliefs about the etiology and treatment of psychological
problems. The result showed that therapists, clients, and non-clients all
equally endorsed Western psychological beliefs over indigenous beliefs
based on Chinese medicine, while therapists endorsed Western
psychological beliefs more than did the clients and the non-client sample.
These findings suggest that Chinese Singaporeans tend to be quite open to
Western psychological explanations for psychological problems.
South Korea
The concept of Western psychotherapy was introduced into Korea as early
as the 1930s, but it was only in the 1950s, after the Korean War (1950–
1953), that clinicians began to practice psychotherapy. It was after 1996 that
mental health professionals other than psychiatrists were allowed legally to
practice psychotherapy in South Korea (Joo, 2009). Today, psychiatrists,
clinical psychologists, counselors, social workers, and lay practitioners are
the main providers of psychotherapy. Among these practitioners, however,
psychiatrists still have the strongest political power and professional
jurisdiction.
Many Koreans still rely on traditional practices fusing shamanistic rituals
and Oriental medicine when faced with psychological disorders. Stigma
against seeking mental health service is strong. As in many Asian countries,
people often complain of somatic symptoms when their problems are
psychological in nature. Seeking psychotherapy is the last resort after other
kinds of support have been exhausted.
Two surveys of South Korean psychotherapists found that the majority
are eclectic, with the humanistic orientation as their main foundation (Bae,
Joo, & Orlinsky, 2003; Joo, 2009). Joo (2009) gives three reasons for a
strong eclectic orientation in South Korean therapists. First, South Korean
therapists often experienced difficulty in applying psychotherapy based on a
Western worldview that in some ways conflicts with Korean values.
Second, professional organizations have not provided advanced training in
specific treatment approaches Third, Korean society is based on the
Confucian worldview (In-bon-Ju-euh Sa-sang) that has much affinity with
humanistic eclecticism, which allows therapists to flexibly work with their
clients without creating cultural and value conflicts.
This open stance is particularly suited for promoting a sense of agency
and emotional involvement in Korean clients. Many Korean clients come to
therapy with an expectation that the relationship with the therapist will
reflect the traditional hierarchical relationships in which the therapist
teaches, gives guidance, and leads, while the client’s role is that of a
student, patient, or follower who is expected to be obedient, diligent, and
faithful. It is helpful for many Korean clients to change this expectation to
take an active and agentic stance in therapy (Joo, 2009).
A growing number of Korean psychotherapists are attempting to combine
familiar traditions of Taoism, Zen Buddhism, and Korean shamanism to
better attune psychotherapy to the special needs of the Korean setting
(Craig, 2007). Korean culture is in flux, with traditional values still forming
the foundation of the society, while Western values are influencing younger
generations more strongly than ever. Thus, psychotherapy in Korea must
incorporate and balance these two value systems in working with
individuals.
Taiwan
Taiwan, located in South East Asia, is a relatively small tropical island with
a highly modernized economy that enjoys one of the highest qualities of life
in Asia. The practice of counseling and psychotherapy has traditionally
remained small, mainly in the public school system. However, the recent
passage of the Psychologist Law (Guo et al., 2013) mandated that both
central and local governments install and manage community mental health
and school counseling services for the public. Although there are still
concerns regarding government control over the provision of counseling
services (Wang, 2006), licensure enhances the recognition of professional
counselors in Taiwan. On the other hand, psychotherapy in private practice
remains rare.
Western psychotherapy theories were introduced by Taiwanese
psychologists trained in the United States and other Anglophone countries.
Therefore, some therapists in Taiwan strictly follow Western psychological
practices. Taiwanese society has been deeply affected by Western cultures,
and this sort of direct application was still considered acceptable or even
necessary. On the other hand, many psychotherapists trained domestically
practice a form of eclectic therapy that incorporates Eastern Asian
traditional values with techniques of Western psychotherapies.
Taiwan scholars have been developing indigenous psychologies that
reflect Taiwanese cultures. Hwang and Chang (2009), for example, argue
that the Western ideal of individualism and free will does not fit in the
countries where an Eastern philosophical tradition has prevailed for
centuries. Self-cultivation practices originated from Confucianism, Taoism,
and Buddhism, each of which contributed to the emphasis on the
importance of following the laws of nature and detachment from the state of
egoism. They argue that core values arising from these cultural traditions
need to be integrated into the therapeutic endeavor to fully appreciate Asian
individuals.
Hwang and Chang also suggest modifications to the therapeutic
relationship. They argue that, for many Asians, a one-to-one relationship or
a face-to-face dialogue is uncomfortable. Having to disclose one’s faults
triggers shame, making it difficult to self-disclose and explore personal
feelings. Instead, therapists should take a teaching role, passing down
tradition by word of mouth to clients who are advised to live according to
these principles. Such a relationship is in agreement with Confucian ethics
that advocates the maintenance of interpersonal harmony by respecting
those above in the hierarchy and the principle of favoring the intimate—
those with whom one has a blood relationship (Hwang, 2001).
Thailand
Thailand is a newly industrialized country with manufacturing, agriculture,
and tourism as leading sectors of the economy. Buddhism is integral to Thai
identity and culture, with approximately 95% of the population identifying
themselves as Buddhists of the Theravada tradition.
Social stigma against mental health has prevailed, and thus far the mental
health service has remained small, limited to those with severe mental
illnesses. The social climate for mental health service, however, has
dramatically changed due to major national crises. One was the HIV/AID
epidemic in the 1990s. The need for long-term support as well as
psychoeducation about HIV became an essential health goal. The economic
crisis in 1997 resulted in considerable distress due to unemployment and
also led to suicide prevention and other supports for psychological
problems. Similarly, drug problems demanded the development of
rehabilitation services. Finally, the 2004 tsunami spawned the establishment
of support for survivors and families of victims. International supports also
helped train Thai professionals (Sangganjanavanich & Nolrajsuwat, 2013).
Counseling and psychotherapy, however, are still new and foreign to
most Thai people. Psychotherapy practice is largely limited to private
settings by European and North American practitioners for expatriates and
to academic settings by psychologists who see a small number of clients
using a particular approach.
Client-centered therapy and CBT are the leading approaches in Thailand.
Thai therapists use these while endorsing Eastern philosophies and
Buddhist teaching as the guiding worldview. The Buddhist psychological
notions about human drive or motivation (desire or craving), distress and
suffering (dissatisfaction and disharmony), as well as its resolution (right
understanding, right thoughts, right action), are all blended into the clinical
training and practice.
One of the best examples of Buddhist integrative attempts is integrative
group therapy by Chongruksa and colleagues (2015). This group treatment
integrates CBT, art work using mandala drawing, and reality therapy to
reduce the risk of developing traumatization among army rangers and Thai
police officers who work in terrorist attacks. Recently, the integrative
movement, as well as basic concepts of psychotherapy integration, has been
introduced into the Thai language (Sakunpong, 2014). The more
psychotherapists in Thailand become acquainted with psychotherapy
integration, the more systematic their integrative practice may become in
the future. The number of training programs in clinical psychology and
counseling has sharply risen in recent years in Thailand. However, there are
still challenges facing the development of psychotherapy. First, there is no
regulating board for counselors, psychologists, or psychotherapists. This is
a major disadvantage because Thai psychotherapists cannot secure positions
in the health system, and salaries are not guaranteed. Second, medical
professions have the strongest influence in mental health services, and the
role of psychologists tends to be limited to assessment and testing. Finally,
the stigma against mental illness is still so strong that people do not
frequently seek psychological treatment.
PSYCHOTHERAPY INTEGRATION IN EUROPE
Europe was home to many important contributions to the philosophy of
science, such as Karl Popper’s and Michael Polanyi’s innovative works. In
this sense, integration as an inevitable driving force in scientific
development should have found a secure home in the “old continent.”
At the same time, many cultural and historical factors retarded integrative
initiatives. As the birthplace of psychoanalysis, many European countries
were for many decades almost exclusively psychodynamic. The
establishment of different approaches came later and with considerable
effort. As a consequence, most European countries have not explicitly
delved into integrative research and training, with some notable exceptions.
More frequently and more recently, multiple therapy models have co-
existed in a state of mutual existence, with no active collaboration.
Europe is home to noteworthy early integrative scholars, such as
Anthony Ryle in the United Kingdom and António Branco Vasco in
Portugal. SEPI has regularly held conferences in Europe for the past
decades, and attendance from European professionals is usually high and
steadily rising.
Austria*
Austria has had some integrative initiatives, mainly focused on the
development of theory, practice, and training. One early example of such an
initiative was Packesch’s Integrative Seminar for Psychotherapy, which was
founded in 1969 and is still offering “a psychotherapy discourse that spans
different schools and is enriched by an interdisciplinary approach”
(www.seminargleichenberg.at).
Probably the most significant Austrian contribution to the field of
integration has been the development of an approach simply named
“integrative therapy.” This approach was recognised in Austria as an
independent method of therapeutic practice in 2005, and it is an anchor-
point for psychotherapy integration in Austria. Integrative therapy was
historically closely associated with Petzold and initially linked to gestalt
therapy. It is oriented toward interdisciplinarity, being influenced by fields
such as neurobiology. It does not include influences from either local
healing traditions or religious or spiritual components (see Austrian
Psychotherapy Act; Kierein, Pritz, & Sonneck, 1991).
The Austrian Society of Integrative Therapy (Österreichische
Gesellschaft für Integrative Therapie [ÖGIT]) was founded in 1990. In
addition to a degree in psychotherapy specializing in integrative therapy, it
offers further training at Danube University Krems in the form of a
postgraduate program leading to a master’s degree in education.
Other integrative efforts exist, such as another recognized modality called
integrative gestalt therapy and more recent integrative endeavors under way
in institutes of behavior therapy. Thus, the Institut für Verhaltenstherapie
(Institute of Behavioural Therapy) now offers further training in dialectical
behavioral therapy and schema therapy. Medical psychotherapy training
also offers integrative behavioral therapy as a major subject. Despite these
initiatives, to our knowledge, no systematic research has been conducted on
integrative approaches in Austria.
Contacts with SEPI have been made mainly by Silke Birgitta Gahleitner.
From 2018 onward, the Austrian SEPI network has been coordinated by
members of the ÖGIT. As a result of international networking with SEPI,
the strengthening of the integrative movement may bring additional clinical
expertise to Austria, as well as future developments in training, practice,
and research.
Czech Republic
Historically, the Czech Republic has pioneered a number of integrative
psychotherapies. These include SUR, a Czech integrative-psychodynamic
group psychotherapy whose name is derived from the first names of its
founders: Skála, Urban, and Rubeš; integrated psychotherapy, an original
Czech integrative model; and satitherapy, a Czech mindfulness-based
approach. Psychodynamic and cognitive-behavioral therapies are also
prominent in both training and practice. More recently, a growing
community of practitioners and researchers has spawned six psychotherapy
training programs that have focused explicitly on integration. Two of these,
briefly described here, are accredited by the European Association for
Integrative Psychotherapy.
Some integrative Czech scholars have developed the concept of a
“personal therapeutic approach” (Řiháček & Roubal, 2017a), focusing on
the idiosyncratic style and person of the therapist in a research-informed
fashion. This construct drives the integrative training program based in
Brno, Training in Psychotherapy Integration (Roubal & Kostínková, 2017).
In addition, this training is grounded on a common factors approach,
emphasizing the importance of the therapeutic relationship and principles of
therapeutic change.
This endeavor has also spawned a number of integrative research
initiatives. Jan Roubal, a researcher and member of the country’s SEPI
Regional Network, and colleagues received a 5-year state grant to
investigate their training (e.g., Kostínková & Roubal, 2015; Plchová et al.,
2016). One of their studies estimated the prevalence of Czech therapists’
integrationism, which found that the proportion could range from 21% all
the way up to 99% depending on the criterion used (e.g., actual
psychotherapy training or use of psychotherapy techniques; Řiháček &
Roubal, 2017b). This study serves as an early indicator that the Czech
Republic does indeed have a growing investment in psychotherapy
integration.
A second integrative training program is called the Integrative System of
Psychotherapy (Instep). It is led by M. Jara and J. Drahota and is based on
the assimilative model of integration, with gestalt therapy as the ground
approach.
It may be that the Czech Republic’s experience as a small nation,
historically overruled by bigger nations and totalitarian regimes, may have
alerted Czech citizens to the danger of big ideologies, making them
cautious of considering any single therapeutic approach as the “truth” (J.
Roubal, personal communication, August 13, 2017). This cultural
characteristic may have played a role in the Czech Republic’s pluralistic
spirit and its integrative interests.
France
To the best of our knowledge, psychotherapy integration has not had a
significant impact in France thus far. France has historically been at the
forefront of many innovations in psychotherapy, such as the study of trauma
and dissociation (Janet), hypnosis (Liebault and Bernheim, Puysegur), and
suggestion (Coue). Psychoanalysis found a strong following there, and
France retains this strong psychoanalytic influence. Cognitive-behavioral
approaches made significant inroads over the past decades, culminating
with the creation of a French Association of Behavior and Cognitive
Therapy in 1990 (Seiden, 1994). Graduate training and research tend to
represent a single theoretical approach. As one French integrative therapist
and SEPI member jokingly stated, “We have to be radically for or against
psychoanalysis or CBT, with or without having an adequate knowledge of
either” (M. Bachelart, personal communication, August 10, 2017).
During the 1990s, a few psychotherapists contributed to psychotherapy
integration in the book The Basics of Psychotherapy: Integrative and
Eclectic Approach (Chambon & Marie-Cardine, 2010). Despite this, the
psychotherapy integration movement has not made had a long-standing
impact or resulted in training programs or research efforts.
Importantly, France has also been underrepresented at SEPI, with only a
small number of active members representing the country, and none of them
being faculty from major universities. Despite this, a younger generation of
integrationists may be on the rise. Specifically, Maximilien Bachelart,
current coordinator of the French SEPI Regional Network, has written four
papers on psychotherapy integration and the first French book devoted to
the topic (Bachelart, 2017).
United Kingdom*
The historical development of psychotherapy in Britain has been
characterized by the dominant influence of separate schools of therapy.
From the 1930s, an extensive psychoanalytic community developed, with
an organizational center at the Tavistock Institute. In the immediate postwar
years, the Institute of Psychiatry in London was a leading international
center for training and research in behavior therapy. At the same time, the
ideas of Carl Rogers began to have a strong influence within the emerging
counseling community. Until the 1970s, psychotherapy and counseling in
Britain lacked professional associations and journals that would enable
dialogue to take place across theoretical orientations.
Early signs of interest in psychotherapy integration took the form of
training in integrative models imported from the United States: Egan’s
Skilled Helper model (Wosket, 2006) and Lazarus’s Multimodal Therapy
(Palmer, 2000) approaches that continue to prove influential among UK
professionals. The beginnings of a distinctive British tradition in integrative
therapy began to crystallize in the 1990s (Hollanders, 1999). An important
source of influence during this phase was the Sheffield Psychotherapy
Project (Barkham, 1992), which investigated the additive effects of
combining exploratory and prescriptive treatments within the same
protocol. Also significant was the facilitative role of Windy Dryden (1992),
a Rational Emotive Therapist, whose intellectual curiosity enabled a
growing openness to new therapeutic ideas (Dryden, 1992). Within the
psychoanalytic community, Jeremy Holmes (2002) fulfilled a similar
function.
Surveys of psychotherapists and counselors in Britain have found that
13–50% of clinicians explicitly define themselves as eclectic or integrative
in orientation (Hollanders & McLeod, 1999). However, when asked about
the actual techniques they used in their work with clients, as many as 80%
could be categorized as informally or implicitly adopting an integrative
approach (Hollanders & McLeod, 1999).
Since the 1990s, a number of home-grown models of psychotherapy
integration have been developed in Britain. A broadly relational-
developmental form of integrative therapy evolved at the Metanoia
Institute, drawing on psychodynamics, gestalt, transactional analysis, and
phenomenology. It was originally formulated by Clarkson (2003), further
articulated by others (Gilbert, 2010), and disseminated through the British
Journal of Psychotherapy Integration. Psychodynamic-interpersonal
therapy is an evidence-based approach that includes ideas and methods
from psychodynamic, interpersonal, and humanistic psychotherapies
(Barkham et al., 2016). Cognitive analytic therapy is another evidence-
based integrative therapy that combines psychodynamic, cognitive, and
postmodern dialogical perspectives (Ryle, 1990). A more recent model of
psychotherapy integration to have originated in the UK has been pluralistic
therapy (Cooper & McLeod, 2011). This is a flexible, collaborative
approach to therapy based on shared decision-making, in which therapists
and clients work together to use methods from a variety of sources.
There are three main psychotherapy associations in the UK. The British
Psychological Society has oversight of training in clinical psychology and
counseling psychology. The United Kingdom Council for Psychotherapy
(UKCP) and the British Association for Counselling and Psychotherapy
(BACP) validate training programs for psychotherapists and counselors,
respectively. A significant proportion of trainees within BACP- and UKCP-
validated programs tend to be mature students with previous careers in field
such as education, social work, health care, and the clergy. These
individuals typically exhibit a pragmatic, open-minded stance toward
therapy, along with a desire to make use of what they already know.
UKCP, as well as BACP, accredit both single-orientation and integrative
programs. All counseling psychology and clinical psychology programs at
the doctoral level require trainees to demonstrate competence in at least two
single-theory models.
Regarding research in psychotherapy integration, substantial amounts of
research have been conducted into the process and outcomes of both
cognitive analytic therapy (Calvert & Kellett, 2014) and psychodynamic-
interpersonal therapy (Barkham et al., 2016). Over the past decade, the
pluralistic approach has been an active area of research, with exploration of
its clinical outcomes (Cooper et al., 2015), processes of change (Antoniou
et al., 2017), and the development of tools for shared decision-making in
therapy (Cooper & Norcross, 2016).
In Britain, the overall movement toward psychotherapy integration has
been supported by an awareness of international developments, by SEPI,
and by the Journal of Psychotherapy Integration. It has also been facilitated
by the institutional openness that characterizes counseling and
psychotherapy in Britain.
There are perhaps three main challenges that stand in the way of the
further development of psychotherapy integration in Britain. First, there are
few positions for tenured faculty in psychotherapy, and those holding such
positions are typically required to run training programs that leave little
time for research. Second, the government has aggressively pursued
policies, such as the Improving Access to Psychological Therapies
initiative, which have been based around the delivery of single, manualized
therapies. A third challenge is the absence of organizational structures to
support the activities of integrative therapists. Although many clinicians are
aware of SEPI, few attend meetings or read articles.
Portugal*
António Branco Vasco, who was supervised by Dianne Arnkoff and Carol
Glass in the United States, both of whom served for decades on SEPI’s
steering committee, published the first papers on psychotherapy integration
in Portugal. He also started two courses on integrative and eclectic therapies
at the University of Lisbon, in 1996 and 2007, respectively, which continue
to this day. Nuno Conceição served as SEPI President in 2017.
In Portugal, there is a rising interest in psychotherapy. The public is
making use of therapy more often, is better informed about therapy, and is
also starting to understand its preventive and personal development
potentials. The “crazy” stigma seems to be losing strength. In a recent
survey of the general population (N = 4,893), about 20% had sought the
help of a mental health professional.
This increase in psychotherapy demand also has to do with increasing
availability, in that there has been a steady increase in the number of mental
health professionals in recent years (2,000+ professionals formally doing
psychotherapy in Portugal, for a population of about 10 million).
Furthermore, as compared to 10 years ago, psychotherapists are becoming
more professionalized and have more training, supervision, personal
therapy, and, of course, more experience.
Regulations to practice psychotherapy are becoming clearer, at least for
psychologists. Following the directives of the European Association for
Psychotherapy that promotes training standards for scientifically based
practice, the Board of Portuguese Psychologists has established rules
concerning the training required for a psychologist to be also considered a
psychotherapist: namely—formal training provided by some societies or
associations of psychotherapy, which tends to foster affiliation with a
particular brand or school of treatment. However, some of the training
includes psychotherapy integration approaches. For example, formal
training in psychotherapy integration is provided in some modules by the
Portuguese Association of Cognitive, Behaviour and Integrative Therapies.
Other societies, for example, the Society of Existential Therapy, also offer
some training in integration.
Clearly, there is a growing interest in and a wider acceptance of
integrative views in Portugal. Based on a survey (Vasco, 2001), the most
influential orientations in Portugal were the analytic/dynamic and the
cognitive-behavioral—about 30% each. A smaller percentage of therapists
endorsed systemic and client-centered orientations (about 11%_. Based on
that survey, more than 25% of all therapists considered themselves
integrative. Of course, it all depends on the way one defines integration:
there was a prevalence of about 18%, when using a very demanding
criterion. And when the criterion was not so demanding, the prevalence rose
to about 80%!
Despite the growing openness to psychotherapy integration, rivalry
continues to prevent a more inclusive climate, be it in academia, in
professional associations, or even in clinical settings. Still, dialogues on
psychotherapy integration continue to be of paramount importance in
Portugal, especially if one wants to train better and more responsive
therapists. The 2007 SEPI Conference was held in Lisbon, as will be the
2019 conference.
Research studies on psychotherapy integration are intermittently
published by several investigators, but the primary source of research has
been the Paradigmatic Complementarity Lab at the University of Lisbon,
which delivers several master’s level and doctoral studies each year (Vasco,
Conceição, Silva, & Vaz-Velho, 2018). Its aim is to help therapists organize
relevant contributions from several (also integrative) approaches in order to
understand clinical situations in a more comprehensive manner.
Spain*
The first contact Spain made with the international psychotherapy
integration community was through Guillem Feixas during his stay in the
United States in the late 1980s. The connection between the Spanish
integrative community and SEPI has existed since then.
Spanish integrative efforts materialized in June 1990, when Manuel
Villegas, Luis Botella, and Guillem Feixas founded the Sociedad Española
para la Integración de la Psicoterapia (Spanish Society for Psychotherapy
Integration) as both a Spanish association in its own right and a regional
branch of SEPI. The three founding members played a significant role in a
number of psychotherapy training programs, both their own (Universitat de
Barcelona, Universitat Ramon Llull i) and others, both nationally and
internationally. Also, the active involvement of visiting researchers and
professors helped create training and research that attracted a number of
younger researchers and practitioners that continue the interest in
integration. These initial efforts produced in 1992, among other things, an
issue of the Revista de Psicoterapia devoted to psychotherapy integration.
Subsequently, there has been a growing body of publications and research
from Spanish authors in the field.
Accreditation in clinical psychology in Spain is regulated in two ways.
The first is via an internship program and the second via a master’s degree.
It is strongly advised that both paths are complemented by specific training
in psychotherapy (not just clinical psychology) via another master’s degree.
The influence of psychotherapy integration in such programs is especially
visible here. While some of the master’s programs still align with a single
theoretical orientation, a growing number of programs explicitly emphasize
combining and/or integrating approaches. This fact is probably influenced
by the significant number of Spanish practitioners who identify themselves
as integrative and/or eclectic. In 2006, this was estimated at around 54%
(Alonso et al., 2006).
Psychotherapy integration is facing the challenge of the general
movement toward a heavy medico-biological view of mental health and
psychotherapy. Such moves are visible in the official curricula of
compulsory training programs for clinical psychologists in Spain, where
more psychological topics have been replaced with psychopathological and
medical ones.
Recent integrative publications of Spanish authors suggest several future
directions. These include transdiagnostic models and their role in
psychotherapy integration; integrating research and practice, not only
theoretical approaches; the role of mindfulness-based psychotherapies in
integration; and research on the outcome of integrated models in practice.
Sweden*
Among the pioneers of psychotherapy integration in Sweden are Bengt
Eriksson and Lars-Gunnar Lundh. Both trained as psychologists and
psychotherapists at Uppsala University, where their PhD dissertations
focused on theoretical integration in the 1980s. Both were members of SEPI
from the beginning.
In 1994, Lundh and Eriksson published a book, Psykoterapins
skolbildningar (The Schools of Psychotherapy), which included chapters on
psychotherapy integration and common factors and argued for the need of
better communication across school boundaries. This book was used as a
textbook at training programs for a number of years.
Lundh taught classes on psychotherapy integration as part of the 5-year
psychologist program in Uppsala from 1986 to 1993, and at Stockholm
University from 1993 to 2002. In 2003, he was appointed professor of
clinical psychology at Lund University, where he contributed to a more
integrative model for the psychotherapy course for both psychologists and
psychotherapists. As part of his research, Lundh has published integrative
papers (e.g., Lundh, 2014, 2017).
Eriksson, who worked as an integratively oriented psychotherapist and
supervisor from the 1980s onward, developed at Örebro University an
integrative psychotherapy course from 2004 at their new psychologist
program. This was the probably the first fully integrative psychotherapy
training in Sweden. Within an integrative frame, the students were taught
psychodynamic, cognitive-behavioral, and humanistic-existential
psychotherapies. As part of his research, Eriksson (2014) has also published
a book on conceptualization in psychodynamic therapy from an integrative
perspective.
Another integrative development came in the late 1990s and early 2000,
when Rolf Sandell, originally a psychoanalyst, implemented a common
factors–based training at Linköping University. Unfortunately, these
training activities were not complemented with integrative research efforts.
Despite these integrative initiatives, psychotherapy integration has not
had a significant impact in Sweden, which maintains a greater interest in
singular theoretical approaches (B. Philips, personal communication,
August 3, 2017). Nonetheless, in a survey of more than 400 Swedish
therapists, approximately 24% regarded themselves as “eclectic” (Sandell et
al., 2004).
A Swedish SEPI Regional Network contact describes the current climate
in Sweden as one with a clear lack of collaboration between different
therapy approaches. Although different schools are operating quite well in
university and training settings, recent national guidelines for depression
and anxiety disorders recommend a focus on cognitive-behavioral and
pharmacological treatments, discouraging other psychotherapeutic
orientations. This governmental pressure may have hindered integrative
research and practice (B. Philips, personal communication, August 3,
2017).
Switzerland
A 2012 survey reported that Switzerland had about 15,000 psychologists,
which represents 1.8 psychologists per 1,000 inhabitants. Psychologists and
psychotherapists subscribe to the following theoretical orientations: 32%
psychoanalytic, 19% cognitive-behavioral, 17% humanistic, and 12%
systemic, with the remaining 20% stating that they adhere to “several
approaches” of psychotherapy in an integrative or eclectic way (Stettler et
al., 2012).
Looking at the roots and links between Swiss psychotherapists and SEPI,
the University of Bern group of scholars centered around Klaus Grawe
(now deceased) and Franz Caspar. These two researchers attended SEPI
meetings for decades, with Franz Caspar being present at these conferences
since the early 1980s and maintaining an active involvement in SEPI
committees to this day. Through them, many Swiss students and younger
practitioners have become familiar with the psychotherapy integration
movement.
In the 1980s, this Bern group opened an outpatient university clinic based
on an original integrative model. This model integrated CBT with
interpersonal elements. These interpersonal aspects were based on the “plan
analysis” case formulation method, which has been one of the cornerstones
in integrative thinking coming from Switzerland (Caspar, 2007). The
University of Bern clearly stands out as the main integrative force in this
country, as does, more recently, the University of Lausanne. Psychotherapy
integration also materialized early on, for instance, through the work of
Klaus Grawe on “schema theory” and later in 1998 through the publication
of his landmark book presenting an integrative approach (Grawe, 2004).
In Lausanne University, there is a tradition of having several coexisting
therapy models. Only in recent years has there been discussion of having a
common base for all university psychotherapy training. This proposed
integrative training is now in place, starting with common principles of
psychotherapeutic change and promoting dialogues and case discussions
between practitioners of different approaches.
As in other countries, governmental pressure influences psychotherapy
training, research, and practice. In Switzerland, there is a legal requirement
for training programs to subscribe to a particular model. Even within
training programs that are open to ideas outside their base orientation,
priority is given to the single model. Specific laws regulating therapeutic
practice vary across cantons (Caspar, 2008). Just as there is a great cultural
and linguistic richness to Switzerland, there also exists a wide offering of
quality training for therapy models, such as CBT, psychodynamic,
humanistic, and systemic interventions.
Swiss Regional Network director Ueli Kramer has reported that
contemporary students are increasingly valuing research that is informed by
clinical observation, in contrast with an older approach where research was
“translated” more or less directly to the clinical setting. Two Swiss SEPI-
related groups exist, one in French and one in German. This has facilitated
integrative venues in which to discuss cases from multiple theoretical
perspectives, thus cross-fertilizing ideas across the boundaries. Moreover,
SEPI Regional Network meetings have occurred there since early 2017.
These meetings suggest that Swiss integrative professionals have started to
move from a generic interest in theoretical integration toward more
assimilative and eclectic forms.
Turkey*
The Psychotherapy Institute, via its president Tahir Özakkaş, was the first to
encourage psychotherapy integration in Turkey. The contacts started in
2007 and evolved into relationships at an institutional level after 2010. The
Institute has been striving to follow the efforts being made toward
psychotherapy integration and is especially interested in European and
American integration studies, but the organic bond was formed only after
2010. Since then, the Institute has contributed to SEPI activities and
become a Regional Network center.
In Turkey, psychotherapy has traditionally been a no-man’s land,
unclaimed by either psychiatrists or psychologists. Due to the absence of
legal regulation of psychotherapy, professionals other than psychiatrists are
not allowed to treat clients. Psychologists and psychological consultants
have been mostly trained to be examiners, so psychotherapy has not been
addressed in academic curricula until recently. Recent legal arrangements
and increasing public demand for psychotherapy, which could not be met
by the existing base of psychiatrists, promoted mental health professionals’
interest in psychotherapy. Currently, psychologists can see clients in state
and private hospitals as long as they work with medical doctors.
Psychotherapy has only recently been taught in psychology departments,
and psychotherapy integration has not yet made an impact in university
settings. Cognitive-behavioral therapies are the dominant force.
Consequently, the Psychotherapy Institute has offered the only integrative
training program in Turkey. Each year, 50 mental health professionals are
enrolled in a 4-year training to become integrative psychotherapists.
Institute graduates have begun to offer brief informative seminars on
integrative psychotherapy at universities, counseling centers, and research
organizations.
In select seminars at universities, there have been references made to the
integrative literature, and these have been translated and published by the
Psychotherapy Institute. Other initiatives include seminars on integrative
psychotherapy taught by academics, a recent Türkiye Bütüncül Psikoterapi
Dergisi [Integrative Psychotherapy Journal of Turkey], and a National
Integrative Psychotherapy Congress, organized annually by the
Psychotherapy Institute.
Despite this thriving integrative community, there is no appreciable
research activity on psychotherapy integration in Turkey. Only the theses of
the Institute’s trainees sometimes research psychotherapy integration.
Because there is no formal licensure of psychotherapists, the prevlance of
integrative practice can only be estimated through private societies
regarding the dominant therapy orientations. Cognitive-behavioral
approaches are dominant in the country, and the number of CBT therapists
is between 500 and 1,000. The number of integrative psychotherapists is
around 500, mostly trained at the Psychotherapy Institute. In a country of
80 million, there is a huge and increasing need for psychotherapists. Right
now, the demand is quite high and increasing.
Argentina*
Argentina has one of the highest utilization rates of psychotherapy in the
world, and it has traditionally been psychoanalytic (Fernández-Alvarez,
2008). Its early roots were favored by the fact that several psychoanalysts
from Central Europe immigrated to Argentina in the late 1930s. The
cultural specifics of the population facilitated this process as well, since
Argentina was a heterogeneous and cosmopolitan society with a high
proportion of European immigrants (Vezzetti, 1996).
Argentina counts 93,811 active psychologists, with 226 practitioners per
100,000 inhabitants (Alonso & Klinar, 2016). In a recent study of 1,854
psychologists (Alonso, Gago, & Klinar, 2017), 84% were psychotherapists,
of whom 47% were psychoanalysts, 29% integrative, 14% cognitive-
behavioral, 8% systemic, and 3% humanistic-existential. In an earlier
survey (Muller & Palavezzatti, 2015) of 314 psychotherapists from state
hospitals, the psychoanalytic model also emerged as predominant,
representing 53% of the sample. The integrative model, at 42%, constituted
the second largest group.
Argentina has a long-standing integrative tradition, beginning with
Héctor Fernández-Alvarez in the 1980s and facilitated by the creation of a
mental health and research institution, the Aiglé Foundation, in 1976.
Fernández-Alvarez participated for the first time in a SEPI conference in
1990, and he set up the Regional Latin American Network together with the
Argentine Network of Integrative Psychotherapies in 1991.
The movement gathered momentum at the beginning of the ’90s. This
process was developed by regular visits from well-known North American
and European psychotherapists who conducted seminars and workshops at
the Foundation. Argentine therapists utilized the developments taking place
abroad as well, creating new versions of these practices in their own work
(Fernández-Alvarez, 2001,2008).
Collaborative research as well as education and supervised experience
have shaped the Aigle integrative model over time. The training is a 2-year,
graduate-level program conducted jointly with state and private universities
in Argentina and in agreement with the Ackerman Institute for the Family
(Fernández-Alvarez, Consoli, & Gómez, 2016). The training is delivered
annually to 500 students in Buenos Aires and other cities in the country.
Faculty members of Aiglé also travel regularly to teach in other countries in
Latin America and Spain.
Research work started early on. The activities in this area are
characterized by strong communication between clinicians and researchers
and efforts to translate knowledge into clinical applications and training.
Special efforts have been devoted to the development and study of the
personal style of the therapist (Fernández-Alvarez, Gómez, & García,
2015). Currently, two research projects are being carried out to study
routine outcome monitoring and short-term outcome follow-up. Since 1992,
Aiglé has published the Revista Argentina de Clínica Psicólogica
[Argentine Journal of Clinical Psychology], which in turn publishes papers
based on all theoretical orientations.
Finally, integration of psychotherapy is at work in Argentina under
conditions that differ from traditional office practice. Clinical projects are
carried out in various regions, particularly in the south of the country, where
psychotherapists work side by side with practitioners of traditional healing
methods. In some of the Patagonian provinces, health care centers
incorporate the cultural framework of indigenous groups. An active
collaboration between local healers and psychotherapists enhances client
confidence in the help they are offered (Arrúe & Kalinsky, 1991).
Chile*
As is the case for most Latin American countries, there are scant data
regarding psychotherapists’ orientations in Chile. However, psychoanalytic,
humanistic, systemic, and behavioral therapies are known to be prevalent,
with an estimated predominance of eclectic approaches (Bagladi, 2014).
In 1991, the Center for Scientific Psychological Development, directed
by Roberto Opazo, organized a Congress in Santiago de Chile under the
title “Integration in Psychotherapy.” In that context, a survey was conducted
to identify the theoretical orientation of attendees. Results indicated that
15% of the attendees subscribed to the psychoanalytic approach, 20% to the
systemic approach, 22% to the behavioral approach, and 15% to
eclecticism. Most respondents considered it important to promote
integration, and about a third considered it particularly imperative to
achieve integration in psychotherapy. These data, however, must be
evaluated within the context of an “integrative” congress.
Psychotherapy integration was introduced in Chile by Opazo and his
group. As early as 1981, members of the integrative center published an
article entitled “Towards an Integral Therapy” (Opazo et al., 1981). The
first direct contact with integration in psychotherapy occurred in a
presentation of the integrative supraparadigm by Opazo in 1983, during the
annual congress of the Association for the Advancement of Behavioral
Therapies. In 1985, the Institute presented its first graduate psychotherapy
courses, including discussing the subject of psychotherapy integration. Ten
years later, they were the first accredited institution in Chile authorized to
teach accredited courses of psychotherapy with an integrative orientation
(Opazo & Bagladi, 2010).
Connections with SEPI began in the early ’90s, through contacts
facilitated by Héctor Fernández-Alvarez and through attendance at the SEPI
conference in 1995. The The Chilean SEPI Network was created, and, in
1997, the integrative model was published in the Journal of Psychotherapy
Integration (Opazo, 1997). In 2000, CECIDEP changed its name to Chilean
Institute of Integrative Psychotherapy (ICPSI). The institution has
maintained close ties with SEPI, and, over the years, more than 10
international SEPI members taught courses at the institution. Especially
enriching have been the contributions of SEPI members Michael Mahoney,
Paul Wachtel, John Norcross, George Stricker, Jeremy Safran, Marvin
Goldfried, Barry Wolfe, and Louis Castonguay, among others.
Master’s programs in integrative psychotherapy began in 1998, in
agreement with the University of Santiago de Chile. In 2001, the Institute
signed an agreement with Adolfo Ibáñez University to create a master’s
program in clinical psychology, including the term integrative
psychotherapy. To date, more than 400 master’s students and more than 600
students from the other graduate training programs have received education
in integrative psychotherapy (Bagladi, 2002, 2014).
Most of the Chilean research in integration has been carried out within
the context of ICPSI. To date, this amounts to 300 studies on the integrative
supraparadigm. Among the topics addressed are the functions of the system
of the self, validations of comprehensive psychodiagnosis, integrative
psychotherapy in personality disorders, integrative psychotherapy and
personal development, integrative psychotherapy with youth, and
comparative results of psychotherapy.
The Institute has published numerous articles and books centered on
integrative themes. A newly released book is Integrative Psychotherapy IES
(Opazo, 2017). The institutional links with SEPI, Latin-American
Association of Integrative Psychotherapy (ALAPSI) ALAPSI, and with the
World Council for Psychotherapy have facilitated the dissemination of
Chilean integration. Furthermore, there are relationships with the Aiglé
Foundation in Argentina, which has consisted of a long and close
collaboration.
Ecuador*
The integrative movement in Ecuador was formalized in 1999, in
Argentina, during a foundational meeting among Héctor Fernández-
Alvarez, Roberto Opazo, and Lucio Balarezo at the first Latin American
Congress on Psychotherapy. This event not only solidified a friendly
exchange among the three practitioner-scholars, but also established an
academic relationship that fostered in Ecuador an integrative psychotherapy
that focuses on personality as the central organizing concept (Bautista,
2015).
With this background, the Ecuadorian Society of Integrative Counseling
and Psychotherapy (SEAPSI) was established. The Society is committed to
the dissemination and expansion of the integrative model in the country,
and it has achieved acceptance in both scientific circles and therapeutic
practice (Balarezo & Velástegui, 2014). In 2001, a group of Ecuadorian
researchers and clinicians led by Balarezo participated for the first time in a
SEPI conference in Chile, which in turn eventually spurred the organization
of the Ecuador SEPI Regional Network in 2016.
With the emergence of the integrative movement, some new training for
integrative psychotherapists occurred through the creation of a master’s
program in integrative psychotherapy and through training groups. Thus far,
five master’s programs have been developed: one in the city of Quito at the
Central University, and four at the University of Azuay. Regarding informal
training, training groups have been established in the cities of Quito, Loja,
Ambato, and Quevedo
Undergraduate training at the university level embraces all well-
established theoretical orientations, and most universities take an integrative
stance. In fact, at the Pontifical Catholic University of Ecuador, traditionally
a psychoanalytically oriented institution, an integrative program was
established in 2016. At the graduate level and in continuing education
programs, the demand for integrative models is also high. Master’s degree
programs, courses, seminars, and workshops have been endorsed by
universities. At some universities, integrative psychotherapy has been
incorporated as a separate course or as one of the main units in the syllabus
(Balarezo, 2011).
There are currently three research groups aiming to validate personality
instruments and guidelines for psychotherapy. The studies are descriptive
and correlational in nature. Over the past 10 years, there have been
developments in guidelines on family mentoring, clients with kidney
failure, drug abuse, depression, and cancer (Balarezo, 2011). Ecuador also
publishes a primary Latin American journal on integrative orientation, the
Revista Pser-Integrativo.
Uruguay*
Although psychoanalysis has prevailed in Uruguay for decades,
psychotherapy integration has been growing and currently holds a
significant place. That is the case in undergraduate education, graduate
training, and clinical care delivered in state and private practice
(Dubourdieu, 2016).
In 1995, Margarita Dubourdieu founded the Humana Center in Uruguay,
where therapists began to be trained in an integrative model called
integrative psychotherapy. The model integrates contributions from
cognitive, interpersonal, systemic, existential, and humanistic
developments, as well as from other disciplines. In 2002, the Uruguayan
Society of Psycho-Neuro-Immuno-Endocrinology was founded and
integrates the areas of medicine, psychotherapy, and nutrition (Dubordieu,
2017).
The Uruguayan Federation of Psychotherapy was created in 2004,
bringing together 23 psychotherapy associations. This organization
developed the Psychologist Law and Code of Ethics and established the
regulation of psychotherapeutic practice under the joint jurisdiction of the
Ministry of Education and Culture and the Parliament.
In 2005, Dubourdieu contacted Opazo in Chile to initiate an exchange
about the development of integrative psychotherapy. In 2006, after a
meeting in Buenos Aires, Fernández-Alvarez invited her to participate in
the First Latin American Conference of Integrative Psychotherapies. She
attended several SEPI conferences, thereafter establishing the Uruguay
SEPI Regional Network.
Training programs in integrative psychotherapy were developed at the
undergraduate and graduate levels at the University of the Republic,
Catholic University, and San Francisco de Asis University. The Human
Center is recognized by the Ministry of Education and Culture to deliver a
2-year graduate training in integrative psychotherapy as well as a training
program at the Catholic University. Both courses must be complemented
with 100 hours of supervised internship to obtain the national and Latin
American Certificate of Integrative Psychotherapist.
Since 1995, integrative psychotherapy has been incorporated into
hospital work and also included in interventions with adolescents. This
work takes place at the Clinical Hospital of Medicine and utilizes
individual, couples, and group therapy approaches. Psychological care is
provided to adolescents at risk at a local clinic, mainly with self-injury, and
for drug abuse disorders in a population facing adverse socioeconomic
conditions. Research in psychotherapy integration is starting to develop in
Uruguay. Studies have been conducted on the impact of stress on health in
hospital populations in oncology and in gastroenterology, and on the effects
of biopsychoeducation on treatment outcome. A recent book on this subject
reflects work in this area (Dubordieu & Nasi, 2017).
CONCLUSION
This chapter illustrates the variety and richness of contributions to
integration in psychotherapy in Europe, Latin American, and Asia. These
contributions are nourished by schools of thought from different regions but
emerge with their own unique features, enriched by cultural components
and social conditions of great diversity. A challenge will be to discover
creative ways to integrate the values and worldviews of multiple cultures
within the demands for efficiency and evidence that dominate psychological
care. Such integration will produce a healthier future for the field and for
populations that turn to psychotherapy for a better quality of life (Norcross,
Pfund, & Prochaska, 2013).
Another challenge for the field will be to increase the exchange between
the more developed countries and the less developed ones. This means
overcoming cultural barriers in which psychotherapies are exported from
developed countries, mainly from North America and Western Europe, to
other regions with scarce movement in the opposite direction. This
undertaking will entail mutual efforts. Psychotherapies generated in less
developed countries will need to increase controlled outcome studies and
their visibility. The greatest difficulty at this point probably lies in the
available resources, especially economic. Therapists and schools from more
developed countries will need to recognize the value of these contributions
in order to learn from them and benefit from their creativity. This will also
be true for education and training programs coming from less favored
regions, so they contribute to therapy training in the rest of the world.
At the same time, theories and treatments appropriate for the original
population of each country also require constant adjustment to the rapid
changes of a mobile and migrating world. More and more people are
moving away from their country of origin. In 1990, 150 million people
across the world were classified as international migrants; 25 years later,
that number has increased by almost 100 million (World Economic Forum,
2017).
Migration will clearly influence the training of psychotherapists.
Programs will require grounding in integrative, cultural-sensitive
psychological perspectives that view patients as cultural beings immersed in
multiple contexts, facing significant challenges, and as human beings who
bring unique strengths (Fernández-Alvarez, 2017). This is reason enough to
make greater efforts toward fuller integration.
In the future, psychotherapy around the world will undoubtedly become
more fully integrative, not only in terms of blending theoretical
perspectives, but also in mutually beneficial collaborative efforts between
practitioners and researchers. Most importantly, integration seeks to
enhance the effectiveness of psychological help in relieving human
suffering any place in the world where people happen, have to, or choose to
live.
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*
The section has been contributed by Silke Birgitta Gahleitner and colleagues.
*
This section has been contributed by John McLeod and Mick Cooper.
*
This section was contributed by António Branco Vasco and Nuno Conceição.
*
This section has been contributed by Luis Botella.
*
This section was partly contributed by Lars-Gunnar Lundh.
*
This section was contributed by Tahir Özakkaş.
*
This section was contributed by Héctor Fernández-Alvarez.
*
This section was contributed by Roberto Opazo.
*
This section was contributed by Lucio Balarezo.
*
This section was contributed by Margarita Dubordieu.
22
Any movement that merits a third edition of a handbook clearly has reached
a position of recognition and strength. In the past 40 years, psychotherapy
integration has grown into a well-established and influential movement in
mental health. Any number of objective indictors point to this fact.
Integration (or occasionally eclecticism) represents the modal theoretical
orientation of psychotherapists in most countries (see Chapter 1 for a
review). Scores of professional books and textbooks characterize
themselves as integrative in their approach. The integrative movement
boasts an international association (Society for the Exploration of
Psychotherapy Integration, or SEPI) with dozens of regional branches,
several journals (e.g., Journal of Psychotherapy Integration), and thousands
of publications in multiple languages. Students crave systemic training in
less doctrinaire and more secular psychotherapy that, ideally, proves more
efficient, applicable, and efficacious for their clients. Research on
psychotherapy integration overall is still at an adolescent stage (Castonguay
et al., 2015), but outcome research has now been published on at least 30
hybrid or integrative psychotherapies (see Boswell, Newman, & McGinn,
Chapter 19, this volume).
Psychotherapy integration is here and, by all indications, is here to stay.
A recent poll of psychotherapy experts from diverse persuasions predicted
that integration in its various forms (e.g., theoretical integration, technical
eclecticism; see Chapter 1) will continue to increase in the next decade
(Norcross, Pfund, & Prochaska, 2013). In fact, integrative therapies were
forecast to increase the third most among 31 psychotherapies, only behind
mindfulness therapies and cognitive-behavioral therapy.
In the previous edition of this Handbook, the concluding chapter on
future directions (Eubanks-Carter, Burckell, & Goldfried, 2005) noted that
integration had not yet fulfilled its promise. It was observed that there was a
tension between action and exploration, between those who want the field
to reach a consensus about the principles or strategies that characterize
effective integrative psychotherapy and those who argued that reaching
consensus is premature and will hamper innovation. That earlier chapter on
the future expressed concern that the lack of consensus on an action plan
resulted in integration standing on the sidelines while the proliferation of
new therapies continues unabated, as some had long predicted and feared
(Goldfried, 1980).
Although many talented researchers continue to focus on “proving” that
certain therapeutic approaches are superior to others, these efforts continue
to fail to find evidence of a clear winner (Luborsky et al., 2002; Wampold
& Imel, 2015). Now, well into the 21st century, we find ourselves reaching
the same conclusion that Saul Rosenzweig reached back in 1936, when he
observed that, due to the complexity of psychological phenomena and the
presence of common processes, multiple forms of psychotherapy will prove
effective. That resulted in the verdict of the Dodo bird that “Everybody has
won and all must have prizes” (Rosenzweig, 1936).
With a humble recognition that, as Niels Bohr once observed, prediction
is very difficult, especially when it comes to the future, we endeavor in this
chapter to suggest where psychotherapy integration may be headed in the
areas of theory, practice, research, and training, as well as its status as a
formal movement. Our primary objective, however, is to advance
discussion about several future directions that seem particularly promising.
In doing so, we draw on our collective experiences and the 21 other
chapters in this volume. A content analysis of the future directions sections
of those other chapters revealed that 88% of the chapter authors addressed
the future of integrative practice and 72% research, but only 22% addressed
training directions and only 17% the future of theory. Here, we try to
redress that inequity and speak equally to all four domains of psychotherapy
integration.
CONCLUSION
Coming full circle, we conclude this chapter where we began it—by
quoting Saul Rosenzweig (1936) and his discussion of common factors and
the Dodo bird verdict. More than 80 years ago, Rosenzweig (1936)
observed that it may be of “comparatively little consequence” what
particular method a therapist uses, so long as the therapist (a) employs an
approach that she or he has mastered, (b) is responsive to the patient’s
needs, and (c) possesses an “effective personality” (pp. 414–415).
Rosenzweig declined to elaborate on what characterizes an effective
personality because the personal qualities of the good therapist “elude
description” (p. 413). Perhaps this is where integrative therapists can show
the way forward—by blending practice, research, theory, and training in
identifying and modeling the effective psychotherapist.
ACKNOWLEDGMENTS
We appreciate the assistance of Ms. Nicole G. Plantier, who performed a
content analysis on the future directions sections of the preceding chapters
in this volume.
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Name Index
Cacioppo, J. T., 73
Cacioppo, S., 73
Cahill, J., 436–437
Caldwell, D. M., 73, 76
Callahan, J. L., 80–81, 96–97
Calvert, R. D., 245, 459
Cameron, R. P., 328
Campbell, L. F., 196–197, 358–359, 361, 362, 364, 365, 399
Campbell, W., 366
Campins, M. J., 266
Canning, S. S., 359
Cao, Y., 450–451
Caplan, E., 70
Captari, L. E., 96–97
Carbonari, J. P., 163, 169, 172, 177
Cardish, R. J., 278
Carere-Comes, T., 48
Carlbring, P., 360, 363, 367
Carlile, J. A., 231
Carlin, M., 344
Carlsson, J., 462
Carney, M. M., 177
Caro, I., 461
Carroll, K. M., 177
Carter, G. L., 278
Carter, J. A., 73
Carter, R. T., 326, 329
Casas, M., 169
Cashdan, S., 41
Caspar, F., 319, 462
Cass, V. C., 328
Cassidy, J., 196, 231
Cassin, S. E., 14t
Castagnini, C., 334
Castonguay, L. G., viii, 8, 11–12, 40, 41, 44–45, 50, 51–52, 71, 100, 101, 141–143, 195–196, 229–
232, 239, 243–247, 285–286, 298, 369, 378–381, 384, 386, 393, 399, 432–443, 466, 469, 474,
477–478, 481, 482
Cavanagh, K., 360
Cavett, A., 343, 344–345
Cebria, A., 266
Cecero, J. J., 14t, 18
Cermak, I., 19
Chalk, M. B., 106–107
Chamberlain, P., 287
Chambless, D. L., 36, 74–75, 141, 441
Chambon, O., 458
Chan, R. T. H., 451
Chander, G., 360
Chaney, J. M., 15–16
Chang, D. F., 450–451
Chang, J., 455
Chapman, A. L., 277
Chawla, N., 196
Cheavens, J. S., 261–262
Chen, H., 197
Chen, K., 369
Chen, P., 73, 76
Chen, S., 197
Chevron, E. S., 318
Chiswick, N., 244, 435, 440
Chongruksa, D., 456
Chopra, T., 392
Chorpita, B. F., 346, 398–399
Chow, D. L., 77, 81, 111, 118–119, 379, 382, 481, 482
Christensen, A., 361, 368–369
Christensen, C. M., 396–397
Christian, C., 185
Christiani, K., 14t
Chu, J., 151
Chuan, Eng., 453
Chyurlia, L., 440
Cicchetti, D., 311
Cicila, L. N., 361
Cisin, I. H., 174
Ciulla, R. P., 358–359
Claiborn, C. D., 7–8, 71
Clark, D. M., 76, 81
Clark, J. A., 16
Clark, S. W., 308–309
Clarkin, J. F., 9, 40, 42, 76, 137, 142–145, 148, 278, 379, 398–399
Clarkson, P., 459
Clement, P. W., 346
Clement, S., 196–197
Clifford, J. S., 362
Cloud, W., 357, 360
Clum, G. A., 359, 361, 363, 364
Coan, J. A., 73
Coble-Temple, A., 328
Cobstanino, M. J., 141–142, 393
Cody, S., 74–75
Cohen, J. A., 344–345
Cohen, L. H., 37
Cohen, Z. D., 101–102
Cohn, J. F., 197
Colby, S. M., 93
Coleman, D., 230
Combs, D. C., 455
Comtois, K. A., 265, 277, 278, 280
Conboy, L. A., 73
Conceição, N., 459–460
Conley, K. A., 309
Connell, J., 72–73, 436–437
Connors, C. K., 347
Connors, G. J., 170, 177, 367
Connors, L., 287
Conrad, A. M., 278
Consoli, A. J., viii, 6, 9, 11, 51, 101, 145–147, 171, 209, 216, 290–291, 344, 379, 384, 392, 399, 465,
479, 481
Constantino, M. J., viii, 51–52, 74–76, 92, 101, 143, 230, 244–246, 285, 286, 288–291, 293, 297–
299, 369, 398–399, 432–433, 435–436, 477, 478, 481
Contreras-Tadyc, D. A., 392
Cook, J. M., 15
Cook, J. R., 343–344
Coombs, M. M., 230
Coonerty, S., 343, 344, 346–347
Cooper, M., 12, 80–81, 96–97, 385, 398, 399, 436–437, 459
Corbella, S., 147
Cordes, C. C., 328
Corey, G., 329
Corno, C., 179
Coryell, W., 311
Coscollá, A., 461
Costello, E., 74–75, 241
Cotet, C. D., 278–279
Cottraux, J., 244
Cottrell, D., 343
Countis, L., 442
Coyne, A. E., 74–76, 92, 285, 290, 291, 298, 436
Coyne, J. C., 15, 229
Craft, J. C., 277–278
Craig, E., 454
Cramer, P., 196
Craske, M. G., 74–75
Cremer, S., 71
Cristea, I. A., 278–279
Cristol, A. H., 35
Crits-Christoph, K., 399
Crits-Christoph, P., 399
Crocker, P., 239
Crouch, C., 170, 172, 179
Crowell, S. E., 263
Crum, A. J., 73, 74
Cucherat, M., 244
Cuijpers, C., 278–279
Cuijpers, P., 285, 288, 319, 359, 360, 369
Cukrowicz, K. C., 261–262
Cullari, S., 48
Cyr, M., 386
Eagle, G. T., 48
Ebesutani, C., 346
Ebmeier, K. P., 319
Echemendia, R. J., 438, 439
Eckshtain, D., 341
Edelstein, B., 386
Edwards-Stewart, A., 12–13, 358–359, 365, 367–368
Edwards, C., 95, 154
Edwards, D. J. A., 480
Edwards, L., 178–179
Edwards, T., 197
Egan, G., 34–35
Eifert, G. H., 359
Eisenberg, D. M., 358
Elbert, T., 479
Elger, F. J., 364
Elhai, J., 15
Elkins, G., 363
Ellickson, J. L., 392
Ellinstad, T., 357, 360
Elliott, R. K., 40, 73, 93, 94, 240, 290–291
Ellis, A., 167–168, 186, 271–272, 366
Ellis, M. V., 391, 394, 396
Emery, G., 306
Endicott, J., 306, 311
Engle, D., 142, 153
Enns, C. Z., 451–452
Entwhistle, S. R., 141
Epstein, J. N., 347
Erbaugh, J., 244
Erickson, T. M., 231, 285
Ericsson, K. A., 119, 481
Eriksson, B., 461–462
Erkens, N., 319
Errázuriz, P., 223
Ethier, N., 198
Ettner, S. L., 358
Eubanks-Carter, C. F, 93, 95, 245, 331, 380, 438, 475, 481
Eubanks, C. F., viii, 11, 93, 198, 229, 245, 384, 438, 469, 474, 477, 479
Evans-Lacko, S., 196–197
Evans, J., 440
Everly, G., 45
Evers, K. E., 178
Eversmann, J., 81, 482
Eyberg, S. M., 345
Eysenck, H. J., 9, 70–71
abstraction, 479
acceptance. See Zen, DBT applications of
acceptance and commitment therapy (ACT), 134, 186–187
Achenbach System of Empirically Based Assessment, 347
Ackerman Institute for the Family, 465
action stage, 146, 163, 165, 166, 172
actual vs. desired outcome/situational analysis, 313, 316
addictive disorders, self-help effectiveness, 359–360, 362, 366. See also substance abuse treatment
ADDRESSING mnemonic, 327
ADHD, 442
affect, 90
After the Turn On, What?, 33
aged patients, 261–262, 333, 451
agoraphobia, 36
Aiglé Foundation, 437, 465
aikido, 272
Ajase complex, 452
ALAPSI, 466
Albany Anxiety Disorder Interview Schedule - IV (ADIS), 232
Alcoholics Anonymous (AA), 105–106, 359–360, 362, 366, 367
alcoholism, 177, 359, 362, 366
American Indian clients, 332
antidepressants, placebo effect and, 74
anxiety/depression
case studies, 219–222, 335
anxiety disorders
breathing exercises for, 76
cognitive therapy, 237
early cue detection, 235
extinction, 187, 191, 194
interventions, active, 187
multimodal therapy, 32
relaxation methods, 236
self-control desensitization, 236
self-help books, 364
self-monitoring, 235
stimulus control methods, 236
APA Code of Ethics, 150
APIRE PRN, 442
applied relaxation, 236
artificial intelligence in DBT, 279
assertiveness training, 90–92, 128
assimilative integration
assimilative psychodynamic model as, 11–12, 207
children’s therapy, 345–346
cognitive-behavior assimilative therapy as, 11–12, 229
history of integration, 11
interpersonal assimilative therapy, 11–12
movement, directions in, 482
systematic treatment selection as, 12, 141
traditional Chinese medicine/Western psychotherapy, 453–454
training/supervision, 383–384
assimilative psychodynamic model
applicability, 211
assessment/formulation, 209
as assimilative integration, 11–12, 207
case studies, 219–222
change processes, 212, 215
contraindications, 211, 214
diversity considerations, 218
exploratory work in, 212, 213, 215
intervention, , 209, 210, 215–216, 217–218, 221
methods/techniques, 213–214, 215–216
outcome research, 223
patient autonomy in, 218
patient’s resistance to, 217–218
patient success factors, 214, 216–217
relapse prevention, 218
therapeutic relationship, 214
three-tiered theory, 208–210
transference/countertransference, 215, 216, 217
attachment
CBT treatment of, 243–244
expectancy, self-fulfilling prophecies and, 196
focus on, in CBT, 229–230
GAD as problem in, 231
mother–child attunement, 197
mutual influence/mother–child attunement, 197
rational-emotive behavior therapy, 437
attachment-focused developmental psychotherapy, 346
Australian Centre for Integrative Studies, 450
Austrian Society of Integrative Therapy, 457
autonomy
in assimilative psychodynamic model, 218
MI + CBT, 287, 288, 289, 292, 296–297
self-liberation, 165
systematic treatment selection, 148–149
avoidance behavior extinction, 89
avoidance patterns, cyclical psychodynamic theory. See cyclical psychodynamic theory
avoidant personality disorders, 310
BASIC I.D.
assessment, 126–127
assessment, second-order, 128
change processes, 132
Becoming Orgasmic (Heiman/LoPiccolo), 364
behavioral chain analysis, 268, 269–270
Behavioral Psychotherapy (Fensterheim/Glazer), 38
Behavior Assessment System for Children, 3/e, 347
Behavior Therapy, 32–33, 39
Behavior Therapy and Beyond (Lazarus), 33
benefits of the status quo, 287, 294–296
Beyond Carl Rogers (Brazier), 45
bibliotherapy. See self-help materials
bidirectional influence, mother–child attunement, 197
binge eating disorder, 261
biosocial model, 263, 274
bipolar disorder, 261–262
borderline personality disorders, 41–42, 211, 245, 310
Boston Change Process Study Group, 197–198
breathing, diaphragmatic, 130, 236
breathing techniques, 76, 99–100, 296, 351
bridging, multimodal therapy, 129
Brief Relational Therapy (BRT), 245
British Association for Counseling and Psychotherapy (BACP), 459
British Journal of Psychotherapy Integration, 459
Buddhism, 449, 455, 456
bulimia nervosa, 261
bullying/violence, 178
Dang-ki, 453–454
deliberate practice, 481
demoralization, 72, 92
dependent personality disorders, 310
depression
acceptance and commitment therapy, 134, 186–187
APIRE PRN, 442
case studies, 78, 315
CBT of, 244–245
dialectical behavior therapy, 261
major depressive disorder, 78, 178
pros/cons of changing, 166
transtheoretical model, 178
desensitization. See EMDR; extinction; systematic desensitization
deterioration problem, 435
developmentally based psychotherapy, 344
Devereaux Behavior Rating Scale, 347
dialectical behavior therapy (DBT)
applicability, 261
assessment, 262
aversive contingencies, 270
behavioral chain analysis, 268, 269–270
biosocial model, 263, 274
case formulation, 263
case studies, 275
change principle, 260, 272
client motivation, enhancing, 266
consultation teams, 267
convergences in, 186–187
described, 257–258
development of, 258, 279
dialectical strategies, 272
diversity considerations, 274
emotional vulnerability/regulation, 263–264
environment, structuring, 266
fallibility agreement, 267
generalization, ensuring, 266
history of integration, 41–42
as integrative approach, 245
invalidating environment, 263–264
methods/techniques, 268
opposition principle, 260
outcome research, 277, 279
principles of, 259
problem-solving strategies, 268
solution analysis, 269
stylistic strategies, 271
systemic dysregulation, 259–260
target hierarchy, 262
therapeutic relationship, 258, 261, 273
therapy-interfering behaviors, 274
training, 279–280
traumatic invalidation, 264–265
treatment tasks, 265
validation strategies, 270
diaphragmatic breathing, 236
differential efficacy as challenge in integration, 21
differential referrals, 378
differential therapeutics, 348–349, 393
direct experiential learning, 198–199
directive behavior, 89
disciplined personal involvement, 303, 304, 305, 312
dissonance in cultural values, 328
diversity considerations. See cross-culturalism
divorce case studies, 173
Dodo Bird verdict, 71
dose–effect association, 435
double depression, 310–311
dramatic relief, 164
Drinker’s Check-Up, 366
drug abuse. See substance abuse treatment
Dysfunctional Attitude Scale, 232–233
panic attacks
breathing techniques, 76, 99–100
firing order tracking, 129–130
self-help books, 364
self-help materials for, 363
Paradigmatic Complementarity Lab, 460
parent–child interaction therapy, 345, 364
Parent Effectiveness Training (Gordon), 364
parent management therapy, 8
Parkinson’s disease, 74
patient-focused research, 434
Patient Performance Rating Form (PPRF), 307
Patient’s Manual for CBASP (McCullough), 310
pediatrics. See children’s therapy
people with disabilities identity, 328, 330
persistent depressive disorder, dysthymia (PDD). See CBASP
personality, integrative approaches to, 45
Personality and Psychotherapy (Dollard/Miller), 30
personality disorders, 211, 214, 245, 261, 310
personality-in-context dynamics
assimilative psychodynamic model, 187
cyclical psychodynamic theory, 188
personal therapeutic approach (Czech Republic), 457
Persuasion and Healing (Frank), 11, 31, 43
placebo effect, 74
playing devil’s advocate technique, 272
play therapy, 345, 346, 347, 348, 350
pluralistic psychotherapy, 12, 459, 476
Positive Activity Jackpot, 365
posttraumatic stress disorder. See PTSD
power dimension assessment, 314–315
Practice of Multimodal Therapy, The (Lazarus), 42
practice-oriented research
background, 432–433, 478
community center PRNs, 440
definitions, 433
history of integration, 50
practice–research network, 438
practitioner/researcher partnerships, 443
private practice PRNs, 439
professional organizations PRNs, 442
training clinic PRNs, 438
types of, 434
university counseling center PRNs, 441
Practice & Research: Advancing Collaboration (PRAC), 440–441
practice–research networks (PRNs)
community center, 440
described, 438
private practice, 439
professional organizations, 442
training clinic, 438
practice effectiveness studies, 436–437
Practice Wise, 346
pragmatic case study method, 480
Pragmatic Psychotherapy (Driscoll), 39
precontemplation stage, 146, 163–164, 164t, 165, 166
preparation stage, 146, 147, 163, 164
prescriptive matching benefits, 9–10
principle-based integration, 101–102
private practice PRNs, 439
problem-solving strategies
aversive contingencies, 270
behavioral chain analysis, 268, 269–270
cognitive-behavior assimilative therapy, 234
dialectical behavior therapy, 268
solution analysis, 269
validation strategies, 270
Processes of Change Scales, 169
professional organizations PRNs, 442
progressive muscle relaxation, 236
Project MATCH, 177, 359–360
psychiatry, history of integration, 46
Psychoanalysis, Behavior Therapy, and the Relational World (Wachtel), 35, 47–48
psychoanalytic-behavioral-relational integration, 345
Psychoanalytic Therapy and Behavior Therapy: Is Integration Possible? (Arkowitz/Messer), 39
psychodrama therapists, integration among, 20
psychodynamic-interpersonal therapy, 18, 51, 229, 436–437, 459
psychological treatments, psychotherapy vs., 70
psychopathology, cognitive-affective balance in, 45
Psychotherapedia, 51
Psychotherapy: A Cognitive Integration of Theory and Practice (Ryle), 38
Psychotherapy: An Eclectic Approach (Garfield), 37
Psychotherapy and Counseling Federation of Australia, 450
psychotherapy integration
assimilative integration, 11
common factors/change processes role, 7–8, 11
consensus/convergence in, 4, 29–30, 474–475
developmental stages of, 18
eclecticism (see eclecticism)
frequency trends in, 5f, 5
goal of integration, 4, 22
integrative practices, 16, 18t
integrative psychotherapy/psychotherapists, 5–6, 14–15
maturation of, 4
methodological efficacy, 6–7
movement, directions in, 482
obstacles to, 20
parameters, defining, 12
pre-paradigmatic crisis, 3
prevalence of, 13, 14t
professional network development in, 8
pure-form therapies in, 8, 19
research-based treatments in, 8
routes to, 8
short-term therapy, 7
single model inadequacies, 6
specialized clinics, 7
theoretical integration, 10, 10t, 127, 345, 383–384
theoretical orientation combinations in, 16–18, 18t
therapy effectiveness/outcomes, 7–8, 9–10, 21
timing of, 5f, 5
treatment manuals, 7, 18, 46
treatment selection, 479–480
Psychotherapy Relationships that Work (Norcross), 50–51, 80
psychotic disorders, 211
PTSD
APIRE PRN, 442
dialectical behavior therapy, 261
self-help materials, 361, 362, 368–369
treatment, contextual model of, 75
treatment selection, 479
PTSD Coach, 361, 362
unassertiveness, 90–92
unconscious incompetence, 94, 95
unfinished business markers, 240
unified psychotherapy, 10, 476–477
Unified Psychotherapy Project, 51
uniformity myth, 13
university counseling center PRNs, 441
URICA questionnaire, 169