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Psychiatric Nursing

Health (WHO) Factors influencing mental health


- It is a state of complete physical, mental,  Inherited characteristics
and social well- being and not merely  Nurturing childhood
the absence of disease and infirmity.  Life’s circumstances

Mental Hygiene Ways to maintain mental health


 The branch of psychiatry that deals with  Good interpersonal communication
the science and practice of maintaining  Ego defense mechanisms
and restoring mental health, and of  Significant others or support people.
preventing mental disorder through  Involvement in physical activities
education, early treatment, and public
health measures. Characteristics of Mental Health
Mental Hygiene
 Accepts self and others
 Science of maintaining mental health and
 Is able to cope with or tolerate stress
preventing disorders to help people function
 Can return to normal functioning if
at their full mental potential
temporarily disturbed
6 techniques to take care of our mental  Is able to form close and lasting
hygiene by: Edward G. Brown relationship
 Transcend the environment  Uses sound judgment to make decisions.
 Cultivate constructive acceptance  Accepts responsibility for actions
 Visualize the ideal self  Is optimistic
 Use positive affirmation  Recognizes limitations (abilities and
deficiencies)
 Practice psychological counterpunching
 Can function effectively and
 Change your internal computer chip
independently
Mental Health  Is able to distinguish imagined
- It is a state of emotional, psychological circumstances from reality
and social wellness evidence by  Is able to develop potential talents to
satisfying interpersonal relationships, fullest extent
effective behavior and coping, a  Is able to solve problems
positive self-concept and emotional  Can delay gratification
stability.  It reflects a person’s approach to life by
- It is a psychological state of well-being, communicating emotions, giving and
characterized by continuing personal receiving, working alone as well as with
growth, a sense of purpose in life, self- others, accepting authority, displaying a
acceptance, and positive relations with sense of humor, and coping successfully
others. with emotional conflict.
- It is the absence of mental illness.
- It is the ability to solve problems, fulfill Mental Disorder (APA)
one’s capacity for love and work, cope - It is a clinically significant behavioral or
with crisis without assistance beyond the psychological syndrome or pattern that
support of family and friends, and occurs in an individual and that is
maintain a state of well-being by associated with present distress or
enjoying life’s setting goals and realistic disability or with a significantly
limits, and becoming independent, increased risk of suffering death, pain,
interdependent, or dependent as the need disability or an important loss of
arises without permanently losing one’s freedom.
independence.
Characteristics of Mental Illness individual, family and community to
 Feels inadequate promote health, to prevent or cope with
 Has poor self- concept the experience of mental illness and
 Is unable to cope suffering and if necessary to find meaning
 Exhibits maladaptive behavior in these experiences. (Travelbee)
 Is unable to establish a meaningful  Selected nursing interventions that are
relationship commonly used in psychiatric nursing
 Displays poor judgment  Active listening
 Is irresponsible or unable to accept  Anger control assistance
responsibility for actions  Assertiveness training
 Is pessimistic  Behavior management
 Does not recognize limitations, exhibits  Body image enhancement
dependency needs because of feelings of  Caregiver support
inadequacy.  Communication enhancement
 Is unable to perceive reality  Delusion management
 Does not recognize potentials and talents  Eating disorders management
because of poor self-concept.  Grief work facilitation
 Avoids problems rather than coping with  Hallucination management
them or attempting to solve them  Impulse control training
 Desires or demands immediate  Milieu therapy
gratification  Mood management
 It reflects a person’s inability to cope with  Role enhancement
stress, resulting in disruption,  Sleep enhancement
disorganization, inappropriate reactions,  Spiritual support
unacceptable behavior, and the inability to  Substance abuse treatment
respond according to the person’s  Suicide prevention
expectations and the demands of society.
 Teaching
Psychiatry
Philosophical beliefs related to the effective
 It is the science of curing or healing of the practice of Psychiatric Nursing
psyche.
 The individual had worth and dignity
 It is the medical specialty that is derived
 The goal of the individual is one of growth,
from the study, diagnosis, treatment and
health, autonomy, and self- actualization.
prevention of mental disorders.
 Every individual has the potential to change
and the desire to pursue personal goals.
Psychiatric Nursing
 The person functions as a holistic being that
 It is the ‘diagnosis and treatment’ of
acts on, interacts with, and reacts to the
human responses to actual and potential
environment as a whole person. Each part
mental health problems.
affects the total response.
 It is a specialized area of nursing practice,
 All people have common, basic, and
employing theories of human behavior as
necessary human needs.
its science and purposeful use of self as its
art. (ANA)  All behavior is meaningful
 It is an interpersonal process that strives to  Behavior consists of perceptions, thoughts,
promote and maintain behavior which feelings and actions
contributes to integrated functioning. (Gail  Individuals vary in their coping capacities,
Stuart) which depend on genetic endowment,
 It is an interpersonal process whereby the environmental influences, nature and degree
professional nurse practitioner assists an of stress and available resources.
 Illness can be a growth- producing Public Health Nursing
experience.  Assessing the person both physically and
 All people have a right to equal opportunity psychologically (e.g. the newly diagnosed
for adequate care regardless of gender, race, diabetic client may develop a low self-
religion, ethics, sexual orientation, or concept, or the recovering stroke client
cultural background. may exhibit symptoms of depression due
 Mental health is a critical and necessary to slow recovery)
component of comprehensive health care
services. Office Nursing
 The individual has the right to participate in  Assisting the client by explaining somatic
decision- making. or emotional concerns during the
assessment process
Use of Psychiatric –Mental Health Nursing  Providing support with the problem-
Skills in Career Opportunities solving process when people call the
office and the physician is unavailable.
Obstetric Nursing  Acting as community resource person
 Helping the mother in labor and support
person cope with anxiety or stress during Emergency Room Nurse
labor and delivery.  Providing crisis intervention as the need
 Providing support to the bereaved parents arises (e.g. during natural disasters,
in the event of fetal demise, inevitable accidents, or unexpected illnesses causing
abortion, or the birth of an infant with increased anxiety, stress or
congenital anomalies. immobilization)
 Providing support to a mother considering
whether to keep her child or give the child Roles and functions of mental health and
for adoption. psychiatric nurse
 The mental health and psychiatric nurse
Forensic Nursing provides direct care to patients with mental
 Providing services to incarcerated clients or emotional disorders, including:
 Acting as consultant to medical and legal  Promoting self-care and independence.
agencies  Assisting with problem solving to
 Serving as an expert witness in a court facilitate activities of daily living.
 Providing support for victims of violent  Aiding communication and interpersonal
crimes. relations
 Helping the client examine behaviors the
Oncologic Nursing test alternatives.
 Helping cancer patients or other  Teaching about the disorder
terminally ill individuals on oncologic  Administering prescribed medications and
units work through the grieving process. treatments
 Providing support groups to families of  The nurse is also responsible for
terminally ill patients. constructing and maintaining a therapeutic
environment.
Industrial (Occupational Health ) Nursing  Patient and family teaching
 Implementing or participating in industrial  She also coordinates in diverse aspects of
substance abuse programs for employees care
and their families.  Acting as an advocate on behalf of the
 Providing crisis intervention during an patient and family, she:
industrial accident or the acute onset of a  Teaches about rights and responsibilities
physical or mental illness  Shares information about self- help groups
 Teaching stress management
 Responsibilities associated with primary bipolar. Given that adults have more
prevention include: developed brains and generally greater
 Teaching principles of mental health impulse control, adults can now be
 Teaching how to recognize and reduce diagnosed with ADHD if they have
stress fewer signs and symptoms than children
 Promoting effective family functioning do.
 Participating in community activities 5. Increasing Detail on PTSD Diagnosis
related to mental health promotion.  Partly due to the wars in Iraq and
Afghanistan, medical researchers have
DSM 5- RELEASED IN 2013 BY APA gained a great deal more insight into
 It is the listing of officially recognized PTSD in the last 15 years.
mental disorders. The DSM-5 reflects this increased
 Is intended to assist researchers, health understanding, adds nuance for children with
care providers, insurance providers, PTSD, and describes four main types of
regulatory institutions, and other parties symptoms:
in the medical field in guiding treatment  Arousal
of mental health issues.  Avoidance
 Flashbacks
7 Biggest Changes from DSM IV-TR to DSM  Negative impacts on thought patterns and
5 mood
1. Modification of Artificial Categorization 6. Reclassification of Dementia
 The use of multi-axial system to group  In DSM-5, both dementia and the
disorders into 5 categories is no longer category of memory/ learning
used difficulties called amnestic disorders
 The categorization has been simplified to have been subsumed into a new
clarify relationships between different category, neurocognitive Disorder.
disorders  The DSM-5 splits this disorder into 2
2. The Autism Spectrum broad severities (major and mild) to
 The previous categories of autism were encourage early detection and treatment
Asperger’s, childhood disintegrative of these issues
disorder, and pervasive developmental 7. Intellectual Disability
disorder are no longer used.  To reflect common language, the issues
 It is now unified as Autism spectrum previously referred to as “mental
disorder retardation” are now classified as
3. Elimination of Childhood Bipolar Disorder “intellectual disability”
 In response to an observed trend of  It also uses the term Intellectual
harmful over-diagnosis and over- Development Disorder.
treatment of childhood bipolar disorder,  The diagnostic criteria for this disorder
the DSM 5 removes this disorder and has also been updated to more strongly
replaces this with Disruptive Mood focus on adaptive functioning, rather
Dysregulation Disorder (DMDD), it than IQ score
does provide a new diagnosis that more
accurately matches a set of symptoms
characterized by extreme temper
outbursts
4. Revisions of ADHD Diagnosis
 DSM 5 broadens the ADHD diagnosis,
allowing for adult-onset and relaxing the
strictness of the criteria to more
accurately reflect new research on this
MENTAL HEALTH: illness and 6.75 % reporting having a serious
mental illness.
Mental Health- is a state of mental well-being
that enables people to cope with the stresses of Mental disorders according to WHO- June 8,
life, realize their abilities, learn well and work 2022
well.
1 in every 8 people in the world live with mental
What is the state of mental health globally? disorder, mental disorders involve significant
disturbances in thinking, emotional regulation or
According to WHO it was estimated that 1 out
behavior.
of every 4 people will be impacted by mental
illness at some point in their lives, 300 million Who is at risk from developing a mental
people worldwide suffer from depression. disorder?
What is the current situation of mental health At any one time , a disease set of individual,
in the Philippines? family community and structural factors may
combine to protect or undermine mental health.
In the Philippines the prevalence of mental
Although most people are resilient, people who
disorders ranged between 11.3% and 11.6% with
are exposed to adverse circumstances including
an average annual increase of 2.0% increasing
poverty, violence, disability and inequality are at
from 7.0 to 12.5 million Filipinos diagnosed
higher risk. protective and risk factors include
with a mental disorder between 1990 until 2019
individual psychological and biological factors,
underscoring the mental health agenda in the
such as emotional skills as well as genetics.
Phil.
Neurons- are nerve cells that send messages all
What is mental health in today’s world?
over your body to allow you to do everything
Mental health is a state of mental well-being that from breathing, talking, eating walking, and
enables people to cope with the stresses of life, thinking.
realize their abilities, learn well and work well,
- It is also called as nerve cells and is the
and contribute to their community. It has
fundamental units of the brain and the
intrinsic and instrumental value and is integral to
Nervous system.
our well-being.
- It is a type of cell that receives and send
What is the rate of mental health problems in messages from the body to the brain and
the world? back to the body.
- 86 billion of neurons and 100 billion in
970 million people around the world struggle mature brain.
with some mental illness and drug abuse, 1 in
every 4 people will be affected by a mental Researchers estimates that the brains
illness at some point in their lives. 14.3% of hippocampus which plays a key role in learning,
deaths worldwide or approximately 8 million memory and emotion makes about thousands
deaths each year are attributable to mental new neurons each day throughout adulthood.
disorders.
Neurotransmitters- are endogenous chemicals
What state has the most mental illness? that allo neurons to communicate with each
other throughout the body. They enable the brain
- Montana to provide a variety of function through the
Across the US Montana had the highest rate of process of chemical synaptic transmission, these
mental illness with 25.7% reporting any mental endogenous chemicals are integral with shaping
everyday’s life and function.
- body’s chemical messenger, they carry a limited amount of information ready for
messages from one nerve cell across a space to immediate mental use- ( problem solving,
the next nerve, muscle or gland cell. reasoning, learning)
- they relay messages- travel between cells- Why memory is important in psychology?
attaching to specific receptors on target cells.
It is an integral part of human cognition since it
allows individual to recall and draw upon past
events to frame their understanding of the
Types of neurotransmitters:
behavior within the present.
1. Serotonin
Repetition - is a well documented trigger for
2. Dopamine memory formation- the more times something is
repeated the better it is remembered.
3. Glutamate
- set of repeating or doing, saying or writing
4. Acetylcholine something again.
5. GABA- gamma aminobutyric acid Repetitive compulsions are repetitive patterns
and behavior often stemming from unresolved
and deep-rooted emotional pain or past traumas,
Memory - refers to the psychological process of the compulsion to repeat certain behaviors cal
acquiring, storing, retaining, and later retrieving also be caused by a mental illness like OCD
information. (Obsessive Compulsive Disorder).

3 major processes involved in memory? OCD- long lasting disorder in which a person
experiences uncontrollable and recurring
1. Encoding- initial learning of
thoughts (obsession), engages in repetitive
information
behaviors (compulsions) or both. People with
2. Storage- maintaining information over OCD have time consuming symptoms that can
time cause significant distress or interfere with daily
life.
3. Retrieval- ability to access information
when you need it. - is a disorder in which people have recurring
unwanted thoughts, ideas and sensations
(obsessions) and to get rid of the thoughts they
3 types of Memory: feel driven to do something repetitively
(Compulsion)
1. Long term memory- unlimited storage
of information to be maintained for long periods,
even for life ( creates long lasting memories) What is repetition of action called in
2. Short term memory - memory systems Psychology?
in the brain involved in remembering pieces of Repetition of similar actions in similar
information for a short period of time, often up circumstances is the definition of habit. Habit is
to 30 seconds. a result of gradual repetition of actions used over
3. Working memory- type of short term a period of time ( sleeping, eating, drinking are
memory that allows a person to temporarily hold some examples of habits)
1. Passive aggressive tendencies -
indirectly expressing negative feelings instead of
Concepts and Patterns of Human behavior
openly addressing them.
2. Hostility - unfriendly, aggressive
Family Dynamics behavior towards people or ideas.

- refers to the patterns of interactions among 3. Quick tempered


relatives, their role and relationships and the
4. Acting on impulse- when you act
various factors that shape their interactions
quickly with no thought to the consequence
because family members rely on each other for
emotional, physical, and emotional support, they 5. Self- sabotage- when people do things
are one of the primary sources of relationship that block their success or prevent them from
security or stress. accomplishing their goals ( self-medicate with
drugs/alcohol, self-injury)
- the processes by which family members
influences, each others thoughts, feelings, and 6. Being attracted to the same sort of
behavior and the changes in the family person each time.
relationships that these processes bring.
Anxiety- feeling of fear, dread and uneasiness
5 healthy Family Dynamics
Anxiety disorders are conditions in which you
1. Cohesiveness have anxiety that does not go away and can get
worse over time. The symptoms can interfere
2. Open communication
with daily activities such as job performance,
3. Parents leading by example schoolwork, and relationships.

4. Conflict management There are several types of anxiety disorders,


5. Setting clear expectations and limits including:

1. Generalized anxiety disorder


(GAD). People with GAD worry about ordinary
Patterns of Behavior
issues such as health, money, work, and family.
Behavior patterns are also described as chains of But their worries are excessive, and they have
behavior, which are multifariously linked from them almost every day for at least 6 months.
simpler, smaller segments. 2. Panic disorder. People with panic
disorder have panic attacks. These are sudden,
- a complex arrangement of 2 or more responses repeated periods of intense fear when there is no
that occur in a prescribed order. danger. The attacks come on quickly and can
last several minutes or more.
3. Phobias. People with phobias have an
Behavior- the way in which one acts or conducts intense fear of something that poses little or no
oneself especially towards others the way in actual danger. Their fear may be about spiders,
which a person acts in response to a particular flying, going to crowded places, or being in
situation or stimulus. social situations (known as social anxiety).

What causes anxiety disorders?


Different types of Behavioral patterns:
The cause of anxiety is unknown. Factors such The main treatments for anxiety disorders are
as genetics, brain biology and chemistry, stress, psychotherapy (talk therapy), medicines, or
and your environment may play a role. both:

Who is at risk for anxiety disorders? 1. Psychotherapy can help you recognize
and change troubling emotions, thoughts, and
The risk factors for the different types of anxiety behaviors. To be effective, it should focus on
disorders can vary. For example, GAD and your specific anxieties and needs. There are
phobias are more common in women, but social many types; some of the types used for anxiety
anxiety affects men and women equally. There disorders include:
are some general risk factors for all types of 2. Cognitive behavioral therapy
anxiety disorders, including: (CBT), which teaches you different ways of
thinking and behaving. It can help you change
1. Certain personality traits, such as being how you react to the things that cause you to feel
shy or withdrawn when you are in new fear and anxiety. It may include exposure
situations or meeting new people therapy. This therapy focuses on having you
2. Traumatic events in early childhood or confront your fears so that you will be able to do
adulthood the things that you had been avoiding.
3. Family history of anxiety or 3. Acceptance and commitment
other mental disorders therapy may help with some anxiety disorders.
4. Some physical health conditions, such It uses strategies such as mindfulness and goal
as thyroid problems or arrhythmia setting to reduce discomfort and anxiety.
4. Medicines to treat anxiety disorders
What are the symptoms of anxiety disorders? include anti-anxiety medicines and
certain antidepressants. Some types of medicines
The different types of anxiety disorders can have may work better for specific types of anxiety
different symptoms. But they all have a disorders. (SSRI’s)
combination of:
5. Support groups and stress management
1. Anxious thoughts or beliefs that are hard techniques may also be helpful.
to control. They make you feel restless and tense
and interfere with your daily life. They do not go REPUBLIC ACT No. 11036- Metal health act
away and can get worse over time. of the Philippines
2. Physical symptoms, such as a pounding
or rapid heartbeat, unexplained aches and An Act Establishing a National Mental Health
pains, dizziness, and shortness of breath Policy for the Purpose of Enhancing the
3. Changes in behavior, such as avoiding Delivery of Integrated Mental Health Services,
everyday activities you used to do Promoting and Protecting the Rights of Persons
Utilizing Psychosocial Health Services,
Using caffeine, other substances, and certain Appropriating Funds Therefor and Other
medicines can make your symptoms worse. Purposes

What are the treatments for anxiety


disorders?
NERVOUS SYSTEM: 1. Cervical -8
2. Thoracic-12
3. Lumbar-5
4. Sacral-5
5. Coccygeal-1
Total of -31

Peripheral nervous system has 2 parts


1. Somatic nervous system
2. Autonomic nervous system

Under peripheral nervous system


1. Sympathetic nervous system - for
fight,flight and freeze
Has 2 parts
2. Parasympathetic nervous system - when the
1. Central Nervous system threat is gone all the systems of the body return
3. Peripheral nervous system back to normal state
Somatic nervous system - responsible to carry
motor and sensory information
Under Central Nervous system
1. Brain
2. Spinal cord

Under the Brain


1. Cerebrum
2. Cerebellum
3. Midbrain
Brain-complex organ that controls thought,
4. Diencephalon memory, emotion, touch, motor skills, vision,
breathing, temperature, hunger and every
5. Pons process that regulates our body.
6. Medulla Oblongata PARTS OF THE BRAIN:
Cerebellum - responsible for balance control
Under spinal cord and muscle movement
Midbrain- relay system, transmitting
information necessary for vision and hearing.
- It also plays an important role in motor
movement, pain, and the sleep/wake
cycle. The midbrain, also called the
mesencephalon.
Diencephalon -coordinating with the endocrine
system to release hormones, relaying sensory
and motor signals to the cerebral cortex, and
regulating circadian rhythms (the sleep wake
cycle).
Pons-handles unconscious processes and jobs,
such as your sleep-wake cycle and breathing.
Medulla Oblongata -helps control vital
processes like your heartbeat, breathing and
blood pressure.

Afferent neurons -bringing sensory information


from the outside world into the brain.
Efferent neurons- the nerve fibers responsible
for carrying signals from the brain to the
peripheral nervous system in order to initiate an
action.

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