The document discusses being kind to oneself. It encourages being gentle with one's spirit and keeping one's heart soft. It suggests allowing oneself to feel things fully yet remaining wise.
The document discusses being kind to oneself. It encourages being gentle with one's spirit and keeping one's heart soft. It suggests allowing oneself to feel things fully yet remaining wise.
The document discusses being kind to oneself. It encourages being gentle with one's spirit and keeping one's heart soft. It suggests allowing oneself to feel things fully yet remaining wise.