रिटर्नी माइग्रेन्ट नेपाल

rfalxn, sf7df8f}
btf{ g+= ^%÷)&%
kfg g+= ^)*#*((^&
!= kl/ro÷k[i7e"ld M
/f]huf/L jf cGo sf/0fn] k|jf;af6 cfˆgf]+ pTklQ e"lddf kms]{sfx?
l/6gL{ dfOu|]G6 x'g\ . pgLx?n] k|jf;df /xFbf cfˆgf] kfl/jfl/s
;+/If0f, ;Gtfgsf] lzIff, :yfoL ;+klQsf] vl/b, Jofkf/, nufgL jf cGo s'g} ?kdf
g]kfndf ljk|]if0f leq\ofP . o;n] b]zsf] cy{tGqnfO{ rnfodfg agfpg'sf] cltl/Qm lzIff,
:jf:Yo, hLjg:t/ tyf zx/Ls/0fsf] ljsf;h:tf ;+a[l4sf ;"rf+s a[l4df ;xof]u k'u]sf] 5 .
ldlxg]t ug]{ afgL k/]sf oL l/6gL{x?sf] k|jf;df /xFbfsf] ljk|]if0fsf] hlt dxTj 5, Tof]
eGbf a9L kms]{kl5sf] ;Lk / hfFu/df b]zsf] d'xf/ km]g]{ b[9 OR5fzlQm
kfOG5 . ;dofGt/n] pgLx?sf] ;f]r / :jb]zdf ePsf kl/jt{gaLrsf] ;dfof]hgdf l/Qmtf
/x]sf]5 . pgLx?sf] 1fg, ;Lk / hfFu/sf] ;d'lrt Joj:yfkg tyf g]kfndf /x]sf cj;/ /
r'gf}ltaLr ;dGjo ub}{ k'g:yf{kgf sfo{df ;xof]u k'/\ofpg Pp6f ;xof]uL ;+:yfsf]
cfjZostf dx;'; ul/of] . km:j?k j}b]lzs /f]huf/af6 kms]{sfx?s} cu|;/tfdf
l/6gL{ dfOu|]G6 g]kfn gfdsf] u}x|gfkmfd"ns ;+:yfsf] :yfkgf ePsf] xf] .

k|jf;df /x]s} cj:yfdf, kms{b} ubf{ / kms]{kl5 g]kfndf k"g:yf{kgfsf]nflu ;xof]u

ug]{ d"n nIo lnP/ l/6gL{ dfOu|]G6 g]kfnsf] :yfkgf ePsf] xf] . a}b]lzs
/f]huf/af6 kms]{sfx?nfO{ /fHosf] gLlt, sfo{qmd / of]hgf;“u hf]8\g] d"nljGb'sf] ?
kdf @)&% c;f/ @& ut] sf7df8f}+sf] /fli6«o ;efu[xdf laleGg ^# lhNnfdf /x]sf !
xhf/eGbf a9L l/6gL{ dfOu|]G6x?sf] ;xeflutfdf k"j{ k|jf;L >ldsx?sf] /fli6«o
e]nf‒@)&% cfof]hgf ul/of] . tfTsfnLg >d tyf /f]huf/, o'jf tyf v]ns'b d+qL ;lxt
cGo ;/sf/L ljlzi6 kbflwsf/Lx?sf] ;Daf]wg / g]kfn ;/sf/n] k"gyf{kgf
sfo{sf]nflu ;xof]uL ;+:yfsf] ?kdf c+uLsf/ u/]sf] ;f] P]ltxfl;s cj;/nfO{ z'ef/De
laGb" dfGb} b]z ljsf;sf] d"nk|jfxdf k|jf;L g]kfnLx?nfO{{ hf]8\g] cj;/sf] ?kdf
l/6gL{ dfOu|]G6 g]kfn gfds ;+:yfsf] :yfkgf eof] .

@= Zffvf⁄;+hfn

@)&% >fj0f @# ut] a}wflgs tyf sfg'gL dfGotf k|fKt u/]sf] o; ;

+:yfsf] :yfkgfsfnsf] t]>f] aif{;Dddf cfOk'Ubf g]kfn clw/fHosf ;ftj6} k|b]zdf k|
b]z sld6L tyf #% lhNnfdf lhNnf sld6L /x]sf 5g\ . To:t} ljb]zdf -o'PO, stf/, ;fpbL
c/]laof, cf]dfg, s'j]t, ax/fOg, dn]l;of_ ;d]tdf ;Dks{ ;+hfn (Loose Network) /x]sf] 5
. cfufdL @ aif{leq && j6} lhNnfdf zfvf lj:tf/ tyf :yfgLo txdf ;d]t ;+hfn lj:tf/sf]
of]hgf ;+:yfn] lnPsf] 5 .

#= p4]ZoM
 s= k|jf;af6 kms]{sfx?sf] tYof+s /fVg] .
v= l/6g{L{x?sf] ;Lk, Ifdtf, cg'ej / k"FhLsf] pkof]usf]nflu gLlt / sfo{qmd
lgd{f0f ug{ lgofds lgsfo;Fu ;xsfo{ ug{] .
u= cled'lvs/0f sfo{qmd tyf ;Lkd'ns tflnd ;+rfng ug{] .
3= l/6g{L{x?nfO{ ;Lk / Ifdtfcg';f/sf] /f]huf/Lsf] Joj:yfug{ lglh tyf ;/sf/L
lgsfo;Fu kxn ug{] .
8= /fHon] l/6g{L{x?nfO pknAw u/fpg] ;]jf, ;'lawf tyf ;x'lnotsf af/]df ;"rgf
pknAw u/fpg].
Rf= j}b]lzs /f]huf/Lsf] qmddf jf cfGtl/s jf j}b]lzs /f]huf/sf] cfj/0fdf e}/x]sf]
dfgj ljrljvg, dlxnf lxF;f, sl/of k|yf, 3/]n' sfdbf/sf] zf]if0f h:tf cdfgjLo
sfo{sf] la?4df /fli6«o tyf cGt/f{li6«o ;~hfn dfkm{t jsfnt ug]{ .
5= l/6g{L{x?sf] ;fdflhs, cfly{s k"g:yf{kgfdf ;xof]u ug]{ .
h=l/6g{L{x?sf] ;Lk, cg'ej / k"FhLsf] Plss[t kl/rfngdfkm{t :j/f]huf/ >[hgfsf
lglDt ;fd'lxs nufgLdf k|f]T;fxg ug]{ .

$= ;+u7gfTds ;+/rgf M
s_ s]lGb|o sfo{;ldltM cleofgst{f pQdclwsf/Lsf] cWoIftfdf ;F:yfsf]
@& ;b:oLo Ps s]lG›o sfo{;ldlt /x]sf] 5 . To;}u/L ;fd"lxsnufgL k/fdz{ ;ldlt,
s[lif ;xsf/L ;ldlt nufotsf pk;ldltx? s]Gb|df sfo{/t 5g\ .
v_ K|fb]z ;ldlt M a9Ldf !% ;b:o /xg] k|b]z sld6Lsf ;+of]hsx?df M
uf]s'naxfb'/ yfkf -k|b]z !_, o'j/fh Gof}kfg] –k|b]z @_, g]q gf/fo0f yg]t -
u08sL k|b]z_, s[i0f k|;fb e';fn -k|b]z %_, uug sfsL{ -s0ff{nLk|b]z_, r]t
axfb'/ yfkf ;'b'/ klZrd k|b]z_ /x]sf 5g\ .
u_ lhNnf zfvf ;ldlt M b]xfosf k|b]zdf lhNnf zfvf ;ldltx? ;lqmo 5g\ M
 k|b]z !M emfkf, df]/+u, ;'g;/L, Onfd, t]x|y'd, wgs'6f,
pbok'/ .
 k|b]z @M af/f, ;n{fxL, ;Kt/L, wg'iff .
 afudtL k|b]zM dsjfgk'/, sfe|]knf~rf]s, bf]nvf, wflb+Î, lrtjg,
eQmk'/ .
 u08sL k|b]zM gjnk'/, sf:sL, tgx'F, :ofª\hf, jfUn'+u, ndh'ª .
 k|b]z %M gjnk/f;L, ?kGb]xL, slknj:t', c3{fvfFrL,
afFs], kfNkf, u'NdL, Ko'7fg .
 ;'b"/klZr dk|b]z M s}nfnL, s+rgk'/, afh'/f, c5fd, 8f]6L .

%= pknAwL M
s_ l/6g{L{x?sf] ;d:of / ;DefjgfnfO{ /fHosf] gLlt, sfo{qmd / of]hgf;Fu} hf]8\g
;xof]u .
v_ k|jf;df cflh{t ;Lk, cg'ej / k"FhLnfO{ /fHosf] ;d[l4 k|flKt / :jo+ JolQmsf]
cfly{s lasf;df 6]jf k'of{pg' .
 u_ k"g:yf{kgfdf ;xhLs/0f tyf kfl/jfl/s k'gld{ngsf] s8Lsf] ?kdf sfo{ ul//x]sf] .
3_ ;/sf/L of]hgf, ;xof]u / cGo pkof]uL ;"rgf k|jfxdf ;xof]uL .
8=_ ;fd'lxs nufgL Dffkm{t :j/f]huf/Lsfnflu pTk|]/0ff .

^=;DkGg s]xL sfo{x? M

s_ >d /f]huf/ tfyf ;fdflhs ;'/Iff dGqfno, a}b]lzs /f]huf/ af]8{;Fusf] ;xsfo{df
a}b]lzs /f]huf/af6 kms{]sf Ps xhf/ eGbf al9 l/6gL{ dfOu|]G6nfO{ j}b]lzs /f]huf/
af]8{sf] ;xsfo{df ljQLo ;fIf/tf tflnd ;DkGg .
v_ ;x'lnotk"0f{ shf{ ;+alGw sfo{ljlwnfO{ ;/nLs/0f ug{ /fli6«o o'jf
kl/ifb\;Fusf] ;xsfo{df cy{ dGqfno, g]kfn /fi6« a}+s, lgIf]k tyf sh{f ;'/If0f sf]if, a}
+s;{ P;f]l;P;g, a}b]lzs /f]huf/ af]8{sf] ;lrjfno nufot ;/f]sf/jfnf;Fusf] 5nkmnkl5sf]
k|ltkmn :j?k sfo{ljlw ;+;f]wg .
u_ a}b]lzs /f]huf/af6 kms{]sf o'jfx?nfO{ pBdzLntf dfkm{t :j/f]huf/df cl3 a9fpg
lagf lwtf] clwstd !) nfv ;Ddsf] ;x'lnotk"0f{ sh{f ;+:yfsf] l;kmfl/;df k|jfx ug]{ u/L
Pg=Pd=la= a}+s, /fli6«o o'jf kl/ifb / l/6g{L{dfOu|]G6 g]kfnaLr @)&& a}zfv
@$ df lqkIfLo ;+emf}tfkl5 l/6gL{ o'jfx? nfeflGjt e}/x]sf .
3_ a}b]lzs /f]huf/af6 kms{]sf tyf pBdug{ tof/L ul//x]sf ;ft} k|b]zsf Ps‒Ps
kflnsfsf o'jfx?nfO{ ;ft lbg] pBdzLntf lasfz tyf ljQLo ;fIf/tf tflnd ;DkGg .
8=_ u08sL k|b]z ;/sf/sf] ;fdflhs ljsf; dGqfno;Fusf] ;xsfo{df l/6g{L dfOu|]G6
g]kfnåf/f :jb]zd} :j/f]huf/ aGgsfnflu cfof]lht k/fdz{ sfo{qmddfkm{t @%)
dlxnf ;lxt s/La @%)) hgf nfeflGjt ePsf .
r_ a}b]lzs /f]huf/af6 kms{]sf o'jfx?sf] ;fd'lxs nufgLsfo{nfO{ k|f]T;fxgug{
l/6g{L{ s[lif tyf kz'kfng ;d'x ln= åf/f gjnk'/sf] sfjf;f]tLdf #))) d]6«Ls6gsf] lr:ofg
s]G› lgd{f0fsf] k|s[ofdf /x]sf] 5 . h;df g]kfn ;/sf/sf] %) k|ltzt, u08sL k|b]z ;/sf/sf]
@) k|ltzt / a}b]lzs /f]huf/af6 :jb]z kms{]sf @)) hgfo'jfx?sf] #) k|ltzt nfut /x]sf]
5.
5_ sf7df8f}+ dxfgu/kflnsf cGt/ut ljleGg !! :yfgdf c:yfoL t/sf/L ahf/ ;+rfng u/L
sfdkf, s[lif laefu / l/6g{{{L{ dfOu|]G6 g]kfnaLrsf] cfk;L ;xsfo{ / ;dGjodf c:yfoL
t/sf/L ahf/sf] Aoa:yfkg .
h_ lzIff, lj1fg tyf k|lalw dGqfnosf] l;sfO{;Fu} sdfO{ sfo{s|d cGtu{t ;'b'/ klZrd k|
b]zsf] s}nfnL / s~rgk'/ lhNnfdf #() 306] Rofp v]lt / afv|fkfng tlnd dfkm{t $) hgf
l/6gL{ o'jfx?nfO{ pBdlzntfdf cu|;/ u/fO{Psf] .
em_ ;+:yfut ?kdf l/6g{L{x?n] ;fd'lxs nufgLsf kl/of]hgf z'? u/]sf 5Gf\ . ljleGGf
If]qdf s[lif tyf kz'k+IfLkfng kl/of]hgfnfO{ ko{6g ;“u hf]8]/ cl3 a9fOPsf] 5 .
`_ /fli6«o of]hgf cfof]usf] cfly{s ;xof]udf dfOu|];g Nofa gfds ;F:yf dfkm{t
l/6gL{ dfO{u|]G6 g]kfnn] Ps xKtfdf ;ft} k|b]zsf !))) l/6gL{ dfO{u|]G6x?sf]
tYof+s ;+sng ul/ a'emfPsf] .
7_ University of Singapore and RWTCH Aachen University in Germany sf] ;xof]udf
;Da[l4 kmfp08];g;Fusf] ;xsfo{df a}b]lzs /f]huf/af6 kms]{/ afudlt k|b]zdf a;f]af;
ug]{ !))) l/6gL{ dfO{u|]G6x?;Fu l/;r{ sfo{s|dsf] nflu ;Demf}tf eP/ sfof{Gjogsf]
r/0fdf k|j]z u/]sf] .
8_ UNDP Skills sf] ;xof]u, /fli6«o o'jf klifbsf] ;dGjo / l/6gL{ dfO{u|]G6
g]kfnsf] ;~rfngdf k|b]z @, s0ff{nL k|b]z / ;'b'/kl:rd k|b]zdf sf]le8 !( dxfdf/Lsf
sf/0f a}b]lzs /f]huf/L u'dfO{ :jb]z kms]{sfx?sf] tYof+s ;+sng ;DkGg . - @)&*_
9_ ci6«]lnosf] Ps laZjlaBfno / /]:6n]; 8]enkd]G6 ;F:yf;Fusf] ;xsfo{df sf]le8n]
kf/]sf] gsf/fTds c;/ af/] s]lx l/6gL{ dfO{u|]G6x?;Fu Ps cWoog ;DkGg . -@)&*
efb|_
0f_ UNDP Skills sf];xof]u, /fli6«o o'jf klifbsf] ;dGjo / l/6gL{ dfO{u|]G6
g]kfnsf] ;~rfngdf dw]z k|b]z / n'lDalg k|b]zsf @! Jf6f :yflgo txdf a}b]lzs /f]huf/L
u'dfO{ :jb]z kms]{sfx?sf] tYof+s ;+sng, plgx?sf] k|f]kmfOn lgdf{0f . - @)&*_
6_ UNDP Skills ;Fusf] ;xsfo{df dw]z k|b]z / n'lDalg k|b]zsf laleGg !@ j6f
lhNnfsf !%)) hgf a}b]lzs /f]huf/af6 kms]{sfnfO{ @@ j6f Oe]G6 dfkm{t Ps
lbjl;o sl/c/ sfplG;lnFª k|bfg ul/Psf] .

&= ljz]iftfx? M
s_ :jefj, k|s[lt / ;f]rdf ;dfgtf .
v_ sfdk|ltsf] nufj, hfFu/ / pT;fxdf ;dfgtf .
u_ >dk|ltsf] ;Ddfg / ldlxg]t k|ltsf] lj:jf;df Ps?ktf .
3_ ;Lk, k|lalw, nufgLof]Uo k"“hL / ef]ufO{x? aLrsf] tfbDotf .
ª_ ;fdflhs e"ldsf / pQ/bfloTj ;lxtsf] /f]huf/L / pBdzLn aGg] rfxgf
aLrsf] ;dfGh:otf .
r_ ;fdflhs Gofo, dfOu|]G6 /fO6 P8\ef]s];L tyf dfgj clwsf/sf] kIfdf ;fd"lxs
k|lta4tf .
5_ u}/ /fhg}lts, u}/ gfkmfd"ns / k|jf;af6 kms]{sf g]kfnLx?sf] k"gyf{kgfdf
P]Soa4tf .

*= 3f]if0ff M
a}b]lzs /f]huf/Ldf g s'g} lglZrt ljrf/ ;d"x ;dly{t dfq} hfG5g\ jf a}b]lzs /f]huf/af6
kmls{g]x? s'g} lglZrt afb jf ;d"xdf ljZjf; u5{g\ . a}b]lzs /f]huf/Ldf cgk9, cbIf
dfq} UfPsf 5}gg\ pRr lzIff xfl;n u/]sf tyf bIftf / z}lIfs :t/ prf] ePsf ;d]t xf]lDdPsf
5g\ . clxn]sf] kl/jlt{t o'udf lzIff eGbf ;Lksf] dxTj a9L 5 . ;Lk ljlxg lab]zLPsfx?
nfO{ ;Lksf] dxTj a'emfpg' / l;sfpg' cfjZos 5 . a}b]lzs /f]huf/L afWosf/L
uGtJoh:tf] ePsf] 5 . of] P]lR5s laifo agfpg kxn ug'{ cfjZos 5 . kms]{sfx?dWo]
sltsf] kL8f cem} ylkPsf] 5, C0fsf] af]em r"lnPsf]] 5 / kfl/jfl/s ljrng a9]sf] 5 .
l/6gL{ dfOu|]G6 g]kfnn] Pp6f ;+o'Qm kl/jf/sf] ?kdf ;xh jf c;xh
kl/l:yltdf ;xsfo{ ug{] c7f]7 lnPsf] 5 . /, k|jf;af6 cflh{t ;Lk, hfFu/ /
cg'ejnfO{ PsLs[t ?kdf ;fd"lxs pkof]lutf dfkm{t JolQmut, kfl/jfl/s, ;fd"lxs tyf
b]znfO{ ;d'Ggt agfpg] lbzfdf of] cleofgsf] laz]if e"ldsf /lx/xg]5 .

(= ;+ks{ M

l/6g{L{ dfO{u|]G6 g]kfn

rfxalxn, sf7df08f}
)! $$&%&*#
returneemigrant@gmail.com, www.rmnnepal.org
लक्ष्मी प्रसाद आचार्य -cWoIf_ ९८४९१५२५५६
acharya.laxm17@gmail.com